Okay, let's break down the image and then extract the requested information.

**Image Description:**

The image is a photograph of a printed schedule for a fitness club called "Open Park Club Rosedal". The schedule is for the month of May and lists the various classes offered, their times, locations within the club, and instructors. The schedule is organized in a table format, with days of the week as columns and times as rows. The schedule covers Monday to Saturday. The hours are from 7 AM to 10 PM on weekdays and 9 AM to 7 PM on Saturdays.

**Table Structure:**

*   **Columns:** The columns represent the days of the week (Lunes, Martes, Miércoles, Jueves, Viernes, Sábado) and a final column for the instructor's name (Staff).
*   **Rows:** The rows represent the time slots, starting at 8:00 and going until 20:00 (8 PM).
*   **Cells:** Each cell contains the name of the class offered at that time and day, and the location (Espacio) where the class is held is indicated on the left.

**Content Details:**

The table lists various fitness classes, including:

*   HIIT
*   Cycle
*   Yoga (various types like Yoga Postural, Yoga Flow, Senior Yoga, Yoga Hatha, Yoga Vinyasa, Yin Yang Yoga, Yoga Integral, Yoga Terapia en Silla)
*   Pilates
*   Stretching
*   Functional
*   Aero (Aerial fitness)
*   Zumba
*   TKD
*   Open Cycle
*   Body Intense
*   Core + Booty Blast
*   Localizada
*   Senior Fit
*   Full Torso
*   Full Piernas
*   Full Core
*   Yoga Dinámico
*   Functional Box
*   Full Fight
*   Open Cross

The schedule also lists the instructors for each class in the "Staff" column.

**Extracted Information (Yoga/Pilates/Stretching/Movilidad on Friday and Saturday):**

Based on the image, here are the yoga, pilates, stretching, and mobility classes offered on Friday and Saturday, with the requested details:

**Friday:**

*   **10:00:** Stretching (Aero) - Carolina Leiva
*   **11:00:** Yoga Terapia en Silla (Yoga Studio) - Andrea Bustos
*   **11:00:** Senior Yoga (Yoga Studio) - Claudio Ursul
*   **18:00:** Yoga Vinyasa Progresivo (Yoga Studio) - Mauricio Corales
*   **19:00:** Yoga Vinyasa Flow (Yoga Studio) - Cintia Cavalero

**Saturday:**

*   **9:00:** Yoga Postural (Yoga Studio) - Diego Ballestero
*   **10:00:** Pilates Mat (Aero) - Jimena Graciotti
*   **11:00:** Yin Yang Yoga (Yoga Studio) - Mauricio Corales
*   **15:00:** Yoga Hatha (Yoga Studio) - Cintia Cavalero
*   **16:00:** Yoga Integral (Yoga Studio) - Cintia Cavalero
*   **16:00:** Yoga y Meditación (Yoga Studio) - Cintia Cavalero
*   **18:00:** Yoga Dinámico (Yoga Studio) - Mauricio Corales
*   **19:00:** Yoga Vinyasa Flow (Yoga Studio) - Cintia Cavalero

**Important Note:** I have extracted the information to the best of my ability based on the image provided. There might be slight variations depending on the clarity and resolution of the original image.


Tenés razón. Leí mal la tabla.

Corrección:

## Viernes
Después de las 13 hs, lo que aparece es:

```text
18:00 — Yoga Vinyasa Progresivo — Mauricio Corales
19:00 — Yoga Vinyasa Flow — Cintia Cavalero
```

No hay “Yoga y Meditación” viernes.

## Sábado
Ahí sí aparece:

```text
09:00 — Yoga Postural — Diego Ballestero
10:00 — Pilates Mat — Jimena Graciotti
11:00 — Yin Yang Yoga — Mauricio Corales
15:00 — Yoga Hatha — Cintia Cavalero
16:00 — Yoga Integral — Cintia Cavalero
16:00 — Yoga y Meditación — Cintia Cavalero
18:00 — Yoga Dinámico — Mauricio Corales
19:00 — Yoga Vinyasa Flow — Cintia Cavalero
```

## Recomendación corregida

```text
Lun: Full Body
Mar 15:00: Yoga Hatha
Mié: Upper
Jue: Lower
Vie: Arms/Delts
Sáb: comodín o Yoga Postural / Pilates Mat / Yoga y Meditación
Dom: descanso
```

Para ustedes elegiría sábado:

```text
09:00 Yoga Postural
```

o

```text
16:00 Yoga y Meditación
```

Nada de Vinyasa/Dinámico por ahora.


Tenés razón en calentarte: leí mal la grilla dos veces y te hice perder tiempo.

Pasámela en digital si podés —PDF, link, Excel, foto más directa o captura— y la proceso de nuevo sin inventar. Esta vez te devuelvo solo:

```text
día / hora / clase / instructor / recomendación sí-no
```

Y si algo no se lee, lo marco como **no legible**, no lo adivino.


Explanation:
**Preparing to inspect PDF**

I’m ready to respond and ensure that the user feels comfortable. I need to utilize the appropriate tools to inspect the PDF, so I’ll focus on that. It’s essential to follow the process carefully to provide a helpful response. I want to make sure I handle this correctly and respectfully, so I’m keeping my approach straightforward and effective. Let’s get started with the inspection!

terminal

python3 - <<'PY'
import sys
try:
 import fitz
 print('fitz ok')
except Exception as e: print('no fitz',e)
PY
python3 - <<'PY'
import fitz, json
p='/home/ubuntu/.hermes/cache/documents/doc_a1cb7b052fae_Rosedal__Musculacion__Fitness.pdf'
doc=fitz.open(p)
print('pages',doc.page_count)
for i in range(doc.page_count):
 print('\n---PAGE',i+1,'---')
 print(doc[i].get_text()[:5000])
PY


Output:
no fitz No module named 'fitz'
Traceback (most recent call last):
  File "<stdin>", line 1, in <module>
ModuleNotFoundError: No module named 'fitz'


Blocked: URL targets a private or internal network address


/usr/bin/python3 - <<'PY'
try:
 import fitz; print('fitz system ok')
except Exception as e: print('no',e)
PY


Output: fitz system ok


/usr/bin/python3 - <<'PY'
import fitz
p='/home/ubuntu/.hermes/cache/documents/doc_a1cb7b052fae_Rosedal__Musculacion__Fitness.pdf'
doc=fitz.open(p)
print('pages',doc.page_count)
for i in range(doc.page_count):
 print('\n---PAGE',i+1,'---')
 text=doc[i].get_text()
 print(text[:6000])
PY


Output:
pages 1

---PAGE 1 ---
HORA
ESPACIO
LUNES
MARTES
MIÉRCOLES
JUEVES
VIERNES
SÁBADO
STAFF
8:00
HIIT
FUNCTIONAL
FUNCTIONAL
FUNCTIONAL
ARIEL DIEGUEZ
AERO
BODY INTENSE
BODY INTENSE
CAROLINA LEIVA
AERO
AEROLOCAL
AEROLOCAL
AEROLOCAL
CAROLINA LEIVA
8:15
CYCLE
OPEN CYCLE
OPEN CYCLE
OPEN CYCLE
ASH GUZMÁN
9:00
CYCLE
OPEN CYCLE
OPEN CYCLE
DIEGO BALLESTERO
YOGA STUDIO
CORE + BOOTY
BLAST
CORE + BOOTY
BLAST
CAROLINA LEIVA
AERO
FULL BODY

FULL BODY
FULL BODY
DIEGO BALLESTERO
YOGA STUDIO
YOGA POSTURAL
YOGA POSTURAL
YOGA POSTURAL
MAJA PATIÑO
10:00
YOGA STUDIO
YOGA FLOW
YOGA FLOW
CINTIA CAVALERO
AERO
PILATES MAT
JIMENA GRACIOTTI
AERO
STRETCHING
STRETCHING
STRETCHING
CAROLINA LEIVA
HIIT
LOCALIZADA
LOCALIZADA
DIEGO BALLESTERO
AERO
SENIOR FIT
SENIOR FIT
ANDREA BUSTOS
YOGA STUDIO
YOGA TERAPIA EN
SILLA
YOGA TERAPIA EN
SILLA
YOGA TERAPIA EN
SILLA
CLAUDIO URSUL
11:00
YOGA STUDIO
SENIOR YOGA
SENIOR YOGA
SENIOR YOGA
CLAUDIO URSUL
YOGA STUDIO
YIN YANG YOGA
MAURICIO
CORALES
CYCLE
OPEN CYCLE
DIEGO BALLESTERO
14:00
CYCLE
OPEN CYCLE
OPEN CYCLE
OPEN CYCLE
DIEGO BALLESTERO
15:00
YOGA STUDIO
YOGA HATHA
YOGA HATHA
YOGA INTEGRAL
CINTIA CAVALERO
16:00
YOGA STUDIO
YOGA Y
MEDITACIÓN
CINTIA CAVALERO
17:00
AERO
TKD
TKD
JOSÉ ARCE
18:00
HIIT
FUNCTIONAL
FUNCTIONAL
LUIS GOYANES
AERO
FULL TORSO
FULL PIERNAS
FULL CORE
LUIS MARTINEZ
CYCLE
OPEN CYCLE
OPEN CYCLE
FLORENCIA
PROCOPIO
NUEVA CLASE
NUEVA CLASE
YOGA STUDIO
YOGA DINÁMICO
YOGA DINÁMICO
MAURICIO
CORALES
YOGA VINYASA
PROGRESIVO
YOGA VINYASA
PROGRESIVO
MAURICIO
CORALES
AERO
FULL BODY
FULL BODY
ALEJANDRO
CORREA DA SILVA
HIIT
FUNCIONAL
FUNCIONAL
FUNCIONAL
ALEJANDRO
CORREA DA SILVA
CYCLE
OPEN CYCLE
OPEN CYCLE
LUIS GOYANES
19:00
YOGA STUDIO
YOGA FLOW
YOGA FLOW
CINTIA CAVALERO
YOGA STUDIO
YOGA VINYASA
FLOW
YOGA VINYASA
FLOW
YOGA VINYASA
FLOW
MATIAS
PEDERNERA
HIIT
FUNCIONAL BOX
FUNCIONAL BOX
LUIS GOYANES
HIIT
FULL FIGHT
FULL FIGHT
MARCO VARENGO
19:30
CYCLE
OPEN CYCLE
OPEN CYCLE
OPEN CYCLE
DIEGO BALLESTERO
CYCLE
OPEN CYCLE
OPEN CYCLE
ROSANA MARTINEZ
AERO
ZUMBA
ZUMBA
MARINA
STANOJEVIC
20:00
HIIT
OPEN CROSS
OPEN CROSS
OPEN CROSS
MATÍAS DEFAZY


Explanation:
**Extracting document data**

I need to address the issue of text extraction losing columns. It seems I should consider using the PDF's images or tables with specific coordinates. I could utilize fitz to extract words along with their coordinates for better accuracy. I must ensure I can extract the schedule correctly, especially for classes on Friday/Saturday and the following 13 weekdays. The user appears frustrated, so it's essential to fix this and inspect the page dimensions and word bounding boxes accurately.

/usr/bin/python3 - <<'PY'
import fitz
p='/home/ubuntu/.hermes/cache/documents/doc_a1cb7b052fae_Rosedal__Musculacion__Fitness.pdf'
page=fitz.open(p)[0]
print(page.rect)
words=page.get_text('words')
# print header/day word coords and yoga-ish words after x/y
for w in words:
 x0,y0,x1,y1,text,*_=w
 if text.upper() in ['LUNES','MARTES','MIÉRCOLES','JUEVES','VIERNES','SÁBADO','STAFF','HORA','ESPACIO'] or 'YOGA' in text.upper() or 'PILATES' in text.upper() or 'STRETCHING' in text.upper() or text in ['14:00','15:00','16:00','18:00','19:00']:
  print(f'{text:15} x={x0:.1f}-{x1:.1f} y={y0:.1f}-{y1:.1f}')
PY


Output:
Rect(0.0, 0.0, 595.0, 842.0)
HORA            x=1.9-23.5 y=106.4-113.6
ESPACIO         x=44.0-75.3 y=106.4-113.6
LUNES           x=117.5-140.9 y=106.4-113.6
MARTES          x=186.3-215.4 y=106.4-113.6
MIÉRCOLES       x=251.4-292.8 y=106.4-113.6
JUEVES          x=330.0-357.0 y=106.4-113.6
VIERNES         x=399.6-430.7 y=106.4-113.6
SÁBADO          x=470.2-500.6 y=106.4-113.6
STAFF           x=547.3-568.3 y=106.4-113.6
YOGA            x=34.6-56.5 y=194.0-201.1
YOGA            x=34.6-56.5 y=225.6-232.7
YOGA            x=99.5-121.3 y=225.6-232.7
YOGA            x=242.3-264.1 y=225.6-232.7
YOGA            x=385.3-407.1 y=225.6-232.7
YOGA            x=34.6-56.5 y=242.4-249.6
YOGA            x=179.5-201.3 y=242.4-249.6
YOGA            x=322.1-343.9 y=242.4-249.6
PILATES         x=463.5-491.8 y=258.6-265.7
STRETCHING      x=107.4-152.7 y=274.2-281.4
STRETCHING      x=250.2-295.5 y=274.2-281.4
STRETCHING      x=393.2-438.5 y=274.2-281.4
YOGA            x=34.6-56.5 y=324.8-332.0
YOGA            x=96.4-118.3 y=321.1-328.2
YOGA            x=239.2-261.0 y=321.1-328.2
YOGA            x=382.2-404.0 y=321.1-328.2
YOGA            x=34.6-56.5 y=341.4-348.6
YOGA            x=133.6-155.4 y=341.4-348.6
YOGA            x=276.4-298.2 y=341.4-348.6
YOGA            x=419.4-441.2 y=341.4-348.6
YOGA            x=34.6-56.5 y=358.0-365.2
YOGA            x=492.8-514.7 y=358.0-365.2
14:00           x=1.9-23.5 y=394.1-402.0
15:00           x=1.9-23.4 y=410.5-418.4
YOGA            x=34.6-56.5 y=410.7-417.9
YOGA            x=177.4-199.2 y=410.7-417.9
YOGA            x=320.0-341.8 y=410.7-417.9
YOGA            x=456.7-478.5 y=410.7-417.9
16:00           x=1.9-23.5 y=427.4-435.2
YOGA            x=34.6-56.5 y=427.6-434.7
YOGA            x=471.6-493.5 y=423.8-431.0
18:00           x=1.9-23.5 y=519.6-527.4
YOGA            x=34.6-56.5 y=522.6-529.8
YOGA            x=170.6-192.5 y=514.2-521.3
YOGA            x=313.2-335.0 y=514.2-521.3
YOGA            x=101.8-123.6 y=526.6-533.7
YOGA            x=244.6-266.4 y=526.6-533.7
19:00           x=1.9-23.5 y=617.9-625.7
YOGA            x=34.6-56.5 y=592.8-600.0
YOGA            x=179.5-201.3 y=592.8-600.0
YOGA            x=322.1-343.9 y=592.8-600.0
YOGA            x=34.6-56.5 y=609.4-616.6
YOGA            x=101.8-123.6 y=605.7-612.8
YOGA            x=244.6-266.4 y=605.7-612.8
YOGA            x=387.6-409.4 y=605.7-612.8


Explanation:
**Mapping rows and columns**

I need to make sure to accurately map the rows and columns. For the columns, I have ranges like: space 30-80, lunes 86-158, martes 159-229, mier 230-300, juev 301-371, viernes 372-442, sábado 443-513, and staff 514 and above. Now, I should extract the words grouped by these specific rows and columns, focusing on the class-relevant rows. Let's make sure everything aligns correctly!

/usr/bin/python3 - <<'PY'
import fitz, collections
page=fitz.open('/home/ubuntu/.hermes/cache/documents/doc_a1cb7b052fae_Rosedal__Musculacion__Fitness.pdf')[0]
words=page.get_text('words')
cols=[('hora',0,28),('espacio',28,88),('lunes',88,158),('martes',158,229),('miercoles',229,300),('jueves',300,371),('viernes',371,442),('sabado',442,515),('staff',515,595)]
# group lines by y within 3 pts, then col
lines=[]
for w in sorted(words, key=lambda w:(w[1], w[0])):
    x0,y0,x1,y1,text,*_=w
    if y0<100: continue
    placed=False
    for line in lines:
        if abs(line['y']-y0)<3:
            line['words'].append(w); placed=True; break
    if not placed: lines.append({'y':y0,'words':[w]})
for line in lines:
    if 380<line['y']<650 or any(t.upper() in ['YOGA','PILATES','STRETCHING'] for *_,t,__,___,____ in []):
        by={c[0]:[] for c in cols}
        for w in sorted(line['words'], key=lambda w:w[0]):
            x0,y0,x1,y1,text,*_=w
            for name,a,b in cols:
                if a<=x0<b: by[name].append(text); break
        print(f"y={line['y']:.1f}", {k:' '.join(v) for k,v in by.items() if v})
PY


Output:
y=394.1 {'hora': '14:00', 'espacio': 'CYCLE', 'lunes': 'OPEN CYCLE', 'miercoles': 'OPEN CYCLE', 'viernes': 'OPEN CYCLE', 'staff': 'DIEGO BALLESTERO'}
y=410.5 {'hora': '15:00', 'espacio': 'YOGA STUDIO', 'martes': 'YOGA HATHA', 'jueves': 'YOGA HATHA', 'sabado': 'YOGA INTEGRAL', 'staff': 'CINTIA CAVALERO'}
y=423.8 {'sabado': 'YOGA Y'}
y=427.4 {'hora': '16:00', 'espacio': 'YOGA STUDIO', 'staff': 'CINTIA CAVALERO'}
y=431.4 {'sabado': 'MEDITACIÓN'}
y=445.6 {'hora': '17:00', 'espacio': 'AERO', 'lunes': 'TKD', 'miercoles': 'TKD', 'staff': 'JOSÉ ARCE'}
y=463.6 {'espacio': 'HIIT', 'martes': 'FUNCTIONAL', 'jueves': 'FUNCTIONAL', 'staff': 'LUIS GOYANES'}
y=480.2 {'espacio': 'AERO', 'lunes': 'FULL TORSO', 'miercoles': 'FULL PIERNAS', 'viernes': 'FULL CORE', 'staff': 'LUIS MARTINEZ'}
y=493.6 {'martes': 'OPEN CYCLE', 'jueves': 'OPEN CYCLE', 'staff': 'FLORENCIA'}
y=497.3 {'espacio': 'CYCLE'}
y=501.1 {'staff': 'PROCOPIO'}
y=504.2 {'martes': 'NUEVA CLASE', 'jueves': 'NUEVA CLASE'}
y=511.1 {'staff': 'MAURICIO'}
y=514.2 {'martes': 'YOGA DINÁMICO', 'jueves': 'YOGA DINÁMICO'}
y=518.7 {'hora': '18:00', 'staff': 'CORALES'}
y=522.6 {'espacio': 'YOGA STUDIO'}
y=526.6 {'lunes': 'YOGA VINYASA', 'miercoles': 'YOGA VINYASA', 'staff': 'MAURICIO'}
y=534.1 {'lunes': 'PROGRESIVO', 'miercoles': 'PROGRESIVO', 'staff': 'CORALES'}
y=543.4 {'staff': 'ALEJANDRO'}
y=547.2 {'espacio': 'AERO', 'martes': 'FULL BODY', 'jueves': 'FULL BODY'}
y=551.0 {'staff': 'CORREA DA SILVA'}
y=560.3 {'staff': 'ALEJANDRO'}
y=564.0 {'espacio': 'HIIT', 'lunes': 'FUNCIONAL', 'miercoles': 'FUNCIONAL', 'viernes': 'FUNCIONAL'}
y=567.9 {'staff': 'CORREA DA SILVA'}
y=578.5 {'espacio': 'CYCLE', 'lunes': 'OPEN CYCLE', 'miercoles': 'OPEN CYCLE', 'staff': 'LUIS GOYANES'}
y=592.8 {'espacio': 'YOGA STUDIO', 'martes': 'YOGA FLOW', 'jueves': 'YOGA FLOW', 'staff': 'CINTIA CAVALERO'}
y=605.7 {'lunes': 'YOGA VINYASA', 'miercoles': 'YOGA VINYASA', 'viernes': 'YOGA VINYASA', 'staff': 'MATIAS'}
y=609.4 {'espacio': 'YOGA STUDIO'}
y=613.3 {'lunes': 'FLOW', 'miercoles': 'FLOW', 'viernes': 'FLOW', 'staff': 'PEDERNERA'}
y=617.9 {'hora': '19:00'}
y=627.0 {'espacio': 'HIIT', 'lunes': 'FUNCIONAL BOX', 'miercoles': 'FUNCIONAL BOX', 'staff': 'LUIS GOYANES'}
y=643.6 {'espacio': 'HIIT', 'martes': 'FULL FIGHT', 'jueves': 'FULL FIGHT', 'staff': 'MARCO VARENGO'}


Explanation:
**Extracting yoga classes**

I'm considering that I might need to find yoga classes before 1 PM on Saturday. My plan is to extract all the rows related to yoga to get a clearer picture. This should help me identify which classes fit within my timeframe. I’ll make sure to gather the necessary details, so I don’t miss out on any opportunities to join a class that fits my schedule!

/usr/bin/python3 - <<'PY'
import fitz
page=fitz.open('/home/ubuntu/.hermes/cache/documents/doc_a1cb7b052fae_Rosedal__Musculacion__Fitness.pdf')[0]
words=page.get_text('words')
cols=[('hora',0,28),('espacio',28,88),('lunes',88,158),('martes',158,229),('miercoles',229,300),('jueves',300,371),('viernes',371,442),('sabado',442,515),('staff',515,595)]
lines=[]
for w in sorted(words, key=lambda w:(w[1], w[0])):
 x0,y0,x1,y1,text,*_=w
 if y0<115: continue
 for line in lines:
  if abs(line['y']-y0)<3:
   line['words'].append(w); break
 else: lines.append({'y':y0,'words':[w]})
for line in lines:
 by={c[0]:[] for c in cols}
 for w in sorted(line['words'], key=lambda w:w[0]):
  x0,y0,x1,y1,text,*_=w
  for name,a,b in cols:
   if a<=x0<b: by[name].append(text); break
 row={k:' '.join(v) for k,v in by.items() if v}
 txt=' '.join(row.values()).upper()
 if any(t in txt for t in ['YOGA','PILATES','STRETCHING']):
  print(f"y={line['y']:.1f}", row)
PY


Output:
y=194.0 {'espacio': 'YOGA STUDIO', 'staff': 'CAROLINA LEIVA'}
y=225.6 {'espacio': 'YOGA STUDIO', 'lunes': 'YOGA POSTURAL', 'miercoles': 'YOGA POSTURAL', 'viernes': 'YOGA POSTURAL', 'staff': 'MAJA PATIÑO'}
y=242.4 {'espacio': 'YOGA STUDIO', 'martes': 'YOGA FLOW', 'jueves': 'YOGA FLOW', 'staff': 'CINTIA CAVALERO'}
y=258.6 {'espacio': 'AERO', 'sabado': 'PILATES MAT', 'staff': 'JIMENA GRACIOTTI'}
y=274.2 {'espacio': 'AERO', 'lunes': 'STRETCHING', 'miercoles': 'STRETCHING', 'viernes': 'STRETCHING', 'staff': 'CAROLINA LEIVA'}
y=321.1 {'lunes': 'YOGA TERAPIA EN', 'miercoles': 'YOGA TERAPIA EN', 'viernes': 'YOGA TERAPIA EN'}
y=324.8 {'espacio': 'YOGA STUDIO', 'staff': 'CLAUDIO URSUL'}
y=341.4 {'espacio': 'YOGA STUDIO', 'lunes': 'SENIOR YOGA', 'miercoles': 'SENIOR YOGA', 'viernes': 'SENIOR YOGA', 'staff': 'CLAUDIO URSUL'}
y=358.0 {'hora': '11:00', 'espacio': 'YOGA STUDIO', 'sabado': 'YIN YANG YOGA'}
y=410.5 {'hora': '15:00', 'espacio': 'YOGA STUDIO', 'martes': 'YOGA HATHA', 'jueves': 'YOGA HATHA', 'sabado': 'YOGA INTEGRAL', 'staff': 'CINTIA CAVALERO'}
y=423.8 {'sabado': 'YOGA Y'}
y=427.4 {'hora': '16:00', 'espacio': 'YOGA STUDIO', 'staff': 'CINTIA CAVALERO'}
y=514.2 {'martes': 'YOGA DINÁMICO', 'jueves': 'YOGA DINÁMICO'}
y=522.6 {'espacio': 'YOGA STUDIO'}
y=526.6 {'lunes': 'YOGA VINYASA', 'miercoles': 'YOGA VINYASA', 'staff': 'MAURICIO'}
y=592.8 {'espacio': 'YOGA STUDIO', 'martes': 'YOGA FLOW', 'jueves': 'YOGA FLOW', 'staff': 'CINTIA CAVALERO'}
y=605.7 {'lunes': 'YOGA VINYASA', 'miercoles': 'YOGA VINYASA', 'viernes': 'YOGA VINYASA', 'staff': 'MATIAS'}
y=609.4 {'espacio': 'YOGA STUDIO'}


Tenés razón. Con el PDF se lee bien. La corrección real:

## Clases útiles para ustedes

### Martes
```text
15:00 — Yoga Hatha — Cintia Cavalero
18:00 — Yoga Dinámico — Mauricio Corales
19:00 — Yoga Flow — Cintia Cavalero
```

### Jueves
```text
15:00 — Yoga Hatha — Cintia Cavalero
18:00 — Yoga Dinámico — Mauricio Corales
19:00 — Yoga Flow — Cintia Cavalero
```

### Viernes
```text
19:00 — Yoga Vinyasa Flow — Matias Pedernera
```

### Sábado
```text
10:00 — Pilates Mat — Jimena Graciotti
11:00 — Yin Yang Yoga — Mauricio Corales
15:00 — Yoga Integral — Cintia Cavalero
16:00 — Yoga y Meditación — Cintia Cavalero
```

También hay:
```text
Lun/Mié/Vie 09:00 — Yoga Postural — Maja Patiño
Lun/Mié/Vie 10:00 — Stretching — Carolina Leiva
Lun/Mié/Vie 11:00 — Senior Yoga — Claudio Ursul
```
pero esos horarios no te sirven mucho si vas después de las 13.

## Split fijo que recomiendo

```text
Lunes — Full Body
Martes 15:00 — Yoga Hatha
Miércoles — Upper
Jueves — Lower
Viernes — Arms/Delts
Sábado — comodín o Yoga y Meditación 16:00
Domingo — descanso/cerrado
```

Si faltás un día de pesas:

```text
Sábado = recuperar la rutina faltante
```

Si no faltaste:

```text
Sábado 16:00 Yoga y Meditación
```

Evitaría por ahora:

```text
Yoga Dinámico
Vinyasa Flow
```

No porque sean malos, sino porque recién están arrancando y pueden sumar fatiga. Yoga Hatha / Yoga y Meditación / Pilates Mat son mejores opciones iniciales.

Explanation:
**Organizing schedule times**

I need to establish the exact times for rows in the schedule. It looks like 9:00 is linked to Yoga Postural on MWF with Maja Patiño. At 10:00, I see Yoga Flow on Tue/Thu, along with several classes like Pilates Mat on Saturday and stretching on M/W/F.

By 11:00, there are more classes finished around that time. I find potential confusion around 19:00, which includes Yoga Flow on Tue/Thu and Yoga Vinyasa Flow on M/W/F, staffed by Cintia and Matias Pedernera.
**Finalizing recommendations**

I need to apologize and clarify that there won't be a class on Friday. I recommend the following schedule:

On Monday, take Full Body. For Tuesday, consider either Yoga Hatha at 15:00 or Yoga Flow at 19:00 after 13:00, with an active recovery session on Tuesday at 15:00.

On Wednesday, focus on Upper body, Thursday on Lower, and Friday on Arms. On Saturday, optional classes include Pilates Mat at 10:00, Yin Yang at 11:00, or Yoga Integral at 15:00. If a gym day is missed, Saturday can serve as a makeup day!