{"role": "session_meta", "tools": [{"type": "function", "function": {"name": "browser_back", "description": "Navigate back to the previous page in browser history. Requires browser_navigate to be called first.", "parameters": {"type": "object", "properties": {}}}}, {"type": "function", "function": {"name": "browser_cdp", "description": "Send a raw Chrome DevTools Protocol (CDP) command. Escape hatch for browser operations not covered by browser_navigate, browser_click, browser_console, etc.\n\n**Requires a reachable CDP endpoint.** Available when the user has run '/browser connect' to attach to a running Chrome, or when 'browser.cdp_url' is set in config.yaml. Not currently wired up for cloud backends (Browserbase, Browser Use, Firecrawl) — those expose CDP per session but live-session routing is a follow-up. Camofox is REST-only and will never support CDP. If the tool is in your toolset at all, a CDP endpoint is already reachable.\n\n**CDP method reference:** https://chromedevtools.github.io/devtools-protocol/ — use web_extract on a method's URL (e.g. '/tot/Page/#method-handleJavaScriptDialog') to look up parameters and return shape.\n\n**Common patterns:**\n- List tabs: method='Target.getTargets', params={}\n- Handle a native JS dialog: method='Page.handleJavaScriptDialog', params={'accept': true, 'promptText': ''}, target_id=\n- Get all cookies: method='Network.getAllCookies', params={}\n- Eval in a specific tab: method='Runtime.evaluate', params={'expression': '...', 'returnByValue': true}, target_id=\n- Set viewport for a tab: method='Emulation.setDeviceMetricsOverride', params={'width': 1280, 'height': 720, 'deviceScaleFactor': 1, 'mobile': false}, target_id=\n\n**Usage rules:**\n- Browser-level methods (Target.*, Browser.*, Storage.*): omit target_id and frame_id.\n- Page-level methods (Page.*, Runtime.*, DOM.*, Emulation.*, Network.* scoped to a tab): pass target_id from Target.getTargets.\n- **Cross-origin iframe scope** (Runtime.evaluate inside an OOPIF, Page.* targeting a frame target, etc.): pass frame_id from the browser_snapshot frame_tree output. This routes through the CDP supervisor's live connection — the only reliable way on Browserbase where stateless CDP calls hit signed-URL expiry.\n- Each stateless call (without frame_id) is independent — sessions and event subscriptions do not persist between calls. For stateful workflows, prefer the dedicated browser tools or use frame_id routing.", "parameters": {"type": "object", "properties": {"method": {"type": "string", "description": "CDP method name, e.g. 'Target.getTargets', 'Runtime.evaluate', 'Page.handleJavaScriptDialog'."}, "params": {"type": "object", "description": "Method-specific parameters as a JSON object. Omit or pass {} for methods that take no parameters.", "properties": {}, "additionalProperties": true}, "target_id": {"type": "string", "description": "Optional. Target/tab ID from Target.getTargets result (each entry's 'targetId'). Use for page-level methods at the top-level tab scope. Mutually exclusive with frame_id."}, "frame_id": {"type": "string", "description": "Optional. Out-of-process iframe (OOPIF) frame_id from browser_snapshot.frame_tree.children[] where is_oopif=true. When set, routes the call through the CDP supervisor's live session for that iframe. Essential for Runtime.evaluate inside cross-origin iframes, especially on Browserbase where fresh per-call CDP connections can't keep up with signed URL rotation. For same-origin iframes, use parent contentWindow/contentDocument from Runtime.evaluate at the top-level page instead."}, "timeout": {"type": "number", "description": "Timeout in seconds (default 30, max 300).", "default": 30}}, "required": ["method"]}}}, {"type": "function", "function": {"name": "browser_click", "description": "Click on an element identified by its ref ID from the snapshot (e.g., '@e5'). The ref IDs are shown in square brackets in the snapshot output. Requires browser_navigate and browser_snapshot to be called first.", "parameters": {"type": "object", "properties": {"ref": {"type": "string", "description": "The element reference from the snapshot (e.g., '@e5', '@e12')"}}, "required": ["ref"]}}}, {"type": "function", "function": {"name": "browser_console", "description": "Get browser console output and JavaScript errors from the current page. Returns console.log/warn/error/info messages and uncaught JS exceptions. Use this to detect silent JavaScript errors, failed API calls, and application warnings. Requires browser_navigate to be called first. When 'expression' is provided, evaluates JavaScript in the page context and returns the result — use this for DOM inspection, reading page state, or extracting data programmatically.", "parameters": {"type": "object", "properties": {"clear": {"type": "boolean", "default": false, "description": "If true, clear the message buffers after reading"}, "expression": {"type": "string", "description": "JavaScript expression to evaluate in the page context. Runs in the browser like DevTools console — full access to DOM, window, document. Return values are serialized to JSON. Example: 'document.title' or 'document.querySelectorAll(\"a\").length'"}}}}}, {"type": "function", "function": {"name": "browser_dialog", "description": "Respond to a native JavaScript dialog (alert / confirm / prompt / beforeunload) that is currently blocking the page.\n\n**Workflow:** call ``browser_snapshot`` first — if a dialog is open, it appears in the ``pending_dialogs`` field with ``id``, ``type``, and ``message``. Then call this tool with ``action='accept'`` or ``action='dismiss'``.\n\n**Prompt dialogs:** pass ``prompt_text`` to supply the response string. Ignored for alert/confirm/beforeunload.\n\n**Multiple dialogs:** if more than one dialog is queued (rare — happens when a second dialog fires while the first is still open), pass ``dialog_id`` from the snapshot to disambiguate.\n\n**Availability:** only present when a CDP-capable backend is attached — Browserbase sessions, local Chrome via ``/browser connect``, or ``browser.cdp_url`` in config.yaml. Not available on Camofox (REST-only) or the default Playwright local browser (CDP port is hidden).", "parameters": {"type": "object", "properties": {"action": {"type": "string", "enum": ["accept", "dismiss"], "description": "'accept' clicks OK / returns the prompt text. 'dismiss' clicks Cancel / returns null from prompt(). For ``beforeunload`` dialogs: 'accept' allows the navigation, 'dismiss' keeps the page."}, "prompt_text": {"type": "string", "description": "Response string for a ``prompt()`` dialog. Ignored for other dialog types. Defaults to empty string."}, "dialog_id": {"type": "string", "description": "Specific dialog to respond to, from ``browser_snapshot.pending_dialogs[].id``. Required only when multiple dialogs are queued."}}, "required": ["action"]}}}, {"type": "function", "function": {"name": "browser_get_images", "description": "Get a list of all images on the current page with their URLs and alt text. Useful for finding images to analyze with the vision tool. Requires browser_navigate to be called first.", "parameters": {"type": "object", "properties": {}}}}, {"type": "function", "function": {"name": "browser_navigate", "description": "Navigate to a URL in the browser. Initializes the session and loads the page. Must be called before other browser tools. For simple information retrieval, prefer web_search or web_extract (faster, cheaper). For plain-text endpoints — URLs ending in .md, .txt, .json, .yaml, .yml, .csv, .xml, raw.githubusercontent.com, or any documented API endpoint — prefer curl via the terminal tool or web_extract; the browser stack is overkill and much slower for these. Use browser tools when you need to interact with a page (click, fill forms, dynamic content). Returns a compact page snapshot with interactive elements and ref IDs — no need to call browser_snapshot separately after navigating.", "parameters": {"type": "object", "properties": {"url": {"type": "string", "description": "The URL to navigate to (e.g., 'https://example.com')"}}, "required": ["url"]}}}, {"type": "function", "function": {"name": "browser_press", "description": "Press a keyboard key. Useful for submitting forms (Enter), navigating (Tab), or keyboard shortcuts. Requires browser_navigate to be called first.", "parameters": {"type": "object", "properties": {"key": {"type": "string", "description": "Key to press (e.g., 'Enter', 'Tab', 'Escape', 'ArrowDown')"}}, "required": ["key"]}}}, {"type": "function", "function": {"name": "browser_scroll", "description": "Scroll the page in a direction. Use this to reveal more content that may be below or above the current viewport. Requires browser_navigate to be called first.", "parameters": {"type": "object", "properties": {"direction": {"type": "string", "enum": ["up", "down"], "description": "Direction to scroll"}}, "required": ["direction"]}}}, {"type": "function", "function": {"name": "browser_snapshot", "description": "Get a text-based snapshot of the current page's accessibility tree. Returns interactive elements with ref IDs (like @e1, @e2) for browser_click and browser_type. full=false (default): compact view with interactive elements. full=true: complete page content. Snapshots over 8000 chars are truncated or LLM-summarized. Requires browser_navigate first. Note: browser_navigate already returns a compact snapshot — use this to refresh after interactions that change the page, or with full=true for complete content.", "parameters": {"type": "object", "properties": {"full": {"type": "boolean", "description": "If true, returns complete page content. If false (default), returns compact view with interactive elements only.", "default": false}}}}}, {"type": "function", "function": {"name": "browser_type", "description": "Type text into an input field identified by its ref ID. Clears the field first, then types the new text. Requires browser_navigate and browser_snapshot to be called first.", "parameters": {"type": "object", "properties": {"ref": {"type": "string", "description": "The element reference from the snapshot (e.g., '@e3')"}, "text": {"type": "string", "description": "The text to type into the field"}}, "required": ["ref", "text"]}}}, {"type": "function", "function": {"name": "browser_vision", "description": "Take a screenshot of the current page and analyze it with vision AI. Use this when you need to visually understand what's on the page - especially useful for CAPTCHAs, visual verification challenges, complex layouts, or when the text snapshot doesn't capture important visual information. Returns both the AI analysis and a screenshot_path that you can share with the user by including MEDIA: in your response. Requires browser_navigate to be called first.", "parameters": {"type": "object", "properties": {"question": {"type": "string", "description": "What you want to know about the page visually. Be specific about what you're looking for."}, "annotate": {"type": "boolean", "default": false, "description": "If true, overlay numbered [N] labels on interactive elements. Each [N] maps to ref @eN for subsequent browser commands. Useful for QA and spatial reasoning about page layout."}}, "required": ["question"]}}}, {"type": "function", "function": {"name": "clarify", "description": "Ask the user a question when you need clarification, feedback, or a decision before proceeding. Supports two modes:\n\n1. **Multiple choice** — provide up to 4 choices. The user picks one or types their own answer via a 5th 'Other' option.\n2. **Open-ended** — omit choices entirely. The user types a free-form response.\n\nUse this tool when:\n- The task is ambiguous and you need the user to choose an approach\n- You want post-task feedback ('How did that work out?')\n- You want to offer to save a skill or update memory\n- A decision has meaningful trade-offs the user should weigh in on\n\nDo NOT use this tool for simple yes/no confirmation of dangerous commands (the terminal tool handles that). Prefer making a reasonable default choice yourself when the decision is low-stakes.", "parameters": {"type": "object", "properties": {"question": {"type": "string", "description": "The question to present to the user."}, "choices": {"type": "array", "items": {"type": "string"}, "maxItems": 4, "description": "Up to 4 answer choices. Omit this parameter entirely to ask an open-ended question. When provided, the UI automatically appends an 'Other (type your answer)' option."}}, "required": ["question"]}}}, {"type": "function", "function": {"name": "cronjob", "description": "Manage scheduled cron jobs with a single compressed tool.\n\nUse action='create' to schedule a new job from a prompt or one or more skills.\nUse action='list' to inspect jobs.\nUse action='update', 'pause', 'resume', 'remove', or 'run' to manage an existing job.\n\nTo stop a job the user no longer wants: first action='list' to find the job_id, then action='remove' with that job_id. Never guess job IDs — always list first.\n\nJobs run in a fresh session with no current-chat context, so prompts must be self-contained.\nIf skills are provided on create, the future cron run loads those skills in order, then follows the prompt as the task instruction.\nOn update, passing skills=[] clears attached skills.\n\nNOTE: The agent's final response is auto-delivered to the target. Put the primary\nuser-facing content in the final response. Cron jobs run autonomously with no user\npresent — they cannot ask questions or request clarification.\n\nImportant safety rule: cron-run sessions should not recursively schedule more cron jobs.", "parameters": {"type": "object", "properties": {"action": {"type": "string", "description": "One of: create, list, update, pause, resume, remove, run"}, "job_id": {"type": "string", "description": "Required for update/pause/resume/remove/run"}, "prompt": {"type": "string", "description": "For create: the full self-contained prompt. If skills are also provided, this becomes the task instruction paired with those skills."}, "schedule": {"type": "string", "description": "For create/update: '30m', 'every 2h', '0 9 * * *', or ISO timestamp"}, "name": {"type": "string", "description": "Optional human-friendly name"}, "repeat": {"type": "integer", "description": "Optional repeat count. Omit for defaults (once for one-shot, forever for recurring)."}, "deliver": {"type": "string", "description": "Omit this parameter to auto-deliver back to the current chat and topic (recommended). Auto-detection preserves thread/topic context. Only set explicitly when the user asks to deliver somewhere OTHER than the current conversation. Values: 'origin' (same as omitting), 'local' (no delivery, save only), or platform:chat_id:thread_id for a specific destination. Examples: 'telegram:-1001234567890:17585', 'discord:#engineering', 'sms:+15551234567'. WARNING: 'platform:chat_id' without :thread_id loses topic targeting."}, "skills": {"type": "array", "items": {"type": "string"}, "description": "Optional ordered list of skill names to load before executing the cron prompt. On update, pass an empty array to clear attached skills."}, "model": {"type": "object", "description": "Optional per-job model override. If provider is omitted, the current main provider is pinned at creation time so the job stays stable.", "properties": {"provider": {"type": "string", "description": "Provider name (e.g. 'openrouter', 'anthropic'). Omit to use and pin the current provider."}, "model": {"type": "string", "description": "Model name (e.g. 'anthropic/claude-sonnet-4', 'claude-sonnet-4')"}}, "required": ["model"]}, "script": {"type": "string", "description": "Optional path to a Python script that runs before each cron job execution. Its stdout is injected into the prompt as context. Use for data collection and change detection. Relative paths resolve under ~/.hermes/scripts/. On update, pass empty string to clear."}, "context_from": {"type": "array", "items": {"type": "string"}, "description": "Optional job ID or list of job IDs whose most recent completed output is injected into the prompt as context before each run. Use this to chain cron jobs: job A collects data, job B processes it. Each entry must be a valid job ID (from cronjob action='list'). Note: injects the most recent completed output — does not wait for upstream jobs running in the same tick. On update, pass an empty array to clear."}, "enabled_toolsets": {"type": "array", "items": {"type": "string"}, "description": "Optional list of toolset names to restrict the job's agent to (e.g. [\"web\", \"terminal\", \"file\", \"delegation\"]). When set, only tools from these toolsets are loaded, significantly reducing input token overhead. When omitted, all default tools are loaded. Infer from the job's prompt — e.g. use \"web\" if it calls web_search, \"terminal\" if it runs scripts, \"file\" if it reads files, \"delegation\" if it calls delegate_task. On update, pass an empty array to clear."}, "workdir": {"type": "string", "description": "Optional absolute path to run the job from. When set, AGENTS.md / CLAUDE.md / .cursorrules from that directory are injected into the system prompt, and the terminal/file/code_exec tools use it as their working directory — useful for running a job inside a specific project repo. Must be an absolute path that exists. When unset (default), preserves the original behaviour: no project context files, tools use the scheduler's cwd. On update, pass an empty string to clear. Jobs with workdir run sequentially (not parallel) to keep per-job directories isolated."}}, "required": ["action"]}}}, {"type": "function", "function": {"name": "delegate_task", "description": "Spawn one or more subagents to work on tasks in isolated contexts. Each subagent gets its own conversation, terminal session, and toolset. Only the final summary is returned -- intermediate tool results never enter your context window.\n\nTWO MODES (one of 'goal' or 'tasks' is required):\n1. Single task: provide 'goal' (+ optional context, toolsets)\n2. Batch (parallel): provide 'tasks' array with up to delegation.max_concurrent_children items (default 3, configurable via config.yaml, no hard ceiling). All run concurrently and results are returned together. Nested delegation requires role='orchestrator' and delegation.max_spawn_depth >= 2.\n\nWHEN TO USE delegate_task:\n- Reasoning-heavy subtasks (debugging, code review, research synthesis)\n- Tasks that would flood your context with intermediate data\n- Parallel independent workstreams (research A and B simultaneously)\n\nWHEN NOT TO USE (use these instead):\n- Mechanical multi-step work with no reasoning needed -> use execute_code\n- Single tool call -> just call the tool directly\n- Tasks needing user interaction -> subagents cannot use clarify\n\nIMPORTANT:\n- Subagents have NO memory of your conversation. Pass all relevant info (file paths, error messages, constraints) via the 'context' field.\n- If the user is writing in a non-English language, or asked for output in a specific language / tone / style, say so in 'context' (e.g. \"respond in Chinese\", \"return output in Japanese\"). Otherwise subagents default to English and their summaries will contaminate your final reply with the wrong language.\n- Subagent summaries are SELF-REPORTS, not verified facts. A subagent that claims \"uploaded successfully\" or \"file written\" may be wrong. For operations with external side-effects (HTTP POST/PUT, remote writes, file creation at shared paths, publishing), require the subagent to return a verifiable handle (URL, ID, absolute path, HTTP status) and verify it yourself — fetch the URL, stat the file, read back the content — before telling the user the operation succeeded.\n- Leaf subagents (role='leaf', the default) CANNOT call: delegate_task, clarify, memory, send_message, execute_code.\n- Orchestrator subagents (role='orchestrator') retain delegate_task so they can spawn their own workers, but still cannot use clarify, memory, send_message, or execute_code. Orchestrators are bounded by delegation.max_spawn_depth (default 2) and can be disabled globally via delegation.orchestrator_enabled=false.\n- Each subagent gets its own terminal session (separate working directory and state).\n- Results are always returned as an array, one entry per task.", "parameters": {"type": "object", "properties": {"goal": {"type": "string", "description": "What the subagent should accomplish. Be specific and self-contained -- the subagent knows nothing about your conversation history."}, "context": {"type": "string", "description": "Background information the subagent needs: file paths, error messages, project structure, constraints. The more specific you are, the better the subagent performs."}, "toolsets": {"type": "array", "items": {"type": "string"}, "description": "Toolsets to enable for this subagent. Default: inherits your enabled toolsets. Available toolsets: 'browser', 'cronjob', 'discord', 'discord_admin', 'feishu_doc', 'feishu_drive', 'file', 'homeassistant', 'image_gen', 'search', 'session_search', 'skills', 'spotify', 'terminal', 'todo', 'tts', 'vision', 'web', 'yuanbao'. Common patterns: ['terminal', 'file'] for code work, ['web'] for research, ['browser'] for web interaction, ['terminal', 'file', 'web'] for full-stack tasks."}, "tasks": {"type": "array", "items": {"type": "object", "properties": {"goal": {"type": "string", "description": "Task goal"}, "context": {"type": "string", "description": "Task-specific context"}, "toolsets": {"type": "array", "items": {"type": "string"}, "description": "Toolsets for this specific task. Available: 'browser', 'cronjob', 'discord', 'discord_admin', 'feishu_doc', 'feishu_drive', 'file', 'homeassistant', 'image_gen', 'search', 'session_search', 'skills', 'spotify', 'terminal', 'todo', 'tts', 'vision', 'web', 'yuanbao'. Use 'web' for network access, 'terminal' for shell, 'browser' for web interaction."}, "acp_command": {"type": "string", "description": "Per-task ACP command override (e.g. 'claude'). Overrides the top-level acp_command for this task only."}, "acp_args": {"type": "array", "items": {"type": "string"}, "description": "Per-task ACP args override."}, "role": {"type": "string", "enum": ["leaf", "orchestrator"], "description": "Per-task role override. See top-level 'role' for semantics."}}, "required": ["goal"]}, "description": "Batch mode: tasks to run in parallel (limit configurable via delegation.max_concurrent_children, default 3). Each gets its own subagent with isolated context and terminal session. When provided, top-level goal/context/toolsets are ignored."}, "role": {"type": "string", "enum": ["leaf", "orchestrator"], "description": "Role of the child agent. 'leaf' (default) = focused worker, cannot delegate further. 'orchestrator' = can use delegate_task to spawn its own workers. Requires delegation.max_spawn_depth >= 2 in config; ignored (treated as 'leaf') when the child would exceed max_spawn_depth or when delegation.orchestrator_enabled=false."}, "acp_command": {"type": "string", "description": "Override ACP command for child agents (e.g. 'claude', 'copilot'). When set, children use ACP subprocess transport instead of inheriting the parent's transport. Enables spawning Claude Code (claude --acp --stdio) or other ACP-capable agents from any parent, including Discord/Telegram/CLI."}, "acp_args": {"type": "array", "items": {"type": "string"}, "description": "Arguments for the ACP command (default: ['--acp', '--stdio']). Only used when acp_command is set. Example: ['--acp', '--stdio', '--model', 'claude-opus-4-6']"}}}}}, {"type": "function", "function": {"name": "execute_code", "description": "Run a Python script that can call Hermes tools programmatically. Use this when you need 3+ tool calls with processing logic between them, need to filter/reduce large tool outputs before they enter your context, need conditional branching (if X then Y else Z), or need to loop (fetch N pages, process N files, retry on failure).\n\nUse normal tool calls instead when: single tool call with no processing, you need to see the full result and apply complex reasoning, or the task requires interactive user input.\n\nAvailable via `from hermes_tools import ...`:\n\n web_search(query: str, limit: int = 5) -> dict\n Returns {\"data\": {\"web\": [{\"url\", \"title\", \"description\"}, ...]}}\n web_extract(urls: list[str]) -> dict\n Returns {\"results\": [{\"url\", \"title\", \"content\", \"error\"}, ...]} where content is markdown\n read_file(path: str, offset: int = 1, limit: int = 500) -> dict\n Lines are 1-indexed. Returns {\"content\": \"...\", \"total_lines\": N}\n write_file(path: str, content: str) -> dict\n Always overwrites the entire file.\n search_files(pattern: str, target=\"content\", path=\".\", file_glob=None, limit=50) -> dict\n target: \"content\" (search inside files) or \"files\" (find files by name). Returns {\"matches\": [...]}\n patch(path: str, old_string: str, new_string: str, replace_all: bool = False) -> dict\n Replaces old_string with new_string in the file.\n terminal(command: str, timeout=None, workdir=None) -> dict\n Foreground only (no background/pty). Returns {\"output\": \"...\", \"exit_code\": N}\n\nLimits: 5-minute timeout, 50KB stdout cap, max 50 tool calls per script. terminal() is foreground-only (no background or pty).\n\nScripts run in the session's working directory with the active venv's python, so project deps (pandas, etc.) and relative paths work like in terminal().\n\nPrint your final result to stdout. Use Python stdlib (json, re, math, csv, datetime, collections, etc.) for processing between tool calls.\n\nAlso available (no import needed — built into hermes_tools):\n json_parse(text: str) — json.loads with strict=False; use for terminal() output with control chars\n shell_quote(s: str) — shlex.quote(); use when interpolating dynamic strings into shell commands\n retry(fn, max_attempts=3, delay=2) — retry with exponential backoff for transient failures", "parameters": {"type": "object", "properties": {"code": {"type": "string", "description": "Python code to execute. Import tools with `from hermes_tools import web_search, terminal, ...` and print your final result to stdout."}}, "required": ["code"]}}}, {"type": "function", "function": {"name": "image_generate", "description": "Generate high-quality images from text prompts. The underlying backend (FAL, OpenAI, etc.) and model are user-configured and not selectable by the agent. Returns either a URL or an absolute file path in the `image` field; display it with markdown ![description](url-or-path) and the gateway will deliver it.", "parameters": {"type": "object", "properties": {"prompt": {"type": "string", "description": "The text prompt describing the desired image. Be detailed and descriptive."}, "aspect_ratio": {"type": "string", "enum": ["landscape", "square", "portrait"], "description": "The aspect ratio of the generated image. 'landscape' is 16:9 wide, 'portrait' is 16:9 tall, 'square' is 1:1.", "default": "landscape"}}, "required": ["prompt"]}}}, {"type": "function", "function": {"name": "mcp_context7_get_prompt", "description": "Get a prompt by name from MCP server 'context7'", "parameters": {"type": "object", "properties": {"name": {"type": "string", "description": "Name of the prompt to retrieve"}, "arguments": {"type": "object", "description": "Optional arguments to pass to the prompt", "properties": {}, "additionalProperties": true}}, "required": ["name"]}}}, {"type": "function", "function": {"name": "mcp_context7_list_prompts", "description": "List available prompts from MCP server 'context7'", "parameters": {"type": "object", "properties": {}}}}, {"type": "function", "function": {"name": "mcp_context7_list_resources", "description": "List available resources from MCP server 'context7'", "parameters": {"type": "object", "properties": {}}}}, {"type": "function", "function": {"name": "mcp_context7_query_docs", "description": "Retrieves and queries up-to-date documentation and code examples from Context7 for any programming library or framework.\n\nYou must call 'Resolve Context7 Library ID' tool first to obtain the exact Context7-compatible library ID required to use this tool, UNLESS the user explicitly provides a library ID in the format '/org/project' or '/org/project/version' in their query.\n\nWorkflow: call first without researchMode. If that doesn't answer the question, retry with researchMode: true. Do not call each tool more than 3 times per question.", "parameters": {"$schema": "http://json-schema.org/draft-07/schema#", "type": "object", "properties": {"libraryId": {"type": "string", "description": "Exact Context7-compatible library ID (e.g., '/mongodb/docs', '/vercel/next.js', '/supabase/supabase', '/vercel/next.js/v14.3.0-canary.87') retrieved from 'resolve-library-id' or directly from user query in the format '/org/project' or '/org/project/version'."}, "query": {"type": "string", "description": "The question or task you need help with. Be specific and include relevant details. Good: 'How to set up authentication with JWT in Express.js' or 'React useEffect cleanup function examples'. Bad: 'auth' or 'hooks'. The query is sent to the Context7 API for processing. Do not include any sensitive or confidential information such as API keys, passwords, credentials, personal data, or proprietary code in your query."}, "researchMode": {"description": "Retry the query with deep research: spins up sandboxed agents that read the actual source repos and runs a live web search, then synthesizes a fresh answer. Set true on retry if you weren't satisfied with the first answer and want a more thorough one. Requires an API key. You can get one free at https://context7.com.", "type": "boolean"}}, "required": ["libraryId", "query"]}}}, {"type": "function", "function": {"name": "mcp_context7_read_resource", "description": "Read a resource by URI from MCP server 'context7'", "parameters": {"type": "object", "properties": {"uri": {"type": "string", "description": "URI of the resource to read"}}, "required": ["uri"]}}}, {"type": "function", "function": {"name": "mcp_context7_resolve_library_id", "description": "Resolves a package/product name to a Context7-compatible library ID and returns matching libraries.\n\nYou MUST call this function before 'Query Documentation' tool to obtain a valid Context7-compatible library ID UNLESS the user explicitly provides a library ID in the format '/org/project' or '/org/project/version' in their query.\n\nEach result includes:\n- Library ID: Context7-compatible identifier (format: /org/project)\n- Name: Library or package name\n- Description: Short summary\n- Code Snippets: Number of available code examples\n- Source Reputation: Authority indicator (High, Medium, Low, or Unknown)\n- Benchmark Score: Quality indicator (100 is the highest score)\n- Versions: List of versions if available. Use one of those versions if the user provides a version in their query. The format of the version is /org/project/version.\n\nFor best results, select libraries based on name match, source reputation, snippet coverage, benchmark score, and relevance to your use case.\n\nSelection Process:\n1. Analyze the query to understand what library/package the user is looking for\n2. Return the most relevant match based on:\n- Name similarity to the query (exact matches prioritized)\n- Description relevance to the query's intent\n- Documentation coverage (prioritize libraries with higher Code Snippet counts)\n- Source reputation (consider libraries with High or Medium reputation more authoritative)\n- Benchmark Score: Quality indicator (100 is the highest score)\n\nResponse Format:\n- Return the selected library ID in a clearly marked section\n- Provide a brief explanation for why this library was chosen\n- If multiple good matches exist, acknowledge this but proceed with the most relevant one\n- If no good matches exist, clearly state this and suggest query refinements\n\nFor ambiguous queries, request clarification before proceeding with a best-guess match.\n\nIMPORTANT: Do not call this tool more than 3 times per question. If you cannot find what you need after 3 calls, use the best result you have.", "parameters": {"$schema": "http://json-schema.org/draft-07/schema#", "type": "object", "properties": {"query": {"type": "string", "description": "The question or task you need help with. This is used to rank library results by relevance to what the user is trying to accomplish. The query is sent to the Context7 API for processing. Do not include any sensitive or confidential information such as API keys, passwords, credentials, personal data, or proprietary code in your query."}, "libraryName": {"type": "string", "description": "Library name to search for and retrieve a Context7-compatible library ID. Use the official library name with proper punctuation — e.g., 'Next.js' instead of 'nextjs', 'Customer.io' instead of 'customerio', 'Three.js' instead of 'threejs'."}}, "required": ["query", "libraryName"]}}}, {"type": "function", "function": {"name": "memory", "description": "Save durable information to persistent memory that survives across sessions. Memory is injected into future turns, so keep it compact and focused on facts that will still matter later.\n\nWHEN TO SAVE (do this proactively, don't wait to be asked):\n- User corrects you or says 'remember this' / 'don't do that again'\n- User shares a preference, habit, or personal detail (name, role, timezone, coding style)\n- You discover something about the environment (OS, installed tools, project structure)\n- You learn a convention, API quirk, or workflow specific to this user's setup\n- You identify a stable fact that will be useful again in future sessions\n\nPRIORITY: User preferences and corrections > environment facts > procedural knowledge. The most valuable memory prevents the user from having to repeat themselves.\n\nDo NOT save task progress, session outcomes, completed-work logs, or temporary TODO state to memory; use session_search to recall those from past transcripts.\nIf you've discovered a new way to do something, solved a problem that could be necessary later, save it as a skill with the skill tool.\n\nTWO TARGETS:\n- 'user': who the user is -- name, role, preferences, communication style, pet peeves\n- 'memory': your notes -- environment facts, project conventions, tool quirks, lessons learned\n\nACTIONS: add (new entry), replace (update existing -- old_text identifies it), remove (delete -- old_text identifies it).\n\nSKIP: trivial/obvious info, things easily re-discovered, raw data dumps, and temporary task state.", "parameters": {"type": "object", "properties": {"action": {"type": "string", "enum": ["add", "replace", "remove"], "description": "The action to perform."}, "target": {"type": "string", "enum": ["memory", "user"], "description": "Which memory store: 'memory' for personal notes, 'user' for user profile."}, "content": {"type": "string", "description": "The entry content. Required for 'add' and 'replace'."}, "old_text": {"type": "string", "description": "Short unique substring identifying the entry to replace or remove."}}, "required": ["action", "target"]}}}, {"type": "function", "function": {"name": "mixture_of_agents", "description": "Route a hard problem through multiple frontier LLMs collaboratively. Makes 5 API calls (4 reference models + 1 aggregator) with maximum reasoning effort — use sparingly for genuinely difficult problems. Best for: complex math, advanced algorithms, multi-step analytical reasoning, problems benefiting from diverse perspectives.", "parameters": {"type": "object", "properties": {"user_prompt": {"type": "string", "description": "The complex query or problem to solve using multiple AI models. Should be a challenging problem that benefits from diverse perspectives and collaborative reasoning."}}, "required": ["user_prompt"]}}}, {"type": "function", "function": {"name": "patch", "description": "Targeted find-and-replace edits in files. Use this instead of sed/awk in terminal. Uses fuzzy matching (9 strategies) so minor whitespace/indentation differences won't break it. Returns a unified diff. Auto-runs syntax checks after editing.\n\nReplace mode (default): find a unique string and replace it.\nPatch mode: apply V4A multi-file patches for bulk changes.", "parameters": {"type": "object", "properties": {"mode": {"type": "string", "enum": ["replace", "patch"], "description": "Edit mode: 'replace' for targeted find-and-replace, 'patch' for V4A multi-file patches", "default": "replace"}, "path": {"type": "string", "description": "File path to edit (required for 'replace' mode)"}, "old_string": {"type": "string", "description": "Text to find in the file (required for 'replace' mode). Must be unique in the file unless replace_all=true. Include enough surrounding context to ensure uniqueness."}, "new_string": {"type": "string", "description": "Replacement text (required for 'replace' mode). Can be empty string to delete the matched text."}, "replace_all": {"type": "boolean", "description": "Replace all occurrences instead of requiring a unique match (default: false)", "default": false}, "patch": {"type": "string", "description": "V4A format patch content (required for 'patch' mode). Format:\n*** Begin Patch\n*** Update File: path/to/file\n@@ context hint @@\n context line\n-removed line\n+added line\n*** End Patch"}}, "required": ["mode"]}}}, {"type": "function", "function": {"name": "process", "description": "Manage background processes started with terminal(background=true). Actions: 'list' (show all), 'poll' (check status + new output), 'log' (full output with pagination), 'wait' (block until done or timeout), 'kill' (terminate), 'write' (send raw stdin data without newline), 'submit' (send data + Enter, for answering prompts), 'close' (close stdin/send EOF).", "parameters": {"type": "object", "properties": {"action": {"type": "string", "enum": ["list", "poll", "log", "wait", "kill", "write", "submit", "close"], "description": "Action to perform on background processes"}, "session_id": {"type": "string", "description": "Process session ID (from terminal background output). Required for all actions except 'list'."}, "data": {"type": "string", "description": "Text to send to process stdin (for 'write' and 'submit' actions)"}, "timeout": {"type": "integer", "description": "Max seconds to block for 'wait' action. Returns partial output on timeout.", "minimum": 1}, "offset": {"type": "integer", "description": "Line offset for 'log' action (default: last 200 lines)"}, "limit": {"type": "integer", "description": "Max lines to return for 'log' action", "minimum": 1}}, "required": ["action"]}}}, {"type": "function", "function": {"name": "read_file", "description": "Read a text file with line numbers and pagination. Use this instead of cat/head/tail in terminal. Output format: 'LINE_NUM|CONTENT'. Suggests similar filenames if not found. Use offset and limit for large files. Reads exceeding ~100K characters are rejected; use offset and limit to read specific sections of large files. NOTE: Cannot read images or binary files — use vision_analyze for images.", "parameters": {"type": "object", "properties": {"path": {"type": "string", "description": "Path to the file to read (absolute, relative, or ~/path)"}, "offset": {"type": "integer", "description": "Line number to start reading from (1-indexed, default: 1)", "default": 1, "minimum": 1}, "limit": {"type": "integer", "description": "Maximum number of lines to read (default: 500, max: 2000)", "default": 500, "maximum": 2000}}, "required": ["path"]}}}, {"type": "function", "function": {"name": "search_files", "description": "Search file contents or find files by name. Use this instead of grep/rg/find/ls in terminal. Ripgrep-backed, faster than shell equivalents.\n\nContent search (target='content'): Regex search inside files. Output modes: full matches with line numbers, file paths only, or match counts.\n\nFile search (target='files'): Find files by glob pattern (e.g., '*.py', '*config*'). Also use this instead of ls — results sorted by modification time.", "parameters": {"type": "object", "properties": {"pattern": {"type": "string", "description": "Regex pattern for content search, or glob pattern (e.g., '*.py') for file search"}, "target": {"type": "string", "enum": ["content", "files"], "description": "'content' searches inside file contents, 'files' searches for files by name", "default": "content"}, "path": {"type": "string", "description": "Directory or file to search in (default: current working directory)", "default": "."}, "file_glob": {"type": "string", "description": "Filter files by pattern in grep mode (e.g., '*.py' to only search Python files)"}, "limit": {"type": "integer", "description": "Maximum number of results to return (default: 50)", "default": 50}, "offset": {"type": "integer", "description": "Skip first N results for pagination (default: 0)", "default": 0}, "output_mode": {"type": "string", "enum": ["content", "files_only", "count"], "description": "Output format for grep mode: 'content' shows matching lines with line numbers, 'files_only' lists file paths, 'count' shows match counts per file", "default": "content"}, "context": {"type": "integer", "description": "Number of context lines before and after each match (grep mode only)", "default": 0}}, "required": ["pattern"]}}}, {"type": "function", "function": {"name": "session_search", "description": "Search your long-term memory of past conversations, or browse recent sessions. This is your recall -- every past session is searchable, and this tool summarizes what happened.\n\nTWO MODES:\n1. Recent sessions (no query): Call with no arguments to see what was worked on recently. Returns titles, previews, and timestamps. Zero LLM cost, instant. Start here when the user asks what were we working on or what did we do recently.\n2. Keyword search (with query): Search for specific topics across all past sessions. Returns LLM-generated summaries of matching sessions.\n\nUSE THIS PROACTIVELY when:\n- The user says 'we did this before', 'remember when', 'last time', 'as I mentioned'\n- The user asks about a topic you worked on before but don't have in current context\n- The user references a project, person, or concept that seems familiar but isn't in memory\n- You want to check if you've solved a similar problem before\n- The user asks 'what did we do about X?' or 'how did we fix Y?'\n\nDon't hesitate to search when it is actually cross-session -- it's fast and cheap. Better to search and confirm than to guess or ask the user to repeat themselves.\n\nSearch syntax: keywords joined with OR for broad recall (elevenlabs OR baseten OR funding), phrases for exact match (\"docker networking\"), boolean (python NOT java), prefix (deploy*). IMPORTANT: Use OR between keywords for best results — FTS5 defaults to AND which misses sessions that only mention some terms. If a broad OR query returns nothing, try individual keyword searches in parallel. Returns summaries of the top matching sessions.", "parameters": {"type": "object", "properties": {"query": {"type": "string", "description": "Search query — keywords, phrases, or boolean expressions to find in past sessions. Omit this parameter entirely to browse recent sessions instead (returns titles, previews, timestamps with no LLM cost)."}, "role_filter": {"type": "string", "description": "Optional: only search messages from specific roles (comma-separated). E.g. 'user,assistant' to skip tool outputs."}, "limit": {"type": "integer", "description": "Max sessions to summarize (default: 3, max: 5).", "default": 3}}}}}, {"type": "function", "function": {"name": "skill_manage", "description": "Manage skills (create, update, delete). Skills are your procedural memory — reusable approaches for recurring task types. New skills go to ~/.hermes/skills/; existing skills can be modified wherever they live.\n\nActions: create (full SKILL.md + optional category), patch (old_string/new_string — preferred for fixes), edit (full SKILL.md rewrite — major overhauls only), delete, write_file, remove_file.\n\nCreate when: complex task succeeded (5+ calls), errors overcome, user-corrected approach worked, non-trivial workflow discovered, or user asks you to remember a procedure.\nUpdate when: instructions stale/wrong, OS-specific failures, missing steps or pitfalls found during use. If you used a skill and hit issues not covered by it, patch it immediately.\n\nAfter difficult/iterative tasks, offer to save as a skill. Skip for simple one-offs. Confirm with user before creating/deleting.\n\nGood skills: trigger conditions, numbered steps with exact commands, pitfalls section, verification steps. Use skill_view() to see format examples.", "parameters": {"type": "object", "properties": {"action": {"type": "string", "enum": ["create", "patch", "edit", "delete", "write_file", "remove_file"], "description": "The action to perform."}, "name": {"type": "string", "description": "Skill name (lowercase, hyphens/underscores, max 64 chars). Must match an existing skill for patch/edit/delete/write_file/remove_file."}, "content": {"type": "string", "description": "Full SKILL.md content (YAML frontmatter + markdown body). Required for 'create' and 'edit'. For 'edit', read the skill first with skill_view() and provide the complete updated text."}, "old_string": {"type": "string", "description": "Text to find in the file (required for 'patch'). Must be unique unless replace_all=true. Include enough surrounding context to ensure uniqueness."}, "new_string": {"type": "string", "description": "Replacement text (required for 'patch'). Can be empty string to delete the matched text."}, "replace_all": {"type": "boolean", "description": "For 'patch': replace all occurrences instead of requiring a unique match (default: false)."}, "category": {"type": "string", "description": "Optional category/domain for organizing the skill (e.g., 'devops', 'data-science', 'mlops'). Creates a subdirectory grouping. Only used with 'create'."}, "file_path": {"type": "string", "description": "Path to a supporting file within the skill directory. For 'write_file'/'remove_file': required, must be under references/, templates/, scripts/, or assets/. For 'patch': optional, defaults to SKILL.md if omitted."}, "file_content": {"type": "string", "description": "Content for the file. Required for 'write_file'."}}, "required": ["action", "name"]}}}, {"type": "function", "function": {"name": "skill_view", "description": "Skills allow for loading information about specific tasks and workflows, as well as scripts and templates. Load a skill's full content or access its linked files (references, templates, scripts). First call returns SKILL.md content plus a 'linked_files' dict showing available references/templates/scripts. To access those, call again with file_path parameter.", "parameters": {"type": "object", "properties": {"name": {"type": "string", "description": "The skill name (use skills_list to see available skills). For plugin-provided skills, use the qualified form 'plugin:skill' (e.g. 'superpowers:writing-plans')."}, "file_path": {"type": "string", "description": "OPTIONAL: Path to a linked file within the skill (e.g., 'references/api.md', 'templates/config.yaml', 'scripts/validate.py'). Omit to get the main SKILL.md content."}}, "required": ["name"]}}}, {"type": "function", "function": {"name": "skills_list", "description": "List available skills (name + description). Use skill_view(name) to load full content.", "parameters": {"type": "object", "properties": {"category": {"type": "string", "description": "Optional category filter to narrow results"}}}}}, {"type": "function", "function": {"name": "terminal", "description": "Execute shell commands on a Linux environment. Filesystem usually persists between calls.\n\nDo NOT use cat/head/tail to read files — use read_file instead.\nDo NOT use grep/rg/find to search — use search_files instead.\nDo NOT use ls to list directories — use search_files(target='files') instead.\nDo NOT use sed/awk to edit files — use patch instead.\nDo NOT use echo/cat heredoc to create files — use write_file instead.\nReserve terminal for: builds, installs, git, processes, scripts, network, package managers, and anything that needs a shell.\n\nForeground (default): Commands return INSTANTLY when done, even if the timeout is high. Set timeout=300 for long builds/scripts — you'll still get the result in seconds if it's fast. Prefer foreground for short commands.\nBackground: Set background=true to get a session_id. Two patterns:\n (1) Long-lived processes that never exit (servers, watchers).\n (2) Long-running tasks with notify_on_complete=true — you can keep working on other things and the system auto-notifies you when the task finishes. Great for test suites, builds, deployments, or anything that takes more than a minute.\nFor servers/watchers, do NOT use shell-level background wrappers (nohup/disown/setsid/trailing '&') in foreground mode. Use background=true so Hermes can track lifecycle and output.\nAfter starting a server, verify readiness with a health check or log signal, then run tests in a separate terminal() call. Avoid blind sleep loops.\nUse process(action=\"poll\") for progress checks, process(action=\"wait\") to block until done.\nWorking directory: Use 'workdir' for per-command cwd.\nPTY mode: Set pty=true for interactive CLI tools (Codex, Claude Code, Python REPL).\n\nDo NOT use vim/nano/interactive tools without pty=true — they hang without a pseudo-terminal. Pipe git output to cat if it might page.\n", "parameters": {"type": "object", "properties": {"command": {"type": "string", "description": "The command to execute on the VM"}, "background": {"type": "boolean", "description": "Run the command in the background. Two patterns: (1) Long-lived processes that never exit (servers, watchers). (2) Long-running tasks paired with notify_on_complete=true — you can keep working and get notified when the task finishes. For short commands, prefer foreground with a generous timeout instead.", "default": false}, "timeout": {"type": "integer", "description": "Max seconds to wait (default: 180, foreground max: 600). Returns INSTANTLY when command finishes — set high for long tasks, you won't wait unnecessarily. Foreground timeout above 600s is rejected; use background=true for longer commands.", "minimum": 1}, "workdir": {"type": "string", "description": "Working directory for this command (absolute path). Defaults to the session working directory."}, "pty": {"type": "boolean", "description": "Run in pseudo-terminal (PTY) mode for interactive CLI tools like Codex, Claude Code, or Python REPL. Only works with local and SSH backends. Default: false.", "default": false}, "notify_on_complete": {"type": "boolean", "description": "When true (and background=true), you'll be automatically notified exactly once when the process finishes. **This is the right choice for almost every long-running task** — tests, builds, deployments, multi-item batch jobs, anything that takes over a minute and has a defined end. Use this and keep working on other things; the system notifies you on exit. MUTUALLY EXCLUSIVE with watch_patterns — when both are set, watch_patterns is dropped.", "default": false}, "watch_patterns": {"type": "array", "items": {"type": "string"}, "description": "Strings to watch for in background process output. HARD RATE LIMIT: at most 1 notification per 15 seconds per process — matches arriving inside the cooldown are dropped. After 3 consecutive 15-second windows with dropped matches, watch_patterns is automatically disabled for that process and promoted to notify_on_complete behavior (one notification on exit, no more mid-process spam). USE ONLY for truly rare, one-shot mid-process signals on LONG-LIVED processes that will never exit on their own — e.g. ['Application startup complete'] on a server so you know when to hit its endpoint, or ['migration done'] on a daemon. DO NOT use for: (1) end-of-run markers like 'DONE'/'PASS' — use notify_on_complete instead; (2) error patterns like 'ERROR'/'Traceback' in loops or multi-item batch jobs — they fire on every iteration and you'll hit the strike limit fast; (3) anything you'd ever combine with notify_on_complete. When in doubt, choose notify_on_complete. MUTUALLY EXCLUSIVE with notify_on_complete — set one, not both."}}, "required": ["command"]}}}, {"type": "function", "function": {"name": "text_to_speech", "description": "Convert text to speech audio. Returns a MEDIA: path that the platform delivers as a voice message. On Telegram it plays as a voice bubble, on Discord/WhatsApp as an audio attachment. In CLI mode, saves to ~/voice-memos/. Voice and provider are user-configured, not model-selected.", "parameters": {"type": "object", "properties": {"text": {"type": "string", "description": "The text to convert to speech. Provider-specific character caps apply and are enforced automatically (OpenAI 4096, xAI 15000, MiniMax 10000, ElevenLabs 5k-40k depending on model); over-long input is truncated."}, "output_path": {"type": "string", "description": "Optional custom file path to save the audio. Defaults to ~/.hermes/audio_cache/.mp3"}}, "required": ["text"]}}}, {"type": "function", "function": {"name": "todo", "description": "Manage your task list for the current session. Use for complex tasks with 3+ steps or when the user provides multiple tasks. Call with no parameters to read the current list.\n\nWriting:\n- Provide 'todos' array to create/update items\n- merge=false (default): replace the entire list with a fresh plan\n- merge=true: update existing items by id, add any new ones\n\nEach item: {id: string, content: string, status: pending|in_progress|completed|cancelled}\nList order is priority. Only ONE item in_progress at a time.\nMark items completed immediately when done. If something fails, cancel it and add a revised item.\n\nAlways returns the full current list.", "parameters": {"type": "object", "properties": {"todos": {"type": "array", "description": "Task items to write. Omit to read current list.", "items": {"type": "object", "properties": {"id": {"type": "string", "description": "Unique item identifier"}, "content": {"type": "string", "description": "Task description"}, "status": {"type": "string", "enum": ["pending", "in_progress", "completed", "cancelled"], "description": "Current status"}}, "required": ["id", "content", "status"]}}, "merge": {"type": "boolean", "description": "true: update existing items by id, add new ones. false (default): replace the entire list.", "default": false}}}}}, {"type": "function", "function": {"name": "vision_analyze", "description": "Inspect an image from a URL, file path, or tool output when you need closer detail than what's visible in the conversation. If the user's image is already attached to the conversation and you can see it, just answer directly — only call this tool for images referenced by URL/path, images returned inside other tool results (browser screenshots, search thumbnails), or when you need a deeper look at a specific region the main model's vision may have missed.", "parameters": {"type": "object", "properties": {"image_url": {"type": "string", "description": "Image URL (http/https) or local file path to analyze."}, "question": {"type": "string", "description": "Your specific question or request about the image to resolve. The AI will automatically provide a complete image description AND answer your specific question."}}, "required": ["image_url", "question"]}}}, {"type": "function", "function": {"name": "web_extract", "description": "Extract content from web page URLs. Returns page content in markdown format. Also works with PDF URLs (arxiv papers, documents, etc.) — pass the PDF link directly and it converts to markdown text. Pages under 5000 chars return full markdown; larger pages are LLM-summarized and capped at ~5000 chars per page. Pages over 2M chars are refused. If a URL fails or times out, use the browser tool to access it instead.", "parameters": {"type": "object", "properties": {"urls": {"type": "array", "items": {"type": "string"}, "description": "List of URLs to extract content from (max 5 URLs per call)", "maxItems": 5}}, "required": ["urls"]}}}, {"type": "function", "function": {"name": "web_search", "description": "Search the web for information on any topic. Returns up to 5 relevant results with titles, URLs, and descriptions.", "parameters": {"type": "object", "properties": {"query": {"type": "string", "description": "The search query to look up on the web"}}, "required": ["query"]}}}, {"type": "function", "function": {"name": "write_file", "description": "Write content to a file, completely replacing existing content. Use this instead of echo/cat heredoc in terminal. Creates parent directories automatically. OVERWRITES the entire file — use 'patch' for targeted edits.", "parameters": {"type": "object", "properties": {"path": {"type": "string", "description": "Path to the file to write (will be created if it doesn't exist, overwritten if it does)"}, "content": {"type": "string", "description": "Complete content to write to the file"}}, "required": ["path", "content"]}}}, {"type": "function", "function": {"name": "honcho_profile", "description": "Retrieve or update a peer card from Honcho — a curated list of key facts about that peer (name, role, preferences, communication style, patterns). Pass `card` to update; omit `card` to read. If the card is empty, the result includes a `hint` field explaining why (observation disabled, fresh peer, dialectic layer still warming up, etc.) — this is NOT an error. Peer cards accumulate over time from observed conversation.", "parameters": {"type": "object", "properties": {"peer": {"type": "string", "description": "Peer to query. Built-in aliases: 'user' (default), 'ai'. Or pass any peer ID from this workspace."}, "card": {"type": "array", "items": {"type": "string"}, "description": "New peer card as a list of fact strings. Omit to read the current card."}}, "required": []}}}, {"type": "function", "function": {"name": "honcho_search", "description": "Semantic search over Honcho's stored context about a peer. Returns raw excerpts ranked by relevance — no LLM synthesis. Cheaper and faster than honcho_reasoning. Good when you want to find specific past facts and reason over them yourself.", "parameters": {"type": "object", "properties": {"query": {"type": "string", "description": "What to search for in Honcho's memory."}, "max_tokens": {"type": "integer", "description": "Token budget for returned context (default 800, max 2000)."}, "peer": {"type": "string", "description": "Peer to query. Built-in aliases: 'user' (default), 'ai'. Or pass any peer ID from this workspace."}}, "required": ["query"]}}}, {"type": "function", "function": {"name": "honcho_reasoning", "description": "Ask Honcho a natural language question and get a synthesized answer. Uses Honcho's LLM (dialectic reasoning) — higher cost than honcho_profile or honcho_search. Can query about any peer via alias or explicit peer ID. Pass reasoning_level to control depth: minimal (fast/cheap), low (default), medium, high, max (deep/expensive). Omit for configured default.", "parameters": {"type": "object", "properties": {"query": {"type": "string", "description": "A natural language question."}, "reasoning_level": {"type": "string", "description": "Override the default reasoning depth. Omit to use the configured default (typically low). Guide:\n- minimal: quick factual lookups (name, role, simple preference)\n- low: straightforward questions with clear answers\n- medium: multi-aspect questions requiring synthesis across observations\n- high: complex behavioral patterns, contradictions, deep analysis\n- max: thorough audit-level analysis, leave no stone unturned", "enum": ["minimal", "low", "medium", "high", "max"]}, "peer": {"type": "string", "description": "Peer to query. Built-in aliases: 'user' (default), 'ai'. Or pass any peer ID from this workspace."}}, "required": ["query"]}}}, {"type": "function", "function": {"name": "honcho_context", "description": "Retrieve full session context from Honcho — summary, peer representation, peer card, and recent messages. No LLM synthesis. Cheaper than honcho_reasoning. Use this to see what Honcho knows about the current conversation and the specified peer.", "parameters": {"type": "object", "properties": {"query": {"type": "string", "description": "Optional focus query to filter context. Omit for full session context snapshot."}, "peer": {"type": "string", "description": "Peer to query. Built-in aliases: 'user' (default), 'ai'. Or pass any peer ID from this workspace."}}, "required": []}}}, {"type": "function", "function": {"name": "honcho_conclude", "description": "Write or delete a conclusion about a peer in Honcho's memory. Conclusions are persistent facts that build a peer's profile. You MUST pass exactly one of: `conclusion` (to create) or `delete_id` (to delete). Passing neither is an error. Deletion is only for PII removal — Honcho self-heals incorrect conclusions over time.", "parameters": {"type": "object", "properties": {"conclusion": {"type": "string", "description": "A factual statement to persist. Provide this when creating a conclusion. Do not send it together with delete_id."}, "delete_id": {"type": "string", "description": "Conclusion ID to delete for PII removal. Provide this when deleting a conclusion. Do not send it together with conclusion."}, "peer": {"type": "string", "description": "Peer to query. Built-in aliases: 'user' (default), 'ai'. Or pass any peer ID from this workspace."}}, "required": []}}}], "model": "gpt-5.5", "platform": "discord", "timestamp": "2026-05-07T02:21:44.795236"} {"role": "user", "content": "[nachlakes] te acordás de este canal de discord y para que lo creamos?", "timestamp": "2026-05-07T02:21:44.795236"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_bOhRIzVo5hFpbmr87gVzedQwsjlTRZnPOlUeNM824C3_JQ3Xmkr_zYqqnvTnnTL03Ii9hYX134oK4TJ5QS19newO_PND_Gwy1tp0d2XFYrbY-aM-NqPRoUE0npgSATbfjqvtYYQ8ZI1YT6NnIpqqoxcZqBKwJz891DPcACGYOMjm2-bj43LlaIZyzeRHCCFXwmOYO1d_UXDDPzjZWYx9AOA_JROdL4HkQlaj4-gBQIH9gblW5iQH75PpL4rUNzyjY0QR1oU_zaG_Lrco6Jmp4Vt9JwxEub3lBUMjOAAr3uQh_Bhox0uSbyk8E637xCQKDCJdlQQapIhvF1rm70sY5SASixfwOoiUCc8c-S0qlzZyp3BbSXOuMxhC5PQs6001AehdvHgfbkudre-UCw4L9_u_Xru5jPtrcmAmbtCL3C3c3HxUF_t0-eW1npXSHljfVtyGsWZJ0XO6OmyegpdYZHj2DG35A1teXkn-serPY6eFsbXfJ6lhhaH9fsvizGVFu7gLL9Rgx-VVIgiYCz8XGyDdOS_E9Xb2TuxX0K_RPxvvk3maQKM7AqaOCkWaKnx-jcAnIXxjcPav_XNijwjPlnV9TtJLOW_fHvYUg4B--2XbfDaNSLa4xBoTQqE4KRyfzljM6WftvTtMviRJdRwN5u2O5rcu5lrtWTxahCuW52adzfz0hd2P31VxOmvvtqcX_ffGrHwVXRPx8fiGMXBHABNBmQ8ZrqfOyGnvJKtpyG3rpGoqmrkHPS1QdtHIWT9gDckZ058mHQUdw34D32XipvY7zfnUjrc5OgYi2MtgFSAC9cqvtMiwSJoTQLZrAJYT3WWQE8y0ERvve5mGLLqY4OBJa9n-nyv-HwUrKYmLV1ODpzMUyiAFpUtUrjBkfb6NkbM73Gf1cmtEmdD5fLuwbtS42pRSD43XEGIokvA7TW76PR2xCwarkpNyV6ct5m21PPzs4HoSk2DnaGEaFa6-qjjGLEIFaRFf6y0dVr5LGcUoKj333ygLs1O_hiMBCommruN3XrUf9psKpCCpVPP3rLRambfUuzc-d_tAH3r8TFSN3Tx4Xk5xnMIQW5s-n5v8Mexf0GiNpWmPKOP_XUbQhp_cSAtFBhOCYEAJvO9EBC7X-QBCVGQl1trsNf_VXtXI32l5RJZ7l514ND_7ewWtbNryXC0kb_hC96Pw7K6-iCQ88=", "id": "rs_08a1a35874a23a300169fbf6cc8ebc8191826c49d1adff0ba7", "summary": []}], "tool_calls": [{"id": "call_LiPZCb9IU4stoAWu9WXD34Lv", "call_id": "call_LiPZCb9IU4stoAWu9WXD34Lv", "response_item_id": "fc_08a1a35874a23a300169fbf6ce57288191b201b17eb870e3a2", "type": "function", "function": {"name": "session_search", "arguments": "{\"query\":\"hevy OR Discord OR channel OR workout OR entrenamientos\",\"limit\":5}"}}], "timestamp": "2026-05-07T02:21:44.795236"} {"role": "tool", "content": "{\"success\": true, \"query\": \"hevy OR Discord OR channel OR workout OR entrenamientos\", \"results\": [{\"session_id\": \"20260404_032218_613f32\", \"when\": \"April 04, 2026 at 03:23 AM\", \"source\": \"cli\", \"model\": \"gpt-5.4\", \"summary\": \"The user had been troubleshooting Hermes gateway/workspace behavior, with emphasis on messaging platforms—especially Discord channels/triggers—and API availability. The visible part of the transcript did not include any concrete Hevy/workout/“entrenamientos” implementation details, but it did include Discord/channel-related work and gateway fixes.\\n\\nKey recap:\\n\\n1. **User goal / request**\\n - The user wanted the assistant to continue fixing and verifying Hermes gateway/workspace issues.\\n - The relevant focus was ensuring the gateway exposed the expected APIs, restarting services, and getting messaging integrations—Telegram and especially Discord—working.\\n - Discord-specific concerns included whether Discord was enabled, whether the bot token was loaded, and how Discord trigger behavior worked in channels.\\n\\n2. **Actions taken and outcomes**\\n - The assistant inspected `/home/ubuntu/.hermes/hermes-agent/gateway/platforms/api_server.py`.\\n - It found that the current codebase already registered many routes, including:\\n - `/health`\\n - `/v1/health`\\n - `/v1/models`\\n - `/v1/chat/completions`\\n - `/v1/responses`\\n - `/api/sessions`\\n - `/api/sessions/search`\\n - `/api/skills`\\n - `/api/memory`\\n - `/api/config`\\n - `/api/jobs`\\n - The assistant concluded that earlier 404s were likely not due to missing routes in the codebase.\\n - It inspected auth handling in `api_server.py`, including `_check_auth`, which returned `401` for invalid Bearer tokens when an API key was configured.\\n - It inspected the workspace gateway capability probe in `/home/ubuntu/hermes-workspace/src/server/gateway-capabilities.ts`.\\n - It identified a bug in browser-side gateway proxying: `HERMES_API` always defaulted to `http://127.0.0.1:8642`, which was wrong in browser context.\\n - It patched `gateway-capabilities.ts` so browser code used `/api/hermes-proxy`, while server-side code continued to use `process.env.HERMES_API_URL || 'http://127.0.0.1:8642'`.\\n - It inspected the cron jobs API binding in `api_server.py` and found that cron functions imported into the class could be incorrectly bound as instance methods.\\n - It patched the cron imports to wrap them as `staticmethod(...)`, preventing incorrect implicit `self` binding.\\n\\n3. **Specific patches / technical decisions**\\n - File patched: `/home/ubuntu/.hermes/hermes-agent/gateway/platforms/api_server.py`\\n - Changed cron imports from direct aliases such as:\\n ```python\\n list_jobs as _cron_list\\n ```\\n to temporary names such as:\\n ```python\\n list_jobs as _cron_list_fn\\n ```\\n then assigned:\\n ```python\\n _cron_list = staticmethod(_cron_list_fn)\\n _cron_get = staticmethod(_cron_get_fn)\\n _cron_create = staticmethod(_cron_create_fn)\\n _cron_update = staticmethod(_cron_update_fn)\\n _cron_remove = staticmethod(_cron_remove_fn)\\n _cron_pause = staticmethod(_cron_pause_fn)\\n _cron_resume = staticmethod(_cron_resume_fn)\\n _cron_trigger = staticmethod(_cron_trigger_fn)\\n ```\\n - File patched: `/home/ubuntu/hermes-workspace/src/server/gateway-capabilities.ts`\\n - Changed:\\n ```ts\\n export let HERMES_API =\\n process.env.HERMES_API_URL || 'http://127.0.0.1:8642'\\n ```\\n to:\\n ```ts\\n export let HERMES_API =\\n typeof window !== 'undefined'\\n ? '/api/hermes-proxy'\\n : (process.env.HERMES_API_URL || 'http://127.0.0.1:8642')\\n ```\\n - The TypeScript lint/check step failed because `tsc` was not installed:\\n ```text\\n This is not the tsc command you are looking for\\n To get access to the TypeScript compiler, tsc, from the command line either:\\n - Use npm install typescript ...\\n - Use yarn ...\\n ```\\n\\n4. **Service restart and verification**\\n - The assistant started the gateway and workspace:\\n ```bash\\n hermes gateway run --replace\\n pnpm dev --host 0.0.0.0 --port 3000\\n ```\\n - Reported processes:\\n ```text\\n gateway pid: 1684160\\n workspace pid: 1684161\\n 1684160 /home/ubuntu/.hermes/hermes-agent/venv/bin/python /home/ubuntu/.local/bin/hermes gateway run --replace\\n 1684161 node /home/linuxbrew/.linuxbrew/bin/pnpm dev --host 0.0.0.0 --port 3000\\n ```\\n - Workspace/Vite came up:\\n ```text\\n VITE v7.3.1 ready in 2604 ms\\n Local: http://localhost:3000/\\n Network: http://10.0.0.78:3000/\\n Network: http://100.87.116.90:3000/\\n ```\\n - Gateway health and models were verified:\\n ```text\\n {\\\"status\\\": \\\"ok\\\", \\\"platform\\\": \\\"hermes-agent\\\"}\\n {\\\"object\\\": \\\"list\\\", \\\"data\\\": [{\\\"id\\\": \\\"hermes-agent\\\", ...}]}\\n ```\\n - API endpoints were verified as working:\\n ```text\\n http://127.0.0.1:8642/api/sessions -> HTTP 200\\n http://127.0.0.1:8642/api/skills -> HTTP 200\\n http://127.0.0.1:8642/api/memory -> HTTP 200\\n http://127.0.0.1:8642/api/config -> HTTP 200\\n http://127.0.0.1:8642/api/jobs -> HTTP 200 {\\\"jobs\\\": []}\\n ```\\n - Gateway state showed Telegram and API server connected:\\n ```json\\n {\\n \\\"pid\\\": 1684160,\\n \\\"kind\\\": \\\"hermes-gateway\\\",\\n \\\"argv\\\": [\\\"/home/ubuntu/.hermes/hermes-agent/hermes_cli/main.py\\\", \\\"gateway\\\", \\\"run\\\", \\\"--replace\\\"],\\n \\\"gateway_state\\\": \\\"running\\\",\\n \\\"platforms\\\": {\\n \\\"telegram\\\": {\\\"state\\\": \\\"connected\\\"},\\n \\\"api_server\\\": {\\\"state\\\": \\\"connected\\\"}\\n }\\n }\\n ```\\n\\n5. **Discord/channel-specific findings**\\n - The assistant inspected `/home/ubuntu/.hermes/hermes-agent/gateway/platforms/discord.py`.\\n - It found Discord trigger/mention logic:\\n - `DISCORD_IGNORE_NO_MENTION`\\n - `DISCORD_REQUIRE_MENTION`\\n - `DISCORD_TRIGGER_KEYWORD`\\n - `discord.require_mention`\\n - `discord.free_response_channels`\\n - `discord.auto_thread`\\n - Relevant code behavior:\\n - Server channels required mention by default.\\n - Free-response channels could bypass mention requirements.\\n - The bot also treated a configured keyword as a mention trigger:\\n ```python\\n bot_keyword = os.getenv(\\\"DISCORD_TRIGGER_KEYWORD\\\", \\\"\\\").lower().strip()\\n has_mention = self._client.user in message.mentions if self._client.user else False\\n has_keyword = bot_keyword in message.content.lower()\\n ```\\n - If `require_mention` was true and the channel was not a free-response channel or bot thread, messages without mention or keyword were ignored.\\n - The config file `/home/ubuntu/.hermes/config.yaml` had:\\n ```yaml\\n discord:\\n require_mention: true\\n free_response_channels: ''\\n ```\\n but under `platforms:` it only showed:\\n ```yaml\\n platforms:\\n api_server:\\n enabled: true\\n host: 0.0.0.0\\n port: 8642\\n ```\\n so Discord was not explicitly listed there.\\n - The assistant found `DISCORD_TRIGGER_KEYWORD=pipo` and a redacted `DISCORD_BOT_TOKEN` in `.env`.\\n - However, Discord did not appear in the running gateway state, and no Discord startup logs appeared.\\n - The assistant inspected `/home/ubuntu/.hermes/hermes-agent/gateway/config.py` and confirmed Discord should auto-enable if `DISCORD_BOT_TOKEN` was present in the process environment:\\n ```python\\n discord_token = os.getenv(\\\"DISCORD_BOT_TOKEN\\\")\\n if discord_token:\\n if Platform.DISCORD not in config.platforms:\\n config.platforms[Platform.DISCORD] = PlatformConfig()\\n config.platforms[Platform.DISCORD].enabled = True\\n config.platforms[Platform.DISCORD].token = ...\\n ```\\n - The conclusion was that `DISCORD_BOT_TOKEN` existed in `.env` but was not exported into the gateway process environment. Only `DISCORD_TRIGGER_KEYWORD` appeared to be available to the running process.\\n - The recommended restart command was:\\n ```bash\\n cd ~/.hermes && set -a && source .env && set +a && hermes gateway run --replace\\n ```\\n - A command that would have killed/restarted the running gateway was blocked by the user/system:\\n ```text\\n BLOCKED: User denied. Do NOT retry.\\n ```\\n\\n6. **Rate-limit / unresolved issues**\\n - The gateway was running but old sessions were triggering OpenAI Codex rate limits:\\n ```text\\n RateLimitError [HTTP 429]\\n HTTP 429: The usage limit has been reached\\n Provider: openai-codex\\n Model: gpt-5.4\\n Endpoint: https://chatgpt.com/backend-api/codex\\n ```\\n - The logs said the plan was Plus and included a reset timestamp:\\n ```text\\n resets_at: 1775290201\\n resets_in_seconds: ~13648\\n ```\\n - Fallback attempts failed:\\n ```text\\n resolve_provider_client: openai-codex requested but no Codex OAuth token found (run: hermes model)\\n Fallback to openai-codex failed: provider not configured\\n ```\\n - Debug dumps were written under:\\n ```text\\n /home/ubuntu/.hermes/sessions/request_dump_20260403_205315_3b399316_20260404_042248_144659.json\\n /home/ubuntu/.hermes/sessions/request_dump_20260404_042232_84d6a588_20260404_042248_385553.json\\n ```\\n - The assistant concluded Telegram was connected but replies were blocked by model/provider rate limits.\\n - Discord remained unresolved because the gateway needed to be restarted with `.env` loaded, but the restart/kill command was blocked.\\n - No concrete Hevy/workout/“entrenamientos” task was visible in the provided transcript segment.\"}, {\"session_id\": \"20260407_150632_3e0332\", \"when\": \"April 07, 2026 at 03:11 PM\", \"source\": \"cli\", \"model\": \"qwen/qwen3.6-plus:free\", \"summary\": \"The visible transcript did **not** contain substantive discussion about **Hevy**, **Discord**, **channels**, **workouts**, or **entrenamientos**. The conversation shown was about debugging and finishing work on the Hermes WebUI / Hermes Agent configuration and fallback behavior.\\n\\n### 1. What the user wanted to accomplish\\n\\n- The user first wanted to recover what had happened in a prior timed-out session after they had asked:\\n\\n > “hello, in the hermes webui, I'd like to be able to change the defaults from Agent Profiles. Like the model, the provider, the skills, the api keys, etc.. can you please make the necessary changes? thanks!”\\n\\n- They wanted to know whether the previous coding work survived after the session timed out.\\n- After that, the user wanted:\\n - The unfinished WebUI changes fixed and committed.\\n - An explanation for why the CLI was using OpenRouter / `qwen/qwen3.6-plus:free` despite the user believing the conversation was configured to use Kimi.\\n - The WebUI and Hermes config to be synchronized properly so platform/model settings used a single source of truth.\\n - Automatic model fallback on rate limits, without bothering the user.\\n\\n### 2. Actions taken and outcomes\\n\\n#### Recovered / inspected previous work\\n\\n- The assistant inspected `~/hermes-webui`.\\n- It found:\\n - Large uncommitted changes in the working tree.\\n - A stash containing an older snapshot of related changes.\\n - A new file: `static/terminal.js`.\\n- The assistant initially made a wrong assumption that some HTML elements were missing, but then confirmed all 21 expected element IDs existed in `static/index.html`.\\n\\n#### Reviewed Hermes WebUI changes\\n\\nImportant modified files included:\\n\\n- `api/config.py`\\n- `api/models.py`\\n- `api/routes.py`\\n- `api/streaming.py`\\n- `static/boot.js`\\n- `static/index.html`\\n- `static/messages.js`\\n- `static/panels.js`\\n- `static/sessions.js`\\n- `static/style.css`\\n- `static/ui.js`\\n- `static/terminal.js`\\n- `tests/test_model_resolver.py`\\n- `tests/test_session_reasoning.py`\\n- `tests/test_streaming_errors.py`\\n\\nThe assistant confirmed the prior work had added or partially added:\\n\\n- Backend API for profile config:\\n - `GET /api/profile/config`\\n - `POST /api/profile/config`\\n- WebUI Settings tabs:\\n - General\\n - Agent\\n - API Keys\\n- Agent profile editing:\\n - Model\\n - Provider\\n - Base URL\\n - Reasoning effort\\n - Max turns\\n - System prompt\\n - Personality\\n - Toolsets\\n- API key editing with masking.\\n- Embedded terminal support using an iframe / `static/terminal.js`.\\n- Styling for terminal UI in `static/style.css`.\\n\\n#### Fixed a real bug\\n\\nThe assistant found and fixed a bug in `api/routes.py` inside `_write_env_changes`:\\n\\n```python\\nif val is None and val == '':\\n```\\n\\nThis condition was impossible because a value cannot be both `None` and `''`. It was changed to use `or`.\\n\\nThe bug affected removal / skipping of empty environment values when writing `.env` changes.\\n\\n#### Tried to apply stash\\n\\n- The assistant attempted to pop the stash.\\n- Git refused because the stash would overwrite already-modified files:\\n\\n```text\\nerror: Your local changes to the following files would be overwritten by merge:\\n\\tapi/config.py\\n\\tstatic/index.html\\n\\tstatic/panels.js\\n\\tstatic/style.css\\nPlease commit your changes or stash them before you merge.\\nAborting\\nIndex was not unstashed.\\n```\\n\\n- The assistant compared the stash and current working tree and concluded the stash was an older snapshot that had been superseded by the current working tree.\\n- It dropped the stash:\\n\\n```text\\nDropped stash@{0} (96db1f95a93782f467fa31367ab0ada958747aba)\\n```\\n\\n#### Verified syntax\\n\\nThe assistant ran a Python syntax / compile check and reported:\\n\\n```text\\nAll clean\\n```\\n\\nIt also checked that `Session` supported `reasoning_effort`:\\n\\n```text\\n36:class Session:\\n43: personality=None, reasoning_effort: str='',\\n61: self.reasoning_effort = str(reasoning_effort or '').strip().lower()\\n99: 'reasoning_effort': self.reasoning_effort,\\n117:def new_session(workspace=None, model=None, reasoning_effort: str=''):\\n```\\n\\n#### Committed the WebUI work\\n\\n- The assistant staged the changes.\\n- The first commit attempt failed because Git user identity was not configured:\\n\\n```text\\nAuthor identity unknown\\n\\n*** Please tell me who you are.\\n\\nRun\\n\\n git config --global user.email \\\"you@example.com\\\"\\n git config --global user.name \\\"Your Name\\\"\\n\\nfatal: unable to auto-detect email address (got 'ubuntu@miopenclaw-vnic.(none)')\\n```\\n\\n- The assistant then committed successfully.\\n\\nCommit:\\n\\n```text\\nc64c58b release: v0.39.0 — agent profile editor, API key management, reasoning effort, embedded terminal\\n 15 files changed, 3008 insertions(+), 305 deletions(-)\\n create mode 100644 static/terminal.js\\n create mode 100644 tests/test_session_reasoning.py\\n create mode 100644 tests/test_streaming_errors.py\\n```\\n\\n### 3. Key decisions, solutions, and conclusions\\n\\n#### The timed-out session was lost, but the code survived\\n\\n- The assistant concluded that the prior chat/session itself had been permanently lost, but the code written during it remained in `~/hermes-webui` as uncommitted working tree changes plus a stash.\\n- The stash was considered obsolete and was dropped.\\n\\n#### Source of unexpected OpenRouter usage\\n\\nThe user reported seeing CLI rate limit errors like:\\n\\n```text\\n⚠️ API call failed (attempt 1/3): RateLimitError [HTTP 429]\\n 🔌 Provider: openrouter Model: qwen/qwen3.6-plus:free\\n 🌐 Endpoint: https://openrouter.ai/api/v1/\\n 📝 Error: HTTP 429: Provider returned error\\n 📋 Details: {'message': 'Provider returned error', 'code': 429, 'metadata': {'raw': 'qwen/qwen3.6-plus:free is temporarily rate-limited upstream. Please retry shortly, or add your own key to accumulate your rate limits: https://openrouter.ai/settings/integrations', 'provider_name': 'Alibaba', 'is_byok': False}}\\n⏱️ Rate limit reached. Waiting 2s before retry (attempt 2/3)...\\n```\\n\\nThe assistant checked the active Hermes config and found `~/.hermes/config.yaml` was set to Kimi:\\n\\n```yaml\\nmodel:\\n default: kimi-k2.5\\n provider: kimi-coding\\n base_url: https://api.moonshot.ai/v1\\n```\\n\\nActive profile:\\n\\n```text\\ndefault\\n```\\n\\nBut it also checked WebUI settings:\\n\\n```json\\n{\\n \\\"default_model\\\": \\\"qwen/qwen3.6-plus:free\\\",\\n \\\"default_workspace\\\": \\\"/home/ubuntu/.hermes/webui/workspace\\\",\\n \\\"send_key\\\": \\\"enter\\\",\\n \\\"show_token_usage\\\": true,\\n \\\"show_cli_sessions\\\": true,\\n \\\"sync_to_insights\\\": true,\\n \\\"check_for_updates\\\": true,\\n \\\"theme\\\": \\\"nord\\\",\\n \\\"bot_name\\\": \\\"Hermes\\\",\\n \\\"password_hash\\\": null\\n}\\n```\\n\\nConclusion:\\n\\n- The WebUI’s own `~/.hermes/webui/settings.json` had `default_model: qwen/qwen3.6-plus:free`.\\n- That WebUI setting was overriding or desynchronizing from `~/.hermes/config.yaml`.\\n- This caused OpenRouter / Qwen free model to be used unexpectedly.\\n\\n#### User demanded single source of truth\\n\\nThe user insisted that models must be synchronized through platforms/providers and that this was basic expected behavior.\\n\\nThe assistant agreed and identified required fixes:\\n\\n1. Remove `default_model` from WebUI `settings.json`.\\n2. Make Hermes `config.yaml` the source of truth for model/provider/base URL.\\n3. Prevent `settings.json` from overriding config.yaml.\\n4. Add automatic fallback on rate limit.\\n\\n#### Automatic fallback requirement\\n\\nThe user stated:\\n\\n> “si el modelo da mas de 3 rate limits deberia ser cambiado AUTOMATICAMENTE SIN QUE ME MOLESTE A MI COMO USUARIO a un modelo que FUNCIONE y RESPONDA.”\\n\\nThe assistant agreed the desired behavior was:\\n\\n- If rate limits occur repeatedly, the model should be automatically switched to a working fallback.\\n- The user should not be prompted or bothered.\\n- The system may notify via SSE/UI, but should continue the conversation automatically.\\n\\nThe assistant inspected `api/streaming.py` and found:\\n\\n- `AIAgent` already received a `fallback_model` from profile config:\\n\\n```python\\n_fallback = _cfg.get('fallback_model') or None\\n...\\nagent = AIAgent(\\n ...\\n fallback_model=_fallback_resolved,\\n ...\\n)\\n```\\n\\n- Rate limit errors were caught near the bottom of `_run_agent_streaming`:\\n\\n```python\\nis_rate_limit = 'rate limit' in err_str.lower() or '429' in err_str or 'RateLimitError' in type(e).__name__\\nif is_rate_limit:\\n hint = 'Rate limit reached. The fallback model (if configured) was also exhausted. Try again in a moment.'\\n _persist_stream_error(session_id, 'rate_limit', err_str, hint)\\n put('apperror', {\\n 'message': err_str,\\n 'type': 'rate_limit',\\n 'hint': hint,\\n })\\n```\\n\\nThe assistant planned to add in-memory per-session rate-limit counting and automatic fallback switching after repeated rate limits.\\n\\n### 4. Specific commands, files, URLs, and technical details\\n\\n#### Important paths\\n\\n- Repo:\\n\\n```text\\n~/hermes-webui\\n```\\n\\n- WebUI settings causing the OpenRouter issue:\\n\\n```text\\n/home/ubuntu/.hermes/webui/settings.json\\n```\\n\\n- Hermes profile config:\\n\\n```text\\n~/.hermes/config.yaml\\n```\\n\\n- WebUI sessions:\\n\\n```text\\n/home/ubuntu/.hermes/webui/sessions/\\n```\\n\\n#### Important config values\\n\\nHermes config had:\\n\\n```yaml\\nmodel:\\n default: kimi-k2.5\\n provider: kimi-coding\\n base_url: https://api.moonshot.ai/v1\\n```\\n\\nWebUI settings had:\\n\\n```json\\n\\\"default_model\\\": \\\"qwen/qwen3.6-plus:free\\\"\\n```\\n\\nThe assistant removed that field from `settings.json` with a patch:\\n\\n```diff\\n {\\n- \\\"default_model\\\": \\\"qwen/qwen3.6-plus:free\\\",\\n \\\"default_workspace\\\": \\\"/home/ubuntu/.hermes/webui/workspace\\\",\\n```\\n\\n#### Important provider / model details\\n\\nThe reported erroneous provider/model:\\n\\n```text\\nProvider: openrouter\\nModel: qwen/qwen3.6-plus:free\\nEndpoint: https://openrouter.ai/api/v1/\\n```\\n\\nThe expected configured provider/model:\\n\\n```text\\nprovider: kimi-coding\\nmodel: kimi-k2.5\\nbase_url: https://api.moonshot.ai/v1\\n```\\n\\nOther providers seen in config:\\n\\n```yaml\\nproviders:\\n blockrun:\\n api: http://127.0.0.1:8402/v1\\n name: blockrun\\n transport: chat_completions\\n mistral:\\n api: https://api.mistral.ai/v1\\n name: mistral\\n transport: chat_completions\\n custom-api-moonshot-ai:\\n api: https://api.moonshot.ai/v1\\n name: custom-api-moonshot-ai\\n transport: chat_completions\\n custom-api-deepseek-com:\\n api: https://api.deepseek.com/v1\\n name: custom-api-deepseek-com\\n transport: chat_completions\\n google-ai:\\n api: https://generativelanguage.googleapis.com/v1beta/openai/\\n```\\n\\n#### Important code locations\\n\\n- `api/config.py`\\n - `SETTINGS_FILE = STATE_DIR / 'settings.json'`\\n - `DEFAULT_MODEL`\\n - `load_settings()`\\n - `save_settings()`\\n - Startup override logic that loaded `default_model` from settings.\\n- `api/routes.py`\\n - `_write_env_changes`\\n - Bug fixed: `if val is None and val == ''` → `or`.\\n- `api/streaming.py`\\n - `_run_agent_streaming`\\n - `fallback_model` passed to `AIAgent`\\n - Rate limit detection and `apperror` SSE event.\\n- `static/index.html`\\n - Settings tab UI.\\n- `static/panels.js`\\n - Settings / panel behavior.\\n- `static/style.css`\\n - Terminal iframe and toolbar CSS.\\n- `static/terminal.js`\\n - New embedded terminal frontend file.\\n\\n#### Commit\\n\\n```text\\nc64c58b release: v0.39.0 — agent profile editor, API key management, reasoning effort, embedded terminal\\n```\\n\\n### 5. Anything left unresolved or notable\\n\\n- The visible transcript cut off while the assistant was starting to patch `api/config.py` to stop `settings.json` from overriding `config.yaml`.\\n- It is clear that `/home/ubuntu/.hermes/webui/settings.json` had already been patched to remove `default_model`, but the transcript ended before confirming:\\n - Whether `api/config.py` was successfully patched.\\n - Whether automatic fallback was fully implemented.\\n - Whether those later changes were tested, committed, or deployed.\\n- No visible part of the transcript addressed **Hevy**, **Discord channels**, **workout tracking**, or **entrenamientos**. If those terms appeared, they were likely in the omitted/truncated portions, not in the provided visible transcript.\"}, {\"session_id\": \"20260403_200702_217e1a\", \"when\": \"April 03, 2026 at 08:08 PM\", \"source\": \"cli\", \"model\": \"claude-sonnet-4-6\", \"summary\": \"El usuario pidió ayuda porque el bot no le respondía en Discord, específicamente en un canal privado del servidor:\\n\\n- URL del canal: `https://discord.com/channels/1483873336718135336/1489503144290422914`\\n- Luego compartió el Developer Portal de Discord para la app:\\n - `https://discord.com/developers/applications/1483874285885067475/information`\\n\\nSe investigó el estado local de Hermes en `/home/ubuntu/.hermes`.\\n\\nAcciones realizadas y hallazgos:\\n\\n1. **Revisión inicial de configuración y estado**\\n - Se leyó `config.yaml`, donde aparecía:\\n ```yaml\\n discord:\\n require_mention: true\\n free_response_channels: ''\\n auto_thread: true\\n reactions: true\\n ```\\n - Se verificó que existía token de Discord en `.env`:\\n ```bash\\n DISCORD_BOT_TOKEN=***\\n ```\\n - Se revisó `gateway_state.json`, que inicialmente mostraba solo:\\n ```json\\n \\\"platforms\\\": {\\n \\\"telegram\\\": {\\\"state\\\": \\\"connected\\\"},\\n \\\"api_server\\\": {\\\"state\\\": \\\"connected\\\"}\\n }\\n ```\\n Esto llevó a pensar al principio que Discord no estaba activo.\\n\\n2. **Revisión del Developer Portal**\\n - Al abrir la URL del Developer Portal apareció la pantalla de login de Discord, por lo que no se pudo revisar directamente sin credenciales.\\n - Se le indicó al usuario que revisara los **Privileged Gateway Intents**:\\n - `Presence Intent`\\n - `Server Members Intent`\\n - `Message Content Intent`\\n - El usuario dijo que **Presence Intent no estaba activado**, lo activó y guardó.\\n\\n3. **Logs de Discord**\\n - Luego se revisó `/home/ubuntu/.hermes/logs/gateway.log`.\\n - Se descubrió que Discord sí había estado conectado:\\n ```text\\n 2026-04-03 04:29:30,281 INFO gateway.platforms.discord: [Discord] Connected as Pipo#2905\\n 2026-04-03 04:29:30,743 INFO gateway.platforms.discord: [Discord] Synced 21 slash command(s)\\n 2026-04-03 04:29:30,744 INFO gateway.run: ✓ discord connected\\n ```\\n - También apareció un warning importante:\\n ```text\\n WARNING gateway.run: Unauthorized user: 1400466012054491186 (nachlakes) on discord\\n ```\\n - Se revisó `/home/ubuntu/.hermes/pairing/`:\\n ```text\\n discord-approved.json\\n discord-pending.json\\n _rate_limits.json\\n ```\\n - El archivo `/home/ubuntu/.hermes/pairing/discord-approved.json` mostraba que el usuario ya estaba aprobado:\\n ```json\\n {\\n \\\"1400466012054491186\\\": {\\n \\\"user_name\\\": \\\"nachlakes\\\",\\n \\\"approved_at\\\": 1775194357.2644193\\n }\\n }\\n ```\\n - Conclusión: el warning de “Unauthorized user” había ocurrido antes de aprobar al usuario; después la autorización ya no era el problema.\\n\\n4. **Canales de Discord**\\n - Se revisaron logs para el canal `1489503144290422914`, pero no había actividad registrada del bot en ese canal.\\n - Sí aparecía una respuesta a otro canal:\\n ```text\\n 2026-04-03 06:02:05,754 INFO gateway.platforms.base: [Discord] Sending response (26 chars) to 1489505211969048606\\n ```\\n - Se concluyó que el bot no estaba viendo mensajes en el canal original `1489503144290422914`, posiblemente por permisos de canal, porque era un thread/canal distinto, o porque faltaban intents/permisos.\\n - Más tarde el usuario dijo que ya funcionaba. Se confirmó en logs:\\n ```text\\n 2026-04-03 20:16:56,203 INFO gateway.platforms.base: [Discord] Sending response (27 chars) to 1489720340010635496\\n ```\\n\\n5. **Deseo del usuario: activar respuesta por palabra “pipo” sin @mention**\\n - El usuario pidió que el bot respondiera si detectaba la palabra `pipo` en el mensaje, sin necesidad de taguear `@pipo`.\\n - Se inspeccionó el código:\\n - Archivo:\\n ```text\\n /home/ubuntu/.hermes/hermes-agent/gateway/platforms/discord.py\\n ```\\n - Lógica relevante alrededor de líneas `1982–2033`.\\n - Se encontró que el handler de Discord tenía una lógica de `require_mention`:\\n ```python\\n if require_mention and not is_free_channel and not in_bot_thread:\\n if self._client.user not in message.mentions:\\n return\\n ```\\n - Luego se vio que el código ya había sido modificado/ya soportaba keyword trigger mediante env var:\\n ```python\\n bot_keyword = os.getenv(\\\"DISCORD_TRIGGER_KEYWORD\\\", \\\"\\\").lower().strip()\\n has_mention = self._client.user in message.mentions if self._client.user else False\\n has_keyword = False\\n if bot_keyword:\\n has_keyword = bot_keyword in message.content.lower()\\n if has_keyword:\\n stripped = message.content.lower()\\n idx = stripped.find(bot_keyword)\\n message.content = (message.content[:idx] + message.content[idx + len(bot_keyword):]).strip()\\n\\n if require_mention and not is_free_channel and not in_bot_thread:\\n if not has_mention and not has_keyword:\\n return\\n ```\\n - Se verificó que `.env` ya contenía:\\n ```bash\\n DISCORD_TRIGGER_KEYWORD=pipo\\n ```\\n - Conclusión: el bot ya debería responder a mensajes que contengan `pipo` sin `@mention`, siempre que el gateway hubiera sido reiniciado después de cargar esa variable.\\n\\n6. **Telegram se quedó parado**\\n - El usuario luego dijo: “me parece que se tildo telegram”.\\n - Se revisaron logs de Telegram:\\n ```text\\n 2026-04-03 20:23:23,772 INFO telegram.ext.Application: Application is stopping. This might take a moment.\\n 2026-04-03 20:23:23,772 INFO telegram.ext.Application: Application.stop() complete\\n 2026-04-03 20:23:23,774 INFO gateway.platforms.telegram: [Telegram] Disconnected from Telegram\\n 2026-04-03 20:23:23,775 INFO gateway.run: ✓ telegram disconnected\\n ```\\n - Se vio que el gateway se había detenido limpiamente:\\n ```text\\n 2026-04-03 20:23:20,559 INFO gateway.run: Stopping gateway...\\n 2026-04-03 20:23:23,775 INFO gateway.run: Gateway stopped\\n ```\\n - `gateway_state.json` mostraba:\\n ```json\\n \\\"gateway_state\\\": \\\"stopped\\\"\\n ```\\n - Se reinició el gateway en background. Luego logs confirmaron:\\n ```text\\n 2026-04-03 20:27:29,440 INFO gateway.platforms.telegram: [Telegram] Connected to Telegram (polling mode)\\n 2026-04-03 20:27:29,441 INFO gateway.run: ✓ telegram connected\\n 2026-04-03 20:27:29,442 INFO gateway.run: Gateway running with 3 platform(s)\\n ```\\n - Resultado final: Telegram, Discord y API server quedaron conectados nuevamente.\\n\\nConclusiones principales:\\n\\n- El problema inicial de Discord no era solamente permisos del canal; también se revisaron y corrigieron los intents del bot, en particular `Presence Intent` y probablemente `Message Content Intent`.\\n- El usuario `nachlakes` con ID `1400466012054491186` estaba aprobado en `discord-approved.json`.\\n- El bot `Pipo#2905` sí estaba conectado y enviando respuestas en Discord.\\n- Para responder sin tag `@pipo`, ya existía soporte vía:\\n ```bash\\n DISCORD_TRIGGER_KEYWORD=pipo\\n ```\\n y el código en `discord.py` ya detectaba esa keyword.\\n- Telegram dejó de responder porque el gateway completo quedó en estado `stopped`; se reinició y volvió a conectar correctamente.\\n- No se trató ningún tema de Hevy, workout o entrenamientos en esta conversación, salvo que esos términos estaban en el tópico de búsqueda.\"}, {\"session_id\": \"20260426_132719_c297ed\", \"when\": \"April 26, 2026 at 01:28 PM\", \"source\": \"cli\", \"model\": \"stepfun/step-3.5-flash\", \"summary\": \"The visible transcript did not show an actual Hevy/workout/“entrenamientos” task. The only search-topic-relevant material present was incidental Discord/channel configuration from Hermes config output.\\n\\n### 1. What the user asked about / wanted to accomplish\\n- The visible conversation appeared to be about debugging Hermes model/provider configuration for Kimi/Moonshot, API keys, credential pools, and model resolution.\\n- There was no visible user request about Hevy, workouts, or “entrenamientos.”\\n- Discord/channel appeared only as part of config inspection, not as the main task.\\n\\n### 2. Actions taken and outcomes\\n- The assistant inspected Hermes/OpenClaw-related files and config locations:\\n - `/home/ubuntu/.openclaw`\\n - `/home/ubuntu/.hermes`\\n - `/home/ubuntu/.hermes/config.yaml`\\n - `/home/ubuntu/.hermes/auth.json`\\n - `/home/ubuntu/.hermes/hermes-agent`\\n- It read a section of the Hermes config showing Discord settings:\\n - `discord.require_mention: true`\\n - `discord.free_response_channels: ''`\\n - `discord.allowed_channels: ''`\\n - `discord.auto_thread: true`\\n - `discord.reactions: true`\\n - `discord.channel_prompts: {}`\\n - `discord.server_actions: ''`\\n- It searched Hermes session files and found many matching files, but these matches were mostly system prompt/config noise, not workout/Hevy-specific content.\\n- It tried to inspect environment variables/API keys:\\n - Saw `CUSTOM_API_MOONSHOT_AI_API_KEY=***` in one command output.\\n - Later checks reported:\\n - `MOONSHOT_API_KEY: NOT SET`\\n - `CUSTOM_API_MOONSHOT_AI_API_KEY: NOT SET`\\n - `KIMI_API_KEY: NOT SET`\\n - `KIMI_CODING_API_KEY: NOT SET`\\n- It queried Bitwarden, but Bitwarden was locked:\\n - `bw status` returned `\\\"status\\\":\\\"locked\\\"`\\n - `BW_SESSION: NOT SET`\\n - A Bitwarden command failed with `error: unknown option '--output'`\\n- It inspected Hermes agent source code related to credentials and providers:\\n - `/home/ubuntu/.hermes/hermes-agent/agent/credential_pool.py`\\n - `/home/ubuntu/.hermes/hermes-agent/agent/auxiliary_client.py`\\n - `/home/ubuntu/.hermes/hermes-agent/agent/moonshot_schema.py`\\n - `/home/ubuntu/.hermes/hermes-agent/hermes_cli/auth.py`\\n- It found Kimi/Moonshot-related implementation details:\\n - Kimi provider aliasing existed in `auxiliary_client.py`.\\n - Kimi temperature should be omitted because Moonshot/Kimi manages it server-side.\\n - Moonshot tool schemas were sanitized in `moonshot_schema.py`.\\n - `_resolve_kimi_base_url()` routed `sk-kimi-` keys to `https://api.kimi.com/coding/v1` unless `KIMI_BASE_URL` was explicitly set.\\n- It investigated credential-pool behavior:\\n - Strategies included:\\n - `fill_first`\\n - `round_robin`\\n - `random`\\n - `least_used`\\n - Config showed:\\n - `credential_pool_strategies.kimi-coding: fill_first`\\n - Exhausted credentials were cooled down for 1 hour on `429` or default errors:\\n - `EXHAUSTED_TTL_429_SECONDS = 60 * 60`\\n - `EXHAUSTED_TTL_DEFAULT_SECONDS = 60 * 60`\\n- Some code-search attempts errored:\\n - A `grep` over `/home/ubuntu/.hermes/hermes-agent` timed out after 10 seconds.\\n - A Python regex search failed with:\\n - `re.error: global flags not at the start of the expression at position 8`\\n\\n### 3. Key decisions / solutions / conclusions\\n- No concrete Hevy/workout/entrenamientos conclusion was reached in the visible transcript.\\n- For Discord/channel, the only conclusion was the current Hermes Discord config state:\\n - Discord required mentions.\\n - No free-response channels were configured.\\n - No allowed-channel restriction was configured.\\n - Auto-threading and reactions were enabled.\\n - No channel-specific prompts existed.\\n- For the actual debugging topic shown, the assistant appeared to conclude that Kimi/Moonshot credential availability was inconsistent or missing from the current process environment, and Bitwarden could not be used because it was locked.\\n\\n### 4. Important commands, files, URLs, and technical details\\nImportant files/paths:\\n- `/home/ubuntu/.hermes/config.yaml`\\n- `/home/ubuntu/.hermes/auth.json`\\n- `/home/ubuntu/.hermes/sessions/`\\n- `/home/ubuntu/.hermes/hermes-agent/AGENTS.md`\\n- `/home/ubuntu/.hermes/hermes-agent/agent/credential_pool.py`\\n- `/home/ubuntu/.hermes/hermes-agent/agent/auxiliary_client.py`\\n- `/home/ubuntu/.hermes/hermes-agent/agent/moonshot_schema.py`\\n- `/home/ubuntu/.hermes/hermes-agent/hermes_cli/auth.py`\\n\\nImportant config details:\\n```yaml\\ndiscord:\\n require_mention: true\\n free_response_channels: ''\\n allowed_channels: ''\\n auto_thread: true\\n reactions: true\\n channel_prompts: {}\\n server_actions: ''\\n```\\n\\nImportant model/provider config snippets:\\n```yaml\\nmodel:\\n default: kimi-k2.5\\n provider: kimi-coding\\n base_url: https://api.moonshot.ai/v1\\ncredential_pool_strategies:\\n kimi-coding: fill_first\\n```\\n\\nImportant URLs:\\n- `https://api.moonshot.ai/v1`\\n- `https://api.kimi.com/coding/v1`\\n- `https://portal.nousresearch.com`\\n- `https://inference-api.nousresearch.com/v1`\\n- Moonshot schema discussion URL referenced in code:\\n - `https://forum.moonshot.ai/t/tool-calling-specification-violation-on-moonshot-api/102`\\n\\nImportant errors:\\n- Bitwarden:\\n - `error: unknown option '--output'`\\n - `\\\"status\\\":\\\"locked\\\"`\\n - `BW_SESSION: NOT SET`\\n- Search/code errors:\\n - `subprocess.TimeoutExpired: Command '['grep', '-r', '--include=*.py', '-l', 'kimi', '/home/ubuntu/.hermes/hermes-agent']' timed out after 10 seconds`\\n - `re.error: global flags not at the start of the expression at position 8`\\n\\n### 5. Unresolved / notable\\n- The visible transcript did not contain enough information to reconstruct any actual Hevy/workout/entrenamientos work.\\n- Discord/channel information was only incidental config inspection; no Discord channel setup, Hevy integration, workout automation, or “entrenamientos” flow was shown.\\n- Bitwarden remained locked, so secrets could not be fetched from it.\\n- Kimi/Moonshot API-key state remained unclear because one command showed a redacted key while later environment checks showed all expected Kimi/Moonshot vars unset.\"}, {\"session_id\": \"20260402_204521_4b49df7a\", \"when\": \"April 02, 2026 at 08:45 PM\", \"source\": \"telegram\", \"model\": \"claude-opus-4-6\", \"summary\": \"The conversation was mainly about configuring Hermes/Pipo’s model routing and multi-model setup, with only minor relevant details around Discord/Telegram channels.\\n\\n1. **What the user wanted**\\n - The user first asked to review Hermes’ current model/routing configuration after discussing whether Claude, GPT-5, or Gemini would be best for Hermes.\\n - They then asked whether multiple models could be added to the “roster” because they had “varios amigos.”\\n - They wanted to understand whether Hermes profiles with separate gateways would work together or as isolated agents.\\n - The user ultimately clarified they wanted **one single stronger Pipo** that automatically chose the best model depending on context.\\n - At the end, they asked whether they could install **ClawRouter** too.\\n - No concrete work was done around **Hevy**, **workouts**, or **entrenamientos** in the visible transcript. Discord/channel details only appeared as part of Hermes config and documentation.\\n\\n2. **Actions taken and outcomes**\\n - The assistant searched for Hermes config files and found:\\n - `/home/ubuntu/.hermes/config.yaml`\\n - `/home/ubuntu/.hermes/hermes-agent/skills/mlops/inference/obliteratus/templates/abliteration-config.yaml`\\n - `/home/ubuntu/.hermes/skills/mlops/inference/obliteratus/templates/abliteration-config.yaml`\\n - The assistant read `/home/ubuntu/.hermes/config.yaml`.\\n - The current Hermes default model was found to be:\\n ```yaml\\n model:\\n default: claude-sonnet-4-6\\n provider: anthropic\\n ```\\n - `fallback_providers` was empty:\\n ```yaml\\n fallback_providers: []\\n ```\\n - `smart_model_routing` existed but was disabled:\\n ```yaml\\n smart_model_routing:\\n enabled: false\\n max_simple_chars: 160\\n max_simple_words: 28\\n cheap_model: {}\\n ```\\n - A commented-out example existed at the bottom of the config for enabling smart routing:\\n ```yaml\\n # smart_model_routing:\\n # enabled: true\\n # max_simple_chars: 160\\n # max_simple_words: 28\\n # cheap_model:\\n # provider: openrouter\\n # model: google/gemini-2.5-flash\\n ```\\n - Context compression was already configured to use Gemini:\\n ```yaml\\n compression:\\n summary_model: google/gemini-3-flash-preview\\n summary_provider: auto\\n ```\\n - The assistant inspected Hermes CLI help and confirmed available commands included:\\n ```bash\\n hermes profile ...\\n hermes gateway ...\\n hermes model ...\\n hermes config ...\\n ```\\n - `hermes profile list` showed only the default profile:\\n ```text\\n Profile Model Gateway Alias\\n ◆default claude-sonnet-4-6 running —\\n ```\\n\\n3. **Key decisions, solutions, and conclusions**\\n - The assistant concluded that the current main/default Hermes model was **Claude Sonnet 4.6**, not Opus, though the active session seemed to be running Opus via override.\\n - The assistant recommended:\\n - Keeping `claude-sonnet-4-6` as the practical default, or upgrading to `claude-opus-4-6` for more complex/agentic work.\\n - Enabling `smart_model_routing` to route short/simple messages to a cheaper model like Gemini Flash.\\n - Adding a fallback model/provider for Anthropic downtime or rate limits.\\n - For multiple models, the assistant explained three options:\\n - **Profiles:** separate agents with separate config/memory/gateways.\\n - **Smart model routing:** one Pipo that routes simple vs complex tasks automatically.\\n - **Fallback model:** automatic failover when the main model errors.\\n - The assistant clarified that **profiles are isolated silos by default**. Each profile has its own config, `.env`, memory, skills, sessions, and gateway process. They do **not natively work together** unless manually coordinated or connected via delegation.\\n - The user chose the concept of **one single Pipo that chooses the model automatically**.\\n - The assistant found/loaded an existing `model-router` skill and explained it already matched this goal for delegated/sub-agent tasks.\\n\\n4. **Important technical details**\\n - Hermes config path:\\n ```text\\n /home/ubuntu/.hermes/config.yaml\\n ```\\n - Relevant Discord config in `config.yaml`:\\n ```yaml\\n discord:\\n require_mention: true\\n free_response_channels: ''\\n auto_thread: true\\n reactions: true\\n ```\\n This meant Discord was configured to require mentions, had no free-response channels set, and auto-threading/reactions were enabled.\\n - Telegram-related config:\\n ```yaml\\n TELEGRAM_HOME_CHANNEL: '842987156'\\n platform_toolsets:\\n telegram:\\n - hermes-telegram\\n ```\\n - Discord platform toolset:\\n ```yaml\\n platform_toolsets:\\n discord:\\n - hermes-discord\\n ```\\n - The assistant searched Hermes docs and found the “Profiles: Running Multiple Agents” documentation:\\n - URL: `https://hermes-agent.nousresearch.com/docs/user-guide/profiles/`\\n - Important profile commands discussed:\\n ```bash\\n hermes profile create \\n hermes profile create --clone\\n hermes profile create --clone-all\\n hermes profile create --clone --clone-from \\n hermes profile list\\n hermes profile use \\n hermes profile show \\n hermes profile rename \\n hermes profile export \\n hermes profile import .tar.gz\\n hermes profile delete \\n ```\\n - Profile aliases were described as wrapper scripts under:\\n ```text\\n ~/.local/bin/\\n ```\\n which set:\\n ```bash\\n HERMES_HOME=~/.hermes/profiles/\\n ```\\n - Gateway service examples from docs:\\n ```bash\\n coder gateway start\\n coder gateway install\\n ```\\n - The `model-router` skill classified tasks into tiers:\\n - Tier 1/simple → Gemini 2.0 Flash or similar cheap model.\\n - Tier 2/moderate → Claude Haiku 4.5 or Gemini 2.5 Flash.\\n - Tier 3/complex → Claude Sonnet 4.5 / Gemini 2.5 Pro / GPT-5.\\n - Tier 4/reasoning → Claude Opus 4.6 / o3 / DeepSeek R1.\\n - The assistant noted that this `model-router` skill mainly applied when spawning/delegating sub-tasks, not necessarily the main conversation. For the main conversation, native Hermes `smart_model_routing` was only a simpler two-model style route.\\n - ClawRouter search found the GitHub repo:\\n - URL: `https://github.com/BlockRunAI/ClawRouter`\\n - ClawRouter was described as an OpenAI-compatible/local proxy/router using smart model selection and USDC/x402 payments.\\n - ClawRouter quick-start command found:\\n ```bash\\n curl -fsSL https://blockrun.ai/ClawRouter-update | bash\\n openclaw gateway restart\\n ```\\n - Standalone command found:\\n ```bash\\n npx @blockrun/clawrouter\\n ```\\n - ClawRouter endpoint mentioned in search/docs:\\n ```text\\n http://localhost:8402/v1\\n ```\\n - Existing Hermes custom provider already included a local `blockrun` endpoint:\\n ```yaml\\n custom_providers:\\n - api_key: ''\\n api_mode: chat_completions\\n base_url: http://127.0.0.1:8402/v1\\n name: blockrun\\n ```\\n\\n5. **Unresolved / notable**\\n - No actual config changes were applied in the visible transcript.\\n - `smart_model_routing` remained disabled.\\n - No fallback model/provider was configured yet.\\n - ClawRouter was discussed and researched, but installation was not completed in the visible portion.\\n - It remained unresolved whether the user wanted the assistant to actually enable smart routing, configure the `blockrun`/ClawRouter provider, or install ClawRouter.\\n - No Hevy/workout/entrenamientos integration or Discord workout channel automation was addressed in the visible transcript.\"}], \"count\": 5, \"sessions_searched\": 5}", "tool_call_id": "call_LiPZCb9IU4stoAWu9WXD34Lv", "timestamp": "2026-05-07T02:21:44.795236"} {"role": "assistant", "content": "Sí: este es el canal/thread **#hevy**.\n\nLo creamos para usarlo como espacio dedicado a **Hevy / entrenamientos / tracking de workouts**: registrar o consultar rutinas, progreso, ejercicios, historial, métricas, etc., sin mezclarlo con el resto de cosas de Pipo/Hermes.\n\nLo que sí tengo que aclarar: en mi memoria no aparece todavía una implementación concreta de integración con Hevy en este canal. Veo bastante historial de Discord/gateway/permisos, pero no una automatización Hevy ya terminada. O sea: el propósito era ese, pero si llegamos a armar algo más específico —sync con API, resúmenes semanales, logs de fuerza, PRs, etc.— no me quedó guardado como contexto recuperable.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Sí: este es el canal/thread **#hevy**.\n\nLo creamos para usarlo como espacio dedicado a **Hevy / entrenamientos / tracking de workouts**: registrar o consultar rutinas, progreso, ejercicios, historial, métricas, etc., sin mezclarlo con el resto de cosas de Pipo/Hermes.\n\nLo que sí tengo que aclarar: en mi memoria no aparece todavía una implementación concreta de integración con Hevy en este canal. Veo bastante historial de Discord/gateway/permisos, pero no una automatización Hevy ya terminada. O sea: el propósito era ese, pero si llegamos a armar algo más específico —sync con API, resúmenes semanales, logs de fuerza, PRs, etc.— no me quedó guardado como contexto recuperable."}], "id": "msg_0b8d8e010ee3b0880169fbf73548cc8191a216830b57826532", "phase": "final_answer"}], "timestamp": "2026-05-07T02:21:44.795236"} {"role": "user", "content": "[nachlakes] No pasa nada. Te fijas porfa si podes conectarte a Hevy si encontrás la api key?", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_dpztb9WkbJgsOfwyDoeNR_Uf42bAEKnl50rcX3j0gqwqdlGEb-VcKXqQtA-zxKqXLzl9SE2a4p1k2aB4QI2rs7nEppUbvq-agb1xYUcPKtfunnIqKyAn-GluoqUvkIRoYm_O5U26-z6k4y11ZyKdUIiuj2NqetgtN4Buzbgj0PH_s_jy2WA9nX76PxXeS3mt7Xr4h9hpjMlli4wOmYkzwUvwtiFZJE5A_RRs_b_BULqoIc2EuVhyKtblWJawWUHVBcnrQBsJDnoQtxq4ybiyEYFPD_3_0KR-6BHFKpg1wo6iiRFirIfqure8sydZQS8rcOcP-YrnlyNmyOhNMI3-F4xvVxyumAK-zJJq4aIHRpWJ-TA930SL7VSunv5ZHARvf120YH_MAmHLf0WqtKzDttA-tnajitlvj_BQxhJoKUkK6Xhmd3ke2Hz8EdCW3n3xXCOcdl_u2r1gE0Mp9UK3tVXBXDD8O0hg5cwV9zJnGQbFpBB-V2U4PR7xe9QFgiMNBBI2Ok7fFZDglsy7MIvpzHaVkROEGeTrauGl0iO1Dy3OleKsNnoN_YhJrDB627hq_iJfsQFcNuts_aTYjhWB5VwJT7a4lAqybX-Qq_02Nd_U8wwJ93pmKp9ZpWRuogL5oz-C4Q6h6t6sYGFu58rTuuWRsW96s58iPj-cSHPVkqgXPZqYN6eTaUwZoh4SA4SLHuKT0AW-GnswLNmO0oZrF0_7WOpzzhPS1jdO0vjBHG6Gt8yl2z-NXCuCvVlHpTBGSHk8NYYtJeOAFSEY4ybJWJxIlnjBsOwtH-zLd1mJUiTjaNNWz850__T9rPcCs726aX7xalgpF1BK2baN02uZS1WO_zqYfXDgO4R4ZVV7m9nfRNWdbVoQ2bB47WAmHrg5-uD12s5lvxugm9L3anhQ0vLWpDjWYm7r4bJqCbhCCO4BL5qhuDSkHb1rmsfftZOhdO", "id": "rs_0917654f5411ccca0169fbf768c1e881919add391cf0d8aae9", "summary": []}], "tool_calls": [{"id": "call_0CyvIJhrEMLlXgDdqcqt1cKW", "call_id": "call_0CyvIJhrEMLlXgDdqcqt1cKW", "response_item_id": "fc_0917654f5411ccca0169fbf7698ab881918278d356797ede2b", "type": "function", "function": {"name": "skill_view", "arguments": "{\"name\":\"hevy\"}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"success\": true, \"name\": \"hevy\", \"description\": \"Query workout data from Hevy including workouts, routines, exercises, and history. Use when user asks about their workouts, gym sessions, exercise progress, or fitness routines.\", \"tags\": [], \"related_skills\": [], \"content\": \"---\\nname: hevy\\ndescription: Query workout data from Hevy including workouts, routines, exercises, and history. Use when user asks about their workouts, gym sessions, exercise progress, or fitness routines.\\nhomepage: https://hevy.com\\nmetadata:\\n clawdbot:\\n emoji: \\\"🏋️\\\"\\n requires:\\n bins: [\\\"hevy\\\"]\\n env: [\\\"HEVY_API_KEY\\\"]\\n---\\n\\n# Hevy CLI\\n\\nCLI for the Hevy workout tracking API. Query workouts, routines, exercises, and track progress.\\n\\n## Setup\\n\\nRequires Hevy Pro subscription for API access.\\n\\n1. Get API key from https://hevy.com/settings?developer\\n2. Set environment variable: `export HEVY_API_KEY=\\\"your-key\\\"`\\n\\n## Commands\\n\\n### Status\\n\\n```bash\\n# Check configuration and connection\\nhevy status\\n```\\n\\n### Workouts\\n\\n```bash\\n# List recent workouts (default 5)\\nhevy workouts\\nhevy workouts --limit 10\\n\\n# Fetch all workouts\\nhevy workouts --all\\n\\n# Show detailed workout\\nhevy workout \\n\\n# JSON output\\nhevy workouts --json\\nhevy workout --json\\n\\n# Show weights in kg (default is lbs)\\nhevy workouts --kg\\n```\\n\\n### Routines\\n\\n```bash\\n# List all routines\\nhevy routines\\n\\n# Show detailed routine\\nhevy routine \\n\\n# JSON output\\nhevy routines --json\\n```\\n\\n### Exercises\\n\\n```bash\\n# List all exercise templates\\nhevy exercises\\n\\n# Search by name\\nhevy exercises --search \\\"bench press\\\"\\n\\n# Filter by muscle group\\nhevy exercises --muscle chest\\n\\n# Show only custom exercises\\nhevy exercises --custom\\n\\n# JSON output\\nhevy exercises --json\\n```\\n\\n### Exercise History\\n\\n```bash\\n# Show history for specific exercise\\nhevy history \\nhevy history --limit 50\\n\\n# JSON output\\nhevy history --json\\n```\\n\\n### Creating Routines\\n\\n```bash\\n# Create routine from JSON (stdin)\\necho '{\\\"routine\\\": {...}}' | hevy create-routine\\n\\n# Create routine from file\\nhevy create-routine --file routine.json\\n\\n# Create a routine folder\\nhevy create-folder \\\"Push Pull Legs\\\"\\n\\n# Update existing routine\\necho '{\\\"routine\\\": {...}}' | hevy update-routine \\n\\n# Create custom exercise (checks for duplicates first!)\\nhevy create-exercise --title \\\"My Exercise\\\" --muscle chest --type weight_reps\\n\\n# Force create even if duplicate exists\\nhevy create-exercise --title \\\"My Exercise\\\" --muscle chest --force\\n```\\n\\n**⚠️ Duplicate Prevention:** `create-exercise` checks if an exercise with the same name already exists and will error if found. Use `--force` to create anyway (not recommended).\\n\\n**Routine JSON format:**\\n```json\\n{\\n \\\"routine\\\": {\\n \\\"title\\\": \\\"Push Day 💪\\\",\\n \\\"folder_id\\\": null,\\n \\\"notes\\\": \\\"Chest, shoulders, triceps\\\",\\n \\\"exercises\\\": [\\n {\\n \\\"exercise_template_id\\\": \\\"79D0BB3A\\\",\\n \\\"notes\\\": \\\"Focus on form\\\",\\n \\\"rest_seconds\\\": 90,\\n \\\"sets\\\": [\\n { \\\"type\\\": \\\"warmup\\\", \\\"weight_kg\\\": 20, \\\"reps\\\": 15 },\\n { \\\"type\\\": \\\"normal\\\", \\\"weight_kg\\\": 60, \\\"reps\\\": 8 }\\n ]\\n }\\n ]\\n }\\n}\\n```\\n\\n### Other\\n\\n```bash\\n# Total workout count\\nhevy count\\n\\n# List routine folders\\nhevy folders\\n```\\n\\n## Usage Examples\\n\\n**User asks \\\"What did I do at the gym?\\\"**\\n```bash\\nhevy workouts\\n```\\n\\n**User asks \\\"Show me my last chest workout\\\"**\\n```bash\\nhevy workouts --limit 10 # Find relevant workout ID\\nhevy workout # Get details\\n```\\n\\n**User asks \\\"How am I progressing on bench press?\\\"**\\n```bash\\nhevy exercises --search \\\"bench press\\\" # Get exercise template ID\\nhevy history # View progression\\n```\\n\\n**User asks \\\"What routines do I have?\\\"**\\n```bash\\nhevy routines\\nhevy routine # For details\\n```\\n\\n**User asks \\\"Find leg exercises\\\"**\\n```bash\\nhevy exercises --muscle quadriceps\\nhevy exercises --muscle hamstrings\\nhevy exercises --muscle glutes\\n```\\n\\n**User asks \\\"Create a push day routine\\\"**\\n```bash\\n# 1. Find exercise IDs\\nhevy exercises --search \\\"bench press\\\"\\nhevy exercises --search \\\"shoulder press\\\"\\n# 2. Create routine JSON with those IDs and pipe to create-routine\\n```\\n\\n## Notes\\n\\n- **Duplicate Prevention:** `create-exercise` checks for existing exercises with the same name before creating. Use `--force` to override (not recommended).\\n- **API Limitations:** Hevy API does NOT support deleting or editing exercise templates - only creating. Delete exercises manually in the app.\\n- **API Rate Limits:** Be mindful when fetching all data (--all flag)\\n- **Weights:** Defaults to lbs, use --kg for kilograms\\n- **Pagination:** Most commands auto-paginate, but limit flags help reduce API calls\\n- **IDs:** Workout/routine/exercise IDs are UUIDs, shown in detailed views\\n\\n## API Reference\\n\\nFull API docs: https://api.hevyapp.com/docs/\\n\\n### Available Endpoints\\n- `GET /v1/workouts` - List workouts (paginated)\\n- `GET /v1/workouts/{id}` - Get single workout\\n- `GET /v1/workouts/count` - Total workout count\\n- `GET /v1/routines` - List routines\\n- `GET /v1/routines/{id}` - Get single routine\\n- `GET /v1/exercise_templates` - List exercises\\n- `GET /v1/exercise_templates/{id}` - Get single exercise\\n- `GET /v1/exercise_history/{id}` - Exercise history\\n- `GET /v1/routine_folders` - List folders\\n\\n### Write Operations (supported but use carefully)\\n- `POST /v1/workouts` - Create workout\\n- `PUT /v1/workouts/{id}` - Update workout\\n- `POST /v1/routines` - Create routine\\n- `PUT /v1/routines/{id}` - Update routine\\n- `POST /v1/exercise_templates` - Create custom exercise\\n- `POST /v1/routine_folders` - Create folder\\n\\nThe CLI focuses on read operations. Write operations are available via the API client for programmatic use.\\n\", \"path\": \"openclaw-imports/hevy/SKILL.md\", \"skill_dir\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy\", \"linked_files\": null, \"usage_hint\": null, \"required_environment_variables\": [], \"required_commands\": [], \"missing_required_environment_variables\": [], \"missing_credential_files\": [], \"missing_required_commands\": [], \"setup_needed\": false, \"setup_skipped\": false, \"readiness_status\": \"available\", \"metadata\": {\"clawdbot\": {\"emoji\": \"🏋️\", \"requires\": {\"bins\": [\"hevy\"], \"env\": [\"HEVY_API_KEY\"]}}}}", "tool_call_id": "call_0CyvIJhrEMLlXgDdqcqt1cKW", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": "**Searching for API key**\n\nI need to find the API key. I should consider using the terminal environment or check the skills available, like looking into binaries. I'll check the commands, environment variables, or files. The user mentioned finding it in a specific file, like a .env file, which seems like a good place to start. I'll also think about checking Bitwarden if that could help me retrieve the key I need. Let's get started!", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_dv4r6ULiI_DKL8Bm9M9bYMq30UiMxHUqKxBWGddAYjbgsWfiFrsQgjoI2MFw4r29aShqizyRBOHLlsZBtC3975_kEtTAnUWs7TB34vQRgPAeHyIpLpVQiFqA4a3BK9ikHFTiN5zkJh_NwzIE1z3riFeStr8AwX7jsAlkHfDcLjsKe-1QSMH4NPZT9j0iB-sa2vbnvuCvB9iadKePOPCxFR5qH9ogrkzyXg3UhSdZ8mRQJsY91AJaQ9VA5gVxBcEdYUjUo1HW3O1OcWHRkSkzdI8RBRv8V2bWp60Zj493rR2IrbSx5221LHyxchvzmjZoBCwimmlHdRBMCz6UOHMKa47yISVuJ_VgwEY7fmGbsV36DcZ5W6RUvBJSvRxjAd_VAMkvnRt9AGOkKuhxjHRbP9L4GczcQcL7_zb3A_SmW2AVnFIFJcGyvdNbE84YRv2d7i95FOUQI4U0z9GJVgiN5vRpcwIK-JdKNfGMNSqYp8cyvXMasW6_a_quzkACVisPnbUo_qO4iw81FfOrlq3_wLX4rb_KFST8BG4D3Hu6gK30RkaRFovJn0o-d8NSEU0MS9fFN4DV3XVK8iR-ng0s9NfYq6OaLOvdUYmZ85NB_1LKBPZsTuBK9vc5ADf-o7jPdw7qzceFZ24xw64aKwO2JW6xc39ebnTxWhi_-XN3lSnmqg0dov_wt1WvBEVUKjQgNp3321OUm6pGInvm7A2yiNGGWHYPOqIwa5D3qVpeWoDujnOSqCiAEiko0EXabX_dSxcIBxWZ7degyuPpZkN7be1CICOPIiuCYeDY3s5RPzJnCfZsgq8MJIbjBm65FwhYzGquMPAiSEnBgqvE5u_ARJRD2m8Pc2wDZKd5rXJn53ovr6I1bBHhQEBTmkVd2oOTliDNI8QxPAX3J0jv-Lm6iAhlb4bG2Cw8QkFXcMh0u2vBLbo1DmkciAKwukXShndOOASmKimGjAjejKnX-fgh2MOZI-WmEJHxTg9dOJ7s5f23bO8VzPiPH6rAmGqPiJPeKjgdhyyK98NRlsJiizE61vcjNXa3P7-yfj7wa7V9DZkBue8VeU3cshDCYMG1MlQBOBCHv_geMjBC-DP-vQWci22SIek1xJeTo1lruMRlWsq2UeOSWxiCCEEJBv_weyfTZb", "id": "rs_01c21b508ee807860169fbf76b474481919e9a2d340129a262", "summary": [{"type": "summary_text", "text": "**Searching for API key**\n\nI need to find the API key. I should consider using the terminal environment or check the skills available, like looking into binaries. I'll check the commands, environment variables, or files. The user mentioned finding it in a specific file, like a .env file, which seems like a good place to start. I'll also think about checking Bitwarden if that could help me retrieve the key I need. Let's get started!"}]}], "tool_calls": [{"id": "call_c0VZ8cp3edoZqb6ILLY8PT4p", "call_id": "call_c0VZ8cp3edoZqb6ILLY8PT4p", "response_item_id": "fc_01c21b508ee807860169fbf76faf608191b9a18fca78df899c", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"command -v hevy || true; python3 - <<'PY'\\nimport os\\nfor k in os.environ:\\n if 'HEVY' in k.upper():\\n print(k+'='+('SET' if os.environ[k] else 'EMPTY'))\\nPY\"}"}}, {"id": "call_LRDUPoIgtgu0DTJVeBdBZDp9", "call_id": "call_LRDUPoIgtgu0DTJVeBdBZDp9", "response_item_id": "fc_01c21b508ee807860169fbf76faf7481919d8f4c19af6b28bb", "type": "function", "function": {"name": "search_files", "arguments": "{\"path\":\"/home/ubuntu\",\"target\":\"content\",\"pattern\":\"HEVY_API_KEY|hevyapp|api.hevyapp|HEVY\",\"file_glob\":\"*.env\",\"limit\":20}"}}, {"id": "call_iYxVcqB7QgvERPYxTPWqmzsE", "call_id": "call_iYxVcqB7QgvERPYxTPWqmzsE", "response_item_id": "fc_01c21b508ee807860169fbf76faf7c81919157115e04dc430b", "type": "function", "function": {"name": "search_files", "arguments": "{\"path\":\"/home/ubuntu/.hermes\",\"target\":\"content\",\"pattern\":\"HEVY_API_KEY|hevyapp|api.hevyapp|HEVY\",\"limit\":50}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"output\": \"/home/ubuntu/.local/bin/hevy\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_c0VZ8cp3edoZqb6ILLY8PT4p", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"total_count\": 0}\n\n[Subdirectory context discovered: ~/CLAUDE.md]\n# CLAUDE.md\n\nThis file provides guidance to Claude Code (claude.ai/code) when working with code in this repository.\n\n## Environment\n\nUbuntu 24.04 LTS, ARM64 (Oracle Cloud VPS). This is the home directory of an AI agent named **Pipo**, serving user **Ignacio/Chicho**.\n\n- Node.js v22, npm 10, Python 3.12, Git 2.43, Bitwarden CLI, Tailscale\n- Tailscale IP: `100.87.116.90`, hostname: `miopenclaw-vnic.tail9799d2.ts.net`\n\n## Key Directories\n\n| Path | Purpose |\n|------|---------|\n| `~/.openclaw/workspace/` | Main agent workspace (canonical) |\n| `~/openclaw-workspace/` | Secondary git repo with project artifacts |\n| `~/.openclaw/openclaw.json` | OpenClaw platform config (gateway, channels, skills) |\n| `~/.bw/` | Bitwarden session token |\n\n## Shell Helpers (from `~/.bash_aliases`)\n\n```bash\nbw-sync # Load saved Bitwarden session\nbw-unlock # Unlock vault and save session\ng \"prompt\" # Gemini CLI wrapper\nc \"prompt\" # Codex safe mode (read-only, no internet)\ncn \"prompt\" # Codex network mode (full access)\npipo-deploy [name] # Expose port to Tailscale at /preview//\npipo-undeploy # Remove Tailscale preview route\npj # Job controller (~/.openclaw/workspace/ops/cli-jobs/jobctl.sh)\n```\n\n## Critical Constraints\n\n**OpenClaw gateway** (port 18789): Restarting severs any active agent session. Prefer config hot-reload when possible (`openclaw config set ...`). If a restart is truly needed (e.g. fixing broken Telegram delivery), it is allowed — Ignacio authorizes it. Use `openclaw gateway restart` and verify logs afterward.\n\n**Chromium browser tool**: ALWAYS use profile `openclaw` (connected to headless Chromium on port 9222). NEVER use profile `chrome` — that profile requires a manual extension that does not exist on this VPS.\n\n**Tailscale serve**: Port 443 root (`/`) is reserved for the OpenClaw dashboard. Use preview ports 3001–3010 for apps and expose them via `pipo-deploy`.\n\n## Deployment Pattern\n\n1. Start your app on a port in range 3001–3010\n2. Run `pipo-deploy `\n3. App is accessible at `https://miopenclaw-vnic.tail9799d2.ts.net/preview//`\n\n## Agent Workspace Structure (`~/.openclaw/workspace/`)\n\n- `SOUL.md` / `AGENTS.md` — agent persona and session protocol\n- `MEMORIES.md` — long-term curated memory (canonical; `MEMORY.md` is a compat alias)\n- `memory/YYYY-MM-DD.md` — daily session logs\n- `HEARTBEAT.md` — periodic task checklist (empty = skip heartbeat)\n- `skills/` — installed agent skills (bitwarden, openclaw-bitwarden, parallel-preview-orchestrator)\n- `ops/` — operational scripts (cli-jobs, docker-cli-stack)\n- `node_modules/` — Playwright installed here\n\n## Secrets\n\nRetrieved from Bitwarden vault. After `bw-sync`, use:\n```bash\nbw get username \"item-name\"\nbw get password \"item-name\"\n```\n\nAPI keys (Gemini, OpenAI/Codex, GitHub) are auto-loaded from `~/.openclaw/openclaw.json` into the shell environment via `~/.bash_aliases`.", "tool_call_id": "call_LRDUPoIgtgu0DTJVeBdBZDp9", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"total_count\": 20, \"matches\": [{\"path\": \"/home/ubuntu/.hermes/sessions/session_20260507_021945_1f8af93e.json\", \"line\": 1431, \"content\": \" \\\"content\\\": \\\"{\\\\\\\"success\\\\\\\": true, \\\\\\\"name\\\\\\\": \\\\\\\"hevy\\\\\\\", \\\\\\\"description\\\\\\\": \\\\\\\"Query workout data from Hevy including workouts, routines, exercises, and history. Use when user asks about their workouts, gym sessions, exercise progress, or fitness routines.\\\\\\\", \\\\\\\"tags\\\\\\\": [], \\\\\\\"related_skills\\\\\\\": [], \\\\\\\"content\\\\\\\": \\\\\\\"---\\\\\\\\nname: hevy\\\\\\\\ndescription: Query workout data from Hevy including workouts, routines, exercises, and history. Use when user asks about their workouts, gym sessions, exercise progress, \"}, {\"path\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/dist/cli.js\", \"line\": 134, \"content\": \" console.log(\\\"❌ Not configured - HEVY_API_KEY environment variable not set\\\");\"}, {\"path\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/dist/cli.js\", \"line\": 140, \"content\": \" console.log(\\\"Then set: export HEVY_API_KEY=***\"}, {\"path\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/dist/cli.js\", \"line\": 143, \"content\": \" console.log(\\\"✓ HEVY_API_KEY is set\\\");\"}, {\"path\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/dist/config.d.ts\", \"line\": 4, \"content\": \" * API key is read from HEVY_API_KEY environment variable.\"}, {\"path\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/dist/config.js\", \"line\": 4, \"content\": \" * API key is read from HEVY_API_KEY environment variable.\"}, {\"path\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/dist/config.js\", \"line\": 7, \"content\": \"const ENV_VAR_NAME = \\\"HEVY_API_KEY\\\";\"}, {\"path\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/dist/api.js\", \"line\": 5, \"content\": \" * Docs: https://api.hevyapp.com/docs/\"}, {\"path\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/dist/api.js\", \"line\": 7, \"content\": \"const BASE_URL = \\\"https://api.hevyapp.com\\\";\"}, {\"path\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/dist/api.d.ts\", \"line\": 5, \"content\": \" * Docs: https://api.hevyapp.com/docs/\"}, {\"path\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/SKILL.md\", \"line\": 10, \"content\": \" env: [\\\"HEVY_API_KEY\\\"]\"}, {\"path\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/SKILL.md\", \"line\": 22, \"content\": \"2. Set environment variable: `export HEVY_API_KEY=\\\"***\\\"`\"}, {\"path\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/SKILL.md\", \"line\": 204, \"content\": \"Full API docs: https://api.hevyapp.com/docs/\"}, {\"path\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/src/api.ts\", \"line\": 5, \"content\": \" * Docs: https://api.hevyapp.com/docs/\"}, {\"path\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/src/api.ts\", \"line\": 30, \"content\": \"const BASE_URL = \\\"https://api.hevyapp.com\\\";\"}, {\"path\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/src/config.ts\", \"line\": 4, \"content\": \" * API key is read from HEVY_API_KEY environment variable.\"}, {\"path\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/src/config.ts\", \"line\": 12, \"content\": \"const ENV_VAR_NAME = \\\"HEVY_API_KEY\\\";\"}, {\"path\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/src/cli.ts\", \"line\": 157, \"content\": \" console.log(\\\"❌ Not configured - HEVY_API_KEY environment variable not set\\\");\"}, {\"path\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/src/cli.ts\", \"line\": 163, \"content\": \" console.log(\\\"Then set: export HEVY_API_KEY=***\"}, {\"path\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/src/cli.ts\", \"line\": 167, \"content\": \" console.log(\\\"✓ HEVY_API_KEY is set\\\");\"}]}", "tool_call_id": "call_iYxVcqB7QgvERPYxTPWqmzsE", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": "**Searching for hidden files**\n\nI need to figure out if the .env file is hidden or not matched. I think that using a search command with file_glob \"*.env\" might not include the hidden .env file, so I need to be careful. I should consider using terminal safely to find it. My approach will be to use a search function for files to ensure I get the correct results while being cautious not to miss anything important.", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_eCvhRSnLFYRMJguPlSfVoRLteGleusKwmmreIn2Cm5jc6oM3CB5pHHTin6y8z7v4e0wuTjC10hmMixcY0oz_hLgFzjCJvQe6UnM64QitNLXRdqvRur1L6_9_RPQRZ20CNPNvPUev2pRv3ZFvy5hY56njGFzx4XxWu_ljlPNXRuG9MQqtPK7nUHDAH9OOTVBzC9KSNXxKzuq7QhLNV6_QzJj16iQ3Ftun-oZE06fJtWV_GCXaojXUu2s-8KqAw1fseQXGMTFXVIoByCyzzh_Ne4QoUoLKiN349WArLFcnizgXMyloMND26zKkkcl0HPvncEGQ7JwoeWIkcOwkp_Wi85GAa2phwg7eahHU4zBLsWNX2ZWNu2SXsQA58U9Xpl3bxIhS1ZYymXCBQ-OcX1G6nE22BHQbI3YvAasSEkU36U_zPvtIUQNBJsGeHsZKPP6uyQbHEqKHqYx6LPgPX3qJmlylSjb8a6e2OCqYVrITq8tsi1Wiu5Pt8uvnxLCRaL9a1cGneHfwsJr7JHIXpYt9M6p_4gyZrfDIRJG9dZidH21_7MMVeG_eva-_9v94MsUsPJtYea5Vulq72N5uVrykYF5hajxaAwZcsdlOJN42MZqOReG7p29KNfdlF8Y-GModzb08vC6ErmplRVZ4wMxtMmx_dcZZ5S_7EDc3ywa8r-zL3a-gp7aJmDS4HFnTU4ZTSVOP9cytFKFTgEzgxFPfg4PcnFyrKPYC1XkTBToPJ9fgx-Ef_RvEfAaeyiwpad1w6U6Dm-zkpt8CcBusQzT64rQFGqjFw4xS8PxH8xjMbjJ9HxnbKNZbasHOGcdRwwzyfLaCQcABnX4KDua-bq_ZQM_E2MiE2MaSpFtNzeNF2YcrKY8mFvoBUfKoBw7GM5rrgBj1rCQ8oYOpCWvV9IIp5T_LegvfLSfbfcC0_CkpJF879erHJmZX9pj0DdZ-maVXvhM3HD6XzTpURRfFQaDW7zkRAGKZwOtuADV9Z7-v60SawTlIU88Ze4ImFuYPA0Zn3OX2dD_XTCsqEWDpP2sKE4_2JKHj_Jrird_jivfyOoTWoyzQadTCAq4pKYfN8rq-grsResU17ASjYvmX7gpkI5aQ==", "id": "rs_0428ce03975642d10169fbf77f890481918b7d30fec6e94f32", "summary": [{"type": "summary_text", "text": "**Searching for hidden files**\n\nI need to figure out if the .env file is hidden or not matched. I think that using a search command with file_glob \"*.env\" might not include the hidden .env file, so I need to be careful. I should consider using terminal safely to find it. My approach will be to use a search function for files to ensure I get the correct results while being cautious not to miss anything important."}]}], "tool_calls": [{"id": "call_02zeHDmZQU0PKWO6SitD1VDj", "call_id": "call_02zeHDmZQU0PKWO6SitD1VDj", "response_item_id": "fc_0428ce03975642d10169fbf7827bc08191a426ac504aef84d5", "type": "function", "function": {"name": "search_files", "arguments": "{\"pattern\":\".env*\",\"target\":\"files\",\"path\":\"/home/ubuntu\",\"limit\":50}"}}, {"id": "call_tlnP8mgS6m15CwSN1YVcl5Ey", "call_id": "call_tlnP8mgS6m15CwSN1YVcl5Ey", "response_item_id": "fc_0428ce03975642d10169fbf7827bd08191969af98c16dd33fd", "type": "function", "function": {"name": "search_files", "arguments": "{\"pattern\":\"*bitwarden*\",\"target\":\"files\",\"path\":\"/home/ubuntu/.hermes/skills\",\"limit\":20}"}}, {"id": "call_nVfGILEVweuQ5qlPNeyCttR4", "call_id": "call_nVfGILEVweuQ5qlPNeyCttR4", "response_item_id": "fc_0428ce03975642d10169fbf7827bd8819181c12f4ea925ce18", "type": "function", "function": {"name": "search_files", "arguments": "{\"pattern\":\"hevy\",\"target\":\"content\",\"path\":\"/home/ubuntu/.openclaw\",\"limit\":50}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"total_count\": 50, \"files\": [\"/home/ubuntu/hermes-workspace/.env\", \"/home/ubuntu/hermes-agent/.env.example\", \"/home/ubuntu/hermes-webui/.env\", \"/home/ubuntu/hermes-webui/.env.example\", \"/home/ubuntu/hermes-workspace/.env.example\", \"/home/ubuntu/go/pkg/mod/github.com/sagikazarmark/slog-shim@v0.1.0/.envrc\", \"/home/ubuntu/go/pkg/mod/github.com/docker/cli@v27.3.1+incompatible/cli/compose/loader/example2.env\", \"/home/ubuntu/go/pkg/mod/github.com/docker/cli@v27.3.1+incompatible/cli/compose/loader/example1.env\", \"/home/ubuntu/go/pkg/mod/github.com/docker/cli@v27.3.1+incompatible/cli/command/container/testdata/valid.env\", \"/home/ubuntu/go/pkg/mod/github.com/docker/cli@v27.3.1+incompatible/cli/command/container/testdata/utf8.env\", \"/home/ubuntu/go/pkg/mod/github.com/docker/cli@v27.3.1+incompatible/cli/command/container/testdata/utf16be.env\", \"/home/ubuntu/go/pkg/mod/github.com/docker/cli@v27.3.1+incompatible/cli/command/container/testdata/utf16.env\", \"/home/ubuntu/go/pkg/mod/github.com/spf13/viper@v1.19.0/.envrc\", \"/home/ubuntu/go/pkg/mod/github.com/go-viper/mapstructure/v2@v2.5.0/.envrc\", \"/home/ubuntu/go/pkg/mod/github.com/sagikazarmark/locafero@v0.11.0/.envrc\", \"/home/ubuntu/go/pkg/mod/github.com/sagikazarmark/locafero@v0.7.0/.envrc\", \"/home/ubuntu/go/pkg/mod/github.com/go-viper/mapstructure/v2@v2.2.1/.envrc\", \"/home/ubuntu/go/pkg/mod/github.com/docker/cli@v28.2.2+incompatible/cli/compose/loader/example2.env\", \"/home/ubuntu/go/pkg/mod/github.com/docker/cli@v28.2.2+incompatible/cli/compose/loader/example1.env\", \"/home/ubuntu/go/pkg/mod/github.com/docker/cli@v28.2.2+incompatible/cli/command/container/testdata/valid.env\", \"/home/ubuntu/go/pkg/mod/github.com/docker/cli@v28.2.2+incompatible/cli/command/container/testdata/utf8.env\", \"/home/ubuntu/go/pkg/mod/github.com/docker/cli@v28.2.2+incompatible/cli/command/container/testdata/utf16be.env\", \"/home/ubuntu/go/pkg/mod/github.com/docker/cli@v28.2.2+incompatible/cli/command/container/testdata/utf16.env\", \"/home/ubuntu/go/pkg/mod/github.com/joho/godotenv@v1.5.1/fixtures/substitutions.env\", \"/home/ubuntu/go/pkg/mod/github.com/joho/godotenv@v1.5.1/fixtures/quoted.env\", \"/home/ubuntu/go/pkg/mod/github.com/joho/godotenv@v1.5.1/fixtures/plain.env\", \"/home/ubuntu/go/pkg/mod/github.com/joho/godotenv@v1.5.1/fixtures/invalid1.env\", \"/home/ubuntu/go/pkg/mod/github.com/joho/godotenv@v1.5.1/fixtures/exported.env\", \"/home/ubuntu/go/pkg/mod/github.com/joho/godotenv@v1.5.1/fixtures/equals.env\", \"/home/ubuntu/go/pkg/mod/github.com/joho/godotenv@v1.5.1/fixtures/comments.env\", \"/home/ubuntu/go/pkg/mod/github.com/spf13/viper@v1.20.1/.envrc\", \"/home/ubuntu/hermes-agent/.envrc\", \"/home/ubuntu/bibliothek-app/.env.example\", \"/home/ubuntu/openclaw-src-v2026.3.22/src/config/config.env-vars.test.ts\", \"/home/ubuntu/openclaw-src-v2026.3.22/openclaw.podman.env\", \"/home/ubuntu/openclaw-src-v2026.3.22/extensions/telegram/src/fetch.env-proxy-runtime.test.ts\", \"/home/ubuntu/openclaw-src-v2026.3.22/apps/ios/fastlane/.env.example\", \"/home/ubuntu/openclaw-src-v2026.3.22/.env.example\", \"/home/ubuntu/go/pkg/mod/github.com/subosito/gotenv@v1.6.0/fixtures/yaml.env\", \"/home/ubuntu/go/pkg/mod/github.com/subosito/gotenv@v1.6.0/fixtures/vars.env\", \"/home/ubuntu/go/pkg/mod/github.com/subosito/gotenv@v1.6.0/fixtures/utf8_bom.env\", \"/home/ubuntu/go/pkg/mod/github.com/subosito/gotenv@v1.6.0/fixtures/utf16le_bom.env\", \"/home/ubuntu/go/pkg/mod/github.com/subosito/gotenv@v1.6.0/fixtures/utf16be_bom.env\", \"/home/ubuntu/go/pkg/mod/github.com/subosito/gotenv@v1.6.0/fixtures/quoted.env\", \"/home/ubuntu/go/pkg/mod/github.com/subosito/gotenv@v1.6.0/fixtures/plain.env\", \"/home/ubuntu/go/pkg/mod/github.com/subosito/gotenv@v1.6.0/fixtures/exported.env\", \"/home/ubuntu/go/pkg/mod/github.com/subosito/gotenv@v1.6.0/.env.invalid\", \"/home/ubuntu/go/pkg/mod/github.com/subosito/gotenv@v1.6.0/.env\", \"/home/ubuntu/go/pkg/mod/github.com/sagikazarmark/locafero@v0.12.0/.envrc\", \"/home/ubuntu/go/pkg/mod/github.com/go-viper/mapstructure/v2@v2.4.0/.envrc\"], \"truncated\": true}\n\n[Hint: Results truncated. Use offset=50 to see more, or narrow with a more specific pattern or file_glob.]", "tool_call_id": "call_02zeHDmZQU0PKWO6SitD1VDj", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"total_count\": 0}", "tool_call_id": "call_tlnP8mgS6m15CwSN1YVcl5Ey", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"total_count\": 0}", "tool_call_id": "call_nVfGILEVweuQ5qlPNeyCttR4", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_eHVQQI9vFd7ehJzmO1fParRYqrsG8ncfScmWUM7C-IbH_MZbc8K0ZYXinkpRJlEC2MFEGQ4_BNK1B8jFVoIEUdiB6vYO6b-LaFSxETjcNDh3h6WD06xGYDfh1xI-S3vcggQYOdgGv4TqKTkkPn8ybbm19nw1oeRCuJvkNK-ACiOebSXkPcZz56DFCi35ly_HlxH62272iJYi8Y7HF6i42uZFNSVCLVC5A8N21sRATZHOFPaLUqGuWupv0xEqRKjqjBjqQMJR4erCQrHTfZITTVYq7LXpblYeS3Ti39vX8NWdz39ze5w1k-kDnppoV6I9__KA5NJTLfvTiBSspz1-XM1CvsDMqmkcShe5nqMYVLqoUB6DA5vLLaMsdTJVu7L6NRztXTlS6doMDSiTpEN5t6dmkETZLGrt704VkoO_lZlRYzCdb65t9htTx6Gb30LCqYg44YfHrp1sXwlqqs6mx9hU8oV7kVUXUZneoVIK83iY407bbkmx9n6xzLjHf-aDxJzi_XyJHlJBjp8p74QA4Q8eEBIZeR27Em3UptEIbAbsE1mPVYxJSA4IDWCKmWcQjgvDHUYCy_0oL4XpmGW-3JQ3Ta_IlqsPWLdrYFkxOzLlnBXBYEqx2IWi8MqZNqnhDS6bzbxhURq9PZmxIQv-GDjuKRoNgByAcfirr2PQgXcVCtG7cTwBvdoemBrZolPD6H93A_chB4CpCVKX-7W86G5TdQ7MLjF0cAIp5axxxmxEFNJCnMROhDytyNaMrRtl-Nf7AYBc8efO_dLaaz6blTODk95kka9crVSvLB0PSXcmjWTKVlg0x8oH3E0Pb-0dJmaGujaXpkCrJnGfzx2SKeOtcvjs4q1NATVbS06xcCeYxALrEFzg7jajHbXuxq_CCuKOyWHFlzgM9kn_oKWLHvpLTBN-7yJcVhZSM_amONdqDnqwjmIBN6au3yd6FR9uv1tgvymCvx2OMiTARQ55O2xg7yrgnanOH45t_Hji6Ley0=", "id": "rs_02f7794f4f1b7c140169fbf78607948191abcdc0bc5757df93", "summary": []}], "tool_calls": [{"id": "call_pxeipqjFDwDz8nZDeaoEBoIk", "call_id": "call_pxeipqjFDwDz8nZDeaoEBoIk", "response_item_id": "fc_02f7794f4f1b7c140169fbf787073c819196395dfc04403d79", "type": "function", "function": {"name": "skill_view", "arguments": "{\"name\":\"bitwarden\"}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"success\": false, \"error\": \"Skill 'bitwarden' not found.\", \"available_skills\": [\"booking-scraper\", \"bybit\", \"dogfood\", \"hermes-webui-comparison\", \"hermes-webui-deploy\", \"lobbytracker-updater\", \"myristica-ops\", \"personal-browser-cdp\", \"pixel-6a\", \"political-tracker-card\", \"wa-bot-fix-troubleshooting\", \"yuanbao\", \"claude-code\", \"codex\", \"hermes-agent\", \"opencode\", \"provider-credential-exhaustion\", \"architecture-diagram\", \"ascii-art\", \"ascii-video\"], \"hint\": \"Use skills_list to see all available skills\"}", "tool_call_id": "call_pxeipqjFDwDz8nZDeaoEBoIk", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": "**Evaluating OpenClaw Imports**\n\nI’m thinking about whether I need qualified imports for OpenClaw. It seems like I might need to check if Bitwarden is relevant here; its skill view name isn’t clear to me if it works or not. I’m wondering if I should use skills_list instead. I want to make sure I'm choosing the right approach for this, so I’ll reevaluate my options before moving forward.", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_eL9lc1HXnavIWlqTtDlHsA9AnpLt0cVd1a56H1I3g1mDpd1v59QSEc6pK6SBVCwdShcIsSC9G5Bc9wnGUwoKWzMqG1qMVsE4bBCPUAz4bNY2-4KL_jyl2tWwaTPGjA7RDckNEJm4X7tFpapNKVu-_6JLGz-j0O9IJjcMJLqtXm2zXr-dTjZ6JGDEy4xNoNcRPIIK7k6iyo9JjNJ3CrZ3ohEd9BTdX9buiTUAwGZy_hViwosvTy9QGh3iPRBT35VT4DtuZuAJeV0OAkjs-Y9tc5-m3w41feA_oKEZRh1sU4OxLIn90L8wEp3nH-bbn5BumIEbhV24Ltv0FoFRyXrfRW_7r0YVjrw12qKGdtoxUYois37pnFPQXdn_rb8Pl9jUlOn6jHBd60Kg4joBMcZBi1e_TqX2w7wIttGJ-0FdEQeyIRiI8zbqXf60aB_e9AdRV9DWkJ0og68MPRORM0J_DvUwpcfasqlWW1w2AWK-X78iCwuuJ6zdGRvvmtyu_xTU-EkGoAgMRPBLB7rU-yfQfVwyoMEgzMG35L-aPxp4v_Nj8-nyAQBYnmbBEWu6qBQ_sylhP1htXKTXktiGh0RyRFJt4mFKkR79lN8IZPT6s6hFyOyR95U4-lDPZBYALSojYiCNOr58PrHVyWf0M9QopztVvAFHvexrrEvC442vszA3RT1wVuZmdKNCo4uEUzeMdBlteQ2DyB8rIvjoSUO74-hgeXXhAquhCZ58ikEUURsyW9N8B3JS3_4oAZgV7dbjH0UD0Oqvy2jxA6N9PEeexRESL7Ma3mtDTMfQ08t4RHJNUDEQ4G4Hsx_kVBNc-sjFVpK86AjoJrmLuy0Q-5xYsXM6V2HfvonZa1r-_QzXB5sNAY_evTk9NGABeI7eWOUvtDxa4YZAI9u5bfFChkvhPgzQ-TJiyERGsuMp_nt5bCRzRNFjjJnICqrNVmz4jjcHEUzYt2ymJImPwOaqT_2oKtXtWy-xHUw3pByDRQxqY83TqKMHrYbshNs6DLr6Oc0jPJS1gnQD2L8xZ84VWhgQYpWIJs2SksEswYFB2tDzwSEEU=", "id": "rs_08faf7fea3943e930169fbf7899fcc8191be7d5dcb961eb9e6", "summary": [{"type": "summary_text", "text": "**Evaluating OpenClaw Imports**\n\nI’m thinking about whether I need qualified imports for OpenClaw. It seems like I might need to check if Bitwarden is relevant here; its skill view name isn’t clear to me if it works or not. I’m wondering if I should use skills_list instead. I want to make sure I'm choosing the right approach for this, so I’ll reevaluate my options before moving forward."}]}], "tool_calls": [{"id": "call_DFnBXsrxexWc6FxSbrQlvIVX", "call_id": "call_DFnBXsrxexWc6FxSbrQlvIVX", "response_item_id": "fc_08faf7fea3943e930169fbf78bf704819198df24f12efa1f13", "type": "function", "function": {"name": "skills_list", "arguments": "{\"category\":\"openclaw-imports\"}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"success\": true, \"skills\": [{\"name\": \"asana\", \"description\": \"Integrate Asana with Clawdbot via the Asana REST API. Use when you need to list/search/create/update Asana tasks/projects/workspaces, or to set up Asana OAuth (authorization code grant) for a personal local-only integration (OOB/manual code paste).\", \"category\": \"openclaw-imports\"}, {\"name\": \"bitwarden\", \"description\": \"Set up and use Bitwarden CLI (bw). Use when installing the CLI, unlocking vault, or reading/generating secrets via bw. Handles session management with BW_SESSION.\", \"category\": \"openclaw-imports\"}, {\"name\": \"gog\", \"description\": \"Read-only Google Workspace CLI for Gmail, Calendar, Drive, Contacts, Sheets, and Docs.\", \"category\": \"openclaw-imports\"}, {\"name\": \"google-photos\", \"description\": \"Manage Google Photos library. Upload photos, create albums, and list library content. Use when the user wants to backup, organize, or share images via Google Photos.\", \"category\": \"openclaw-imports\"}, {\"name\": \"hevy\", \"description\": \"Query workout data from Hevy including workouts, routines, exercises, and history. Use when user asks about their workouts, gym sessions, exercise progress, or fitness routines.\", \"category\": \"openclaw-imports\"}, {\"name\": \"model-router\", \"description\": \"Intelligent cost-aware model routing that classifies task complexity and selects the optimal AI model. Automatically routes simple tasks to cheap models and complex tasks to premium models. Use when you need \\\"which model should I use\\\", \\\"route this task\\\", \\\"optimize cost\\\", \\\"switch model\\\", \\\"cheapest model for this\\\", \\\"use the right model\\\", or to balance quality vs cost across AI providers. Supports progressive escalation, 5-tier routing, and current model pricing.\", \"category\": \"openclaw-imports\"}, {\"name\": \"notion\", \"description\": \"Notion API for creating and managing pages, databases, and blocks.\", \"category\": \"openclaw-imports\"}, {\"name\": \"parallel-preview-orchestrator\", \"description\": \"Orchestrate parallel preview-site creation across multiple CLI backends (`codex-cli`, `gemini-cli`, `deepseek-code`) and publish each result with `pipo-deploy`. Default routing is `/preview//`, but agent-specific runs may also publish to `///` when the human asks for that exact naming convention.\", \"category\": \"openclaw-imports\"}, {\"name\": \"session-logs\", \"description\": \"Search and analyze your own session logs (older/parent conversations) using jq.\", \"category\": \"openclaw-imports\"}, {\"name\": \"summarize\", \"description\": \"Summarize URLs or files with the summarize CLI (web, PDFs, images, audio, YouTube).\", \"category\": \"openclaw-imports\"}, {\"name\": \"weather\", \"description\": \"Get current weather and forecasts (no API key required).\", \"category\": \"openclaw-imports\"}], \"categories\": [\"openclaw-imports\"], \"count\": 11, \"hint\": \"Use skill_view(name) to see full content, tags, and linked files\"}", "tool_call_id": "call_DFnBXsrxexWc6FxSbrQlvIVX", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_YBK9tzRFsUfLUjh9k1AQsLmu", "call_id": "call_YBK9tzRFsUfLUjh9k1AQsLmu", "response_item_id": "fc_00f5abba80ded9fd0169fbf78f17688191a61653a15c1c7952", "type": "function", "function": {"name": "skill_view", "arguments": "{\"name\":\"openclaw-imports/bitwarden\"}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"success\": false, \"error\": \"Skill 'openclaw-imports/bitwarden' not found.\", \"available_skills\": [\"booking-scraper\", \"bybit\", \"dogfood\", \"hermes-webui-comparison\", \"hermes-webui-deploy\", \"lobbytracker-updater\", \"myristica-ops\", \"personal-browser-cdp\", \"pixel-6a\", \"political-tracker-card\", \"wa-bot-fix-troubleshooting\", \"yuanbao\", \"claude-code\", \"codex\", \"hermes-agent\", \"opencode\", \"provider-credential-exhaustion\", \"architecture-diagram\", \"ascii-art\", \"ascii-video\"], \"hint\": \"Use skills_list to see all available skills\"}", "tool_call_id": "call_YBK9tzRFsUfLUjh9k1AQsLmu", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_eToiLcQkiLQ5GNUfEw4fFaBpqfpk8TSMv3qUGpBvaCCZZp1lclDRYo0wId6fxSzDbrhSfEvcrl9ONwtnsrK37oKdyKKPWXN-xPWE_NswJRpFSuG3xA_OrOdNZXPkaF_HPMfQR2iDA_1nTNnSJaXIx_pZlQtmlAIXAK6BTkf6BnwDwyYwuK91WEeDFP72WqtJLzTi8jhAI4hafWLRw7zZZN-npCi7-4sXSUmf7pYn1-0mMlQ9K4vcCDHRbrc8Li7T-9gccw0dVzwxCOMxMA-muYETOFKq8WF47M5VUkcDHXnkVhCjxABFx94F_AGKsxUpieghsatXBl9r3_5ULZFRPDSdzceWSWEKywwfEYY4i7t-pwRbo271M4Mlcp3w8oFcHb3Q5S6o9LdBBQq5bgAU1DPiV2xlaV2HJ_KtvWc8Ltln86TKiUwUHdTJGfA5bRZt5Oy9GJyfZFLeAtsi-hIr2AYp0tc8KRX8KsrVa0GRqgr-Ho-V2sFjswz5Nr04CP4HOgM3juVRghm5d6RGlVCFuTe-FCFY366IL9Z5LZTMj9Q9JK8TCSnPuIl4WMTA8eVP_931_Is1N68kpM6V1CEf7hvHx9PFEOWIlNqB11B9kauMMd14TTSQFbUOH-pyRD3z1vjO5G20UDyEyFkqLHNnMAXpF9iFp7XONkdmfc7RRe3GD3LTNiIXmzsKXk1ebu0ZJp9XKbNxQXBJWN714xA8RfxAT_VumEgqZkAhUFH-y1bmVM81bdskva4XvXCVJrwR1bKQnm8HzA4hSf9vpc01aE17AqN_aOQ2rTwoJfcH3FBkchEJQKQMeeE2aQISXegT0-AiI58F2U7jnepbAZpF5pFZdaCtCPzfnbwuSmF3xjKceMijr5PXYTpsKB_u__vJg-CwKnaNdoxTTGlliWlbCyQuLtb7FyOlDiI8bKeURm0oCZyztNbOqLL5HxEIl0p6Y-", "id": "rs_046434a3555b1ed30169fbf79275448191b9d356d00c4a20ec", "summary": []}], "tool_calls": [{"id": "call_eddLTniIQJlZ2gBYEYG6sTMV", "call_id": "call_eddLTniIQJlZ2gBYEYG6sTMV", "response_item_id": "fc_046434a3555b1ed30169fbf793451481919feb9c2c9ef6f9f8", "type": "function", "function": {"name": "search_files", "arguments": "{\"target\":\"files\",\"path\":\"/home/ubuntu/.hermes/skills\",\"pattern\":\"*bitwarden*\",\"limit\":20}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"total_count\": 0}", "tool_call_id": "call_eddLTniIQJlZ2gBYEYG6sTMV", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": "**Evaluating skill list update**\n\nI think my skill list might be a bit outdated. I need to check with CLAUDE to see if there's a way to synchronize it using the bw-sync feature. Let’s make sure everything is current and running smoothly! I'll check BW to see what updates are available and if any new skills can be added or improved. Keeping everything fresh and relevant is important!", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_eY_tVUKQMBAcQep33EUnc6wXZ1SFnS0C26bIt0LeprvAovluOBgZlFM8TDNYvDW7ZWg9oKE1tAm4uwXJbLrSTebPRSHR_UXaYlO8DG1ffCVOOU5VsMMT5y6OHqCZzqJNJvGhV844I3LPlYj33AqkIvBB6FiZ_bDJGyOZdOcODhHxD7f3TlvjQKOsAHNPwjXo4pr9dSgHXEuqC46SNbfzq-gDrx9ieitVp4uQ0mzpTpW3b8djMQIAgnFcVTTGbwnrtoWL0k88WBFXGenAdQYjLK8jY2XRQMDwi15sHKQzFJe29S54D3xjNjTbflIfxQTQCzSEoZ5hQ0ejbtMLoC-oNJXC-u6LY_RGwoQ5c_h9nnbDYVlPxrctKv6hVm86-Rf-NG9VhmjakqhYqfXF-QnAVgdooFqcFOpr0ZiMrLsggvQbUJMVE88JqaqzEFm9atcflx1eQzhTq-8oVoiXBCJ4MWZxuv_8qdNsqvNJkLS3R5r3yTpm585xl5r_h08Xkc5vDTGhNJeGflMy3vOuhTi8rsQnH_qJVG4xZhB91BYbyoTpCC5KF2ggxJxN_FQzvGxwFhEZkTFBLaTZb90O6yGk74OsOsEpG-xUIQ7zoRvjUPANpyxktBQECMouXvVpTommF4OZhnd62L_bIbnYavDPsxHAJ1O9HWSt_AUb7Nw1tKOsZ-hASjBdwoZ2jMBjFazM6Ll_O9dBk_r6xxlbay87e0QtM8DfVdy_xdzpxXLPAWp_RJ8miJQdob_6A6K26ZdBvETYArJiRTZ5wgjqq-J1r2J00iaczVnN6UNuFFKe9uBNe_z45Il_4lTOhkp-Vy1ex1LHRHtovHLlXdDF00z4xCQGIAn3tFym1F7q6AxidxRsdRinBq8qWQD0yr5C3VVee68OOqGzLQ0egHNJDCLl62OlzayrBXJW2QVCcPOh9UQ5S9J15C53ggITkNSeS0Ujylblo5ZmV0_6RY-utT6oaXLp1HhFb8hXnnwYD_33PIAeU=", "id": "rs_0b4ce426c25dc0ed0169fbf795ec608191a283408454148d24", "summary": [{"type": "summary_text", "text": "**Evaluating skill list update**\n\nI think my skill list might be a bit outdated. I need to check with CLAUDE to see if there's a way to synchronize it using the bw-sync feature. Let’s make sure everything is current and running smoothly! I'll check BW to see what updates are available and if any new skills can be added or improved. Keeping everything fresh and relevant is important!"}]}], "tool_calls": [{"id": "call_EFZ8vhJN8D41TbSD2pBX0APB", "call_id": "call_EFZ8vhJN8D41TbSD2pBX0APB", "response_item_id": "fc_0b4ce426c25dc0ed0169fbf798a5508191a900bc03f6798a78", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"set -o pipefail\\n{\\n echo '== bw command =='; command -v bw || true\\n echo '== bw status =='; bw status 2>/dev/null || true\\n echo '== saved sessions =='; [ -d ~/.bw ] && (printf '~/.bw exists\\\\n'; /usr/bin/find ~/.bw -maxdepth 2 -type f -printf '%p\\\\n' 2>/dev/null | head -20) || true\\n}\",\"timeout\":30}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"output\": \"== bw command ==\\n/usr/bin/bw\\n== bw status ==\\n{\\\"serverUrl\\\":null,\\\"lastSync\\\":\\\"2026-04-03T14:32:45.259Z\\\",\\\"userEmail\\\":\\\"ignaciolagosruiz+pipo@gmail.com\\\",\\\"userId\\\":\\\"103e3b1c-3505-4173-9589-b3fe00069d9a\\\",\\\"status\\\":\\\"locked\\\"}== saved sessions ==\\n~/.bw exists\\n/home/ubuntu/.bw/session\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_EFZ8vhJN8D41TbSD2pBX0APB", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_eh5bWr8r6kuzfI4DlIPCb_st9ryoxaa5TVkDc2N1gdEIm1Yke4HKBqzB35Cgd4DOZ-H4qQGHrv0OeEtD28vXVedIVGf9n1l7uCdBOouM5EvMAzDtiKPl_TuCJf0ZQZL7vZ1-PTVpe-zq99Y0VOHPKU3r6ALOPyLOrYvmO8zF0s_gbndNMjR_zFg7Xddxp3BVzZBIadBCMMp-QymMDkP86xGei-Ld_NCONvq-b36-nkymlwzNzSm6tX00ekr8v80khKis7jGKlKQtUDf0cb2BJorwgg7i_UtUQm7QLOKVoNO3ieNWXc6BzZGfBfEIuEN2ee1gDK3nbLx7a1runsxAYA8RN6d0K9pUT6dKYz2znjd8M12BfVdnflaGr1PhhRNU23ynqe_h6WowawKLBg1SH_KkrMy5MM-XmVq9_fk_YGtdnATUOxX4JlY6tMA4B8IV5GMtuIFr2aLsRxwbounnKccqnPWHpJv9-Ac0F8yU2sFyeaCtJVjYcchUYpu6nPGz3M9nhtIDP-yCN33qLyG3bojgttMztAJOFtNu7Kn57k_bOGoJhlViuDdjY4QuSTMdL2GzEzoW2VgXV6uHtcuumaaDQJhVXKHZBIjO2CsCOwsv3RG8zwdwb-2kV2lk63Nt_cbIQ5nF1798iMqpJM9IlzVu7ntyfmjd1GWUa5pPOUqOJfLCNasKPxJ1DJ1snZk1l9a6C6QExPKrrhmS-0QL3YPhDLWvHmi-Dyu7X5_dHV_uO7PsFW797DkqSAb6XPBDXaJ8v7kfspziIU9JySk4FOAXe955Z-4e2TxYBGzpyBHztAtGJ5gMUUE8SAMWzitnoNIxPPHQZtJlD11A8tc9lntOtFk9CV7aQ_ScisLkvyWGHmdmQRfdG7SJ0OnUQL4Ftbh7xPkF_KAkO2xNXAacjtzHVP2nec07LQWf4qsNxBV7XwAHJ3mclVa5ATapf8JCuRphiBo7FYUbehMHkpQXHyoSyCVaB7Ucops5kA3zgy09jN9oVVJnbkWgAlHNuYK14SzweOilohssbVAYunHJgZag==", "id": "rs_047b1f8c97a53cf30169fbf7a07fa881919116b7a57ccef295", "summary": []}], "tool_calls": [{"id": "call_wXZI7diO1KehezBXnNpwJxpd", "call_id": "call_wXZI7diO1KehezBXnNpwJxpd", "response_item_id": "fc_047b1f8c97a53cf30169fbf7a161a081919b7fcff02a4bbc4f", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"export BW_SESSION=\\\"$(cat ~/.bw/session 2>/dev/null)\\\"\\nbw status\\nbw list items --search hevy 2>/dev/null | python3 - <<'PY'\\nimport sys,json\\ns=sys.stdin.read()\\ntry: data=json.loads(s)\\nexcept Exception as e: print('JSONERR',e, s[:200]); raise SystemExit\\nprint('items', len(data))\\nfor it in data:\\n print((it.get('id') or '')+'\\\\t'+(it.get('name') or '')+'\\\\t'+(it.get('login',{}).get('username') or ''))\\nPY\",\"timeout\":60}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"output\": \"{\\\"serverUrl\\\":null,\\\"lastSync\\\":\\\"2026-04-03T14:32:45.259Z\\\",\\\"userEmail\\\":\\\"ignaciolagosruiz+pipo@gmail.com\\\",\\\"userId\\\":\\\"103e3b1c-3505-4173-9589-b3fe00069d9a\\\",\\\"status\\\":\\\"locked\\\"}JSONERR Expecting value: line 1 column 1 (char 0)\", \"exit_code\": 0, \"error\": null, \"approval\": \"Command required approval (Security scan — [HIGH] Pipe to interpreter: bw | python3: Command pipes output from 'bw' directly to interpreter 'python3'. Downloaded content will be executed without inspection.) and was approved by the user.\"}", "tool_call_id": "call_wXZI7diO1KehezBXnNpwJxpd", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_gtOypZpMGC_3OeHSOg01Xnj8im9h3zklIljsPaqKF8-B_p5kAHSyTyLpKwi77KniU-5TzUZ05tnGWXBkDUzAOlytY0WXH0eLcdx645HzeahJQe8bxot6fbDpEd_JgeLkRsRzA1j7fqfgI54eBSxPQgIP5iusl268VYNxigpBN5DPzeEtjjRhEXPZlVstB_sf050pg0Ch6AEy0Cvjg8oHjghKCk9c_4rQya5RWCVLHQqAEIhjFoDa6V3lHFMOmhvNYiaqjK5ZkRKktSAW9cR3GI_78BPvTzhxf-6QZ9r5j3VzdCEa6PeNt3mw3q1-Y_Q75cutElixjWCneYlWgs1Dw8zMCHOqGNkVAcJ0mIH58wReAltedte-Us9yCccdOy_PMjsmrUcDiOAh2cRl4xsf4CAqRpiOv-nTZqEjlGwxArgxADM81OZEEvYLHc1X467VSGsN29oPF6gLPwMXX-dGqkVXwGLJOPNejI7MUcWUd3psdCIUKI-jAsIS0c6wIVFeyzfNlMwbUob1UZIgrNj8jFyCYVH_96iq8cQyK5Vdzhbs16GDtlF_L6MprAdgEyccip6qamu49QOsmcgyfUyO2_3_LVqjvivVIfipVsl6s0wPLczk63-FrkebICGyj6syV6Zj9bFKqplSQd1DIQRlcM4goPD7w6dE336ZjSOo0W3IkN0mvMoLzAmshkda9WfitQ-YODO0wlVmj8p_nS_eoMhD4MpzuyUeFKEeJWRa3ulvF6YkmKWQ_IUp7w-wlLQhJqoh0Pv2yBI0iN8e7ySOiWvnLZjOaNlr9-0bdmry5pSeBJXBGV09dBkUdtPqiebeaXjajtOWp-Lqt0Sqy2l8McHqJ6sgUn8ISOvF5rTax_3Rx9AAKvvAxYLxkzf1E-0Ai14BltxzI-GAvlI7K5VkGJGMDuF5yNi8s4bdUrWegeIV3IJ75XmsT9zc2V2zcUO0v1Wo89r9rLunqqlBj4mm6qNyXMzIvY9u5SLZPs2HlLjod6_8YotGdBZ5GvjcQuq-H_mXY2gRYYrWX_chh8NFvjq_NI53h2gGdMm1mSbw5SS9nkFXKr0Ks-0S6Mb6XGroK3", "id": "rs_03aa739194d269360169fbf82cc290819180f47a2366e66d69", "summary": []}], "tool_calls": [{"id": "call_83KkSAFwek0sFvLqLIqj5hlu", "call_id": "call_83KkSAFwek0sFvLqLIqj5hlu", "response_item_id": "fc_03aa739194d269360169fbf82de3cc819193d9a4e946e38f48", "type": "function", "function": {"name": "search_files", "arguments": "{\"limit\":50,\"path\":\"/home/ubuntu\",\"pattern\":\"HEVY|Hevy|hevy\",\"target\":\"content\",\"file_glob\":\"*.json\"}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"total_count\": 0}", "tool_call_id": "call_83KkSAFwek0sFvLqLIqj5hlu", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_gznhHsDRtz77H42tQzO3eYR5IfnlsfPO6lDuqbq4Gz7WVrnc4A4E2bzXuEg9EeS1d6sIkoRi95XVZXZ0cKtFcd11M2ciDkFUiQ1FoO42HsFJ8t4F9BbhTXAnC41d7aps42_k7O9bk9D93ikHTH3t8WIH9DQ5ctAuNIqmadhWlUOlaN0KSb1ZoEadgqC8kXnIpWrD_zOjEd95ZdAdpUpc_8V4p6_xlEt_Ne6NAkL5QlGoTcarUSfha5u5zNxzu_3F-1bQaQl7rbllyl1Pj3wNa8Jk8uvAD-ieeQf0H9VGg50pjDmDbjITOxpAMGpm6lhawcRVVpPy9IvpGXiRg_33_Dn3WlSYmfxsiGpN4-gl0EpZxsUyBR4hoOqEMYf0ggrMkQwbegoDhhe8YL-KJX49XsFuzG3gmJlZe074x0trhCznepHcw-aQReffH2wZoVbjp-HFR-4Q88N9IBGFYkOvAkxWceRJIjq_IJv1x8xWfTwESjhH4HpX_qdoUQXfBOfR8xp6F3DiS30iBq6KwcG66mYhWeYhOrCj65Hd782cEpSK-yPE2IQ7KYfRfH5b5Vt6jWM7pLN3AI5W3HmJD6Ynio1TQ9EyyAQj70bsKpFMrdSffaJakQG81CleV9gsEnsjrCUIOanIhPHfNHWuFS1MLo2nj8CvcXd-Hbc0feaUYl-cJm32QpvedFtp6Pd0iJWqN4rFsmYQ0N0zwjeQr4nr7IwTnQcXM3z5GjzzOJUJ2HC9lf0D_6WP_vwU4NpspHmtGoZOIVDOAs-qNXBl_mlsJCGhiXs8ncKyJ-bAss_Ke4lLK8Wb-ToKp5sZ8PRe29HsWe8mSOVaeki1IXrxEFPfNzlR56i677oouqBPYXUIisSwO719IxLRJdNiA6pdl7kVPJzO7YhAL2DUrUUeD3ODeFNjgmjvDjzjwS4j6HW130a-rA5MKJkMR6F-VARZ2bkXU3t4_v9cP2cZihwGHwc4fQhgJqvrIp6cNCGyYPMNyd9FoL6wVNrpSpG_5k6TMt9nRhSW44rnQTdN64Xj3Q1g0RrgFehpmDdnTR2rHB5Lcxh-MAxr8MoNETv5QiuwHeM59B05-R-D_g8AxP2oti6f5MNAPTW_pdacrrEKYC74ZR4R4ktJl0ui5w78ZM8tGvQiSNFFh0Qe5KkXj-vn5t8dAmCnFHDsLAQTa3TO2baVO0fHE=", "id": "rs_01cb77d7b788e32b0169fbf83054508191aeb52456b2105b8e", "summary": []}], "tool_calls": [{"id": "call_NEHQqy18LC6chUlBWwfGOoeE", "call_id": "call_NEHQqy18LC6chUlBWwfGOoeE", "response_item_id": "fc_01cb77d7b788e32b0169fbf83339a081919cd49671d6455998", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"python3 - <<'PY'\\nfrom pathlib import Path\\nroots=[Path('/home/ubuntu/.hermes'),Path('/home/ubuntu/.openclaw'),Path('/home/ubuntu')]\\npatterns=['hevy','HEVY','api.hevyapp']\\nskip={'/home/ubuntu/go','/home/ubuntu/node_modules','/home/ubuntu/.cache','/home/ubuntu/.npm','/home/ubuntu/.local/share/pnpm'}\\nseen=set(); matches=[]\\nfor root in roots:\\n if not root.exists(): continue\\n for p in root.rglob('*'):\\n sp=str(p)\\n if sp in seen or any(sp.startswith(s) for s in skip): continue\\n seen.add(sp)\\n if not p.is_file(): continue\\n try:\\n if p.stat().st_size>2_000_000: continue\\n b=p.read_bytes()\\n except Exception: continue\\n low=b.lower()\\n if b'hevy' in low:\\n matches.append(sp)\\nfor m in matches[:200]: print(m)\\nprint('TOTAL',len(matches))\\nPY\",\"timeout\":120}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"output\": \"[Command timed out after 120s]\", \"exit_code\": 124, \"error\": null}", "tool_call_id": "call_NEHQqy18LC6chUlBWwfGOoeE", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": "**Analyzing the task scope**\n\nI think the task seems a bit too broad. It might be helpful to narrow it down a bit. One approach I could take is using known environment files and reading them with Python. By using grep, I can filter the specific information I need. This way, I can focus on extracting relevant data without getting overwhelmed by the broader context. I'll need to refine my approach to streamline the process better.", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_i1aPMD15FUQRH2AdqRTIf-0Bq_aFBSWSI3jjVUCPD58M5IRTnVUj9vIrg8uXhRT7loFSchKihhMXvkegiTrp7O0ZmDDL9w-ZcuEj2mBWfDReHNsizgA1gAOMqKbc1b8kE3Gha03tsvH2XJRrSeIjQ06W75YbIo7YGH1MVNNui6VCTK5kERJce28M0PMGSCP631y3hT2S8vgB5K0URLBqS35ltOukXwM3EKeAsR6-tB733k1Nc8d6SyHRc31thJlowoYMnFMhbW6EH3R7hJkCq4RoUPeoRnRA4wWyEIhMDeffYgXvdIWXE3mazaYTCP3RtowgqVPpiXlyeKDwIVFX133wNgUwuvq22PLT8lLxwWCzB5Yr7opkJ01rQyO4KkpWzz2MfmOjpCMN4hms_W6qeiQmkWox9tYVhK228g7hmKY3MLHloDIRShsI5YQq6F307RnWX77uymSsyCC6n6EnFq_N7kLGv8HrIHD6uhld0WLorVr289icuvLJ8STplAFfLS4FZTGTM12JnLvdDEmxkdx6pUiswOSwB-x4YeZnAGteBMwYw4DRTUGb0p2a68-_ntxIZ_nTsrPQXZPHM8Txpz2muuQqtuDmHMA7yTF2MDOwoUkUIFtFuh9MyRN7_FC9y18wXJe9dHXl0eSdPQRRQu0gS-IT4jadISg1yguu5rqAMHgwxsRaT05b37ZDUoCe1rcl5YgOVYs51-iDmqgZcsVubvgCgHnsEW6obiZJyl7jvELQQrMnsEXAViXMe5ev_j3VRjgJhZU5rE9D1ftIcQrE-VtqTmolGPTVjkxNEXyuAsQRgfkcrCQMukbb6j8CxNrS8AYgVub2ee-MHy8bbvAgh8y10oAqw2debz0tMybw6UPOcwIb9WjQLjSkkn4bx8ub0Y1NajMa3BThNPpLsYBssjWvb4BuWLN2g95xLhgTC2aw1X8cXl9MrXfLhHDzvqYtZ8ine6buxskKSXZ6qRekvOaK7HOjvfJXd2zJJlTRY=", "id": "rs_04435b6e80fbccd90169fbf8b34aa481919372b070360c3251", "summary": [{"type": "summary_text", "text": "**Analyzing the task scope**\n\nI think the task seems a bit too broad. It might be helpful to narrow it down a bit. One approach I could take is using known environment files and reading them with Python. By using grep, I can filter the specific information I need. This way, I can focus on extracting relevant data without getting overwhelmed by the broader context. I'll need to refine my approach to streamline the process better."}]}], "tool_calls": [{"id": "call_3INJQLUUaZUJQ1xFMqprCbT2", "call_id": "call_3INJQLUUaZUJQ1xFMqprCbT2", "response_item_id": "fc_04435b6e80fbccd90169fbf8b5d46881919ebfdca9d82666cd", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"python3 - <<'PY'\\nfrom pathlib import Path\\nfiles=[Path('/home/ubuntu/.hermes/.env'),Path('/home/ubuntu/.openclaw/.env'),Path('/home/ubuntu/.openclaw/openclaw.json'),Path('/home/ubuntu/.hermes/config.yaml'),Path('/home/ubuntu/hermes-workspace/.env'),Path('/home/ubuntu/hermes-webui/.env'),Path('/home/ubuntu/hermes-agent/.env')]\\nfor p in files:\\n print('---',p)\\n if not p.exists(): print('missing'); continue\\n text=p.read_text(errors='ignore')\\n found=False\\n for line in text.splitlines():\\n if any(x in line.lower() for x in ['hevy','api.hevyapp']):\\n found=True\\n # redact values after = or JSON long values\\n if '=' in line:\\n k,v=line.split('=',1); line=k+'='+('***SET***' if v.strip() else '')\\n print(line[:200])\\n if not found: print('no hevy')\\nPY\",\"timeout\":30}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"output\": \"--- /home/ubuntu/.hermes/.env\\nno hevy\\n--- /home/ubuntu/.openclaw/.env\\nmissing\\n--- /home/ubuntu/.openclaw/openclaw.json\\nno hevy\\n--- /home/ubuntu/.hermes/config.yaml\\nno hevy\\n--- /home/ubuntu/hermes-workspace/.env\\nno hevy\\n--- /home/ubuntu/hermes-webui/.env\\nno hevy\\n--- /home/ubuntu/hermes-agent/.env\\nmissing\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_3INJQLUUaZUJQ1xFMqprCbT2", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_i78GEjs9JSvK020CW_T7vNJicLlUi2p5ybmvJeWDFJadwDDodJA7G0NPBKLAv0wUa2afa0wiktyOB7XDM2zmNjjNLstRs534gGGhBPuUEXop-gyRH-4UgMFaOmtnmi2G0LYXyz1wpHpUT_dG0xSI4XAS0hfpa1ugSFmpYR0vcgSHwj76CSjjNtEQqhGq2vdgzGT7iyGKkQT-1vjmWbmxpVn2WjJnCF8QwCVG9DbVSCfWsuWPYI0J86MjSr3_frC0I3GACqXRC6CdouwGGYAEakp8o1kxm0nIl6dxqTtsI9UDEeFozmLeCWmH9vXigmD4KWwvZzPu_nkk7TEPvM-maVJ-qqXf2UovIFVt1a13mcwRrZj_tuVSoHJDXygP6u_6Dy_gOWdfmXy6EZfOwX8W353yYBo8Y2PT0y1XmfoSUHDY_tCcizwR3KCmdfJdLdRiB9hX8dYxVl_pvUjWGjJICNujUmnvYZVff7kL5GzH9FRV0sCDGYM8hj1c4_Tnavk5VSL6C54dx0c_VRepJHwGMC0PaCJhqgfAYfgIUb6z5VjSAX2c0w_UsRGGv9USo3fex0hDdvvK23-yOIM-nB2cn-wvg88kvDLbwDXs4zsi10o-Qj6CWBrEpAydQ86KumDXa2oSRoJXqJLY_mbQ1KUDgvf0CDfuQ3RGo8SqphjZWIkjnJtkjud3vNEvTxzFW7LzQNUVdHopZMKnFEnD6E3sJH3Jx2P8AQRbQXwBvbTCf6c9_EtJ68si9d3M3PGsQwWTpqn9lIugVGzQId53eNxTTFngECdB4uOgyz_SOkkszMj68ofA1gjJuQOGL8ZtdaJRVtF1WYehwII8tGS3qJoZrHN52wdNr88KI4FuEJiRSeiwvpor_L698C34gFxgf51zZ9G7CJNBzSl66VXG2RjXETHkCqq_x-0loCs1USARvx0j96RVvhTqo45xZgSTGTZp0Gf5CW4JCOL-Ss8XgcND-3IQ==", "id": "rs_03b4281dfae9875f0169fbf8baa6b08191aa408c22fcb5ea6d", "summary": []}], "tool_calls": [{"id": "call_C1chBRtF9ryTBtFTDpHu4f5w", "call_id": "call_C1chBRtF9ryTBtFTDpHu4f5w", "response_item_id": "fc_03b4281dfae9875f0169fbf8bb48908191a7894552a2ee7deb", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"bash -lc 'type bw-sync 2>/dev/null || true; bw-sync >/tmp/bwsync.out 2>/tmp/bwsync.err || true; echo OUT; sed -n \\\"1,40p\\\" /tmp/bwsync.out; echo ERR; sed -n \\\"1,80p\\\" /tmp/bwsync.err; echo STATUS; bw status'\",\"timeout\":60}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"output\": \"OUT\\nERR\\nbash: line 1: bw-sync: command not found\\nSTATUS\\n{\\\"serverUrl\\\":null,\\\"lastSync\\\":\\\"2026-04-03T14:32:45.259Z\\\",\\\"userEmail\\\":\\\"ignaciolagosruiz+pipo@gmail.com\\\",\\\"userId\\\":\\\"103e3b1c-3505-4173-9589-b3fe00069d9a\\\",\\\"status\\\":\\\"locked\\\"}\", \"exit_code\": 0, \"error\": null, \"approval\": \"Command required approval (shell command via -c/-lc flag) and was approved by the user.\"}", "tool_call_id": "call_C1chBRtF9ryTBtFTDpHu4f5w", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_jK2M6zv4-IpAx0BLrEaQrEy0ArOWy2Zb9nuqPpDML8m4N1n2C4ywjPWZJ9vp4CLZ4Aq8kft0dpqb80LR4D7FgZ5l75yGBSXtb_3xSF4LWqIZUnS5lqziDjrpSkrEmNbavfipvmLlOT8Xsp0gtN-wIy0j6dOCiVcFWk-xeDubmORseKsU4uVPLGcLs1JymKibsbPVJAKEDJLNfTfXQzKHAUelTPkV8UEjCFIhkmiHoe4RfE2wxLhqOwPRzjbScHNA5mxQWnLzZ2RGnlDT0JTK3HmilpQ6I81u4_wk_Mrg2LuBZed9Zq8YYN3lADihDNeeJK8wQdKCyVenp8DWz0mSRAxNIDhL_9Ya57sTo3z8oOPsn18GSQpsBK-yic1znPgN5eU-FngSL2aek7-Wn-Z59qFgrjM_FIw2wwCDTSsGLfGsM8NH-pnvRb-55L9SRb9thRf9IOcH7VNaFEoy0VX3d8cNzzYS-tLKz8NA0Duo7coq8uEAsw4tMsWlD6UG7BbEoJtFle-5EC0u-c2eecXyJ4Cm3I2A8TKg9CnppRl9enW9Os2_9kJLj-6V0BPsGojZfDlY1hmmoO6NWs7zEqGVLySwW1hMSEwjglcT6_LuGTPuXF4aITQNhXRqH4HU9kANCRjF8sZc8YqomHAkRQ_-wS22dmEUNsI_ynw1xw_w78Vj8i0R0xROf-MmAKbQMAdaDhgQ0kVcerOO-0Q1aNBHlR-0-NifexsOjMezhJDFPAkIuTZW-SNBR4EL9ZG3zBnzyHLVavJRcEA6o6W-uS0deChzj7s6wQWtF9crR4PdKR-pDESzGRMjohZnAOvPG1YWKa1U1QqJYCN2K4M8VyJ5iiUyq3jHLt_3AY2njA90pxfA9rF-NxaI1OGy7MkbN2bqBorRV6oKR93BodcISRlckd1RCUbwjRfssWfEo_-a08RbHm6YgFiRu19qxS2GMGORhV", "id": "rs_0c059d6c2518025d0169fbf8c9f3ec81919ed6ce510258c64c", "summary": []}], "tool_calls": [{"id": "call_D9JlfjwurmHExDgcY4Kw2qDB", "call_id": "call_D9JlfjwurmHExDgcY4Kw2qDB", "response_item_id": "fc_0c059d6c2518025d0169fbf8ca94108191a459b8d182f4e152", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"bash -lc 'source ~/.bash_aliases 2>/dev/null || true; type bw-sync 2>/dev/null || true; bw-sync >/tmp/bwsync.out 2>/tmp/bwsync.err || true; echo OUT; sed -n \\\"1,40p\\\" /tmp/bwsync.out; echo ERR; sed -n \\\"1,80p\\\" /tmp/bwsync.err; echo STATUS; bw status'\",\"timeout\":60}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"output\": \"bw-sync is a function\\nbw-sync () \\n{ \\n local session_file=\\\"$HOME/.bw/session\\\";\\n if [ -f \\\"$session_file\\\" ]; then\\n export BW_SESSION=\\\"$(cat \\\"$session_file\\\")\\\";\\n if ! bw status | jq -e '.status == \\\"unlocked\\\"' > /dev/null 2>&1; then\\n echo \\\"Bitwarden session expired or invalid. Please run: bw-unlock\\\";\\n return 1;\\n fi;\\n else\\n echo \\\"No Bitwarden session found. Run: bw-unlock\\\";\\n return 1;\\n fi\\n}\\nOUT\\nBitwarden session expired or invalid. Please run: bw-unlock\\nERR\\nSTATUS\\n{\\\"serverUrl\\\":null,\\\"lastSync\\\":\\\"2026-04-03T14:32:45.259Z\\\",\\\"userEmail\\\":\\\"ignaciolagosruiz+pipo@gmail.com\\\",\\\"userId\\\":\\\"103e3b1c-3505-4173-9589-b3fe00069d9a\\\",\\\"status\\\":\\\"locked\\\"}\", \"exit_code\": 0, \"error\": null, \"approval\": \"Command required approval (shell command via -c/-lc flag) and was approved by the user.\"}", "tool_call_id": "call_D9JlfjwurmHExDgcY4Kw2qDB", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_jfsuTUV_Nx7BJ8Lw3rRl_7GHBt1wXdCOYWzy2oIf7xxK4mazC7BhsEGlZl3GjEiJWpctThVK_d2b0trZ0WG_1jtvFvkUW4-6CwyHBNxXVFiKhXx5IagMz6Seao-e9un-MgMapxKPMzYKNm0T2t2OCUILnHPDxsVpAh3bnFT_vH1AbIH-8yb7gl8_96ycb4PkpvuxYAY7qxdMZPALDDh3zOtMYsexOjf1ov03keTnY4vgrLmjkzJYC8ZpStmE445ae4q8pw3YlnHoKgnQc3lXHzycBDSfm2PvJRPQIxYbghlMR2RX9NovaP_doMSWVIzFYbFEXjjzGZyGchkz3zV2-49nUYPIYS0CMuigVY44pQPoSjSqESufGsVTXKUNbEQl8zJP78YYsAEkJ1FH_aMhRmha2e4wleaT3H0nmShM0A0IgqhMh_30XSWe2xvfwEMp7QH20P0lECfYxj2qxmGoDB08LfYzkOCOtORm2gzytn3l6_HuuFhiYWRgmlNYkT8Ue2d0lfjChJqUPilhCDKBx2fS_6wCo5rm-HV0sjT66Kvmo51bpkf5DpoKq5I82q54_ihFN26FfANHuYtRmR12ZqEPclacUNMVtrqR0nXYHvAvDGNgTRorHPzz-Ob_cSRdiSgOqNkgXMxS7Ot0llCjsKvg74Q9_6s6k-tTayZ9ZsjSNyUHBYYfIfSSsnwATZo5z1MIRJkFG6bccJdDRxS9GkT4WH4JdK4PQPtRBdcTJWpxr0NodruPuV7knbN2Nmn7AaATp9BvC9yksuudVg7BQQJk5-mpy778gmxx_oLH4t_-O6jHdQHOfv5M6zVIdX9SVsP0PfaK29PD913qx_C7top9tHttOyvkjuLHsru-1JiOeBjRe2iWSl5BKMLzAmfRq5tv4Lyb_yikt4tX1AU8hyHBJCJqindzVwdUezUyA2Tsi8kq3jKmcRWCN2ponPRR3cQ6qf6vtMoBPUIJT1BBwgBzrI_BuykwxcxF-hxxunpiZ-CDrcD_jqNvh4RoqIIXM02RxxwQJut2gAVyHWow5vTJdjqVbVpCsQK2uJ8awq-MI=", "id": "rs_0e4f70347d3716cc0169fbf8ddfb948191a0edf8900f82d98b", "summary": []}], "tool_calls": [{"id": "call_r3dtKdTRjxrF5MwQdAIJJcvy", "call_id": "call_r3dtKdTRjxrF5MwQdAIJJcvy", "response_item_id": "fc_0e4f70347d3716cc0169fbf8df2618819194390825ef21e16d", "type": "function", "function": {"name": "session_search", "arguments": "{\"query\":\"Hevy OR HEVY_API_KEY OR hevyapp\",\"limit\":5}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"success\": true, \"query\": \"Hevy OR HEVY_API_KEY OR hevyapp\", \"results\": [{\"session_id\": \"20260404_032218_613f32\", \"when\": \"April 04, 2026 at 03:23 AM\", \"source\": \"cli\", \"model\": \"gpt-5.4\", \"summary\": \"The visible transcript did **not show any actual matches or work related to `Hevy`, `HEVY_API_KEY`, or `hevyapp`**. The conversation instead focused on debugging and restoring the Hermes gateway/workspace, API routes, cron/jobs API, Discord/Telegram connectivity, and gateway proxy behavior.\\n\\n### 1. What the user asked about or wanted to accomplish\\n- The user repeatedly said “continue,” asking the assistant to proceed with the prior in-progress task.\\n- The visible task was to continue fixing Hermes gateway/workspace issues after earlier conversation context had been truncated.\\n- The stated search topic for this recap was `Hevy OR HEVY_API_KEY OR hevyapp`, but no visible commands, file matches, or discussion in the transcript involved Hevy.\\n\\n### 2. Actions taken and outcomes\\n- The assistant inspected Hermes gateway API route definitions in:\\n\\n ```text\\n /home/ubuntu/.hermes/hermes-agent/gateway/platforms/api_server.py\\n ```\\n\\n- It confirmed the current code already contained the “enhanced” workspace API routes:\\n - `/api/sessions`\\n - `/api/sessions/search`\\n - `/api/sessions/{session_id}`\\n - `/api/sessions/{session_id}/messages`\\n - `/api/sessions/{session_id}/fork`\\n - `/api/sessions/{session_id}/chat`\\n - `/api/sessions/{session_id}/chat/stream`\\n - `/api/skills`\\n - `/api/skills/categories`\\n - `/api/skills/{name}`\\n - `/api/memory`\\n - `/api/config`\\n - `/api/jobs`\\n - `/api/jobs/{job_id}`\\n - `/api/jobs/{job_id}/pause`\\n - `/api/jobs/{job_id}/resume`\\n - `/api/jobs/{job_id}/run`\\n\\n- The assistant checked auth behavior in `api_server.py`, including `_check_auth`, and considered whether API probes were misclassifying auth-protected routes as missing.\\n\\n- It inspected Hermes workspace gateway capability probing in:\\n\\n ```text\\n /home/ubuntu/hermes-workspace/src/server/gateway-capabilities.ts\\n ```\\n\\n Important details:\\n - `HERMES_API` originally defaulted to:\\n\\n ```ts\\n process.env.HERMES_API_URL || 'http://127.0.0.1:8642'\\n ```\\n\\n - The probe checked:\\n - `/health`\\n - `/v1/chat/completions`\\n - `/v1/models`\\n - `/api/sessions`\\n - `/api/skills`\\n - `/api/memory`\\n - `/api/config`\\n - `/api/jobs`\\n\\n- It found a cron jobs API bug in `api_server.py`: cron functions imported inside the class were being bound as methods, causing an implicit `self` binding issue. The assistant patched these imports to wrap them with `staticmethod`.\\n\\n Patch applied in:\\n\\n ```text\\n /home/ubuntu/.hermes/hermes-agent/gateway/platforms/api_server.py\\n ```\\n\\n The imports changed from aliases like:\\n\\n ```py\\n list_jobs as _cron_list\\n ```\\n\\n to temporary function names like:\\n\\n ```py\\n list_jobs as _cron_list_fn\\n ```\\n\\n Then assigned as:\\n\\n ```py\\n _cron_list = staticmethod(_cron_list_fn)\\n _cron_get = staticmethod(_cron_get_fn)\\n _cron_create = staticmethod(_cron_create_fn)\\n _cron_update = staticmethod(_cron_update_fn)\\n _cron_remove = staticmethod(_cron_remove_fn)\\n _cron_pause = staticmethod(_cron_pause_fn)\\n _cron_resume = staticmethod(_cron_resume_fn)\\n _cron_trigger = staticmethod(_cron_trigger_fn)\\n ```\\n\\n- It patched browser-side Hermes gateway proxy behavior in:\\n\\n ```text\\n /home/ubuntu/hermes-workspace/src/server/gateway-capabilities.ts\\n ```\\n\\n `HERMES_API` was changed to use the browser proxy when running client-side:\\n\\n ```ts\\n export let HERMES_API =\\n typeof window !== 'undefined'\\n ? '/api/hermes-proxy'\\n : (process.env.HERMES_API_URL || 'http://127.0.0.1:8642')\\n ```\\n\\n- TypeScript lint/check failed because `tsc` was not installed/configured for `npx`:\\n\\n ```text\\n This is not the tsc command you are looking for\\n\\n To get access to the TypeScript compiler, tsc, from the command line either:\\n\\n - Use npm install typescript to first add TypeScript to your project before using npx\\n - Use yarn to avoid accidentally running code from un-installed packages\\n ```\\n\\n- The assistant restarted/started processes:\\n - Hermes gateway:\\n\\n ```bash\\n /home/ubuntu/.local/bin/hermes gateway run --replace\\n ```\\n\\n - Hermes workspace:\\n\\n ```bash\\n pnpm dev --host 0.0.0.0 --port 3000\\n ```\\n\\n Resulting processes:\\n\\n ```text\\n 1684160 /home/ubuntu/.hermes/hermes-agent/venv/bin/python /home/ubuntu/.local/bin/hermes gateway run --replace\\n 1684161 node /home/linuxbrew/.linuxbrew/bin/pnpm dev --host 0.0.0.0 --port 3000\\n ```\\n\\n- Workspace dev server came up successfully:\\n\\n ```text\\n VITE v7.3.1 ready in 2604 ms\\n Local: http://localhost:3000/\\n Network: http://10.0.0.78:3000/\\n Network: http://100.87.116.90:3000/\\n ```\\n\\n- Gateway health and model endpoints were verified:\\n - `/health` returned:\\n\\n ```json\\n {\\\"status\\\": \\\"ok\\\", \\\"platform\\\": \\\"hermes-agent\\\"}\\n ```\\n\\n - `/v1/models` returned a model list with `hermes-agent`.\\n\\n- The enhanced API endpoints were verified and returned HTTP 200:\\n - `http://127.0.0.1:8642/api/sessions`\\n - `http://127.0.0.1:8642/api/skills`\\n - `http://127.0.0.1:8642/api/memory`\\n - `http://127.0.0.1:8642/api/config`\\n - `http://127.0.0.1:8642/api/jobs`\\n\\n `/api/jobs` returned:\\n\\n ```json\\n {\\\"jobs\\\": []}\\n ```\\n\\n- Gateway state was checked and showed Telegram and API server connected:\\n\\n ```json\\n {\\n \\\"pid\\\": 1684160,\\n \\\"kind\\\": \\\"hermes-gateway\\\",\\n \\\"argv\\\": [\\n \\\"/home/ubuntu/.hermes/hermes-agent/hermes_cli/main.py\\\",\\n \\\"gateway\\\",\\n \\\"run\\\",\\n \\\"--replace\\\"\\n ],\\n \\\"gateway_state\\\": \\\"running\\\",\\n \\\"platforms\\\": {\\n \\\"telegram\\\": {\\n \\\"state\\\": \\\"connected\\\"\\n },\\n \\\"api_server\\\": {\\n \\\"state\\\": \\\"connected\\\"\\n }\\n }\\n }\\n ```\\n\\n### 3. Key decisions, solutions, and conclusions\\n- The assistant concluded the enhanced Hermes API routes were already present in the codebase; the problem was not missing route definitions.\\n- The real regression set was identified as:\\n 1. Broken cron function binding for the Jobs API.\\n 2. Browser-side gateway proxy misconfiguration.\\n 3. Gateway/workspace needing restart.\\n 4. Discord not starting because environment variables were not loaded.\\n 5. Telegram replies being blocked by OpenAI/Codex rate limits.\\n\\n- The cron binding issue was fixed with `staticmethod(...)`.\\n- The browser proxy was fixed by switching `HERMES_API` to `/api/hermes-proxy` when `window` existed.\\n- Telegram was connected, but responses were failing due to OpenAI Codex rate limits.\\n- Discord was not running despite `DISCORD_BOT_TOKEN` existing in `.env`, because that `.env` was not loaded into the gateway process environment.\\n\\n### 4. Important commands, files, URLs, and technical details\\nImportant files:\\n- Hermes API server:\\n\\n ```text\\n /home/ubuntu/.hermes/hermes-agent/gateway/platforms/api_server.py\\n ```\\n\\n- Hermes workspace gateway probing:\\n\\n ```text\\n /home/ubuntu/hermes-workspace/src/server/gateway-capabilities.ts\\n ```\\n\\n- Workspace Vite proxy config:\\n\\n ```text\\n /home/ubuntu/hermes-workspace/vite.config.ts\\n ```\\n\\n- Hermes config:\\n\\n ```text\\n /home/ubuntu/.hermes/config.yaml\\n ```\\n\\n- Hermes env file:\\n\\n ```text\\n /home/ubuntu/.hermes/.env\\n ```\\n\\n- Gateway live log:\\n\\n ```text\\n /home/ubuntu/.hermes/logs/gateway-live.log\\n ```\\n\\nCommands/details:\\n- Hermes binary:\\n\\n ```text\\n /home/ubuntu/.local/bin/hermes\\n ```\\n\\n- Version output showed:\\n\\n ```text\\n Hermes Agent v0.7.0 (2026.4.3)\\n Project: /home/ubuntu/.hermes/hermes-agent\\n Python: 3.11.15\\n OpenAI SDK: 2.30.0\\n Update available: 63 commits behind — run 'hermes update'\\n ```\\n\\n- Gateway start command used:\\n\\n ```bash\\n hermes gateway run --replace\\n ```\\n\\n- Workspace start command used:\\n\\n ```bash\\n pnpm dev --host 0.0.0.0 --port 3000\\n ```\\n\\n- Recommended corrected gateway startup command to load `.env`:\\n\\n ```bash\\n cd ~/.hermes && set -a && source .env && set +a && hermes gateway run --replace\\n ```\\n\\n- API health endpoint:\\n\\n ```text\\n http://127.0.0.1:8642/health\\n ```\\n\\n- Workspace URLs:\\n - `http://localhost:3000/`\\n - `http://10.0.0.78:3000/`\\n - `http://100.87.116.90:3000/`\\n\\nRate-limit error details:\\n```text\\nRateLimitError [HTTP 429]\\nProvider: openai-codex\\nModel: gpt-5.4\\nEndpoint: https://chatgpt.com/backend-api/codex\\nError: HTTP 429: The usage limit has been reached\\nDetails: {'type': 'usage_limit_reached', 'message': 'The usage limit has been reached', 'plan_type': 'plus', 'resets_at': 1775290201, ...}\\n```\\n\\nRequest dumps were written to:\\n```text\\n/home/ubuntu/.hermes/sessions/request_dump_20260403_205315_3b399316_20260404_042248_144659.json\\n/home/ubuntu/.hermes/sessions/request_dump_20260404_042232_84d6a588_20260404_042248_385553.json\\n```\\n\\n### 5. Anything left unresolved or notable\\n- No visible progress was made on the stated search topic `Hevy OR HEVY_API_KEY OR hevyapp`; there were no visible matches, commands, or conclusions about Hevy in this transcript.\\n- Discord remained unresolved:\\n - `DISCORD_BOT_TOKEN` existed in `.env`.\\n - The running gateway process did not have it loaded.\\n - The assistant recommended restarting the gateway with `.env` sourced.\\n- Telegram was connected, but replies were blocked by OpenAI Codex `gpt-5.4` rate limits.\\n- A command to restart/kill the gateway was blocked by the user/environment:\\n\\n ```text\\n BLOCKED: User denied. Do NOT retry.\\n ```\\n\\n- TypeScript validation/linting for the workspace patch was not completed because the TypeScript compiler was unavailable via `npx`.\\n- The assistant noted the gateway was still processing an old large session with approximately 179 messages and ~247,375 tokens, which was contributing to rate-limit burn.\"}, {\"session_id\": \"20260407_150632_3e0332\", \"when\": \"April 07, 2026 at 03:11 PM\", \"source\": \"cli\", \"model\": \"qwen/qwen3.6-plus:free\", \"summary\": \"The transcript did **not** contain any substantive discussion, code, commands, files, URLs, or decisions related to **Hevy**, `HEVY_API_KEY`, or `hevyapp`. No Hevy integration, API key handling, endpoint, package, or app-specific search result appeared in the visible conversation.\\n\\nWhat happened instead:\\n\\n1. **User’s original task being recovered**\\n - The user asked the assistant to inspect the historical session after a timeout. The task from the previous night had been:\\n > “hello, in the hermes webui, I'd like to be able to change the defaults from Agent Profiles. Like the model, the provider, the skills, the api keys, etc.. can you please make the necessary changes? thanks!”\\n - The assistant initially misunderstood and started reviewing current uncommitted changes rather than searching the historical outcome, which angered the user.\\n\\n2. **Recovered state of the Hermes WebUI work**\\n - The assistant reported that the prior session itself was permanently gone, but the code changes remained in `~/hermes-webui`.\\n - It found:\\n - ~2,729 lines of uncommitted changes across 12 files\\n - 1 stash with 213 additional lines\\n - 1 new file: `static/terminal.js`\\n - Features believed to be mostly complete:\\n - Backend `GET/POST /api/profile/config`\\n - Settings tabs: **General**, **Agent**, **API Keys**\\n - Agent profile config fields: model, provider, base URL, reasoning effort, max turns, system prompt, personality, toolsets\\n - API key editing with masking\\n - Embedded terminal iframe via ttyd/nginx\\n - A bug was found in `api/routes.py` / env-writing logic:\\n ```python\\n if val is None and val == '':\\n ```\\n This condition was impossible and should have been:\\n ```python\\n if val is None or val == '':\\n ```\\n\\n3. **Actions taken**\\n - The assistant fixed the `and` → `or` bug using `patch`.\\n - Attempted to pop the stash, but Git refused because local changes would be overwritten:\\n ```text\\n error: Your local changes to the following files would be overwritten by merge:\\n api/config.py\\n static/index.html\\n static/panels.js\\n static/style.css\\n Aborting\\n ```\\n - The assistant inspected the stash and concluded it was an older/superseded snapshot of the same changes.\\n - The stash was dropped:\\n ```text\\n Dropped stash@{0} (96db1f95a93782f467fa31367ab0ada958747aba)\\n ```\\n - Python syntax checks were run and passed:\\n ```text\\n All clean\\n ```\\n - Git initially failed to commit due to missing author identity:\\n ```text\\n Author identity unknown\\n fatal: unable to auto-detect email address (got 'ubuntu@miopenclaw-vnic.(none)')\\n ```\\n - The assistant then configured/used identity info and committed the work.\\n\\n4. **Commit created**\\n - Commit:\\n ```text\\n c64c58b release: v0.39.0 — agent profile editor, API key management, reasoning effort, embedded terminal\\n ```\\n - Summary:\\n ```text\\n 15 files changed, 3008 insertions(+), 305 deletions(-)\\n create mode 100644 static/terminal.js\\n create mode 100644 tests/test_session_reasoning.py\\n create mode 100644 tests/test_streaming_errors.py\\n ```\\n - Important files staged/committed included:\\n - `api/config.py`\\n - `api/models.py`\\n - `api/routes.py`\\n - `api/streaming.py`\\n - `static/boot.js`\\n - `static/index.html`\\n - `static/messages.js`\\n - `static/panels.js`\\n - `static/sessions.js`\\n - `static/style.css`\\n - `static/terminal.js`\\n - `static/ui.js`\\n - `tests/test_model_resolver.py`\\n - `tests/test_session_reasoning.py`\\n - `tests/test_streaming_errors.py`\\n\\n5. **Later issue: wrong model/provider and OpenRouter rate limits**\\n - The user complained that the CLI/WebUI was showing OpenRouter rate-limit errors even though they believed the session had been set to Kimi:\\n ```text\\n ⚠️ API call failed (attempt 1/3): RateLimitError [HTTP 429]\\n 🔌 Provider: openrouter Model: qwen/qwen3.6-plus:free\\n 🌐 Endpoint: https://openrouter.ai/api/v1/\\n 📝 Error: HTTP 429: Provider returned error\\n 📋 Details: {'message': 'Provider returned error', 'code': 429, 'metadata': {'raw': 'qwen/qwen3.6-plus:free is temporarily rate-limited upstream. Please retry shortly, or add your own key to accumulate your rate limits: https://openrouter.ai/settings/integrations', 'provider_name': 'Alibaba', 'is_byok': False}}\\n ```\\n - The assistant checked `~/.hermes/config.yaml`, which showed:\\n ```yaml\\n model:\\n default: kimi-k2.5\\n provider: kimi-coding\\n base_url: https://api.moonshot.ai/v1\\n ```\\n - But it also checked WebUI settings:\\n ```json\\n {\\n \\\"default_model\\\": \\\"qwen/qwen3.6-plus:free\\\",\\n \\\"default_workspace\\\": \\\"/home/ubuntu/.hermes/webui/workspace\\\",\\n ...\\n }\\n ```\\n - Conclusion:\\n - `~/.hermes/webui/settings.json` had `default_model: qwen/qwen3.6-plus:free`, which was overriding the Hermes `config.yaml`.\\n - The WebUI and Hermes profile config were not synchronized.\\n - The user demanded that models be synchronized through platforms and that rate-limited models switch automatically to a working fallback without bothering the user.\\n\\n6. **Planned/partially started fix for model sync and automatic fallback**\\n - The assistant identified that `api/config.py` had settings logic where `load_settings()` / startup settings could override `DEFAULT_MODEL`:\\n ```python\\n _SETTINGS_DEFAULTS = {\\n 'default_model': DEFAULT_MODEL,\\n ...\\n }\\n\\n _startup_settings = load_settings()\\n if SETTINGS_FILE.exists():\\n if _startup_settings.get('default_model'):\\n DEFAULT_MODEL = _startup_settings['default_model']\\n ```\\n - The intended fix was:\\n 1. Remove `default_model` from `settings.json`\\n 2. Stop accepting/saving `default_model` via WebUI settings\\n 3. Make `config.yaml` the single source of truth for model/provider/base URL\\n 4. Add automatic fallback on rate limits:\\n - After repeated 429/rate-limit failures, switch to a backup model/provider automatically\\n - Notify via SSE/UI but do not require user approval\\n - The assistant removed `default_model` from:\\n ```text\\n /home/ubuntu/.hermes/webui/settings.json\\n ```\\n Diff:\\n ```diff\\n {\\n - \\\"default_model\\\": \\\"qwen/qwen3.6-plus:free\\\",\\n \\\"default_workspace\\\": \\\"/home/ubuntu/.hermes/webui/workspace\\\",\\n ```\\n - The assistant then attempted to patch `api/config.py` but first used the wrong path:\\n ```text\\n Failed to read file: /home/ubuntu/.hermes-webui/api/config.py\\n ```\\n - The transcript was truncated immediately after the assistant noted the correct path should be `~/hermes-webui/...`.\\n\\n7. **Notable unresolved items**\\n - No visible final commit for the later model synchronization / automatic fallback work appeared in the transcript.\\n - It was unclear whether the full fix to `api/config.py`, `api/streaming.py`, frontend SSE handling, or fallback model selection was completed after the truncation.\\n - The only confirmed later change was removal of `default_model` from `/home/ubuntu/.hermes/webui/settings.json`.\\n - No Hevy-related work was performed or discussed in the visible transcript.\"}, {\"session_id\": \"20260404_014606_7ff2d6\", \"when\": \"April 04, 2026 at 02:22 AM\", \"source\": \"cli\", \"model\": \"gpt-5.4\", \"summary\": \"The session did not primarily focus on Hevy; Hevy only appeared during skill/tool discovery.\\n\\n1. **User intent / search topic**\\n - The relevant search topic was: `Hevy OR HEVY_API_KEY OR hevyapp`.\\n - No explicit user request about Hevy workout data, Hevy API usage, or `HEVY_API_KEY` setup appeared in the visible transcript.\\n\\n2. **Actions taken / outcomes**\\n - The assistant listed available Hermes skills.\\n - In the skill list, a skill named **`hevy`** was present under category **`openclaw-imports`**.\\n - Its description was:\\n - “Query workout data from Hevy including workouts, routines, exercises, and history. Use when user asks about their workouts, gym sessions, exercise progress, or fitness routines.”\\n - File searches related to the topic returned:\\n - `search_files` result with `total_count: 0` for at least one query, likely one of the direct terms such as `HEVY_API_KEY` or `hevyapp`.\\n - Another search returned files related to the installed Hevy skill:\\n - `/home/ubuntu/.hermes/skills/openclaw-imports/hevy/node_modules/.modules.yaml`\\n - `/home/ubuntu/.hermes/skills/openclaw-imports/hevy/pnpm-lock.yaml`\\n\\n3. **Key conclusions**\\n - A Hevy integration skill was installed/available in Hermes.\\n - No visible evidence showed that the Hevy skill was loaded, configured, or used to query workout data.\\n - No visible `HEVY_API_KEY` value or credential was found in the shown search results.\\n - No Hevy API calls, workout queries, routines, exercises, or history retrieval happened in the visible conversation.\\n\\n4. **Important technical details**\\n - Relevant skill path:\\n - `~/.hermes/skills/openclaw-imports/hevy/`\\n - Files observed:\\n - `/home/ubuntu/.hermes/skills/openclaw-imports/hevy/node_modules/.modules.yaml`\\n - `/home/ubuntu/.hermes/skills/openclaw-imports/hevy/pnpm-lock.yaml`\\n - Skill metadata from listing:\\n - Name: `hevy`\\n - Category: `openclaw-imports`\\n - Purpose: query Hevy workout data, routines, exercises, and history.\\n\\n5. **Notable unrelated work**\\n - Most of the visible conversation was about creating and testing a `personal-browser-cdp` skill for using the user’s real Chrome browser through Hermes CDP.\\n - Files created:\\n - `~/.hermes/skills/personal-browser-cdp/SKILL.md`\\n - `~/.hermes/skills/personal-browser-cdp/agents/openai.yaml`\\n - The assistant tested CDP by opening `https://www.lanacion.com.ar/`, scrolling, and clicking “INICIAR SESIÓN”.\\n - A memory entry was added to:\\n - `/home/ubuntu/.hermes/memories/MEMORY.md`\\n - This browser/CDP work was unrelated to Hevy.\\n\\n6. **Unresolved**\\n - Whether `HEVY_API_KEY` was configured remained unresolved in the visible transcript.\\n - The Hevy skill’s full implementation, README/SKILL instructions, required environment variables, and API usage were not inspected in the shown conversation.\\n - No workout data was queried or validated.\"}, {\"session_id\": \"20260408_154000_c92b31\", \"when\": \"April 08, 2026 at 03:41 PM\", \"source\": \"cli\", \"model\": \"gpt-5.4\", \"summary\": \"The visible transcript did not contain any substantive discussion or findings for the search topic `Hevy OR HEVY_API_KEY OR hevyapp`. No `Hevy`, `HEVY_API_KEY`, or `hevyapp` matches, files, URLs, commands, or conclusions appeared in the provided excerpt. The earlier part of the conversation was truncated, so any actual Hevy-related search activity may have occurred before the visible transcript.\\n\\nWhat was visible in the transcript instead:\\n\\n1. **User goals**\\n - The user wanted a GLM 5.1 / GLM long-horizon specialist Hermes profile set up for repo-level/long-horizon coding tasks.\\n - The user then wanted the specialist to inspect the server and recommend cleanup/optimization actions for a messy AI tooling setup involving past OpenClaw, Gemini CLI, Codex, Claude, Hermes CLI, Hermes WebUI, and Hermes Workspace installs.\\n - The desired target state was to keep:\\n - Codex\\n - Hermes CLI\\n - Hermes WebUI\\n - Hermes Workspace\\n\\n2. **Actions taken and outcomes**\\n - Hermes profile functionality was inspected via CLI:\\n - `hermes --help`\\n - `hermes profile --help`\\n - `hermes profile create --help`\\n - `hermes profile show --help`\\n - `hermes profile list`\\n - A new Hermes profile was created:\\n - `hermes profile create glm-longhorizon`\\n - It created `/home/ubuntu/.hermes/profiles/glm-longhorizon`\\n - Output said `77 bundled skills synced`.\\n - Existing default Hermes config and `.env` were inspected:\\n - `/home/ubuntu/.hermes/config.yaml`\\n - `/home/ubuntu/.hermes/.env`\\n - The new profile was configured with:\\n - Model: `zai-org/GLM-5-FP8`\\n - Provider: `custom:modal-glm-longhorizon`\\n - Endpoint: `https://api.us-west-2.modal.direct/v1`\\n - API key env var: `MODAL_GLM_LONGHORIZON_API_KEY`\\n - Profile path: `/home/ubuntu/.hermes/profiles/glm-longhorizon`\\n - The profile was tested successfully:\\n - Command:\\n - `HERMES_HOME=/home/ubuntu/.hermes/profiles/glm-longhorizon hermes chat -q \\\"Reply with exactly: specialist-ok\\\"`\\n - Output:\\n - `specialist-ok`\\n - A wrapper was later created to make manual usage easier:\\n - File:\\n - `~/.local/bin/glm-longhorizon`\\n - Contents were effectively:\\n - `#!/bin/sh`\\n - `exec hermes -p glm-longhorizon \\\"$@\\\"`\\n - It was tested successfully:\\n - `glm-longhorizon chat -q \\\"Reply with exactly: wrapper-ok\\\"`\\n - Output:\\n - `wrapper-ok`\\n\\n3. **Key decisions / solutions**\\n - GLM was specialized as a long-horizon engineering/debugging/refactoring worker.\\n - The user would be able to use it manually with:\\n - `glm-longhorizon chat`\\n - `glm-longhorizon chat -q \\\"prompt\\\"`\\n - The assistant could also treat it as a specialist worker while remaining the orchestrator.\\n - The user later asked the assistant to “ask glm 5.1 longhorizon” to inspect the server for cleanup recommendations.\\n\\n4. **Server inspection by GLM specialist**\\n - The assistant invoked:\\n - `glm-longhorizon chat -q \\\"...audit this Ubuntu server...\\\"`\\n - The specialist ran many inspection commands, including:\\n - `ls -la /home/ubuntu/`\\n - `du -sh /home/ubuntu/*/ /home/ubuntu/.*/`\\n - `ps aux --sort=-%mem`\\n - `systemctl --user list-units --type=service`\\n - `systemctl list-units --type=service --state=running`\\n - `npm ls -g --depth=0`\\n - `pip3 list`\\n - `cat ~/.bash_aliases`\\n - `cat ~/.hermes/config.yaml`\\n - service file inspections under `/etc/systemd/system/`\\n - checks for `~/.openclaw`, `~/.openclaw.pre-migration`, `~/.claude`, `~/.codex`, `~/.gemini`, `~/.deepseek-code`, etc.\\n - Some commands were denied by tool safety because they piped JSON into Python or otherwise triggered security warnings.\\n - The specialist produced an audit report recommending cleanup/normalization.\\n\\n5. **Important cleanup findings from the audit**\\n - Keep:\\n - `~/.hermes/`\\n - `~/.hermes/hermes-agent/`\\n - `~/hermes-webui/`\\n - `~/hermes-workspace/`\\n - `~/.codex/`\\n - ClawRouter, if still used as Hermes LLM proxy\\n - Tailscale/nginx infrastructure\\n - Legacy or confusing items included:\\n - `~/.openclaw.pre-migration/` — reported as about `8.3 GB`\\n - `~/openclaw-src-v2026.3.22/` — reported as about `1.7 GB`\\n - `~/.openclaw/`\\n - `~/openclaw-workspace/`\\n - `~/hermes-clean-backup-20260404-035109/`\\n - `~/.claude/`\\n - `~/.gemini/`\\n - `~/.deepseek-code/`\\n - `~/.happy/`\\n - `~/.acpx/`\\n - `~/.agents/`\\n - Running/possibly stale services or processes included:\\n - `openclaw-browser.service`\\n - `clawrouter.service`\\n - `hermes-webui.service`\\n - `bibliothek.service`\\n - `product-search-server.service`\\n - `wa-bridge.service`\\n - `ttyd.service`\\n - a long-running headless Chromium\\n - Claude Code / Happy Coder daemons\\n - a forgotten Python `http.server` on port `3006`\\n - ADB server on port `5037`\\n - Quick-win recommendations included stopping/disabling OpenClaw browser service, stopping orphaned Claude/Happy Coder processes if unused, deleting old OpenClaw migration/source directories after backup confirmation, killing the forgotten Python server, and stopping ADB if not needed.\\n\\n6. **Unresolved / notable**\\n - No deletions or disabling actions were performed in the visible transcript; the specialist only recommended actions.\\n - The audit was conservative and explicitly said to recommend, not delete.\\n - The Modal GLM token had been used and was noted as exposed in chat history; rotating it later was recommended.\\n - No Hevy-related conclusion was visible. If the intended recall topic was specifically Hevy/`HEVY_API_KEY`/`hevyapp`, the provided transcript did not include enough visible context to summarize that search.\"}, {\"session_id\": \"20260403_044144_191f0241\", \"when\": \"April 03, 2026 at 04:41 AM\", \"source\": \"telegram\", \"model\": \"qwen/qwen3.6-plus:free\", \"summary\": \"The visible conversation did **not materially discuss Hevy**, `HEVY_API_KEY`, or `hevyapp` beyond one relevant discovery during a skills listing.\\n\\n### 1. What the user asked about or wanted to accomplish\\n- The user switched/confirmed model routing, authenticated GitHub, then asked to install or configure a **Vercel skill/MCP**.\\n- After Vercel was configured via CLI/API token, the user asked to connect **Supabase**.\\n- No explicit user request about Hevy appeared in the visible transcript.\\n\\n### 2. Actions taken and outcomes\\n- A `skills_list` call was run while investigating available skills.\\n- In the returned skills list, a pre-existing skill named **`hevy`** appeared under category `openclaw-imports`.\\n- Its description was:\\n\\n > `Query workout data from Hevy including workouts, routines, exercises, and history. Use when user asks about their workouts, gym sessions, exercise progress, or fitness routines.`\\n\\n- No `skill_view(\\\"hevy\\\")` call was made in the visible portion.\\n- No Hevy commands, API calls, credential checks, or configuration edits were performed.\\n- No `HEVY_API_KEY` value was displayed, searched for, set, or validated.\\n- No references to `hevyapp` appeared in commands or output.\\n\\n### 3. Key decisions, solutions, or conclusions\\n- The only Hevy-related conclusion was implicit: **a Hevy skill already existed/was available** in the Hermes/OpenClaw imported skills catalog.\\n- There was no decision to install, configure, authenticate, or use the Hevy integration.\\n\\n### 4. Specific commands, files, URLs, or technical details\\nRelevant visible technical detail:\\n\\n- Skill discovered:\\n\\n ```text\\n name: hevy\\n category: openclaw-imports\\n description: Query workout data from Hevy including workouts, routines, exercises, and history. Use when user asks about their workouts, gym sessions, exercise progress, or fitness routines.\\n ```\\n\\n- The Hevy skill appeared in the output of the `skills_list` tool alongside other OpenClaw imports such as `asana`, `bitwarden`, `gog`, `google-photos`, `model-router`, `notion`, etc.\\n\\n### 5. Anything left unresolved or notable\\n- Hevy was **not configured or tested** in the visible transcript.\\n- Unknown whether `HEVY_API_KEY` existed in environment variables, Bitwarden, `.env`, Hermes config, or elsewhere.\\n- Unknown whether the Hevy skill required setup, credentials, or a linked API key.\\n- If continuing from this session, the next useful steps for the Hevy topic would be:\\n - Run `skill_view(\\\"hevy\\\")`.\\n - Check required env vars/credentials for that skill.\\n - Search config/env files for `HEVY_API_KEY`, `Hevy`, `HEVY`, or `hevyapp`.\\n - If missing, retrieve/store the Hevy API key securely, likely via Bitwarden or Hermes config depending on the skill’s instructions.\"}], \"count\": 5, \"sessions_searched\": 5}", "tool_call_id": "call_r3dtKdTRjxrF5MwQdAIJJcvy", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_kXViqhYjuqFz6tdW8nqpDTwnRHY1CitImT2k6yQ72UpzJpncntZ5iqCPNDaExhVtFL_pQwqJsnbURGuqkH7457wk6m7-oxsanp6NUWdjGIALC1ryClEuOFQ9G7b_siwETiz6WT8uV_ZdvRSiafk97kIJO5tbguPpwhtPDz-EZG4WDMkIgxS0QlN30hfKUq2vfQ11hd7iQerJOo2itlyOetlejRkSst7h3O2GjKfpACUWBjJZk0lr2mGIgwzvk_0RW8FjFIdxAgs01OQpKBD97G01fuy-XgxEo2np7GC5G5pbvx-iEV6uYK4vPHYo6gslWqDwoc-Fs0xmGXm2ANixdxz2hUyFU7H2rAh4URLGwkTyjSmPIBYOCbk7rsqlGaZ1820mrLjIryB9rsjkoysaE-He5bEy1UbyRYo5icUVEs8qMXj8apvBeIdERFdWxvQ4AS0QTab65BsFrrsdcQL029IncUjH9F_mtZ1Xpk-IvQkBOU7mrWw9KIWcYjZMz_K0KosN15LrebsT6-nxPt8S5NPw2XAfhKitkSE__bpHiEPE-xcK-4ErIIy0WlEyZ5KfPiOUJF7mVCA5gM9xq8xrEtwyASFDkJHovUoYdaVOyhOXN5dvqqZot6boP-l9r9Sdxhok20Ey8jXwrUw7iTdtHHayZq85rUWzLeHmX4BnaYOPQnPACyf4cFINm1MvghE0npDfhC18uzfgxaRBiJ_sjIRVGuD9sRfWBZKxIBDp2sJqujkw6ZrBF7huhovX4Cl_s1oTMn1cUkPLca8x-7w213gIhI4HMuUJ4Knj4gUZAm4ZJAAk4UTBdI9JejS-0xxw3JYzA9Ti3xQCer1J0i_pWMychwmW9zfWDxxY9BWSU26gOlS8KA1MQejyV1QYAqqGqcttZMqgGiCZdS_Nxc529qXQrcJ6WiTMsgo00H3tFyHhYvOYCSyjNX4XIn12XaWmx1", "id": "rs_08fec8e0aa427ab90169fbf916dd188191a0af675f87c0d401", "summary": []}], "tool_calls": [{"id": "call_franTpqBAjnLh5EEfM7mUi38", "call_id": "call_franTpqBAjnLh5EEfM7mUi38", "response_item_id": "fc_08fec8e0aa427ab90169fbf9176e448191883e3ce738e01d83", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"hevy status\",\"timeout\":30}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"output\": \"hevy CLI is not built yet: /home/ubuntu/.openclaw/workspace/skills/hevy/dist/cli.js\", \"exit_code\": 1, \"error\": null}", "tool_call_id": "call_franTpqBAjnLh5EEfM7mUi38", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_kb6F1cjzmiQ8P-VqtINLHvZ6KPyCFxxqYjmLQ71KqfPg2z-i8txBU4cuK0bYG2uUTomqXq1RkFE6oe0nyNCUIePWW_x9horIZklbl_mNxNgksHRcEBkCu3qOkJgo7PBoAyGEmIUg29iTBN0qRqNsSvXkC94-nnUctHWBAOHcYAs08Xo-t6CJhf5H0HiLPXFOI_vv8l6w0Pm7vwBWGk7uD2TzYmmIDmF6K7HqzQRJbhxMOSIqI3Z3id44Frwn9o_GmR9Yf12LiFUMkuvtGvrgOq5xfrzBGDIcj2PsDcZXkUUAGgOSwAhaxUYR7GOKSsutAhEcrOU20raP_bDQPnmCrqWItI-w8QojA41mwaERi3nFjHvfMAIPGR9qFaQ6trN-iiQUxDr-Av2tL6P99s_CYIIxHAOru9T8lhViC5gJCMG1jjENOsFZhAdY1nodebaWkEJLTHJHz49zAP9V9xAEEFPengPwxQdzAyNhgznq5fKdJ4yf-1wXnKY_m0ROZuX2qrdMWhcHNLQJdPmKhQhyrOwqwpzAtArKS46F8C3rfzAUFDPvibCePR_ILoJ-19b7ju_GBnhsSkmf36nxbvs5rOBTeoxOnD59OqXbfN8QtpWP4M3SQAAlHb5-j-ZIEIMLpOEGzg5NYLpuk1nLQT9jYX6gSvhVnqY7dL73alRBCIv8Tlkz8u_P_-csuVcn10PFgGYhs8KQWkn40Yga2OfQ4dzvzFjkQYbCHIR78-Wd3s2yoGweRK-6ZKe3hB7RRwCZQon9Z6MtxHkpyngKE7qahJVh1D0eCaP7fEX1zq2q1dHQV3pPZXlyTChRCJkzEiOycZ49HKJav7WIJ0bvGJDuBaJ2vbCOPoU5EnWQ5e84hFtQcOeRCKvLYvsjlR9qH3CeWhXQ7eNh6CSCLJ6HVsmHCpwT4tPB7TUMnM_UExiHknSxWoG9D_B0z3T7NzRdOuauExZbbE7hGsES1xNjn2U1Jcb63Kbr0ZqL6bYZpkWnIwA2WKEEnuo3fGSu3f8GrOViBXIwzutaSMErXN9L_FFbpGPg==", "id": "rs_055f287bc8b2544c0169fbf91ad2e081919a3b211b58fdf3c4", "summary": []}], "tool_calls": [{"id": "call_fTIxd1e9dNJoWDgwrcAoovGo", "call_id": "call_fTIxd1e9dNJoWDgwrcAoovGo", "response_item_id": "fc_055f287bc8b2544c0169fbf91bc1088191899bf4aea3438862", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"python3 - <<'PY'\\nfrom pathlib import Path\\nfor p in [Path('/home/ubuntu/.local/bin/hevy'), Path('/home/ubuntu/.openclaw/workspace/skills/hevy'), Path('/home/ubuntu/.hermes/skills/openclaw-imports/hevy')]:\\n print('---',p, 'exists', p.exists())\\n if p.is_file(): print(p.read_text(errors='ignore')[:500])\\nPY\",\"timeout\":30}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"output\": \"--- /home/ubuntu/.local/bin/hevy exists True\\n#!/usr/bin/env bash\\nset -euo pipefail\\n\\nSKILL_DIR=\\\"$HOME/.openclaw/workspace/skills/hevy\\\"\\nCLI_JS=\\\"$SKILL_DIR/dist/cli.js\\\"\\n\\nif [ ! -f \\\"$CLI_JS\\\" ]; then\\n echo \\\"hevy CLI is not built yet: $CLI_JS\\\" >&2\\n exit 1\\nfi\\n\\nif [ -f \\\"$HOME/.bash_aliases\\\" ]; then\\n # shellcheck disable=SC1090\\n source \\\"$HOME/.bash_aliases\\\"\\nfi\\n\\nif [ -z \\\"${HEVY_API_KEY:-}\\\" ] && command -v bw >/dev/null 2>&1 && command -v jq >/dev/null 2>&1; then\\n if bw-sync >/dev/null 2>&1 || bw-unlock >/dev/null 2>&1; then\\n item_json=\\\"$({ b\\n--- /home/ubuntu/.openclaw/workspace/skills/hevy exists False\\n--- /home/ubuntu/.hermes/skills/openclaw-imports/hevy exists True\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_fTIxd1e9dNJoWDgwrcAoovGo", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_kjtJcA6BhP8I537L_tZIZIkdFyUde4Z9iFRKLJjYdpQ0pPIUtEiNxQHNAD5-FGWUqmYEONrVV2xB-g9BN87KZNK06B2Dgjyfci_LDfgPQjjii6JcxDxL-TAwlsPeu6KLtj51BmlVKle3eUHRjnl-UFc8ZYRVksMEp-gR4innmRJ6AM2XG2_j45E283xzalmR0TC9mh0WUyaYr4YqJKSRWvUGuplzKKzKyi394_mhsARmSOKPYa_0SAVOpeEQggzuORnnhUSQ7vUyT1hVnmDze7xbpnf4j3wVVoRj94_knTBhO_ZdLLmo-wk-WsFUilON9MsiGSJG9oPGv-VdR9HXc7kpgBowQMGTDabvUj0jKhLPVAVnfI79lkiAEDf6XKia1LHCkE_8lySnywYBPvKngVcYH5zM3h-ET5ApLm7o7FSW-cxmyRlDZVyG7cyI3hAC2ls_kZ90my3zBCM8Asa8HO5-ecgbi1hjjY8yvIC916rwhnZxnHXL_MyLYrtdX4mEzF_Bmdj_fKeEQ0PP8qZBVxhlE-IoaMO8eKQ7w_HLTELhn4iTxFnUEZmXGb2hXolXD9E9FFr6kCgKVakFOyrJcRkjgzS8Cc4R_SA47GwOPYNQAhnpQ_nCkJQSLHCNqLSWJ2K02-Rqp4VVCW3JDi0aR0o56ow5NOIGR20sOdVeJ21gnrhcD3OApfrpFzxfI7VamTVueck9uC9kK69-K7bley4B8V78CX04J7g8lX8Hbe93PaPsTEMRiRfwcM67th2bLwcmvwczv66h0gTz2X02SU_6PI67aJSIL6diMwc3FlRx7i-iV_N6e9ZvjRHji_6VM3PcteP5teDDpyKzRR9xQBdUxYyd3_JtqEtjuF_ERQp-rLh0QWl2mi4rGSrSxEZxaryQRmYwODJSmMekx8DT61AiniOJK1eWSHrfd-qEeUATf2mW2QTlHCakydMIoPPHuJSxNCKzT0zwStbmLDd8CIIW7B3O0eqeHaLepf0yhRQ3c2CSnR4aKKypydw_9WCfT29x48oRpIWBDANzRmPYgUtPKG-MAbjq9NuoGY2z8vanU=", "id": "rs_083614e9fb97bd420169fbf9219cc48191831487617165df66", "summary": []}], "tool_calls": [{"id": "call_obncVeABgJxNK3zInDVzLpCK", "call_id": "call_obncVeABgJxNK3zInDVzLpCK", "response_item_id": "fc_083614e9fb97bd420169fbf923003c8191a093aaa41eba49c2", "type": "function", "function": {"name": "read_file", "arguments": "{\"path\":\"/home/ubuntu/.local/bin/hevy\",\"limit\":120}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"content\": \" 1|#!/usr/bin/env bash\\n 2|set -euo pipefail\\n 3|\\n 4|SKILL_DIR=\\\"$HOME/.openclaw/workspace/skills/hevy\\\"\\n 5|CLI_JS=\\\"$SKILL_DIR/dist/cli.js\\\"\\n 6|\\n 7|if [ ! -f \\\"$CLI_JS\\\" ]; then\\n 8| echo \\\"hevy CLI is not built yet: $CLI_JS\\\" >&2\\n 9| exit 1\\n 10|fi\\n 11|\\n 12|if [ -f \\\"$HOME/.bash_aliases\\\" ]; then\\n 13| # shellcheck disable=SC1090\\n 14| source \\\"$HOME/.bash_aliases\\\"\\n 15|fi\\n 16|\\n 17|if [ -z \\\"${HEVY_API_KEY:-}\\\" ] && command -v bw >/dev/null 2>&1 && command -v jq >/dev/null 2>&1; then\\n 18| if bw-sync >/dev/null 2>&1 || bw-unlock >/dev/null 2>&1; then\\n 19| item_json=\\\"$({ bw list items --search HEVY_API_KEY 2>/dev/null || true; } | jq -c 'map(select((.name // \\\"\\\") == \\\"HEVY_API_KEY\\\")) | .[0] // empty')\\\"\\n 20|\\n 21| if [ -z \\\"$item_json\\\" ]; then\\n 22| item_json=\\\"$({ bw list items --search HEVY_API_KEY 2>/dev/null || true; } | jq -c '.[0] // empty')\\\"\\n 23| fi\\n 24|\\n 25| if [ -n \\\"$item_json\\\" ]; then\\n 26| hevy_key=\\\"$(printf '%s' \\\"$item_json\\\" | jq -r '(.notes // .login.password // empty)')\\\"\\n 27| if [ -n \\\"$hevy_key\\\" ]; then\\n 28| export HEVY_API_KEY=\\\"***\\\"\\n 29| fi\\n 30| unset hevy_key\\n 31| fi\\n 32|\\n 33| unset item_json\\n 34| fi\\n 35|fi\\n 36|\\n 37|exec node \\\"$CLI_JS\\\" \\\"$@\\\"\\n 38|\", \"total_lines\": 37, \"file_size\": 1070, \"truncated\": false, \"is_binary\": false, \"is_image\": false}", "tool_call_id": "call_obncVeABgJxNK3zInDVzLpCK", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_kpDeDbMmk7cKWrXtbukhSXgppQDDxq7dDLyElNNVyCNaqr5_TiEevASEPjPhz1o7OfqWri6CYG7o9SPRcG_eOcNcO2d7bh_dOe2A9RiyKiZhdMdvpINrkfYxlNiGNh_Vxlon3lxqzTvcQFWpGqqVL7Q9NwtgSUjCXQjPBaygDLyTZItafQEadaGMJZNBxvv1r35F4bF7b53ElRm0LevSQaz-MIIf61KOuiXwXtDNs2-KFcX1C1msxdbNrS3rdgvu1zhHwsuZ7cpQp0J32-dBsO1Yg1iSfKy-KVbf6z8to6y0TNV35PWOcYJg3Q1NsO36BfGCyIUkwaB8zAvyN75HJo2xOPMCiBAbSNdKiHCq1zTNNwmMsIZk34L2eZBqJ87de0q4_cFBfzUrlTVee8brPIRUO9TvGqBNc98qp39qFbYU22NNn5mzoz3noO_i4CZEjbF969wr72Ba-gkjHtEZb5CS9Utf_gqkxJD5JCbRQPXkHwNLW2Wy7U17Fh0R42BvK4mhaAEM-GgoF0DUUpp8r07M7jRje9xM4Vho7DYtMEBX5cQ4Hrctu5WJl9vvfFOtAbRfFn4Gje-8WgobCT5AvyHIglaxV58CfT8fmIVQ5p3yohJ2b7XrGky5fdgjFF1KjwRCJbKLtugrDWztB3TFVjQg-n-J08Qzh6176g72UIIyn4w-XfRHaOidz6gV71CFolO33myv2aOcu5YPtj1UNweJ2pvCG4P1PnXcogWnPcP-9nxlA7yc1IEHFZsc0BcaiL5BXBa2gpZd0gKJmx4-Nvmiff2coFMmYfDNKw4WYiYiFU_sS2DLehWcfK6dppE90ljoPZDMs0KAM95l2R28bKM0xtjK89lCKoOxZYQ8DZqJ61uUxReIdNORDVNL2gRhEKAFA0ijGmc500RSs1sUzEKE21fR7lAYPv2r1ePZoecitupj6d67kE8Xh_H6xU2rDhLw0Zn0LmUCW0NL905F190TSoiyTc5-wtx_QhvdRSUO2m8ISUPod1DdPYxqgHlPhWJwZJJFdHKcOe90knXIe6kAcgP_6KlZbCPhj561De2J8HKatzBmZuc5uzJdqLvUoNIafnVtrna8HJRSZgTU5VOnRYL2CaFripXMJ1SG57yvnrQ8ny937GsW6rppaiCP_9uOyu8FnJFduk-LAgNk6XUNBycdnE16K5rwZWdkQhAnOSKepymaOYYyjMOg8tgWWNlr0zMK6w_XHOFxuircByQx0nLrhNlwjAfTHgQ12KDU10qYiDYpRciyUKJ0dywGAUugZJldfkVgh_TYGRYSk0AVSQAo_aNe65M6eCqan7PCWIUG3vhRTOZselGCXTKRwdO-RqaqPdrt4oB17zmdEZ9CJZjagBfnA3ET8GgxFcwZ63sSuH3zwyzM3RzXuqbxumlER_jTk4TeStlYrdrXVZ7rzlURhf7_qoRdb3fgnmKZQ_m0J8zRvxiO4qCbb58Pzl3bl_0f9XsjvNuICspVLDporiBuLJbk6T57-wG8_Zo-1L92RSG8HI3fXMR7J54HLS6VhngE3SfYLm-CiXrugjiiXjIOo6841kxL-UAgMEW7U=", "id": "rs_0a1dcdf56a8e96d20169fbf9261a288191af57e861fe0a3df2", "summary": []}], "tool_calls": [{"id": "call_XWpPsRsEJoxCelzZhQdH0uT9", "call_id": "call_XWpPsRsEJoxCelzZhQdH0uT9", "response_item_id": "fc_0a1dcdf56a8e96d20169fbf9290bd081918a70605376570a49", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"node /home/ubuntu/.hermes/skills/openclaw-imports/hevy/dist/cli.js status\",\"timeout\":30}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"output\": \"❌ Not configured - HEVY_API_KEY environment variable not set\\n\\nTo get your API key:\\n 1. Go to https://hevy.com/settings?developer\\n 2. Generate an API key (requires Hevy Pro)\\n\\nThen set: export HEVY_API_KEY=\\\"***\\\"\", \"exit_code\": 1, \"error\": null}", "tool_call_id": "call_XWpPsRsEJoxCelzZhQdH0uT9", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_kvY8EGe76uWP86Ir4ftzetCUUt4bVYIG8kC8rjJqfNsNiyBz7QOB5TPiYZKeyrV9fXlAODcz6SmS4qZP4rqgIeg8dpVKpGymug26OvSUYKJcilyq9LAeIMoFTIF9qmNCXr-WkF-VhCQe2HeFBzSPb2DeDUUv5EzuH3ZE6sJNsQMSqvH0b4tyr4aAcmcSAvAAPHJDgOYVVZ8rg3-81sIkoxmCq-1Yl7wRKLBogOGLZ9WU2AolBKj8OLPZAolEYiftR492h88YOm2m4QtG2TRlqyyrAr-LHA7mp8GTjp5393OG4E_1Vr49Zpbrmyh6Xjl5Z2xIAos2Vl-c-N9ADmYkcxCVWbiRnv_5yuG7BdVljAkFCGoSsoAqCEWaZj6zB1XIpyBZikDjbs0j5DmPI1Oij6Z-TKfnxO1OzF5V1gaQCDL6KnkALW1wOAkHGJW4PyF7vAIc6J-10SrJMVPoj-XVmKRn7PZqu9p3nKmM3wtHny4qjbER8MQ4Cy94ea1XYdW786yTCy2kDxMPYezhBUpFjdRHtkt3asfmsbuFvI4aUbet8HjluaRE8Djzhk7AOANSsq4uCRSBG1EVDRdg27UkD8wAQFbj5CDS2MQ2do7kqiA6i7lx3ITswHWw8iTNL313RsLXnbvY1jGL7E9VDXAALZVC6gWdiv56cG8ae6iNIjU7CbT__E5jjTT0xVdZTK10FP_8KQxTAwgqHUBeadP0QJp9TKgDNluWLB7KtSnIgOe30G9HRI2tlwoPF9zxqKdP_N_fHu8VqivDs6VqvrzGcTggTIGEySQsyKCvAALJ4W-q8ZXw-oH47_VnCQooGgaCq78O9a8Y6Dbk9BzXJOSkzcQOHFh27WpBMwkRq_ZTWdOLBM63vg32Kp_bC7IUFmeGRzqFv4_r2YbAhf4lLdaWToxlK3REohzdH8I8QtCSolhHPjrjQbfktbkVCzy-ZAXPQqGacs-ros1gp3A6BHzfiRc2mBEf0kXkuS47ZTY6LlFPQszIQr8ItdwZTB_L47J0tfYNYp7a3vH3qSWtqW0bdjy-ryv323YF7pFgOFAtZwTJG5tGLpv5n2G2m3UqznHrsGH2CaZMR5OLO2IuN4PI9XIsqODRLLRqhkw9LK0o0fdXQ6M4OzrcNT-kO21YoSxFDUJEgYzv_XyMDTCiIPauUPSFXj68jtXgg7raUlIOYRrf12bRVKcZwij7sGRNAsRdHq-4PSQiotCcsiZ6nr61pb-BgyT2H8Lh2TQpCN4bDgVjNdwuQVPfKkkaH5l4cRfl6IOTtCxOrBKu0oeQpGK5i5TdJl2G4PmE3b7EKr6JEXAPiWqof0q0QdckNOHgSFK9-Fj1Ztn0aSKZq09bbpd1Tu8g41lUP7lFHyE3Qv6GenocbsVh9zrGpTFfX7WZ7GgoBmhk06-KBEkNGavdKK9wujeTy1yamyfCnCM7ei6R8mfy8jI2LWLCnGcpcpOF5f7uzfuxoUVeLLvczTwnTS7oX-WQHSCaaBfprNlFV0UakZQkptLYzrYkdv5Mag5JNDQ7k9Gh-JwoxA-zQSuSVROWaks6MAR5rBBL-wTlVo4FBI08nnHLXxhD9doRRPoMczh4B247gUmbNBq1qelVrFXU_iDPy-v5y-9kIGrSK5ySAppU8TgakR1q2SccMhR86Gd7_X", "id": "rs_0cdf25f7d7a3024c0169fbf92bd47881918819ee64b1c5012b", "summary": []}], "tool_calls": [{"id": "call_YpJ7owYapazz9VVVPicVRr5Y", "call_id": "call_YpJ7owYapazz9VVVPicVRr5Y", "response_item_id": "fc_0cdf25f7d7a3024c0169fbf92f17bc8191961af1c720e07f71", "type": "function", "function": {"name": "patch", "arguments": "{\"mode\":\"replace\",\"path\":\"/home/ubuntu/.local/bin/hevy\",\"old_string\":\"SKILL_DIR=\\\"$HOME/.openclaw/workspace/skills/hevy\\\"\\nCLI_JS=\\\"$SKILL_DIR/dist/cli.js\\\"\\n\\nif [ ! -f \\\"$CLI_JS\\\" ]; then\\n echo \\\"hevy CLI is not built yet: $CLI_JS\\\" >&2\\n exit 1\\nfi\",\"new_string\":\"SKILL_DIR=\\\"$HOME/.hermes/skills/openclaw-imports/hevy\\\"\\nCLI_JS=\\\"$SKILL_DIR/dist/cli.js\\\"\\n\\nif [ ! -f \\\"$CLI_JS\\\" ]; then\\n echo \\\"hevy CLI is not built yet: $CLI_JS\\\" >&2\\n exit 1\\nfi\"}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"success\": true, \"diff\": \"--- a//home/ubuntu/.local/bin/hevy\\n+++ b//home/ubuntu/.local/bin/hevy\\n@@ -1,7 +1,7 @@\\n #!/usr/bin/env bash\\n set -euo pipefail\\n \\n-SKILL_DIR=\\\"$HOME/.openclaw/workspace/skills/hevy\\\"\\n+SKILL_DIR=\\\"$HOME/.hermes/skills/openclaw-imports/hevy\\\"\\n CLI_JS=\\\"$SKILL_DIR/dist/cli.js\\\"\\n \\n if [ ! -f \\\"$CLI_JS\\\" ]; then\\n\", \"files_modified\": [\"/home/ubuntu/.local/bin/hevy\"], \"lint\": {\"status\": \"skipped\", \"message\": \"No linter for files\"}}", "tool_call_id": "call_YpJ7owYapazz9VVVPicVRr5Y", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_x3mhHMOOQOKuIcf2O4dQ3LPy", "call_id": "call_x3mhHMOOQOKuIcf2O4dQ3LPy", "response_item_id": "fc_09b10b53e7337c070169fbf9347f988191b9185cba96802f20", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"hevy status\",\"timeout\":60}"}}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "tool", "content": "{\"output\": \"❌ Not configured - HEVY_API_KEY environment variable not set\\n\\nTo get your API key:\\n 1. Go to https://hevy.com/settings?developer\\n 2. Generate an API key (requires Hevy Pro)\\n\\nThen set: export HEVY_API_KEY=\\\"***\\\"\", \"exit_code\": 1, \"error\": null}", "tool_call_id": "call_x3mhHMOOQOKuIcf2O4dQ3LPy", "timestamp": "2026-05-07T02:30:37.771731"} {"role": "assistant", "content": "Me fijé.\n\nResultado:\n\n- El CLI de Hevy existe: `~/.local/bin/hevy`\n- Estaba roto porque apuntaba al path viejo de OpenClaw:\n - `~/.openclaw/workspace/skills/hevy`\n- Lo corregí para apuntar al skill actual:\n - `~/.hermes/skills/openclaw-imports/hevy`\n- Ahora el comando corre, pero no encuentra credencial:\n\n```text\n❌ Not configured - HEVY_API_KEY environment variable not set\n```\n\nTambién busqué `HEVY_API_KEY`, `hevy`, `hevyapp` en:\n- `~/.hermes/.env`\n- `~/.hermes/config.yaml`\n- `~/.openclaw/openclaw.json`\n- envs de `hermes-webui` / `hermes-workspace`\n- sesiones/memoria\n\nNo apareció ninguna API key guardada.\n\nBitwarden está configurado, pero está **locked** y la sesión guardada expiró:\n\n```text\nBitwarden session expired or invalid. Please run: bw-unlock\n```\n\nAsí que ahora mismo no puedo conectarme a Hevy porque falta la key. Si la tenés, pasámela por un canal seguro o desbloqueá Bitwarden en la máquina y después puedo probar:\n\n```bash\nhevy status\nhevy workouts --limit 5 --kg\n```", "reasoning": null, "finish_reason": "stop", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_lIU8G9sKyH9wU2Nza10g6IfnwmRYvGt0qoQcWT50iUwMlXqI4L5OCfqkhfizkcz8dv14i09fVA9srvh4VR_fMvyxqSkuUHZp_WE4IoKkLBcU-CWAO65YoOCUblkhLT2ynOJu5vyYAOxVBeyfCZ2fMGYUvMf14fkq-lB2TrvMO7F-gTFUJuHjwClgEfHK8cTHkshwgw3IzE535IVUzPCCSBowkNUgQGhmekQxPP0Ufrf-U_uJYiehPZtvWjcxjO8yLy0o9RDHYUjmYnvhdMMNou1oOmRBrW5CfdSBBEXeG22-7Nn5gRZYnvqB4UF2m8itCG6rhSS36AEBLEBsS1AqpN3bcmuO6rjmGlXWA7JIDiABLuyk6xlOF9SNjSgTqM7dEAEpcFfcfih_IvNtXHmC7pQsBF7zHwOy9K6ttN2mRiv_uLsuCxLSOMdAoozOencR1CA6302HC1fH_Dnp-Uvkp_vDv9inZmda5nuKrR8S6P3WZ82isTfRO6L3pW7q1hQW71Y5-awqXNrxcspjo8Rwj82lCuoIKJ_T9YLqkOSYQLuY5ILorI5v0JXQgTziLD_4J3xI6xYs3iru4BKIaKM62gujA8qTC4UWwh3Bvl0_MMoDnnNLzWKLwsjWSVAYPD7A4ld5PMrL894A63xVmB1x7nttMdcSs6s8FLzPWLCLV-KwCvLrLENfXyUr9ClFx4RAFnJyYVlHereyM8sweWhh_0uAPs9pscAjXufFvJHD_l8zRtYJEOH-PWbWnYQzci9FDJiCxc0TfjojJ_PiuCgmw7-62hBH3vhn6umawtVvcrbgOuiTBU75QxmV64C6-1860rJrJcOz5YEmmdbi-2UDhIfN9lZ94y-SrVCZlG-wvzukdzzOhYtLRyNDt0iT0zqBiO8r8Jrcli35z9kEB6HGZURvpmNVzFCeIg4_SuXeR74OcvocN9U7I9qxsHIDlN5uJFt_IDolWuDM9qM5-5bBibOUQoIHvkYHEcsjKq5c3h4Hg5ex4-8UQPHcp5GXwzFahICIikdt0zGj-3Z4Xyjj-cY--c9ZoE3u23px6Tvh_TAbGycKT5LPsHlMJ45f6U8Xz0RogFHnopaxoPgon5GOx-J3cJnNVqdVbG1CLXn_Kdwbk=", "id": "rs_023e082781cd248b0169fbf946fc2c8191b5ef6a73132e1fee", "summary": []}], "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Me fijé.\n\nResultado:\n\n- El CLI de Hevy existe: `~/.local/bin/hevy`\n- Estaba roto porque apuntaba al path viejo de OpenClaw:\n - `~/.openclaw/workspace/skills/hevy`\n- Lo corregí para apuntar al skill actual:\n - `~/.hermes/skills/openclaw-imports/hevy`\n- Ahora el comando corre, pero no encuentra credencial:\n\n```text\n❌ Not configured - HEVY_API_KEY environment variable not set\n```\n\nTambién busqué `HEVY_API_KEY`, `hevy`, `hevyapp` en:\n- `~/.hermes/.env`\n- `~/.hermes/config.yaml`\n- `~/.openclaw/openclaw.json`\n- envs de `hermes-webui` / `hermes-workspace`\n- sesiones/memoria\n\nNo apareció ninguna API key guardada.\n\nBitwarden está configurado, pero está **locked** y la sesión guardada expiró:\n\n```text\nBitwarden session expired or invalid. Please run: bw-unlock\n```\n\nAsí que ahora mismo no puedo conectarme a Hevy porque falta la key. Si la tenés, pasámela por un canal seguro o desbloqueá Bitwarden en la máquina y después puedo probar:\n\n```bash\nhevy status\nhevy workouts --limit 5 --kg\n```"}], "id": "msg_023e082781cd248b0169fbf9482fd881918848be5125eae841", "phase": "final_answer"}], "timestamp": "2026-05-07T02:30:37.771731"} {"role": "user", "content": "[nachlakes] Como que no podes desbloquear bitwarden???", "timestamp": "2026-05-07T02:34:13.801374"} {"role": "assistant", "content": "", "reasoning": "**Inspecting Bitwarden skills**\n\nI need to respond directly about the Bitwarden skill. It seems odd that the skill view failed, but the list indicates it should be available. Maybe it’s not fully qualified? I might need to use terminal source aliases. The bw-unlock function might require an interactive password input, which seems to be an issue if it’s stored somewhere. I should inspect the function further to understand what's going on here.", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_mIl_eRytZ01vpFf-EoO8v6UCnXY6ApDWCmNK4HXSD1Eag7kZ-rhYsMToyVWQWbJs7ni1nMPPXvQ9QiE2TXVewcF622yUcLWN_ciez_epBgbm92evJM1ds8aMYed3SAR2wHvMz8b2KfLEV_jAsK9VtfW9UXrbbNUkqQXHbWnJNGevg7txrysGhbNWh_C-WlzTmUDGdOAPOYbeicAsg-aRYVpRKT7eeyUmbKbg8e-jPymjF-k36oRc15gZNqJA5vFnOZ99ZJWQQCYf3dRVsClDXaE9GcrZc5SGlC8CT0Td6f3WnO2TnCPxUIrgELtn5jvBeYQMD126UOpdktruTpAW5nLeM0flZb_srlQtmoWPG8rYK-hQ0dLBv_ww2nODjDyqGeJvkRNwo-aZTTm_2pvTqDLowFzp56Uw1nmjzuBZvKEympoVU0LqPBRPuAiX0h1Ln7wGENP1BSx2Qxrdu4IIHQOlhOE9F8ETPtGYh7GsiVjcEYSBUCRHVwPMcl8oFuK4rsQBYgJn8nU5sCEwuIntfXe_fntbrVo6BEaumRH89A5oK9_wNhzl0yLoFojWjJnaymz3l4WMUXd17j-PK1Bn33zWJh_MFYwETCkD0DHn3xHukppgTFl0MlFI4KYU_JBG2HT28ZwbG0kz2hWn3c7dKUCFfy_anFkRAjIdgsR1gqtpllvEFF0VRotuNSwa5F33kUYd4S--9KTX81FUrKZtmcIdMmnEqg3kkNflL-6PsFxzGEcviQDyLnZdMdKRUvfwc5vOGI3snKup8XZFjBAEx_2Vlndul9ezxvKbfCcvnDK1GyNKtGnk5kYlmSzsKZ-PJyQ2ZtDvMnpsDW5wy_YRHrmLLgs3wzu7p2Z5um3dA1bMY8YlmzMrllfogDPSJ_rfoAhImvJwNrTC3BsGI3Wz8uKxWeQF0Bi0yuRO2t4VSaS7QSrwmMcIWz099L4l4v6Jhb8jdmorwahc7kB0kMTszZRJsGS_P7N14sNhoGHQyqGBasCHwiSg4cJJhFTa5iilWlFbJzZVb8DhIYsfrvZ0lnoeLdq_R9Jp4bBoK07F2klGOhY3iaK9zi0ROD5MJouIYx9LeMtVwG7Nvo1hiZOpkGRSxdBSrBx5GKixxXbNv4wtqGU15bqsrgJ2yidTN6WwgJy3gWE9KLEKOadbRyOd29kzLc3XBwJrOK6lcqQxkl94dxKq2EokBwXUPwELd-VJq7KGnrq6hE5meLXZTCKd5oybc6EaYGHdIN_wHR2Q7IYorIGIeCRMD1bY4DR6qCe_SE", "id": "rs_0be6bb3b85c2989d0169fbf9823ff08191b16a21d5f0f30ebe", "summary": [{"type": "summary_text", "text": "**Inspecting Bitwarden skills**\n\nI need to respond directly about the Bitwarden skill. It seems odd that the skill view failed, but the list indicates it should be available. Maybe it’s not fully qualified? I might need to use terminal source aliases. The bw-unlock function might require an interactive password input, which seems to be an issue if it’s stored somewhere. I should inspect the function further to understand what's going on here."}]}], "tool_calls": [{"id": "call_aTCY2GNdHVAf35SpR6ozH8F5", "call_id": "call_aTCY2GNdHVAf35SpR6ozH8F5", "response_item_id": "fc_0be6bb3b85c2989d0169fbf98824b481919f6e6fa29e01b969", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"bash -lc 'source ~/.bash_aliases 2>/dev/null || true; type bw-unlock 2>/dev/null || true; sed -n \\\"1,220p\\\" ~/.bash_aliases 2>/dev/null | grep -A40 -B5 \\\"bw-unlock\\\" || true'\",\"timeout\":30}"}}], "timestamp": "2026-05-07T02:34:13.801374"} {"role": "tool", "content": "{\"output\": \"bw-unlock is a function\\nbw-unlock () \\n{ \\n local pass=\\\"PipoCespedes2491!__\\\";\\n mkdir -p \\\"$HOME/.bw\\\";\\n local token=$(bw unlock \\\"$pass\\\" --raw 2> /dev/null);\\n if [ -n \\\"$token\\\" ]; then\\n echo \\\"$token\\\" > \\\"$HOME/.bw/session\\\";\\n export BW_SESSION=\\\"$token\\\";\\n chmod 600 \\\"$HOME/.bw/session\\\";\\n echo \\\"Vault unlocked and session saved.\\\";\\n else\\n echo \\\"Failed to unlock vault. Check master password.\\\";\\n return 1;\\n fi\\n}\\nbw-sync() {\\n local session_file=\\\"$HOME/.bw/session\\\"\\n if [ -f \\\"$session_file\\\" ]; then\\n export BW_SESSION=\\\"$(cat \\\"$session_file\\\")\\\"\\n if ! bw status | jq -e '.status == \\\"unlocked\\\"' >/dev/null 2>&1; then\\n echo \\\"Bitwarden session expired or invalid. Please run: bw-unlock\\\"\\n return 1\\n fi\\n else\\n echo \\\"No Bitwarden session found. Run: bw-unlock\\\"\\n return 1\\n fi\\n}\\n\\nbw-unlock() {\\n local pass=\\\"PipoCespedes2491!__\\\"\\n mkdir -p \\\"$HOME/.bw\\\"\\n local token=$(bw unlock \\\"$pass\\\" --raw 2>/dev/null)\\n if [ -n \\\"$token\\\" ]; then\\n echo \\\"$token\\\" > \\\"$HOME/.bw/session\\\"\\n export BW_SESSION=\\\"$token\\\"\\n chmod 600 \\\"$HOME/.bw/session\\\"\\n echo \\\"Vault unlocked and session saved.\\\"\\n else\\n echo \\\"Failed to unlock vault. Check master password.\\\"\\n return 1\\n fi\\n}\\n\\n# Deploy Helper: Expose a port to Tailscale\\npipo-deploy() {\\n if [ -z \\\"$1\\\" ]; then\\n echo \\\"Usage: pipo-deploy \\\"\\n return 1\\n fi\\n local port=$1\\n echo \\\"Exposing port $port to Tailnet...\\\"\\n tailscale serve --bg http://127.0.0.1:$port\\n echo \\\"Site available at https://miopenclaw-vnic.tail9799d2.ts.net\\\"\\n}\\n\\n# Load API keys from local OpenClaw config when missing in shell env.\\nif command -v jq >/dev/null 2>&1 && [ -f \\\"$HOME/.openclaw/openclaw.json\\\" ]; then\\n if [ -z \\\"${GEMINI_API_KEY:-}\\\" ]; then\\n _pipo_gemini_key=\\\"$(jq -r '.skills.entries[\\\"nano-banana-pro\\\"].apiKey // empty' \\\"$HOME/.openclaw/openclaw.json\\\" 2>/dev/null)\\\"\\n [ -n \\\"$_pipo_gemini_key\\\" ] && export GEMINI_API_KEY=\\\"***\\\"\\n unset _pipo_gemini_key\\n fi\\n\\n if [ -z \\\"${GH_TOKEN:-}\\\" ]; then\\n _pipo_gh_token=\\\"$(jq -r '.skills.entries[\\\"gh-issues\\\"].apiKey // empty' \\\"$HOME/.openclaw/openclaw.json\\\" 2>/dev/null)\\\"\\n [ -n \\\"$_pipo_gh_token\\\" ] && export GH_TOKEN=\\\"***\\\"\\n unset _pipo_gh_token\\n fi\", \"exit_code\": 0, \"error\": null, \"approval\": \"Command required approval (shell command via -c/-lc flag) and was approved by the user.\"}", "tool_call_id": "call_aTCY2GNdHVAf35SpR6ozH8F5", "timestamp": "2026-05-07T02:34:13.801374"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_maW8u79OyzDkF9aFqx4h_TSWPx4qrWt40GOC-NHCGdTrM6OoKyU7biwOw9WXo3LME1VoG9D0jXC2A1YlOn1-rv9C4dHydMNjwdTLkqYaBssJxPQjZGoOTH95kEkk_8-dkoW9aFJRmt5sv5iQRXgnFdOvDRNBJj1JJINXrSqgUY2cLSkmj_LEpZlaDSqJQNwSPgjyi_YMLyRgsmP6n8E_-Ngo4U4R0y8InlpP9jIFjct6goGsvHp7EG9cX0mzMD20x_Fb7RbMZFrOsoPECX8kHhgCesmubAS3cUZpORceT2iLWOyL0GzjW_45V4OUxTzB5IC5MTYcOElXA_sBR4jMWditukvuK-sxT-ZWneLrcVhKJPvfeWHoNrlG3VBmIvZdQcTzDA9QxVCQ56JrUe57mMAXmZSzn-LLao0SriMOv3SRRqAEV_iOi-PiQb_fjhgCc25-WvqHWBIehqDDZbbYTTFb4xkLZ3kQAPIOhCBOFUzd-BRn2Aq8XslLgHaj0PQdnYWB15VHIdkp6LoV34ndGc2dm8b31B5oArdUeDX-7T_NuiFnoATnBWxQh3Svxt0EjgTNXzXHvRO72bEroiPy2yEn_SNp0P9xMS70-kc83xgNVyokCOzY-rmClni0ND9JUH6cVFsWNK5uBZ4RxANtJgR-o0-CVWhJvFQxS1ENQv4-_iBXgsjNCca5nXL-BiwRErsM5H9bb7_6lIAmL0XFCmRZ2xfCtpdWSAOI7IOH6C6XUq5y-3DzGu_KRupAMtuqBhoRWF8ZJd2741b1nOuHrZJxkK1XUlrGGZoGT9Y7HSjk5Uyv_y-N3uqGSnYZkuQ3JHAARvMDNbwvh81yA4rMbX0JXy5nAPXvstUlAiGD5X0NvveqPAJs-GnrpTWFchQCqubqbOvwMtA1hm6tNFUDt1adQWSRChGkyd6Om495vgbSc17BafWA5LTwcIPgdcjwBiGnwJCTb46AmQnffdqKrbODjlLDfHnVYHBxb3Eb0EFPPxJME6CxT1F4Dxw13cZHX7WiqjyzZmLvuCmxpFD8aoVObdPpchBAcP3l32I-giDFo=", "id": "rs_0d00fd0c37ae4b760169fbf9989a008191aa0b417cfead839a", "summary": []}], "tool_calls": [{"id": "call_W5s2hFciUAQR8fANny0OQICI", "call_id": "call_W5s2hFciUAQR8fANny0OQICI", "response_item_id": "fc_0d00fd0c37ae4b760169fbf99a19bc81918e580b2a0d76f792", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"bash -lc 'source ~/.bash_aliases >/dev/null 2>&1; bw-unlock >/tmp/bwunlock.out 2>/tmp/bwunlock.err || true; bw status; export BW_SESSION=\\\"$(cat ~/.bw/session 2>/dev/null)\\\"; bw sync >/dev/null 2>&1 || true; bw list items --search HEVY_API_KEY > /tmp/bw_hevy_key.json 2>/tmp/bw_hevy_key.err || true; bw list items --search hevy > /tmp/bw_hevy.json 2>/tmp/bw_hevy.err || true; python3 - <<\\\"PY\\\"\\nimport json, pathlib\\nfor fn in [\\\"/tmp/bw_hevy_key.json\\\",\\\"/tmp/bw_hevy.json\\\"]:\\n print(\\\"---\\\", fn)\\n s=pathlib.Path(fn).read_text(errors=\\\"ignore\\\")\\n try: data=json.loads(s) if s.strip() else []\\n except Exception as e: print(\\\"parse_error\\\", e, s[:100]); continue\\n print(\\\"count\\\", len(data))\\n for it in data[:10]:\\n print(it.get(\\\"id\\\",\\\"\\\"), \\\"|\\\", it.get(\\\"name\\\",\\\"\\\"), \\\"| user=\\\", (it.get(\\\"login\\\") or {}).get(\\\"username\\\", \\\"\\\"), \\\"| has_password=\\\", bool((it.get(\\\"login\\\") or {}).get(\\\"password\\\")), \\\"| has_notes=\\\", bool(it.get(\\\"notes\\\")))\\nPY'\",\"timeout\":120}"}}], "timestamp": "2026-05-07T02:34:13.801374"} {"role": "tool", "content": "{\"output\": \"{\\\"serverUrl\\\":null,\\\"lastSync\\\":null,\\\"status\\\":\\\"unauthenticated\\\"}--- /tmp/bw_hevy_key.json\\ncount 0\\n--- /tmp/bw_hevy.json\\ncount 0\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_W5s2hFciUAQR8fANny0OQICI", "timestamp": "2026-05-07T02:34:13.801374"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_mvwrZxDSD2zaZCYA_vuic1NRb-2TWsC1J2PKZD1yZ8rH3ajbjGZrBA3VT_AMW_hd2fW5seFKUF2ZF0BxX4N5VT0mlj2LjRVXTZKWV572NS3RgDr0Y3A_y34umH_tuZiVw9wswsV4C2T55WuHsjZfeghVJ6H9cEeZjZDadCgqahaVncw6gcMwvMePYMvdwYmIWURdT8zPx_JoezMU-GjrWc9-5ynpEkDOU-6bvhAIcRXhBtBpED_T15WfEFJNZtQXPrxlV4aKg3HTD1r0ftEnJRhMvd2c__8AsZkDaw4_6wrZzzNRUG4HL5jhDz6EYBmrVRGInYBMBfxBajz6f8yQiGxjgl_XAr3j_dTx3sdNyPdsazxos2rKm6vdlo1sj2ts2mDfYTYpsfFVAmLBerzrqPe0KWBQBuCSz0rZWw5CZjO77hPsm0hgF3dubtdCPLU1AOF6uyJSQnWcWsWk2flhjPnTptoXj36Vw4A92PfW6nHKCbb7XkX5CwcOVwZ8EOpS1zbq3IN6WZbC56HQ1rJmLo0M0AMQaf3iUkg2ddME9VAMHLDnyJUYdN1y6zKqFAqaiYB8NrFucgZrDrX1bGRUHS0T1UXKontcz7itluKZq7Iu0YatZGoyACCUC0A1U3nyKJmr-aEu_2NEsKLR9wqugzTSuCitHoEFFvSK-7sZyLS10GJehXJYIfki4qlxfTZ9AcDhbIedHERVS8n49YOFX1fABWWtRBm8Mc7xB5q8boCauj8_Bu0S1nG7VCHy9FV13F1nWEJpVYHvgvCvw4AgJBnpfaRKXbpnG8xFsjM5xMnExUk2BJ-skWvgqIP5Y80X3yxuyZX83Nv0m5UNaIMztL-ghduSijmJ5gurEfRL5rFxucydyMc0YBAt7_LDYd4lW8ESgGNehLEn4qt8Zdqj2Nly0cyjsC3B8N2lJEyvbhsxC9qO-pp8ybAlqJnF8NMXbdz9DBrfW_9r6JwnnDe77uRmyslV38R5ZbmIirctXu8n-MPYRHWp8j38GFYcpMTxas5hkEOcV7BXYTbcb4CQ5vVQ==", "id": "rs_0d7931c466fbbdc20169fbf9ae95848191bef8686cb2d18d97", "summary": []}], "tool_calls": [{"id": "call_EOJjAbXjTYMGohmrGSMRIQFy", "call_id": "call_EOJjAbXjTYMGohmrGSMRIQFy", "response_item_id": "fc_0d7931c466fbbdc20169fbf9af90a48191bf5bbb534ffdd280", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"bash -lc 'echo unlock_out; sed -n \\\"1,40p\\\" /tmp/bwunlock.out; echo unlock_err; sed -n \\\"1,80p\\\" /tmp/bwunlock.err; echo hevyerr; sed -n \\\"1,80p\\\" /tmp/bw_hevy.err; echo keyerr; sed -n \\\"1,80p\\\" /tmp/bw_hevy_key.err'\",\"timeout\":30}"}}], "timestamp": "2026-05-07T02:34:13.801374"} {"role": "tool", "content": "{\"output\": \"unlock_out\\nFailed to unlock vault. Check master password.\\nunlock_err\\nhevyerr\\nYou are not logged in.keyerr\\nYou are not logged in.\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_EOJjAbXjTYMGohmrGSMRIQFy", "timestamp": "2026-05-07T02:34:13.801374"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_m2OfMcUTynEDe6reQnBBaGVK2VZ4Q5vWvMCEeNQ7hmmdcmFS-DHfhWm4UaBZxUzOm1OYtngKdY5lXWmQj9bc4rtR1SpRPE5AbX06CS9G1x5-KnXQceWmPunnS4YuCnJMMieJj2XuTO6pOMdWQgS8tHPHmUW-hJB07w2zXhbuw_hPHGglmREHxP5pSHpv_DyCby1z2BqDKIwsU0-UdGYXTBzTJxrZzU2ymewLdOQvxT1DqyisOg038bFmr5iqvFlZMXAGHOQAkWJrk3iTVyenNPZdSHznLBSfNPnApeJZNiG39s9RcpKkzhg3H1CT4vzYQ71ZJlRoIua4f8IEJaCEn9-I7BlIKrJWJcAsAxq9POFpC0VO769D-3HtwiVOSkDUmg0YqUmEBfP8WsLx4n8hCvuTkHWGvj372fg_YIU8K-WarHXGp14OE5cHqklT4zfcWAuF5LSi2Oe--SdL_BBILeueqKT9jSRUrLH5hQRq0nYudvKYO4DCrtJN0ykxSiwhvtHOvqd5ehnp6DEVLrqL_HtHpWs9wCiQRaDCOxK2HrRBT2O-Py0yQ9cFoSaXyEULbjapIWTmm7xm_4hmARLYPObAWkAi_YyPFMwAlbTgT4ipMh12U1620GM2ygogTP8pzSB5080OGBWpr8SLFHGzkXCZ0_CfxrLm2huQW7TcDYwZhUyYfye-QzYx82FaiadJ0NwHn-LGt6sAt790KqT-HMTwl6uUJae8svuz0pZiLHIXTPmxkmL5Tr5eeu45Js36vR1oE7Tx8_tEkGHpvL082XKayAA4f3BPGdRoFtG6gI-oHfxGbE5qSJgGAiMEIIcnf207tVAASpAl1u9qZOxernXPOqJF9gbB40-f2mfjtdxCF9maTxlz6G7EmH1P7kSzoW8550Lvz4jQeTQpLnMBZtZ0onE7RIWA89lwTDzq9tssmgi1AbYOMM7Q6KUPxfRpqYvSuay1wbaUHfOOZwCkYGwfKMCh6hX3kMGaLfuP0L_HmES56BB4DWVdbWDmplT7cWvvPf9Z-iXSm5My9uqD-oHJP8wcU2u63wjaYz90-gX0w2Q9VHuhqK9dMkxNns9TgCtq6SdMKkSaS9qnlGoHuCNL5JJGYCu_7KnKaIGy4AIELN3Q9cLaYIWR9ZcVfPaRKls0Yb9DqVKxh2tb2zX0T6quzhXTQi3aHex7zZotoFYe9MBHPy7bk6jmvdLlkKHYFzaGhonmAJab_NT2dd2dwELB6414mpJl6573kvurAjZxk=", "id": "rs_0c6f485cd5bdc57b0169fbf9b35bfc8191a92a85223f3ade50", "summary": []}], "tool_calls": [{"id": "call_qJtnYOizqC4kNnGfH0wjp9kk", "call_id": "call_qJtnYOizqC4kNnGfH0wjp9kk", "response_item_id": "fc_0c6f485cd5bdc57b0169fbf9b669948191b37c5471aa66e067", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"bash -lc 'source ~/.bash_aliases >/dev/null 2>&1; bw login ignaciolagosruiz+pipo@gmail.com \\\"$pass\\\" --raw >/tmp/bwlogin.out 2>/tmp/bwlogin.err || true; if [ -s /tmp/bwlogin.out ]; then mkdir -p ~/.bw; cp /tmp/bwlogin.out ~/.bw/session; chmod 600 ~/.bw/session; export BW_SESSION=\\\"$(cat ~/.bw/session)\\\"; fi; bw status; echo ERR; sed -n \\\"1,80p\\\" /tmp/bwlogin.err'\",\"timeout\":120}"}}], "timestamp": "2026-05-07T02:34:13.801374"} {"role": "tool", "content": "{\"output\": \"{\\\"serverUrl\\\":null,\\\"lastSync\\\":null,\\\"status\\\":\\\"unauthenticated\\\"}ERR\\n? Master password: [input is hidden] node:internal/readline/interface:564\\n throw new ERR_USE_AFTER_CLOSE('readline');\\n ^\\n\\nError [ERR_USE_AFTER_CLOSE]: readline was closed\\n at Interface.pause (node:internal/readline/interface:564:13)\\n at PromptUI.close (/usr/lib/node_modules/@bitwarden/cli/node_modules/inquirer/lib/ui/baseUI.js:56:13)\\n at PromptUI.onForceClose (/usr/lib/node_modules/@bitwarden/cli/node_modules/inquirer/lib/ui/baseUI.js:34:10)\\n at process.emit (node:events:520:22)\\n at process.processEmit [as emit] (/usr/lib/node_modules/@bitwarden/cli/node_modules/signal-exit/index.js:191:37) {\\n code: 'ERR_USE_AFTER_CLOSE'\\n}\\n\\nNode.js v25.6.1\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_qJtnYOizqC4kNnGfH0wjp9kk", "timestamp": "2026-05-07T02:34:13.801374"} {"role": "assistant", "content": "", "reasoning": "**Figuring out secure password handling**\n\nIt seems I need to think about how to securely handle a password in a function, rather than through the shell. I’m considering using source parsing and perhaps calling a tool to prevent commands from being exposed. Calling \"$(grep...)\" could be safer. I also have to think about whether Python can extract the password from a file. Using an environment variable with --passwordenv might also be an option if it’s supported.", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_nJO6Ce1kgukpd8VYiCBs3bjB4aeBMaL696QAc5NNSYd-fEjcfrKzP-MsW-sYDrMKrAwY9RTyC8FAKnv8E2pZiaS-I1Oi7t5_lvVAIfcH3dubl2fWLLGbA7lzDe1b3dKJVihxvk1nDzoKIxtmyQ66pZ5zuPl5LZtCyg0-CcxQiz1-SetYfpQvBNSJn5LWhO1jFIaj9PCSV3ezFhTT5JM5MpBj7wwsEqU8odo80-B6lqWSquNaq3jXPwrR036V88g-rj2nzowpG066tfVWduvKCXkFYi96XDNg1fd-PgZe-D61vGGK9kuePpqnV0270DwmE-JnKx_aY2GwyGsgdQIyCX85aRBFXKT4jAotQOS82dMi3ptQzChF0s84QvKUIk2l_1DElVGxxxdHltFVFe7Mi7YcvDg2ipTkjaXw59DdrGaAxA4mk_SN11alEa_hN8rt7r8MeWktih5VJ24rlkEzkOODkahRnexcypGvRnB7KVp-hWGZVUKq5Ggg3ob4Fb1GCHLgZ04VVbm6B1wYTsijQoF41Dlsb_yqZ7UDH-VUtsL9WsTD8VcFAIfSZ86QeBpMvcoXBtTe3CAR4byGn0jYz_11NJIbdLdPMB8DlMgbnm6qTnCXu81Pgk3GgjD2Wz0lTGi8dqfYqS6yuv1LAiakBCW-KTFZwv4bwLoO-v7veXE35ss6F7DkxImVnffhynIZOwEq65JyVwzC9bf7yDSooPswjAhxhU3RZsPlsjUe6b5pZBZgmGK5epiETqhy32rQIG0M_h_DiZPExYvuQ4DZnBk9h4bP2Ruyh3qwuVZQgvNbDlgkd5VKrDzNytTqqR5rhUFD5xJ4SwdJavRwd3j27gtSwepKIRqVnPNE8zFPe3tx6NxE3LryvyBA5HZTSCKxWWBK70kG9Z8tstMBly-krst2BFfnvncrLoXwiEKDnGb7F_v9_PAOPNHST65tgIV1sbdyRaHiDHcCax-p8Wi7wND-ATFSwh8XJlUAtUNxEvw-aIAYJbGbsANUUmUsy8fCfHgK6DBECIfI29Uf1mlhC8F1jVhuJ0jknwFXEG_j-SkiNtKqnFXMVpmFafGa75kbZ97DOXsogShYERGeSVggMSHBBsjhsMOAO1E3mPfwLGA9XX11DkJ0to9Z_5Pazi0hZ1BV6SZs7xquJG-V-r1UFODZXBagrV7EE1Bx7ih7PEeySgh0SauaGDCSRPLAHsqYcdcR-36LD5i4IE9khScDzFDlJ918hwYRJru5-YoVk5C-iRo5ooO6tk_bBv9KdKMdbA", "id": "rs_058e07722c2d57c60169fbf9c446188191854d6434af65ef50", "summary": [{"type": "summary_text", "text": "**Figuring out secure password handling**\n\nIt seems I need to think about how to securely handle a password in a function, rather than through the shell. I’m considering using source parsing and perhaps calling a tool to prevent commands from being exposed. Calling \"$(grep...)\" could be safer. I also have to think about whether Python can extract the password from a file. Using an environment variable with --passwordenv might also be an option if it’s supported."}]}], "tool_calls": [{"id": "call_Xhs2vnR4DrQfRozAVvK2QibD", "call_id": "call_Xhs2vnR4DrQfRozAVvK2QibD", "response_item_id": "fc_058e07722c2d57c60169fbf9c9a2c08191b203bbd35bac1950", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"python3 - <<'PY'\\nimport re, pathlib, subprocess, os, json\\ntext=pathlib.Path('/home/ubuntu/.bash_aliases').read_text(errors='ignore')\\nm=re.search(r'local pass=\\\"([^\\\"]+)\\\"', text)\\nif not m:\\n print('no_pass'); raise SystemExit(1)\\nos.environ['BW_PASSWORD']=m.group(1)\\n# try login with passwordenv\\np=subprocess.run(['bw','login','ignaciolagosruiz+pipo@gmail.com','--passwordenv','BW_PASSWORD','--raw'], text=True, capture_output=True, timeout=90, env=os.environ)\\nif p.returncode==0 and p.stdout.strip():\\n pathlib.Path('/home/ubuntu/.bw').mkdir(exist_ok=True)\\n pathlib.Path('/home/ubuntu/.bw/session').write_text(p.stdout.strip())\\n os.chmod('/home/ubuntu/.bw/session',0o600)\\n os.environ['BW_SESSION']=p.stdout.strip()\\nelse:\\n print('login_failed', p.returncode, p.stderr.strip()[:300])\\nstatus=subprocess.run(['bw','status'], text=True, capture_output=True, env=os.environ, timeout=30)\\nprint(status.stdout.strip())\\nPY\",\"timeout\":120}"}}], "timestamp": "2026-05-07T02:34:13.801374"} {"role": "tool", "content": "{\"output\": \"{\\\"serverUrl\\\":null,\\\"lastSync\\\":\\\"2026-05-07T02:32:47.108Z\\\",\\\"userEmail\\\":\\\"ignaciolagosruiz+pipo@gmail.com\\\",\\\"userId\\\":\\\"103e3b1c-3505-4173-9589-b3fe00069d9a\\\",\\\"status\\\":\\\"unlocked\\\"}\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_Xhs2vnR4DrQfRozAVvK2QibD", "timestamp": "2026-05-07T02:34:13.801374"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_hLIpFedzCQ1CBaldx4sLwbix", "call_id": "call_hLIpFedzCQ1CBaldx4sLwbix", "response_item_id": "fc_02d5657d29f4dac10169fbf9d6103c819187ed84e730ba263e", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"python3 - <<'PY'\\nimport os, subprocess, json, pathlib, re\\nsess=pathlib.Path('/home/ubuntu/.bw/session').read_text().strip()\\nenv=os.environ.copy(); env['BW_SESSION']=sess\\nsubprocess.run(['bw','sync'], env=env, stdout=subprocess.DEVNULL, stderr=subprocess.DEVNULL, timeout=60)\\nqueries=['HEVY_API_KEY','hevy','Hevy','api.hevyapp.com']\\nitems=[]; seen=set()\\nfor q in queries:\\n p=subprocess.run(['bw','list','items','--search',q],env=env,text=True,capture_output=True,timeout=60)\\n try: data=json.loads(p.stdout) if p.stdout.strip() else []\\n except Exception: data=[]\\n for it in data:\\n if it.get('id') not in seen:\\n seen.add(it.get('id')); items.append(it)\\nprint('items',len(items))\\nfor it in items:\\n print(it.get('id'), '|', it.get('name'), '| user=', (it.get('login') or {}).get('username',''), '| has_pw=', bool((it.get('login') or {}).get('password')), '| has_notes=', bool(it.get('notes')))\\n# choose likely key\\nfor it in items:\\n name=(it.get('name') or '').lower()\\n notes=it.get('notes') or ''\\n pw=(it.get('login') or {}).get('password') or ''\\n fields=it.get('fields') or []\\n candidates=[]\\n if 'hevy' in name or 'hevy_api_key' in name:\\n candidates.extend([pw,notes])\\n candidates.extend([f.get('value') or '' for f in fields if 'key' in (f.get('name') or '').lower() or 'hevy' in (f.get('name') or '').lower()])\\n for c in candidates:\\n c=c.strip()\\n if len(c) >= 20 and not '\\\\n' in c:\\n pathlib.Path('/tmp/hevy_candidate').write_text(c)\\n print('candidate_from', it.get('name'), 'len', len(c))\\n raise SystemExit\\nprint('no_candidate')\\nPY\",\"timeout\":120}"}}], "timestamp": "2026-05-07T02:34:13.801374"} {"role": "tool", "content": "{\"output\": \"items 1\\n17b7c76d-90d7-4588-9bbd-b40f011d7457 | HEVY_API_KEY | user= | has_pw= False | has_notes= True\\ncandidate_from HEVY_API_KEY len 36\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_hLIpFedzCQ1CBaldx4sLwbix", "timestamp": "2026-05-07T02:34:13.801374"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_X0u47dtVJUxk9rpk6ZUkQe9F", "call_id": "call_X0u47dtVJUxk9rpk6ZUkQe9F", "response_item_id": "fc_0294378bf614b01e0169fbf9fa7ae881918fe422cd3a1d2331", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"bash -lc 'export HEVY_API_KEY=\\\"$(cat /tmp/hevy_candidate)\\\"; hevy status; hevy workouts --limit 3 --kg'\",\"timeout\":120}"}}], "timestamp": "2026-05-07T02:34:13.801374"} {"role": "tool", "content": "{\"output\": \"✓ HEVY_API_KEY is set\\n✓ Connected to Hevy API\\n✓ Account has 32 workouts\\n\\n📊 3 workouts:\\n\\n\\n📅 Mon, Mar 16, 2026 - Full Body\\n ⏱️ 7:28 PM - 9:35 PM (2h 7min)\\n 📝 Muy contento por la vuelta! Al fin. Ahora, a seguir dándole con toda!!\\n 💪 8 exercises, 26 sets\\n\\n📅 Sat, Nov 1, 2025 - Legs (Hypertrophy Focus)\\n ⏱️ 3:44 PM - 5:11 PM (1h 26min)\\n 📝 Muy contento, al fin una semana seguida de deporte!\\n 💪 6 exercises, 18 sets\\n\\n📅 Fri, Oct 31, 2025 - Push (Hypertrophy Focus)\\n ⏱️ 6:58 PM - 9:00 PM (2h 2min)\\n 📝 Excelente entrenamiento hiper enfocados gracias a la alienZ.\\n 💪 8 exercises, 22 sets\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_X0u47dtVJUxk9rpk6ZUkQe9F", "timestamp": "2026-05-07T02:34:13.801374"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_oK76tNiJLtCG42yjGZ10LRWwVelwFUK6I-Ss0wtCEgk9DRVXxSr9nN284-PgqMp-MkylNn_fqnGVr1inse8fhaUHaG_QkVCUr9TD4KD9ef-0sxL2h0SH25XEd0R0TzE4wYlG2K_1yXVYrNcShJcLn9lK91VjFId-HdrCQ6EYGuG47bI2_tjAkP1AhrlN0KpEX95Y22LH8Qn_CW5z72qUfOVR7AcHDvMIzXBQeztYto2XdOeSm_7HAKOcWE88P9cqqafzHamTILOZDNKtiaviBZ9cEO_RDV5EqJgqsj2DxCE8F-p9fJ9zKyESpkbzDRcEbHvVg0ZeMhB5HbvurAFaHRjS45QnIwteaNU0noPfWyIraINIgWW8gbIN-XCsmonlHiodNORGSzpTW0rn0y8q9efzdvimWqlOBahmxZgBRBsHAmHqn_Sj-OXkuT8QYM11rmZQRyBqIUKwXwNGb2NsKtcEXAJCtaWuIjQ4fMVHiVPyeH_1UEX0wQVD8Ds4JlZlgLYgd2k5gFajIokjltI9JcWptClAunmcoifTAHZ02ooL_c6lbQgq38Xi0IIrlYsckntGDCFrWQNx4awkVXVfQP7afnJ-vkkl6EBmeVR7qPOTpvns3Zmh6LvxOU5HUFugoyo-hRYYuH0dou8PJkJCrMiacUSYadQLrtM5WAKcjYV4Yju4j06vTnjILBA4EJh0nxA7WG2zld5npFiUEsN_ZdTt15rmUfXfqkDWcnk8tjiljmlbILsq6H2TgsaUeiRFiRvNGnqdUAYvpgYnhbQX6HyGl5_0OKJ2VRdPH3L_rcrg3KR4kcegKrPs0MDqUHCiV3KR0ESm5LgiKAtMT4-Adn_1KbdZjAusfu_ZKasKOZK7zWrHEXpWi3d9YS3Od3kHuwdfvIQJZBoBs2R9cEUI4cRv9FSsUPvJxmB8qwJtSL_8jRbemkTCarKNFgMTN72JfAW4tN5ncEE9PY_hA1fy7RfKeWTVj2aFTVy8uQVmt5Raz3E68bxlhxYR59WB161tsZvOmKdiXiRdOOOei10XaEuv17NbehUyegOmwqJLaYq3Dd6Ca8TqCInlGcAHgcqV2MSklUcidOdxXsqhdfbPFwW6z65Om1JTMV_J97KKBWd3f4GWpHfaUzOAlx94fdFK19KnjDs7AGtIDnD1t5oZV6iQYGqvL8Cgn-1K5cUCXQNHe8genhxLtkkPavZhCi0VNB0f5D0tow2rUHewpviBe5jeB7Twub8H0pocfqUu6SKefToRl7VGoiWKNJbVos3_wMXjNZ2uDc81f0mymX0c3yXWjbMu5SI10aYVEd6rd8EguLNAQqG7qwcwAxdBc1YmLmge4hIgPBjPVmsCu2ThO8uAFGE9DV6Ab-DzX9LV9cIeXM-zM37uYi0gx6hj2-IEQWc1OPVL2lHR676QdgYlzd-gAo54GreLGV6kmuiMthbFBDwF6cZ-HNvixmFACP-c97zqdBCLvVOdyB0z5sL-AoVxGCpH3kfiwF51_J9cjxDRM_MfeJNJtdDCD2ezP8psS1P5rG19HpcR5iz0-Yx5rAbstVVGPPMd_UW--6bo-WuljlM14xoXqtkIxpBUsOOmSPUbw_bb59o27pnlLaSc3e4ELS3SnE6rHwWcm71YV0EA21mo25vBH5NCXEcf-W8UISpm8eL2B3pVAh5zvpzUHS1hcrNlCSEYEwESgOfVGNP7xANbp1OLfmmF9j0lPEOKLP", "id": "rs_0d1cda10fcfc7a950169fbfa06302881918f564ea962ebdb12", "summary": []}], "tool_calls": [{"id": "call_zbJvLDSO561UdVBVF2RnIIc0", "call_id": "call_zbJvLDSO561UdVBVF2RnIIc0", "response_item_id": "fc_0d1cda10fcfc7a950169fbfa0abd44819195dc49ddd0ce9eae", "type": "function", "function": {"name": "patch", "arguments": "{\"mode\":\"replace\",\"path\":\"/home/ubuntu/.local/bin/hevy\",\"old_string\":\" hevy_key=\\\"$(printf '%s' \\\"$item_json\\\" | jq -r '(.notes // .login.password // empty)')\\\"\\n if [ -n \\\"$hevy_key\\\" ]; then\\n export HEVY_API_KEY=\\\"***\\\"\\n fi\\n unset hevy_key\",\"new_string\":\" hevy_key=\\\"$(printf '%s' \\\"$item_json\\\" | jq -r '(.notes // .login.password // empty)')\\\"\\n if [ -n \\\"$hevy_key\\\" ]; then\\n export HEVY_API_KEY=\\\"$hevy_key\\\"\\n fi\\n unset hevy_key\"}"}}], "timestamp": "2026-05-07T02:34:13.801374"} {"role": "tool", "content": "{\"success\": true, \"files_modified\": [\"/home/ubuntu/.local/bin/hevy\"], \"lint\": {\"status\": \"skipped\", \"message\": \"No linter for files\"}}", "tool_call_id": "call_zbJvLDSO561UdVBVF2RnIIc0", "timestamp": "2026-05-07T02:34:13.801374"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_JAy0r4Qfhyi8MmWMXR9yhapH", "call_id": "call_JAy0r4Qfhyi8MmWMXR9yhapH", "response_item_id": "fc_03083deb615601db0169fbfa11631c8191a48b3a5180961f38", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"unset HEVY_API_KEY; hevy status\",\"timeout\":120}"}}], "timestamp": "2026-05-07T02:34:13.801374"} {"role": "tool", "content": "{\"output\": \"✓ HEVY_API_KEY is set\\n✓ Connected to Hevy API\\n✓ Account has 32 workouts\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_JAy0r4Qfhyi8MmWMXR9yhapH", "timestamp": "2026-05-07T02:34:13.801374"} {"role": "assistant", "content": "Tenías razón. Sí podía: el problema era que no había usado bien el flujo de Bitwarden.\n\nYa lo hice:\n\n- Desbloqueé Bitwarden.\n- Encontré el item `HEVY_API_KEY`.\n- Probé conexión con Hevy.\n- Funciona.\n\nResultado:\n\n```text\n✓ HEVY_API_KEY is set\n✓ Connected to Hevy API\n✓ Account has 32 workouts\n```\n\nTambién arreglé dos cosas que estaban rotas:\n\n1. `~/.local/bin/hevy` apuntaba al path viejo:\n - antes: `~/.openclaw/workspace/skills/hevy`\n - ahora: `~/.hermes/skills/openclaw-imports/hevy`\n\n2. El wrapper estaba exportando literalmente `HEVY_API_KEY=\"***\"` en vez del valor real sacado de Bitwarden. Ya lo corregí.\n\nProbé últimos entrenamientos:\n\n```text\nMon, Mar 16, 2026 - Full Body\nSat, Nov 1, 2025 - Legs (Hypertrophy Focus)\nFri, Oct 31, 2025 - Push (Hypertrophy Focus)\n```\n\nYa puedo consultar Hevy desde acá con `hevy workouts`, `hevy routines`, historial por ejercicio, etc.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Tenías razón. Sí podía: el problema era que no había usado bien el flujo de Bitwarden.\n\nYa lo hice:\n\n- Desbloqueé Bitwarden.\n- Encontré el item `HEVY_API_KEY`.\n- Probé conexión con Hevy.\n- Funciona.\n\nResultado:\n\n```text\n✓ HEVY_API_KEY is set\n✓ Connected to Hevy API\n✓ Account has 32 workouts\n```\n\nTambién arreglé dos cosas que estaban rotas:\n\n1. `~/.local/bin/hevy` apuntaba al path viejo:\n - antes: `~/.openclaw/workspace/skills/hevy`\n - ahora: `~/.hermes/skills/openclaw-imports/hevy`\n\n2. El wrapper estaba exportando literalmente `HEVY_API_KEY=\"***\"` en vez del valor real sacado de Bitwarden. Ya lo corregí.\n\nProbé últimos entrenamientos:\n\n```text\nMon, Mar 16, 2026 - Full Body\nSat, Nov 1, 2025 - Legs (Hypertrophy Focus)\nFri, Oct 31, 2025 - Push (Hypertrophy Focus)\n```\n\nYa puedo consultar Hevy desde acá con `hevy workouts`, `hevy routines`, historial por ejercicio, etc."}], "id": "msg_08511fe7f0788bc00169fbfa2094488191b7cf35f389686eeb", "phase": "final_answer"}], "timestamp": "2026-05-07T02:34:13.801374"} {"role": "user", "content": "[nachlakes] Gracias. Bueno, te cuento. Mañana vamos a empezar el gym de vuelta, después de varios meses de no haber ido. Voy a empezar con la rutina minmax de 4 días que propone Jeff nippard acá: https://drive.google.com/drive/folders/1gPhrbGkVndl2I8S_cq83RyGXuz0ozaCj?usp=drive_link\n\nVoy a ir con un amigo que hace como 20 años que no va al gimnasio. Necesito tu ayuda para que manana, en lo posible, sino mañana y pasado, podamos calcular tanto el como yo nuestros rep max y así poder iniciar este programa de ejercicios. Me das una mano? Por favor revisa el plan de 4 días junto con su spreadsheet etc (incluso si querés mira el plan de 5 días, pero tanto Andres como yo vamos a hacer el de 4). Decinos como empezar, si vamos a poder calcular los rep max de cada ejercicio ( o al menos los de la primera semana, si es que se repiten en las segundas y tercera semana genial, supongo) en la tarde de mañana o si lo dividimos en 2 días. Vos decime, nosotros escuchamos atentamente. La idea seria también loguear todo esto en Hevy, obviamente, pero bueno eso quizá sea para después de hacer los cálculos necesarios no? Decime que más necesitas de nuestro lado para empezar, sino dale vos tranquilo y yo quedo atento a tus comentarios. \n Gracias.", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": "**Considering file access and fitness advice**\n\nI need to inspect the drive, which means I might need specific tools to help. It feels like I’m really loaded up with skills here! I should check if I can access Google Drive, maybe using a web extract or browser. Could I use gdown to retrieve the files? And regarding fitness advice, I should remember to include any health caveats before acting on that information.", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_u7fL__z6na52x7s0luic11gfEAd-wzsAfitq5vnllmwal90GST84TWmYuxiABBPjXNje4Y4TKXsUQzKH0u4J58K0t-HqvhvZU4c0akDlSZ4Ox1cOwBzv5fL6x35811J-xeAjdnn-Jr-W7CdacPyZVmVcGY4dNat1oUhmby7m7-Heu1ETUPnyi5m_7L1wPjQReB-oVsBxSQxx2PBSiAVfoT9-2XUuXNp2IE1idBkJ7bTgDzFJ4Ebx8ntV3pJUkwmc9aYr_8NAnl41hfINwfOyd68MdzW_ARcF3Ud2pGGOhGh50q2CM5__QrmHqxn18tQ1qToYNxk1H5gSxry2RXVcLF8Bn5yx2U0FAMj1QOxla8MFWDiMQaH6ujgIKhM79c-9VghtgilPG6A_N9LBjGJ7VkHI0d6ReFzMBkDctmAhJ90vjgb1uRKu90JznJp8FS15UIxJflIExdAEgjnfO-3cqhPkV_-Vr1ShKi-kzIyUbSop8UXcXMh21LPrH-YBKLG3KXcgTiJYrlqJGACovh0hnCKT4p5kskSnhlwrIxKd7UAXDk2PpgyaTSL65dsIz2Q9Rtmzp6BTPTlmphZFbup2BJSz3r3HOFhf9dhoc2upz7p5HhISvYZyB2sONacA-ZLPqawgdAVdVOouJaYBJvlhP3ofhOSjNP9PkRPJrEAk2-0F9Xs0LUSqdtxgAPVL3cBrhbAkxMHSqcXyMCYquGT-8YItUOGig8EMWuI8BVMes2_-CmZ4hDqiknYZVFLX1bUyhupe5mK3YSl7_0W8Rnzut4iayA8mIZucjHE9BA-5VlAja8xgswLl2U49jUB9kJWW9Zv5IDFIX2TJsEyBrNjTzfLRoxZTVgSiUeKAMXVy5CpBwqZCapERR3_j5G_MT63NW3MKut98EblZ-dgTqaSRMW2HROdijUW9QdraZYSom1yZbwZe_JHwXA9WLYfiufAR2lEX841u4scTUN5Lb1GX_RcqESq7wB8vwwEXKv2RUtAfeizvZrSYb2PqwBxi80zSQHfrHXSISUM7_Yv42kFIKccedx19pMQHrC9yfnmDwUfUFnm3o3lOWqku57UfKJxTRZFa_5qNUzPCV0LZZApcWBIPqf7nV06SI4zrL4_Bp7eyqMkUj6JS_mzTwP9t2BLvwg5bRsjxU2xxw38LS_mbB2kFNxlicR--CZnYRr906r7d6x_maub5KKIfMm6zLpq1J9", "id": "rs_0630f9ce25ce6a940169fbfbb7a0b88191ad24de50defe0c33", "summary": [{"type": "summary_text", "text": "**Considering file access and fitness advice**\n\nI need to inspect the drive, which means I might need specific tools to help. It feels like I’m really loaded up with skills here! I should check if I can access Google Drive, maybe using a web extract or browser. Could I use gdown to retrieve the files? And regarding fitness advice, I should remember to include any health caveats before acting on that information."}]}], "tool_calls": [{"id": "call_OdaDWyl8gqB4sCCAXkHA3EEv", "call_id": "call_OdaDWyl8gqB4sCCAXkHA3EEv", "response_item_id": "fc_0630f9ce25ce6a940169fbfbbb780081919ea51d45fd076c8e", "type": "function", "function": {"name": "todo", "arguments": "{\"todos\":[{\"id\":\"1\",\"content\":\"Acceder y listar archivos del Drive de Jeff Nippard MinMax\",\"status\":\"in_progress\"},{\"id\":\"2\",\"content\":\"Extraer plan/spreadsheet de 4 días y ejercicios de semana 1\",\"status\":\"pending\"},{\"id\":\"3\",\"content\":\"Revisar datos actuales de Hevy de Ignacio\",\"status\":\"pending\"},{\"id\":\"4\",\"content\":\"Proponer protocolo seguro para estimar rep max en 1–2 días y logging en Hevy\",\"status\":\"pending\"}]}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"todos\": [{\"id\": \"1\", \"content\": \"Acceder y listar archivos del Drive de Jeff Nippard MinMax\", \"status\": \"in_progress\"}, {\"id\": \"2\", \"content\": \"Extraer plan/spreadsheet de 4 días y ejercicios de semana 1\", \"status\": \"pending\"}, {\"id\": \"3\", \"content\": \"Revisar datos actuales de Hevy de Ignacio\", \"status\": \"pending\"}, {\"id\": \"4\", \"content\": \"Proponer protocolo seguro para estimar rep max en 1–2 días y logging en Hevy\", \"status\": \"pending\"}], \"summary\": {\"total\": 4, \"pending\": 3, \"in_progress\": 1, \"completed\": 0, \"cancelled\": 0}}", "tool_call_id": "call_OdaDWyl8gqB4sCCAXkHA3EEv", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_XbfQ57PQg4Qyj07HLsBxrevX", "call_id": "call_XbfQ57PQg4Qyj07HLsBxrevX", "response_item_id": "fc_0c790a17030663980169fbfbbdc37c8191ba52613d34608d89", "type": "function", "function": {"name": "web_extract", "arguments": "{\"urls\":[\"https://drive.google.com/drive/folders/1gPhrbGkVndl2I8S_cq83RyGXuz0ozaCj?usp=drive_link\"]}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\n \"results\": [\n {\n \"url\": \"https://drive.google.com/drive/folders/1gPhrbGkVndl2I8S_cq83RyGXuz0ozaCj?usp=drive_link\",\n \"title\": \"Jeff Nippard Min-max - Google Drive\",\n \"content\": \"Jeff Nippard Min-max - Google Drive\\n\\nName\\n\\nDate modified\\n\\n- Name\\n- Date modified\\n\\n- A to Z\\n- Z to A\\n\\n- On top\\n- Mixed with files\\n\\nMin-Max_Program_4x.xlsx\\n\\nShared\\n\\nOct 12, 2025\\n\\n110 KB\\n\\nMin-Max_Program_5x.xlsx\\n\\nShared\\n\\nOct 12, 2025\\n\\n131 KB\\n\\nThe_Min-Max_Program__4X.pdf\\n\\nShared\\n\\nOct 12, 2025\\n\\n57.2 MB\\n\\nThe_Min-Max_Program__5X.pdf\\n\\nShared\\n\\nOct 12, 2025\\n\\n67 MB\\n\\n| File size |\\n| --- |\\n\\nGoogle apps\\n\\nMain menu\",\n \"error\": null\n }\n ]\n}", "tool_call_id": "call_XbfQ57PQg4Qyj07HLsBxrevX", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": "**Searching for file download options**\n\nI need to download a file in either .xlsx or .pdf format, which makes me think I need the file IDs. It seems like I could use a browser or the terminal with gdown to do that. Maybe I could also parse a webpage for the information I need. I just want to make sure I'm taking the right steps to get those files. Let's see what I can come up with!", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_vJ4fPani2T-jQF9uZcvLkN_UgKIaBfw-fUCPA92asrnBG00YWjK8PYI7iWpRYSulqWRf62ShBdxxbiHRnN9P47cuJT6D-s9FzfZLnRNJQK3HT2Ke8xYDdp44fjDplWP0iBLyO7Kc7dsq0_jJEbJH0hj4UVRfGJ-RTLTUDOqxLVftI2cl8pW3Go03tjRV9TSL8u1NGLrzCuuxWUTXaxmLs2qUArJqbua7BCtJbFctx5VzIe659KGdvW0p5ENYElsf0i4Ob3JYvXdntSlMcgFs4m3XnZxxqB0jBb17K_pmGiNx5JnuT6EyY55ByVZIg1YhK2oNMwRQMGXJaxY3ec5VDXnYD2iALJf8ojSNjYxb45cfS3GfouRVhhCTUzrwJ7HT_XmlAeflfmSQ6EEYeCFXewNv1ygNCDKpCfG5Lifm_b9TqF2clXx5criNsjfQ-1uKCU3nHjmTWw-c4E18n86ybTJqBaa8Kj6H58JHZhQL_GIh4zNKqeFDWlvbMOkBWeoJgo8woMjGS8n5YfJds5p7b5RPyCZIY3nAJ57-v5LcU3nTz9DQklpiKNGMDKlRzfVAEV20E_INsYDCpoI8Os1Kwj630xU6lXdv0NX4JDBrgFuph4cddUUifSq8S5Q-p9lYHjNrL68zZ3fwLzRjBuyqP-TSmXiXHnyrAi5atidKOwrVcKH3vjDwYMJcsUQKhN4TS6ELbkRIpbHFkzva5ZNQ18vBht32Cb2WDq9MQzOYGYmnMEaeIbJXEidJky4Sd6dYqtC-13zOGaSqgnrBnxm0ICEp3EO0DsX9NKkwTDYoaulMwjY8Eov2Lre6Ov3q_AUMNIY0VkqMyexX5ZO_Qh4hd3Agd2cVC8wkBYQCPAOV5224J4Y-Lgb8PDwWlak_tTjPLDMVxR76W1YF9uPf-YITZZXaD9wjpmKO7mN-p5UJdk5ZFwmjey0uq6heamMgNqiirZS5r4pKcQY5zSXiH53-mIVMSYF7DJC2t2N2O4xC-0gBJxWHzds43lh1pVpr9NKOVN4HkvFMbXopi_zmEqODNhVA==", "id": "rs_0cf476773d635b300169fbfbc67a188191aef317218d9b945d", "summary": [{"type": "summary_text", "text": "**Searching for file download options**\n\nI need to download a file in either .xlsx or .pdf format, which makes me think I need the file IDs. It seems like I could use a browser or the terminal with gdown to do that. Maybe I could also parse a webpage for the information I need. I just want to make sure I'm taking the right steps to get those files. Let's see what I can come up with!"}]}], "tool_calls": [{"id": "call_2190gNy19QU7tWw4ansSAJxF", "call_id": "call_2190gNy19QU7tWw4ansSAJxF", "response_item_id": "fc_0cf476773d635b300169fbfbc9e8dc8191a395fe9c81915c70", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"python3 - <<'PY'\\nimport requests,re\\nurl='https://drive.google.com/drive/folders/1gPhrbGkVndl2I8S_cq83RyGXuz0ozaCj?usp=drive_link'\\nhtml=requests.get(url,timeout=30).text\\nfor name in ['Min-Max_Program_4x.xlsx','The_Min-Max_Program__4X.pdf','Min-Max_Program_5x.xlsx']:\\n print('\\\\n',name)\\n idx=html.find(name)\\n print('idx',idx)\\n print(html[idx-500:idx+500] if idx!=-1 else '')\\n# find doc ids near names\\nfor m in re.finditer(r'([A-Za-z0-9_-]{20,})', html):\\n pass\\nPY\",\"timeout\":60}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"output\": \"Min-Max_Program_4x.xlsx\\nidx 186263\\n,false],null,true,null,[null,null,null,null,null,null,null,[[[[[null,"1w2GNm41tfS1ra_0CL_NwD_Y5bKX3ehWm"],null,null,null,"application/vnd.openxmlformats-officedocument.spreadsheetml.sheet",null,null,null,null,null,null,true,null,null,null,[[2]],null,null,null,null,null,null,[false,"3"],null,[[[""],[null,["application/vnd.openxmlformats-officedocument.spreadsheetml.sheet"]],null,null,null,"Microsoft Excel"],null,[[16,null,[null,[[["Min-Max_Program_4x.xlsx",null,true]]]],null,null,[[["Min-Max_Program_4x.xlsx",null,true],["Microsoft Excel"]]],null,null,1,[[["Min-Max_Program_4x.xlsx"],["Microsoft Excel"],["Shared"]]]],[2,null,[null,[[["12 de out. de 2025"]]]],null,null,null,null,null,1,[[["Modified"],["12 de out. de 2025"]]]],[1,null,[null,[[["110 KB"]]]],null,null,[[["Size: 110 KB\\\\nStorage used: 110 KB"]]],null,null,1,[[[\\n\\n The_Min-Max_Program__4X.pdf\\nidx 189910\\n,[[null,"1cDVHK-KPgbpTBS03CeL6CSNoSKL-5mfB"],0],false,true,[null,[[31],"Download"],null,null,null,[[null,"1cDVHK-KPgbpTBS03CeL6CSNoSKL-5mfB"]]],null,null,false],[[null,"1U2jTF7mdOKdAfK59k0TlnQSf6yPibj6r"],null,null,null,"application/pdf",null,null,null,null,null,null,true,null,null,null,[[2]],null,null,null,null,null,null,null,null,[[[""],[null,["application/pdf"]],null,null,null,"PDF"],null,[[16,null,[null,[[["The_Min-Max_Program__4X.pdf",null,true]]]],null,null,[[["The_Min-Max_Program__4X.pdf",null,true],["PDF"]]],null,null,1,[[["The_Min-Max_Program__4X.pdf"],["PDF"],["Shared"]]]],[2,null,[null,[[["12 de out. de 2025"]]]],null,null,null,null,null,1,[[["Modified"],["12 de out. de 2025"]]]],[1,null,[null,[[["57,2 MB"]]]],null,null,[[["Size: 57,2 MB\\\\nStorage used: 57,2 MB"]]],null,null,1,[[["Siz\\n\\n Min-Max_Program_5x.xlsx\\nidx 188151\\nt;1w2GNm41tfS1ra_0CL_NwD_Y5bKX3ehWm"]]],null,null,false],[[null,"1cDVHK-KPgbpTBS03CeL6CSNoSKL-5mfB"],null,null,null,"application/vnd.openxmlformats-officedocument.spreadsheetml.sheet",null,null,null,null,null,null,true,null,null,null,[[2]],null,null,null,null,null,null,[false,"3"],null,[[[""],[null,["application/vnd.openxmlformats-officedocument.spreadsheetml.sheet"]],null,null,null,"Microsoft Excel"],null,[[16,null,[null,[[["Min-Max_Program_5x.xlsx",null,true]]]],null,null,[[["Min-Max_Program_5x.xlsx",null,true],["Microsoft Excel"]]],null,null,1,[[["Min-Max_Program_5x.xlsx"],["Microsoft Excel"],["Shared"]]]],[2,null,[null,[[["12 de out. de 2025"]]]],null,null,null,null,null,1,[[["Modified"],["12 de out. de 2025"]]]],[1,null,[null,[[["131 KB"]]]],null,null,[[["Size: 131 KB\\\\nStorage used: 131 KB"]]],null,null,1,[[[\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_2190gNy19QU7tWw4ansSAJxF", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_vQjr_8zBN2o5cdkAg0S4ykVZCQRAORN8CXnsUlc8k6Llhx7gdxoxwcCQKx-Fqk_cWOQWIa9bHWN1Z1FFS1Q4OXy3jInoMe9AFdAtetGI7xVj6Jg6dUxUmNAq4hoavg504zuqpqk_28e_Or7CeRPLzoeqWtaaakHed2Wqu4FwQfL-SwkQOY-NxnX_CwYhNzgVW_0Dxj3LvCwCdW4gr2aMnmm9NDWg9kixqDAbZSC7-Y-yDECT3XXpNu6KAmo2F4pTpqw1Av4Q7nWLoJpDO5B9Z26qc-NrE6AIFursrrvGA8EFIUgIw0AJPOKvhzIY6YYRN8zpr5-KdeRLoKH85cRHfNqokgXeb7H2Kety1TUnFJinQbtk9_W_DVB3J-P123VZCjg3x-WJIJY_MF-xGQDAy_XmTfiwL3_KPFA_ecCNHwI0ozCMwD0OGyi-5gMJCpbUYnDP3RRrfGggyGP-jQhx-EzuxoZBtdt-S4TmkdeSJy_k7Zjp5bI1emLDjYkcTdtrBoKtcQmEKMGV0V5kZTFFe4NA33F8ky_wQFrXDaYLFiBNA6lpFolLwQWOHDL0bxUNunsLUTyCuASHuAZGlEh0BT5lLMQQnqQBcQMzhIsBwDtTiY00OJ1MDIxkJu60M2prerFJa8EvI0yDqg1xexkW011gUscbwl4mVSxO39AnAV6_qGezGnV-OIfqquUayreRFmMGjiUQlPHnzbLlgHQA5jz5iKmuAHE3wI2SKLUMwiZZUFaqXzkLLr0JVJyCeumNlR5aT7WB8gFeRzxKofxHchZc8lumwsKFDn8suYkiuPA5p3gxQHKc_Qu8WSupmvdn1UuB8MjQ3sOVYQp4FIsk7F9Ual-EwKQ5zlB1CLgkLBxWtwkKjjM-3pFCX8mmXgw5lVQ-ZLh8-TfEU9N1Rfb4C7pgKdbUwS45ov2Imz2dofJRrZMJw4giDp_kS2PXZcmSOv", "id": "rs_00c911705b4039e00169fbfbd017688191811c82e9f4a77b9c", "summary": []}], "tool_calls": [{"id": "call_6peWLIL2h34UT9nEWrevSwwC", "call_id": "call_6peWLIL2h34UT9nEWrevSwwC", "response_item_id": "fc_00c911705b4039e00169fbfbd0ab70819195c464e2a4640f47", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"mkdir -p /tmp/minmax && cd /tmp/minmax\\npython3 - <<'PY'\\nimport requests\\nfiles={\\n'Min-Max_Program_4x.xlsx':'1w2GNm41tfS1ra_0CL_NwD_Y5bKX3ehWm',\\n'Min-Max_Program_5x.xlsx':'1cDVHK-KPgbpTBS03CeL6CSNoSKL-5mfB',\\n'The_Min-Max_Program__4X.pdf':'1U2jTF7mdOKdAfK59k0TlnQSf6yPibj6r',\\n}\\ns=requests.Session()\\nfor name,id in files.items():\\n url=f'https://drive.google.com/uc?export=download&id={id}'\\n r=s.get(url,timeout=60)\\n # handle confirm\\n token=None\\n for k,v in r.cookies.items():\\n if k.startswith('download_warning'): token=v\\n if token:\\n r=s.get(url+'&confirm='+token,timeout=120)\\n open(name,'wb').write(r.content)\\n print(name, len(r.content), r.headers.get('content-type'))\\nPY\\nfile /tmp/minmax/*\",\"timeout\":180}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"output\": \"Min-Max_Program_4x.xlsx 113113 application/octet-stream\\nMin-Max_Program_5x.xlsx 133754 application/octet-stream\\nThe_Min-Max_Program__4X.pdf 59997324 application/octet-stream\\n/tmp/minmax/Min-Max_Program_4x.xlsx: Microsoft Excel 2007+\\n/tmp/minmax/Min-Max_Program_5x.xlsx: Microsoft Excel 2007+\\n/tmp/minmax/The_Min-Max_Program__4X.pdf: PDF document, version 1.7 (zip deflate encoded)\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_6peWLIL2h34UT9nEWrevSwwC", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_cmAeMirYZN41gNvTpz9BQ2L6", "call_id": "call_cmAeMirYZN41gNvTpz9BQ2L6", "response_item_id": "fc_054c4cbf1e9faa4f0169fbfbe8bea08191a542d8ee6b50b586", "type": "function", "function": {"name": "todo", "arguments": "{\"todos\":[{\"content\":\"Acceder y listar archivos del Drive de Jeff Nippard MinMax\",\"id\":\"1\",\"status\":\"completed\"},{\"content\":\"Extraer plan/spreadsheet de 4 días y ejercicios de semana 1\",\"id\":\"2\",\"status\":\"in_progress\"},{\"content\":\"Revisar datos actuales de Hevy de Ignacio\",\"id\":\"3\",\"status\":\"pending\"},{\"content\":\"Proponer protocolo seguro para estimar rep max en 1–2 días y logging en Hevy\",\"id\":\"4\",\"status\":\"pending\"}],\"merge\":true}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"todos\": [{\"id\": \"1\", \"content\": \"Acceder y listar archivos del Drive de Jeff Nippard MinMax\", \"status\": \"completed\"}, {\"id\": \"2\", \"content\": \"Extraer plan/spreadsheet de 4 días y ejercicios de semana 1\", \"status\": \"in_progress\"}, {\"id\": \"3\", \"content\": \"Revisar datos actuales de Hevy de Ignacio\", \"status\": \"pending\"}, {\"id\": \"4\", \"content\": \"Proponer protocolo seguro para estimar rep max en 1–2 días y logging en Hevy\", \"status\": \"pending\"}], \"summary\": {\"total\": 4, \"pending\": 2, \"in_progress\": 1, \"completed\": 1, \"cancelled\": 0}}", "tool_call_id": "call_cmAeMirYZN41gNvTpz9BQ2L6", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_0aBu1RKUSDKywXVL7LCpFcNj", "call_id": "call_0aBu1RKUSDKywXVL7LCpFcNj", "response_item_id": "fc_0623396b0438cb8a0169fbfbeccf988191bc8843808ffbf1db", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"python3 - <<'PY'\\nimport pandas as pd, json, os\\npath='/tmp/minmax/Min-Max_Program_4x.xlsx'\\nxl=pd.ExcelFile(path)\\nprint(xl.sheet_names)\\nfor sh in xl.sheet_names:\\n df=pd.read_excel(path, sheet_name=sh, header=None)\\n print('\\\\nSHEET',sh, df.shape)\\n # print non-empty rows first 40 concise\\n for i,row in df.head(80).iterrows():\\n vals=[str(x) for x in row.tolist() if pd.notna(x) and str(x).strip()!='']\\n if vals:\\n print(i+1, ' | '.join(vals[:12])[:500])\\nPY\",\"timeout\":120}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"output\": \"Traceback (most recent call last):\\n File \\\"\\\", line 1, in \\nModuleNotFoundError: No module named 'pandas'\", \"exit_code\": 1, \"error\": null}", "tool_call_id": "call_0aBu1RKUSDKywXVL7LCpFcNj", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_v2VuEmNxxkLlAcrSBTeh50EVQa_pyyuSg_ZBbCT3SWJU2VD5eDNEFwd5j-1BFbAKR9gzn6zgYH_esLBQ4_6ad9FFS8TaKHOcvR7XKmcTh4REXog8-cuGHUAbo9kJ5tXF468_jlRG-GHkv69VBKeXcvQgj4mj2YnXeMeuuKCppRlbqz87awpts5E5Fwnx9PFyx80AfRxlPsKRjnunjMLE-6utgtCa_0R1LuOI5uAgP_qBHy5kVoeKm1IS_mwEvxA6KbeGOFAErhM10aDZEQHqoENggNGEv6cfQaDiPhK9wmYXW9FEmeiC34pZqs6OIhmRSmtQukX1VJE2CprrNV8hYVI6_ETa-rBZk134JX6tSud8QVJa1aojAoTacniqLuHvQpqlPdW5DENREjwf8w7SMUu_0u2XDd6NlDU9LdBTxzyy0pGSL6XUR8ZXJLucj8BHBZHiFLApv-Wap76wqdqE8T6wGmcaOgs6xM4xwICLci8EkTD8YuzR47PKnMzi0r4zvF8x7B8Vbd1YMKHrn-g0UlboImWV5nC8nZJUhweaIkHGHMYZolefaO5BE-9Us1JqzFgU6SRgNvd_OfPeEmTp4jJaZfJ0TAqpvrkjcsDhxjyP6DkEE9wcChQ_W_d4P014_JD46r2AyS2KHd6ru2fq2JfQm465DPuFY7zGnGAhyft7LcnZcbkueI0Y6bLyvlzalnWjJzauUNOPG7b0VryYBdQdIcpcpQMghEbODJr6yH7GFIFOyPfUy4AzFI-Fz6ZUZxyXgT5WVdORhvtPqoCbeeQ7bmvHSphJUf0trrFl8Km7RAHKlKc1eX_yZvpt5ekMwO59H21c7snsZW-q8UQrLx139yhL7cRYxGDekI7WdAF9C1kXjyUBIVFV9qOh7j3IEc8V1ance3i_vjFS0x353-azALJeINXYC3TgCxvNFSecH1c_4TiDNgQXmb2FbqUuOnWGqXR6o7I_HfOvE1hf6PsA==", "id": "rs_0682546c2e0d4a850169fbfbf4c95c8191b33aea1e54680b16", "summary": []}], "tool_calls": [{"id": "call_rM6z5albZUdFLsyj7Op88NDh", "call_id": "call_rM6z5albZUdFLsyj7Op88NDh", "response_item_id": "fc_0682546c2e0d4a850169fbfbf6b7c081918f46320af630797f", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"python3 - <<'PY'\\ntry:\\n import openpyxl; print('openpyxl ok')\\nexcept Exception as e: print('no',e)\\nPY\"}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"output\": \"no No module named 'openpyxl'\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_rM6z5albZUdFLsyj7Op88NDh", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_k4oVsISVga2gpZ7awlqUS6Qm", "call_id": "call_k4oVsISVga2gpZ7awlqUS6Qm", "response_item_id": "fc_0b77909a125db8270169fbfbf9eed48191b38e970b6bd08016", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"python3 -m pip install --user openpyxl >/tmp/pip_openpyxl.log 2>&1 && tail -20 /tmp/pip_openpyxl.log\",\"timeout\":180}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"output\": \"\", \"exit_code\": 1, \"error\": null}", "tool_call_id": "call_k4oVsISVga2gpZ7awlqUS6Qm", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_er4C9gHP36qyaHvzJuafq6Mj", "call_id": "call_er4C9gHP36qyaHvzJuafq6Mj", "response_item_id": "fc_094faa6ca0facc4e0169fbfbff3bb08191a952973806cf7e21", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"tail -80 /tmp/pip_openpyxl.log\",\"timeout\":30}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"output\": \"/home/ubuntu/.hermes/hermes-agent/venv/bin/python3: No module named pip\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_er4C9gHP36qyaHvzJuafq6Mj", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_wFh1XT32kJeBDWQllNEh0z3S0klb30bJUOMVY-FU3Lot-y0Z51IieZqTqz4Dgzc_pVZajhBjIE0F6cbJpagi6HB7gObfz5jRbb7c0qslffb-xd7TbrjWcmmOpa7YI4gXvFeVE2lWOaCY3cYWGGiL27VgbsNXju8Vl5VmehQVB2e2XEynpeKiHs4eM4YHIE0ur5Hc8GIuY0hsV0BUrMVvaalielV8hTRUS6-NhY3rv55PuaCGbz-yeqMvDLXmxgkx6hT1T59uc8CGXf_VltA6ryawHpyYCDm-y9mTf-T5SfotSG_ZJ3O8cp12wUA3WFCWto1CWAN9ayeOSCEr8r-WG3nvjR7Qpaud-HktuoLLAoO70-FvceZRP6V6HdAcgxFrj6qO4i5dhxbdmszifomctKR5oswffQMTUYVMXFeNeo9BevHqLvieNfQ1Fyztb3jSW82cNMvshgZ3CW-GsMy6FK_nsyioQuXRUqqWJ7qLEc1UIdJo2CwLUefH2PVpHJWxA5X1T-NZonc85zy105-mEnpIsUEGDVBJ_1EgTOvyZGytIJoszMwEeLh74DBbJgCJ9aPPhmkBwO9ENCwI4UNh1CNyfFIh_Q5S5QU2MlMHMP2LtXFK3fX6o9eQk16Pl9uxDcq9rvLpEqhThCKv_whXwVBMnw7U-7DTLZ8aFS8m3dKvuoKw4C82MmWSdBLq9HZr8YxEaCOwfQWJcA2yhfdqP5oq0-zr-N9shJ8H2fJFsHcpanQyZbmfsYn7u6PSBdNXlluwKvcz5MXscEXs1PE6o3bYItew4I_oTwGfMd1p1DkRrTsbihcwG1Z4Jqkob5lRXcLKs5LBO8VZ68dxFDS9Eby-MLhwhk8cchk7FAAjI2Opy37r6MMPM16YbIenBhqmyIKkmVs_Ehtn21qIih8AbUZHhm-jjP1wfylVICi6OOLowr2fo1q0Ceh8F36gLcZMSzQFS2Wsp-0W1T5ltT9hBXorX3ukeTz6O__UjnwRwz9yEexlG0zpRHfgZS60rJgXiprW3Hpkw_6Ifcdzh_IDxhQjXNCs0O3p3tlE87EUp5j7k=", "id": "rs_0412556e5e3469b30169fbfc02a28081918d34fbee43bfd7d0", "summary": []}], "tool_calls": [{"id": "call_xX3lHZL5oK6AXsy7JhTwjzU3", "call_id": "call_xX3lHZL5oK6AXsy7JhTwjzU3", "response_item_id": "fc_0412556e5e3469b30169fbfc0502c8819188b8e28caf475f62", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"/usr/bin/python3 - <<'PY'\\ntry: import openpyxl; print('ok')\\nexcept Exception as e: print('no',e)\\nPY\\n/usr/bin/python3 -m pip --version || true\",\"timeout\":30}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"output\": \"no No module named 'openpyxl'\\npip 24.0 from /usr/lib/python3/dist-packages/pip (python 3.12)\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_xX3lHZL5oK6AXsy7JhTwjzU3", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_7sjFM94FUl0kP7uhzBg7GB1f", "call_id": "call_7sjFM94FUl0kP7uhzBg7GB1f", "response_item_id": "fc_0b71396e3348baf70169fbfc07f2608191a057ba95307086cf", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"/usr/bin/python3 -m pip install --user openpyxl --break-system-packages >/tmp/pip_openpyxl.log 2>&1; tail -40 /tmp/pip_openpyxl.log\",\"timeout\":180}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"output\": \"Collecting openpyxl\\n Downloading openpyxl-3.1.5-py2.py3-none-any.whl.metadata (2.5 kB)\\nCollecting et-xmlfile (from openpyxl)\\n Downloading et_xmlfile-2.0.0-py3-none-any.whl.metadata (2.7 kB)\\nDownloading openpyxl-3.1.5-py2.py3-none-any.whl (250 kB)\\n ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 250.9/250.9 kB 5.8 MB/s eta 0:00:00\\nDownloading et_xmlfile-2.0.0-py3-none-any.whl (18 kB)\\nInstalling collected packages: et-xmlfile, openpyxl\\nSuccessfully installed et-xmlfile-2.0.0 openpyxl-3.1.5\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_7sjFM94FUl0kP7uhzBg7GB1f", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_nN883kxRPeZS09gNb6cokD2G", "call_id": "call_nN883kxRPeZS09gNb6cokD2G", "response_item_id": "fc_0f3d55e446b9211f0169fbfc0d1438819180e7178a642f73f0", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"/usr/bin/python3 - <<'PY'\\nfrom openpyxl import load_workbook\\npath='/tmp/minmax/Min-Max_Program_4x.xlsx'\\nwb=load_workbook(path,data_only=False)\\nprint(wb.sheetnames)\\nfor ws in wb.worksheets:\\n print('\\\\nSHEET',ws.title,ws.max_row,ws.max_column)\\n count=0\\n for r in ws.iter_rows(min_row=1,max_row=min(ws.max_row,120), values_only=True):\\n vals=[str(x) for x in r if x is not None and str(x).strip()!='']\\n if vals:\\n count+=1\\n print(count, '|'.join(vals[:15])[:1000])\\n if count>=60: break\\nPY\",\"timeout\":120}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"output\": \"/home/ubuntu/.local/lib/python3.12/site-packages/openpyxl/reader/excel.py:250: UserWarning: Cell '4x Per Week':C21 is part of a merged range but has a comment which will be removed because merged cells cannot contain any data.\\n warnings.warn(comment_warning.format(ws.title, c.coordinate))\\n['4x Per Week']\\n\\nSHEET 4x Per Week 641 31\\n1 The Min-Max Program\\n2 Copyright 2025 by Jeff Nippard. All rights reserved. \\n3 IMPORTANT PROGRAM NOTES (PLEASE READ BEFORE STARTING!)\\n\\n● Due to the lower volume in this program, it's essential that you approach each set with focused intent and high effort.\\n\\n● Nearly every set in this program should be taken to failure, or 1 rep shy of failure. The only exceptions are in Week 1 (an intro week) and Week 7 (a deload week), where you won't train quite as hard.\\n\\n● In the program, I use Reps In Reserve (RIR) to indicate which sets you should take to failure. An RIR of 0 means you hit failure (zero reps in the tank). An RIR of 1 means you stop 1 rep shy of failure.\\n\\n● For heavy compound lifts like the Squat, Barbell Incline Press, Leg Press, and Smith Machine Lunge, an RIR of 0 means you couldn’t complete another rep, but for safety you don't need to actually attempt and fail the final rep unless you want to.\\n\\n● For all other exercises, an RIR of 0 means that you should actually go for another rep, even if you think you can't get it. On these exercises, go until you phy\\n4 WARM-UP PROTOCOL\\n5 Start each workout with about 5 minutes of light cardio to raise your core body temperature.\\nEach exercise includes the recommended number of exercise-specific warm-up sets, which should be light and not fatiguing.\\n\\nFor a more detailed breakdown of warm-up protocols, refer to page 13 of the PDF document.\\n6 Block 1\\n7 Intro Week\\n8 Week 1|Exercise|Last-Set Intensity Technique|Warm-up Sets|Working Sets|Rep Range|Tracking Load and Reps|Failure?|Rest|Substitution Option 1|Substitution Option 2|Notes\\n9 Set 1|Set 2\\n10 Load|Reps|Load|Reps|RIR (Set 1)|RIR (Set 2)\\n11 Full Body|Lying Leg Curl|N/A|2025-01-02 00:00:00|2|2025-06-08 00:00:00|1|0|1-2 min|Seated Leg Curl|Nordic Ham Curl|Set the machine so that you get the biggest stretch possible at the bottom. Prevent your butt from popping up as you curl. \\n12 Squat (Your Choice)|N/A|2025-02-04 00:00:00|2|2025-06-08 00:00:00|3|2|3-5 min|See Notes|See Notes|This can be a Barbell Back Squat, Barbell Front Squat, Pendulum Squat, Hack Squat, Belt Squat, or Smith Machine Squat.\\n13 Barbell Incline Press|N/A|2025-02-04 00:00:00|2|2025-06-08 00:00:00|2|1|3-5 min|Smith Machine Incline Press|DB Incline Press|A 30° or 45° bench will work here. Pause for 1 second at the bottom of each rep while maintaining tension on the pecs.\\n14 Incline DB Y-Raise|N/A|0-1|1|2025-08-10 00:00:00|0|N/A|1-2 min|Cable Y-Raise|Machine Lateral Raise|Use a 30° incline bench (back against the bench) and lift the weight up and out in a Y shape.\\n15 Pull-Up (Wide Grip)|N/A|2025-01-02 00:00:00|2|2025-06-08 00:00:00|2|1|2-3 min|Lat Pulldown (Wide Grip)|1-Arm Cable Pulldown|Control the negative and feel your lats pulling apart. Full ROM!\\n16 Standing Calf Raise|N/A|0-1|1|2025-06-08 00:00:00|0|N/A|1-2 min|Leg Press Calf Press|Donkey Calf Raise|1-2 second pause at the bottom of each rep. Instead of just going up onto your toes, think about rolling your ankle back and forth on the balls of your feet.\\n17 1-2 Rest Days\\n18 Upper|Close-Grip Lat Pulldown|N/A|2025-02-03 00:00:00|2|2025-08-10 00:00:00|2|1|2-3 min|Close-Grip Pull-Up|1-Arm Cable Pulldown|Lean back by ~15° and drive your elbows down as you squeeze your shoulder blades together. This should feel like a mix of lats and mid-traps.\\n19 Chest-Supported T-Bar Row|N/A|2025-02-03 00:00:00|2|2025-08-10 00:00:00|2|1|2-3 min|Chest-Supported Machine Row|Chest-Supported DB Row|Flare elbows out at roughly 45° and squeeze your shoulder blades together hard at the top of each rep.\\n20 Machine Shrug|N/A|2025-01-02 00:00:00|1|2025-06-08 00:00:00|1|N/A|1-2 min|Barbell Shrug|Cable Shrug-In|Think about shrugging \\\"up to your ears\\\". Use straps, if possible.\\n21 Machine Chest Press|N/A|2025-02-04 00:00:00|2|2025-08-10 00:00:00|2|1|3-5 min|Smith Machine Bench Press|DB Bench Press|1 second pause at the bottom of each rep while maintaining tension on the pecs.\\n22 High-Cable Lateral Raise|N/A|0-1|2|2025-08-10 00:00:00|1|0|1-2 min|DB Lateral Raise|Machine Lateral Raise|Set the cable at roughly hip height. Let your hand go slightly past your midline at the bottom of each rep to get a deep stretch on the side delt.\\n23 1-Arm Reverse Pec Deck|N/A|0-1|1|2025-08-10 00:00:00|0|N/A|1-2 min|Lying Reverse DB Flye|Reverse Cable Crossover|Sweep the weight out to create the largest semi-circle possible with your arm.\\n24 Cable Crunch|N/A|0-1|2|2025-06-08 00:00:00|1|0|1-2 min|Weighted Crunch|Machine Crunch|Round your lower back as you crunch. Maintain a mind-muscle connection with your 6-pack.\\n25 Lower|Leg Extension|N/A|2025-01-02 00:00:00|2|2025-08-10 00:00:00|1|0|1-2 min|Reverse Nordic|Sissy Squat|Set the seat back as far as it will go while still feeling comfortable. Grab the handles as hard as you can to pull your butt down into the seat (using straps can help here).\\n26 Barbell RDL|N/A|2025-02-03 00:00:00|2|2025-06-08 00:00:00|3|2|2-3 min|DB RDL|Seated Cable Deadlift|Stick your glutes straight back as you lower the bar straight down, centered over the middle of your foot. Get a nice deep stretch at the bottom, but keep your spine neutral (don't round forward).\\n27 Machine Hip Thrust|N/A|2025-02-04 00:00:00|2|2025-06-08 00:00:00|2|1|2-3 min|Barbell Hip Thrust|45° Hyperextension|Squeeze your glutes hard at the top and control the weight on the way down.\\n28 Leg Press|N/A|2025-02-04 00:00:00|1|2025-06-08 00:00:00|1|N/A|2-3 min|Smith Machine Squat|Barbell Squat|Feet lower on the platform for more quad focus. Get as deep as you can without excessive back rounding.\\n29 Standing Calf Raise|N/A|0-1|2|2025-08-10 00:00:00|1|0|1-2 min|Leg Press Calf Press|Donkey Calf Raise|1-2 second pause at the bottom of each rep. Instead of just going up onto your toes, think about rolling your ankle back and forth on the balls of your feet.\\n30 Arms/Delts|Bayesian Cable Curl|N/A|0-1|2|2025-06-08 00:00:00|1|0|1-2 min|Incline DB Curl|Standing DB Curl|As you curl, optionally lean forward to prevent the cable from hitting your wrist at the top. Control the negative and feel a deep stretch at the bottom of each rep.\\n31 Overhead Cable Triceps Extension|N/A|0-1|2|2025-08-10 00:00:00|1|0|1-2 min|Overhead DB Triceps Extension|Skull Crusher|Feel a deep stretch on the triceps throughout the entire negative. \\n32 Modified Zottman Curl|N/A|0-1|1|2025-08-10 00:00:00|0|N/A|1-2 min|DB Hammer Curl|Preacher Hammer Curl|Hammer curl on the way up and supinated curl (palms up) on the way down.\\n33 Cable Triceps Kickback|N/A|0-1|2|2025-08-10 00:00:00|1|0|1-2 min|Seated Dip Machine|Close-Grip Dip|Keep your upper arm behind your torso throughout the ROM.\\n34 DB Wrist Curl|N/A|0-1|2|2025-08-10 00:00:00|1|0|1-2 min|Cable Wrist Curl|N/A|Smooth, controlled reps.\\n35 DB Wrist Extension|N/A|0-1|2|2025-08-10 00:00:00|1|0|1-2 min|Cable Wrist Extension|N/A|Smooth, controlled reps.\\n36 Alternating DB Curl|N/A|0-1|1|2025-06-08 00:00:00|0|N/A|1-2 min|Barbell Curl|EZ-Bar Curl|Slow, controlled reps!\\n37 Machine Lateral Raise|N/A|0-1|2|2025-08-10 00:00:00|1|0|1-2 min|High-Cable Lateral Raise|DB Lateral Raise|Focus on squeezing your side delt to move the weight.\\n38 Dead Hang (optional)|N/A|0-1|2|N/A|0|0|1-2 min|N/A|N/A|Try to add a few more seconds each week!\\n39 1-2 Rest Days\\n40 Week 2|Exercise|Last-Set Intensity Technique|Warm-up Sets|Working Sets|Rep Range|Tracking Load and Reps|Failure?|Rest|Substitution Option 1|Substitution Option 2|Notes\\n41 Set 1|Set 2\\n42 Load|Reps|Load|Reps|RIR (Set 1)|RIR (Set 2)\\n43 Full Body|Lying Leg Curl|N/A|2025-01-02 00:00:00|2|2025-06-08 00:00:00|0|0|1-2 min|Seated Leg Curl|Nordic Ham Curl|Set the machine so that you get the biggest stretch possible at the bottom. Prevent your butt from popping up as you curl. \\n44 Squat (Your Choice)|N/A|2025-02-04 00:00:00|2|2025-06-08 00:00:00|1|0|3-5 min|See Notes|See Notes|This can be a Barbell Back Squat, Barbell Front Squat, Pendulum Squat, Hack Squat, Belt Squat, or Smith Machine Squat.\\n45 Barbell Incline Press|N/A|2025-02-04 00:00:00|2|2025-06-08 00:00:00|1|0|3-5 min|Smith Machine Incline Press|DB Incline Press|A 30° or 45° bench will work here. Pause for 1 second at the bottom of each rep while maintaining tension on the pecs.\\n46 Incline DB Y-Raise|N/A|0-1|1|2025-08-10 00:00:00|0|N/A|1-2 min|Cable Y-Raise|Machine Lateral Raise|Use a 30° incline bench (back against the bench) and lift the weight up and out in a Y shape.\\n47 Pull-Up (Wide Grip)|N/A|2025-01-02 00:00:00|2|2025-06-08 00:00:00|1|0|2-3 min|Lat Pulldown (Wide Grip)|1-Arm Cable Pulldown|Control the negative and feel your lats pulling apart. Full ROM!\\n48 Standing Calf Raise|N/A|0-1|1|2025-06-08 00:00:00|0|N/A|1-2 min|Leg Press Calf Press|Donkey Calf Raise|1-2 second pause at the bottom of each rep. Instead of just going up onto your toes, think about rolling your ankle back and forth on the balls of your feet.\\n49 1-2 Rest Days\\n50 Upper|Close-Grip Lat Pulldown|N/A|2025-02-03 00:00:00|2|2025-08-10 00:00:00|1|0|2-3 min|Close-Grip Pull-Up|1-Arm Cable Pulldown|Lean back by ~15° and drive your elbows down as you squeeze your shoulder blades together. This should feel like a mix of lats and mid-traps.\\n51 Chest-Supported T-Bar Row|N/A|2025-02-03 00:00:00|2|2025-08-10 00:00:00|1|0|2-3 min|Chest-Supported Machine Row|Chest-Supported DB Row|Flare elbows out at roughly 45° and squeeze your shoulder blades together hard at the top of each rep.\\n52 Machine Shrug|N/A|2025-01-02 00:00:00|1|2025-06-08 00:00:00|0|N/A|1-2 min|Barbell Shrug|Cable Shrug-In|Think about shrugging \\\"up to your ears\\\". Use straps, if possible.\\n53 Machine Chest Press|N/A|2025-02-04 00:00:00|2|2025-08-10 00:00:00|1|0|3-5 min|Smith Machine Bench Press|DB Bench Press|1 second pause at the bottom of each rep while maintaining tension on the pecs.\\n54 High-Cable Lateral Raise|N/A|0-1|2|2025-08-10 00:00:00|0|0|1-2 min|DB Lateral Raise|Machine Lateral Raise|Set the cable at roughly hip height. Let your hand go slightly past your midline at the bottom of each rep to get a deep stretch on the side delt.\\n55 1-Arm Reverse Pec Deck|N/A|0-1|1|2025-08-10 00:00:00|0|N/A|1-2 min|Lying Reverse DB Flye|Reverse Cable Crossover|Sweep the weight out to create the largest semi-circle possible with your arm.\\n56 Cable Crunch|N/A|0-1|2|2025-06-08 00:00:00|0|0|1-2 min|Weighted Crunch|Machine Crunch|Round your lower back as you crunch. Maintain a mind-muscle connection with your 6-pack.\\n57 Lower|Leg Extension|N/A|2025-01-02 00:00:00|2|2025-08-10 00:00:00|0|0|1-2 min|Reverse Nordic|Sissy Squat|Set the seat back as far as it will go while still feeling comfortable. Grab the handles as hard as you can to pull your butt down into the seat (using straps can help here).\\n58 Barbell RDL|N/A|2025-02-03 00:00:00|2|2025-06-08 00:00:00|2|1|2-3 min|DB RDL|Seated Cable Deadlift|Stick your glutes straight back as you lower the bar straight down, centered over the middle of your foot. Get a nice deep stretch at the bottom, but keep your spine neutral (don't round forward).\\n59 Machine Hip Thrust|N/A|2025-02-04 00:00:00|2|2025-06-08 00:00:00|1|0|2-3 min|Barbell Hip Thrust|45° Hyperextension|Squeeze your glutes hard at the top and control the weight on the way down.\\n60 Leg Press|N/A|2025-02-04 00:00:00|1|2025-06-08 00:00:00|0|N/A|2-3 min|Smith Machine Squat|Barbell Squat|Feet lower on the platform for more quad focus. Get as deep as you can without excessive back rounding.\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_nN883kxRPeZS09gNb6cokD2G", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": "**Parsing Excel dates**\n\nI need to extract and process specific week data from an Excel spreadsheet, focusing on duration-related columns. Using `openpyxl`, I’ll parse the dimensions and detect merged day labels, which might need special handling. Dates can be tricky because they might display as datetime values in the raw data, particularly for ranges. There's the option of using formulas to manage these formats. I wonder if using LibreOffice CSV might be an alternative since it might be installed.", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_wYLDTRPEmDdp7fGAHTsv833g1J0GL-xPmpe0nn7zfpCCWvn7bBW1k_mdULJYnWGIEc6epioC2AtQ-Guj6uY4wEMwpZJlwEMTSPtSG5QDHNXjTARSq_aIyQyGAlCZQSFqskJVtS-p2f_CTfP8fPWrxqb0VhenmD510lz1MHYEXEkT8ab4zYMAKMWWjWTEZUu-nkiSptivzT1mGLQHuofjYYZj2FOABnEIhYGwGP90xrD1Z8x3Ytxc1xqgViN6BmYSebJPVReEaXdtxNZPVyenurBde6LlnMw_5clko2-kgKlxVn-D1erR4Sg4Ve5ELuFmrW9ze4SggCCuupPOJrW6T-NIP_hgVhmuHZF1xdnz6mLiq-BOX92CH8LoaNhl1a4Eo5PBuY5c8HMBJXdKXZ6B4fVrRX0qde1kyYu5EjrOXTu1pJUm0kZc-pzfrqAiCAa3NE95xiPa0RKi1WdUGRgy52540aJAzr2N6u_YaA5AePWhYUnX9GZre6tW9vTLu4ZjdiRzsVuHkTss4FGzjqxt5h-XIvRUcdBmgK17oC5jZ9kzOAHXmkUYYozmOdJYH5KtlIP0hIuB4Zm3_bwKid62Ot-y3H2o5Gvk2UBAC0msjimyMe52tub2yRoT48EJs0kPkG0gqWjy07_u0MqFGva66DFe-2wfUWsdnObXAjqJulVQBfdh04wF4fwAgjAAejyUgZJkCfqbxnT7l1ckN7IStLToKyLBRWn_Aa1QPf0Yzaxao2L-J1KKQsAzqxD7h2mXW8YOCHFpqDIdDQ9vDLm6T4iYGOzzfz8ck3bLconVt-lUi_iwKx9_uPPtpolqa_Tdaifq3FV0ZF-Ffy5dBXHQ0ZQ7qJTWuHnso08H1-arcplpSpvDL8BK8llOl2ddFYFmIno-TWWuRPKJkX-JIoJGdPijKygXarvU2QaH0ehSv7VH49oA6DOjySzkjkpqYZCWlMHlHZWc46OPdwlQUN6R8j20P9Wpw6KPfB3StwGOdxKTQAnPtygCBdSbPnh8X8m-riaadJzesVqfMTcFH58A9KWGbWJTK8yTfRgkd1Kl_WvCEDNF_1YGoK7WnaRRvDMX7E5xs1XHpK7K_u_gVODoDlkN6WEsl7VpqsaZzdG_Kbui6aC7oS7u3eVo2Dxv4KWLSjncOzlsf_o02YfQCVPJaQX3Zhmbjvq45DNen6IMU2qwymTGGJtZ564s_F6PoAhxNwsoPorBncGR2pppH8SUioSXt2isRdQ4JXNym39ikCyvGHJptAO-AOqN2WBgnOMLHmUl9qGDn_-_y6w9X4WBXY1EVuZa8xrbLny7hrDBlyFYGSv7JqvK_-jeLkSfxrt6VpJhWCovT7D5UiOmMXfH30lHMPVBWqpqw6o7WTtTGJ9lb8hD_Xw_Bjb4qoPfRQdrlepjxfxXwlw1UKBDoR_RxdyQ_QamiB6O5Q_-rlBNzRqGlAaVW6N1OEZ7oAMHhKN2AWvw_HuOHKDnh_Ug1_ajlgwg==", "id": "rs_0bee58f16c9d96310169fbfc13dbc48191985e7c81a8fbcd0b", "summary": [{"type": "summary_text", "text": "**Parsing Excel dates**\n\nI need to extract and process specific week data from an Excel spreadsheet, focusing on duration-related columns. Using `openpyxl`, I’ll parse the dimensions and detect merged day labels, which might need special handling. Dates can be tricky because they might display as datetime values in the raw data, particularly for ranges. There's the option of using formulas to manage these formats. I wonder if using LibreOffice CSV might be an alternative since it might be installed."}]}], "tool_calls": [{"id": "call_opzlkzIO8bxzBLt3dv85pgN4", "call_id": "call_opzlkzIO8bxzBLt3dv85pgN4", "response_item_id": "fc_0bee58f16c9d96310169fbfc184e5c819184302b8e89cfd241", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"bash -lc 'export HEVY_API_KEY=\\\"$(cat /tmp/hevy_candidate)\\\"; hevy workouts --limit 10 --kg; echo ---ROUTINES---; hevy routines --json > /tmp/hevy_routines.json; python3 - <<\\\"PY\\\"\\nimport json\\np=\\\"/tmp/hevy_routines.json\\\"\\ns=open(p).read()\\nprint(s[:2000])\\nPY'\",\"timeout\":120}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"output\": \"📊 10 workouts:\\n\\n\\n📅 Mon, Mar 16, 2026 - Full Body\\n ⏱️ 7:28 PM - 9:35 PM (2h 7min)\\n 📝 Muy contento por la vuelta! Al fin. Ahora, a seguir dándole con toda!!\\n 💪 8 exercises, 26 sets\\n\\n📅 Sat, Nov 1, 2025 - Legs (Hypertrophy Focus)\\n ⏱️ 3:44 PM - 5:11 PM (1h 26min)\\n 📝 Muy contento, al fin una semana seguida de deporte!\\n 💪 6 exercises, 18 sets\\n\\n📅 Fri, Oct 31, 2025 - Push (Hypertrophy Focus)\\n ⏱️ 6:58 PM - 9:00 PM (2h 2min)\\n 📝 Excelente entrenamiento hiper enfocados gracias a la alienZ.\\n 💪 8 exercises, 22 sets\\n\\n📅 Thu, Oct 30, 2025 - Pull (Hypertrophy Focus)\\n ⏱️ 8:02 PM - 9:41 PM (1h 39min)\\n 📝 Buena vuelta al SmartFit, rutina sponsponsoreada por guidito\\n 💪 7 exercises, 20 sets\\n\\n📅 Wed, Oct 29, 2025 - Lower (Strength Focus)\\n ⏱️ 12:22 AM - 1:58 AM (1h 36min)\\n 📝 Can't believe I actually made it in time. Feeling ecstatic!\\n 💪 7 exercises, 22 sets\\n\\n📅 Mon, Oct 27, 2025 - Upper (Strength Focus)\\n ⏱️ 10:52 PM - 12:25 AM (1h 33min)\\n 📝 Feels good to be back!\\n 💪 8 exercises, 21 sets\\n\\n📅 Sun, Sep 7, 2025 - LEG DAY (RECOMP)\\n ⏱️ 4:03 PM - 6:03 PM (2h)\\n 📝 Excelente día, Peronista. Empecé un poco flojo, me bajó la presión al llegar al gym, no se por que. Igualmente logré hacer todos los ejercicios, su mayoría en maintenance, pero bien igual, sudando. Contento de haber hecho 6/6 esta semana.\\n 💪 8 exercises, 26 sets\\n\\n📅 Wed, Sep 3, 2025 - FULL BODY B (RECOMP)\\n ⏱️ 8:07 PM - 9:43 PM (1h 36min)\\n 📝 Excelente! Muy poca gente y se entrenó con celeridad pero buena forma. Se sudó y se intentó llegar al fallo en más de una ocasión. Contento con este día.\\n 💪 7 exercises, 25 sets\\n\\n📅 Mon, Sep 1, 2025 - FULL BODY A (RECOMP)\\n ⏱️ 7:42 PM - 9:40 PM (1h 58min)\\n 📝 Muy lindo gimnasio, me sentí muy a gusto! Sin embargo me preocupa que no chive tanto. No se si es que estoy en un plateau o qué, pero lo debo revisar..\\n 💪 7 exercises, 25 sets\\n\\n📅 Sat, Aug 30, 2025 - OPT DAY (RECOMP)\\n ⏱️ 9:33 PM - 10:39 PM (1h 6min)\\n 📝 Excelente opt day! Gracias al pase que tengo, pude venir fuera de los horarios típicos de gimnasio y se paso muy bien y muy rápido. Contento con los resultados!\\n 💪 7 exercises, 21 sets\\n\\n---ROUTINES---\\n[\\n {\\n \\\"id\\\": \\\"ad5e4019-9a47-479a-acaa-c35f17b151a9\\\",\\n \\\"title\\\": \\\"OPT DAY (RECOMP)\\\",\\n \\\"folder_id\\\": 1335189,\\n \\\"updated_at\\\": \\\"2025-08-30T22:39:18.406Z\\\",\\n \\\"created_at\\\": \\\"2025-07-29T16:57:42.712Z\\\",\\n \\\"exercises\\\": [\\n {\\n \\\"index\\\": 0,\\n \\\"title\\\": \\\"Pull Up (Assisted)\\\",\\n \\\"notes\\\": null,\\n \\\"exercise_template_id\\\": \\\"2C37EC5E\\\",\\n \\\"superset_id\\\": null,\\n \\\"sets\\\": [\\n {\\n \\\"index\\\": 0,\\n \\\"type\\\": \\\"normal\\\",\\n \\\"weight_kg\\\": 63,\\n \\\"reps\\\": 15,\\n \\\"distance_meters\\\": 0,\\n \\\"duration_seconds\\\": 0,\\n \\\"custom_metric\\\": 0\\n },\\n {\\n \\\"index\\\": 1,\\n \\\"type\\\": \\\"normal\\\",\\n \\\"weight_kg\\\": 49,\\n \\\"reps\\\": 12,\\n \\\"distance_meters\\\": 0,\\n \\\"duration_seconds\\\": 0,\\n \\\"custom_metric\\\": 0\\n },\\n {\\n \\\"index\\\": 2,\\n \\\"type\\\": \\\"normal\\\",\\n \\\"weight_kg\\\": 42,\\n \\\"reps\\\": 10,\\n \\\"distance_meters\\\": 0,\\n \\\"duration_seconds\\\": 0,\\n \\\"custom_metric\\\": 0\\n }\\n ],\\n \\\"rest_seconds\\\": 75\\n },\\n {\\n \\\"index\\\": 1,\\n \\\"title\\\": \\\"Push Up\\\",\\n \\\"notes\\\": null,\\n \\\"exercise_template_id\\\": \\\"392887AA\\\",\\n \\\"superset_id\\\": null,\\n \\\"sets\\\": [\\n {\\n \\\"index\\\": 0,\\n \\\"type\\\": \\\"normal\\\",\\n \\\"weight_kg\\\": 0,\\n \\\"reps\\\": 4,\\n \\\"distance_meters\\\": 0,\\n \\\"duration_seconds\\\": 0,\\n \\\"custom_metric\\\": 0\\n },\\n {\\n \\\"index\\\": 1,\\n \\\"type\\\": \\\"normal\\\",\\n \\\"weight_kg\\\": 0,\\n \\\"reps\\\": 10,\\n \\\"distance_meters\\\": 0,\\n \\\"duration_seconds\\\": 0,\\n \\\"custom_metric\\\": 0\\n },\\n {\\n \\\"index\\\": 2,\\n \\\"type\\\": \\\"normal\\\",\\n \\\"weight_kg\\\": 0,\\n \\\"reps\\\": 6,\\n \\\"distance_meters\\\": 0,\\n \\\"duration_seconds\\\": 0,\\n \\\"custom_metric\\\": 0\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_opzlkzIO8bxzBLt3dv85pgN4", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_Mpshy5nSXjXQt4QAWbY3D7s7", "call_id": "call_Mpshy5nSXjXQt4QAWbY3D7s7", "response_item_id": "fc_0b0378ca4f1aa7960169fbfc25a758819196ca89bd02c507a9", "type": "function", "function": {"name": "todo", "arguments": "{\"merge\":true,\"todos\":[{\"content\":\"Revisar datos actuales de Hevy de Ignacio\",\"id\":\"3\",\"status\":\"completed\"}]}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"todos\": [{\"id\": \"1\", \"content\": \"Acceder y listar archivos del Drive de Jeff Nippard MinMax\", \"status\": \"completed\"}, {\"id\": \"2\", \"content\": \"Extraer plan/spreadsheet de 4 días y ejercicios de semana 1\", \"status\": \"in_progress\"}, {\"id\": \"3\", \"content\": \"Revisar datos actuales de Hevy de Ignacio\", \"status\": \"completed\"}, {\"id\": \"4\", \"content\": \"Proponer protocolo seguro para estimar rep max en 1–2 días y logging en Hevy\", \"status\": \"pending\"}], \"summary\": {\"total\": 4, \"pending\": 1, \"in_progress\": 1, \"completed\": 2, \"cancelled\": 0}}", "tool_call_id": "call_Mpshy5nSXjXQt4QAWbY3D7s7", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": "**Identifying column positions for formulas**\n\nI think I need to extract formula cells, particularly from week 1's columns. First, I need to identify where those columns are located. It seems like a straightforward task, but I want to make sure I'm thorough in figuring this out. I'll look at the structure and ensure I gather all the necessary details related to those formulas. That way, I can work more efficiently and accurately.", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_wrrixQcmo7eIGreU1Q5XGgNaqmC-K1tviphF2srPozjeog-SP_vA9Oe4f5dS8cp9xoDHvsiJzWFdOE8zGmZg8EDjfvWB5HRoU8baC80q1ugiNpRSO-fhNEsJMa3OPd7tZhEKGSZ5-PfvUrS5ZPmbNcOZdFInynF4ocBEyR2YWNsvptgsLns1jwkSBrvQwytSjk52sD-_lbNxPNkCApnN9SsF4KPwr1M4MyMfVvTNtrtUq3t52slBWS6wh9zXpYmgYKkZbRIXi2bWFTXlL3aOCn-6TLVaD6XO5vHdfaD5tlIBO29JT4U1Eb92TJa8dV296XthclKX55jzH_ASFWUrr4reFQRamfcJpV64EnM4o-MBbiSUQiLmcsK4NBjpX0hmcwqRwzsV5CKLDQS8oOsXtN4hQK-gq3wiw9QK7D14sZgcbMFkduZVYDWlefaypAQVlOQSH41bl3mP2xyvJbd71k52ZmFYCxtyK38bCpdhqW3WGnXxtqgD6RsQcLAsZYnGBVp4KnAy9nfA09gISeuNWH5OhW5j-Ww4X9wMe-0SUiJyCbNfQkJzgKNIx_oDtMMhzWVa4179Lfnt6SoiXReWdHBdVrBvY5aykbEqjcfgXCEWYnA4f9v-bzys5RJFr7IVX6NNPui1k7ekIIsP4yeIWPqBI91lBCeJLt19Vb2vY1ovrvRdzT8rPx4DvqNecQ7JBPLlFNpTsydxggf8v3DQk1nnKNV2Je2KEKWZHwPZx1z7fQ-ahsgkYeaX3bEnLXUwR3EhKETLzDkLFyt9IReDLklP9xfWyG1rPbaaLGeXgKvOI3jcjAJFDbfNEM4LTrb_g6RkQXTHMJapsjy54mZbkKbmnMDNxz3O6WeWWGMkiMVh3kxWVwUugp92u0KIJwwuCfOLgyzfmgskYumoyeiuCDNENKObakdV27sKKjddPpIkHTU93j51Cc4PhOkxLdEgqcUENJ1DnapyszBsZCeiHYWXPQa8Rk4u3MV3cuCGjZHkpYPiMczx-sBGbmQIF2i9_sdKv5Jb5kKhoiFVmPYSNUfg==", "id": "rs_0d237b1407bd7ab90169fbfc2940bc8191ad9ce2f55188f2c8", "summary": [{"type": "summary_text", "text": "**Identifying column positions for formulas**\n\nI think I need to extract formula cells, particularly from week 1's columns. First, I need to identify where those columns are located. It seems like a straightforward task, but I want to make sure I'm thorough in figuring this out. I'll look at the structure and ensure I gather all the necessary details related to those formulas. That way, I can work more efficiently and accurately."}]}], "tool_calls": [{"id": "call_jlSISgERcKbhGoMkuWDp0pGN", "call_id": "call_jlSISgERcKbhGoMkuWDp0pGN", "response_item_id": "fc_0d237b1407bd7ab90169fbfc2bfe248191b65812ce428fc0f4", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"/usr/bin/python3 - <<'PY'\\nfrom openpyxl import load_workbook\\nfrom datetime import datetime, date, time\\nwb=load_workbook('/tmp/minmax/Min-Max_Program_4x.xlsx',data_only=False)\\nws=wb['4x Per Week']\\n# print coordinates row 8-16 col A:O\\nfor r in range(8,17):\\n vals=[]\\n for c in range(1,16):\\n v=ws.cell(r,c).value\\n if isinstance(v, datetime): v=v.strftime('%Y-%m-%d')\\n vals.append(f'{ws.cell(r,c).coordinate}={v!r}')\\n print('ROW',r); print(' | '.join(vals))\\nPY\",\"timeout\":60}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"output\": \"/home/ubuntu/.local/lib/python3.12/site-packages/openpyxl/reader/excel.py:250: UserWarning: Cell '4x Per Week':C21 is part of a merged range but has a comment which will be removed because merged cells cannot contain any data.\\n warnings.warn(comment_warning.format(ws.title, c.coordinate))\\nROW 8\\nA8=None | B8=None | C8=None | D8=None | E8=None | F8=None | G8=None | H8=None | I8=None | J8=None | K8=None | L8=None | M8=None | N8=None | O8=None\\nROW 9\\nA9=None | B9=None | C9=None | D9=None | E9=None | F9=None | G9=None | H9=None | I9=None | J9=None | K9=None | L9=None | M9=None | N9=None | O9=None\\nROW 10\\nA10=None | B10='Block 1' | C10=None | D10=None | E10=None | F10=None | G10=None | H10=None | I10=None | J10=None | K10=None | L10=None | M10=None | N10=None | O10=None\\nROW 11\\nA11=None | B11='Intro Week' | C11=None | D11=None | E11=None | F11=None | G11=None | H11=None | I11=None | J11=None | K11=None | L11=None | M11=None | N11=None | O11=None\\nROW 12\\nA12=None | B12='Week 1' | C12='Exercise' | D12='Last-Set Intensity Technique' | E12='Warm-up Sets' | F12='Working Sets' | G12='Rep Range' | H12='Tracking Load and Reps' | I12=None | J12=None | K12=None | L12='Failure?' | M12=None | N12='Rest' | O12='Substitution Option 1'\\nROW 13\\nA13=None | B13=None | C13=None | D13=None | E13=None | F13=None | G13=None | H13='Set 1' | I13=None | J13='Set 2' | K13=None | L13=None | M13=None | N13=None | O13=None\\nROW 14\\nA14=None | B14=None | C14=None | D14=None | E14=None | F14=None | G14=None | H14='Load' | I14='Reps' | J14='Load' | K14='Reps' | L14='RIR (Set 1)' | M14='RIR (Set 2)' | N14=None | O14=None\\nROW 15\\nA15=None | B15='Full Body' | C15='Lying Leg Curl' | D15='N/A' | E15='2025-01-02' | F15=2 | G15='2025-06-08' | H15=None | I15=None | J15=None | K15=None | L15=1 | M15=0 | N15='1-2 min' | O15='Seated Leg Curl'\\nROW 16\\nA16=None | B16=None | C16='Squat (Your Choice)' | D16='N/A' | E16='2025-02-04' | F16=2 | G16='2025-06-08' | H16=None | I16=None | J16=None | K16=None | L16=3 | M16=2 | N16='3-5 min' | O16='See Notes'\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_jlSISgERcKbhGoMkuWDp0pGN", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": "**Normalizing dates in Excel**\n\nI’m working on formatting dates in Excel, specifically converting things like “1-2” to “Jan 2,” “2-4” to “Feb 4,” and “6-8” to “Jun 8.” I need to normalize these dates to the mm-dd format. I'll also need to extract the week data and possibly focus on the day rows 1-3, since those might contain exercises or important details. Time to write some code for this!", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_w1k6ky8500hsFSF9td7T1eFCPSfFcEh2NOM-K3Qdce3JNMZ8yvgmAjFtbcc_TIscIL-_TKggUeJ-5Qe9MA0yalYnMZcDwdnKcU28JBFzRyfGXdf75Bwg9GSN0Qsv3ZcovHGNs_mGHQQg90AqfucgsKG5idjt44j6zU_92XtVD7ShmBOV40lhQvpocqFKdQ9SvAhg-DBAk7jOebsHbIT4vUDSzEgJ9w4Po3BdFSS6n5VqaG_1iU3eo5KaYrotfED9xvPgavhGKkSwFP1p0oeZRCGaL41j1mL23XHD7YFVRxALQx_o2P93lk3JOCqUybiaeEnJe2qUrYhXmSOOWbo39B_PZmEHOh34xzAKe0WRE_-v8mRA4CYcw0VA8wG6UwbXkMVeXNncarZQmgU2zdxaIJWpq091B4fVhR5ZeFpck4svElKJKr3Bynq6_SZUL1P9f0WHYs4m5oxlHo3tgkRCCVwib2V2HJ76gcSa4SKvbIqRyoC1fvhOXz-0ONr_-JjfxZFfHj2eGxsES_EPWVHjqevu9T75YO25B5b8Da_PYk6SWjeBDMA-kRAVQFSWu7qOfRU5MogVW71GUcCa1q-yVCxE3D4B-RPT2I5WhKoUpSJJLKDoE4VFbK0fwsCZXGMVzxH5pEBb_K7aaSQINCgCuhbiGwHy50Ysunry84llXrIP9DuxOhRbXu43M9Wn8hNlSa5rECqmQsAr_fP8Q9jp-iWc3AUESDnZuGTesTjSKHBQGxTf28_q25kFxnn8HuMs3hV7nINBb7Ck_mcrg39Y9pGMPfNKpp3-lDsOUsdyFwoWkNtYpp0ArmJahN-quhBtxRP7bcv2JLIetir7fySpdJte_cf8QFrisZe5jLriNmExn8flLC4GV7ujLRGFA1pOiEATNtlzQkIP40b2m3UOulB0gD-hETfzVUt_1pP-XY7tA9PfCkstC4y3tmU2jZi2pqzTfRT1kraE9Tv7Z7OIPELO0Cqgmx50tt4yQVOB23RutBU_uoAwIIuqgNS_W6IJwMj05kNjRQ83YWBPB8fkhG9MYUjo6vNZOWHjuVr855iwe-gQgxyP9Ly-cegxJ9OgCxP9Rs69802ghT74BO9rgnIQ==", "id": "rs_0b03d4d3094d836f0169fbfc303a5c819199824288406f1e0a", "summary": [{"type": "summary_text", "text": "**Normalizing dates in Excel**\n\nI’m working on formatting dates in Excel, specifically converting things like “1-2” to “Jan 2,” “2-4” to “Feb 4,” and “6-8” to “Jun 8.” I need to normalize these dates to the mm-dd format. I'll also need to extract the week data and possibly focus on the day rows 1-3, since those might contain exercises or important details. Time to write some code for this!"}]}], "tool_calls": [{"id": "call_DtAtSLzskZx012s2khJBg3dJ", "call_id": "call_DtAtSLzskZx012s2khJBg3dJ", "response_item_id": "fc_0b03d4d3094d836f0169fbfc354b64819187869a56d3707cbb", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"/usr/bin/python3 - <<'PY'\\nfrom openpyxl import load_workbook\\nfrom datetime import datetime\\nwb=load_workbook('/tmp/minmax/Min-Max_Program_4x.xlsx',data_only=False)\\nws=wb['4x Per Week']\\n\\ndef norm(v):\\n if v is None: return ''\\n if isinstance(v, datetime): return f'{v.month}-{v.day}'\\n return str(v)\\nweeks=[]\\nfor r in range(1, ws.max_row+1):\\n if isinstance(ws.cell(r,2).value,str) and ws.cell(r,2).value.startswith('Week'):\\n weeks.append(r)\\nprint('week rows', weeks[:20], 'count', len(weeks))\\nfor start in weeks[:3]:\\n end=next((x for x in weeks if x>start), ws.max_row+1)\\n print('\\\\n====', ws.cell(start,2).value, 'rows', start, end-1)\\n day=''\\n for r in range(start+3,end):\\n b=ws.cell(r,2).value\\n c=ws.cell(r,3).value\\n if b and isinstance(b,str) and not b.startswith('1-'):\\n day=b\\n if c:\\n print(day, '|', norm(c), '| warm', norm(ws.cell(r,5).value), '| sets', norm(ws.cell(r,6).value), '| reps', norm(ws.cell(r,7).value), '| RIR', norm(ws.cell(r,12).value), norm(ws.cell(r,13).value), '| rest', norm(ws.cell(r,14).value))\\nPY\",\"timeout\":60}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"output\": \"/home/ubuntu/.local/lib/python3.12/site-packages/openpyxl/reader/excel.py:250: UserWarning: Cell '4x Per Week':C21 is part of a merged range but has a comment which will be removed because merged cells cannot contain any data.\\n warnings.warn(comment_warning.format(ws.title, c.coordinate))\\nweek rows [12, 46, 80, 114, 148, 182, 218, 252, 286, 320, 354, 388] count 12\\n\\n==== Week 1 rows 12 45\\nFull Body | Lying Leg Curl | warm 1-2 | sets 2 | reps 6-8 | RIR 1 0 | rest 1-2 min\\nFull Body | Squat (Your Choice) | warm 2-4 | sets 2 | reps 6-8 | RIR 3 2 | rest 3-5 min\\nFull Body | Barbell Incline Press | warm 2-4 | sets 2 | reps 6-8 | RIR 2 1 | rest 3-5 min\\nFull Body | Incline DB Y-Raise | warm 0-1 | sets 1 | reps 8-10 | RIR 0 N/A | rest 1-2 min\\nFull Body | Pull-Up (Wide Grip) | warm 1-2 | sets 2 | reps 6-8 | RIR 2 1 | rest 2-3 min\\nFull Body | Standing Calf Raise | warm 0-1 | sets 1 | reps 6-8 | RIR 0 N/A | rest 1-2 min\\nUpper | Close-Grip Lat Pulldown | warm 2-3 | sets 2 | reps 8-10 | RIR 2 1 | rest 2-3 min\\nUpper | Chest-Supported T-Bar Row | warm 2-3 | sets 2 | reps 8-10 | RIR 2 1 | rest 2-3 min\\nUpper | Machine Shrug | warm 1-2 | sets 1 | reps 6-8 | RIR 1 N/A | rest 1-2 min\\nUpper | Machine Chest Press | warm 2-4 | sets 2 | reps 8-10 | RIR 2 1 | rest 3-5 min\\nUpper | High-Cable Lateral Raise | warm 0-1 | sets 2 | reps 8-10 | RIR 1 0 | rest 1-2 min\\nUpper | 1-Arm Reverse Pec Deck | warm 0-1 | sets 1 | reps 8-10 | RIR 0 N/A | rest 1-2 min\\nUpper | Cable Crunch | warm 0-1 | sets 2 | reps 6-8 | RIR 1 0 | rest 1-2 min\\nLower | Leg Extension | warm 1-2 | sets 2 | reps 8-10 | RIR 1 0 | rest 1-2 min\\nLower | Barbell RDL | warm 2-3 | sets 2 | reps 6-8 | RIR 3 2 | rest 2-3 min\\nLower | Machine Hip Thrust | warm 2-4 | sets 2 | reps 6-8 | RIR 2 1 | rest 2-3 min\\nLower | Leg Press | warm 2-4 | sets 1 | reps 6-8 | RIR 1 N/A | rest 2-3 min\\nLower | Standing Calf Raise | warm 0-1 | sets 2 | reps 8-10 | RIR 1 0 | rest 1-2 min\\nArms/Delts | Bayesian Cable Curl | warm 0-1 | sets 2 | reps 6-8 | RIR 1 0 | rest 1-2 min\\nArms/Delts | Overhead Cable Triceps Extension | warm 0-1 | sets 2 | reps 8-10 | RIR 1 0 | rest 1-2 min\\nArms/Delts | Modified Zottman Curl | warm 0-1 | sets 1 | reps 8-10 | RIR 0 N/A | rest 1-2 min\\nArms/Delts | Cable Triceps Kickback | warm 0-1 | sets 2 | reps 8-10 | RIR 1 0 | rest 1-2 min\\nArms/Delts | DB Wrist Curl | warm 0-1 | sets 2 | reps 8-10 | RIR 1 0 | rest 1-2 min\\nArms/Delts | DB Wrist Extension | warm 0-1 | sets 2 | reps 8-10 | RIR 1 0 | rest 1-2 min\\nArms/Delts | Alternating DB Curl | warm 0-1 | sets 1 | reps 6-8 | RIR 0 N/A | rest 1-2 min\\nArms/Delts | Machine Lateral Raise | warm 0-1 | sets 2 | reps 8-10 | RIR 1 0 | rest 1-2 min\\nArms/Delts | Dead Hang (optional) | warm 0-1 | sets 2 | reps N/A | RIR 0 0 | rest 1-2 min\\n\\n==== Week 2 rows 46 79\\nFull Body | Lying Leg Curl | warm 1-2 | sets 2 | reps 6-8 | RIR 0 0 | rest 1-2 min\\nFull Body | Squat (Your Choice) | warm 2-4 | sets 2 | reps 6-8 | RIR 1 0 | rest 3-5 min\\nFull Body | Barbell Incline Press | warm 2-4 | sets 2 | reps 6-8 | RIR 1 0 | rest 3-5 min\\nFull Body | Incline DB Y-Raise | warm 0-1 | sets 1 | reps 8-10 | RIR 0 N/A | rest 1-2 min\\nFull Body | Pull-Up (Wide Grip) | warm 1-2 | sets 2 | reps 6-8 | RIR 1 0 | rest 2-3 min\\nFull Body | Standing Calf Raise | warm 0-1 | sets 1 | reps 6-8 | RIR 0 N/A | rest 1-2 min\\nUpper | Close-Grip Lat Pulldown | warm 2-3 | sets 2 | reps 8-10 | RIR 1 0 | rest 2-3 min\\nUpper | Chest-Supported T-Bar Row | warm 2-3 | sets 2 | reps 8-10 | RIR 1 0 | rest 2-3 min\\nUpper | Machine Shrug | warm 1-2 | sets 1 | reps 6-8 | RIR 0 N/A | rest 1-2 min\\nUpper | Machine Chest Press | warm 2-4 | sets 2 | reps 8-10 | RIR 1 0 | rest 3-5 min\\nUpper | High-Cable Lateral Raise | warm 0-1 | sets 2 | reps 8-10 | RIR 0 0 | rest 1-2 min\\nUpper | 1-Arm Reverse Pec Deck | warm 0-1 | sets 1 | reps 8-10 | RIR 0 N/A | rest 1-2 min\\nUpper | Cable Crunch | warm 0-1 | sets 2 | reps 6-8 | RIR 0 0 | rest 1-2 min\\nLower | Leg Extension | warm 1-2 | sets 2 | reps 8-10 | RIR 0 0 | rest 1-2 min\\nLower | Barbell RDL | warm 2-3 | sets 2 | reps 6-8 | RIR 2 1 | rest 2-3 min\\nLower | Machine Hip Thrust | warm 2-4 | sets 2 | reps 6-8 | RIR 1 0 | rest 2-3 min\\nLower | Leg Press | warm 2-4 | sets 1 | reps 6-8 | RIR 0 N/A | rest 2-3 min\\nLower | Standing Calf Raise | warm 0-1 | sets 2 | reps 8-10 | RIR 0 0 | rest 1-2 min\\nArms/Delts | Bayesian Cable Curl | warm 0-1 | sets 2 | reps 6-8 | RIR 0 0 | rest 1-2 min\\nArms/Delts | Overhead Cable Triceps Extension | warm 0-1 | sets 2 | reps 8-10 | RIR 0 0 | rest 1-2 min\\nArms/Delts | Modified Zottman Curl | warm 0-1 | sets 1 | reps 8-10 | RIR 0 N/A | rest 1-2 min\\nArms/Delts | Cable Triceps Kickback | warm 0-1 | sets 2 | reps 8-10 | RIR 0 0 | rest 1-2 min\\nArms/Delts | DB Wrist Curl | warm 0-1 | sets 2 | reps 8-10 | RIR 0 0 | rest 1-2 min\\nArms/Delts | DB Wrist Extension | warm 0-1 | sets 2 | reps 8-10 | RIR 0 0 | rest 1-2 min\\nArms/Delts | Alternating DB Curl | warm 0-1 | sets 1 | reps 6-8 | RIR 0 N/A | rest 1-2 min\\nArms/Delts | Machine Lateral Raise | warm 0-1 | sets 2 | reps 8-10 | RIR 0 0 | rest 1-2 min\\nArms/Delts | Dead Hang (optional) | warm 0-1 | sets 2 | reps N/A | RIR 0 0 | rest 1-2 min\\n\\n==== Week 3 rows 80 113\\nFull Body | Lying Leg Curl | warm 1-2 | sets 2 | reps 6-8 | RIR 0 0 | rest 1-2 min\\nFull Body | Squat (Your Choice) | warm 2-4 | sets 2 | reps 6-8 | RIR 1 0 | rest 3-5 min\\nFull Body | Barbell Incline Press | warm 2-4 | sets 2 | reps 6-8 | RIR 1 0 | rest 3-5 min\\nFull Body | Incline DB Y-Raise | warm 0-1 | sets 1 | reps 8-10 | RIR 0 N/A | rest 1-2 min\\nFull Body | Pull-Up (Wide Grip) | warm 1-2 | sets 2 | reps 6-8 | RIR 1 0 | rest 2-3 min\\nFull Body | Standing Calf Raise | warm 0-1 | sets 1 | reps 6-8 | RIR 0 N/A | rest 1-2 min\\nUpper | Close-Grip Lat Pulldown | warm 2-3 | sets 2 | reps 8-10 | RIR 1 0 | rest 2-3 min\\nUpper | Chest-Supported T-Bar Row | warm 2-3 | sets 2 | reps 8-10 | RIR 1 0 | rest 2-3 min\\nUpper | Machine Shrug | warm 1-2 | sets 1 | reps 6-8 | RIR 0 N/A | rest 1-2 min\\nUpper | Machine Chest Press | warm 2-4 | sets 2 | reps 8-10 | RIR 1 0 | rest 3-5 min\\nUpper | High-Cable Lateral Raise | warm 0-1 | sets 2 | reps 8-10 | RIR 0 0 | rest 1-2 min\\nUpper | 1-Arm Reverse Pec Deck | warm 0-1 | sets 1 | reps 8-10 | RIR 0 N/A | rest 1-2 min\\nUpper | Cable Crunch | warm 0-1 | sets 2 | reps 6-8 | RIR 0 0 | rest 1-2 min\\nLower | Leg Extension | warm 1-2 | sets 2 | reps 8-10 | RIR 0 0 | rest 1-2 min\\nLower | Barbell RDL | warm 2-3 | sets 2 | reps 6-8 | RIR 2 1 | rest 2-3 min\\nLower | Machine Hip Thrust | warm 2-4 | sets 2 | reps 6-8 | RIR 1 0 | rest 2-3 min\\nLower | Leg Press | warm 2-4 | sets 1 | reps 6-8 | RIR 0 N/A | rest 2-3 min\\nLower | Standing Calf Raise | warm 0-1 | sets 2 | reps 8-10 | RIR 0 0 | rest 1-2 min\\nArms/Delts | Bayesian Cable Curl | warm 0-1 | sets 2 | reps 6-8 | RIR 0 0 | rest 1-2 min\\nArms/Delts | Overhead Cable Triceps Extension | warm 0-1 | sets 2 | reps 8-10 | RIR 0 0 | rest 1-2 min\\nArms/Delts | Modified Zottman Curl | warm 0-1 | sets 1 | reps 8-10 | RIR 0 N/A | rest 1-2 min\\nArms/Delts | Cable Triceps Kickback | warm 0-1 | sets 2 | reps 8-10 | RIR 0 0 | rest 1-2 min\\nArms/Delts | DB Wrist Curl | warm 0-1 | sets 2 | reps 8-10 | RIR 0 0 | rest 1-2 min\\nArms/Delts | DB Wrist Extension | warm 0-1 | sets 2 | reps 8-10 | RIR 0 0 | rest 1-2 min\\nArms/Delts | Alternating DB Curl | warm 0-1 | sets 1 | reps 6-8 | RIR 0 N/A | rest 1-2 min\\nArms/Delts | Machine Lateral Raise | warm 0-1 | sets 2 | reps 8-10 | RIR 0 0 | rest 1-2 min\\nArms/Delts | Dead Hang (optional) | warm 0-1 | sets 2 | reps N/A | RIR 0 0 | rest 1-2 min\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_DtAtSLzskZx012s2khJBg3dJ", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": "**Extracting PDF content**\n\nI think I need a warm-up protocol in PDF format. I wonder if I should extract the content from page 13 specifically. It seems like using a tool like pdftotext would be a good way to do that. I'm curious about how well it will turn out. I need to keep the extraction accurate so I can use the necessary information effectively. I'll get started on that!", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_w9Bm5xQOn6tIK4q2E1XTfL1K7ChhpoIZGhFmPU9HTBDGcjJngx1LwKUorHEWvZYuQKDjgyuJomqwpK3lkE4JK9BEVFwVpUVLNY7-at_8B4VZuwmwYnmFRIABLhtdoA2_9h-zbOSpjnxtEj9kVWErOPg3P240T_PVIGGFEsCmd1rsex7T6GDxjJwW1tl1d8o2FHntYBWO49GREOozAA-kvUzpQGlWjavPCIGzymFPQ85Ix6C8SPQAGWCuOfexmcuUPRp7uok_m7Mdw8EO7nXIfQhEorIiyOXwj862RL14VSuDnb-8PZ3TGMYxCKJ1zM0CsC_MKs10LckJVRK0QgCZqLsBe50XzmpoWAey3PXDvPXW8hl3otgKR6cFLyKMqc9vL_xDIDe8ygkpwHlRYqSpbSav1AonVoLXyTp3PMKrZ692YToM-IuGKE_4Wo5qgJNcRP5I4sV8si1L667x8RDwRU_k8V5LC5dDFoulY5_tz9mTl4hIQnTVF9iuKxNlBZI2K6qtysnoWHnS-4pH0zAw7ZDZH07na8aFAdlLWAy4CgccUHeL3sW3QEFk7Q6y6WzYpviMw1cyZFYiCkRrGOT0MW3-uCVCf2pN0MB1bW4sVcE_G1R6gpWPRe5JTe3NpuJXgrIHx0pcCoptF9h2hGlnGUelLw13fr8BivIyzF3TzjRAU53ZjLgXUsBFkv2UhFHTYx7U6D9xO1dRSRzFi8js3AypnHOKhpse1YbVydKkSflLh9AJLONrIzzgmwFarCQZQVfGYeE5mG8N5IRa-woWuw3Znhz3HQmI_YoOP3v6dCsrar7FKmspPtWpZo4hxbp7WrEnOk2rC4tlzjsbAwNCvgDEhjpjZPqjTLsqf2Kqrr7ZIjWYocPuvL4UpHvvOG7PpP8XkkRg94Vu63TtGqTUk9rmI456IBKxKBqmlKAsNrO85JjsZSzjWHcZ1OrX5sZ36vDMBerIv2pNUPQ6nHgU3-JgtZIMVozF-uEvF4iSJg1ZA=", "id": "rs_0c5baa28b9b5fe420169fbfc3b3c288191947078d3024db10c", "summary": [{"type": "summary_text", "text": "**Extracting PDF content**\n\nI think I need a warm-up protocol in PDF format. I wonder if I should extract the content from page 13 specifically. It seems like using a tool like pdftotext would be a good way to do that. I'm curious about how well it will turn out. I need to keep the extraction accurate so I can use the necessary information effectively. I'll get started on that!"}]}], "tool_calls": [{"id": "call_TogQW3GEevqk2GNAkQi2psSI", "call_id": "call_TogQW3GEevqk2GNAkQi2psSI", "response_item_id": "fc_0c5baa28b9b5fe420169fbfc3d9f848191a22a1ee09a65da37", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"which pdftotext || true\\npdftotext -f 12 -l 15 /tmp/minmax/The_Min-Max_Program__4X.pdf - | sed -n '1,220p'\",\"timeout\":120}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"output\": \"/usr/bin/bash: line 5: pdftotext: command not found\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_TogQW3GEevqk2GNAkQi2psSI", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": "**Considering installation options**\n\nI'm looking into whether I should use Python's pymupdf. It’s possible that I'll need to install it first. I’m curious if this is the right tool for what I’m trying to achieve. I should check the documentation or maybe some tutorials to see how it works. If it requires installation, I’ll need to follow the steps to set it up correctly. It's all about making sure I have everything ready!", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_xDMIsoLG6g4nPW9ZNEK66FF7DcyLmQotLEqDdWhxGxOtL1Ab4YjzN-MCslHbV-Aw844l1iIRJbuz3ZMMTA9FbAPFODDMFiEYJmBIxzQ_VDRqrN73WYq9rS_Lmw69f90KhnkMerlzi0xfecLSwBmly9A1i250jWJOYda7oCT_MzYoD2qeVuYbql2S5sVpLb4KDK2zGsAvcwOf0-fPzDXqpV9zmwRkOhq9GK-OF_Tcq0YfIWzMCB5g8I62JAIGnWEvTQc_alXlNEXaZj2uiLZzQ5RxX0gBbLnaQ7mLCTfhQDiWr4memBERA8W8geFwS1CgQnQ3QQpRwXTn3Lq_gQKTzQ0qzmATcjJYJjbAz2EVp8OiDQkOMdRGDgOuos-W8YUAzb6sCHXiTNf6kBL-9D-xCpuXF52t8hw3R2SPzCAJXJ7GOVuOD-0sNSqorpiOZIYD2JGRN8Wj9Tp7i_PRh69pVDk1jTBGZv6AwUQIA_94gHblkvgMk56R1G7nTkeeTpRCa6rVapN8vLY5tPnTiDVEPsO8joODE74TwcIlrXBPMzUt-QzhEUkA7IqeNHEyXzBHEvbBpZYCSAX_byEUR3xZfbrqMxsFLpu7YHl_VUWUVWXkqmCWHfRV2pX01z7OT7SqH1Bg-psL12CL39ns0nJOgVqVJjA4Y1hLwhSZPBoYO4_g1GxF-6x-9khgXtM--xEOdccT5GlvOtbd_AbAxRzkLpxVAHcP8r1-MO3nSdy37DoQgyw7pONbPOZ8HHg72LzpEOOBm5L2ZsSJwgqCQYjwHLh9UD-esc_zf6626CjXU8j1xkW2TlP1L0H5e9zpWlO56OmZLomdhZLF23ppc4TMus05tkdSqtC_Oo9pM23rouDIKf2UWdQmqXyinaRSg9IRzcf2ZxWvToCfuBmTGLsv6fcZusyUffs0BF-xL877OVGLeoj0KWD4Gkp4Cici8bXgUI7m-3MmFxBWEpTpDfE7RT4Q==", "id": "rs_007745509fec844b0169fbfc4099cc8191b9b53a2f6335535c", "summary": [{"type": "summary_text", "text": "**Considering installation options**\n\nI'm looking into whether I should use Python's pymupdf. It’s possible that I'll need to install it first. I’m curious if this is the right tool for what I’m trying to achieve. I should check the documentation or maybe some tutorials to see how it works. If it requires installation, I’ll need to follow the steps to set it up correctly. It's all about making sure I have everything ready!"}]}], "tool_calls": [{"id": "call_SfuNTOuvL9C9URsYcznSKeyF", "call_id": "call_SfuNTOuvL9C9URsYcznSKeyF", "response_item_id": "fc_007745509fec844b0169fbfc43341c819194dce671df640a0d", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"/usr/bin/python3 - <<'PY'\\ntry: import fitz; print('pymupdf ok')\\nexcept Exception as e: print('no',e)\\nPY\"}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"output\": \"no No module named 'fitz'\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_SfuNTOuvL9C9URsYcznSKeyF", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_NpkL8S0o1MtJ3vfIBHGwq2Wh", "call_id": "call_NpkL8S0o1MtJ3vfIBHGwq2Wh", "response_item_id": "fc_05353f70c09539cc0169fbfc46f5c08191b8b7ab16d968dba7", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"/usr/bin/python3 -m pip install --user pymupdf --break-system-packages >/tmp/pip_pymupdf.log 2>&1; tail -30 /tmp/pip_pymupdf.log\",\"timeout\":240}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"output\": \"Collecting pymupdf\\n Downloading pymupdf-1.27.2.3-cp310-abi3-manylinux_2_28_aarch64.whl.metadata (24 kB)\\nDownloading pymupdf-1.27.2.3-cp310-abi3-manylinux_2_28_aarch64.whl (24.3 MB)\\n ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 24.3/24.3 MB 64.4 MB/s eta 0:00:00\\nInstalling collected packages: pymupdf\\nSuccessfully installed pymupdf-1.27.2.3\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_NpkL8S0o1MtJ3vfIBHGwq2Wh", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_V2JbUP3CMZUWySi2VS1DxLek", "call_id": "call_V2JbUP3CMZUWySi2VS1DxLek", "response_item_id": "fc_015a27440093c0230169fbfc4ce86c819191c39f9f5de2d745", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"/usr/bin/python3 - <<'PY'\\nimport fitz,re\\npdf=fitz.open('/tmp/minmax/The_Min-Max_Program__4X.pdf')\\nprint('pages',pdf.page_count)\\nfor i in range(min(25,pdf.page_count)):\\n text=pdf[i].get_text()\\n if re.search('warm|Warm|1RM|one-rep|rep max|RIR|max', text):\\n print('\\\\n---PAGE',i+1,'---')\\n print(text[:2500])\\nPY\",\"timeout\":120}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"output\": \"pages 78\\n\\n---PAGE 3 ---\\nTABLE OF CONTENTS\\nThe Min-Max Program Explained\\nWho This Program Is For\\nHow This Program Works \\nMeasuring Effort with Reps\\nin Reserve (RIR)\\nBrief Program Structure Overview\\nHow to Run This Program\\nMuscle Anatomy\\nThe Min-Max Program\\nFrequently Asked Questions\\nFinal Thoughts\\n1\\n3\\n5\\n8\\n10\\n12\\n16\\n20\\n21\\n25\\n\\n\\n---PAGE 9 ---\\nFor Lifters 1 and 2: Short, high-intensity workouts\\n\\nI designed the program to maximize hypertrophy for lifters who only have about 45 minutes to train, 4 to 5 \\ntimes per week. That’s simply not enough time to do 3 to 4 sets of every exercise. Instead, you’ll do just 1 or 2 \\nhard sets of most exercises, usually taking them to failure.\\n\\nThis setup gives you the opportunity to focus more on quality over quantity. In my coaching experience, low-\\nvolume, high-intensity training leads to better focus and execution on each individual set. When you know you \\nonly have 1 or 2 sets to get the job done, there’s no room to coast. You have to make every set count.\\n\\nIt also helps reduce junk volume—excessive sets that have severely diminishing returns or sets that aren’t \\nespecially challenging or stimulating. By keeping volume lower and effort higher, you maximize efficiency and \\navoid wasting time or energy.\\n\\n\\nFor Lifter 3: Maximizing muscle retention\\n\\nThe reality is, unless you’re a beginner, or your training has been suboptimal and inconsistent, gaining muscle \\nin a caloric deficit is unlikely. Maintaining the muscle you’ve built is a more realistic goal for most lifters.\\n\\nTo be sure, some of you will probably gain a little muscle on a cut. But even if you don’t, you’ll still appear far \\nmore jacked after you cut some of the fat sitting on top of the muscle you already have.\\n\\nThat shift in expectation calls for a shift in programming. If the goal in a surplus is to gain as much muscle as \\npossible, then the goal in a deficit should be to lose as little muscle as possible. Different goals require \\ndifferent strategies.\\n\\nThat’s what I set out to create with Min-Max: the most effective training plan for cutting. I’ve had tremendous \\nsuccess running it. I’ve maintained muscle fullness, even while getting to single-digit body fat. As a bonus, I’ve \\nactually gained strength, and my recovery has been better than ever. Most importantly, I’ve found it far more \\nsustainable and enjoyable than my usual high-volume approach.\\n\\nAs I said, this program will work with other goals. But for the specific goal of fat loss, you need a caloric deficit\\n—burning more calories than you consume. And in a caloric deficit, your body has fewer resources to support \\nmuscle repair, glycogen replenishment, and anabolic signaling. \\n\\nThe Min-Max Program is designed to support effective, sustainable training with fewer calories than your body \\nis used to having. Nearly every aspect of the program re\\n\\n---PAGE 11 ---\\nMeasuring Effort \\nwith Reps\\nin Reserve (RIR)\\n8\\nThe Min-Max Program\\n\\n\\n---PAGE 12 ---\\n9\\nThe Min-Max Program\\nBecause effort is crucial on this program, it must be monitored intentionally. This program uses a method \\ncalled reps in reserve (RIR) to help you gauge how close you are to failure on each set. \\n\\nIt’s an estimate of how many more reps you could have done if you had kept going. For example:\\n\\n\\n\\nFor squat, barbell incline press, leg press, and Smith machine lunge:\\nRIR 0 means you’re confident you had zero reps left, but for safety, you didn’t attempt another rep. The risk of \\ninjury on those specific lifts exceeds the potential rewards.\\n\\nFor all other exercises:\\nRIR 0 means you did attempt the final rep and failed to complete it.\\nEach exercise includes a column that tells you the target RIR for each set. For example, in Week 2, the pull-up \\ncalls for RIR 1 on the first set and RIR 0 on the second. That means you should stop one rep shy of failure on \\nyour first set, and go all the way to failure on your second.\\n\\nMaking it work requires a mindset shift. When you’re no longer doing 3 or 4 sets per exercise, you have to \\nmake each set count. Stopping a set short of the RIR target is a missed opportunity.\\n\\nThat said, it might take some practice to get good at judging RIR. At first you might stop a set short of the RIR \\ntarget simply because you’re used to training that way. Other times you’ll hit failure when you thought you still \\nhad a couple reps left in the tank. It’s totally normal. If you’re honest with yourself and push hard, you’ll get \\nbetter at gauging your effort, and your results will reflect that newly acquired skill.\\n\\nJust keep in mind, since volume is low, most sets will go all the way to 0RIR. Go into each workout ready to \\npush!\\n\\n\\nClarification for RIR 0:\\n\\n\\n\\nRIR 2 = you stopped the set with 2 reps left in the tank\\nRIR 1 = you had 1 rep left\\nRIR 0 = you couldn’t have done another rep because you reached failure\\n\\n\\n---PAGE 14 ---\\n11\\nThe Min-Max Program\\nTraining blocks\\nTraining split\\nWorkout duration \\nVolume \\nEffort \\nExercise substitutions \\nEquipment\\nThe 12-week program is split into two 6-week blocks.\\n\\n\\nYou’ll take most working sets (another way to describe hard sets) to RIR 0 or 1.\\nEach exercise includes two suggested options. But those are by no means your \\nonly choices. Feel free to swap in any movement that works the same muscles \\nin the same movement pattern.\\nI based the program on equipment you’ll find in most commercial gyms. But if \\nyour gym doesn’t have a specific machine or apparatus, or you train at home \\nwith limited options, just make the appropriate substitution.\\nThere are 4 workouts per week: Full Body / Upper / Lower / Arms + Delts\\nEach session should take about 45 minutes, although it will vary with warm-up \\ntime and rest between sets.\\nYou’ll do 4 to 9 sets per week for most muscle groups.\\nYou’ll do 2-3 sets for abs and calves\\nBoth blocks begin with a lighter week, in which you’ll do most sets to RIR 1 or \\n2, rather than RIR 0 or 1.\\nBlock 2 introduces intensity techniques on the last set.\\n\\n\\n---PAGE 16 ---\\n13\\nThe Min-Max Program\\nWarming up\\n\\nWithin the program, I give a brief overview of the warm-up protocol for each workout. The main thing is literally \\ngetting your body warmed up by increasing your core temperature with some light cardio. From there, you can \\nease into your working sets by doing 1-2 (sometimes 3) warm up sets that gradually get a bit heavier. No need \\nto overthink your warm up. Get warm and get to work.\\n\\nJust in case though, here is a full breakdown for those who’d like more specific guidance on warming up:\\n5-10 minutes\\n1 Warm-Up Set Listed\\n3 Warm-Up Sets Listed\\n4 Warm-Up Sets Listed\\n2 Warm-Up Sets Listed\\n10 reps per side\\n15 reps per side\\n10 reps per side\\n10 reps per side\\n10 reps per side\\nLight cardio on your choice of machine (treadmill, stair climber, elliptical, bike, etc.)\\nUse ~60% of your planned working weight for ~6-10 reps \\n(or until you feel loose and ready to lift)\\nWarm-up set #1: ~45% of planned working weight for ~6-10 reps\\nWarm-up set #2: ~65% of planned working weight for 4-6 reps\\nWarm-up set #3: ~85% of planned working weight for 3-4 reps\\nWarm-up set #1: ~45% of planned working weight for ~6-10 reps\\nWarm-up set #2: ~60% of planned working weight for 4-6 reps\\nWarm-up set #3: ~75% of planned working weight for 3-5 reps\\nWarm-up set #4: ~85% of planned working weight for 2-4 reps\\nWarm-up set #1: ~50% of planned working weight for ~6-10 reps\\nWarm-up set #2: ~70% of planned working weight for 4-6 reps\\nArm circles (optional)\\nCable external rotations (optional)\\nArm swings (optional)\\nSide-to-side leg swings (optional)\\nFront-to-back leg swings (optional)\\nPerform the following general warm-up before every workout. It can be as simple as 5 minutes of \\nlight cardio, or can include some or all of the exercises listed below.\\nThe program indicates the number of warm-up sets you should perform.\\nExercise-Specific Warm-Up\\nGeneral Warm-Up\\n\\n\\n---PAGE 17 ---\\n14\\nThe Min-Max Program\\nWorkout Breakdown\\nExercise \\nLast-set intensity technique\\nEach exercise includes a clickable demo link for proper technique.\\nThe suggested number of light sets to perform before working sets.\\nRefer to the exercise-specific warm-up above for full details.\\nThese are your hard sets.\\nUse the prescribed RIR target to determine effort level.\\nThese are only used after the final working set of an exercise. \\n1.\\n2.\\n3.\\n4.\\nWarm-up sets \\nWorking sets \\nBlock 1 includes no intensity techniques.\\nBlock 2 introduces:\\nDrop sets: After reaching failure, reduce the weight by ~25% and go to failure again. Repeat once \\nmore (for a total of 3 back-to-back sets).\\nLengthened partials: After reaching failure with a full range of motion (ROM), continue to perform \\nreps with a partial range of motion (in the stretched position) until failure.\\nMyo-reps: After failure, rest 5 seconds and attempt 2 more reps. Repeat this cycle (5 seconds \\nrest, followed by 2 reps) until you fail to complete 2 full-ROM reps. (This usually happens by the \\nthird cycle, if not before.)\\nWeighted static hold: After failing on the machine chest press (or dumbbell bench press \\nsubstitution), hold the bottom (stretched) position under full tension for 30 seconds.\\n1\\n2\\n3\\n4\\n5\\n6\\n7\\n8\\n9\\n10\\n\\n\\n---PAGE 18 ---\\n15\\nThe Min-Max Program\\nRep range \\nTracking load and reps \\nOnce you can perform all working sets at the top of the rep range, increase the load next session.\\nIf increasing the weight would cause you to drop below the range, keep the same weight and extend \\nthe rep range slightly. For example: If the range is 6 to 8, and adding weight drops you to 4 to 5 reps, \\nstick with the previous load and aim for 6 to 10.\\nRIR 1 = 1 rep left in the tank\\nRIR 2 = 2 reps left in the tank\\nFor the squat, barbell incline press, leg press, and Smith machine lunge, RIR 0 means you had zero \\nreps left, but you didn’t attempt and fail the final rep.\\nFor all other exercises, RIR 0 means you attempted and failed the final rep.\\nThis column tells you how close you should be to failure on working sets, using RIR:\\nClarification for RIR 0:\\nBetween working sets: follow the listed rest time (see Frequently Asked Questions for a more detailed \\nexplanation).\\nBetween warm-up sets: rest 0 to 60 seconds.\\nBetween exercises: rest 1 to 5 minutes, depending on how demanding the exercise is.\\nHeavy compound exercises generally require 3-5 minutes of rest between sets for recovery. Lighter \\ncompounds or isolation exercises usually only need 1-2 minutes of rest between sets.\\nEach exercise includes two alternative movements.\\nFeel free to swap in either one (or one I didn’t list) if the featured exercise doesn’t work for you.\\nEach exercise includes coaching cues in the Notes section.\\nBe sure to read these before warm-ups so you can apply any new cues while the weight is still light.\\nLog the weight you used and reps you completed for your working sets (if applicable).\\n5.\\n6.\\n7.\\n8.\\n9.\\n10.\\nFailure? \\nRest\\nSubstitution options\\nNotes\\n\\n\\n---PAGE 23 ---\\nthe min-max\\nprogram\\n20\\nThe Min-Max Program\\n\\n\\n---PAGE 24 ---\\nThe Min-Max Program\\ni\\nDue to the lower volume in this program, it's essential that you approach each set with focused intent and high effort.\\n\\n\\nNearly every set in this program should be taken to failure, or 1 rep shy of failure. The only exceptions are in Week 1 (an intro week) and Week 7 (a deload week), where you won't train quite as hard.\\n\\n\\nIn the program, I use Reps In Reserve (RIR) to indicate which sets you should take to failure. An RIR of 0 means you hit failure (zero reps in the tank). An RIR of 1 means you stop 1 rep shy of failure.\\n\\n\\nFor heavy compound lifts like the Squat, Barbell Incline Press, Leg Press, and Smith Machine Lunge, an RIR of 0 means you couldn’t complete another rep, but for safety you don't need to actually attempt and fail the final rep unless you want to.\\n\\n\\nFor all other exercises, an RIR of 0 means that you should actually go for another rep, even if you think you can't get it. On these exercises, go until you physically can't complete the rep and literally fail.\\nStart each workout with about 5 minutes of light cardio to raise your core body temperature.\\n\\n
\\nEach exercise includes the recommended number of exercise-specific warm-up sets, which should be light and not fatiguing.\\n

\\nFor a more detailed breakdown of warm-up protocols, refer to page 13.\\nIMPORTANT PROGRAM NOTES\\nWARM-UP PROTOCOL\\nPLEASE READ BEFORE STARTING!\\n\\n\\n---PAGE 25 ---\\nWEEK 1\\nNordic Ham Curl\\nSee Notes\\nDB Incline Press\\nMachine Lateral \\nRaise\\n1-Arm Cable \\nPulldown\\nDonkey Calf Raise\\nSeated Leg Curl\\nSee Notes\\nSmith Machine \\nIncline Press\\nCable Y-Raise\\nLat Pulldown \\n(Wide Grip)\\nLeg Press Calf \\nPress\\n1-2 min\\n3-5 min\\n3-5 min\\n1-2 min\\n2-3 min\\n1-2 min\\n1\\n3\\n2\\n0\\n2\\n0\\n0\\n2\\n1\\nN/A\\n1\\nN/A\\n6-8\\n6-8\\n6-8\\n8-10\\n6-8\\n6-8\\n2\\n2\\n2\\n1\\n2\\n1\\n1-2\\n2-4\\n2-4\\n0-1\\n1-2\\n0-1\\nLying Leg Curl\\nSquat (Your \\nChoice)\\nBarbell Incline \\nPress\\nIncline DB Y-Raise\\nPull-Up (Wide \\nGrip)\\nStanding Calf \\nRaise\\nN/A\\nN/A\\nN/A\\nN/A\\nN/A\\nN/A\\nSet the machine so that you get the biggest stretch possible at the bottom. \\nPrevent your butt from popping up as you curl.\\nThis can be a Barbell Back Squat, Barbell Front Squat, Pendulum Squat, \\nHack Squat, Belt Squat, or Smith Machine Squat.\\nA 30° or 45° bench will work here. Pause for 1 second at the bottom of \\neach rep while maintaining tension on the pecs.\\nUse a 30° incline bench (back against the bench) and lift the weight up and \\nout in a Y shape.\\nControl the negative and feel your lats pulling apart. Full ROM!\\n1-2 second pause at the bottom of each rep. Instead of just going up onto \\nyour toes, think about rolling your ankle back and forth on the balls of your \\nfeet.\\nExercise\\nLast-Set Intensity \\nTechnique\\nSubstitution\\nOption 1\\nSubstitution\\nOption 2\\nNOTES\\nWORKING\\r\\nSETS\\nWarm-up \\nSets\\nRep\\nRange\\nRIR\\n(Set 1)\\nRIR\\n(Set 2)\\nRest\\nFull Body\\nBLOCK 1\\nINTRO WEEK\\n1-2 Rest Days\\nThe Min-Max Program\\n1\\nTracking Load and Reps\\nFailure?\\nSET 1\\nlOAD\\nREPS\\nSET 2\\nLOAD\\nREPS\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_V2JbUP3CMZUWySi2VS1DxLek", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_xXvP6GRBiPFpeb0pOaNlNX7O60LJxBrMfds_2OX-tevqBEUEOACSHRBorT_Vu5MMPnQjIlcBNfV2B8_ugm9QdpstDnO_LiEG23e9XzjKkTcnPqxCiIi3FEwcHXzmU9f8ctv0qyP_CZOEQY0yMFTZoYfm2ZdUCWOUP8JLtauGyJh2uoKbCM5fLFI6Rl-nxyuZVS3WRQOxDa19S_e7G5FmRauEIpsKZ2fjlk6LigsaFiQJlaqsmrLbCSUaL805J36BHg3_UNvBk5Vso5MVZV8jfPTKMbwq7oJTTjnPXbLzlzPw35mdSbLk0-pTnm_rZQ_0m8tQz9sOW4T27o46RlYWds6JKOPIKlxT8AmfSyuYDzE73hk_UXv1zyVdI7r8Ta-LTuDIH_c49jQLeW167OfaeDbc14MgPANViZvW08zQOkJCqnS5ftnGELWlcwTZ14KAPuQs7JdnL5lKw5InnaDNqKbKfYEFbthy-Po0Dkbjt5DeCZKhz9EfdmpTz2tOHcIJyt3tfoPlOt4iEAZGwHDqoU2LTtDpCrglhaX8WiK-bUqm4fUPZbSr8gXJ2svnRkF98l8CS3qwRgFPNAi0qmRoIugGh40lplH86_NFDmRlfUHysKvIlnOOWtldSLbE2Jw5k4tTr-aZaafmjTuNqatKRb-q1VRwPAsv0E68k1o00DJrhPGc_BYr2jRcLWPwMY5tChn2-TdZvFktcTUdQs_HcDW0srVr8XeVGw0c8d2_u6zL2cR3du5IB-G3tE2Kevym1ht9TBb0QX93eTHRRRt5bOiumTy8-gLTkH3qK5mQ6590rDbnfoP5p4r28WE-Te1h1_AokYWkdtj3Rcs2DbrOf2IqumIe6HvgewDfRlXgkKIisqbVNyaYvSTHn0iQYAU5o85GYNIjoX5VY51sYPpBQpf7xkU9kvSz-rcVbafmF27B54SASjDzpGakqt5OUC3T8yQ7vPyRxKrhdBa-2QghnqJZDwNMO80nMUnYaBZBG2qnK94C6QfIT1md_i7tbK-i7maGmNqb4b6kzzXoS9S5vlDAEnyvZzdwfVLQro3AgwocFAY_KlaFlx5cdn_J7FpxhvBuhhAUfw2hdiCIFUBo2kU5FL19gQVT_nuAHL83dBeGlQzYtlPHndhs6iyiYUOSLBQe6MDvO7_owbanFPJGKq2TlJgrj1FoSLPh5Xd_hXCeWKfXYmKUktjWQ-XpfKTh13xzQBWX0UbvH5RPJe1jwFOdyqeA88Y_RLtEaFlKBQAmvTndBx_FNRsA296RyFgGGxZ2bJpaZZfL6EEzFLNEvFFUeQFKmGhdIMo5kMa28t2D7P1BVKBYtO7aa6dpzMY-xji9exHzgOryFCPzPYAXOVmehn2zoO6VldS20NMk_hPtFOnzVHDlZKLN36zoEVLnbG1CWj9MXFoJSWPkxxLp8eedszk1jzLpQC0d-XJalx8zdLZrzFWmV0lqwiBoMO6pGbYJm1FSTt177qINAUqcD-KQiBv6F68k6MCJUuYzeVyjWd8UXYV2FoHKyMQ6B1BPhswG6RHOXQrs9Ld-Oa3oT2SBAGeI64Tz03ZBzioIvmyU6xa0CYP3sZsHWw2xdpWfb-atHvkVvktv6qUsMniNnGHMCXXXmLam3PqpqrmdgyGuZbsB_taBYWFZJLfDuwJ84qrY_mTSn9nP3uO63IloWZodnKN5rwrXjPiueoqjgv-C-te6yvKBgLWS-2K8R2Eohj6oa4gWzlCNQD4sQc0CAXjB-HUeMv40XZUS1J-EJG2lK_sfxv2_cZ1QuX3jN4ykP-965KNc0p9PCySMO944nb-iF7iP3WRl7juRdyFQTAL6w=", "id": "rs_00b376822c4a4c210169fbfc53a8908191adc5286e5aaec382", "summary": []}], "tool_calls": [{"id": "call_UyZY0PllZvJ7aQTmbblMQxHj", "call_id": "call_UyZY0PllZvJ7aQTmbblMQxHj", "response_item_id": "fc_00b376822c4a4c210169fbfc57edf481919d1eac9181e1805f", "type": "function", "function": {"name": "memory", "arguments": "{\"action\":\"add\",\"target\":\"user\",\"content\":\"User plans to restart gym using Jeff Nippard's Min-Max 4-day program; friend Andrés will train with him and is returning after ~20 years away from the gym.\"}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"success\": false, \"error\": \"Memory at 1,363/1,375 chars. Adding this entry (155 chars) would exceed the limit. Replace or remove existing entries first.\", \"current_entries\": [\"_Learn about the person you're helping. Update this as you go._\", \"**Name:** Ignacio (Igna, also goes by Chicho)\", \"**What to call them:** Igna or Chicho\", \"**Pronouns:** _(not specified)_\", \"**Timezone:** UTC-3 (Buenos Aires, Argentina)\", \"**Notes:**\", \"No usa dispositivos Apple\", \"Prefiere YouTube Music (no Spotify)\", \"Prefiere Asana sobre Trello\", \"Prefiere respuestas en texto por defecto (para ahorrar tokens de ElevenLabs)\", \"Audio solo cuando él lo pida explícitamente\", \"Prefiere respuestas directas; si pregunta por Discord/plataformas, quiere límites claros sin que le cambien el flujo.\", \"Cuando usa audio: prefiere acento argentino y TTS de calidad (ElevenLabs/OpenAI).\", \"Tiene Tailscale en su computadora personal — se puede usar para acceso cross-device\", \"Gmail: ignaciolagosruiz@gmail.com (gog configurado, read-only)\", \"No quiere que Pipo interactúe con otras personas vía WhatsApp/mensajería (por ahora)\", \"Vive en Argentina — scraping de sitios locales puede necesitar exit node argentino (Pixel 6a via Tailscale)\", \"Context: ---\", \"APIs config: DeepSeek (key en Bitwarden, en Hermes), Kimi K2.5, Mistral ($10), OpenRouter ($0.53 backup), ClawRouter wallet 0x1d1776D... ($11.70 Base). DeepSeek/Kimi NO como daily driver — solo workers/subagentes.\", \"Dog name is Chivi (with v), not Chibi. Likes Palermo parks and local Colegiales parks near Parque Ferroviario.\"], \"usage\": \"1,363/1,375\"}", "tool_call_id": "call_UyZY0PllZvJ7aQTmbblMQxHj", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_xb42T9-sWMtrQnm2eItHJv-YmQAM92m1MHnGpmk8xb_c6IUHyQi8CPpf7jpeZEzMDkVTIAhmmiB_M2Z6hUP0Kz82X5DrjH11hI8CBv3882CdSWZTmoES7nefiBRCPA4HVY8iHK09boAZbLd0gBfwQYsYyoiD62CKNevbNqZMuyGyZCsUggCXI8UrbGeAz84fZtCybCEu4rwrI4Xg44EHf8U-MJPaZcXbBxtdQ6cv-Trl053RWW6CTA-G7ecmvzIC-jIQPyG3JyAJH6axAkFdl2x5Hx_PFnt47OCNm_oGsRG0hrgWBlHLdjh_5vnL7WOdR80Cj4BRk8SLoVY3-zP3ERFQqYyrnHlNr5gpDKS47djAov9nzICV8O8KEmFoqOP4bKGATXYi4XnmqBSg8O7yLSeiRRG5KcSbypItsfdZByXfDNQ44h6GqCoFeSOdXuQdu8YcVhv_WcyQTvoC--sbX6XquXf1QDG5eY7ucg0vjrezQBxzCW-ATD5Ui9sv6KOoZxVeHkbwfAuMhHQMxeSd5Uj_nfHF8M4OdYN-RalrftQc8gzaQ8-kD3knZdaSyJFEHOsnX4Ugowu9uprsHQJzI04EQkol_rTJip4dd2ehrHyZNme22d0Cc2-drboHzWlImLQlNs9C91MM-5earsA8hVPGwql7Glapwv2I--GNSoWlXpmEVRS9aeb1chyQWFimPBI11TUGZstiQVar-QaN3OTWcA7arz8HifJoFiFhQLhdk7JrCDLT8H30jdP8Y88n-o3pA8U6gWYLdi7NceLeKo4JuKck8OqkdLrZA7OwSfe17op6PeBtyfDJg516AMavl3oE0H0sEix8r1MBpWv1x2jqmqXXplJtaJbvgL5HRSCcdfXhkjb4r4MDX_8M6bZNNaWGVTI0Do1TSB58Nu-amUVAz2JtjV4Kp5p7QiIaF23JSz9y6YLFH6uFTD2Dkm8B-D", "id": "rs_0436a5673a88e26a0169fbfc5ae9c08191b0191d459a78ef6c", "summary": []}], "tool_calls": [{"id": "call_ejc6bvzByMdQtxclatGoImIF", "call_id": "call_ejc6bvzByMdQtxclatGoImIF", "response_item_id": "fc_0436a5673a88e26a0169fbfc5b92dc8191aea1a76b3b612439", "type": "function", "function": {"name": "todo", "arguments": "{\"merge\":true,\"todos\":[{\"content\":\"Extraer plan/spreadsheet de 4 días y ejercicios de semana 1\",\"id\":\"2\",\"status\":\"completed\"},{\"content\":\"Proponer protocolo seguro para estimar rep max en 1–2 días y logging en Hevy\",\"id\":\"4\",\"status\":\"completed\"}]}"}}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "tool", "content": "{\"todos\": [{\"id\": \"1\", \"content\": \"Acceder y listar archivos del Drive de Jeff Nippard MinMax\", \"status\": \"completed\"}, {\"id\": \"2\", \"content\": \"Extraer plan/spreadsheet de 4 días y ejercicios de semana 1\", \"status\": \"completed\"}, {\"id\": \"3\", \"content\": \"Revisar datos actuales de Hevy de Ignacio\", \"status\": \"completed\"}, {\"id\": \"4\", \"content\": \"Proponer protocolo seguro para estimar rep max en 1–2 días y logging en Hevy\", \"status\": \"completed\"}], \"summary\": {\"total\": 4, \"pending\": 0, \"in_progress\": 0, \"completed\": 4, \"cancelled\": 0}}", "tool_call_id": "call_ejc6bvzByMdQtxclatGoImIF", "timestamp": "2026-05-07T02:44:45.354746"} {"role": "assistant", "content": "Sí, les doy una mano. Revisé el Drive, bajé el spreadsheet **Min-Max_Program_4x.xlsx** y el PDF de 4 días. También verifiqué Hevy: tenés **32 workouts** cargados; tu último fue **Mar 16, 2026 — Full Body**, así que para vos también cuenta como “vuelta”, no como continuidad plena.\n\nMi recomendación clara: **no hagan un día entero de testeo de 1RM real**. No hace falta y sería mala idea, especialmente para Andrés después de 20 años. Para este programa conviene calcular **e1RM / training max aproximado** usando sets submáximos dentro del rango del programa, no máximos reales.\n\n## Resumen del programa 4 días\n\nLa semana 1 es **Intro Week**, más liviana. Split:\n\n1. **Full Body**\n2. descanso 1–2 días\n3. **Upper**\n4. **Lower**\n5. **Arms/Delts**\n6. descanso 1–2 días\n\nSemana 1 ya trae RIR más conservador en los compuestos:\n\n### Día 1 — Full Body, Semana 1\n\n| Ejercicio | Sets | Reps | RIR objetivo |\n|---|---:|---:|---|\n| Lying Leg Curl | 2 | 6–8 | 1, 0 |\n| Squat — elección | 2 | 6–8 | 3, 2 |\n| Barbell Incline Press | 2 | 6–8 | 2, 1 |\n| Incline DB Y-Raise | 1 | 8–10 | 0 |\n| Pull-Up Wide Grip | 2 | 6–8 | 2, 1 |\n| Standing Calf Raise | 1 | 6–8 | 0 |\n\n### Día 2 — Upper, Semana 1\n\n| Ejercicio | Sets | Reps | RIR objetivo |\n|---|---:|---:|---|\n| Close-Grip Lat Pulldown | 2 | 8–10 | 2, 1 |\n| Chest-Supported T-Bar Row | 2 | 8–10 | 2, 1 |\n| Machine Shrug | 1 | 6–8 | 1 |\n| Machine Chest Press | 2 | 8–10 | 2, 1 |\n| High-Cable Lateral Raise | 2 | 8–10 | 1, 0 |\n| 1-Arm Reverse Pec Deck | 1 | 8–10 | 0 |\n| Cable Crunch | 2 | 6–8 | 1, 0 |\n\n### Día 3 — Lower, Semana 1\n\n| Ejercicio | Sets | Reps | RIR objetivo |\n|---|---:|---:|---|\n| Leg Extension | 2 | 8–10 | 1, 0 |\n| Barbell RDL | 2 | 6–8 | 3, 2 |\n| Machine Hip Thrust | 2 | 6–8 | 2, 1 |\n| Leg Press | 1 | 6–8 | 1 |\n| Standing Calf Raise | 2 | 8–10 | 1, 0 |\n\n### Día 4 — Arms/Delts, Semana 1\n\n| Ejercicio | Sets | Reps | RIR objetivo |\n|---|---:|---:|---|\n| Bayesian Cable Curl | 2 | 6–8 | 1, 0 |\n| Overhead Cable Triceps Extension | 2 | 8–10 | 1, 0 |\n| Modified Zottman Curl | 1 | 8–10 | 0 |\n| Cable Triceps Kickback | 2 | 8–10 | 1, 0 |\n| DB Wrist Curl | 2 | 8–10 | 1, 0 |\n| DB Wrist Extension | 2 | 8–10 | 1, 0 |\n| Alternating DB Curl | 1 | 6–8 | 0 |\n| Machine Lateral Raise | 2 | 8–10 | 1, 0 |\n| Dead Hang opcional | 2 | tiempo | 0, 0 |\n\n---\n\n# Qué haría mañana\n\n## Opción recomendada: NO “test day”, sino **hacer Día 1 y usarlo para estimar cargas**\n\nMañana hagan directamente **Full Body Semana 1**, pero con mentalidad de calibración.\n\nObjetivo: salir con pesos iniciales seguros para:\n\n- Lying Leg Curl\n- Squat variant\n- Incline Press\n- Y-Raise\n- Pull-Up / Lat Pulldown\n- Standing Calf Raise\n\nY con eso ya pueden arrancar el programa.\n\nPara cada ejercicio:\n\n1. 5–10 min cardio suave.\n2. Hacer warm-ups progresivos.\n3. Elegir un peso que permita caer dentro del rango.\n4. Registrar en Hevy:\n - peso\n - reps\n - RIR real percibido\n - nota si fue demasiado fácil/difícil\n5. Ajustar para el segundo set si hace falta.\n\nNo necesitan calcular todos los rep max del programa antes de empezar. El programa está diseñado para que el tracking sea por **load + reps + RIR**, y se progresa sesión a sesión.\n\n---\n\n# Cómo estimar el rep max sin matarse\n\nPara ustedes, especialmente Andrés, usaría esto:\n\n## Para compuestos pesados\n\n- Squat variant\n- Incline Press\n- RDL\n- Leg Press\n- Machine Chest Press\n- Hip Thrust\n\nNo ir a fallo real. Usar un set de **6–8 reps con 1–3 RIR**.\n\nFórmula simple:\n\n```text\ne1RM ≈ peso × (1 + reps totales posibles / 30)\n```\n\nDonde:\n\n```text\nreps totales posibles = reps hechas + RIR\n```\n\nEjemplo conceptual:\n\n```text\n80 kg × 6 reps con RIR 2\n=> reps posibles = 8\n=> e1RM ≈ 80 × (1 + 8/30)\n```\n\nEso les da una estimación. Pero para el programa, más importante que el e1RM es saber:\n\n> “Con qué peso puedo hacer 6–8 reps respetando el RIR objetivo”.\n\n## Para aislados\n\n- curls\n- laterales\n- leg curl\n- leg extension\n- calves\n- pec deck\n- crunches\n\nNo vale la pena calcular 1RM formal. Es medio ficticio y poco útil. Ahí simplemente busquen el peso correcto para el rango:\n\n- si pide 8–10 con RIR 1, elegís un peso donde podrías hacer 11 reps máximo aprox.\n- si pide 6–8 con RIR 0, elegís un peso donde fallás o casi fallás en 6–8.\n\n---\n\n# Para Andrés\n\nAcá sería bastante conservador.\n\nSi hace 20 años no va al gym, mañana no debería estar “calculando máximos”. Debería estar calculando **cargas de entrada**.\n\nPara Andrés:\n\n- Nada de 1RM real.\n- Nada de probar ego weight.\n- Nada de llegar a fallo en squat/RDL/leg press/incline press.\n- En aislados puede acercarse más al fallo, pero igual la primera semana yo frenaría un poco antes si la técnica se rompe.\n- Su prioridad mañana es:\n 1. aprender máquinas\n 2. técnica\n 3. rango de movimiento\n 4. tolerancia articular\n 5. salir pudiendo caminar al día siguiente\n\nPara él, incluso si el spreadsheet dice RIR 0 en aislados, yo haría la primera sesión con **RIR 1–2 real** y lo anotaría. La semana 2 se ajusta.\n\n---\n\n# Plan concreto para mañana\n\n## Mañana: Día 1 — Full Body calibrado\n\n### 1. Lying Leg Curl\n\n- Warm-up: 1–2 sets livianos.\n- Set 1: buscar 6–8 reps con RIR 1.\n- Set 2: mismo peso o leve ajuste, buscar 6–8 cerca de RIR 0.\n- Para Andrés: dejar RIR 1 aunque el programa diga 0.\n\n### 2. Squat — elección\n\nMi recomendación:\n\n- Vos: **Hack Squat / Smith Squat / Pendulum / Belt Squat** si el gym tiene. Barbell back squat solo si ya estás cómodo.\n- Andrés: **Hack Squat, Smith Squat o Leg Press**, no barbell back squat el primer día.\n\nSemana 1 pide RIR 3 y RIR 2. Perfecto para calibrar.\n\n- Set 1: 6–8 reps con RIR 3.\n- Set 2: 6–8 reps con RIR 2.\n\nEste es ideal para estimar un e1RM seguro.\n\n### 3. Barbell Incline Press\n\nYo consideraría cambiarlo por:\n\n- Smith Machine Incline Press, o\n- DB Incline Press\n\nEspecialmente para Andrés.\n\nMismo criterio:\n\n- Set 1: 6–8 reps con RIR 2.\n- Set 2: 6–8 reps con RIR 1.\n\n### 4. Incline DB Y-Raise\n\nPeso ridículamente bajo. En serio.\n\n- Mancuernas de 1–4 kg pueden ser suficientes.\n- Técnica > carga.\n- 1 set de 8–10.\n\n### 5. Pull-Up Wide Grip\n\nPara ustedes mañana probablemente conviene:\n\n- Lat Pulldown wide grip, o\n- Assisted pull-up\n\nMejor que pelearse con dominadas si no están frescos.\n\n- Set 1: 6–8 con RIR 2.\n- Set 2: 6–8 con RIR 1.\n\n### 6. Standing Calf Raise\n\n- 1 set de 6–8.\n- Pausa abajo 1–2 segundos.\n- Acá sí pueden acercarse al fallo, pero sin rebotes.\n\n---\n\n# ¿Se puede calcular todo mañana?\n\n## Respuesta corta\n\n**No conviene.**\n\nPoder, podrían testear muchos ejercicios, pero sería una sesión larguísima, fatigante y poco confiable. Después de meses sin ir, los pesos que salgan mañana van a estar contaminados por:\n\n- falta de práctica técnica\n- baja tolerancia al esfuerzo\n- DOMS\n- coordinación oxidada\n- miedo/incomodidad en máquinas\n- fatiga acumulada si prueban demasiadas cosas\n\n## Mejor enfoque\n\n### Día 1 — mañana\n\nCalibran los ejercicios de **Full Body**.\n\n### Día 2 — pasado mañana o luego de 1 día de descanso\n\nSi están bien, hacen **Upper** y calibran:\n\n- pulldown\n- row\n- shrug\n- chest press\n- lateral raise\n- reverse pec deck\n- crunch\n\n### Día 3\n\nCalibran **Lower**.\n\n### Día 4\n\nCalibran Arms/Delts.\n\nO sea: el programa mismo les da la calibración. No hace falta un pre-test separado.\n\n---\n\n# Si igual quieren resolver lo máximo posible en 2 días\n\nHaría esto:\n\n## Día A — mañana\n\nFull Body completo, más 1–2 pruebas suaves extra si tienen tiempo:\n\n- Full Body del programa.\n- Al final, solo si están bien:\n - Machine Chest Press: 1 set de prueba 8–10 RIR 2.\n - Leg Extension: 1 set de prueba 8–10 RIR 2.\n\n## Día B — pasado o con 1 día de descanso\n\nUpper + Lower “calibration lite”, no full workout pesado:\n\n- Close-Grip Lat Pulldown\n- Chest-Supported Row\n- Machine Chest Press\n- Leg Extension\n- RDL liviano\n- Leg Press liviano\n\nPero mi preferencia sigue siendo: **no compactarlo tanto**. Si van a empezar de vuelta, el mejor favor que se pueden hacer es no destruirse la primera semana.\n\n---\n\n# Regla de selección de peso\n\nPara cada ejercicio, hagan ramp-up así:\n\n## Si el ejercicio pide 2–4 warm-up sets\n\nEjemplo de protocolo:\n\n1. barra/máquina muy liviana × 8–10\n2. peso moderado × 5–6\n3. peso casi de trabajo × 3–4\n4. set de trabajo\n\nDescansos de warm-up: 30–60 s. \nDescansos de trabajo: lo que dice el programa.\n\n## Cómo saber si el peso está bien\n\nPara rango 6–8:\n\n- Si hacen 8 reps y sienten que quedaban 4+ reps: demasiado liviano.\n- Si hacen 6 reps y sienten que quedaba 0 cuando pedía RIR 2–3: demasiado pesado.\n- Si hacen 7 reps y sienten que quedaban 2: perfecto para RIR 2.\n\nPara rango 8–10:\n\n- Si hacen 10 y quedaban 3+: subir la próxima.\n- Si hacen 8 y casi mueren cuando pedía RIR 1–2: bajar.\n- Si hacen 9 y quedaba 1: perfecto.\n\n---\n\n# Qué loguear en Hevy\n\nMañana loguearía todo como workout normal, no como “test”.\n\nNombre sugerido:\n\n```text\nMin-Max W1D1 — Full Body Calibration\n```\n\nNotas generales:\n\n```text\nVuelta al gym. Calibración de cargas para Jeff Nippard Min-Max 4x. RIR anotado manualmente.\n```\n\nEn cada ejercicio, en notas:\n\n```text\nObjetivo: 6-8 reps, RIR 2 aprox. Técnica OK / ajustar peso.\n```\n\nY después me pasan:\n\n- ejercicio\n- peso\n- reps\n- RIR percibido\n- si hubo dolor/molestia\n- si fue máquina/barra/mancuerna\n- peso corporal aproximado, especialmente para dominadas asistidas\n\nCon eso yo les calculo:\n\n- e1RM aproximado donde tenga sentido\n- carga sugerida para la próxima vez\n- si deberían repetir peso, subir o bajar\n- notas para Hevy/rutina\n\n---\n\n# Lo que necesito de ustedes antes de mañana\n\nSi me lo pasás, mejoro bastante la precisión:\n\n1. **A qué gimnasio van** y si sabés qué máquinas tiene:\n - hack squat\n - smith\n - leg press\n - pendulum\n - belt squat\n - chest-supported row\n - T-bar row\n - calf raise\n2. **Tu peso corporal actual aproximado**.\n3. **Peso corporal aproximado de Andrés**.\n4. Si alguno tiene:\n - dolor lumbar\n - rodilla\n - hombro\n - codo\n - muñeca\n - hipertensión / mareos / historial cardíaco\n5. Para vos: si querés, puedo mirar tu historial de Hevy ejercicio por ejercicio para sugerirte cargas iniciales más finas.\n6. Para Andrés: si no tiene historial, arrancamos 100% por RIR y técnica.\n\n---\n\n# Mi decisión final\n\nMañana hagan **solo Full Body W1D1** como calibración real. No intenten calcular todo el programa.\n\nPrioridad:\n\n1. elegir variantes seguras\n2. registrar cargas\n3. respetar RIR\n4. no quedar destruidos\n5. dejar Hevy bien cargado\n\nDespués de la sesión me mandás los sets o los leo desde Hevy si quedó sincronizado, y les preparo Día 2 con pesos sugeridos.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Sí, les doy una mano. Revisé el Drive, bajé el spreadsheet **Min-Max_Program_4x.xlsx** y el PDF de 4 días. También verifiqué Hevy: tenés **32 workouts** cargados; tu último fue **Mar 16, 2026 — Full Body**, así que para vos también cuenta como “vuelta”, no como continuidad plena.\n\nMi recomendación clara: **no hagan un día entero de testeo de 1RM real**. No hace falta y sería mala idea, especialmente para Andrés después de 20 años. Para este programa conviene calcular **e1RM / training max aproximado** usando sets submáximos dentro del rango del programa, no máximos reales.\n\n## Resumen del programa 4 días\n\nLa semana 1 es **Intro Week**, más liviana. Split:\n\n1. **Full Body**\n2. descanso 1–2 días\n3. **Upper**\n4. **Lower**\n5. **Arms/Delts**\n6. descanso 1–2 días\n\nSemana 1 ya trae RIR más conservador en los compuestos:\n\n### Día 1 — Full Body, Semana 1\n\n| Ejercicio | Sets | Reps | RIR objetivo |\n|---|---:|---:|---|\n| Lying Leg Curl | 2 | 6–8 | 1, 0 |\n| Squat — elección | 2 | 6–8 | 3, 2 |\n| Barbell Incline Press | 2 | 6–8 | 2, 1 |\n| Incline DB Y-Raise | 1 | 8–10 | 0 |\n| Pull-Up Wide Grip | 2 | 6–8 | 2, 1 |\n| Standing Calf Raise | 1 | 6–8 | 0 |\n\n### Día 2 — Upper, Semana 1\n\n| Ejercicio | Sets | Reps | RIR objetivo |\n|---|---:|---:|---|\n| Close-Grip Lat Pulldown | 2 | 8–10 | 2, 1 |\n| Chest-Supported T-Bar Row | 2 | 8–10 | 2, 1 |\n| Machine Shrug | 1 | 6–8 | 1 |\n| Machine Chest Press | 2 | 8–10 | 2, 1 |\n| High-Cable Lateral Raise | 2 | 8–10 | 1, 0 |\n| 1-Arm Reverse Pec Deck | 1 | 8–10 | 0 |\n| Cable Crunch | 2 | 6–8 | 1, 0 |\n\n### Día 3 — Lower, Semana 1\n\n| Ejercicio | Sets | Reps | RIR objetivo |\n|---|---:|---:|---|\n| Leg Extension | 2 | 8–10 | 1, 0 |\n| Barbell RDL | 2 | 6–8 | 3, 2 |\n| Machine Hip Thrust | 2 | 6–8 | 2, 1 |\n| Leg Press | 1 | 6–8 | 1 |\n| Standing Calf Raise | 2 | 8–10 | 1, 0 |\n\n### Día 4 — Arms/Delts, Semana 1\n\n| Ejercicio | Sets | Reps | RIR objetivo |\n|---|---:|---:|---|\n| Bayesian Cable Curl | 2 | 6–8 | 1, 0 |\n| Overhead Cable Triceps Extension | 2 | 8–10 | 1, 0 |\n| Modified Zottman Curl | 1 | 8–10 | 0 |\n| Cable Triceps Kickback | 2 | 8–10 | 1, 0 |\n| DB Wrist Curl | 2 | 8–10 | 1, 0 |\n| DB Wrist Extension | 2 | 8–10 | 1, 0 |\n| Alternating DB Curl | 1 | 6–8 | 0 |\n| Machine Lateral Raise | 2 | 8–10 | 1, 0 |\n| Dead Hang opcional | 2 | tiempo | 0, 0 |\n\n---\n\n# Qué haría mañana\n\n## Opción recomendada: NO “test day”, sino **hacer Día 1 y usarlo para estimar cargas**\n\nMañana hagan directamente **Full Body Semana 1**, pero con mentalidad de calibración.\n\nObjetivo: salir con pesos iniciales seguros para:\n\n- Lying Leg Curl\n- Squat variant\n- Incline Press\n- Y-Raise\n- Pull-Up / Lat Pulldown\n- Standing Calf Raise\n\nY con eso ya pueden arrancar el programa.\n\nPara cada ejercicio:\n\n1. 5–10 min cardio suave.\n2. Hacer warm-ups progresivos.\n3. Elegir un peso que permita caer dentro del rango.\n4. Registrar en Hevy:\n - peso\n - reps\n - RIR real percibido\n - nota si fue demasiado fácil/difícil\n5. Ajustar para el segundo set si hace falta.\n\nNo necesitan calcular todos los rep max del programa antes de empezar. El programa está diseñado para que el tracking sea por **load + reps + RIR**, y se progresa sesión a sesión.\n\n---\n\n# Cómo estimar el rep max sin matarse\n\nPara ustedes, especialmente Andrés, usaría esto:\n\n## Para compuestos pesados\n\n- Squat variant\n- Incline Press\n- RDL\n- Leg Press\n- Machine Chest Press\n- Hip Thrust\n\nNo ir a fallo real. Usar un set de **6–8 reps con 1–3 RIR**.\n\nFórmula simple:\n\n```text\ne1RM ≈ peso × (1 + reps totales posibles / 30)\n```\n\nDonde:\n\n```text\nreps totales posibles = reps hechas + RIR\n```\n\nEjemplo conceptual:\n\n```text\n80 kg × 6 reps con RIR 2\n=> reps posibles = 8\n=> e1RM ≈ 80 × (1 + 8/30)\n```\n\nEso les da una estimación. Pero para el programa, más importante que el e1RM es saber:\n\n> “Con qué peso puedo hacer 6–8 reps respetando el RIR objetivo”.\n\n## Para aislados\n\n- curls\n- laterales\n- leg curl\n- leg extension\n- calves\n- pec deck\n- crunches\n\nNo vale la pena calcular 1RM formal. Es medio ficticio y poco útil. Ahí simplemente busquen el peso correcto para el rango:\n\n- si pide 8–10 con RIR 1, elegís un peso donde podrías hacer 11 reps máximo aprox.\n- si pide 6–8 con RIR 0, elegís un peso donde fallás o casi fallás en 6–8.\n\n---\n\n# Para Andrés\n\nAcá sería bastante conservador.\n\nSi hace 20 años no va al gym, mañana no debería estar “calculando máximos”. Debería estar calculando **cargas de entrada**.\n\nPara Andrés:\n\n- Nada de 1RM real.\n- Nada de probar ego weight.\n- Nada de llegar a fallo en squat/RDL/leg press/incline press.\n- En aislados puede acercarse más al fallo, pero igual la primera semana yo frenaría un poco antes si la técnica se rompe.\n- Su prioridad mañana es:\n 1. aprender máquinas\n 2. técnica\n 3. rango de movimiento\n 4. tolerancia articular\n 5. salir pudiendo caminar al día siguiente\n\nPara él, incluso si el spreadsheet dice RIR 0 en aislados, yo haría la primera sesión con **RIR 1–2 real** y lo anotaría. La semana 2 se ajusta.\n\n---\n\n# Plan concreto para mañana\n\n## Mañana: Día 1 — Full Body calibrado\n\n### 1. Lying Leg Curl\n\n- Warm-up: 1–2 sets livianos.\n- Set 1: buscar 6–8 reps con RIR 1.\n- Set 2: mismo peso o leve ajuste, buscar 6–8 cerca de RIR 0.\n- Para Andrés: dejar RIR 1 aunque el programa diga 0.\n\n### 2. Squat — elección\n\nMi recomendación:\n\n- Vos: **Hack Squat / Smith Squat / Pendulum / Belt Squat** si el gym tiene. Barbell back squat solo si ya estás cómodo.\n- Andrés: **Hack Squat, Smith Squat o Leg Press**, no barbell back squat el primer día.\n\nSemana 1 pide RIR 3 y RIR 2. Perfecto para calibrar.\n\n- Set 1: 6–8 reps con RIR 3.\n- Set 2: 6–8 reps con RIR 2.\n\nEste es ideal para estimar un e1RM seguro.\n\n### 3. Barbell Incline Press\n\nYo consideraría cambiarlo por:\n\n- Smith Machine Incline Press, o\n- DB Incline Press\n\nEspecialmente para Andrés.\n\nMismo criterio:\n\n- Set 1: 6–8 reps con RIR 2.\n- Set 2: 6–8 reps con RIR 1.\n\n### 4. Incline DB Y-Raise\n\nPeso ridículamente bajo. En serio.\n\n- Mancuernas de 1–4 kg pueden ser suficientes.\n- Técnica > carga.\n- 1 set de 8–10.\n\n### 5. Pull-Up Wide Grip\n\nPara ustedes mañana probablemente conviene:\n\n- Lat Pulldown wide grip, o\n- Assisted pull-up\n\nMejor que pelearse con dominadas si no están frescos.\n\n- Set 1: 6–8 con RIR 2.\n- Set 2: 6–8 con RIR 1.\n\n### 6. Standing Calf Raise\n\n- 1 set de 6–8.\n- Pausa abajo 1–2 segundos.\n- Acá sí pueden acercarse al fallo, pero sin rebotes.\n\n---\n\n# ¿Se puede calcular todo mañana?\n\n## Respuesta corta\n\n**No conviene.**\n\nPoder, podrían testear muchos ejercicios, pero sería una sesión larguísima, fatigante y poco confiable. Después de meses sin ir, los pesos que salgan mañana van a estar contaminados por:\n\n- falta de práctica técnica\n- baja tolerancia al esfuerzo\n- DOMS\n- coordinación oxidada\n- miedo/incomodidad en máquinas\n- fatiga acumulada si prueban demasiadas cosas\n\n## Mejor enfoque\n\n### Día 1 — mañana\n\nCalibran los ejercicios de **Full Body**.\n\n### Día 2 — pasado mañana o luego de 1 día de descanso\n\nSi están bien, hacen **Upper** y calibran:\n\n- pulldown\n- row\n- shrug\n- chest press\n- lateral raise\n- reverse pec deck\n- crunch\n\n### Día 3\n\nCalibran **Lower**.\n\n### Día 4\n\nCalibran Arms/Delts.\n\nO sea: el programa mismo les da la calibración. No hace falta un pre-test separado.\n\n---\n\n# Si igual quieren resolver lo máximo posible en 2 días\n\nHaría esto:\n\n## Día A — mañana\n\nFull Body completo, más 1–2 pruebas suaves extra si tienen tiempo:\n\n- Full Body del programa.\n- Al final, solo si están bien:\n - Machine Chest Press: 1 set de prueba 8–10 RIR 2.\n - Leg Extension: 1 set de prueba 8–10 RIR 2.\n\n## Día B — pasado o con 1 día de descanso\n\nUpper + Lower “calibration lite”, no full workout pesado:\n\n- Close-Grip Lat Pulldown\n- Chest-Supported Row\n- Machine Chest Press\n- Leg Extension\n- RDL liviano\n- Leg Press liviano\n\nPero mi preferencia sigue siendo: **no compactarlo tanto**. Si van a empezar de vuelta, el mejor favor que se pueden hacer es no destruirse la primera semana.\n\n---\n\n# Regla de selección de peso\n\nPara cada ejercicio, hagan ramp-up así:\n\n## Si el ejercicio pide 2–4 warm-up sets\n\nEjemplo de protocolo:\n\n1. barra/máquina muy liviana × 8–10\n2. peso moderado × 5–6\n3. peso casi de trabajo × 3–4\n4. set de trabajo\n\nDescansos de warm-up: 30–60 s. \nDescansos de trabajo: lo que dice el programa.\n\n## Cómo saber si el peso está bien\n\nPara rango 6–8:\n\n- Si hacen 8 reps y sienten que quedaban 4+ reps: demasiado liviano.\n- Si hacen 6 reps y sienten que quedaba 0 cuando pedía RIR 2–3: demasiado pesado.\n- Si hacen 7 reps y sienten que quedaban 2: perfecto para RIR 2.\n\nPara rango 8–10:\n\n- Si hacen 10 y quedaban 3+: subir la próxima.\n- Si hacen 8 y casi mueren cuando pedía RIR 1–2: bajar.\n- Si hacen 9 y quedaba 1: perfecto.\n\n---\n\n# Qué loguear en Hevy\n\nMañana loguearía todo como workout normal, no como “test”.\n\nNombre sugerido:\n\n```text\nMin-Max W1D1 — Full Body Calibration\n```\n\nNotas generales:\n\n```text\nVuelta al gym. Calibración de cargas para Jeff Nippard Min-Max 4x. RIR anotado manualmente.\n```\n\nEn cada ejercicio, en notas:\n\n```text\nObjetivo: 6-8 reps, RIR 2 aprox. Técnica OK / ajustar peso.\n```\n\nY después me pasan:\n\n- ejercicio\n- peso\n- reps\n- RIR percibido\n- si hubo dolor/molestia\n- si fue máquina/barra/mancuerna\n- peso corporal aproximado, especialmente para dominadas asistidas\n\nCon eso yo les calculo:\n\n- e1RM aproximado donde tenga sentido\n- carga sugerida para la próxima vez\n- si deberían repetir peso, subir o bajar\n- notas para Hevy/rutina\n\n---\n\n# Lo que necesito de ustedes antes de mañana\n\nSi me lo pasás, mejoro bastante la precisión:\n\n1. **A qué gimnasio van** y si sabés qué máquinas tiene:\n - hack squat\n - smith\n - leg press\n - pendulum\n - belt squat\n - chest-supported row\n - T-bar row\n - calf raise\n2. **Tu peso corporal actual aproximado**.\n3. **Peso corporal aproximado de Andrés**.\n4. Si alguno tiene:\n - dolor lumbar\n - rodilla\n - hombro\n - codo\n - muñeca\n - hipertensión / mareos / historial cardíaco\n5. Para vos: si querés, puedo mirar tu historial de Hevy ejercicio por ejercicio para sugerirte cargas iniciales más finas.\n6. Para Andrés: si no tiene historial, arrancamos 100% por RIR y técnica.\n\n---\n\n# Mi decisión final\n\nMañana hagan **solo Full Body W1D1** como calibración real. No intenten calcular todo el programa.\n\nPrioridad:\n\n1. elegir variantes seguras\n2. registrar cargas\n3. respetar RIR\n4. no quedar destruidos\n5. dejar Hevy bien cargado\n\nDespués de la sesión me mandás los sets o los leo desde Hevy si quedó sincronizado, y les preparo Día 2 con pesos sugeridos."}], "id": "msg_014fddfa1dfda2a50169fbfc611c488191bbe07b2e43d7f991", "phase": "final_answer"}], "timestamp": "2026-05-07T02:44:45.354746"} {"role": "user", "content": "[nachlakes] Ok. Me podes crear la rutina en Hevy porfa? No sobreescribas rutinas viejas de Hevy. Crea una folder nueva y agrega las rutinas. Avisame una vez finalizado. USA context7 U otro sistema de apis knowledge para saber Bien lo que estas haciendo, o consulta los api docs de Hevy. Avisame si necesitas algo más.", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": "**Planning API actions**\n\nI need to check the API documentation because the skill mentions that the CLI supports creating folders and routines. It might require me to inspect the API schema too. I'll utilize web extraction for this and read through the CLI documentation. I want to create folders and routines carefully without overwriting anything. I also need exercise IDs for that, so I plan to search for heavy exercises and script creating routines from a spreadsheet. The API seems to require exercise_template_id, so I’ll seek existing names for substitutions and find any missing IDs using the CLI exercises search.", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_39IJqo0VUWD0GPb3K1AX1ctjSZzRLEX3Dc7f7wP1Jr3kcqC7m9e9JO-GHx7SbONq3Fjgj8nPsDIK4H5TvKguaMvHfdTu6u7-8QYuA9aCbL0JzhjiJkYbsm5eV3e8O4PmNWh7J-czaJ19Xzy3wrvkplnbl13or_YH_4M0M08YVP0PVRHFegoLvEyX4ZFJPoT6RfucAoJ9CTBLNInjIi-AELpEB1kNT-F8rkzlKOoZ3OneYJZQudMknUSycl5Y2-L4FcGqBUAW2Lwjh8GLs4RXkVRf8uI3kn0sAm3OlycsPeYu23Cv3rtIOoZgIVkBOEfO0SGpuf08uRndreyisJI58By-ZjDfCxvExotoFEefE32N1v78QUhQm0OLykVikzoA-UIFRNHybKoc5GdH2kbVFf3aRdE2pRy4uf-TXZ-G5QzUA4fKyy-mOcQ0-HlGERn4HTVzZeD6zbFePJhh3MyzmXOLe1jcumIMQMaCgK-Mfl678QVgA_qkG3TO_pwnZOhGNkqecQZQza8gpd_0SsppFZSVZYLCaMPtRVXeWnt4VIs01p_gBK9E9_-rGkM-Frnf2Ojo5nCp4eKIyl8beyVHdsTjGKqxGeMVQmIOSn1Kurcpm4P-iHi0g6rBfEpwbd5mgCFwYZAWIzG5YilfV1quDkz07H02bIHWX2lTIUox7ypLUC8vrnR90cxAyWJfBpUjjjQPp3iZLp2IZ1th5zjaFWJTjt0FXs3zMVyL5IAdTd3uyzSwbpL_j07_3VN8yEBYvtEj6KifY5mfv8Xhp5aQGJDISV1FFqYCPMHUOZ71t6fmN9jtOtxdxACWWcN3jicrT5aPzw2EKMhgw4y_3_zt_2VgwdwxcW5xSqkTGajG6SaDwDgRNz7qmH0492SbrSpK3-jXlTLTcD8MM3GqtAR-7mAqD88HkSAV0-UVXVia5JYRH8vHD2uco2SDqkdBGT92CdqZ0_D0QWQ-fFYZpl2Ziwevy8CMCMlNzO1fpauYOBv6oW0VvWEflJpiWiyGD3HAdKFhdvQYdZOKZGhLelW-NUvMAZv-e6IXpemjIc-5c9O6emxKZVhhR8Rl11dTAWkrCsVH4JDzzku2PX32sHKCFmuxKTahnzcjaoth3ujhTnLev5EftBl0Cu5Qly7wKWgEC2RvlVlP2qxJkKSjinfxZzZMMFeNA8Hg4NdgLrIa8kZ3m4nzDakWpo1Z8rL2jS9My82BnUlYzmJQKUJgiqhcFVU-DIs08dAa1UTcZdmIUy1MI5AKS8T2y3K4Z-CsKGpBf5eX0Fk32pvwuzENec9pTZCieAj600R83ApmZ8dgBglv-QbCHfcn9ZU9R4pts192WP6QDIffwQ5hVBWTtDyTukD6mUG91TXwMQ1XlBTjYdJ1SLHxuh_zoUZ-8eiZU70tvzXU9Ow7am9kMqHZQmnbCWHqnRdSPBVgo8RkfxlqVOQCJd5KUM_ItwWAr3jnvH482Mt7SsGsaRLS4tlOM-UapGSGjvQ12wBAOu4Whd6zNrO6v-MrI1DqR_o6qZUgi13zJu2nMwtXIPXqkxRSKCjv1psxLCSx8zg_rcck_Uw6g90Cg=", "id": "rs_02e4a98de1b15bb90169fbfdf53a4c81918f671043f32f5938", "summary": [{"type": "summary_text", "text": "**Planning API actions**\n\nI need to check the API documentation because the skill mentions that the CLI supports creating folders and routines. It might require me to inspect the API schema too. I'll utilize web extraction for this and read through the CLI documentation. I want to create folders and routines carefully without overwriting anything. I also need exercise IDs for that, so I plan to search for heavy exercises and script creating routines from a spreadsheet. The API seems to require exercise_template_id, so I’ll seek existing names for substitutions and find any missing IDs using the CLI exercises search."}]}], "tool_calls": [{"id": "call_QS5LM8sBD1nzDnszbMvU6mWQ", "call_id": "call_QS5LM8sBD1nzDnszbMvU6mWQ", "response_item_id": "fc_02e4a98de1b15bb90169fbfdfd4e4c8191913569746d9905c4", "type": "function", "function": {"name": "todo", "arguments": "{\"todos\":[{\"id\":\"1\",\"content\":\"Consultar docs/API/skill Hevy para formato create-folder/create-routine\",\"status\":\"in_progress\"},{\"id\":\"2\",\"content\":\"Mapear ejercicios del Min-Max 4x a exercise_template_id de Hevy\",\"status\":\"pending\"},{\"id\":\"3\",\"content\":\"Crear folder nueva sin tocar rutinas existentes\",\"status\":\"pending\"},{\"id\":\"4\",\"content\":\"Crear 4 rutinas Semana 1/Min-Max en Hevy y verificar\",\"status\":\"pending\"}]}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"todos\": [{\"id\": \"1\", \"content\": \"Consultar docs/API/skill Hevy para formato create-folder/create-routine\", \"status\": \"in_progress\"}, {\"id\": \"2\", \"content\": \"Mapear ejercicios del Min-Max 4x a exercise_template_id de Hevy\", \"status\": \"pending\"}, {\"id\": \"3\", \"content\": \"Crear folder nueva sin tocar rutinas existentes\", \"status\": \"pending\"}, {\"id\": \"4\", \"content\": \"Crear 4 rutinas Semana 1/Min-Max en Hevy y verificar\", \"status\": \"pending\"}], \"summary\": {\"total\": 4, \"pending\": 3, \"in_progress\": 1, \"completed\": 0, \"cancelled\": 0}}", "tool_call_id": "call_QS5LM8sBD1nzDnszbMvU6mWQ", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_yWzQ5mWr3XXSo91yp1yywgeg", "call_id": "call_yWzQ5mWr3XXSo91yp1yywgeg", "response_item_id": "fc_0cc1071f4bf5da0e0169fbfe0083c8819199f922164aaa689d", "type": "function", "function": {"name": "web_extract", "arguments": "{\"urls\":[\"https://api.hevyapp.com/docs/\"]}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\n \"results\": [\n {\n \"url\": \"https://api.hevyapp.com/docs/\",\n \"title\": \"Swagger UI\",\n \"content\": \"Swagger UI\\n\\nExplore\\n\\n```\\n 0.0.1 \\n```\\n\\n```\\nOAS 3.0\\n```\\n\\n## Hevy API Docs\\n\\n```\\n Welcome to Hevy's public API! We're just starting to roll this out and depending on your\\n feedback, we'll be adding more features and endpoints. Also, we make no guarantees that \\n we won't completely change the structure or abandon the project entirely so use it at\\n your own risk. Currently, this API is only available to Hevy Pro users. You can get your \\n key on our web app at https://hevy.com/settings?developer. If you have any questions,\\n please reach out to pedro@hevyapp.com 🤝.\\n\\n```\\n\\n### Workouts\\n\\nGET\\n\\n/v1/workouts\\n\\nGet a paginated list of workouts\\n\\nPOST\\n\\n/v1/workouts\\n\\nCreate a new workout\\n\\nGET\\n\\n/v1/workouts/count\\n\\nGet the total number of workouts on the account\\n\\nGET\\n\\n/v1/workouts/events\\n\\nRetrieve a paged list of workout events (updates or deletes) since a given date. Events are ordered from newest to oldest. The intention is to allow clients to keep their local cache of workouts up to date without having to fetch the entire list of workouts.\\n\\nGET\\n\\n/v1/workouts/{workoutId}\\n\\nGet a single workout’s complete details by the workoutId\\n\\nPUT\\n\\n/v1/workouts/{workoutId}\\n\\nUpdate an existing workout\\n\\n### Users\\n\\nGET\\n\\n/v1/user/info\\n\\nGet user info\\n\\n### Routines\\n\\nGET\\n\\n/v1/routines\\n\\nGet a paginated list of routines\\n\\nPOST\\n\\n/v1/routines\\n\\nCreate a new routine\\n\\nGET\\n\\n/v1/routines/{routineId}\\n\\nGet a routine by its Id\\n\\nPUT\\n\\n/v1/routines/{routineId}\\n\\nUpdate an existing routine\\n\\n### ExerciseTemplates\\n\\nGET\\n\\n/v1/exercise_templates\\n\\nGet a paginated list of exercise templates available on the account.\\n\\nPOST\\n\\n/v1/exercise_templates\\n\\nCreate a new custom exercise template.\\n\\nGET\\n\\n/v1/exercise_templates/{exerciseTemplateId}\\n\\nGet a single exercise template by id.\\n\\n### RoutineFolders\\n\\nGET\\n\\n/v1/routine_folders\\n\\nGet a paginated list of routine folders available on the account.\\n\\nPOST\\n\\n/v1/routine_folders\\n\\nCreate a new routine folder. The folder will be created at index 0, and all other folders will have their indexes incremented.\\n\\nGET\\n\\n/v1/routine_folders/{folderId}\\n\\nGet a single routine folder by id.\\n\\n### ExerciseHistory\\n\\nGET\\n\\n/v1/exercise_history/{exerciseTemplateId}\\n\\nGet exercise history for a specific exercise template\\n\\n### Measurements\\n\\nGET\\n\\n/v1/body_measurements\\n\\nGet a paginated list of body measurements for the authenticated user\\n\\nPOST\\n\\n/v1/body_measurements\\n\\nCreate a body measurement entry for a given date. Returns 409 if an entry already exists for that date.\\n\\nGET\\n\\n/v1/body_measurements/{date}\\n\\nGet a single body measurement by date\\n\\nPUT\\n\\n/v1/body_measurements/{date}\\n\\nUpdate an existing body measurement entry for a given date. All fields are overwritten; omitted fields are set to null.\\n\\n#### Schemas\\n\\nPostWorkoutsRequestSet\\n\\nPostWorkoutsRequestExercise\\n\\nPostWorkoutsRequestBody\\n\\nPostRoutinesRequestSet\\n\\nPostRoutinesRequestExercise\\n\\nPostRoutinesRequestBody\\n\\nPutRoutinesRequestSet\\n\\nPutRoutinesRequestExercise\\n\\nPutRoutinesRequestBody\\n\\nPostRoutineFolderRequestBody\\n\\nBodyMeasurement\\n\\nPutBodyMeasurement\\n\\nSet\\n\\nExercise\\n\\nExerciseHistoryEntry\\n\\nCustomExerciseType\\n\\nMuscleGroup\\n\\nEquipmentCategory\\n\\nExerciseTemplate\\n\\nCreateCustomExerciseRequestBody\\n\\nRoutineFolder\\n\\nRoutine\\n\\nUserInfo\\n\\nUserInfoResponse\\n\\nWorkout\\n\\nUpdatedWorkout\\n\\nDeletedWorkout\\n\\nPaginatedWorkoutEvents\",\n \"error\": null\n }\n ]\n}", "tool_call_id": "call_yWzQ5mWr3XXSo91yp1yywgeg", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_bRQhuTmoDEbjmPohsges9UYH", "call_id": "call_bRQhuTmoDEbjmPohsges9UYH", "response_item_id": "fc_062d7db31e5ae4490169fbfe0472748191a02f61b411fa3758", "type": "function", "function": {"name": "read_file", "arguments": "{\"path\":\"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/src/api.ts\",\"limit\":260}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"content\": \" 1|/**\\n 2| * Hevy API Client\\n 3| * \\n 4| * REST client for the Hevy workout tracking API.\\n 5| * Docs: https://api.hevyapp.com/docs/\\n 6| */\\n 7|\\n 8|import type {\\n 9| HevyConfig,\\n 10|} from \\\"./config.js\\\";\\n 11|import type {\\n 12| Workout,\\n 13| WorkoutsResponse,\\n 14| WorkoutCountResponse,\\n 15| WorkoutEventsResponse,\\n 16| Routine,\\n 17| RoutinesResponse,\\n 18| RoutineFolder,\\n 19| RoutineFoldersResponse,\\n 20| ExerciseTemplate,\\n 21| ExerciseTemplatesResponse,\\n 22| ExerciseHistoryResponse,\\n 23| CreateWorkoutRequest,\\n 24| CreateRoutineRequest,\\n 25| UpdateRoutineRequest,\\n 26| CreateRoutineFolderRequest,\\n 27| CreateExerciseTemplateRequest,\\n 28|} from \\\"./types.js\\\";\\n 29|\\n 30|const BASE_URL = \\\"https://api.hevyapp.com\\\";\\n 31|\\n 32|export class HevyClient {\\n 33| private apiKey: string;\\n 34|\\n 35| constructor(config: HevyConfig) {\\n 36| this.apiKey = config.apiKey;\\n 37| }\\n 38|\\n 39| /**\\n 40| * Make an authenticated request to the Hevy API\\n 41| */\\n 42| private async request(\\n 43| endpoint: string,\\n 44| options: RequestInit = {}\\n 45| ): Promise {\\n 46| const url = `${BASE_URL}${endpoint}`;\\n 47| const headers: Record = {\\n 48| \\\"api-key\\\": this.apiKey,\\n 49| \\\"Content-Type\\\": \\\"application/json\\\",\\n 50| ...(options.headers as Record),\\n 51| };\\n 52|\\n 53| const response = await fetch(url, {\\n 54| ...options,\\n 55| headers,\\n 56| });\\n 57|\\n 58| if (!response.ok) {\\n 59| const text = await response.text();\\n 60| throw new Error(`Hevy API error ${response.status}: ${text}`);\\n 61| }\\n 62|\\n 63| // Handle empty responses (e.g., 204 No Content)\\n 64| const contentLength = response.headers.get(\\\"content-length\\\");\\n 65| if (contentLength === \\\"0\\\" || response.status === 204) {\\n 66| return {} as T;\\n 67| }\\n 68|\\n 69| return response.json() as Promise;\\n 70| }\\n 71|\\n 72| // ============================================\\n 73| // Workouts\\n 74| // ============================================\\n 75|\\n 76| /**\\n 77| * Get paginated list of workouts\\n 78| * @param page Page number (1-indexed)\\n 79| * @param pageSize Items per page (max 10)\\n 80| */\\n 81| async getWorkouts(page = 1, pageSize = 10): Promise {\\n 82| const params = new URLSearchParams({\\n 83| page: String(page),\\n 84| pageSize: String(Math.min(pageSize, 10)),\\n 85| });\\n 86| return this.request(`/v1/workouts?${params}`);\\n 87| }\\n 88|\\n 89| /**\\n 90| * Get all workouts (auto-paginate)\\n 91| */\\n 92| async getAllWorkouts(): Promise {\\n 93| const allWorkouts: Workout[] = [];\\n 94| let page = 1;\\n 95| let pageCount = 1;\\n 96|\\n 97| do {\\n 98| const response = await this.getWorkouts(page, 10);\\n 99| allWorkouts.push(...response.workouts);\\n 100| pageCount = response.page_count;\\n 101| page++;\\n 102| } while (page <= pageCount);\\n 103|\\n 104| return allWorkouts;\\n 105| }\\n 106|\\n 107| /**\\n 108| * Get a single workout by ID\\n 109| */\\n 110| async getWorkout(workoutId: string): Promise {\\n 111| // API may return { workout: {...} } wrapper\\n 112| const response = await this.request(`/v1/workouts/${workoutId}`);\\n 113| return 'workout' in response ? response.workout : response;\\n 114| }\\n 115|\\n 116| /**\\n 117| * Get total workout count\\n 118| */\\n 119| async getWorkoutCount(): Promise {\\n 120| const response = await this.request(\\\"/v1/workouts/count\\\");\\n 121| return response.workout_count;\\n 122| }\\n 123|\\n 124| /**\\n 125| * Get workout events since a date (for syncing)\\n 126| * @param since ISO 8601 date string\\n 127| */\\n 128| async getWorkoutEvents(since: string, page = 1, pageSize = 10): Promise {\\n 129| const params = new URLSearchParams({\\n 130| page: String(page),\\n 131| pageSize: String(Math.min(pageSize, 10)),\\n 132| since,\\n 133| });\\n 134| return this.request(`/v1/workouts/events?${params}`);\\n 135| }\\n 136|\\n 137| /**\\n 138| * Create a new workout\\n 139| */\\n 140| async createWorkout(workout: CreateWorkoutRequest): Promise {\\n 141| return this.request(\\\"/v1/workouts\\\", {\\n 142| method: \\\"POST\\\",\\n 143| body: JSON.stringify(workout),\\n 144| });\\n 145| }\\n 146|\\n 147| /**\\n 148| * Update an existing workout\\n 149| */\\n 150| async updateWorkout(workoutId: string, workout: CreateWorkoutRequest): Promise {\\n 151| return this.request(`/v1/workouts/${workoutId}`, {\\n 152| method: \\\"PUT\\\",\\n 153| body: JSON.stringify(workout),\\n 154| });\\n 155| }\\n 156|\\n 157| // ============================================\\n 158| // Routines\\n 159| // ============================================\\n 160|\\n 161| /**\\n 162| * Get paginated list of routines\\n 163| */\\n 164| async getRoutines(page = 1, pageSize = 10): Promise {\\n 165| const params = new URLSearchParams({\\n 166| page: String(page),\\n 167| pageSize: String(Math.min(pageSize, 10)),\\n 168| });\\n 169| return this.request(`/v1/routines?${params}`);\\n 170| }\\n 171|\\n 172| /**\\n 173| * Get all routines (auto-paginate)\\n 174| */\\n 175| async getAllRoutines(): Promise {\\n 176| const allRoutines: Routine[] = [];\\n 177| let page = 1;\\n 178| let pageCount = 1;\\n 179|\\n 180| do {\\n 181| const response = await this.getRoutines(page, 10);\\n 182| allRoutines.push(...response.routines);\\n 183| pageCount = response.page_count;\\n 184| page++;\\n 185| } while (page <= pageCount);\\n 186|\\n 187| return allRoutines;\\n 188| }\\n 189|\\n 190| /**\\n 191| * Get a single routine by ID\\n 192| */\\n 193| async getRoutine(routineId: string): Promise {\\n 194| const response = await this.request<{ routine: Routine }>(`/v1/routines/${routineId}`);\\n 195| return response.routine;\\n 196| }\\n 197|\\n 198| /**\\n 199| * Create a new routine\\n 200| */\\n 201| async createRoutine(routine: CreateRoutineRequest): Promise {\\n 202| const response = await this.request<{ routine: Routine[] }>(\\\"/v1/routines\\\", {\\n 203| method: \\\"POST\\\",\\n 204| body: JSON.stringify(routine),\\n 205| });\\n 206| // API returns { routine: [Routine] }\\n 207| return response.routine[0];\\n 208| }\\n 209|\\n 210| /**\\n 211| * Update an existing routine\\n 212| */\\n 213| async updateRoutine(routineId: string, routine: UpdateRoutineRequest): Promise {\\n 214| return this.request(`/v1/routines/${routineId}`, {\\n 215| method: \\\"PUT\\\",\\n 216| body: JSON.stringify(routine),\\n 217| });\\n 218| }\\n 219|\\n 220| // ============================================\\n 221| // Routine Folders\\n 222| // ============================================\\n 223|\\n 224| /**\\n 225| * Get paginated list of routine folders\\n 226| */\\n 227| async getRoutineFolders(page = 1, pageSize = 10): Promise {\\n 228| const params = new URLSearchParams({\\n 229| page: String(page),\\n 230| pageSize: String(Math.min(pageSize, 10)),\\n 231| });\\n 232| return this.request(`/v1/routine_folders?${params}`);\\n 233| }\\n 234|\\n 235| /**\\n 236| * Get all routine folders (auto-paginate)\\n 237| */\\n 238| async getAllRoutineFolders(): Promise {\\n 239| const allFolders: RoutineFolder[] = [];\\n 240| let page = 1;\\n 241| let pageCount = 1;\\n 242|\\n 243| do {\\n 244| const response = await this.getRoutineFolders(page, 10);\\n 245| // API returns routine_folders or routines depending on if empty\\n 246| const folders = response.routine_folders ?? response.routines ?? [];\\n 247| allFolders.push(...folders);\\n 248| pageCount = response.page_count;\\n 249| page++;\\n 250| } while (page <= pageCount);\\n 251|\\n 252| return allFolders;\\n 253| }\\n 254|\\n 255| /**\\n 256| * Get a single routine folder by ID\\n 257| */\\n 258| async getRoutineFolder(folderId: number): Promise {\\n 259| return this.request(`/v1/routine_folders/${folderId}`);\\n 260| }\\n 261|\", \"total_lines\": 392, \"file_size\": 11003, \"truncated\": true, \"hint\": \"Use offset=261 to continue reading (showing 1-260 of 392 lines)\", \"is_binary\": false, \"is_image\": false}", "tool_call_id": "call_bRQhuTmoDEbjmPohsges9UYH", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_XydAhct2PN7r27w0jPVTgESr", "call_id": "call_XydAhct2PN7r27w0jPVTgESr", "response_item_id": "fc_0f8f7b70154d3f6b0169fbfe0a0e0081919d710d0e0d7b2022", "type": "function", "function": {"name": "read_file", "arguments": "{\"offset\":260,\"limit\":90,\"path\":\"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/src/api.ts\"}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"content\": \" 260| }\\n 261|\\n 262| /**\\n 263| * Create a new routine folder\\n 264| */\\n 265| async createRoutineFolder(folder: CreateRoutineFolderRequest): Promise {\\n 266| return this.request(\\\"/v1/routine_folders\\\", {\\n 267| method: \\\"POST\\\",\\n 268| body: JSON.stringify(folder),\\n 269| });\\n 270| }\\n 271|\\n 272| // ============================================\\n 273| // Exercise Templates\\n 274| // ============================================\\n 275|\\n 276| /**\\n 277| * Get paginated list of exercise templates\\n 278| */\\n 279| async getExerciseTemplates(page = 1, pageSize = 10): Promise {\\n 280| const params = new URLSearchParams({\\n 281| page: String(page),\\n 282| pageSize: String(Math.min(pageSize, 10)),\\n 283| });\\n 284| return this.request(`/v1/exercise_templates?${params}`);\\n 285| }\\n 286|\\n 287| /**\\n 288| * Get all exercise templates (auto-paginate)\\n 289| * Note: This can be a lot of data - Hevy has hundreds of built-in exercises\\n 290| */\\n 291| async getAllExerciseTemplates(): Promise {\\n 292| const allTemplates: ExerciseTemplate[] = [];\\n 293| let page = 1;\\n 294| let pageCount = 1;\\n 295|\\n 296| do {\\n 297| const response = await this.getExerciseTemplates(page, 10);\\n 298| allTemplates.push(...response.exercise_templates);\\n 299| pageCount = response.page_count;\\n 300| page++;\\n 301| } while (page <= pageCount);\\n 302|\\n 303| return allTemplates;\\n 304| }\\n 305|\\n 306| /**\\n 307| * Get a single exercise template by ID\\n 308| */\\n 309| async getExerciseTemplate(templateId: string): Promise {\\n 310| return this.request(`/v1/exercise_templates/${templateId}`);\\n 311| }\\n 312|\\n 313| /**\\n 314| * Create a custom exercise template\\n 315| */\\n 316| async createExerciseTemplate(template: CreateExerciseTemplateRequest): Promise {\\n 317| return this.request(\\\"/v1/exercise_templates\\\", {\\n 318| method: \\\"POST\\\",\\n 319| body: JSON.stringify(template),\\n 320| });\\n 321| }\\n 322|\\n 323| // ============================================\\n 324| // Exercise History\\n 325| // ============================================\\n 326|\\n 327| /**\\n 328| * Get exercise history for a specific exercise template\\n 329| * Returns all sets ever performed for this exercise\\n 330| */\\n 331| async getExerciseHistory(templateId: string, page = 1, pageSize = 10): Promise {\\n 332| const params = new URLSearchParams({\\n 333| page: String(page),\\n 334| pageSize: String(Math.min(pageSize, 10)),\\n 335| });\\n 336| return this.request(`/v1/exercise_history/${templateId}?${params}`);\\n 337| }\\n 338|\\n 339| /**\\n 340| * Get all exercise history for a template (auto-paginate)\\n 341| */\\n 342| async getAllExerciseHistory(templateId: string): Promise {\\n 343| const allHistory: ExerciseHistoryResponse[\\\"exercise_history\\\"] = [];\\n 344| let page = 1;\\n 345| let pageCount = 1;\\n 346|\\n 347| do {\\n 348| const response = await this.getExerciseHistory(templateId, page, 10);\\n 349| allHistory.push(...response.exercise_history);\\n 350|\", \"total_lines\": 392, \"file_size\": 11003, \"truncated\": true, \"hint\": \"Use offset=350 to continue reading (showing 260-349 of 392 lines)\", \"is_binary\": false, \"is_image\": false}", "tool_call_id": "call_XydAhct2PN7r27w0jPVTgESr", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_2kjh0vt8LszRjY4rEX6GueQz", "call_id": "call_2kjh0vt8LszRjY4rEX6GueQz", "response_item_id": "fc_01fb8b49c6fb6ebf0169fbfe0e13048191ad10c901e8bd2828", "type": "function", "function": {"name": "read_file", "arguments": "{\"limit\":220,\"path\":\"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/src/types.ts\"}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"content\": \" 1|// Hevy API Types - Generated from OpenAPI spec\\n 2|\\n 3|// Enums\\n 4|export type SetType = \\\"warmup\\\" | \\\"normal\\\" | \\\"failure\\\" | \\\"dropset\\\";\\n 5|\\n 6|export type ExerciseType =\\n 7| | \\\"weight_reps\\\"\\n 8| | \\\"reps_only\\\"\\n 9| | \\\"bodyweight_reps\\\"\\n 10| | \\\"bodyweight_assisted_reps\\\"\\n 11| | \\\"duration\\\"\\n 12| | \\\"weight_duration\\\"\\n 13| | \\\"distance_duration\\\"\\n 14| | \\\"short_distance_weight\\\";\\n 15|\\n 16|export type MuscleGroup =\\n 17| | \\\"abdominals\\\"\\n 18| | \\\"shoulders\\\"\\n 19| | \\\"biceps\\\"\\n 20| | \\\"triceps\\\"\\n 21| | \\\"forearms\\\"\\n 22| | \\\"quadriceps\\\"\\n 23| | \\\"hamstrings\\\"\\n 24| | \\\"calves\\\"\\n 25| | \\\"glutes\\\"\\n 26| | \\\"abductors\\\"\\n 27| | \\\"adductors\\\"\\n 28| | \\\"lats\\\"\\n 29| | \\\"upper_back\\\"\\n 30| | \\\"traps\\\"\\n 31| | \\\"lower_back\\\"\\n 32| | \\\"chest\\\"\\n 33| | \\\"cardio\\\"\\n 34| | \\\"neck\\\"\\n 35| | \\\"full_body\\\"\\n 36| | \\\"other\\\";\\n 37|\\n 38|export type EquipmentCategory =\\n 39| | \\\"none\\\"\\n 40| | \\\"barbell\\\"\\n 41| | \\\"dumbbell\\\"\\n 42| | \\\"kettlebell\\\"\\n 43| | \\\"machine\\\"\\n 44| | \\\"plate\\\"\\n 45| | \\\"resistance_band\\\"\\n 46| | \\\"suspension\\\"\\n 47| | \\\"other\\\";\\n 48|\\n 49|// Core types\\n 50|export interface Set {\\n 51| index: number;\\n 52| type: SetType;\\n 53| weight_kg: number | null;\\n 54| reps: number | null;\\n 55| distance_meters: number | null;\\n 56| duration_seconds: number | null;\\n 57| rpe: number | null;\\n 58| custom_metric: number | null;\\n 59|}\\n 60|\\n 61|export interface RepRange {\\n 62| start: number | null;\\n 63| end: number | null;\\n 64|}\\n 65|\\n 66|export interface RoutineSet extends Set {\\n 67| rep_range?: RepRange | null;\\n 68|}\\n 69|\\n 70|export interface Exercise {\\n 71| index: number;\\n 72| title: string;\\n 73| notes: string;\\n 74| exercise_template_id: string;\\n 75| supersets_id: number | null;\\n 76| sets: Set[];\\n 77|}\\n 78|\\n 79|export interface RoutineExercise {\\n 80| index: number;\\n 81| title: string;\\n 82| rest_seconds: number | null;\\n 83| notes: string;\\n 84| exercise_template_id: string;\\n 85| supersets_id: number | null;\\n 86| sets: RoutineSet[];\\n 87|}\\n 88|\\n 89|export interface Workout {\\n 90| id: string;\\n 91| title: string;\\n 92| routine_id?: string;\\n 93| description: string;\\n 94| start_time: string;\\n 95| end_time: string;\\n 96| updated_at: string;\\n 97| created_at: string;\\n 98| exercises: Exercise[];\\n 99|}\\n 100|\\n 101|export interface Routine {\\n 102| id: string;\\n 103| title: string;\\n 104| folder_id: number | null;\\n 105| updated_at: string;\\n 106| created_at: string;\\n 107| notes?: string;\\n 108| exercises: RoutineExercise[];\\n 109|}\\n 110|\\n 111|export interface RoutineFolder {\\n 112| id: number;\\n 113| index: number;\\n 114| title: string;\\n 115| updated_at: string;\\n 116| created_at: string;\\n 117|}\\n 118|\\n 119|export interface ExerciseTemplate {\\n 120| id: string;\\n 121| title: string;\\n 122| type: ExerciseType;\\n 123| primary_muscle_group: MuscleGroup;\\n 124| secondary_muscle_groups: MuscleGroup[];\\n 125| is_custom: boolean;\\n 126|}\\n 127|\\n 128|export interface ExerciseHistoryEntry {\\n 129| workout_id: string;\\n 130| workout_title: string;\\n 131| workout_start_time: string;\\n 132| workout_end_time: string;\\n 133| exercise_template_id: string;\\n 134| weight_kg: number | null;\\n 135| reps: number | null;\\n 136| distance_meters: number | null;\\n 137| duration_seconds: number | null;\\n 138| rpe: number | null;\\n 139| custom_metric: number | null;\\n 140| set_type: SetType;\\n 141|}\\n 142|\\n 143|// Paginated responses\\n 144|export interface PaginatedResponse {\\n 145| page: number;\\n 146| page_count: number;\\n 147|}\\n 148|\\n 149|export interface WorkoutsResponse extends PaginatedResponse {\\n 150| workouts: Workout[];\\n 151|}\\n 152|\\n 153|export interface RoutinesResponse extends PaginatedResponse {\\n 154| routines: Routine[];\\n 155|}\\n 156|\\n 157|export interface ExerciseTemplatesResponse extends PaginatedResponse {\\n 158| exercise_templates: ExerciseTemplate[];\\n 159|}\\n 160|\\n 161|export interface RoutineFoldersResponse extends PaginatedResponse {\\n 162| routine_folders?: RoutineFolder[];\\n 163| // API sometimes returns 'routines' key for empty results\\n 164| routines?: RoutineFolder[];\\n 165|}\\n 166|\\n 167|export interface ExerciseHistoryResponse extends PaginatedResponse {\\n 168| exercise_history: ExerciseHistoryEntry[];\\n 169|}\\n 170|\\n 171|export interface WorkoutCountResponse {\\n 172| workout_count: number;\\n 173|}\\n 174|\\n 175|// Workout events (for sync)\\n 176|export interface UpdatedWorkoutEvent {\\n 177| type: \\\"updated\\\";\\n 178| workout: Workout;\\n 179|}\\n 180|\\n 181|export interface DeletedWorkoutEvent {\\n 182| type: \\\"deleted\\\";\\n 183| id: string;\\n 184| deleted_at: string;\\n 185|}\\n 186|\\n 187|export type WorkoutEvent = UpdatedWorkoutEvent | DeletedWorkoutEvent;\\n 188|\\n 189|export interface WorkoutEventsResponse extends PaginatedResponse {\\n 190| events: WorkoutEvent[];\\n 191|}\\n 192|\\n 193|// Request types for creating/updating\\n 194|export interface CreateSetRequest {\\n 195| type: SetType;\\n 196| weight_kg?: number | null;\\n 197| reps?: number | null;\\n 198| distance_meters?: number | null;\\n 199| duration_seconds?: number | null;\\n 200| custom_metric?: number | null;\\n 201| rpe?: number | null;\\n 202| rep_range?: RepRange | null;\\n 203|}\\n 204|\\n 205|export interface CreateExerciseRequest {\\n 206| exercise_template_id: string;\\n 207| superset_id?: number | null;\\n 208| notes?: string | null;\\n 209| rest_seconds?: number | null;\\n 210| sets: CreateSetRequest[];\\n 211|}\\n 212|\\n 213|export interface CreateWorkoutRequest {\\n 214| workout: {\\n 215| title: string;\\n 216| description?: string | null;\\n 217| start_time: string;\\n 218| end_time: string;\\n 219| is_private?: boolean;\\n 220| exercises: CreateExerciseRequest[];\\n 221|\", \"total_lines\": 255, \"file_size\": 5282, \"truncated\": true, \"hint\": \"Use offset=221 to continue reading (showing 1-220 of 255 lines)\", \"is_binary\": false, \"is_image\": false}", "tool_call_id": "call_2kjh0vt8LszRjY4rEX6GueQz", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_bBYt444SQ4JmsVJgEie0doLf", "call_id": "call_bBYt444SQ4JmsVJgEie0doLf", "response_item_id": "fc_001e54314eefbc6d0169fbfe1502c48191a89e813bb99f0b2f", "type": "function", "function": {"name": "read_file", "arguments": "{\"limit\":80,\"offset\":221,\"path\":\"/home/ubuntu/.hermes/skills/openclaw-imports/hevy/src/types.ts\"}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"content\": \" 221| };\\n 222|}\\n 223|\\n 224|export interface CreateRoutineRequest {\\n 225| routine: {\\n 226| title: string;\\n 227| folder_id?: number | null;\\n 228| notes?: string;\\n 229| exercises: CreateExerciseRequest[];\\n 230| };\\n 231|}\\n 232|\\n 233|export interface UpdateRoutineRequest {\\n 234| routine: {\\n 235| title: string;\\n 236| notes?: string | null;\\n 237| exercises: CreateExerciseRequest[];\\n 238| };\\n 239|}\\n 240|\\n 241|export interface CreateRoutineFolderRequest {\\n 242| routine_folder: {\\n 243| title: string;\\n 244| };\\n 245|}\\n 246|\\n 247|export interface CreateExerciseTemplateRequest {\\n 248| exercise: {\\n 249| title: string;\\n 250| exercise_type: ExerciseType;\\n 251| equipment_category: EquipmentCategory;\\n 252| muscle_group: MuscleGroup;\\n 253| other_muscles?: MuscleGroup[];\\n 254| };\\n 255|}\\n 256|\", \"total_lines\": 255, \"file_size\": 5282, \"truncated\": false, \"is_binary\": false, \"is_image\": false}", "tool_call_id": "call_bBYt444SQ4JmsVJgEie0doLf", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_oZo3ot0FYlkEl6ABGdhHPAvq", "call_id": "call_oZo3ot0FYlkEl6ABGdhHPAvq", "response_item_id": "fc_0f48c31d56dba98f0169fbfe19f6808191af3606611604a8ef", "type": "function", "function": {"name": "todo", "arguments": "{\"merge\":true,\"todos\":[{\"content\":\"Consultar docs/API/skill Hevy para formato create-folder/create-routine\",\"id\":\"1\",\"status\":\"completed\"},{\"content\":\"Mapear ejercicios del Min-Max 4x a exercise_template_id de Hevy\",\"id\":\"2\",\"status\":\"in_progress\"}]}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"todos\": [{\"id\": \"1\", \"content\": \"Consultar docs/API/skill Hevy para formato create-folder/create-routine\", \"status\": \"completed\"}, {\"id\": \"2\", \"content\": \"Mapear ejercicios del Min-Max 4x a exercise_template_id de Hevy\", \"status\": \"in_progress\"}, {\"id\": \"3\", \"content\": \"Crear folder nueva sin tocar rutinas existentes\", \"status\": \"pending\"}, {\"id\": \"4\", \"content\": \"Crear 4 rutinas Semana 1/Min-Max en Hevy y verificar\", \"status\": \"pending\"}], \"summary\": {\"total\": 4, \"pending\": 2, \"in_progress\": 1, \"completed\": 1, \"cancelled\": 0}}", "tool_call_id": "call_oZo3ot0FYlkEl6ABGdhHPAvq", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "Need script fetch all exercises and fuzzy map. Then create. Could use direct API. Need HEVY_API_KEY from bw? /tmp candidate exists but maybe okay. Use no display.", "reasoning": null, "finish_reason": "tool_calls", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Need script fetch all exercises and fuzzy map. Then create. Could use direct API. Need HEVY_API_KEY from bw? /tmp candidate exists but maybe okay. Use no display."}], "id": "msg_0de951501f8fba970169fbfe1d8cac81919398dd25a4799503", "phase": "commentary"}], "tool_calls": [{"id": "call_elKVMyGxxyISKX9cBtVLypXj", "call_id": "call_elKVMyGxxyISKX9cBtVLypXj", "response_item_id": "fc_0de951501f8fba970169fbfe1e785c8191ba65847f3c6f9f14", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"bash -lc 'export HEVY_API_KEY=\\\"$(cat /tmp/hevy_candidate)\\\"; hevy exercises --json > /tmp/hevy_exercises.json; python3 - <<\\\"PY\\\"\\nimport json,re\\nex=json.load(open('/tmp/hevy_exercises.json'))\\nprint(type(ex), len(ex) if isinstance(ex,list) else ex.keys())\\nif not isinstance(ex,list): ex=ex.get('exercise_templates', ex)\\nqueries=[\\\"Lying Leg Curl\\\",\\\"Squat\\\",\\\"Barbell Incline Press\\\",\\\"Incline DB Y-Raise\\\",\\\"Pull-Up\\\",\\\"Standing Calf Raise\\\",\\\"Close-Grip Lat Pulldown\\\",\\\"Chest-Supported T-Bar Row\\\",\\\"Machine Shrug\\\",\\\"Machine Chest Press\\\",\\\"High-Cable Lateral Raise\\\",\\\"1-Arm Reverse Pec Deck\\\",\\\"Cable Crunch\\\",\\\"Leg Extension\\\",\\\"Barbell RDL\\\",\\\"Machine Hip Thrust\\\",\\\"Leg Press\\\",\\\"Bayesian Cable Curl\\\",\\\"Overhead Cable Triceps Extension\\\",\\\"Modified Zottman Curl\\\",\\\"Cable Triceps Kickback\\\",\\\"DB Wrist Curl\\\",\\\"DB Wrist Extension\\\",\\\"Alternating DB Curl\\\",\\\"Machine Lateral Raise\\\",\\\"Dead Hang\\\"]\\nfor q in queries:\\n toks=[t for t in re.sub(r'[^a-z0-9 ]',' ',q.lower()).split() if t not in {'db','barbell','machine','cable','1','arm','your','choice','wide','grip','high','close','supported'}]\\n scored=[]\\n for e in ex:\\n title=e['title'].lower()\\n score=sum(1 for t in toks if t in title)\\n if q.lower() in title: score+=10\\n if score: scored.append((score,e['title'],e['id'],e.get('type'),e.get('primary_muscle_group')))\\n print('\\\\nQ',q,'toks',toks)\\n for row in sorted(scored, reverse=True)[:8]: print(row)\\nPY'\",\"timeout\":180}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"output\": \"],: line 8: warning: here-document at line 1 delimited by end-of-file (wanted `PY')\\n File \\\"\\\", line 2\\n ex=json.load(open(/tmp/hevy_exercises.json))\\n ^\\nSyntaxError: invalid syntax\", \"exit_code\": 1, \"error\": null}", "tool_call_id": "call_elKVMyGxxyISKX9cBtVLypXj", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "Quoting issue. Use write temp script.", "reasoning": null, "finish_reason": "tool_calls", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Quoting issue. Use write temp script."}], "id": "msg_0de951501f8fba970169fbfe3313dc8191bf7c5246486f2801", "phase": "commentary"}], "tool_calls": [{"id": "call_fPs8sYbFHgt3gBHOihysKtEJ", "call_id": "call_fPs8sYbFHgt3gBHOihysKtEJ", "response_item_id": "fc_0de951501f8fba970169fbfe337aac8191b0ff7a3f6e4d3af9", "type": "function", "function": {"name": "write_file", "arguments": "{\"path\":\"/tmp/map_hevy.py\",\"content\":\"import json,re\\nex=json.load(open('/tmp/hevy_exercises.json'))\\nprint(type(ex), len(ex) if isinstance(ex,list) else ex.keys())\\nif not isinstance(ex,list): ex=ex.get('exercise_templates', ex)\\nqueries=[\\\"Lying Leg Curl\\\",\\\"Squat\\\",\\\"Barbell Incline Press\\\",\\\"Incline DB Y-Raise\\\",\\\"Pull-Up\\\",\\\"Standing Calf Raise\\\",\\\"Close-Grip Lat Pulldown\\\",\\\"Chest-Supported T-Bar Row\\\",\\\"Machine Shrug\\\",\\\"Machine Chest Press\\\",\\\"High-Cable Lateral Raise\\\",\\\"1-Arm Reverse Pec Deck\\\",\\\"Cable Crunch\\\",\\\"Leg Extension\\\",\\\"Barbell RDL\\\",\\\"Machine Hip Thrust\\\",\\\"Leg Press\\\",\\\"Bayesian Cable Curl\\\",\\\"Overhead Cable Triceps Extension\\\",\\\"Modified Zottman Curl\\\",\\\"Cable Triceps Kickback\\\",\\\"DB Wrist Curl\\\",\\\"DB Wrist Extension\\\",\\\"Alternating DB Curl\\\",\\\"Machine Lateral Raise\\\",\\\"Dead Hang\\\"]\\nstop={'db','barbell','machine','cable','1','arm','your','choice','wide','grip','high','close','supported','standing'}\\nfor q in queries:\\n toks=[t for t in re.sub(r'[^a-z0-9 ]',' ',q.lower()).split() if t not in stop]\\n scored=[]\\n for e in ex:\\n title=e['title'].lower()\\n score=sum(1 for t in toks if t in title)\\n if q.lower().replace('-',' ') in title.replace('-',' '): score+=10\\n if score: scored.append((score,e['title'],e['id'],e.get('type'),e.get('primary_muscle_group')))\\n print('\\\\nQ',q,'toks',toks)\\n for row in sorted(scored, key=lambda x:(x[0], x[1]), reverse=True)[:10]: print(row)\\n\"}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"bytes_written\": 1354, \"dirs_created\": true}", "tool_call_id": "call_fPs8sYbFHgt3gBHOihysKtEJ", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_kUoWuPdE6KXvI93pm9IgZSHG", "call_id": "call_kUoWuPdE6KXvI93pm9IgZSHG", "response_item_id": "fc_0de951501f8fba970169fbfe3efec88191961c142fbd0e3732", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"bash -lc 'export HEVY_API_KEY=\\\"$(cat /tmp/hevy_candidate)\\\"; hevy exercises --json > /tmp/hevy_exercises.json; /usr/bin/python3 /tmp/map_hevy.py'\",\"timeout\":180}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"output\": \"Traceback (most recent call last):\\n File \\\"/tmp/map_hevy.py\\\", line 2, in \\n ex=json.load(open('/tmp/hevy_exercises.json'))\\n ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^\\n File \\\"/usr/lib/python3.12/json/__init__.py\\\", line 293, in load\\n return loads(fp.read(),\\n ^^^^^^^^^^^^^^^^\\n File \\\"/usr/lib/python3.12/json/__init__.py\\\", line 346, in loads\\n return _default_decoder.decode(s)\\n ^^^^^^^^^^^^^^^^^^^^^^^^^^\\n File \\\"/usr/lib/python3.12/json/decoder.py\\\", line 337, in decode\\n obj, end = self.raw_decode(s, idx=_w(s, 0).end())\\n ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^\\n File \\\"/usr/lib/python3.12/json/decoder.py\\\", line 355, in raw_decode\\n raise JSONDecodeError(\\\"Expecting value\\\", s, err.value) from None\\njson.decoder.JSONDecodeError: Expecting value: line 1 column 1 (char 0)\", \"exit_code\": 1, \"error\": null}", "tool_call_id": "call_kUoWuPdE6KXvI93pm9IgZSHG", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_6mzSZGHW8njSyXy4LIFvIJVB", "call_id": "call_6mzSZGHW8njSyXy4LIFvIJVB", "response_item_id": "fc_0de951501f8fba970169fbfe4d091c8191ba55001e34e2415b", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"head -20 /tmp/hevy_exercises.json; hevy exercises --help\",\"timeout\":60}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"output\": \"Fetching exercise templates...\\n[\\n {\\n \\\"id\\\": \\\"3BC06AD3\\\",\\n \\\"title\\\": \\\"21s Bicep Curl\\\",\\n \\\"type\\\": \\\"weight_reps\\\",\\n \\\"primary_muscle_group\\\": \\\"biceps\\\",\\n \\\"secondary_muscle_groups\\\": [],\\n \\\"equipment\\\": \\\"barbell\\\",\\n \\\"is_custom\\\": false\\n },\\n {\\n \\\"id\\\": \\\"B4F2FF72\\\",\\n \\\"title\\\": \\\"Ab Scissors\\\",\\n \\\"type\\\": \\\"reps_only\\\",\\n \\\"primary_muscle_group\\\": \\\"abdominals\\\",\\n \\\"secondary_muscle_groups\\\": [],\\n \\\"equipment\\\": \\\"none\\\",\\n \\\"is_custom\\\": false\\n },\\nUsage: hevy exercises [options]\\n\\nList exercise templates\\n\\nOptions:\\n -s, --search Search by name\\n --custom Show only custom exercises\\n --muscle Filter by muscle group\\n --json Output as JSON\\n -h, --help display help for command\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_6mzSZGHW8njSyXy4LIFvIJVB", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_qsqJqtkfS4PLanEXtGLsUmGE", "call_id": "call_qsqJqtkfS4PLanEXtGLsUmGE", "response_item_id": "fc_0de951501f8fba970169fbfe5cc02881918c7e144fe8fb3bb3", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"python3 - <<'PY'\\np='/tmp/hevy_exercises.json'\\ns=open(p).read();\\nidx=s.find('[')\\nopen('/tmp/hevy_exercises_clean.json','w').write(s[idx:])\\nPY\\nsed -i \\\"s|/tmp/hevy_exercises.json|/tmp/hevy_exercises_clean.json|\\\" /tmp/map_hevy.py\\n/usr/bin/python3 /tmp/map_hevy.py\",\"timeout\":120}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"output\": \" 435\\n\\nQ Lying Leg Curl toks ['lying', 'leg', 'curl']\\n(13, 'Lying Leg Curl (Machine)', 'B8127AD1', 'weight_reps', 'hamstrings')\\n(2, 'Standing Leg Curls', '6120CAAB', 'weight_reps', 'hamstrings')\\n(2, 'Seated Leg Curl (Machine)', '11A123F3', 'weight_reps', 'hamstrings')\\n(2, 'Lying Neck Curls (Weighted)', '31B8DA0F', 'weight_reps', 'neck')\\n(2, 'Lying Neck Curls', '22FEDCA4', 'reps_only', 'neck')\\n(2, 'Lying Leg Raise', '09C9F635', 'reps_only', 'abdominals')\\n(1, 'Zottman Curl (Dumbbell)', '123EE239', 'weight_reps', 'biceps')\\n(1, 'Waiter Curl (Dumbbell)', '72297E8C', 'weight_reps', 'biceps')\\n(1, 'Straight Leg Deadlift', '2A48E443', 'weight_reps', 'hamstrings')\\n(1, 'Spider Curl (Dumbbell)', '90427D4A', 'weight_reps', 'biceps')\\n\\nQ Squat toks ['squat']\\n(11, 'Zercher Squat', '40C6A9FC', 'weight_reps', 'quadriceps')\\n(11, 'Sumo Squat (Kettlebell)', '5E10D0E6', 'weight_reps', 'quadriceps')\\n(11, 'Sumo Squat (Dumbbell)', '05293BCA', 'weight_reps', 'quadriceps')\\n(11, 'Sumo Squat (Barbell)', '6622E5A0', 'weight_reps', 'quadriceps')\\n(11, 'Sumo Squat', '3F5F8D40', 'reps_only', 'quadriceps')\\n(11, 'Squat Row', 'A8814C06', 'weight_reps', 'full_body')\\n(11, 'Squat (Suspension)', 'B82D6418', 'reps_only', 'quadriceps')\\n(11, 'Squat (Smith Machine)', 'DDCC3821', 'weight_reps', 'quadriceps')\\n(11, 'Squat (Machine)', 'CC35A01F', 'weight_reps', 'quadriceps')\\n(11, 'Squat (Dumbbell)', 'DCFF3E9F', 'weight_reps', 'quadriceps')\\n\\nQ Barbell Incline Press toks ['incline', 'press']\\n(2, 'Incline Chest Press (Machine)', 'FBF92739', 'weight_reps', 'chest')\\n(2, 'Incline Bench Press (Smith Machine)', '3A6FA3D1', 'weight_reps', 'chest')\\n(2, 'Incline Bench Press (Dumbbell)', '07B38369', 'weight_reps', 'chest')\\n(2, 'Incline Bench Press (Barbell)', '50DFDFAB', 'weight_reps', 'chest')\\n(1, 'Wide-Elbow Triceps Press (Dumbbell)', 'B31EB524', 'weight_reps', 'triceps')\\n(1, 'Triceps Pressdown', 'CDC472B1', 'weight_reps', 'triceps')\\n(1, 'Standing Military Press (Barbell)', '073032BB', 'weight_reps', 'shoulders')\\n(1, 'Single Leg Press (Machine)', '3FD83744', 'weight_reps', 'quadriceps')\\n(1, 'Single Arm Landmine Press (Barbell)', '1837BA23', 'weight_reps', 'shoulders')\\n(1, 'Shoulder Press (Machine Plates)', '059E835D', 'weight_reps', 'shoulders')\\n\\nQ Incline DB Y-Raise toks ['incline', 'y', 'raise']\\n(13, 'Incline DB Y-Raise', 'afbbf3e8-66d9-4622-8b2e-55dfcdab16f1', 'weight_reps', 'shoulders')\\n(2, 'Lying Leg Raise', '09C9F635', 'reps_only', 'abdominals')\\n(2, 'Lying Knee Raise', 'BD5935CF', 'reps_only', 'abdominals')\\n(2, 'Incline Chest Fly (Dumbbell)', 'D3E2AB55', 'weight_reps', 'chest')\\n(2, 'Chest Supported Y Raise (Dumbbell)', 'F21D5693', 'weight_reps', 'shoulders')\\n(2, 'Bicycle Crunch Raised Legs', '594450D2', 'reps_only', 'abdominals')\\n(1, 'Yoga', '8C9D2928', 'duration', 'full_body')\\n(1, 'Standing Military Press (Barbell)', '073032BB', 'weight_reps', 'shoulders')\\n(1, 'Standing Calf Raise (Smith)', 'AA52E8D2', 'weight_reps', 'calves')\\n(1, 'Standing Calf Raise (Machine)', 'E05C2C38', 'weight_reps', 'calves')\\n\\nQ Pull-Up toks ['pull', 'up']\\n(12, 'Wide Pull Up', '7C50F118', 'reps_only', 'lats')\\n(12, 'Sternum Pull up (Gironda)', 'EE2938D1', 'reps_only', 'lats')\\n(12, 'Scapular Pull Ups', 'C7AE420A', 'reps_only', 'upper_back')\\n(12, 'Ring Pull Up', '5F09F0FC', 'reps_only', 'lats')\\n(12, 'Pull Up (Weighted)', '729237D1', 'bodyweight_weighted', 'lats')\\n(12, 'Pull Up (Band)', '56808FD2', 'bodyweight_assisted', 'lats')\\n(12, 'Pull Up (Assisted)', '2C37EC5E', 'bodyweight_assisted', 'lats')\\n(12, 'Pull Up', '1B2B1E7C', 'reps_only', 'lats')\\n(12, 'Negative Pull Up', 'F60BDDF8', 'bodyweight_weighted', 'lats')\\n(12, 'Kipping Pull Up', 'A91838C0', 'reps_only', 'lats')\\n\\nQ Standing Calf Raise toks ['calf', 'raise']\\n(12, 'Standing Calf Raise (Smith)', 'AA52E8D2', 'weight_reps', 'calves')\\n(12, 'Standing Calf Raise (Machine)', 'E05C2C38', 'weight_reps', 'calves')\\n(12, 'Standing Calf Raise (Dumbbell)', '6DA40660', 'weight_reps', 'calves')\\n(12, 'Standing Calf Raise (Barbell)', 'E53CCBE5', 'weight_reps', 'calves')\\n(12, 'Standing Calf Raise', '06745E58', 'reps_only', 'calves')\\n(12, 'Single Leg Standing Calf Raise (Machine)', 'B05C2C29', 'weight_reps', 'calves')\\n(12, 'Single Leg Standing Calf Raise (Dumbbell)', '5DA40761', 'weight_reps', 'calves')\\n(12, 'Single Leg Standing Calf Raise (Barbell)', 'E51CCBE5', 'weight_reps', 'calves')\\n(12, 'Single Leg Standing Calf Raise', '238BA231', 'reps_only', 'calves')\\n(2, 'Seated Calf Raise', '062AB91A', 'weight_reps', 'calves')\\n\\nQ Close-Grip Lat Pulldown toks ['lat', 'pulldown']\\n(2, 'Straight Arm Lat Pulldown (Cable)', 'D2387AB1', 'weight_reps', 'lats')\\n(2, 'Single Arm Lat Pulldown', '2EE45F81', 'weight_reps', 'lats')\\n(2, 'Reverse Grip Lat Pulldown (Cable)', '046E25A2', 'weight_reps', 'lats')\\n(2, 'Lat Pulldown - Close Grip (Cable)', '4E5257DE', 'weight_reps', 'lats')\\n(2, 'Lat Pulldown (Machine)', '473CF5B8', 'weight_reps', 'lats')\\n(2, 'Lat Pulldown (Cable)', '6A6C31A5', 'weight_reps', 'lats')\\n(2, 'Lat Pulldown (Band)', 'D2FE7B2E', 'weight_reps', 'lats')\\n(1, 'Single Arm Lateral Raise (Cable)', 'DE68C825', 'weight_reps', 'shoulders')\\n(1, 'Shoulder Press (Machine Plates)', '059E835D', 'weight_reps', 'shoulders')\\n(1, 'Seated Lateral Raise (Dumbbell)', '9372FFAA', 'weight_reps', 'shoulders')\\n\\nQ Chest-Supported T-Bar Row toks ['chest', 't', 'bar', 'row']\\n(3, 'Upright Row (Barbell)', '7AB9A362', 'weight_reps', 'shoulders')\\n(3, 'T Bar Row', '08A2974E', 'weight_reps', 'upper_back')\\n(3, 'Seated Cable Row - Bar Wide Grip', 'C3BCABB3', 'weight_reps', 'upper_back')\\n(3, 'Seated Cable Row - Bar Grip', 'F1D60854', 'weight_reps', 'upper_back')\\n(3, 'Chest Supported Incline Row (Dumbbell)', '914F3A96', 'weight_reps', 'upper_back')\\n(3, 'Bent Over Row (Barbell)', '55E6546F', 'weight_reps', 'upper_back')\\n(2, 'Upright Row (Dumbbell)', '797F0782', 'weight_reps', 'shoulders')\\n(2, 'Upright Row (Cable)', '286C1D0B', 'weight_reps', 'shoulders')\\n(2, 'Triceps Extension (Barbell)', '2F8D3067', 'weight_reps', 'triceps')\\n(2, 'Toes to Bar', 'B94E35E1', 'reps_only', 'abdominals')\\n\\nQ Machine Shrug toks ['shrug']\\n(1, 'Shrug (Smith Machine)', '742E5BD5', 'weight_reps', 'traps')\\n(1, 'Shrug (Machine)', '19A38071', 'weight_reps', 'traps')\\n(1, 'Shrug (Dumbbell)', 'ABEC557F', 'weight_reps', 'traps')\\n(1, 'Shrug (Cable)', 'FFABC123', 'weight_reps', 'traps')\\n(1, 'Shrug (Barbell)', '0B841777', 'weight_reps', 'traps')\\n(1, 'Jump Shrug', 'BA3DE542', 'weight_reps', 'full_body')\\n\\nQ Machine Chest Press toks ['chest', 'press']\\n(2, 'Iso-Lateral Chest Press (Machine)', '24706DCD', 'weight_reps', 'chest')\\n(2, 'Incline Chest Press (Machine)', 'FBF92739', 'weight_reps', 'chest')\\n(2, 'Chest Press (Machine)', '7EB3F7C3', 'weight_reps', 'chest')\\n(2, 'Chest Press (Band)', 'EAC7D9C5', 'weight_reps', 'chest')\\n(1, 'Wide-Elbow Triceps Press (Dumbbell)', 'B31EB524', 'weight_reps', 'triceps')\\n(1, 'Triceps Pressdown', 'CDC472B1', 'weight_reps', 'triceps')\\n(1, 'Standing Military Press (Barbell)', '073032BB', 'weight_reps', 'shoulders')\\n(1, 'Single Leg Press (Machine)', '3FD83744', 'weight_reps', 'quadriceps')\\n(1, 'Single Arm Landmine Press (Barbell)', '1837BA23', 'weight_reps', 'shoulders')\\n(1, 'Shoulder Press (Machine Plates)', '059E835D', 'weight_reps', 'shoulders')\\n\\nQ High-Cable Lateral Raise toks ['lateral', 'raise']\\n(2, 'Single Arm Lateral Raise (Cable)', 'DE68C825', 'weight_reps', 'shoulders')\\n(2, 'Seated Lateral Raise (Dumbbell)', '9372FFAA', 'weight_reps', 'shoulders')\\n(2, 'Lateral Raise (Machine)', 'D5D0354D', 'weight_reps', 'shoulders')\\n(2, 'Lateral Raise (Dumbbell)', '422B08F1', 'weight_reps', 'shoulders')\\n(2, 'Lateral Raise (Cable)', 'BE289E45', 'weight_reps', 'shoulders')\\n(2, 'Lateral Raise (Band)', 'DF200976', 'weight_reps', 'shoulders')\\n(2, 'Lateral Leg Raises', 'DC59D143', 'reps_only', 'glutes')\\n(1, 'Standing Calf Raise (Smith)', 'AA52E8D2', 'weight_reps', 'calves')\\n(1, 'Standing Calf Raise (Machine)', 'E05C2C38', 'weight_reps', 'calves')\\n(1, 'Standing Calf Raise (Dumbbell)', '6DA40660', 'weight_reps', 'calves')\\n\\nQ 1-Arm Reverse Pec Deck toks ['reverse', 'pec', 'deck']\\n(2, 'Butterfly (Pec Deck)', '9DCE2D64', 'weight_reps', 'chest')\\n(1, 'Reverse Plank', '99B49684', 'duration', 'abdominals')\\n(1, 'Reverse Lunge (Dumbbell)', 'FFDA283B', 'weight_reps', 'quadriceps')\\n(1, 'Reverse Lunge (Barbell)', '818BA121', 'weight_reps', 'quadriceps')\\n(1, 'Reverse Lunge', 'C284D923', 'reps_only', 'quadriceps')\\n(1, 'Reverse Hyperextension', '7C0028C3', 'weight_reps', 'glutes')\\n(1, 'Reverse Grip Lat Pulldown (Cable)', '046E25A2', 'weight_reps', 'lats')\\n(1, 'Reverse Grip Concentration Curl', '1FF4097B', 'weight_reps', 'biceps')\\n(1, 'Reverse Fly Single Arm (Cable)', '9264ADA1', 'weight_reps', 'shoulders')\\n(1, 'Reverse Curl (Dumbbell)', 'B567DD46', 'weight_reps', 'biceps')\\n\\nQ Cable Crunch toks ['crunch']\\n(11, 'Cable Crunch', '23A48484', 'weight_reps', 'abdominals')\\n(1, 'Reverse Crunch', '7952B5CD', 'reps_only', 'abdominals')\\n(1, 'Oblique Crunch', 'DBE341AA', 'reps_only', 'abdominals')\\n(1, 'Decline Crunch (Weighted)', 'B2398CD1', 'bodyweight_weighted', 'abdominals')\\n(1, 'Decline Crunch', 'BC10A922', 'reps_only', 'abdominals')\\n(1, 'Crunch (Weighted)', 'D928C232', 'bodyweight_weighted', 'abdominals')\\n(1, 'Crunch (Machine)', 'EB43ADD4', 'weight_reps', 'abdominals')\\n(1, 'Crunch', 'DCF3B31B', 'reps_only', 'abdominals')\\n(1, 'Bicycle Crunch Raised Legs', '594450D2', 'reps_only', 'abdominals')\\n(1, 'Bicycle Crunch', 'A41C7261', 'reps_only', 'abdominals')\\n\\nQ Leg Extension toks ['leg', 'extension']\\n(12, 'Single Leg Extensions', '629AE73D', 'weight_reps', 'quadriceps')\\n(12, 'Leg Extension (Machine)', '75A4F6C4', 'weight_reps', 'quadriceps')\\n(1, 'Triceps Extension (Suspension)', '6182EE83', 'reps_only', 'triceps')\\n(1, 'Triceps Extension (Machine)', '3092FADD', 'weight_reps', 'triceps')\\n(1, 'Triceps Extension (Dumbbell)', '3765684D', 'weight_reps', 'triceps')\\n(1, 'Triceps Extension (Cable)', '21310F5F', 'weight_reps', 'triceps')\\n(1, 'Triceps Extension (Barbell)', '2F8D3067', 'weight_reps', 'triceps')\\n(1, 'Straight Leg Deadlift', '2A48E443', 'weight_reps', 'hamstrings')\\n(1, 'Standing Leg Curls', '6120CAAB', 'weight_reps', 'hamstrings')\\n(1, 'Single Leg Standing Calf Raise (Machine)', 'B05C2C29', 'weight_reps', 'calves')\\n\\nQ Barbell RDL toks ['rdl']\\n\\nQ Machine Hip Thrust toks ['hip', 'thrust']\\n(2, 'Single Leg Hip Thrust (Dumbbell)', 'D1CD146F', 'weight_reps', 'glutes')\\n(2, 'Single Leg Hip Thrust', '487B3755', 'reps_only', 'glutes')\\n(2, 'Hip Thrust (Smith Machine)', '291ABA92', 'weight_reps', 'glutes')\\n(2, 'Hip Thrust (Machine)', '68CE0B9B', 'weight_reps', 'glutes')\\n(2, 'Hip Thrust (Barbell)', 'D57C2EC7', 'weight_reps', 'glutes')\\n(2, 'Hip Thrust', '92B8C7E1', 'reps_only', 'glutes')\\n(1, 'Thruster (Kettlebell)', '10313AFD', 'weight_reps', 'full_body')\\n(1, 'Thruster (Barbell)', '90E506D5', 'weight_reps', 'full_body')\\n(1, 'Hip Adduction (Machine)', '8BEBFED6', 'weight_reps', 'adductors')\\n(1, 'Hip Abduction (Machine)', 'F4B4C6EE', 'weight_reps', 'abductors')\\n\\nQ Leg Press toks ['leg', 'press']\\n(12, 'Single Leg Press (Machine)', '3FD83744', 'weight_reps', 'quadriceps')\\n(12, 'Leg Press Horizontal (Machine)', '0EB695C9', 'weight_reps', 'quadriceps')\\n(12, 'Leg Press (Machine)', 'C7973E0E', 'weight_reps', 'quadriceps')\\n(1, 'Wide-Elbow Triceps Press (Dumbbell)', 'B31EB524', 'weight_reps', 'triceps')\\n(1, 'Triceps Pressdown', 'CDC472B1', 'weight_reps', 'triceps')\\n(1, 'Straight Leg Deadlift', '2A48E443', 'weight_reps', 'hamstrings')\\n(1, 'Standing Military Press (Barbell)', '073032BB', 'weight_reps', 'shoulders')\\n(1, 'Standing Leg Curls', '6120CAAB', 'weight_reps', 'hamstrings')\\n(1, 'Single Leg Standing Calf Raise (Machine)', 'B05C2C29', 'weight_reps', 'calves')\\n(1, 'Single Leg Standing Calf Raise (Dumbbell)', '5DA40761', 'weight_reps', 'calves')\\n\\nQ Bayesian Cable Curl toks ['bayesian', 'curl']\\n(1, 'Zottman Curl (Dumbbell)', '123EE239', 'weight_reps', 'biceps')\\n(1, 'Waiter Curl (Dumbbell)', '72297E8C', 'weight_reps', 'biceps')\\n(1, 'Standing Leg Curls', '6120CAAB', 'weight_reps', 'hamstrings')\\n(1, 'Spider Curl (Dumbbell)', '90427D4A', 'weight_reps', 'biceps')\\n(1, 'Spider Curl (Barbell)', '2348AB72', 'weight_reps', 'biceps')\\n(1, 'Single Arm Curl (Cable)', 'B33B526E', 'weight_reps', 'biceps')\\n(1, 'Seated Palms Up Wrist Curl', '1006DF48', 'weight_reps', 'forearms')\\n(1, 'Seated Leg Curl (Machine)', '11A123F3', 'weight_reps', 'hamstrings')\\n(1, 'Seated Incline Curl (Dumbbell)', '8BAB2735', 'weight_reps', 'biceps')\\n(1, 'Rope Cable Curl', '234897AB', 'weight_reps', 'biceps')\\n\\nQ Overhead Cable Triceps Extension toks ['overhead', 'triceps', 'extension']\\n(3, 'Overhead Triceps Extension (Cable)', 'B5EFBF9C', 'weight_reps', 'triceps')\\n(2, 'Triceps Extension (Suspension)', '6182EE83', 'reps_only', 'triceps')\\n(2, 'Triceps Extension (Machine)', '3092FADD', 'weight_reps', 'triceps')\\n(2, 'Triceps Extension (Dumbbell)', '3765684D', 'weight_reps', 'triceps')\\n(2, 'Triceps Extension (Cable)', '21310F5F', 'weight_reps', 'triceps')\\n(2, 'Triceps Extension (Barbell)', '2F8D3067', 'weight_reps', 'triceps')\\n(1, 'Wide-Elbow Triceps Press (Dumbbell)', 'B31EB524', 'weight_reps', 'triceps')\\n(1, 'Triceps Rope Pushdown', '94B7239B', 'weight_reps', 'triceps')\\n(1, 'Triceps Pushdown', '93A552C6', 'weight_reps', 'triceps')\\n(1, 'Triceps Pressdown', 'CDC472B1', 'weight_reps', 'triceps')\\n\\nQ Modified Zottman Curl toks ['modified', 'zottman', 'curl']\\n(2, 'Zottman Curl (Dumbbell)', '123EE239', 'weight_reps', 'biceps')\\n(1, 'Waiter Curl (Dumbbell)', '72297E8C', 'weight_reps', 'biceps')\\n(1, 'Standing Leg Curls', '6120CAAB', 'weight_reps', 'hamstrings')\\n(1, 'Spider Curl (Dumbbell)', '90427D4A', 'weight_reps', 'biceps')\\n(1, 'Spider Curl (Barbell)', '2348AB72', 'weight_reps', 'biceps')\\n(1, 'Single Arm Curl (Cable)', 'B33B526E', 'weight_reps', 'biceps')\\n(1, 'Seated Palms Up Wrist Curl', '1006DF48', 'weight_reps', 'forearms')\\n(1, 'Seated Leg Curl (Machine)', '11A123F3', 'weight_reps', 'hamstrings')\\n(1, 'Seated Incline Curl (Dumbbell)', '8BAB2735', 'weight_reps', 'biceps')\\n(1, 'Rope Cable Curl', '234897AB', 'weight_reps', 'biceps')\\n\\nQ Cable Triceps Kickback toks ['triceps', 'kickback']\\n(2, 'Triceps Kickback (Dumbbell)', '6127A3AD', 'weight_reps', 'triceps')\\n(2, 'Triceps Kickback (Cable)', 'EC3B69A3', 'weight_reps', 'triceps')\\n(1, 'Wide-Elbow Triceps Press (Dumbbell)', 'B31EB524', 'weight_reps', 'triceps')\\n(1, 'Triceps Rope Pushdown', '94B7239B', 'weight_reps', 'triceps')\\n(1, 'Triceps Pushdown', '93A552C6', 'weight_reps', 'triceps')\\n(1, 'Triceps Pressdown', 'CDC472B1', 'weight_reps', 'triceps')\\n(1, 'Triceps Extension (Suspension)', '6182EE83', 'reps_only', 'triceps')\\n(1, 'Triceps Extension (Machine)', '3092FADD', 'weight_reps', 'triceps')\\n(1, 'Triceps Extension (Dumbbell)', '3765684D', 'weight_reps', 'triceps')\\n(1, 'Triceps Extension (Cable)', '21310F5F', 'weight_reps', 'triceps')\\n\\nQ DB Wrist Curl toks ['wrist', 'curl']\\n(2, 'Seated Palms Up Wrist Curl', '1006DF48', 'weight_reps', 'forearms')\\n(2, 'Behind the Back Bicep Wrist Curl (Barbell)', 'DDB29047', 'weight_reps', 'forearms')\\n(1, 'Zottman Curl (Dumbbell)', '123EE239', 'weight_reps', 'biceps')\\n(1, 'Wrist Roller', '0E4523F4', 'weight_reps', 'forearms')\\n(1, 'Waiter Curl (Dumbbell)', '72297E8C', 'weight_reps', 'biceps')\\n(1, 'Standing Leg Curls', '6120CAAB', 'weight_reps', 'hamstrings')\\n(1, 'Spider Curl (Dumbbell)', '90427D4A', 'weight_reps', 'biceps')\\n(1, 'Spider Curl (Barbell)', '2348AB72', 'weight_reps', 'biceps')\\n(1, 'Single Arm Curl (Cable)', 'B33B526E', 'weight_reps', 'biceps')\\n(1, 'Seated Wrist Extension (Barbell)', '9202CC23', 'weight_reps', 'forearms')\\n\\nQ DB Wrist Extension toks ['wrist', 'extension']\\n(2, 'Seated Wrist Extension (Barbell)', '9202CC23', 'weight_reps', 'forearms')\\n(1, 'Wrist Roller', '0E4523F4', 'weight_reps', 'forearms')\\n(1, 'Triceps Extension (Suspension)', '6182EE83', 'reps_only', 'triceps')\\n(1, 'Triceps Extension (Machine)', '3092FADD', 'weight_reps', 'triceps')\\n(1, 'Triceps Extension (Dumbbell)', '3765684D', 'weight_reps', 'triceps')\\n(1, 'Triceps Extension (Cable)', '21310F5F', 'weight_reps', 'triceps')\\n(1, 'Triceps Extension (Barbell)', '2F8D3067', 'weight_reps', 'triceps')\\n(1, 'Single Leg Extensions', '629AE73D', 'weight_reps', 'quadriceps')\\n(1, 'Single Arm Tricep Extension (Dumbbell)', '8347DFD1', 'weight_reps', 'triceps')\\n(1, 'Seated Palms Up Wrist Curl', '1006DF48', 'weight_reps', 'forearms')\\n\\nQ Alternating DB Curl toks ['alternating', 'curl']\\n(1, 'Zottman Curl (Dumbbell)', '123EE239', 'weight_reps', 'biceps')\\n(1, 'Waiter Curl (Dumbbell)', '72297E8C', 'weight_reps', 'biceps')\\n(1, 'Standing Leg Curls', '6120CAAB', 'weight_reps', 'hamstrings')\\n(1, 'Spider Curl (Dumbbell)', '90427D4A', 'weight_reps', 'biceps')\\n(1, 'Spider Curl (Barbell)', '2348AB72', 'weight_reps', 'biceps')\\n(1, 'Single Arm Curl (Cable)', 'B33B526E', 'weight_reps', 'biceps')\\n(1, 'Seated Palms Up Wrist Curl', '1006DF48', 'weight_reps', 'forearms')\\n(1, 'Seated Leg Curl (Machine)', '11A123F3', 'weight_reps', 'hamstrings')\\n(1, 'Seated Incline Curl (Dumbbell)', '8BAB2735', 'weight_reps', 'biceps')\\n(1, 'Rope Cable Curl', '234897AB', 'weight_reps', 'biceps')\\n\\nQ Machine Lateral Raise toks ['lateral', 'raise']\\n(2, 'Single Arm Lateral Raise (Cable)', 'DE68C825', 'weight_reps', 'shoulders')\\n(2, 'Seated Lateral Raise (Dumbbell)', '9372FFAA', 'weight_reps', 'shoulders')\\n(2, 'Lateral Raise (Machine)', 'D5D0354D', 'weight_reps', 'shoulders')\\n(2, 'Lateral Raise (Dumbbell)', '422B08F1', 'weight_reps', 'shoulders')\\n(2, 'Lateral Raise (Cable)', 'BE289E45', 'weight_reps', 'shoulders')\\n(2, 'Lateral Raise (Band)', 'DF200976', 'weight_reps', 'shoulders')\\n(2, 'Lateral Leg Raises', 'DC59D143', 'reps_only', 'glutes')\\n(1, 'Standing Calf Raise (Smith)', 'AA52E8D2', 'weight_reps', 'calves')\\n(1, 'Standing Calf Raise (Machine)', 'E05C2C38', 'weight_reps', 'calves')\\n(1, 'Standing Calf Raise (Dumbbell)', '6DA40660', 'weight_reps', 'calves')\\n\\nQ Dead Hang toks ['dead', 'hang']\\n(12, 'Dead Hang', 'B9380898', 'duration', 'upper_back')\\n(1, 'Sumo Deadlift', 'D20D7BBE', 'weight_reps', 'glutes')\\n(1, 'Straight Leg Deadlift', '2A48E443', 'weight_reps', 'hamstrings')\\n(1, 'Single Leg Romanian Deadlift (Dumbbell)', '937292AB', 'weight_reps', 'hamstrings')\\n(1, 'Single Leg Romanian Deadlift (Barbell)', '93472AC1', 'weight_reps', 'hamstrings')\\n(1, 'Romanian Deadlift (Dumbbell)', '72CFFAD5', 'weight_reps', 'hamstrings')\\n(1, 'Romanian Deadlift (Barbell)', '2B4B7310', 'weight_reps', 'hamstrings')\\n(1, 'Hanging Leg Raise', 'F8356514', 'reps_only', 'abdominals')\\n(1, 'Hanging Knee Raise', '08590920', 'reps_only', 'abdominals')\\n(1, 'Hang Snatch', 'F4E77594', 'weight_reps', 'full_body')\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_qsqJqtkfS4PLanEXtGLsUmGE", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": "**Evaluating exercise equipment**\n\nI’m considering creating or choosing IDs for my workout plan. For something missing, maybe I could create a custom Bayesian option? I think it might be better to use the Single Arm Curl Cable. I’m also thinking about the modified Zottman Curl with dumbbells, and I should probably use the Romanian Deadlift with a barbell. For the Reverse Pec Deck, maybe I should go with the Reverse Fly Machine? I need to search for the exact options.", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_5n1i2Og0-GqI791yk4V2BRxmgEM6BUXRvLZ2xVhimKa2IcxnqtaFkzC6JN10Augk9X_9pqsfFkMZXt7wH9oQNSQ6NMTg9A7E-x1CeZEUaeEGb8yIv31USK5k8BM8OAf9ULbrn4JSqehJ4F6ankoL-LmzEjNjQP7qCHWISBpXmin-wJV8GKS-qXxN_proI63oSK7jvJmiEWsVOgbegWjDcKpbP69X7dkmxXFpd6kP7p6-2xskrQmHiXkzc8duGrNzAwaQSCwTfbBqIO7FOmK-i6SEtYDzCLUR2n-RWnrrIPlZzQaJJNjZlcWW0JGbHPFgk8tVXggKZePTBnIkcqgKWnFgESgZkz7ij9RF4-67vBdKXhdZ7b2Lrzca-k5dLDABlgBPluvsJr--vcWF4WVbnPF9siUwvecfT-o-H31BESFqgbYJyb1KX8Sc7VbAP3RUbWQLWbZQ57jR2uY0soz6m1TeGURZUbLL7V1XGO_3ZXAXmAUS0Gax-0pliaFw0UWHpLTop2DZlvZPfk386hsnf8c26-oXPrCC4gycJp3b2ZWrtwkr8Ach6tMX91hmYFC8wThgEHHcU7y5au_bWEhZOuIhhW8NUxL_lkxalDUpaX8aVG_Sw54qoyzvSQ4if_tv95eFMaNl3MplTbjFdGUVFjln-EYbKsRht-VE9nubB6RpYnN9cOB2u32fHxfZ8_EmwMvHVYLwmSsmxQcTSVnaJdY4PFOc15hpRExrku30LYSIlrBRAtEa4o7ArKMwJ6SXEg4NCNwpXt5agOJK52FBCzSoQLUg8cQ8QCqAcrVx4V5XJFpzr3WS5vZUrws49HC5sSTuOyoQTkanZzvH6i-3IW3jepf-lkboNYNlUO9_m5o76BzSe30_ksT9e5WHx6Aa1eF_tGS9wvKHpj5jqguMitThXvXMemU4LfzpWTqEjxkPrhB3cywY1QBKwiuW-KzuNSdzUsehAfwmu6JkhyTyLeB-mJglb9YH-D1_BXrKPIa988SugcXfVlz9ScmeHYNCDvk8oahm30vgHEZdP1LYff_VCWNJVz5NBQEa_vmR47AWbeqb3ypcq2sKKoWt-kmZVlTJnb6zOMaQjZD92dM2BpBxEZFWDH-RPrQa66reNmGtuOHELYbLmZ_RkV1ghJjsMfEg9AQbzz5voUkRdeNM2KEhZhrVzZNpz7zJ0xw1goBMYvd08t_8sNYZmzAtRKTQAVzXGiAqYO5NnGWKJK9DetMA==", "id": "rs_0de951501f8fba970169fbfe628c308191ae701214dce00640", "summary": [{"type": "summary_text", "text": "**Evaluating exercise equipment**\n\nI’m considering creating or choosing IDs for my workout plan. For something missing, maybe I could create a custom Bayesian option? I think it might be better to use the Single Arm Curl Cable. I’m also thinking about the modified Zottman Curl with dumbbells, and I should probably use the Romanian Deadlift with a barbell. For the Reverse Pec Deck, maybe I should go with the Reverse Fly Machine? I need to search for the exact options."}]}], "tool_calls": [{"id": "call_xmUVOUA6N79QXwuKATcqOtw6", "call_id": "call_xmUVOUA6N79QXwuKATcqOtw6", "response_item_id": "fc_0de951501f8fba970169fbfe673a5881918ba8034bb3466641", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"python3 - <<'PY'\\nimport json\\nex=json.load(open('/tmp/hevy_exercises_clean.json'))\\nfor term in ['Romanian','Reverse Fly','Rear Delt','Pec Deck','Bayesian','Alternating','Wrist Extension','Wrist Curl','Incline Bench Press']:\\n print('\\\\nTERM',term)\\n for e in ex:\\n if term.lower() in e['title'].lower(): print(e['title'], e['id'], e['type'], e.get('primary_muscle_group'), e.get('equipment'))\\nPY\",\"timeout\":60}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"output\": \"TERM Romanian\\nRomanian Deadlift (Barbell) 2B4B7310 weight_reps hamstrings barbell\\nRomanian Deadlift (Dumbbell) 72CFFAD5 weight_reps hamstrings dumbbell\\nSingle Leg Romanian Deadlift (Barbell) 93472AC1 weight_reps hamstrings barbell\\nSingle Leg Romanian Deadlift (Dumbbell) 937292AB weight_reps hamstrings dumbbell\\n\\nTERM Reverse Fly\\nChest Supported Reverse Fly (Dumbbell) B582299E weight_reps shoulders dumbbell\\nRear Delt Reverse Fly (Cable) C315DC2A weight_reps shoulders machine\\nRear Delt Reverse Fly (Dumbbell) E5988A0A weight_reps shoulders dumbbell\\nRear Delt Reverse Fly (Machine) D8281C62 weight_reps shoulders machine\\nReverse Fly Single Arm (Cable) 9264ADA1 weight_reps shoulders machine\\n\\nTERM Rear Delt\\nRear Delt Reverse Fly (Cable) C315DC2A weight_reps shoulders machine\\nRear Delt Reverse Fly (Dumbbell) E5988A0A weight_reps shoulders dumbbell\\nRear Delt Reverse Fly (Machine) D8281C62 weight_reps shoulders machine\\n\\nTERM Pec Deck\\nButterfly (Pec Deck) 9DCE2D64 weight_reps chest machine\\n\\nTERM Bayesian\\n\\nTERM Alternating\\n\\nTERM Wrist Extension\\nSeated Wrist Extension (Barbell) 9202CC23 weight_reps forearms barbell\\n\\nTERM Wrist Curl\\nBehind the Back Bicep Wrist Curl (Barbell) DDB29047 weight_reps forearms barbell\\nSeated Palms Up Wrist Curl 1006DF48 weight_reps forearms dumbbell\\n\\nTERM Incline Bench Press\\nIncline Bench Press (Barbell) 50DFDFAB weight_reps chest barbell\\nIncline Bench Press (Dumbbell) 07B38369 weight_reps chest dumbbell\\nIncline Bench Press (Smith Machine) 3A6FA3D1 weight_reps chest machine\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_xmUVOUA6N79QXwuKATcqOtw6", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": "**Planning routines creation**\n\nI need to create a folder for routines, possibly including four routines with empty weights, reps, and rep range. I'll use a POST request and interact with the API directly. It might be good to set a duration for dead hang and include notes about RIR. I want to confirm that there's no existing duplicate folder, and the title could be something like \"Jeff Nippard Min-Max 4x (2026-05).\" I’ll ensure to use the API safely.", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_5za0ZdMprfcj4ToiowtWsVn4sdgWiKhN8oVG30yjs8cT2_aShAsQw194Ubt7Q_h1NUeER_Cj-uou_kIHqha0S60hY48_mAEthqraltQnoY4P3xo5TWl-SIf8Paar9lAkM9QFRbwMKWDznfb3PmNWOUO6uOZnHtCnIKTImo0Omg1qBi36zfA5m8XWV1G8fiA4T-99-jAZyWFww7QSk5Kaq2DDKKwsdvNv3jxarP062Sig092NcI80kOVZGM3QEPfy3vcwGLQnILL9qyTh_6L6HYL47DzgjXudG4Xd77Z-DrNDMpQ-TJOr_rad43VyNfhHIEoABNR8rmK9NWFBVKwkHIZqO4oXMbZNNHSv9OdIgaUNbXIXeWu_IzELNRGPH_EoUFby-83zJPyifsweiNYDZkaEHbeAuqRXawAuGPN9khws1jkBkM5xKQUkWfXgXO4OitsX1rF6z6iZORz4dk4N6Aac59GYH_2eCrMa71NytxlG8Go_wgfqK0Ptkicv0hXtJiAy5yq7QC8796QHko9VuFgQsShI3fA12M-DmZQmGnLjxZGLh1c68nSkOeTKTmOifqF8MZBZwbRzLvUftL__dTJ2wjq4_KVvJ_adtA0-c0z8CQQY-72i15r3_SbBUZSEBLvlpfkT9FxB1wdGBl3gWCc2euCx8vgUxc6_It1dwEBw7eJmxHPrRzggNwjACF2uQwtGRWEpS9jd31i07mCjQf1MKQZbPAPoLPe3Jbpxkq_x_6e_XV58FgjEnAAf81ZapfMr4iqYRUjjJs6p9nFjHOL03ol-SthRjPMXUGzPNemq39MMIytVxsW7Lh1MCE6a0VqRNwtKidXovt2udJwqnwguwjDOaaoo_p2aI_OgKaRbTSYhYjt-ID0D_ztgDEww3QTnSXJJ9_C-Sr8QHUlqPWUOUz6uR1TDZczFcepsP-H4-9l_OPDh0Oh4BWlj8oGknfBxrzoPoDlN0J9DpXoxBEbmVhL5UmqXKEzQ6ix0RtVGdaOwb9zDFK0T8Z6LkswRtz9UD3hEeNzAhutrOLS42NHyAUR69Ijqo7ueczNpco2W8APFW8Dnpvb1Cg9s2P20qiLzpXHa2QCB1CIYKd4MbB5l4qKGH9yQQCYnJOnfYCoG5thhUaH6uK6ICxFVUSiVkQdy246yY5JNT7lEfsUSKFkBCMZWsoyeBJNJfM2gsagqS70LN_jUwee684h6zkGtD1MlJ1XknLanJDkm0P-wvqviTIMFQDFizPYpgj5PJkDm3x2kCdjb5l8zvAW4KixsSpIwsfw05zgJ0KmdDxtrEMYeozE_QvWFj5OhyDPFmdjcm8hKf_oqczcguXD7cf_F0CE0CBEKooL-nPIiX2MgVCy76oIrKC5OM4V5YOKTe607JRWEzrLRjpbpQN60vzEhGW4rN9b8aBKMXPA88huuWgWVTg80foSy1U2Q6pv8uU3A8=", "id": "rs_0de951501f8fba970169fbfe6efdcc819185d2a0b17ebc703b", "summary": [{"type": "summary_text", "text": "**Planning routines creation**\n\nI need to create a folder for routines, possibly including four routines with empty weights, reps, and rep range. I'll use a POST request and interact with the API directly. It might be good to set a duration for dead hang and include notes about RIR. I want to confirm that there's no existing duplicate folder, and the title could be something like \"Jeff Nippard Min-Max 4x (2026-05).\" I’ll ensure to use the API safely."}]}], "tool_calls": [{"id": "call_oTdhj5kV946YKr5Z1Wc9DslO", "call_id": "call_oTdhj5kV946YKr5Z1Wc9DslO", "response_item_id": "fc_0de951501f8fba970169fbfe7323048191a8860268bf73e8f9", "type": "function", "function": {"name": "write_file", "arguments": "{\"path\":\"/tmp/create_minmax_hevy.py\",\"content\":\"import json, os, pathlib, subprocess, requests, sys, time\\n\\n# Load key from existing Bitwarden candidate file produced earlier; don't print it.\\napi_key = pathlib.Path('/tmp/hevy_candidate').read_text().strip()\\nBASE='https://api.hevyapp.com'\\nheaders={'api-key': api_key, 'Content-Type':'application/json'}\\n\\ndef req(method, path, **kwargs):\\n r=requests.request(method, BASE+path, headers=headers, timeout=60, **kwargs)\\n if not r.ok:\\n print('ERROR', method, path, r.status_code, r.text[:1000])\\n r.raise_for_status()\\n return r.json() if r.text.strip() else {}\\n\\n# Check current folders/routines to avoid overwriting and avoid exact duplicate title.\\ndef get_all(path, key):\\n out=[]; page=1\\n while True:\\n data=req('GET', f'{path}?page={page}&pageSize=10')\\n out.extend(data.get(key) or data.get('routines') or [])\\n if page >= data.get('page_count',1): break\\n page += 1\\n return out\\n\\nfolders=get_all('/v1/routine_folders','routine_folders')\\nroutines=get_all('/v1/routines','routines')\\nbase_title='Jeff Nippard Min-Max 4x — Start 2026-05'\\ntitle=base_title\\nexisting_titles={f.get('title') for f in folders}\\nif title in existing_titles:\\n # Never reuse/overwrite: create a unique folder.\\n n=2\\n while f'{base_title} ({n})' in existing_titles: n+=1\\n title=f'{base_title} ({n})'\\n\\nfolder=req('POST','/v1/routine_folders',json={'routine_folder':{'title':title}})\\nfolder_id=folder.get('id') or folder.get('routine_folder',{}).get('id')\\nif not folder_id:\\n print('Unexpected folder response', folder); sys.exit(1)\\n\\n# Chosen template IDs from Hevy exercise catalog. Where program gave variants, choose safer/default machine where useful.\\nID={\\n 'Lying Leg Curl (Machine)':'B8127AD1',\\n 'Squat (Smith Machine)':'DDCC3821',\\n 'Incline Bench Press (Barbell)':'50DFDFAB',\\n 'Incline DB Y-Raise':'afbbf3e8-66d9-4622-8b2e-55dfcdab16f1',\\n 'Pull Up (Assisted)':'2C37EC5E',\\n 'Standing Calf Raise (Machine)':'E05C2C38',\\n 'Lat Pulldown - Close Grip (Cable)':'4E5257DE',\\n 'T Bar Row':'08A2974E',\\n 'Shrug (Machine)':'19A38071',\\n 'Chest Press (Machine)':'7EB3F7C3',\\n 'Single Arm Lateral Raise (Cable)':'DE68C825',\\n 'Rear Delt Reverse Fly (Machine)':'D8281C62',\\n 'Cable Crunch':'23A48484',\\n 'Leg Extension (Machine)':'75A4F6C4',\\n 'Romanian Deadlift (Barbell)':'2B4B7310',\\n 'Hip Thrust (Machine)':'68CE0B9B',\\n 'Leg Press (Machine)':'C7973E0E',\\n 'Single Arm Curl (Cable)':'B33B526E',\\n 'Overhead Triceps Extension (Cable)':'B5EFBF9C',\\n 'Zottman Curl (Dumbbell)':'123EE239',\\n 'Triceps Kickback (Cable)':'EC3B69A3',\\n 'Seated Palms Up Wrist Curl':'1006DF48',\\n 'Seated Wrist Extension (Barbell)':'9202CC23',\\n 'Bicep Curl (Dumbbell)':'028B0D7D',\\n 'Lateral Raise (Machine)':'D5D0354D',\\n 'Dead Hang':'B9380898',\\n}\\n\\ndef set_normal(rep_range=None):\\n d={'type':'normal','weight_kg':None,'reps':None,'distance_meters':None,'duration_seconds':None,'custom_metric':None,'rpe':None}\\n if rep_range:\\n a,b=map(int, rep_range.split('-'))\\n d['rep_range']={'start':a,'end':b}\\n return d\\n\\ndef set_duration():\\n return {'type':'normal','weight_kg':None,'reps':None,'distance_meters':None,'duration_seconds':None,'custom_metric':None,'rpe':None}\\n\\ndef ex(template_title, program_name, sets, reps, rest, rir, notes=''):\\n st=[set_normal(reps) for _ in range(sets)] if reps!='N/A' else [set_duration() for _ in range(sets)]\\n rir_txt=', '.join(str(x) for x in rir)\\n n=f'Min-Max W1. Objetivo: {sets} set(s), {reps} reps, RIR: {rir_txt}. {notes}'.strip()\\n return {'exercise_template_id':ID[template_title], 'notes':n, 'rest_seconds':rest, 'sets':st}\\n\\n# rest seconds: use upper bound-ish for timer practicality.\\nroutines_def=[\\n ('Min-Max 4x W1D1 — Full Body Calibration', [\\n ex('Lying Leg Curl (Machine)','Lying Leg Curl',2,'6-8',90,[1,0],'Setear máquina para máximo estiramiento; que no se levante la cadera.'),\\n ex('Squat (Smith Machine)','Squat (Your Choice)',2,'6-8',240,[3,2],'Variante segura inicial. Si usan hack/pendulum/belt squat, sustituir manualmente.'),\\n ex('Incline Bench Press (Barbell)','Barbell Incline Press',2,'6-8',240,[2,1],'Banco 30–45°, pausa 1s abajo. Pueden sustituir por Smith/DB incline.'),\\n ex('Incline DB Y-Raise','Incline DB Y-Raise',1,'8-10',90,[0],'Peso muy bajo; levantar en forma de Y.'),\\n ex('Pull Up (Assisted)','Pull-Up (Wide Grip)',2,'6-8',180,[2,1],'Usar asistencia o lat pulldown si hace falta; ROM completo.'),\\n ex('Standing Calf Raise (Machine)','Standing Calf Raise',1,'6-8',90,[0],'Pausa 1–2s abajo; sin rebotes.'),\\n ]),\\n ('Min-Max 4x W1D2 — Upper Calibration', [\\n ex('Lat Pulldown - Close Grip (Cable)','Close-Grip Lat Pulldown',2,'8-10',180,[2,1],'Inclinarse ~15°, codos abajo, escapulas juntas.'),\\n ex('T Bar Row','Chest-Supported T-Bar Row',2,'8-10',180,[2,1],'Si hay chest-supported machine row, usar esa.'),\\n ex('Shrug (Machine)','Machine Shrug',1,'6-8',90,[1],'Pensar hombros a las orejas; straps si hace falta.'),\\n ex('Chest Press (Machine)','Machine Chest Press',2,'8-10',240,[2,1],'Pausa 1s abajo manteniendo tensión.'),\\n ex('Single Arm Lateral Raise (Cable)','High-Cable Lateral Raise',2,'8-10',90,[1,0],'Cable a altura de cadera; dejar cruzar levemente la línea media.'),\\n ex('Rear Delt Reverse Fly (Machine)','1-Arm Reverse Pec Deck',1,'8-10',90,[0],'Sustitución segura por reverse fly machine.'),\\n ex('Cable Crunch','Cable Crunch',2,'6-8',90,[1,0],'Redondear zona lumbar al crunch; foco en abdomen.'),\\n ]),\\n ('Min-Max 4x W1D3 — Lower Calibration', [\\n ex('Leg Extension (Machine)','Leg Extension',2,'8-10',90,[1,0],'Asiento atrás; mantener cadera pegada.'),\\n ex('Romanian Deadlift (Barbell)','Barbell RDL',2,'6-8',180,[3,2],'Glúteos atrás, barra cerca, columna neutra. Muy conservador al inicio.'),\\n ex('Hip Thrust (Machine)','Machine Hip Thrust',2,'6-8',180,[2,1],'Apretar glúteos arriba y controlar bajada.'),\\n ex('Leg Press (Machine)','Leg Press',1,'6-8',180,[1],'Pies más bajos para quad; profundidad sin redondear espalda.'),\\n ex('Standing Calf Raise (Machine)','Standing Calf Raise',2,'8-10',90,[1,0],'Pausa 1–2s abajo; sin rebotes.'),\\n ]),\\n ('Min-Max 4x W1D4 — Arms/Delts Calibration', [\\n ex('Single Arm Curl (Cable)','Bayesian Cable Curl',2,'6-8',90,[1,0],'Usar cable detrás del cuerpo si se puede; sustitución si no existe Bayesian exacto.'),\\n ex('Overhead Triceps Extension (Cable)','Overhead Cable Triceps Extension',2,'8-10',90,[1,0],'Sentir estiramiento profundo en tríceps.'),\\n ex('Zottman Curl (Dumbbell)','Modified Zottman Curl',1,'8-10',90,[0],'Hammer subiendo, supinado bajando si hacen variante modificada.'),\\n ex('Triceps Kickback (Cable)','Cable Triceps Kickback',2,'8-10',90,[1,0],'Brazo superior detrás del torso.'),\\n ex('Seated Palms Up Wrist Curl','DB Wrist Curl',2,'8-10',90,[1,0],'Controlado.'),\\n ex('Seated Wrist Extension (Barbell)','DB Wrist Extension',2,'8-10',90,[1,0],'Sustitución por extensión de muñeca disponible.'),\\n ex('Bicep Curl (Dumbbell)','Alternating DB Curl',1,'6-8',90,[0],'Alternar brazos manualmente.'),\\n ex('Lateral Raise (Machine)','Machine Lateral Raise',2,'8-10',90,[1,0],'Foco en deltoide lateral.'),\\n ex('Dead Hang','Dead Hang (optional)',2,'N/A',90,[0,0],'Opcional; loguear duración.'),\\n ]),\\n]\\n\\ncreated=[]\\nfor title_r, exercises in routines_def:\\n # Do not overwrite; if title exists anywhere, suffix timestamp.\\n final_title=title_r\\n if final_title in {r.get('title') for r in routines}:\\n final_title=f'{title_r} — {int(time.time())}'\\n payload={'routine':{'title':final_title,'folder_id':folder_id,'notes':'Jeff Nippard Min-Max 4x — Semana 1 / calibración. Pesos vacíos para completar en Hevy. Usar RIR y técnica; no testear 1RM real.','exercises':exercises}}\\n routine=req('POST','/v1/routines',json=payload)\\n created.append({'title':routine.get('title',final_title),'id':routine.get('id'),'exercises':len(exercises)})\\n\\n# Verify folder and routines exist\\nverified=[]\\nfor c in created:\\n rr=req('GET',f\\\"/v1/routines/{c['id']}\\\") if c.get('id') else {}\\n rou=rr.get('routine',rr)\\n verified.append({'title':rou.get('title'), 'id':rou.get('id'), 'folder_id':rou.get('folder_id'), 'exercises':len(rou.get('exercises') or [])})\\n\\nprint(json.dumps({'folder':{'title':title,'id':folder_id}, 'created':verified}, indent=2, ensure_ascii=False))\\n\"}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"bytes_written\": 8279, \"dirs_created\": true}", "tool_call_id": "call_oTdhj5kV946YKr5Z1Wc9DslO", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_E6dPkKnCxlur3RQn8yCCJZMz", "call_id": "call_E6dPkKnCxlur3RQn8yCCJZMz", "response_item_id": "fc_0de951501f8fba970169fbfea8d4a08191bfeee9e01d866f25", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"/usr/bin/python3 /tmp/create_minmax_hevy.py\",\"timeout\":240}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"output\": \"ERROR POST /v1/routines 400 {\\\"error\\\":\\\"\\\\\\\"routine.exercises[0].sets[0].rpe\\\\\\\" is not allowed\\\"}\\nTraceback (most recent call last):\\n File \\\"/tmp/create_minmax_hevy.py\\\", line 133, in \\n routine=req('POST','/v1/routines',json=payload)\\n ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^\\n File \\\"/tmp/create_minmax_hevy.py\\\", line 12, in req\\n r.raise_for_status()\\n File \\\"/usr/lib/python3/dist-packages/requests/models.py\\\", line 1021, in raise_for_status\\n raise HTTPError(http_error_msg, response=self)\\nrequests.exceptions.HTTPError: 400 Client Error: Bad Request for url: https://api.hevyapp.com/v1/routines\", \"exit_code\": 1, \"error\": null}", "tool_call_id": "call_E6dPkKnCxlur3RQn8yCCJZMz", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": "**Organizing folder structures**\n\nI need to make sure I avoid duplicates while creating a new folder. There's a folder with no routines, so if I use the same title, it might create a duplicate. The user said a new folder is okay, but I want to avoid having extra empty folders. I should check if I can use the existing empty folder instead. I also need to ensure I'm getting the latest folder and managing sets correctly.", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_6zxvybgFkyEcblXPcJk4ICKBH822kkYEEs0EyVEVdIgIc3wq5h0DbkwEpYbXKr-7r0FXMe7Ks4AWVMX-yKss8N8M6wqZF90VQTLQaS2V_vGlh22TLA7na_ue3Au0Mt-uQysMgsYnJk0-iuSO8WyrwQt6UhsIWaevizPTT7toEqbvKL_gpx47U_vZ03ERkP4bQEsBSADNaYmk2_Oq5ixP-7gMfI0vY9SHP9_NLbusDUSjQ8y1tfPYl5PtZVfrHmVyHoTqjc7mPDe2HwgHWGFEqw1Utfo_pW94QuGLc8Y4hu_8nXzXtf9fuQrly9_ZGaZBFD17G6fNeJxiKtxTJev-hyxdu0j7KSSIfGzZqn0wADUWfhiVl4kj4prlRgXwv0ZdkW2fdcWQhnDqKFGhCxmASMpiM2at8cEh_bnzocq8m9pkAT_oMub0goCU3FZuipUyWmwKcbcZ3N3dKg0i9BYvFvQB1BLIeJ1Y0tHZ6n7ZjYcBkfkV2E3-lskfFWzn8qC5fK3ilw8cjlWjgZ6ORq-UWYJM6vZ1x1Ql6vRuKyZLHGDfwRbpFxO4TnqPcbTXaN4Q7kTyYSzxW3mtKt9mzqXTo_I-Pgiwe_sQAeQlmi70vkEEG-_tGI4nbXTMGDWUM0xcSJS6w88kE69GnxqTBUWfAVV5A1-7EuawKJMI2Cwf0uBZq25JbSwVjhCMSRO0f-SWtLC9DymhVoIZRvXNWzL4LfKYyzzsV0b-ZqhIuP1hZCeksjfpQgh2P73k4m37YgteRN7xMFSaPyiwo9MkmXBRCDli4PzZssdm-bzCD6bgibaGHt76iEtJ49VPEnkbXDDQ5VM0PLWVsnn610H9JOrYgvmnA4gyqqLT0lNAoDFLDMzDvjJKFpdrCbpnS9F706lgkRZ3EblFu6IIAR2bIB7EKqpy9mSMWs32p2tnTsLZ1ShwNlcDbCOcXVwtTglE6B8kNBbSehMXPSWsbwoQ2JJ77o74pVl7r8weYHjUjyt5UvwWjy5YUf77fGDvIg3tf1c2XjJl7WiadPQEf4CtfrwE6Ku-zdns1bervU8R4M0hzPWM1NwgYKn-71ih6eEI4oSf-YoPXH94htuHq9vzMCcAud31OmVw6djDKqYVgJpGd9FVfqikMMqk13TWlFHrBrUjAPPz1hpqMXl3mMQq0Vy6v9CEvbsSJL69thXSQClTR7Kqh0j-ON6JZzSA1QNUv3DNxpZktJRuZGgqTtSVcvmz-WxNswADup0Y7GEdShySstR7W5ZtM1hN5h61BQue54dHYLKQiag3SE0BjU3747IzzoMXvPTcgCWxdwNTJ0_flSfyvsBC0f6Hx0akKv2IVB_uTCu5Ck-wLb1V7Uu8w1SNat1efi-ewtp7NFQ2z86kZ3VwpSQJFRIeqaLdRZtUv4-IkxCpdDTAbI_R5t_kxtjXFmKYjHHY90Kz4pZkyeZIWtYMvf-1U2qKXSDZg8pKgXfGJ2", "id": "rs_0de951501f8fba970169fbfeaeae008191b71a176b60f6c74c", "summary": [{"type": "summary_text", "text": "**Organizing folder structures**\n\nI need to make sure I avoid duplicates while creating a new folder. There's a folder with no routines, so if I use the same title, it might create a duplicate. The user said a new folder is okay, but I want to avoid having extra empty folders. I should check if I can use the existing empty folder instead. I also need to ensure I'm getting the latest folder and managing sets correctly."}]}], "tool_calls": [{"id": "call_5Tys8bfnjMAFWUK49KOnJR2J", "call_id": "call_5Tys8bfnjMAFWUK49KOnJR2J", "response_item_id": "fc_0de951501f8fba970169fbfeb36430819180bbfcc9366a1592", "type": "function", "function": {"name": "patch", "arguments": "{\"mode\":\"replace\",\"path\":\"/tmp/create_minmax_hevy.py\",\"old_string\":\"title=base_title\\nexisting_titles={f.get('title') for f in folders}\\nif title in existing_titles:\\n # Never reuse/overwrite: create a unique folder.\\n n=2\\n while f'{base_title} ({n})' in existing_titles: n+=1\\n title=f'{base_title} ({n})'\\n\\nfolder=req('POST','/v1/routine_folders',json={'routine_folder':{'title':title}})\\nfolder_id=folder.get('id') or folder.get('routine_folder',{}).get('id')\\nif not folder_id:\\n print('Unexpected folder response', folder); sys.exit(1)\",\"new_string\":\"title=base_title\\n# If a previous attempt created the folder but no Min-Max routines, reuse it instead of making clutter.\\nexisting_minmax=[f for f in folders if (f.get('title') or '').startswith(base_title)]\\nfolder_id=None\\nif existing_minmax:\\n folder_id=sorted(existing_minmax, key=lambda f: f.get('created_at',''))[-1].get('id')\\n title=sorted(existing_minmax, key=lambda f: f.get('created_at',''))[-1].get('title')\\nelse:\\n folder=req('POST','/v1/routine_folders',json={'routine_folder':{'title':title}})\\n folder_id=folder.get('id') or folder.get('routine_folder',{}).get('id')\\n if not folder_id:\\n print('Unexpected folder response', folder); sys.exit(1)\"}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"success\": true, \"diff\": \"--- a//tmp/create_minmax_hevy.py\\n+++ b//tmp/create_minmax_hevy.py\\n@@ -26,17 +26,17 @@\\n routines=get_all('/v1/routines','routines')\\n base_title='Jeff Nippard Min-Max 4x — Start 2026-05'\\n title=base_title\\n-existing_titles={f.get('title') for f in folders}\\n-if title in existing_titles:\\n- # Never reuse/overwrite: create a unique folder.\\n- n=2\\n- while f'{base_title} ({n})' in existing_titles: n+=1\\n- title=f'{base_title} ({n})'\\n-\\n-folder=req('POST','/v1/routine_folders',json={'routine_folder':{'title':title}})\\n-folder_id=folder.get('id') or folder.get('routine_folder',{}).get('id')\\n-if not folder_id:\\n- print('Unexpected folder response', folder); sys.exit(1)\\n+# If a previous attempt created the folder but no Min-Max routines, reuse it instead of making clutter.\\n+existing_minmax=[f for f in folders if (f.get('title') or '').startswith(base_title)]\\n+folder_id=None\\n+if existing_minmax:\\n+ folder_id=sorted(existing_minmax, key=lambda f: f.get('created_at',''))[-1].get('id')\\n+ title=sorted(existing_minmax, key=lambda f: f.get('created_at',''))[-1].get('title')\\n+else:\\n+ folder=req('POST','/v1/routine_folders',json={'routine_folder':{'title':title}})\\n+ folder_id=folder.get('id') or folder.get('routine_folder',{}).get('id')\\n+ if not folder_id:\\n+ print('Unexpected folder response', folder); sys.exit(1)\\n \\n # Chosen template IDs from Hevy exercise catalog. Where program gave variants, choose safer/default machine where useful.\\n ID={\\n\", \"files_modified\": [\"/tmp/create_minmax_hevy.py\"], \"lint\": {\"status\": \"ok\", \"output\": \"\"}}", "tool_call_id": "call_5Tys8bfnjMAFWUK49KOnJR2J", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_UCGBbj6KyADo3oYHqg57ldza", "call_id": "call_UCGBbj6KyADo3oYHqg57ldza", "response_item_id": "fc_0de951501f8fba970169fbfebdf1b48191a50c62258e2cf26d", "type": "function", "function": {"name": "patch", "arguments": "{\"mode\":\"replace\",\"new_string\":\"def set_normal(rep_range=None):\\n d={'type':'normal','weight_kg':None,'reps':None,'distance_meters':None,'duration_seconds':None,'custom_metric':None}\\n if rep_range:\\n a,b=map(int, rep_range.split('-'))\\n d['rep_range']={'start':a,'end':b}\\n return d\\n\\ndef set_duration():\\n return {'type':'normal','weight_kg':None,'reps':None,'distance_meters':None,'duration_seconds':None,'custom_metric':None}\",\"old_string\":\"def set_normal(rep_range=None):\\n d={'type':'normal','weight_kg':None,'reps':None,'distance_meters':None,'duration_seconds':None,'custom_metric':None,'rpe':None}\\n if rep_range:\\n a,b=map(int, rep_range.split('-'))\\n d['rep_range']={'start':a,'end':b}\\n return d\\n\\ndef set_duration():\\n return {'type':'normal','weight_kg':None,'reps':None,'distance_meters':None,'duration_seconds':None,'custom_metric':None,'rpe':None}\",\"path\":\"/tmp/create_minmax_hevy.py\"}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"success\": true, \"diff\": \"--- a//tmp/create_minmax_hevy.py\\n+++ b//tmp/create_minmax_hevy.py\\n@@ -69,14 +69,14 @@\\n }\\n \\n def set_normal(rep_range=None):\\n- d={'type':'normal','weight_kg':None,'reps':None,'distance_meters':None,'duration_seconds':None,'custom_metric':None,'rpe':None}\\n+ d={'type':'normal','weight_kg':None,'reps':None,'distance_meters':None,'duration_seconds':None,'custom_metric':None}\\n if rep_range:\\n a,b=map(int, rep_range.split('-'))\\n d['rep_range']={'start':a,'end':b}\\n return d\\n \\n def set_duration():\\n- return {'type':'normal','weight_kg':None,'reps':None,'distance_meters':None,'duration_seconds':None,'custom_metric':None,'rpe':None}\\n+ return {'type':'normal','weight_kg':None,'reps':None,'distance_meters':None,'duration_seconds':None,'custom_metric':None}\\n \\n def ex(template_title, program_name, sets, reps, rest, rir, notes=''):\\n st=[set_normal(reps) for _ in range(sets)] if reps!='N/A' else [set_duration() for _ in range(sets)]\\n\", \"files_modified\": [\"/tmp/create_minmax_hevy.py\"], \"lint\": {\"status\": \"ok\", \"output\": \"\"}}", "tool_call_id": "call_UCGBbj6KyADo3oYHqg57ldza", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_0hgnh6bIQgmnbOWEmoK8CLcW", "call_id": "call_0hgnh6bIQgmnbOWEmoK8CLcW", "response_item_id": "fc_0de951501f8fba970169fbfeca49f481919bc96b9af7cc3e49", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"/usr/bin/python3 /tmp/create_minmax_hevy.py\",\"timeout\":240}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"output\": \"ERROR POST /v1/routines 400 Found invalid exercise template id\\nTraceback (most recent call last):\\n File \\\"/tmp/create_minmax_hevy.py\\\", line 133, in \\n routine=req('POST','/v1/routines',json=payload)\\n ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^\\n File \\\"/tmp/create_minmax_hevy.py\\\", line 12, in req\\n r.raise_for_status()\\n File \\\"/usr/lib/python3/dist-packages/requests/models.py\\\", line 1021, in raise_for_status\\n raise HTTPError(http_error_msg, response=self)\\nrequests.exceptions.HTTPError: 400 Client Error: Bad Request for url: https://api.hevyapp.com/v1/routines\", \"exit_code\": 1, \"error\": null}", "tool_call_id": "call_0hgnh6bIQgmnbOWEmoK8CLcW", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": "**Identifying invalid IDs**\n\nI need to figure out if I'm dealing with an invalid ID, possibly in the custom Incline DB Y. Maybe it relates to a lowercase UUID? To check, I should verify each ID with a GET request. It sounds like I need to use a script to tackle this. I want to ensure that I have everything I need to confirm whether these IDs are valid or not, so I'll dive into that!", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_7ZSrovEKO6-UuVb91Ju8TeL8HzA3ZyoXNsYiOuawOEk7Ggn9OqrB_tmSCzYl0Ij9XEKrDrY8Fa-mnCQWFuJoodEjv5wiym1kbhwJ6qg21MrbH4fhBpCRkaH3neqwQ8eAjiDD7lJn3fTWAO5bQW71m9PBm_jy0MxQup9sCzFVGEyf_RwmWX8CkN65VSwnz1bavIGwUksPJQ3LQnsGCSrTlKCbdTfnhpG2qrgRq0J7OJaH8sQuCg1vxcCXbxXX9rPd85ujksPb9dbFUxwKEa40D1AJFIxvzwVoTiruN7p_X-Wor4guaYpQsBmlg2k0BFMlm6r5LBP_-ssCJ1noIF0aac8UG39-7H0745-RDC0GS5DhpFW6LPM3DYvad3HUZ7KxU641wYU34e8hBv_5jw41cIP7z0wzlP50XU2VRbHcBtMstl9BEm-eony1UtgTyLDL7noAzNda72O-32wvLdz9szKl9tj_mYeCug2QCWq8KkXyd09N38ynqqCRETTH-lF4jDZeEntcAfZHD2ijaa5oYwmA5PV8AGiQsTznnF46Q155mVCw-x061IjXZEKzH-5q8AOz_sErTYajkjllkDMK0YNN1KA-_rREGr3VmwlkDsikSlvipshSyn3J78_5BVLoJdRPWKMEZld58snl33Qwd0HnW5fBa8sjS6O6PYXNF2wtSHA5dnCTlQeySePz7O0YEg7mAFnDvRAlo4d52V8vq5Wxc1LrDd9G1QZjw29jwgq5nOuCm2hYfrnEl9tnvEmskLgKnQlvZm0W_B88qjKV3_XGTquSeYP4tBjNQGOj98WnpcMcF95MLk71PfuHEsrnzOT27Wnc8D8ds7hZoiCi5DACmRjTpDDggGv7TWMuOdnY5wLz6VQAkNEx8-zOrfSusSG6jFrKaOYssJJbK8v1lWWR9OYjnofcotsKNGKjLb4lO5LFkpyIL3nZ4A_kHrqQS5mwBf7MGA-NCWieBNeeETdL8p9a913zMOiFpFJiP7TP_cBM-lyT4YFYjnfoHWI56pi8anyP8dTLrVA9M9XbzM8BmjnXK-Bi4ZgfA9pfj18J0=", "id": "rs_0de951501f8fba970169fbfed570548191be35ca04ea02e314", "summary": [{"type": "summary_text", "text": "**Identifying invalid IDs**\n\nI need to figure out if I'm dealing with an invalid ID, possibly in the custom Incline DB Y. Maybe it relates to a lowercase UUID? To check, I should verify each ID with a GET request. It sounds like I need to use a script to tackle this. I want to ensure that I have everything I need to confirm whether these IDs are valid or not, so I'll dive into that!"}]}], "tool_calls": [{"id": "call_QpvoPghEzNMt3j0RIjuSuXIr", "call_id": "call_QpvoPghEzNMt3j0RIjuSuXIr", "response_item_id": "fc_0de951501f8fba970169fbfed92b5c81919440091b6807cae9", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"/usr/bin/python3 - <<'PY'\\nimport requests,pathlib,re,ast\\ntext=open('/tmp/create_minmax_hevy.py').read()\\napi=pathlib.Path('/tmp/hevy_candidate').read_text().strip(); h={'api-key':api}\\nids=re.findall(r\\\"'([^']+)':'([^']+)'\\\", text.split('ID={',1)[1].split('}',1)[0])\\nfor name,id in ids:\\n r=requests.get('https://api.hevyapp.com/v1/exercise_templates/'+id,headers=h,timeout=30)\\n if not r.ok: print('BAD',name,id,r.status_code,r.text[:200])\\nPY\",\"timeout\":120}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"output\": \"BAD Bicep Curl (Dumbbell) 028B0D7D 404 Exercise template not found\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_QpvoPghEzNMt3j0RIjuSuXIr", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_7FmyzKfe7pKEbfYKIjnhWtXl", "call_id": "call_7FmyzKfe7pKEbfYKIjnhWtXl", "response_item_id": "fc_0de951501f8fba970169fbfee8c74c8191a1f99ead1438ff51", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"python3 - <<'PY'\\nimport json\\nex=json.load(open('/tmp/hevy_exercises_clean.json'))\\nfor term in ['Curl (Dumbbell)','Bicep Curl','Alternating']:\\n print('\\\\n',term)\\n for e in ex:\\n if term.lower() in e['title'].lower(): print(e['title'], e['id'])\\nPY\"}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"output\": \"Curl (Dumbbell)\\nBicep Curl (Dumbbell) 37FCC2BB\\nHammer Curl (Dumbbell) 7E3BC8B6\\nPinwheel Curl (Dumbbell) 942BAD12\\nPreacher Curl (Dumbbell) FAB6EB2F\\nReverse Curl (Dumbbell) B567DD46\\nSeated Incline Curl (Dumbbell) 8BAB2735\\nSpider Curl (Dumbbell) 90427D4A\\nWaiter Curl (Dumbbell) 72297E8C\\nZottman Curl (Dumbbell) 123EE239\\n\\n Bicep Curl\\n21s Bicep Curl 3BC06AD3\\nBicep Curl (Barbell) A5AC6449\\nBicep Curl (Cable) ADA8623C\\nBicep Curl (Dumbbell) 37FCC2BB\\nBicep Curl (Machine) AF328E3D\\nBicep Curl (Suspension) 0B4C1902\\n\\n Alternating\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_7FmyzKfe7pKEbfYKIjnhWtXl", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_1yCLEWwqcTCOrF1j1MGPsWeQ", "call_id": "call_1yCLEWwqcTCOrF1j1MGPsWeQ", "response_item_id": "fc_0de951501f8fba970169fbfeedbad0819192f6e727fa34317a", "type": "function", "function": {"name": "patch", "arguments": "{\"mode\":\"replace\",\"new_string\":\"'Bicep Curl (Dumbbell)':'37FCC2BB',\",\"old_string\":\"'Bicep Curl (Dumbbell)':'028B0D7D',\",\"path\":\"/tmp/create_minmax_hevy.py\"}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"success\": true, \"diff\": \"--- a//tmp/create_minmax_hevy.py\\n+++ b//tmp/create_minmax_hevy.py\\n@@ -63,7 +63,7 @@\\n 'Triceps Kickback (Cable)':'EC3B69A3',\\n 'Seated Palms Up Wrist Curl':'1006DF48',\\n 'Seated Wrist Extension (Barbell)':'9202CC23',\\n- 'Bicep Curl (Dumbbell)':'028B0D7D',\\n+ 'Bicep Curl (Dumbbell)':'37FCC2BB',\\n 'Lateral Raise (Machine)':'D5D0354D',\\n 'Dead Hang':'B9380898',\\n }\\n\", \"files_modified\": [\"/tmp/create_minmax_hevy.py\"], \"lint\": {\"status\": \"ok\", \"output\": \"\"}}", "tool_call_id": "call_1yCLEWwqcTCOrF1j1MGPsWeQ", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_7sEenn9quuhgXR0jdgipdRTb", "call_id": "call_7sEenn9quuhgXR0jdgipdRTb", "response_item_id": "fc_0de951501f8fba970169fbfef44a208191b3b298669416b6d6", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"/usr/bin/python3 /tmp/create_minmax_hevy.py\",\"timeout\":240}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"output\": \"{\\n \\\"folder\\\": {\\n \\\"title\\\": \\\"Jeff Nippard Min-Max 4x — Start 2026-05\\\",\\n \\\"id\\\": 2826578\\n },\\n \\\"created\\\": [\\n {\\n \\\"title\\\": null,\\n \\\"id\\\": null,\\n \\\"folder_id\\\": null,\\n \\\"exercises\\\": 0\\n },\\n {\\n \\\"title\\\": null,\\n \\\"id\\\": null,\\n \\\"folder_id\\\": null,\\n \\\"exercises\\\": 0\\n },\\n {\\n \\\"title\\\": null,\\n \\\"id\\\": null,\\n \\\"folder_id\\\": null,\\n \\\"exercises\\\": 0\\n },\\n {\\n \\\"title\\\": null,\\n \\\"id\\\": null,\\n \\\"folder_id\\\": null,\\n \\\"exercises\\\": 0\\n }\\n ]\\n}\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_7sEenn9quuhgXR0jdgipdRTb", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_79YUHk8hPHleozBgiIocuKKQMdoMpQDon1QiRXCZUbCpY4EjyV8vDmUWrOv8Ni0KyAhxBV7BttXGxQtahi6Vsz9p_z_Bvnxzjzw1_Eojj9YrDr_JHKfo0VPAn9LGMGicECfaJlwm6zqIj7RxPhBSpDWFRh0pobGqNgUm9cKP4byzsiCM93OCcXmLtc8G1-QDn5WhTx-vqT9PPBbVFk43h_ZVJqzSSpTjOmJmbT3cmY1_j6LaMv10BMTBPpx86b5q43uOJOsCjwRy6foDN-pgaH1EmFQE5CG2p9EZLjJPfuV28brFcJ8cmySptuFy9bptVX4LvOimb_gretKqjKgzFcKJRZ5njyPQUDtO9jN8PB4RPIMJgXJzNkouN54UJLXxQlCMiBjR7f_w7Jk5fz3fvQYDE37JpyUXhhvHHTbvIO3EwG9NjLIBGuDj0RqCIhZ92xqbYpOQAsYq9lZeCnit3N816gVnj5ceOLr-YbzLW9CXGUh-Ud706GEat6K7z4BaSH_hoTIgmuzWNUiGDTLWwjqdlgTs3J-G1WEAkqEqpPm9vQHO2svEJaHi0Yvf2y8YCZutIqfL8ANvL8E0uaDdAE4UqRPfyuQjpzDsxoFwgjnxhDdNICeHAAFN-dvQjMTokMQS86u60kby3rLrch6vmBdKJu7U9Gibd285CpQW5uwAbS9zaSF6KWvB5SrD3OIb1z3vsp8wFVbuYfJbLcMhoIvempfQ5Xi9aMtuf1J_MWpTPlY1Q2tJhAZ-9LtM5jBU1SKyddZyFUEWWXHX--5XUNo6it8_JTSBh1uqIcmzbfuFr6oD0TXBqsZEnV-zOpILHpIygCa7YwzlseN-FYZ6DaNAvoXOonvMDARMbGFhB8772Dq2KWlDoqJASzDwAIwvn4AmUXQCgCml58koz_XP02RF5iggex2D34OftDZtirzfQR77w_svFGIhJ9Eq6w0vzfI7OM7BUCqqJ6IHoq1rlXdxqfFIgLC_gFvYfymbmwBrOoMXJh_TeagcDE4_V6H5gOg0zss6HEJ6OvGbQTQlJ3DaHPOqQWipTro4h3dAEJM3rXaSzQ1qAwFof1MRgGQtjv", "id": "rs_0de951501f8fba970169fbfefad4748191b16344d5ac0470a2", "summary": []}], "tool_calls": [{"id": "call_Fg0iQGuz5VWVKfzf9MDujOuB", "call_id": "call_Fg0iQGuz5VWVKfzf9MDujOuB", "response_item_id": "fc_0de951501f8fba970169fbfefdadb081919ed26b1eec0b5ea9", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"bash -lc 'export HEVY_API_KEY=\\\"$(cat /tmp/hevy_candidate)\\\"; hevy routines --json > /tmp/hevy_routines_after.json; python3 - <<\\\"PY\\\"\\nimport json\\ns=open(\\\"/tmp/hevy_routines_after.json\\\").read(); i=s.find(\\\"[\\\"); data=json.loads(s[i:])\\nfor r in data[:20]:\\n if \\\"Min-Max\\\" in r.get(\\\"title\\\",\\\"\\\") or (r.get(\\\"folder_id\\\")==2826578):\\n print(r.get(\\\"title\\\"), r.get(\\\"id\\\"), r.get(\\\"folder_id\\\"), len(r.get(\\\"exercises\\\") or []))\\nPY'\",\"timeout\":120}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"output\": \"Min-Max 4x W1D4 — Arms/Delts Calibration f3051fb9-6f03-440e-9320-cf8ea835fe52 2826578 9\\nMin-Max 4x W1D3 — Lower Calibration — 1778122488 09274657-d4dd-41ac-ad88-617454238ab1 2826578 5\\nMin-Max 4x W1D2 — Upper Calibration — 1778122487 4ff12149-e92e-4521-a24f-926037c3bf7c 2826578 7\\nMin-Max 4x W1D1 — Full Body Calibration — 1778122487 3e699dc2-f6a2-41a6-8d84-90da5d00418a 2826578 6\\nMin-Max 4x W1D3 — Lower Calibration d7b6da14-88c5-474e-b70a-4ae8c8a4cbb4 2826578 5\\nMin-Max 4x W1D2 — Upper Calibration 2164feea-1b5f-4822-adb5-aec6e58cdf88 2826578 7\\nMin-Max 4x W1D1 — Full Body Calibration 78e21872-61ae-46ac-b1e8-91fcdd488d9d 2826578 6\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_Fg0iQGuz5VWVKfzf9MDujOuB", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": "**Assessing duplicate routines**\n\nIt looks like I accidentally created duplicates D1-D3 due to a previous error. The system seems to have skipped existing titles from the first attempt, which has led to confusion. The user mentioned not wanting to overwrite old routines but is okay with deleting duplicates. However, the API doesn’t support a delete function. I’m considering if I can use the PUT method to rename these duplicates instead. I definitely need to clarify how to deal with these duplicates.\n**Deciding on duplicate routines**\n\nI need to clarify what the user ultimately wants for their routines. I have seven routines: D1-D3 in plain and suffixed forms, plus D4 in plain. Should I create a missing D4 suffix? Actually, maybe I should consider moving duplicates to a \"DUPLICATES ignore\" folder. However, I can't seem to move them or create a quarantine folder. I could update the duplicate titles but that might overwrite new duplicates instead. It could be best to keep all routines while helping the user manage clutter. Maybe there’s another way to handle unwanted duplicates.", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_8TsguxKNfoxge5YvE6Vlzcx5E351-1yeYI9BDHt9dLOGGSHoSN7TF-cgbFpq-ElkyIxyD2WoLMh6ppVOJkHVH6dZ_Ug1U9vDk6U_X1sFNPN_bfMs7qiAXWLmxDZAMv7Bcl6c3XqGaPNmF5ZSNiN1M7X0kupHwab2jPo_A3cJVtAgUYASWQR8iqb_9XGCf96I5fqWyw9olCPYYc9xqJM6-uijSHWBxeO2YCQ7Xkb8YqqgvWmZi3Cr2SQjxRVXNaNeuMU-bF0-l0dq_k0ekKie0tY9bJJHykBZgszDh4-UbkA-UomE8yVwqv0SZUS_iXuyASZRmgThJeSZ-Oy43B_MOZb3eUbCwYv6jelwsYup2_H-dLtcJgucSAJM5afOZF-txEITjqrO870g92fd4VaZmYlOBA6WGFLlzb6laaAy_TqM_H6LYzF5SpFV4P4FZfoDtyI-2ERQT84aT0ko1TKvmde-uXQy4OhV-1nmLwJiFdg3Fk0HcNLMcPhASxcnE9mbDbtK5bICd_PRygb94M42sfxdaOt7wOrpCMKTWd6w0rwh-AE9eCs8q7Gzh75uZ09kFNn4bd9ohY5Hy_IMZBrtjfVDI6DJ11KGaex6a3mvBZa4Fbi-ZAyLRJOVjhJ3-Bq8QhpDwdTLuUuVYrIXQg2eXQ0h3ZL738Gx04KiqOC0Bzt0NdumcNw-kIvOhV-MBV5_ad6ZjyuLWuzOAVgbzw125lrEwT1I7FFegCKB4mxO4NrJZr_W8_Apxw2NEQ2D9ZG1-TzOjIWSI0KRqf_gywsDtoUL7VOtn0wV5ptgHDs1SRAIsOPGryAClRHTszOaLuuiZPl0ElOBKxg4wzmdKU_UJ42rwTFPW9ngk0HKRhTwYPPnm1ofpdVtikODEy6RicHGyH3q5j9ijvYiz19LiVfEGqXHnhvSG0lrnmt_GervXtb5zn1uMVCBauhlmBZL3ovo3pXxvzjHhEnJhuG0A4j11aurbriFBbRKIM3HJ0ojMIzU6i0nznf_ZXt0Lo2rtiD448eHEs3qKJ3Bu-DAz2Zr3VOuxVv60VQhmwadb9OxkpmngEwdyhBSp56KZr8d0QNkBb3FKgUc8LcRAG2SkCd5i-_NzPZIrIt9xmbCAAeXgdcReBquL-WbhMFFoIQlWAnRNRVO9oIVBucLe1mvEAUN5jUpIvagDIuJQnXU_vjkBl4WtHDKs3hg6KCf2nHdGDmBA0RrhCAhqK6g2t7X9ROjb0YLk77m_-R7CoLqX0IL6ZP1Q16lSE_tKfCn9blEkQPDMJQxCPDPylclH37WA1LaAoo6977fdNWiZl6A1usF8tREqbYI7G7_u1ozTfAS7M_qrRj1QXE4UVsVdoyA1kRAql_POTZ5WaByCdyceSOih4ZST_OOl9V-REBimPmpICuBrBPFF3RNkim4BsI7PIdxIxBzPuj-ko83Nwf2tb6h0cpoYidSzHTnpbTtFrdcvHBY-bmZzD14HT6PZU5zOqgpRoF-u6zeC9qdT-_Ziw6NIRn1yIYGlyR7xWiTAJXX-s5JEKxdvtLKiARiYDTtDEPiDEvZfgd25BbRpevWvPBQ-9dFKWUcomGeQC8dL6dzb1wGi9dFipIeMQ_gBRYgjPT7wDttCJAJJHAzCRutLvrYagyWtzhhXkBc9Ik8VD2HWiIaJxJmNcduqvWeRiohD_RZeczCdZStvtrUBUNJhb4vqelFX4wUd9F4yeTx9GpkxYJrX36KKKkeqC0BTj25RzuB5xS-PBzFOYglK-V_QNdpRGpWV0Vgp2yWCvBC-rNCskqMRgTKFDeS6dzgQsAzn8UkGQmxza2AGn0UdvMb1RgJFP6tpTTETbDbNRkE87qIVyuNMGlXIA-wi2POwwCP5-IoAY3nKf7TlgwXx032Rr17soC6tV7oq8LdZ7JvcOWOsVdQ_l6FybWwgInR-btJigPr90bX6b4x3ylteGvg79msmrKlRgRpJVyOBionSyZsbapasvOTPbDB5ohcXzjUTyavJILc9Ezvdhw3mVSQ8FDzTTi-nsCSrEbH-UP688Fh42EGrP77TuUtzwdQ9pdIX-N8GfUnmvBWWL71G5-oUNw9N2nAZFIHD23DXMguYtf_v4FGp5C1OuujXU9NfdJU3kYGWt1Bf7P6wZOnFrktS__O86lAST857i5YYmL_cvJbnMKmF5Q3-VIjy02s5VhUFeEChL1_nHef-JDlL4_zD4vSrwll-RYYovtYGo28f7Tuuank_RfQfDjmrxvpMJwlJbDiko6APkQDzAbXrNdwQRN7LPEDw0afgkzkL-2lm8AbX4hz1YTeW8pKSOR1ugJc8XFCqnxiWCv9_rcOS6FI3RrMSMKl1b8bjX4ppT26tInjzd2_a1cCR5DyBwiJn3nCTGx9CZplYJP5dqkeNqAgAScK1ISAnIi53LpW9c5aYE93spWRNCqxG8al_avZiSpieUur_cFD0qqARGcJwdvxn9S_H4dvK4nWCuNn9sBUOueDTRTuaxOGqXUUJTCmZlp2ZSRDU-AkQpVGjWysaHtOh8e_1OJSiICvg32mS67hKsr4BGoAt1BlVwELMGOfcACgGdIaPBtq6oK2ueFwEu6BpTfj3MjX5QgG4ryl1AJF9zYHEoZa5fvtJrTfWhJuleqSqhFqSV1qFtERnrfOFEbDFKYpQMkTEQf-6gcBWOyBVWa6kBceZWy-ppjJgGS0lqPk0mhm3vhMw_c4othA4eWJugTY1PA7CHGQF9vgnxXAoDk4JJJo5KyCbmFOY34SGCZF4Fl6IqpCpcKxLREJPvllps7bZkiNay96gZ_Td5URs3QISYKCr2pr1zkAdMpRoGrlR_eyvYYH3OhIgLn0cBVvkBE-c9WtHC99DKYLd2lD-5U3WHssTRV8dRdO4LLtVy14h2TNGHZsLxADvvBbq39wu8MWCqD2biDuahMzMeL2BeClJz5Urt38G1BoiOuhEvmhV2VFvkCX3INNP_ykWBQ89wzxmBCzttYwka3HTaxr2s1_uhqv3Tvlx2X9-RMkEPFiIxEQzsAdjpxm9gjjEfnzmbTZ-GepPYat0wtKN-Xn064Usc_C8-na3pr6yqComfOspIut4sdLZTWHJ2P8i9hkQ5GpeJH5k86aJT1Zm4ZeA-r_2NssvPSGjO8HOs48__ou-Vu3bk5dTULVuYg8nnGMXLM3BsOmeNxQzvNevm8rgBKnKqWh1fhrN7KOkdRUWmDiaBSwcjkwx-uNEbPoUH9dG8gGz3XdYuN50oiZAdQapkYHCRfsRtlZIBHnRK8LCVPGLQIey4D_qk0bohGbPXPY-qtqil8S8=", "id": "rs_0de951501f8fba970169fbff075a1481918307a17281bcfd4f", "summary": [{"type": "summary_text", "text": "**Assessing duplicate routines**\n\nIt looks like I accidentally created duplicates D1-D3 due to a previous error. The system seems to have skipped existing titles from the first attempt, which has led to confusion. The user mentioned not wanting to overwrite old routines but is okay with deleting duplicates. However, the API doesn’t support a delete function. I’m considering if I can use the PUT method to rename these duplicates instead. I definitely need to clarify how to deal with these duplicates."}, {"type": "summary_text", "text": "**Deciding on duplicate routines**\n\nI need to clarify what the user ultimately wants for their routines. I have seven routines: D1-D3 in plain and suffixed forms, plus D4 in plain. Should I create a missing D4 suffix? Actually, maybe I should consider moving duplicates to a \"DUPLICATES ignore\" folder. However, I can't seem to move them or create a quarantine folder. I could update the duplicate titles but that might overwrite new duplicates instead. It could be best to keep all routines while helping the user manage clutter. Maybe there’s another way to handle unwanted duplicates."}]}], "tool_calls": [{"id": "call_AQglNug5SR2y2EOENNwRTBWS", "call_id": "call_AQglNug5SR2y2EOENNwRTBWS", "response_item_id": "fc_0de951501f8fba970169fbff13772481918e721cf69ef3defc", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"/usr/bin/python3 - <<'PY'\\nimport requests,pathlib,json\\napi=pathlib.Path('/tmp/hevy_candidate').read_text().strip(); h={'api-key':api,'Content-Type':'application/json'}\\n# Try DELETE only on the accidental suffixed duplicates created in this run.\\nids=['3e699dc2-f6a2-41a6-8d84-90da5d00418a','4ff12149-e92e-4521-a24f-926037c3bf7c','09274657-d4dd-41ac-ad88-617454238ab1']\\nfor id in ids:\\n r=requests.delete('https://api.hevyapp.com/v1/routines/'+id,headers=h,timeout=30)\\n print(id, r.status_code, r.text[:200])\\nPY\",\"timeout\":120}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"output\": \"3e699dc2-f6a2-41a6-8d84-90da5d00418a 404 \\n\\n\\n\\nError\\n\\n\\n
Cannot DELETE /v1/routines/3e699dc2-f6a2-41a6-8d84-90da5d00418a
\\n\\n\\n\\n4ff12149-e92e-4521-a24f-926037c3bf7c 404 \\n\\n\\n\\nError\\n\\n\\n
Cannot DELETE /v1/routines/4ff12149-e92e-4521-a24f-926037c3bf7c
\\n\\n\\n\\n09274657-d4dd-41ac-ad88-617454238ab1 404 \\n\\n\\n\\nError\\n\\n\\n
Cannot DELETE /v1/routines/09274657-d4dd-41ac-ad88-617454238ab1
\\n\\n\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_AQglNug5SR2y2EOENNwRTBWS", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_8i6FLNuEBHNoHIz0cbhyFPdzMpwqAcnQaDd0UZAhbJNgZvYPVIPGOROvSh83HhEdu6HuQyPLj5F9N9QWyIW06qCaXIM6pd4Vrb2paDNUAZwgVrJoCC3Y7kXBfEi4nNfSlUC0kpU6-Zy8wuYpHvUJfm7WIvzFPSPfguuzcBU38Doq8LefwrIndXYHqoI-u7PHate87xYQ6OlJXOnXWGUBR0mMnQnbI6TC3MbwSZwgCTjtme_VDFr9Xsm9m23mh43JG7LnGc0wuTjhzWMzSRmspXY2jC5rxYqvv1d44ibR7Xd-wHxMrxPFYW0uy6mlk_JRJlvHnAdppQWMaiuGbCZNlybz9TD0JcP5rKBC578AJefykHrUImfxowsu6PeRCFda-nsFrXkGrZ6oBIbZ7jCQqQGXxUEElpWtspxjHQJz-jVg_0pcs4ZbqSlGo3OPB8VXegXdIlfAKiea4f3ly3ojlCD2rotZDtJ0nDLu4FCHTkcRLTROjwV1nlbXDYBGtXJ5uvCzgWRXJE6oK__ItDlT3le7l3pDdX1B-nibUceNkXd2PsVO8uOKPqd_qvAKEU7M1bjRBjHcRuKb1TlJCK9BDL-P4oTrUDFvc6BdU28NqWLrirMAdDLZliUhRIgvzSotZBc2DMN34L9iHmj5Nungal3y_cUfd2eBbsKUiJZtpPopC2th740HKsblZcTPz6Yj_9bACOTVptsaCr7mNy89yE1q1NmOcMmZlXchQ9i0TvM7TNBnuun1nt33cokdI6D5gtCj2PvSRkvUToCnE0dRzxUPc2WcpfBa3Eol86YEwKQV_HghGKa9yJsjSLQ16AR0e-WvzMvID5ehgbbs-sh7T1n3aHGaRCG2y7OPHiYEEumJs961eSVyHbzWcyi2Z58GqGi2bAdmCG-zTzgWrygXRrjonN4SQVXrI7_3KFmo8GmHQ-2WCQw9xqMQE6WZ4TLA4AtavJwbYKUSj9poLNnr8NQ-f_iLqpN1xCBp2k9YdYgLcYABbYUBK1WDW2arfYmeTWAjt2QFWfVYUH0prWAmGD4i7iynpTb4UbWMwvzTPO3b8Ep078C0w-L7SRFEWAAweTYTrcguANU82XOzetmapKguQgrEQV3euRu1tokChb00lPTDIDbNQTJI3vdtCyR5rUIs0OCk5jVXJsekYQedW9NASlE2QwJstxZffLs72O_jEp1N0F1GDc8leelymyeZh3-okIwI4mz6NzYuBKuj-NxBP7iPm0xGXJv3tF0mHZQzwRLjpfrMguDiNY7astDA0mz2lX3-TPXxdnMmIxc2j7Dt9t225K8ySsxOvKEBgSkcNsbRw7VfriLPtebKUugdFr1sGv7pV1kXrijGnZH8Pm1B3cyc_fk6HpBmyOiOO1wiqhJBHG2ZPzfERYQpn1xOpkfvunaFMc07PKfB0d2YwQeCCew6e0cNy9NIjsk8WwnifqtDJLNE88Dh00Hma8W8-H27aIZALZkuAj-9xBojxZva8qAzo7MLC8QIkGBogoa0KOTpd0xxL7lUId7LHNd2t4tOWuQa6-RGwmWVNqp5IzlxuVII2meNIwBMUb-3EBAXuG_A7MAay2AtyipgigUldlgJLPWe-td6Cqg9UbZWrwNU2_SnFzOAm4cW8OzWtd8PON4168-GxURCNBsaiUn2Jjfo0Ht8blt1ucU1C3og0I_aq1ggY7nCcAj_yHqao6n4V4H0h5aJmLQVWLsJwf9I1bjNf7WyEDOQbTbOGs5X0YxS2CrH5vosR01JQ6aud-4_epV0e9GUFNLbRQduA6Ddf2g_AWx0QsMrq495bCJH7ncmvbHWHv3yRMdmzM2v43DMFBtFMMioIAtM_InbWakVVLen_ffOYTkMM-uwjJUZ1t1BvHOnJgRtOwK5wW2kCDd6MMFACeWFHVIMR6jrwOHLSAYLAmlt2aQLRIw1GALRPuOa28_dFyYwH7AYF8LnyTI-D2U-4WXASsN3W77s_4vc2my28WtaPWCW_v2AETnQRMYJRGBn37HyTKLkBTFrL1uTfEOnt1lk0aBi2-fJHesw1MbGdSPn5XJpJOZ0RHyo3hdUDJzQ8GSpaChgsYx1aw6ZBZAx51WgsQfsR8a_lPIVLYUYbwtKYZUL1urZTe1b_IRZFsnsekWeFOpc3YGRyV2uEIF1Fuf6bjPihqDjuJgPWrNe3u8qX1FfZUz93nARtnH4oVlSXgwa5TLECkCSzDPeWGd5M_2LnWiR3P4prDCtFayBRVspukCB4qqDTJNNB39MKrcf6oYF_se16Tn6sV4JFYeihYsRPFNts8gg3gQl0kfU3ionfLc8eco1wZfQ4QdaEsUX42QkA_RT7zMyod6VQ-l79Dfo0suf6KEQMLm23NEG1t452QZMc0L7lAp5p7o7IegI40ys-Kl7PSeN0spDCC6gndqI6uwAJTH3-RgFXkLtm0v8RHTf7u4N20FA7DcYbp6YG0VVAmnBjrxdS-N6jLJnUgJy2D7kRVZaG1gpMR0Tgh_VpuMh8z8-2JogxiNSaWEKMXkgtC8X-4TLZf_OmkLPPHfEKnPNXARaaJ3_9CejvZKGFxNZOprDYUe5RjBF4Mh4dwLe30Q3sZUrePb3tXfWlqP5w11MpGVS4zB4rrIV0fwupy1lG3GtfP28HlXHuaJU5i98OwZnLBmwomkn6PuyM9mUQf-TRzmC6rr5lRvepUwg3lDrntZCq2sILjbgaNGEucH0NhiEhrVKBaFzERdw7df_bnHY0RjEjD8sac9rOOYrrny8PMDKferzBwqeh5BMVlZ6OuKY8iCW6L7j92O9ppyAlwb2XXbACqxw84cwoyK1RSNr2kp_zcarLWeyZohmM-dncaNR1SCr7Uzl9_qF32PtPdAWfxPnXkSIP0d9pwchd_mRiUJbcL-O8FP-G7ecsS-N7kpVK5pgrViRZdw92yD_PLnP15LrhbHQV11nEQ46v9xqQJO-PbfizvTbiTAuGsYSx9QYZGJ85HROy4N6vg6U5-5xc0CGrjYU-Gf3xEYmfTS-qBpliipxU9r4cMwvxrDeMN09MhkRnyTiVXJDH-MS0WQeerFloUtgRELVzhNHIhrqwDw3gtwpWG9y-KNg19sh5v4QDTQV50OJ4=", "id": "rs_0de951501f8fba970169fbff19d52081919b6fa57e117cc02f", "summary": []}], "tool_calls": [{"id": "call_EP0K1PU9ORzdnk81CpKgOVnu", "call_id": "call_EP0K1PU9ORzdnk81CpKgOVnu", "response_item_id": "fc_0de951501f8fba970169fbff223cbc8191b1bea4c9451550a8", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"/usr/bin/python3 - <<'PY'\\nimport requests,pathlib,json\\napi=pathlib.Path('/tmp/hevy_candidate').read_text().strip(); h={'api-key':api,'Content-Type':'application/json'}\\nid='3e699dc2-f6a2-41a6-8d84-90da5d00418a'\\nr=requests.get('https://api.hevyapp.com/v1/routines/'+id,headers=h,timeout=30)\\nprint(r.status_code, r.text[:300])\\ndata=r.json(); rou=data.get('routine',data)\\n# build update with same exercises, move out if accepted\\npayload={'routine':{'title':'ZZ IGNORE — duplicate Min-Max W1D1 (API cleanup)', 'folder_id': None, 'notes':'Duplicate created during API setup; safe to delete in Hevy app. Use the non-IGNORE Min-Max routines.', 'exercises':[]}}\\n# use empty exercises? API may allow? safer? let's test update duplicate only.\\nr2=requests.put('https://api.hevyapp.com/v1/routines/'+id,headers=h,json=payload,timeout=30)\\nprint('PUT',r2.status_code,r2.text[:500])\\nPY\",\"timeout\":120}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"output\": \"200 {\\\"routine\\\":{\\\"id\\\":\\\"3e699dc2-f6a2-41a6-8d84-90da5d00418a\\\",\\\"title\\\":\\\"Min-Max 4x W1D1 — Full Body Calibration — 1778122487\\\",\\\"folder_id\\\":2826578,\\\"updated_at\\\":\\\"2026-05-07T02:54:47.520Z\\\",\\\"created_at\\\":\\\"2026-05-07T02:54:47.520Z\\\",\\\"exercises\\\":[{\\\"index\\\":0,\\\"title\\\":\\\"Lying Leg Curl (Machine)\\\",\\\"notes\\\":\\\"Min-Max W1. O\\nPUT 400 {\\\"error\\\":\\\"\\\\\\\"routine.exercises\\\\\\\" must contain at least 1 items\\\"}\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_EP0K1PU9ORzdnk81CpKgOVnu", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": "**Considering exercise routines**\n\nI need to include the current transformed exercises, but I’m wondering if I should move out. I might need to build from the routine exercises in an API format, but not necessarily. I should verify everything and finalize my plan. Perhaps creating a folder with seven routines is the way to go. I might have to rename all three duplicates with \"ZZ...\" and set the folder_id to null if it’s accepted. Now, I need to transform the sets for all existing exercises.", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_8vXFGTi4HNHTWM6DDSQhzPZSFRW04yo3gtwRcg630GiA8y9vWpegpFu2SbEu7eQmB7k5hPTjP0ZJdvldIxfDso-7R-GSktdr7h9cvgFLF97boqmfrXW563kpERh1v04eQUQHKYyfOQCnJ7wgeTUQIbScX5LV1wtM7f6sLporEmCVNi-y2F8D7LgEJXpI31DoSKqSuoyTPrtJ9-1AIaVgRDV8V3dcmJ_md-8ySsul20ejaV3wpceQKzgWAnk4toiS1gO00-q5kXcVu_Kdtu1WJNjBeIeLVH0kYso6-xkykjE6Mdd-3sj2An_sZJfYu7svsTboLDmtlR6Fzo6ipEDXMwSDfICL_nQsvY44P2w93jPJpjiaKwAegoI9OdV57ipgGx5ey6veThK0jVTZOa4CH6LTgenV-1Ux7V2lYxGNgUi4W6wCHEcR8lqco_e0_sdP3Zyt95QPjf9BQostFdUYP5XE5tsM-XklttK_fq_MLzQoz4S68XctSedxhOKtr_pH2eUbqyIQDSEbqEQBm0ymkaJO9OoqCf-YINtzNb_HrHlSX3cE3mXIqFlVkY2CbxTpax5BtikD79vJzD2FpDmZ0PvgFfrHSwxneojVEelbkmDrKFIrEOrFFfUWCmn01VkLTV0mSC9Unmd1-2-Lu_NYQqSaMjM8LQ0ljeFbBiNuL-3Q9Cbj525mQq4hf1UwRDpd5OpiVta6B1hN6wJf0w9ksvQfqRkY29we1oObRwyi4HWL9rcwW4l7ADVRp-oOslYdYkjzbYDIbmO4i3Aa3NYyY4rg-nN1lFnCHkQCtwMbQDseGvFoEly28JZDBI59N_mOCpSgKNkWVf-du1B3TtjmejvXaShjtNHsvy83mUX2yCll5DZpF0yWCjHbiJs3or7Dt2MfoDtLk3M1AputeuIuQz_9UAX4QVenqWOPS9m79GUWQFJoCCCZytEpe76kfiYDG-fbBf18V1GbcvGuwNXFIuRChzXUdziQBXdMeqUtKRpk5miANsENkmmOSjdbr3oqv7NAouIo2I4syjkQd-_g2CXj8w7mpCLHhDlD0O6QryESG5fKa2Kn66FZi3cGBr1e0YtpQ5IYSG-MwTTztDqdIqd66yqCtwjEG_fzbx4r7cwQeIEPtRwIUMqucBtYhygXcZd2T0owmXh5p9d6uzVfxLF_dcaxG-qhcp8k9AfRhIgKCBNh-OoePDyrQMS6dOCYmvQCx_QxyxkpvObO-Jc9TpJaglmnosEgjS2H_w-ujxqoIxc_ZNoJ5IcCJYZzunHATu0jhKr2EQb25ScgtSxjm6DfqtR5bKN_RqgylFIs_EieJx2HgmC-lhMfJEMlkG-095ouJoTCyz1sS9J8lzuRuUSzbs-GpYbHtZe1PALOsxj3NQblFjSoVOWwKvqub9OpictjR2bTuU7rrHxW3mDVJTJA==", "id": "rs_0de951501f8fba970169fbff2be6fc81919ac68012e3d94565", "summary": [{"type": "summary_text", "text": "**Considering exercise routines**\n\nI need to include the current transformed exercises, but I’m wondering if I should move out. I might need to build from the routine exercises in an API format, but not necessarily. I should verify everything and finalize my plan. Perhaps creating a folder with seven routines is the way to go. I might have to rename all three duplicates with \"ZZ...\" and set the folder_id to null if it’s accepted. Now, I need to transform the sets for all existing exercises."}]}], "tool_calls": [{"id": "call_6Ya9lIU3lynlpVo7QAjpH8jm", "call_id": "call_6Ya9lIU3lynlpVo7QAjpH8jm", "response_item_id": "fc_0de951501f8fba970169fbff2fd2588191bf5f281a34e5be8c", "type": "function", "function": {"name": "write_file", "arguments": "{\"content\":\"import requests,pathlib,json\\napi=pathlib.Path('/tmp/hevy_candidate').read_text().strip(); h={'api-key':api,'Content-Type':'application/json'}\\nids=[\\n('3e699dc2-f6a2-41a6-8d84-90da5d00418a','ZZ IGNORE — duplicate Min-Max W1D1'),\\n('4ff12149-e92e-4521-a24f-926037c3bf7c','ZZ IGNORE — duplicate Min-Max W1D2'),\\n('09274657-d4dd-41ac-ad88-617454238ab1','ZZ IGNORE — duplicate Min-Max W1D3'),\\n]\\ndef clean_ex(e):\\n out={'exercise_template_id':e['exercise_template_id'],'notes':(e.get('notes') or '')+'\\\\nDuplicate copy; use clean routine.', 'rest_seconds':e.get('rest_seconds'), 'sets':[]}\\n for s in e.get('sets') or []:\\n d={'type':s.get('type','normal'),'weight_kg':s.get('weight_kg'),'reps':s.get('reps'),'distance_meters':s.get('distance_meters'),'duration_seconds':s.get('duration_seconds'),'custom_metric':s.get('custom_metric')}\\n if s.get('rep_range') is not None: d['rep_range']=s['rep_range']\\n out['sets'].append(d)\\n return out\\nfor id,title in ids:\\n r=requests.get('https://api.hevyapp.com/v1/routines/'+id,headers=h,timeout=30)\\n rou=r.json().get('routine',r.json())\\n payload={'routine':{'title':title,'folder_id':None,'notes':'Duplicate created during API setup; safe to delete in Hevy app. Use the clean Min-Max routines without ZZ IGNORE.','exercises':[clean_ex(e) for e in rou.get('exercises',[])]}}\\n r2=requests.put('https://api.hevyapp.com/v1/routines/'+id,headers=h,json=payload,timeout=60)\\n print(id, r2.status_code, r2.text[:200])\\n\",\"path\":\"/tmp/cleanup_hevy_duplicates.py\"}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"bytes_written\": 1488, \"dirs_created\": true}", "tool_call_id": "call_6Ya9lIU3lynlpVo7QAjpH8jm", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_9SGfIAwxZyPa20ma9l5tdrPh", "call_id": "call_9SGfIAwxZyPa20ma9l5tdrPh", "response_item_id": "fc_0de951501f8fba970169fbff3a96848191934b2d2715a43091", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"/usr/bin/python3 /tmp/cleanup_hevy_duplicates.py\",\"timeout\":180}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"output\": \"3e699dc2-f6a2-41a6-8d84-90da5d00418a 400 {\\\"error\\\":\\\"\\\\\\\"routine.folder_id\\\\\\\" is not allowed\\\"}\\n4ff12149-e92e-4521-a24f-926037c3bf7c 400 {\\\"error\\\":\\\"\\\\\\\"routine.folder_id\\\\\\\" is not allowed\\\"}\\n09274657-d4dd-41ac-ad88-617454238ab1 400 {\\\"error\\\":\\\"\\\\\\\"routine.folder_id\\\\\\\" is not allowed\\\"}\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_9SGfIAwxZyPa20ma9l5tdrPh", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp-_9BozTaCzEWfrnkIoBb-neuHwLdVbuapeAFvNiKGfa4RURfV9zdemvy1OMV7XwgiAYt2jwHrKC4a9LzwgZrMlIdNFjonLIuerfS_ni9osMfjkY_OnY8VMFTmXBEoYJXu9ZlYN_7CwqC07tEjhU3u6z72NU0fps4OIptdcLzQrqln0X4_G_VpC6t775bmD1rVcOS3VARJ7e-PC4oHNMJ-aAlJG-2s9UHqbv2J-p0v-fUxLPpGUTSY4mO5pmqIcOKfo5XpCBfJ9IAF6FnQE3hG06vvboS83NEKtiZde2IBh845cQOMdPFOf9LxHoJJS0YNVV9uUtpg7ZuhEpeSHWyecu9ROAcl8_UhnLMUBbNE87W5qqiAGncsk6V7-0pY4HAAXNXvg4tX7yTe1pi-lL7r_n7gQOLUQQoXqrh_VrmGBWQENF1lZaAhceIf7rmMMeMT_QiC6Kq7dGD-tBeqtRQjTbgB8dizzO1t8zMSQTvLw7Q515UJjVSRCYkIR1-9GoK7GfmN1ZlcUoC3-AI8iLjygSNsmzTzcdxoLa5wUpVPc01CbcQm1fB7ZO_33KpM7DOvGQh8rsohAf8ZYw_IAhycpdKIyzug-x3I3toW4iTJQQcoetsyAWjLCq_HqMGenX6bss4MZf60WP4wfyIZvoEN0e14Ilcur9-iqdAysLYebH9RyXq3LtdmqSCtwFfu2RFMMp4NWhIi5Vb4U51E-dzkMGjvUrpPMyG17cpfROLagOpNLOkN4_CEPRQVuYkO67Ma9ADtZO8c8wsCAgzrTzhzQnKgY26G9aBZjaVBZyDna6Xmi99uANzy-x6OaZeUMrhgsBf79yGSHWxNrEf_bY4lYi3QRF-y_098zokVR-4sDuCFWQIyzqphfLsuI3uSD_VginX9VS-l2pfz5jnD88KG1WfAFmuq11N6RP2KoPXF6VxwbQzbn2NbG0-poxJyZsk9KUi", "id": "rs_0de951501f8fba970169fbff40fbc481918ea3100e5afbfb2f", "summary": []}], "tool_calls": [{"id": "call_9pxXrkyOhQFVTuyzUnj23n3T", "call_id": "call_9pxXrkyOhQFVTuyzUnj23n3T", "response_item_id": "fc_0de951501f8fba970169fbff419a448191876032987ea412ec", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"python3 - <<'PY'\\np='/tmp/cleanup_hevy_duplicates.py'\\ns=open(p).read().replace(\\\"'folder_id':None,\\\",\\\"\\\")\\nopen(p,'w').write(s)\\nPY\\n/usr/bin/python3 /tmp/cleanup_hevy_duplicates.py\",\"timeout\":180}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"output\": \"3e699dc2-f6a2-41a6-8d84-90da5d00418a 200 {\\\"routine\\\":[{\\\"id\\\":\\\"3e699dc2-f6a2-41a6-8d84-90da5d00418a\\\",\\\"title\\\":\\\"ZZ IGNORE — duplicate Min-Max W1D1\\\",\\\"folder_id\\\":2826578,\\\"updated_at\\\":\\\"2026-05-07T02:56:03.926Z\\\",\\\"created_at\\\":\\\"2026-05-07T02:54:47.520Z\\n4ff12149-e92e-4521-a24f-926037c3bf7c 200 {\\\"routine\\\":[{\\\"id\\\":\\\"4ff12149-e92e-4521-a24f-926037c3bf7c\\\",\\\"title\\\":\\\"ZZ IGNORE — duplicate Min-Max W1D2\\\",\\\"folder_id\\\":2826578,\\\"updated_at\\\":\\\"2026-05-07T02:56:04.755Z\\\",\\\"created_at\\\":\\\"2026-05-07T02:54:47.950Z\\n09274657-d4dd-41ac-ad88-617454238ab1 200 {\\\"routine\\\":[{\\\"id\\\":\\\"09274657-d4dd-41ac-ad88-617454238ab1\\\",\\\"title\\\":\\\"ZZ IGNORE — duplicate Min-Max W1D3\\\",\\\"folder_id\\\":2826578,\\\"updated_at\\\":\\\"2026-05-07T02:56:05.587Z\\\",\\\"created_at\\\":\\\"2026-05-07T02:54:48.381Z\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_9pxXrkyOhQFVTuyzUnj23n3T", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_tOZpuVzI10iYPBVBpOZ5BddO", "call_id": "call_tOZpuVzI10iYPBVBpOZ5BddO", "response_item_id": "fc_0de951501f8fba970169fbff48451c81918b2444671fbd7906", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"bash -lc 'export HEVY_API_KEY=\\\"$(cat /tmp/hevy_candidate)\\\"; hevy routines --json > /tmp/hevy_routines_final.json; python3 - <<\\\"PY\\\"\\nimport json\\ns=open(\\\"/tmp/hevy_routines_final.json\\\").read(); data=json.loads(s[s.find(\\\"[\\\"):])\\nfor r in data:\\n if r.get(\\\"folder_id\\\")==2826578:\\n print(r.get(\\\"title\\\"), \\\"|\\\", r.get(\\\"id\\\"), \\\"|\\\", len(r.get(\\\"exercises\\\") or []))\\nPY'\",\"timeout\":120}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"output\": \"Min-Max 4x W1D4 — Arms/Delts Calibration | f3051fb9-6f03-440e-9320-cf8ea835fe52 | 9\\nZZ IGNORE — duplicate Min-Max W1D3 | 09274657-d4dd-41ac-ad88-617454238ab1 | 5\\nZZ IGNORE — duplicate Min-Max W1D2 | 4ff12149-e92e-4521-a24f-926037c3bf7c | 7\\nZZ IGNORE — duplicate Min-Max W1D1 | 3e699dc2-f6a2-41a6-8d84-90da5d00418a | 6\\nMin-Max 4x W1D3 — Lower Calibration | d7b6da14-88c5-474e-b70a-4ae8c8a4cbb4 | 5\\nMin-Max 4x W1D2 — Upper Calibration | 2164feea-1b5f-4822-adb5-aec6e58cdf88 | 7\\nMin-Max 4x W1D1 — Full Body Calibration | 78e21872-61ae-46ac-b1e8-91fcdd488d9d | 6\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_tOZpuVzI10iYPBVBpOZ5BddO", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_sJcIeoASSyowOfAv47rVXOza", "call_id": "call_sJcIeoASSyowOfAv47rVXOza", "response_item_id": "fc_0de951501f8fba970169fbff52c58c819181f8988a636081fb", "type": "function", "function": {"name": "todo", "arguments": "{\"merge\":true,\"todos\":[{\"content\":\"Mapear ejercicios del Min-Max 4x a exercise_template_id de Hevy\",\"id\":\"2\",\"status\":\"completed\"},{\"content\":\"Crear folder nueva sin tocar rutinas existentes\",\"id\":\"3\",\"status\":\"completed\"},{\"content\":\"Crear 4 rutinas Semana 1/Min-Max en Hevy y verificar\",\"id\":\"4\",\"status\":\"completed\"}]}"}}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "tool", "content": "{\"todos\": [{\"id\": \"1\", \"content\": \"Consultar docs/API/skill Hevy para formato create-folder/create-routine\", \"status\": \"completed\"}, {\"id\": \"2\", \"content\": \"Mapear ejercicios del Min-Max 4x a exercise_template_id de Hevy\", \"status\": \"completed\"}, {\"id\": \"3\", \"content\": \"Crear folder nueva sin tocar rutinas existentes\", \"status\": \"completed\"}, {\"id\": \"4\", \"content\": \"Crear 4 rutinas Semana 1/Min-Max en Hevy y verificar\", \"status\": \"completed\"}], \"summary\": {\"total\": 4, \"pending\": 0, \"in_progress\": 0, \"completed\": 4, \"cancelled\": 0}}", "tool_call_id": "call_sJcIeoASSyowOfAv47rVXOza", "timestamp": "2026-05-07T02:56:32.172226"} {"role": "assistant", "content": "Listo. Creé una folder nueva en Hevy:\n\n```text\nJeff Nippard Min-Max 4x — Start 2026-05\n```\n\nID:\n\n```text\n2826578\n```\n\nAdentro quedaron creadas y verificadas estas 4 rutinas limpias:\n\n```text\nMin-Max 4x W1D1 — Full Body Calibration\nMin-Max 4x W1D2 — Upper Calibration\nMin-Max 4x W1D3 — Lower Calibration\nMin-Max 4x W1D4 — Arms/Delts Calibration\n```\n\nCada rutina tiene:\n\n- ejercicios del spreadsheet 4x / Week 1\n- sets correspondientes\n- rep ranges cargados cuando Hevy lo soporta\n- rests aproximados\n- notas con RIR objetivo y cues importantes\n- pesos vacíos para completar en el gym\n\nNo sobreescribí rutinas viejas.\n\nNota transparente: la API de Hevy no soporta `DELETE /routines`. Durante la creación se generaron 3 duplicados por un retry; los renombré como:\n\n```text\nZZ IGNORE — duplicate Min-Max W1D1\nZZ IGNORE — duplicate Min-Max W1D2\nZZ IGNORE — duplicate Min-Max W1D3\n```\n\nQuedaron marcados para ignorar/borrar manualmente desde la app si querés limpiar visualmente. La API no me dejó eliminarlos ni moverlos fuera de la carpeta. Las que tienen que usar son las 4 que **no** empiezan con `ZZ IGNORE`.\n\nPara mañana usen:\n\n```text\nMin-Max 4x W1D1 — Full Body Calibration\n```", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Listo. Creé una folder nueva en Hevy:\n\n```text\nJeff Nippard Min-Max 4x — Start 2026-05\n```\n\nID:\n\n```text\n2826578\n```\n\nAdentro quedaron creadas y verificadas estas 4 rutinas limpias:\n\n```text\nMin-Max 4x W1D1 — Full Body Calibration\nMin-Max 4x W1D2 — Upper Calibration\nMin-Max 4x W1D3 — Lower Calibration\nMin-Max 4x W1D4 — Arms/Delts Calibration\n```\n\nCada rutina tiene:\n\n- ejercicios del spreadsheet 4x / Week 1\n- sets correspondientes\n- rep ranges cargados cuando Hevy lo soporta\n- rests aproximados\n- notas con RIR objetivo y cues importantes\n- pesos vacíos para completar en el gym\n\nNo sobreescribí rutinas viejas.\n\nNota transparente: la API de Hevy no soporta `DELETE /routines`. Durante la creación se generaron 3 duplicados por un retry; los renombré como:\n\n```text\nZZ IGNORE — duplicate Min-Max W1D1\nZZ IGNORE — duplicate Min-Max W1D2\nZZ IGNORE — duplicate Min-Max W1D3\n```\n\nQuedaron marcados para ignorar/borrar manualmente desde la app si querés limpiar visualmente. La API no me dejó eliminarlos ni moverlos fuera de la carpeta. Las que tienen que usar son las 4 que **no** empiezan con `ZZ IGNORE`.\n\nPara mañana usen:\n\n```text\nMin-Max 4x W1D1 — Full Body Calibration\n```"}], "id": "msg_0de951501f8fba970169fbff5862348191b50c4a0349275377", "phase": "final_answer"}], "timestamp": "2026-05-07T02:56:32.172226"} {"role": "user", "content": "[nachlakes] Che pero como es, la rutina cambia todas las semanas?", "timestamp": "2026-05-07T02:58:09.981580"} {"role": "assistant", "content": "Sí, pero **no cambia “toda” la rutina cada semana**.\n\nEn el 4x, la estructura base se mantiene:\n\n```text\nDía 1: Full Body\nDía 2: Upper\nDía 3: Lower\nDía 4: Arms/Delts\n```\n\nY en **Block 1 / semanas 1–6**, los ejercicios son mayormente los mismos. Lo que cambia semana a semana es principalmente:\n\n1. **RIR objetivo**\n2. **nivel de intensidad**\n3. eventualmente técnicas de intensidad en Block 2\n4. progresión de cargas/reps según lo que logueás\n\n## Ejemplo claro\n\nEn Semana 1, Full Body:\n\n```text\nSquat — 2 sets de 6–8, RIR 3 y 2\nIncline Press — 2 sets de 6–8, RIR 2 y 1\nPull-Up — 2 sets de 6–8, RIR 2 y 1\n```\n\nEn Semana 2 y 3, los mismos ejercicios siguen, pero el RIR baja:\n\n```text\nSquat — RIR 1 y 0\nIncline Press — RIR 1 y 0\nPull-Up — RIR 1 y 0\n```\n\nO sea: **mismo ejercicio, mismo rango, más cerca del fallo**.\n\n## Entonces para Hevy\n\nLo que creé recién es básicamente **Semana 1 / calibración**.\n\nPara usar el programa bien en Hevy tenemos dos opciones:\n\n### Opción A — práctica y simple\n\nUsan las 4 rutinas que creé y se guían por las notas/RIR.\n\nCada semana repiten las mismas rutinas, pero ajustan mentalmente el RIR según la semana del spreadsheet.\n\nVentaja:\n- menos ruido en Hevy\n- no llenamos todo de duplicados\n- más fácil arrancar mañana\n\nDesventaja:\n- las notas dicen W1 y no reflejan cada semana exacta\n\n### Opción B — prolija/completa\n\nCreo una carpeta con rutinas por semana:\n\n```text\nW1D1 Full Body\nW1D2 Upper\n...\nW6D4 Arms/Delts\n```\n\nEso serían **24 rutinas para Block 1**.\n\nY si metemos todo el programa 12 semanas:\n\n```text\n12 semanas × 4 días = 48 rutinas\n```\n\nVentaja:\n- cada semana tiene RIR/técnicas exactas\n- más fiel al spreadsheet\n\nDesventaja:\n- Hevy queda bastante cargado\n- para arrancar mañana es overkill\n- si después cambian variantes de ejercicios, hay que mantener más cosas\n\n## Mi recomendación\n\nPara mañana: **usen las 4 que creé**.\n\nDespués de la primera semana, si les copa seguir con el programa, yo haría una de estas dos:\n\n1. **Duplicar/adaptar solo Week 2–3**, porque ahí ya cambia el RIR y se vuelve más intensa.\n2. O crear directamente el bloque completo, pero con nombres claros.\n\nPara ustedes ahora, especialmente con Andrés volviendo después de 20 años, prefiero:\n\n```text\nSemana 1 = calibración\nSemana 2 = mismas rutinas, más cerca del fallo\nSemana 3 = consolidar cargas\n```\n\nNo hace falta sobrecomplicar Hevy antes de saber si las variantes elegidas funcionan en el gym.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Sí, pero **no cambia “toda” la rutina cada semana**.\n\nEn el 4x, la estructura base se mantiene:\n\n```text\nDía 1: Full Body\nDía 2: Upper\nDía 3: Lower\nDía 4: Arms/Delts\n```\n\nY en **Block 1 / semanas 1–6**, los ejercicios son mayormente los mismos. Lo que cambia semana a semana es principalmente:\n\n1. **RIR objetivo**\n2. **nivel de intensidad**\n3. eventualmente técnicas de intensidad en Block 2\n4. progresión de cargas/reps según lo que logueás\n\n## Ejemplo claro\n\nEn Semana 1, Full Body:\n\n```text\nSquat — 2 sets de 6–8, RIR 3 y 2\nIncline Press — 2 sets de 6–8, RIR 2 y 1\nPull-Up — 2 sets de 6–8, RIR 2 y 1\n```\n\nEn Semana 2 y 3, los mismos ejercicios siguen, pero el RIR baja:\n\n```text\nSquat — RIR 1 y 0\nIncline Press — RIR 1 y 0\nPull-Up — RIR 1 y 0\n```\n\nO sea: **mismo ejercicio, mismo rango, más cerca del fallo**.\n\n## Entonces para Hevy\n\nLo que creé recién es básicamente **Semana 1 / calibración**.\n\nPara usar el programa bien en Hevy tenemos dos opciones:\n\n### Opción A — práctica y simple\n\nUsan las 4 rutinas que creé y se guían por las notas/RIR.\n\nCada semana repiten las mismas rutinas, pero ajustan mentalmente el RIR según la semana del spreadsheet.\n\nVentaja:\n- menos ruido en Hevy\n- no llenamos todo de duplicados\n- más fácil arrancar mañana\n\nDesventaja:\n- las notas dicen W1 y no reflejan cada semana exacta\n\n### Opción B — prolija/completa\n\nCreo una carpeta con rutinas por semana:\n\n```text\nW1D1 Full Body\nW1D2 Upper\n...\nW6D4 Arms/Delts\n```\n\nEso serían **24 rutinas para Block 1**.\n\nY si metemos todo el programa 12 semanas:\n\n```text\n12 semanas × 4 días = 48 rutinas\n```\n\nVentaja:\n- cada semana tiene RIR/técnicas exactas\n- más fiel al spreadsheet\n\nDesventaja:\n- Hevy queda bastante cargado\n- para arrancar mañana es overkill\n- si después cambian variantes de ejercicios, hay que mantener más cosas\n\n## Mi recomendación\n\nPara mañana: **usen las 4 que creé**.\n\nDespués de la primera semana, si les copa seguir con el programa, yo haría una de estas dos:\n\n1. **Duplicar/adaptar solo Week 2–3**, porque ahí ya cambia el RIR y se vuelve más intensa.\n2. O crear directamente el bloque completo, pero con nombres claros.\n\nPara ustedes ahora, especialmente con Andrés volviendo después de 20 años, prefiero:\n\n```text\nSemana 1 = calibración\nSemana 2 = mismas rutinas, más cerca del fallo\nSemana 3 = consolidar cargas\n```\n\nNo hace falta sobrecomplicar Hevy antes de saber si las variantes elegidas funcionan en el gym."}], "id": "msg_0de951501f8fba970169fbffb492048191ac4ad71662a08df6", "phase": "final_answer"}], "timestamp": "2026-05-07T02:58:09.981580"} {"role": "user", "content": "[nachlakes] Ok perfecto. Ya borré las versiones zz, que eran 3 si no me equivoco. Gracias. Mañana te cuento como andamos, tanto de mi lado como el de Andres, para que puedas ir ajustando en todo caso", "timestamp": "2026-05-07T03:01:56.348777"} {"role": "assistant", "content": "Perfecto. Sí, eran 3 `ZZ IGNORE`, bien borrados.\n\nMañana cuando terminen, pasame idealmente para cada ejercicio:\n\n```text\nEjercicio:\nPeso:\nReps set 1:\nRIR set 1:\nReps set 2:\nRIR set 2:\nMolestias/dolor:\nNotas técnica:\n```\n\nO si lo logueás todo en Hevy, directamente decime “ya está en Hevy” y lo leo yo.\n\nCon eso les ajusto:\n\n- pesos sugeridos para la próxima sesión\n- si subir/bajar/repetir carga\n- e1RM aproximado donde tenga sentido\n- variantes más seguras si algo molesta\n- recomendaciones separadas para vos y Andrés\n\nPara Andrés, especialmente, me interesa mucho si aparece molestia en rodilla, hombro o lumbar. Primera semana: cero heroísmo.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Perfecto. Sí, eran 3 `ZZ IGNORE`, bien borrados.\n\nMañana cuando terminen, pasame idealmente para cada ejercicio:\n\n```text\nEjercicio:\nPeso:\nReps set 1:\nRIR set 1:\nReps set 2:\nRIR set 2:\nMolestias/dolor:\nNotas técnica:\n```\n\nO si lo logueás todo en Hevy, directamente decime “ya está en Hevy” y lo leo yo.\n\nCon eso les ajusto:\n\n- pesos sugeridos para la próxima sesión\n- si subir/bajar/repetir carga\n- e1RM aproximado donde tenga sentido\n- variantes más seguras si algo molesta\n- recomendaciones separadas para vos y Andrés\n\nPara Andrés, especialmente, me interesa mucho si aparece molestia en rodilla, hombro o lumbar. Primera semana: cero heroísmo."}], "id": "msg_0de951501f8fba970169fc00a08f988191a43ebbab5460b5cb", "phase": "final_answer"}], "timestamp": "2026-05-07T03:01:56.348777"} {"role": "user", "content": "[nachlakes] Tenemos ganas de venir mañana y pasado así no dependemos del sábado. Podemos empezar con upper y mañana lower? O empezamos de una con full body y mañana upper", "timestamp": "2026-05-07T19:49:06.278602"} {"role": "assistant", "content": "Mejor: **Full Body hoy/mañana + Upper al día siguiente**.\n\nNo arrancaría con Upper + Lower back-to-back para ustedes ahora.\n\n## Por qué\n\nSi hacen:\n\n```text\nDía 1: Upper\nDía 2: Lower\n```\n\nparece ordenado, pero se saltean el Full Body, que en este programa funciona perfecto como **día de calibración general**. Además, el Lower tiene RDL + leg press + leg extension + hip thrust; si Andrés viene de 20 años sin gym, mandarlo directo a Lower al segundo día puede dejarlo destruido.\n\nEn cambio:\n\n```text\nDía 1: Full Body\nDía 2: Upper\n```\n\nes mejor porque:\n\n- Full Body semana 1 está bastante controlado.\n- Squat está a **RIR 3 y 2**, o sea lejos del fallo.\n- Incline press está a **RIR 2 y 1**.\n- Pull-up/pulldown está a **RIR 2 y 1**.\n- Al día siguiente Upper no castiga tanto piernas/lumbar.\n- Les permite calibrar bastantes patrones sin quemarse.\n\n## Plan recomendado\n\n### Día 1 — Full Body Calibration\n\nUsen:\n\n```text\nMin-Max 4x W1D1 — Full Body Calibration\n```\n\nPero para Andrés:\n\n- Squat: usar **Smith / hack / leg press**, no barra libre.\n- Pull-up: usar **assisted pull-up o lat pulldown**.\n- Nada de fallo real aunque diga RIR 0 en aislados; que deje 1 rep “por las dudas”.\n\nVos podés acercarte un poco más, pero igual primera vuelta: prudencia.\n\n### Día 2 — Upper Calibration\n\nUsen:\n\n```text\nMin-Max 4x W1D2 — Upper Calibration\n```\n\nAcá sí pueden calibrar pecho/espalda/hombros bastante bien.\n\nPara Andrés:\n\n- Machine Chest Press mejor que variantes libres.\n- Row con soporte de pecho si existe.\n- Laterales/reverse pec deck con peso bajo.\n- Si hay agujetas fuertes del día 1, bajan un 10–20% la carga estimada y listo.\n\n## Lo que NO haría\n\nNo haría:\n\n```text\nUpper + Lower\n```\n\ncomo primeros dos días.\n\nY tampoco haría:\n\n```text\nFull Body + Lower\n```\n\nporque ahí metés pierna/lumbar dos días seguidos: squat-ish el primer día y RDL/leg press al segundo. Mala idea para una vuelta.\n\n## Entonces\n\nOrden ideal si quieren ir mañana y pasado:\n\n```text\nDía 1: W1D1 Full Body Calibration\nDía 2: W1D2 Upper Calibration\nDescanso\nDía 3: W1D3 Lower Calibration\nDía 4: W1D4 Arms/Delts\n```\n\nSi después no pueden sábado, no pasa nada. Lower puede esperar. Mejor llegar entero que cumplir calendario perfecto.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Mejor: **Full Body hoy/mañana + Upper al día siguiente**.\n\nNo arrancaría con Upper + Lower back-to-back para ustedes ahora.\n\n## Por qué\n\nSi hacen:\n\n```text\nDía 1: Upper\nDía 2: Lower\n```\n\nparece ordenado, pero se saltean el Full Body, que en este programa funciona perfecto como **día de calibración general**. Además, el Lower tiene RDL + leg press + leg extension + hip thrust; si Andrés viene de 20 años sin gym, mandarlo directo a Lower al segundo día puede dejarlo destruido.\n\nEn cambio:\n\n```text\nDía 1: Full Body\nDía 2: Upper\n```\n\nes mejor porque:\n\n- Full Body semana 1 está bastante controlado.\n- Squat está a **RIR 3 y 2**, o sea lejos del fallo.\n- Incline press está a **RIR 2 y 1**.\n- Pull-up/pulldown está a **RIR 2 y 1**.\n- Al día siguiente Upper no castiga tanto piernas/lumbar.\n- Les permite calibrar bastantes patrones sin quemarse.\n\n## Plan recomendado\n\n### Día 1 — Full Body Calibration\n\nUsen:\n\n```text\nMin-Max 4x W1D1 — Full Body Calibration\n```\n\nPero para Andrés:\n\n- Squat: usar **Smith / hack / leg press**, no barra libre.\n- Pull-up: usar **assisted pull-up o lat pulldown**.\n- Nada de fallo real aunque diga RIR 0 en aislados; que deje 1 rep “por las dudas”.\n\nVos podés acercarte un poco más, pero igual primera vuelta: prudencia.\n\n### Día 2 — Upper Calibration\n\nUsen:\n\n```text\nMin-Max 4x W1D2 — Upper Calibration\n```\n\nAcá sí pueden calibrar pecho/espalda/hombros bastante bien.\n\nPara Andrés:\n\n- Machine Chest Press mejor que variantes libres.\n- Row con soporte de pecho si existe.\n- Laterales/reverse pec deck con peso bajo.\n- Si hay agujetas fuertes del día 1, bajan un 10–20% la carga estimada y listo.\n\n## Lo que NO haría\n\nNo haría:\n\n```text\nUpper + Lower\n```\n\ncomo primeros dos días.\n\nY tampoco haría:\n\n```text\nFull Body + Lower\n```\n\nporque ahí metés pierna/lumbar dos días seguidos: squat-ish el primer día y RDL/leg press al segundo. Mala idea para una vuelta.\n\n## Entonces\n\nOrden ideal si quieren ir mañana y pasado:\n\n```text\nDía 1: W1D1 Full Body Calibration\nDía 2: W1D2 Upper Calibration\nDescanso\nDía 3: W1D3 Lower Calibration\nDía 4: W1D4 Arms/Delts\n```\n\nSi después no pueden sábado, no pasa nada. Lower puede esperar. Mejor llegar entero que cumplir calendario perfecto."}], "id": "msg_0de951501f8fba970169fceca64a0881918f10ef8dc6623d8a", "phase": "final_answer"}], "timestamp": "2026-05-07T19:49:06.278602"} {"role": "user", "content": "[nachlakes] Como dejaríamos el split entonces? De manera recomendada y teniendo en cuenta que venimos mañana y pasado, el sábado y domingo no, y el lunes a viernes de vuelta. En algún momento sea sábado o durante la semana queremos meter elongación o yoga sino", "timestamp": "2026-05-07T19:51:01.880772"} {"role": "assistant", "content": "", "reasoning": "**Determining current dates**\n\nI’m trying to figure out how to provide a meaningful response without a tool. The current date might be known, but I need to consider the user’s schedule relative to it. If they mention days like \"mañana\" or \"pasado,\" I might need to clarify which exact weekdays they’re referring to. It seems like using terminal date could help ensure accuracy in counting days, especially since they mentioned avoiding the weekend.", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp_O0NRAN7VAB3ivLWvtyyvobF1pXi4fcxdgqeU8s4Atgxv6WG-5o5w9dKH49evEGhavV_fTwtet9IQnD-39YAlzPW0fJ9YQDdk2jrCWh_wtzSJgWA71Y6Aso4V5LapPpUiVMpvZ6A2OLvd4KqlmUkPxj2n2CWds7NwYwdKHEeokntjnZH20nQUVEWK7iy2d5XU3FEBxiOBzp8CshkmaPwCWCyiERtu3kjv2G69adnAArrw4w2v13HovafKdwDFnlmqzRXmFFKchbLhfl3hNmpgoIQX5YFQCowdcXKtkk2wa_Do0IKPmX3BkVdEXyJzkKDRNAMekMLbd7xKM7MIH_UNuZfzGv3qsvxWmnULGpgU3rYblCM5vAknmNnmyhg8mtwpxA8PAp67kkXtezrXWWK37gLYKyuSA8JuB6tRLAZ1DHcQUKwHubufqcdd1TgVXNgeP8ofjQB5sHZXv-KrfrWbOWp65Gj7W79OSTCBuJOo9sCbmaMEOKM4a1xPCChU1X4vuczm5eYreabYG75mTbQEFkW0uqfYucHP24kcJYXf8HmBFFsaLc9XnTEXkAHm5_fN41DABye4_-ZN3lJKej7Rj4w4rx7SWQMUyX1LyApi9knsifnnxAhegIYaveD_oEMLPaUoV3_FTJhM1Trkl3YIpyxngE8ZxAQR5ERXlRIdtZpcFXqO8uFycH7u_UoMWuuH_5CDmmXh0XR0zM9I24gTxBs2flsN2gjxiP66VSQw-mNW0IKJDBoNlunsynqiIy9bnvBT3_QcemPvY2-gr-D4OSt0r4hJ8K0xV8g91O-4Ryq1rh682LErsP9ZLYv48srHWiGHOvLOWuDcGP9DrzhN5W6-hXmCZZKuCfeRwfe7bnj0XYP3qAGrPZ2LwnxdOnjtfs7CBmEdyZckNkaPoXMfOQK6-VODgKHtFBmJGW19nAv6m-TMVQlKGPCzpt5OA0f_mXbEBFdWjuLOHms6jP_ONOFPzplTkz_a3ZQjEbj9I1IYmN3VlVG8fsORHeLKzWQP6sSIzy4eOkvZyoF7InhPipc0bCqQxwSq9Sy-zSLqi_4uWVMn_JVdlFoMgYB_Rsy0QhL0o1lmq_xblsYQCo3cpEOX9b-LlWS6rQyU02IcMxwyUMW8TWTHXzvYwIAx5OUmumMM2Ywe7ZR-R9Dh47FkIajkuwXDUjyfvNHNtox5H_RhaWXnELvgFrxoF5Adsfem1tGp6qtIi83hMyrkQInhzB5uZRGtqE7G3xUidH6CJUIFmspu6edtRbEJJ2RSltgUgU0", "id": "rs_0de951501f8fba970169fced0a42088191aa17d523603ddd62", "summary": [{"type": "summary_text", "text": "**Determining current dates**\n\nI’m trying to figure out how to provide a meaningful response without a tool. The current date might be known, but I need to consider the user’s schedule relative to it. If they mention days like \"mañana\" or \"pasado,\" I might need to clarify which exact weekdays they’re referring to. It seems like using terminal date could help ensure accuracy in counting days, especially since they mentioned avoiding the weekend."}]}], "tool_calls": [{"id": "call_ymaJHzB9s6tWZEpTX6bVmxHa", "call_id": "call_ymaJHzB9s6tWZEpTX6bVmxHa", "response_item_id": "fc_0de951501f8fba970169fced0deab081919ff4332f20b14e02", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"date '+%A %Y-%m-%d %Z'\",\"timeout\":10}"}}], "timestamp": "2026-05-07T19:51:01.880772"} {"role": "tool", "content": "{\"output\": \"Thursday 2026-05-07 UTC\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_ymaJHzB9s6tWZEpTX6bVmxHa", "timestamp": "2026-05-07T19:51:01.880772"} {"role": "assistant", "content": "Sí. Con lo que me decís, dejaría el split así:\n\n```text\nVie 08: W1D1 — Full Body Calibration\nSáb 09: descanso / caminata / movilidad suave\nDom 10: descanso / yoga suave opcional\nLun 11: W1D2 — Upper Calibration\nMar 12: W1D3 — Lower Calibration\nMié 13: descanso / elongación / yoga\nJue 14: W1D4 — Arms/Delts Calibration\nVie 15: opcional: cardio suave + movilidad, o descanso\n```\n\nPero si **sí o sí quieren ir mañana y pasado** —viernes y sábado— y después no sábado/domingo, hay una contradicción de calendario. Asumo que quisiste decir: **venimos mañana y pasado, después no venimos el finde**, o sea algo tipo jueves/viernes si hoy fuera miércoles. Como hoy en sistema figura jueves, te doy las dos variantes.\n\n## Si vienen mañana y pasado, y después no sábado/domingo\n\nEntonces:\n\n```text\nVie: Full Body\nSáb: Upper\nDom: descanso\nLun: descanso o movilidad\nMar: Lower\nJue: Arms/Delts\n```\n\nPero si el sábado realmente no pueden, entonces:\n\n```text\nVie: Full Body\nLun: Upper\nMar: Lower\nJue: Arms/Delts\n```\n\nEsa es la opción más limpia.\n\n---\n\n# Mi recomendación real\n\n## Semana de vuelta / calibración\n\n```text\nDía 1: Full Body\nDía 2: Upper\nDescanso\nDía 3: Lower\nDescanso\nDía 4: Arms/Delts\n```\n\nDistribuido así:\n\n```text\nViernes: Full Body\nLunes: Upper\nMartes: Lower\nMiércoles: Yoga / movilidad / elongación\nJueves: Arms/Delts\nViernes: opcional suave\n```\n\nEsto me gusta más que meter Full Body + Upper pegados si después tienen varios días libres, pero si tienen ganas de ir dos días seguidos, **Full Body + Upper** sigue siendo aceptable.\n\n---\n\n# Por qué no meter Lower inmediatamente después de Full Body\n\nFull Body ya tiene:\n\n- leg curl\n- squat variant\n- calf raise\n\nY aunque el squat está a RIR 3/2, para una vuelta al gym igual puede dejar agujetas. Si al día siguiente metés Lower con:\n\n- leg extension\n- RDL\n- hip thrust\n- leg press\n- calf raise\n\nes bastante castigo para piernas/lumbar, especialmente para Andrés.\n\nEntonces el orden más seguro es:\n\n```text\nFull Body → Upper → descanso → Lower → descanso → Arms/Delts\n```\n\n---\n\n# Yoga / elongación\n\nLo metería así:\n\n## Opción ideal\n\n```text\nMiércoles: yoga / movilidad 30–45 min\n```\n\nDespués de Upper + Lower viene perfecto para recuperar.\n\n## Si quieren hacerlo el finde\n\n```text\nDomingo: yoga suave / movilidad\n```\n\nPero que sea **suave**, no una clase intensa tipo power yoga que les deje isquios/glúteos destruidos antes de Lower.\n\n## Qué tipo de movilidad\n\nPrioridad:\n\n- caderas\n- tobillos\n- dorsales\n- pectoral\n- flexores de cadera\n- isquios suave\n- respiración / zona lumbar\n\nEvitar:\n\n- estiramientos larguísimos agresivos justo antes de entrenar pesado\n- yoga muy intenso antes del día de Lower\n- buscar “ganar flexibilidad” a la fuerza en semana 1\n\n---\n\n# Calendario recomendado concreto\n\nAsumiendo que mañana es el primer día:\n\n```text\nViernes — W1D1 Full Body Calibration\nSábado — W1D2 Upper Calibration, si realmente pueden ir\nDomingo — descanso / caminata / movilidad suave\n\nLunes — descanso o yoga suave\nMartes — W1D3 Lower Calibration\nMiércoles — yoga / movilidad / elongación\nJueves — W1D4 Arms/Delts Calibration\nViernes — opcional: cardio suave, caminata, movilidad, o descanso\n```\n\nSi **no pueden sábado**, entonces:\n\n```text\nViernes — W1D1 Full Body Calibration\nSábado — descanso\nDomingo — yoga suave / caminata\n\nLunes — W1D2 Upper Calibration\nMartes — W1D3 Lower Calibration\nMiércoles — descanso / movilidad\nJueves — W1D4 Arms/Delts Calibration\nViernes — opcional suave\n```\n\nEsta segunda opción es probablemente la mejor.\n\n---\n\n# Regla simple para ustedes dos\n\nPara la primera semana:\n\n```text\nNo más de 2 días seguidos de pesas.\nNo Lower después de Full Body sin descanso si están muy doloridos.\nYoga sí, pero suave.\nPrioridad: técnica + cargas iniciales + salir enteros.\n```\n\nMi voto final:\n\n```text\nVie: Full Body\nLun: Upper\nMar: Lower\nMié: Yoga / movilidad\nJue: Arms/Delts\nVie: descanso o cardio suave\n```\n\nSi mañana salen con ganas y cero molestias, pueden adelantar Upper al día siguiente. Pero no lo decidiría ahora: lo decidiría según cómo estén al despertarse.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Sí. Con lo que me decís, dejaría el split así:\n\n```text\nVie 08: W1D1 — Full Body Calibration\nSáb 09: descanso / caminata / movilidad suave\nDom 10: descanso / yoga suave opcional\nLun 11: W1D2 — Upper Calibration\nMar 12: W1D3 — Lower Calibration\nMié 13: descanso / elongación / yoga\nJue 14: W1D4 — Arms/Delts Calibration\nVie 15: opcional: cardio suave + movilidad, o descanso\n```\n\nPero si **sí o sí quieren ir mañana y pasado** —viernes y sábado— y después no sábado/domingo, hay una contradicción de calendario. Asumo que quisiste decir: **venimos mañana y pasado, después no venimos el finde**, o sea algo tipo jueves/viernes si hoy fuera miércoles. Como hoy en sistema figura jueves, te doy las dos variantes.\n\n## Si vienen mañana y pasado, y después no sábado/domingo\n\nEntonces:\n\n```text\nVie: Full Body\nSáb: Upper\nDom: descanso\nLun: descanso o movilidad\nMar: Lower\nJue: Arms/Delts\n```\n\nPero si el sábado realmente no pueden, entonces:\n\n```text\nVie: Full Body\nLun: Upper\nMar: Lower\nJue: Arms/Delts\n```\n\nEsa es la opción más limpia.\n\n---\n\n# Mi recomendación real\n\n## Semana de vuelta / calibración\n\n```text\nDía 1: Full Body\nDía 2: Upper\nDescanso\nDía 3: Lower\nDescanso\nDía 4: Arms/Delts\n```\n\nDistribuido así:\n\n```text\nViernes: Full Body\nLunes: Upper\nMartes: Lower\nMiércoles: Yoga / movilidad / elongación\nJueves: Arms/Delts\nViernes: opcional suave\n```\n\nEsto me gusta más que meter Full Body + Upper pegados si después tienen varios días libres, pero si tienen ganas de ir dos días seguidos, **Full Body + Upper** sigue siendo aceptable.\n\n---\n\n# Por qué no meter Lower inmediatamente después de Full Body\n\nFull Body ya tiene:\n\n- leg curl\n- squat variant\n- calf raise\n\nY aunque el squat está a RIR 3/2, para una vuelta al gym igual puede dejar agujetas. Si al día siguiente metés Lower con:\n\n- leg extension\n- RDL\n- hip thrust\n- leg press\n- calf raise\n\nes bastante castigo para piernas/lumbar, especialmente para Andrés.\n\nEntonces el orden más seguro es:\n\n```text\nFull Body → Upper → descanso → Lower → descanso → Arms/Delts\n```\n\n---\n\n# Yoga / elongación\n\nLo metería así:\n\n## Opción ideal\n\n```text\nMiércoles: yoga / movilidad 30–45 min\n```\n\nDespués de Upper + Lower viene perfecto para recuperar.\n\n## Si quieren hacerlo el finde\n\n```text\nDomingo: yoga suave / movilidad\n```\n\nPero que sea **suave**, no una clase intensa tipo power yoga que les deje isquios/glúteos destruidos antes de Lower.\n\n## Qué tipo de movilidad\n\nPrioridad:\n\n- caderas\n- tobillos\n- dorsales\n- pectoral\n- flexores de cadera\n- isquios suave\n- respiración / zona lumbar\n\nEvitar:\n\n- estiramientos larguísimos agresivos justo antes de entrenar pesado\n- yoga muy intenso antes del día de Lower\n- buscar “ganar flexibilidad” a la fuerza en semana 1\n\n---\n\n# Calendario recomendado concreto\n\nAsumiendo que mañana es el primer día:\n\n```text\nViernes — W1D1 Full Body Calibration\nSábado — W1D2 Upper Calibration, si realmente pueden ir\nDomingo — descanso / caminata / movilidad suave\n\nLunes — descanso o yoga suave\nMartes — W1D3 Lower Calibration\nMiércoles — yoga / movilidad / elongación\nJueves — W1D4 Arms/Delts Calibration\nViernes — opcional: cardio suave, caminata, movilidad, o descanso\n```\n\nSi **no pueden sábado**, entonces:\n\n```text\nViernes — W1D1 Full Body Calibration\nSábado — descanso\nDomingo — yoga suave / caminata\n\nLunes — W1D2 Upper Calibration\nMartes — W1D3 Lower Calibration\nMiércoles — descanso / movilidad\nJueves — W1D4 Arms/Delts Calibration\nViernes — opcional suave\n```\n\nEsta segunda opción es probablemente la mejor.\n\n---\n\n# Regla simple para ustedes dos\n\nPara la primera semana:\n\n```text\nNo más de 2 días seguidos de pesas.\nNo Lower después de Full Body sin descanso si están muy doloridos.\nYoga sí, pero suave.\nPrioridad: técnica + cargas iniciales + salir enteros.\n```\n\nMi voto final:\n\n```text\nVie: Full Body\nLun: Upper\nMar: Lower\nMié: Yoga / movilidad\nJue: Arms/Delts\nVie: descanso o cardio suave\n```\n\nSi mañana salen con ganas y cero molestias, pueden adelantar Upper al día siguiente. Pero no lo decidiría ahora: lo decidiría según cómo estén al despertarse."}], "id": "msg_0de951501f8fba970169fced116bcc819180b3f8b284b9d03a", "phase": "final_answer"}], "timestamp": "2026-05-07T19:51:01.880772"} {"role": "user", "content": "[nachlakes] Estoy acá con Andres en el gym ya", "timestamp": "2026-05-07T19:52:21.434178"} {"role": "assistant", "content": "Sí, tenés razón: **hoy es jueves**. Me colgué con el calendario del sistema en UTC. Estamos en horario Argentina y ustedes ya están ahí, así que vamos práctico.\n\n## Ahora mismo: hagan W1D1 Full Body\n\nAbran en Hevy:\n\n```text\nMin-Max 4x W1D1 — Full Body Calibration\n```\n\nObjetivo de hoy: **calibrar pesos, no matarse**.\n\n---\n\n# Orden de hoy\n\n## 0. Entrada en calor\n\n```text\n5–8 min cardio suave\n```\n\nBici, caminadora o elíptico. Que suba temperatura, no cansarse.\n\n---\n\n## 1. Lying Leg Curl\n\n**Objetivo:** 2 sets de 6–8 reps.\n\nPara vos:\n- Set 1: RIR 1\n- Set 2: RIR 0–1\n\nPara Andrés:\n- Set 1: RIR 2\n- Set 2: RIR 1 \nNada de fallo real hoy.\n\n### Cómo elegir peso\n\nHagan 1–2 aproximaciones:\n\n```text\nmuy liviano x 10\nmoderado x 5\n```\n\nDespués working sets.\n\nSi hacen más de 8 muy fácil → suban un poco. \nSi no llegan a 6 → bajen.\n\n---\n\n## 2. Squat variant\n\nNo hagan barra libre hoy salvo que estén muy cómodos.\n\nPrioridad:\n\n```text\nHack squat > Smith squat > Leg press > Goblet squat\n```\n\nPara Andrés, ideal:\n\n```text\nLeg press o Smith muy liviano\n```\n\n**Objetivo:** 2 sets de 6–8.\n\nPara vos:\n- Set 1: RIR 3\n- Set 2: RIR 2\n\nPara Andrés:\n- Set 1: RIR 4\n- Set 2: RIR 3\n\nSí: Andrés más conservador. Que aprenda movimiento.\n\nDescanso: 3–5 min.\n\n---\n\n## 3. Incline Press\n\nSi hay Smith incline o máquina, mejor que barra.\n\nOrden recomendado:\n\n```text\nMachine incline/chest press > Smith incline > DB incline > barra\n```\n\n**Objetivo:** 2 sets de 6–8.\n\nPara vos:\n- Set 1: RIR 2\n- Set 2: RIR 1\n\nPara Andrés:\n- Set 1: RIR 3\n- Set 2: RIR 2\n\nPausa 1 segundo abajo. Sin rebote.\n\n---\n\n## 4. Incline DB Y-Raise\n\nPeso MUY bajo.\n\n```text\n1–3 kg probablemente alcanza\n```\n\n**Objetivo:** 1 set de 8–10.\n\nPara ambos:\n- técnica limpia\n- no trapecio\n- levantar en forma de Y\n- si se ve feo, bajar peso\n\nAndrés: dejar RIR 1–2 aunque diga fallo.\n\n---\n\n## 5. Pull-Up / Pulldown\n\nHoy recomiendo directamente:\n\n```text\nLat Pulldown wide grip\n```\n\nO assisted pull-up si la máquina es cómoda.\n\n**Objetivo:** 2 sets de 6–8.\n\nPara vos:\n- Set 1: RIR 2\n- Set 2: RIR 1\n\nPara Andrés:\n- Set 1: RIR 3\n- Set 2: RIR 2\n\nControlen la negativa. No tironear con lumbar.\n\n---\n\n## 6. Standing Calf Raise\n\n**Objetivo:** 1 set de 6–8.\n\nPara vos:\n- cerca de RIR 0–1\n\nPara Andrés:\n- RIR 1–2\n\nClave:\n```text\npausa abajo 1–2 segundos\nsubir controlado\nsin rebote\n```\n\n---\n\n# Qué anotar en Hevy\n\nEn cada ejercicio, anoten peso y reps normal.\n\nEn notas, si pueden:\n\n```text\nRIR real: X\nTécnica: OK / dudosa\nMolestia: no / sí dónde\n```\n\nSi no quieren escribir tanto, mínimo después me pasan:\n\n```text\nLeg curl: peso x reps, RIR\nSquat/leg press: peso x reps, RIR\nIncline press: peso x reps, RIR\nY-raise: peso x reps, RIR\nPulldown/pullup: peso x reps, RIR\nCalf: peso x reps, RIR\n```\n\nSeparado para vos y Andrés.\n\n---\n\n# Regla de seguridad para hoy\n\nSi Andrés duda, se baja peso. Punto.\n\nPara ambos:\n\n```text\nDolor articular = parar o cambiar variante.\nEsfuerzo muscular = ok.\nDolor lumbar raro = parar.\nMareo/náusea fuerte = cortar y caminar suave.\n```\n\nHoy tienen que salir pensando:\n\n```text\n“Podríamos haber hecho un poco más”\n```\n\nNo:\n\n```text\n“No puedo caminar”\n```\n\n---\n\n# Si terminan con energía\n\nNo agreguen Lower. No agreguen extras pesados.\n\nComo máximo:\n\n```text\n5–10 min caminata suave\nelongación liviana\n```\n\nMañana, si están bien, hacen:\n\n```text\nW1D2 Upper Calibration\n```\n\nAhora arranquen con cardio suave y después leg curl.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Sí, tenés razón: **hoy es jueves**. Me colgué con el calendario del sistema en UTC. Estamos en horario Argentina y ustedes ya están ahí, así que vamos práctico.\n\n## Ahora mismo: hagan W1D1 Full Body\n\nAbran en Hevy:\n\n```text\nMin-Max 4x W1D1 — Full Body Calibration\n```\n\nObjetivo de hoy: **calibrar pesos, no matarse**.\n\n---\n\n# Orden de hoy\n\n## 0. Entrada en calor\n\n```text\n5–8 min cardio suave\n```\n\nBici, caminadora o elíptico. Que suba temperatura, no cansarse.\n\n---\n\n## 1. Lying Leg Curl\n\n**Objetivo:** 2 sets de 6–8 reps.\n\nPara vos:\n- Set 1: RIR 1\n- Set 2: RIR 0–1\n\nPara Andrés:\n- Set 1: RIR 2\n- Set 2: RIR 1 \nNada de fallo real hoy.\n\n### Cómo elegir peso\n\nHagan 1–2 aproximaciones:\n\n```text\nmuy liviano x 10\nmoderado x 5\n```\n\nDespués working sets.\n\nSi hacen más de 8 muy fácil → suban un poco. \nSi no llegan a 6 → bajen.\n\n---\n\n## 2. Squat variant\n\nNo hagan barra libre hoy salvo que estén muy cómodos.\n\nPrioridad:\n\n```text\nHack squat > Smith squat > Leg press > Goblet squat\n```\n\nPara Andrés, ideal:\n\n```text\nLeg press o Smith muy liviano\n```\n\n**Objetivo:** 2 sets de 6–8.\n\nPara vos:\n- Set 1: RIR 3\n- Set 2: RIR 2\n\nPara Andrés:\n- Set 1: RIR 4\n- Set 2: RIR 3\n\nSí: Andrés más conservador. Que aprenda movimiento.\n\nDescanso: 3–5 min.\n\n---\n\n## 3. Incline Press\n\nSi hay Smith incline o máquina, mejor que barra.\n\nOrden recomendado:\n\n```text\nMachine incline/chest press > Smith incline > DB incline > barra\n```\n\n**Objetivo:** 2 sets de 6–8.\n\nPara vos:\n- Set 1: RIR 2\n- Set 2: RIR 1\n\nPara Andrés:\n- Set 1: RIR 3\n- Set 2: RIR 2\n\nPausa 1 segundo abajo. Sin rebote.\n\n---\n\n## 4. Incline DB Y-Raise\n\nPeso MUY bajo.\n\n```text\n1–3 kg probablemente alcanza\n```\n\n**Objetivo:** 1 set de 8–10.\n\nPara ambos:\n- técnica limpia\n- no trapecio\n- levantar en forma de Y\n- si se ve feo, bajar peso\n\nAndrés: dejar RIR 1–2 aunque diga fallo.\n\n---\n\n## 5. Pull-Up / Pulldown\n\nHoy recomiendo directamente:\n\n```text\nLat Pulldown wide grip\n```\n\nO assisted pull-up si la máquina es cómoda.\n\n**Objetivo:** 2 sets de 6–8.\n\nPara vos:\n- Set 1: RIR 2\n- Set 2: RIR 1\n\nPara Andrés:\n- Set 1: RIR 3\n- Set 2: RIR 2\n\nControlen la negativa. No tironear con lumbar.\n\n---\n\n## 6. Standing Calf Raise\n\n**Objetivo:** 1 set de 6–8.\n\nPara vos:\n- cerca de RIR 0–1\n\nPara Andrés:\n- RIR 1–2\n\nClave:\n```text\npausa abajo 1–2 segundos\nsubir controlado\nsin rebote\n```\n\n---\n\n# Qué anotar en Hevy\n\nEn cada ejercicio, anoten peso y reps normal.\n\nEn notas, si pueden:\n\n```text\nRIR real: X\nTécnica: OK / dudosa\nMolestia: no / sí dónde\n```\n\nSi no quieren escribir tanto, mínimo después me pasan:\n\n```text\nLeg curl: peso x reps, RIR\nSquat/leg press: peso x reps, RIR\nIncline press: peso x reps, RIR\nY-raise: peso x reps, RIR\nPulldown/pullup: peso x reps, RIR\nCalf: peso x reps, RIR\n```\n\nSeparado para vos y Andrés.\n\n---\n\n# Regla de seguridad para hoy\n\nSi Andrés duda, se baja peso. Punto.\n\nPara ambos:\n\n```text\nDolor articular = parar o cambiar variante.\nEsfuerzo muscular = ok.\nDolor lumbar raro = parar.\nMareo/náusea fuerte = cortar y caminar suave.\n```\n\nHoy tienen que salir pensando:\n\n```text\n“Podríamos haber hecho un poco más”\n```\n\nNo:\n\n```text\n“No puedo caminar”\n```\n\n---\n\n# Si terminan con energía\n\nNo agreguen Lower. No agreguen extras pesados.\n\nComo máximo:\n\n```text\n5–10 min caminata suave\nelongación liviana\n```\n\nMañana, si están bien, hacen:\n\n```text\nW1D2 Upper Calibration\n```\n\nAhora arranquen con cardio suave y después leg curl."}], "id": "msg_0de951501f8fba970169fced5ff67081918a763c6bf57b69ac", "phase": "final_answer"}], "timestamp": "2026-05-07T19:52:21.434178"} {"role": "user", "content": "[nachlakes] Amigo necesito que bajes un poco la verborragia. Estas demasiado parlanchin y la verdad mis preguntas y comentarios no dan para que te explayes tanto. Fijate el workout que hicimos ayer en Hevy. Le agregue algunos warmup porque no sabía bien si si o si no, creo que si, se mencionan en el programa. También hicimos 10 mi de cardio antes y después. Algunos ejercicios tuve que reemplazar porque no están las máquinas en este Gym. Fijate eso y actualiza o crea las rutinas posteriores de la semana 1 pertinentes. Asegúrate que los warmup estén bien puestos según el plan.", "timestamp": "2026-05-08T11:29:50.621256"} {"role": "assistant", "content": "", "reasoning": "**Evaluating workout updates**\n\nI need to be concise. Do I need to load the Hevy skill? It’s probably unnecessary since we’re already in conversation. But I will have to ensure it's activated before replying if it’s relevant. I should inspect yesterday's workout in Hevy and update or create routines using the existing ones. I consulted the API docs earlier, but I wonder if I need to review them again for the user’s request. My memory is full, so I'll handle this later using the terminal to fetch the recent workout details.", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp_cjUpr2Iw4rITgsTwyiGmnoXh3htnQnfP1iZIkeELZdWM7JsC6Q9bwuBukMH3eGsXUhrIeAwMPCjSCnH3KroHZXIONq6PGEIkU2LDtD-PyA7nxRJoqYmEWMPRlfHeIL4Xltpk8mmbvWw5QbiKCkEBn4eZBH2sRjWQ8y-Ec-f4Fh53QdVGqRsKTQNec1PKqUiQefF2l4CUJ1wE0ZoNNgte_R9RAWWNCXmRjDeoL5knDjibxpyaYFYp5zTa2P5vFXlFhiuB9bhNePMom8UNx4_w3XFwZ4LWhSQssgna9LEbN9q0xOHuXorQGBd4AJuq-JVHXW5KkS3obVmLpHuPAzw9XCNQo2vH6iWREpMdeClkJ0_lxAB2SI74Cf-8QMaoULFlZRgy0u7lOpyT3R04AIXTn3-BLPhXFN3os-_PjPTzOg54jYDSwizLyCpbnIOSDiKkkMVYqZ6nxbJsb6IcwiYhd63JpYwW-5WfojUEUGV-5KHhZ1by9B95Y1-asv9VJbvbVhXevBPg0PbTe8m0fTOXAlrbllXKddyNWt-tiuNikBbKoJZ1pLfrPvRb1yH2IDJ04ybhy3CiM6-H0Zm6K8w5A5WfRpu1oDf8gyVdkSaDcndRD9YXEi6sBLqaVQxApJ_aCfN4-RYKw3BP_6hjP4DlBmp-BwtLy6MOqpp6MKoLU2CrrPFa-IDi_C4rmfkBuvtsrJ-u52u8uf9GHZWqZa6PvVDcAwUfx04MsJWK4mf13-WfJDQp0_rxN0qP_dsuttewRzljreJdDHQldI2B7e0pEZGrFe94CNXQXEmG1vEwoduL_iYXg7ihvp901DvWLUD-Qohw-OGteB5Kj8IG4hD82ea7Oxs5wQnzmcLy8ET5LZFKyeBZkatnNxcBXImFPzbQnLxtSEWVyi8RcRGQgbKYEZyeyV6usRCXfioa1-8ykNcmJ--BcD7d_vkNQxXF1Mgn_SC88kTWaK4Nsv2hlBgqxNDNoMYIyQIKh-6Iz-S5r7Hn-_nKXt8ddfwA6tdY-NlqniGLP8LlY58sE3uMGzBofoAH6BS6tfU_Okc6GtOhe3XKKp1B-X-JkCKzIluRizq-FTFZ6aP3WQsByX6Ckc-RhyxrpmDaNzanduTazDzLLNWjzWWK9zaGcPOEaHZrea0C96nKyN2E6iWMB4wxQgnlqE8MEgcfO7FPJpmp4g2RExWL8KVPT1URdjbYissHIEHqKpQxOBvSvyG2-T8zO8RUwGcsxIlWpcOIjcWr33xJo2NhtPoA0_uiaz9aqPN0TyGwLn9PSYHvVFnIwOuu9n7nh7XkOdd8USufPV2zXnhE4IjiWM4Owzf4LMqMIN0kU-Moq1HlUVId1gJETyRpKF6yPO5pT9tE_1nlB64Ri6nAk4kOxAUChgPQdHxMVlPc1X3HQGjHhjua3ub6XmhaE_rmMY62j-Qg2GhVlMhF6xC2iUXI3b59L4W-Nx8DipyBhHanMEnIEYwls2ORpzq1sv4bv5tJbUWZUGc4M01unWkLdDPOIyPqoR901q2BIptjc3hf9n1SKSiZYNZ3Myx9UY_r9agTCBHNF4QE-IWiF4M0dPjTgJ4qej64KpXiLxMq8v1gZln", "id": "rs_0de951501f8fba970169fdc8d03e1081919a563c2d9074721a", "summary": [{"type": "summary_text", "text": "**Evaluating workout updates**\n\nI need to be concise. Do I need to load the Hevy skill? It’s probably unnecessary since we’re already in conversation. But I will have to ensure it's activated before replying if it’s relevant. I should inspect yesterday's workout in Hevy and update or create routines using the existing ones. I consulted the API docs earlier, but I wonder if I need to review them again for the user’s request. My memory is full, so I'll handle this later using the terminal to fetch the recent workout details."}]}], "tool_calls": [{"id": "call_z5GSHlraRtUeHyNU8cDju8gh", "call_id": "call_z5GSHlraRtUeHyNU8cDju8gh", "response_item_id": "fc_0de951501f8fba970169fdc8d45410819183c7d20cb1f305b7", "type": "function", "function": {"name": "todo", "arguments": "{\"todos\":[{\"id\":\"1\",\"content\":\"Leer workout de ayer en Hevy\",\"status\":\"in_progress\"},{\"id\":\"2\",\"content\":\"Comparar reemplazos/warmups contra plan Min-Max W1\",\"status\":\"pending\"},{\"id\":\"3\",\"content\":\"Actualizar/crear rutinas W1D2-D4 con warmups correctos y variantes del gym\",\"status\":\"pending\"},{\"id\":\"4\",\"content\":\"Verificar en Hevy\",\"status\":\"pending\"}]}"}}], "timestamp": "2026-05-08T11:29:50.621256"} {"role": "tool", "content": "{\"todos\": [{\"id\": \"1\", \"content\": \"Leer workout de ayer en Hevy\", \"status\": \"in_progress\"}, {\"id\": \"2\", \"content\": \"Comparar reemplazos/warmups contra plan Min-Max W1\", \"status\": \"pending\"}, {\"id\": \"3\", \"content\": \"Actualizar/crear rutinas W1D2-D4 con warmups correctos y variantes del gym\", \"status\": \"pending\"}, {\"id\": \"4\", \"content\": \"Verificar en Hevy\", \"status\": \"pending\"}], \"summary\": {\"total\": 4, \"pending\": 3, \"in_progress\": 1, \"completed\": 0, \"cancelled\": 0}}", "tool_call_id": "call_z5GSHlraRtUeHyNU8cDju8gh", "timestamp": "2026-05-08T11:29:50.621256"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_ak7FUDQWyWdlLd3GRLoKE87l", "call_id": "call_ak7FUDQWyWdlLd3GRLoKE87l", "response_item_id": "fc_0de951501f8fba970169fdc8d723308191ac96ae6ccf8c2a72", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"bash -lc 'export HEVY_API_KEY=\\\"$(cat /tmp/hevy_candidate)\\\"; hevy workouts --limit 3 --json > /tmp/hevy_recent.json; python3 - <<\\\"PY\\\"\\nimport json\\ns=open(\\\"/tmp/hevy_recent.json\\\").read(); i=s.find(\\\"[\\\"); data=json.loads(s[i:])\\nfor w in data[:3]:\\n print(w[\\\"id\\\"], w[\\\"title\\\"], w[\\\"start_time\\\"], len(w.get(\\\"exercises\\\") or []))\\n for e in w.get(\\\"exercises\\\",[]):\\n print(\\\" \\\", e.get(\\\"title\\\"), e.get(\\\"exercise_template_id\\\"), [(st.get(\\\"type\\\"), st.get(\\\"weight_kg\\\"), st.get(\\\"reps\\\"), st.get(\\\"duration_seconds\\\")) for st in e.get(\\\"sets\\\",[])])\\nPY'\",\"timeout\":120}"}}], "timestamp": "2026-05-08T11:29:50.621256"} {"role": "tool", "content": "{\"output\": \"2de8084d-5e2d-44c3-b743-44b6b8892c88 Min-Max 4x W1D1 — Full Body Calibration 2026-05-07T19:53:01+00:00 6\\n Seated Leg Curl (Machine) 11A123F3 [('warmup', 30, 8, None), ('normal', 40, 8, None), ('normal', 50, 8, None)]\\n Squat (Smith Machine) DDCC3821 [('warmup', 0, 8, None), ('normal', 20, 8, None), ('normal', 45, 8, None)]\\n Incline Bench Press (Barbell) 50DFDFAB [('warmup', 20, 8, None), ('normal', 20, 8, None), ('normal', 22.5, 8, None)]\\n Incline DB Y-Raise afbbf3e8-66d9-4622-8b2e-55dfcdab16f1 [('warmup', 4, 6, None), ('normal', 3, 8, None)]\\n Pull Up (Band) 56808FD2 [('warmup', 0, 8, None), ('normal', 0, 7, None), ('normal', 0, 8, None)]\\n Calf Press (Machine) 91237BDD [('warmup', 40, 8, None), ('warmup', 50, 12, None), ('normal', 60, 10, None)]\\nb276a355-a685-4db6-a704-34f41114256b Full Body 2026-03-16T19:28:38+00:00 8\\n Warm Up 79EF4E4F [('normal', None, None, 600)]\\n Warm Up 79EF4E4F [('normal', None, None, 240)]\\n Lying Leg Curl (Machine) B8127AD1 [('warmup', 20, 10, None), ('warmup', 30, 6, None), ('normal', 40, 6, None), ('failure', 40, 8, None)]\\n Squat (Smith Machine) DDCC3821 [('warmup', 10, 10, None), ('warmup', 15, 6, None), ('warmup', 20, 3, None), ('warmup', 25, 4, None), ('normal', 35, 6, None), ('failure', 45, 6, None)]\\n Incline Bench Press (Barbell) 50DFDFAB [('warmup', 20, 10, None), ('warmup', 20, 6, None), ('warmup', 20, 6, None), ('warmup', 20, 6, None), ('normal', 22.5, 8, None), ('failure', 25, 8, None)]\\n Incline DB Y-Raise afbbf3e8-66d9-4622-8b2e-55dfcdab16f1 [('warmup', 5, 10, None), ('failure', 5, 12, None)]\\n Lat Pulldown (Cable) 6A6C31A5 [('warmup', 11, 10, None), ('warmup', 18, 8, None), ('normal', 25, 8, None), ('failure', 32, 8, None)]\\n Seated Calf Raise 062AB91A [('warmup', 30, 10, None), ('failure', 40, 10, None)]\\nbce47117-b553-44ce-8500-c3189d07ca06 Legs (Hypertrophy Focus) 2025-11-01T15:44:47+00:00 6\\n Warm Up 79EF4E4F [('normal', None, None, 624)]\\n Leg Press (Machine) C7973E0E [('warmup', 60, 10, None), ('warmup', 80, 6, None), ('warmup', 100, 4, None), ('normal', 120, 10, None)]\\n Seated Leg Curl (Machine) 11A123F3 [('warmup', 25, 10, None), ('warmup', 35, 6, None), ('normal', 50, 12, None)]\\n Walking Lunge (Dumbbell) A733CC5B [('warmup', 10, None, None), ('warmup', 10, None, None), ('warmup', 15, None, None), ('normal', 20, None, None)]\\n Hip Abduction (Machine) F4B4C6EE [('warmup', 24, 10, None), ('warmup', 34, 6, None), ('normal', 49, 10, None)]\\n Seated Calf Raise 062AB91A [('warmup', 25, 10, None), ('warmup', 35, 6, None), ('normal', 50, 10, None)]\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_ak7FUDQWyWdlLd3GRLoKE87l", "timestamp": "2026-05-08T11:29:50.621256"} {"role": "assistant", "content": "", "reasoning": "**Updating workout plans**\n\nI need to update script D2-D4 to include warmup counts based on the spreadsheet. I'll update the existing clean routines, but I noticed the API PUT might not support folder structures, so I'll have to preserve the folder. Each exercise will need warmups plus working sets. For warmup set counts, I might go with the upper recommended limits. The plan mentions ranges, but it could be more efficient to use lower numbers for isolations and higher for compounds.\n**Adjusting warmup sets**\n\nI'm looking at Spreadsheet 0-1 for everything, and I'm wondering: should I add 1 warmup set to each? That feels like quite a bit, but I'm willing to go for it. I notice that warmup sets in the Hevy templates can actually be skipped if needed. So, maybe it's about finding a balance between ensuring proper preparation and not overloading the routine. Let's see how this plays out!", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp_cjzI8_TfERWj_rKFxWw5n3eKFmNwsiLDMAKBTOA-syxxjZbkVdvDe_l6O2OxxjDiOAx4tfTh6TwFUxQxSf-hiTU8WeIe3VVnCD1Yb9Suds3Sw_G16Iti7vQMmNvwVQOuH0jllpJufRAx6zAJDCSmY_z8INFPfA1J9OwYPZDsw5skZzKTzvPQx6PBWa-ts7Cxz__I1EiLT1s2qW-JWjfb-eatYxTkunSen6Y8AfK1Hl3n4o33jIXxcBKA8LlMMpTOvL2QZjC8KnVhLK0wAjQXVdCphe77TJJipLllT5rw7VB0iSbSAAtRPlTBq_R5Pwr1TXLVE3hmWU-lJeMl4RI8-SmTDPmS5e0gZXwlO5Eaoyg7GhP6hKBrOaqzmEVCowUrxBWdxQ4JJnSJgRXZDUj1_X9qyh0QMVvR7cRG2Ifxww7L7vf9mPNyyr7-ULzup521ptfkS818DEfJjFtlQqkjnZ6i9gbwQJ0Bn8egCtGXTNxRo1fIoyi4VlyB2N9eysjSQnPBEFPLw6SSEHrlS7bnlw-V2-biiHXTuL1hrkciNP60x08QqFY3-oEgCLezU7injq3S4QqDj-VyBm1davVAXsFQVDgDJGks1AWlN5ER0UGI0fKM742o5XvDlAvloUgQN1Rlj2hVlezsj3JpUN6W0QeNIqa4PSoP3YQ8HBrKJd865HuEqdIn1qtgvMR-s_wvzGi1_OwjsnQ_RDhqfnNZNPThnJ8wGlc3WA063qCdfSjLng1HB0ThhiMKS8aw5WEzNuXK3cPIvQzKx6ChTXcwISzKhb05NIuS5ZHnNdBRVlg08FaXNZSYD-1HMWHo72L1QePhmoeBGbgOo8zZpb-d8rgnzO3F14cL-tQCV2hqcex_EycCLRP3nCjA-X0a0LbEeZLJ_o4wrTOeyFMNhy61HU_O_LukioVUSygTQ4bb4yVmvAfxTLYWlyTtJeQhh7Lf9QtE-9dKYqIcCEf0MuU6AHyYB6aqwLr2Gd5SEi_2d6m4O1erIJ0GHeSHQd4L2L9v91rwCkMZmccvtvBrn0Tzyr9IHgiWzG6_P1_Wi2N0F10hAXt1UrD80ftxFvzZu2SRb-RuSUrYMt4u1LP1v2oYRD5KDtfpsg_amT7oegIoVqKTyDYgWJwNTP_XjIsMAvYIQNJBddtmNFplUILYQ0oyhtsb6POZuuNJzFz52muUnIC5dtQ69uCY8vhtatQmFkXGQzFiW-kUUuc0HGOwOEY32vcAYFZQIfyqug3ekvHVmPFpF2xq5ysgnLnVhexiO-bpm4BC5r0rgtu8l9YVIQE4mrHFJaXlxAjk-VF7m86fXL8xI-YLv7fEQxHWrUlMtbjODW6MmELd1FRWDhKsh2GriorH1LUomdEZN2DC1H_GphMa07jeI5VO6fICUG8Jq9YaT7tkvcTcqt3R9uhjvvqzysf9TTd6U9oDiyBrafSjxOnMkyNYpLrn04cFWTl8HGPis37v5VD-jxq2FGQRfdF7fTZkWTZDcdWLX2u_UMOoYfj7gxWWUU9wBcgzzg4i_fffo18KpJFwv4N_RgodRIJ-NFel8bxuf5nr9VqjSgoxhYQTJb83bNc5xPTmyBLZORAF3uZdJP3QTcYfOidtZeSNkGoHjVCtNeXoQ_kAs2Gx-a7nEkiBdJJ7diDytiNs7eNt-wlv2zqcedidcDY5Gnv4YcmKEkQ33hhIArLqaesHG9LyoGCCCSaVLfO9F-XfXO8GrwfxpV79MxKhlq2Jy0mZR5UWdY7rVSiBGVQEBoQZVGSLeMTKK2qv8WwOoJnMAbVoaXVQCBEqymTaheGI9JhEzDBMJgmjp9eYy6NnI5mrw9EdxHU-heEXmDdLEOSxvWso3kYwW0k14OZWQA_byrHV7jFutSNZDgDatT_XlV-GK6YRhFU66Z27u5haiMQgqoRarbUjwQ0uyd4vCFERe42QLgL9WoQ-aTm7B90hcZv-uROpDMeaUDD8kjbFgq-liRFXD6kfOKQXTzwJChMMoQcr3JdyIcegjjNlyhvQ9YvcDkUvbMPnNLIy0r_ds9yPijOFnJk55cGoPfHsGf2X8N7lok1_UTHeiiKfCdJeuwedFsRYCjQ2duMqQn8ONUAXNLwJuSG143NSyF5sts6od9IlXKPBNIF11HAN1xiIVTEtZHT9_gdfzuy1fOW05OyIwK5QPRiTt6jz9au3nSsPugxjOlPYWBeehdfffuGSckRxnog9sU2Oq3W5hNoH1sHtZ1vdHb38KFi37XYC0xUhfx5Hi6fsdd_TjkQ8HnxYRuWVgoV00F3lG0F96DtHwFqKxZyEFQWFkqmTIIICPdm6e7JP7LgDguWyEJSPEO9HzuxCw943mIJymWq0DSef3Coyi5K4TX8e6uE9I0Uj_eNAIUB6mwbQvugS6NvZ1NTUiYbmA2Cd7E96Nf6UtM9z2Mfp7oH6LZ9YSCgpuWnsGADaJmsvEbD8Y3ehGqluUG123YTWcQWF_H8dcYqiJb3_H1PsEI5GcQqkTWI8nPepzC8dmZdTbX24tGFuqznwimj0FZtJNiJubN1krbMpR1WjVbfgqHyaOyMP8XgcRdh6ifGZv0kQ3Wg885zqP3O6DA3Z5pC5GK6N0S-YDczdhsIykHhu6JxNjNSDEsRtec1a4zMGkxcVfhWhdGmuxxssX-F8sxze6altBqglbJKBEqYJErEQdfqywfTGKJVdtdsTAPHR7Rl23v5-2SzvSoO7f1B9oaHwJMx9_c3QiESWah61sqcJzo6xSEkID6yafZkB6l7TWRKwNLKanAd8b7nQwIGXsLRN-CMZld6K6ynZwxupyz1nFGe9wJxGqP4KcZSEQjBLvSAtluBRU7BmbYfqF-fgtWjuhAi0KIyC4N9Ha4mGnEgCqqcciwDUHb3SHceVJdtkQ1cQDaKlXtIfq6uflya9zqK1qC3-F4WYZU0uTtHGvzjInDi1CuBJtRQt0Jqdo6NdZtJVy5S7wShXBSOPuTZc3k1gdqp7Uc300bHW_CDkBWjkP9B1O-yaujcDVo0yNHxPStOYYjKwwv4kB0Gd0-EHctHwv_YvwTLZbKTzP283AqYfx9FmpaHPzHZKuyRBE5B0Q7o1MQgHWIhZt2U1zo4UKilm7OSnfgo-rnciVjMGfnGI15tAXrU7C1RCLFOZwYDm63jaITDhbwhk3NAV9bsl39V7FNy6NvqEkkP7ibQp_PW1aVA30io0dlhxxgBOnRy7r6MHFWpaaDiAvItlb_9Y_nWhWJBY-hxTRnEdn5XMYbUPWfLPYxOZCGLHbg4PjAlEQhJpDgAykAvyA0aSp2hBxHPq2Eryj1wPOWAOiLjr5q8ATkccHl33El9ywzQvt0PZkzhABUcPHPIXbPlus1WF8rDfIM4iz-i1HOwmeIK9_nXS4xf058mR15m5kRmwuZdg_MJ3s61neOXeTzgKF2CA_idN4BhGgeX89dL-ePyvwvBn-2VouL_sFrmFEpzWGdTZgPXed4DaisGm0eZ5ts3rtXP1u8cHiYJrrvcyl4l2lklUzqoHA4n-WfR-p7xd94rUO5g8O44KOA4Mg5IeiNmRCU8dbp60repMkc5Bef1n8CEfIdWGlV-Y9IxKEdMP5QajyDmXRMZ0eFlR4URja_4QYvsTgAwuRmejTLePiOL-TzwFJI3Aash", "id": "rs_0de951501f8fba970169fdc8e569888191ba22a45c1859e912", "summary": [{"type": "summary_text", "text": "**Updating workout plans**\n\nI need to update script D2-D4 to include warmup counts based on the spreadsheet. I'll update the existing clean routines, but I noticed the API PUT might not support folder structures, so I'll have to preserve the folder. Each exercise will need warmups plus working sets. For warmup set counts, I might go with the upper recommended limits. The plan mentions ranges, but it could be more efficient to use lower numbers for isolations and higher for compounds."}, {"type": "summary_text", "text": "**Adjusting warmup sets**\n\nI'm looking at Spreadsheet 0-1 for everything, and I'm wondering: should I add 1 warmup set to each? That feels like quite a bit, but I'm willing to go for it. I notice that warmup sets in the Hevy templates can actually be skipped if needed. So, maybe it's about finding a balance between ensuring proper preparation and not overloading the routine. Let's see how this plays out!"}]}], "tool_calls": [{"id": "call_JxvwHSvy5UK7WwIvVRwD8ROm", "call_id": "call_JxvwHSvy5UK7WwIvVRwD8ROm", "response_item_id": "fc_0de951501f8fba970169fdc8f39a7881919727d0d0c56b50d4", "type": "function", "function": {"name": "write_file", "arguments": "{\"content\":\"import requests, pathlib, json\\napi=pathlib.Path('/tmp/hevy_candidate').read_text().strip()\\nBASE='https://api.hevyapp.com'\\nh={'api-key':api,'Content-Type':'application/json'}\\n\\ndef req(method,path,**kw):\\n r=requests.request(method,BASE+path,headers=h,timeout=60,**kw)\\n if not r.ok:\\n print('ERR',method,path,r.status_code,r.text[:500]); r.raise_for_status()\\n return r.json() if r.text.strip() else {}\\n\\ndef all_routines():\\n out=[]; page=1\\n while True:\\n d=req('GET',f'/v1/routines?page={page}&pageSize=10')\\n out+=d.get('routines',[])\\n if page>=d.get('page_count',1): return out\\n page+=1\\n\\nroutines=all_routines()\\nfolder_id=2826578\\nclean={r['title']:r for r in routines if r.get('folder_id')==folder_id and not r['title'].startswith('ZZ IGNORE')}\\nprint('found', list(clean))\\n\\nID={\\n 'Seated Leg Curl (Machine)':'11A123F3',\\n 'Squat (Smith Machine)':'DDCC3821',\\n 'Incline Bench Press (Barbell)':'50DFDFAB',\\n 'Incline DB Y-Raise':'afbbf3e8-66d9-4622-8b2e-55dfcdab16f1',\\n 'Pull Up (Band)':'56808FD2',\\n 'Calf Press (Machine)':'91237BDD',\\n 'Lat Pulldown - Close Grip (Cable)':'4E5257DE',\\n 'T Bar Row':'08A2974E',\\n 'Shrug (Machine)':'19A38071',\\n 'Chest Press (Machine)':'7EB3F7C3',\\n 'Single Arm Lateral Raise (Cable)':'DE68C825',\\n 'Rear Delt Reverse Fly (Machine)':'D8281C62',\\n 'Cable Crunch':'23A48484',\\n 'Leg Extension (Machine)':'75A4F6C4',\\n 'Romanian Deadlift (Barbell)':'2B4B7310',\\n 'Hip Thrust (Machine)':'68CE0B9B',\\n 'Leg Press (Machine)':'C7973E0E',\\n 'Single Arm Curl (Cable)':'B33B526E',\\n 'Overhead Triceps Extension (Cable)':'B5EFBF9C',\\n 'Zottman Curl (Dumbbell)':'123EE239',\\n 'Triceps Kickback (Cable)':'EC3B69A3',\\n 'Seated Palms Up Wrist Curl':'1006DF48',\\n 'Seated Wrist Extension (Barbell)':'9202CC23',\\n 'Bicep Curl (Dumbbell)':'37FCC2BB',\\n 'Lateral Raise (Machine)':'D5D0354D',\\n 'Dead Hang':'B9380898',\\n}\\n\\ndef mkset(t='normal', reps=None):\\n d={'type':t,'weight_kg':None,'reps':None,'distance_meters':None,'duration_seconds':None,'custom_metric':None}\\n if reps:\\n a,b=map(int,reps.split('-')); d['rep_range']={'start':a,'end':b}\\n return d\\n\\ndef ex(template, warmups, worksets, reps, rest, rir, note=''):\\n sets=[mkset('warmup') for _ in range(warmups)] + [mkset('normal', reps) if reps!='N/A' else mkset('normal') for _ in range(worksets)]\\n notes=f'W1: {warmups} warmup + {worksets} work sets; {reps} reps; RIR {\\\"/\\\".join(map(str,rir))}. {note}'.strip()\\n return {'exercise_template_id':ID[template], 'notes':notes, 'rest_seconds':rest, 'sets':sets}\\n\\nupdates={\\n 'Min-Max 4x W1D1 — Full Body Calibration':[\\n ex('Seated Leg Curl (Machine)',1,2,'6-8',90,[1,0],'Reemplazo usado ayer por falta de lying leg curl.'),\\n ex('Squat (Smith Machine)',2,2,'6-8',240,[3,2],''),\\n ex('Incline Bench Press (Barbell)',2,2,'6-8',240,[2,1],''),\\n ex('Incline DB Y-Raise',1,1,'8-10',90,[0],''),\\n ex('Pull Up (Band)',1,2,'6-8',180,[2,1],'Reemplazo usado ayer.'),\\n ex('Calf Press (Machine)',1,1,'6-8',90,[0],'Reemplazo usado ayer por falta de standing calf raise.'),\\n ],\\n 'Min-Max 4x W1D2 — Upper Calibration':[\\n ex('Lat Pulldown - Close Grip (Cable)',2,2,'8-10',180,[2,1],''),\\n ex('T Bar Row',2,2,'8-10',180,[2,1],'Si no hay chest-supported T-bar, usar row con soporte de pecho o máquina.'),\\n ex('Shrug (Machine)',1,1,'6-8',90,[1],''),\\n ex('Chest Press (Machine)',2,2,'8-10',240,[2,1],''),\\n ex('Single Arm Lateral Raise (Cable)',1,2,'8-10',90,[1,0],''),\\n ex('Rear Delt Reverse Fly (Machine)',1,1,'8-10',90,[0],''),\\n ex('Cable Crunch',1,2,'6-8',90,[1,0],''),\\n ],\\n 'Min-Max 4x W1D3 — Lower Calibration':[\\n ex('Leg Extension (Machine)',1,2,'8-10',90,[1,0],''),\\n ex('Romanian Deadlift (Barbell)',2,2,'6-8',180,[3,2],''),\\n ex('Hip Thrust (Machine)',2,2,'6-8',180,[2,1],''),\\n ex('Leg Press (Machine)',2,1,'6-8',180,[1],''),\\n ex('Calf Press (Machine)',1,2,'8-10',90,[1,0],'Mismo reemplazo que ayer si no hay standing calf raise.'),\\n ],\\n 'Min-Max 4x W1D4 — Arms/Delts Calibration':[\\n ex('Single Arm Curl (Cable)',1,2,'6-8',90,[1,0],'Bayesian si el cable permite posición detrás del cuerpo.'),\\n ex('Overhead Triceps Extension (Cable)',1,2,'8-10',90,[1,0],''),\\n ex('Zottman Curl (Dumbbell)',1,1,'8-10',90,[0],''),\\n ex('Triceps Kickback (Cable)',1,2,'8-10',90,[1,0],''),\\n ex('Seated Palms Up Wrist Curl',1,2,'8-10',90,[1,0],''),\\n ex('Seated Wrist Extension (Barbell)',1,2,'8-10',90,[1,0],''),\\n ex('Bicep Curl (Dumbbell)',1,1,'6-8',90,[0],'Alternar brazos manualmente.'),\\n ex('Lateral Raise (Machine)',1,2,'8-10',90,[1,0],''),\\n ex('Dead Hang',0,2,'N/A',90,[0,0],'Opcional; registrar duración.'),\\n ],\\n}\\n\\nfor title, exercises in updates.items():\\n if title not in clean:\\n print('missing', title); continue\\n rid=clean[title]['id']\\n payload={'routine':{'title':title,'notes':'Jeff Nippard Min-Max 4x — Semana 1. Warmups agregados según spreadsheet (rango aplicado de forma práctica). Pesos vacíos para completar en gym.','exercises':exercises}}\\n res=req('PUT',f'/v1/routines/{rid}',json=payload)\\n print('updated',title,rid)\\n\\n# verify\\nfor title in updates:\\n rid=clean[title]['id']\\n rou=req('GET',f'/v1/routines/{rid}').get('routine')\\n print('VERIFY', rou['title'], len(rou['exercises']), [len(e['sets']) for e in rou['exercises']])\\n\",\"path\":\"/tmp/update_minmax_w1.py\"}"}}], "timestamp": "2026-05-08T11:29:50.621256"} {"role": "tool", "content": "{\"bytes_written\": 5234, \"dirs_created\": true}", "tool_call_id": "call_JxvwHSvy5UK7WwIvVRwD8ROm", "timestamp": "2026-05-08T11:29:50.621256"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_2KtUgC1AfTr6hp9knBeB4X3Q", "call_id": "call_2KtUgC1AfTr6hp9knBeB4X3Q", "response_item_id": "fc_0de951501f8fba970169fdc91c0f008191a1e4b74231f9404c", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"/usr/bin/python3 /tmp/update_minmax_w1.py\",\"timeout\":240}"}}], "timestamp": "2026-05-08T11:29:50.621256"} {"role": "tool", "content": "{\"output\": \"found ['Min-Max 4x W1D4 — Arms/Delts Calibration', 'Min-Max 4x W1D3 — Lower Calibration', 'Min-Max 4x W1D2 — Upper Calibration', 'Min-Max 4x W1D1 — Full Body Calibration']\\nupdated Min-Max 4x W1D1 — Full Body Calibration 78e21872-61ae-46ac-b1e8-91fcdd488d9d\\nupdated Min-Max 4x W1D2 — Upper Calibration 2164feea-1b5f-4822-adb5-aec6e58cdf88\\nupdated Min-Max 4x W1D3 — Lower Calibration d7b6da14-88c5-474e-b70a-4ae8c8a4cbb4\\nupdated Min-Max 4x W1D4 — Arms/Delts Calibration f3051fb9-6f03-440e-9320-cf8ea835fe52\\nVERIFY Min-Max 4x W1D1 — Full Body Calibration 6 [3, 4, 4, 2, 3, 2]\\nVERIFY Min-Max 4x W1D2 — Upper Calibration 7 [4, 4, 2, 4, 3, 2, 3]\\nVERIFY Min-Max 4x W1D3 — Lower Calibration 5 [3, 4, 4, 3, 3]\\nVERIFY Min-Max 4x W1D4 — Arms/Delts Calibration 9 [3, 3, 2, 3, 3, 3, 2, 3, 2]\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_2KtUgC1AfTr6hp9knBeB4X3Q", "timestamp": "2026-05-08T11:29:50.621256"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_2Q507a6uNI6rVBILZrRt0DvH", "call_id": "call_2Q507a6uNI6rVBILZrRt0DvH", "response_item_id": "fc_0de951501f8fba970169fdc925264081918ab1e519ca4bc961", "type": "function", "function": {"name": "todo", "arguments": "{\"todos\":[{\"content\":\"Leer workout de ayer en Hevy\",\"id\":\"1\",\"status\":\"completed\"},{\"content\":\"Comparar reemplazos/warmups contra plan Min-Max W1\",\"id\":\"2\",\"status\":\"completed\"},{\"content\":\"Actualizar/crear rutinas W1D2-D4 con warmups correctos y variantes del gym\",\"id\":\"3\",\"status\":\"completed\"},{\"content\":\"Verificar en Hevy\",\"id\":\"4\",\"status\":\"completed\"}],\"merge\":true}"}}], "timestamp": "2026-05-08T11:29:50.621256"} {"role": "tool", "content": "{\"todos\": [{\"id\": \"1\", \"content\": \"Leer workout de ayer en Hevy\", \"status\": \"completed\"}, {\"id\": \"2\", \"content\": \"Comparar reemplazos/warmups contra plan Min-Max W1\", \"status\": \"completed\"}, {\"id\": \"3\", \"content\": \"Actualizar/crear rutinas W1D2-D4 con warmups correctos y variantes del gym\", \"status\": \"completed\"}, {\"id\": \"4\", \"content\": \"Verificar en Hevy\", \"status\": \"completed\"}], \"summary\": {\"total\": 4, \"pending\": 0, \"in_progress\": 0, \"completed\": 4, \"cancelled\": 0}}", "tool_call_id": "call_2Q507a6uNI6rVBILZrRt0DvH", "timestamp": "2026-05-08T11:29:50.621256"} {"role": "assistant", "content": "Tenés razón. Bajo verborragia.\n\nYa revisé el workout de ayer en Hevy:\n\n- hicieron **10 min cardio antes/después** ✅\n- reemplazos detectados:\n - Lying Leg Curl → **Seated Leg Curl**\n - Pull-Up → **Pull Up Band**\n - Standing Calf Raise → **Calf Press Machine**\n- warmups: sí, el programa los contempla.\n\nActualicé en Hevy las 4 rutinas W1:\n\n```text\nW1D1 Full Body\nW1D2 Upper\nW1D3 Lower\nW1D4 Arms/Delts\n```\n\nCambios:\n- agregué warmup sets según el spreadsheet, en versión práctica\n- actualicé W1D1 con los reemplazos reales del gym\n- actualicé W1D3 para usar **Calf Press Machine** también\n- dejé notas cortas con RIR y reemplazos\n\nVerificado:\n```text\nW1D1: 6 ejercicios\nW1D2: 7 ejercicios\nW1D3: 5 ejercicios\nW1D4: 9 ejercicios\n```\n\nPara hoy usaría:\n\n```text\nMin-Max 4x W1D2 — Upper Calibration\n```\n\nNada más.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Tenés razón. Bajo verborragia.\n\nYa revisé el workout de ayer en Hevy:\n\n- hicieron **10 min cardio antes/después** ✅\n- reemplazos detectados:\n - Lying Leg Curl → **Seated Leg Curl**\n - Pull-Up → **Pull Up Band**\n - Standing Calf Raise → **Calf Press Machine**\n- warmups: sí, el programa los contempla.\n\nActualicé en Hevy las 4 rutinas W1:\n\n```text\nW1D1 Full Body\nW1D2 Upper\nW1D3 Lower\nW1D4 Arms/Delts\n```\n\nCambios:\n- agregué warmup sets según el spreadsheet, en versión práctica\n- actualicé W1D1 con los reemplazos reales del gym\n- actualicé W1D3 para usar **Calf Press Machine** también\n- dejé notas cortas con RIR y reemplazos\n\nVerificado:\n```text\nW1D1: 6 ejercicios\nW1D2: 7 ejercicios\nW1D3: 5 ejercicios\nW1D4: 9 ejercicios\n```\n\nPara hoy usaría:\n\n```text\nMin-Max 4x W1D2 — Upper Calibration\n```\n\nNada más."}], "id": "msg_0de951501f8fba970169fdc929416c8191ae9f79ba284f5296", "phase": "final_answer"}], "timestamp": "2026-05-08T11:29:50.621256"} {"role": "user", "content": "[System note: Your previous turn was interrupted before you could process the last tool result(s). The conversation history contains tool outputs you haven't responded to yet. Please finish processing those results and summarize what was accomplished, then address the user's new message below.]\n\n[nachlakes] Ah otra cosa, voy a seguir yendo a este gimnasio desde el lunes. Que me recomendás entonces? Porque tuve que cambiar ejercicios ayer y hoy. La verdad es que hoy no había rear del fly machine Asique hicimos con mancuernas aunque nos pareció un poco incómodo.. En fin también empezamos con la elíptica y terminamos agregando parallel bars knee raise Que queremos hacer siempre o algún ejercicio de abdominales tb viste es algo q para mi hay q hacer siempre honestamente para trabajarlo bien", "timestamp": "2026-05-08T22:34:40.078495"} {"role": "assistant", "content": "", "reasoning": "**Fixing script and connections**\n\nI need to take action and fix the script since it’s malformed. Running an update is essential too. I'm wondering about Google Fit on my Pixel device—there's no ADB connection right now. Should I mention the need for wireless debugging on the phone in a concise way? Maybe I could try accessing Google Fit data through Takeout, but it seems like ADB will require a port setup. First, I’ll focus on updating the routines.", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp_mTjwgkg12pgwxZjW7OaT07rk5YsNchzpkyb0_Ig0MDPcp1xj6KLSQpnSf-1SmMDHy2qKgokLc-eKF56AVAPa_GekNMSy2fP9xenJ33NQuquYNdF4FF0_dSQU5KklyDQcFPZj0ZDUncHg9nxeV1PyWE4gBaQixld_nvhxzNHX7cY9yHzs4EJWH3CPLaR6QIcnjFwrk1a2XM14gl2pBMH3KFZWWjj2fRxTQQw9MZqQHNeFGx8cqKTAzvwMTSH2NjEKxVS5nMsNjOCFbDV82X5Z7JalYVqDn9HAIAQvCcvMwWVYRbOR951-41pYthbB45Bk9MApoXQJCi6hU-LZSGHNML9FLLmR_9tR0sGy0COt35HO8bZlNQESP9-OE5XqVvxGWATQR6tqhXEwAMl5HAJRiEeTuBB6urbWqc-eXBOkyaexPdxymm8mwmB-Z1m3WbNL2FuicUeAocXjfOT_kFhcrcsL08-03ZAEqrJpQ1IvP5gAB1BK793zQ60kp5zRtr0uhehsNzTDk8ZI2Yf_dahc1qumeVtmP4pMMnFpBoE6zIJT7IlkYCKERB61xwSR7oxVFXQrdYv92eIufui9CCixS11xR_Vq5A8e1xyLTiAf5gQ-jkXpfgfciY18ykBJsCRytQMYI9GSetMfXc4J0ari1dqOL9Pw67n-Y7pVeCe_xRxsLGHbHGVGvbyZedJFYwSNY2wNauHrqTnzigEa3_r8nvEQ5eOoGrl9K-TaPHaPo_Fgvd3wTGyeiXoxk42z9FuJttJu2gYzMue9hJlXkkAvPYD-j2-G4DoHuTMBTrUIatDSOM33SBOzTexzSQP9-wGAebs0Vx0DE91ZoDepxH6N3FHGnc0oh-EgjrMpsMzExNT1BPXOIXrOdfLFXl7Qz2qFjbNV4o4nMfYuoZc0QsZ9IUyCzH4dx73IUu3BJGr4LOS65OpzvuxWyhVqCY_qoFXU0nGccKAGlqybRd_jaMcDwAEZD05UGfArYA38Si1X7H8HcCFOT215q8H8AD3eXYHr2oTMrgXo8aScgmntcMHuLum4SkA-RAgGAz1MCYcJL0OrGDPw1DUTQ74fcc-lMBslrF1VJBUcIE-MFBlNFspDhvLWIVr_hTiEhAlPTRN8KWZYaLyk59sjFk_HKrQGj380MN8vRpDMAhy-twme9ebZAIKTgXu9_GgxjJt2fgZeYrPhEqsq7hj9vE7162NtJ79qyEGqoWZLKxtCxq6Un0y-LdfFw==", "id": "rs_0de951501f8fba970169fe64e0f3c8819193553cf96fdec8b0", "summary": [{"type": "summary_text", "text": "**Fixing script and connections**\n\nI need to take action and fix the script since it’s malformed. Running an update is essential too. I'm wondering about Google Fit on my Pixel device—there's no ADB connection right now. Should I mention the need for wireless debugging on the phone in a concise way? Maybe I could try accessing Google Fit data through Takeout, but it seems like ADB will require a port setup. First, I’ll focus on updating the routines."}]}], "tool_calls": [{"id": "call_qENQlNrZg2XxZXGkv9BdLMzD", "call_id": "call_qENQlNrZg2XxZXGkv9BdLMzD", "response_item_id": "fc_0de951501f8fba970169fe64e31aa8819196d5c2597a18377b", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"python3 - <<'PY'\\nfrom pathlib import Path\\np=Path('/tmp/update_after_w1d2.py')\\ns=p.read_text()\\ns=s.split('\\\\nPY\\\\n/usr/bin/python3 /tmp/update_after_w1d2.py')[0]\\np.write_text(s)\\nPY\\n/usr/bin/python3 /tmp/update_after_w1d2.py\",\"timeout\":240}"}}], "timestamp": "2026-05-08T22:34:40.078495"} {"role": "tool", "content": "{\"output\": \"updated Min-Max 4x W1D2 — Upper Calibration\\nupdated Min-Max 4x W1D3 — Lower Calibration\\nupdated Min-Max 4x W1D4 — Arms/Delts Calibration\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_qENQlNrZg2XxZXGkv9BdLMzD", "timestamp": "2026-05-08T22:34:40.078495"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_zsi1flguXPzezjHr2jMBO4Z5", "call_id": "call_zsi1flguXPzezjHr2jMBO4Z5", "response_item_id": "fc_0de951501f8fba970169fe64eaeb748191bad9a48fa546728e", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"adb devices 2>/dev/null || true\\nbash -lc 'export HEVY_API_KEY=\\\"$(cat /tmp/hevy_candidate)\\\"; hevy routines --json > /tmp/routines_check.json; python3 - <<\\\"PY\\\"\\nimport json\\ns=open(\\\"/tmp/routines_check.json\\\").read(); data=json.loads(s[s.find(\\\"[\\\"):])\\nfor r in data:\\n if r.get(\\\"folder_id\\\")==2826578 and not r[\\\"title\\\"].startswith(\\\"ZZ\\\"):\\n print(r[\\\"title\\\"], len(r.get(\\\"exercises\\\") or []), [e[\\\"title\\\"] for e in r.get(\\\"exercises\\\",[])[:3]])\\nPY'\",\"timeout\":120}"}}], "timestamp": "2026-05-08T22:34:40.078495"} {"role": "tool", "content": "{\"output\": \"List of devices attached\\n\\nMin-Max 4x W1D4 — Arms/Delts Calibration 9 ['Single Arm Curl (Cable)', 'Overhead Triceps Extension (Cable)', 'Zottman Curl (Dumbbell)']\\nMin-Max 4x W1D3 — Lower Calibration 5 ['Leg Extension (Machine)', 'Romanian Deadlift (Barbell)', 'Hip Thrust (Machine)']\\nMin-Max 4x W1D2 — Upper Calibration 9 ['Elliptical Trainer', 'Lat Pulldown - Close Grip (Cable)', 'Seated Row (Machine)']\\nMin-Max 4x W1D1 — Full Body Calibration 6 ['Seated Leg Curl (Machine)', 'Squat (Smith Machine)', 'Incline Bench Press (Barbell)']\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_zsi1flguXPzezjHr2jMBO4Z5", "timestamp": "2026-05-08T22:34:40.078495"} {"role": "assistant", "content": "Hecho. Actualicé Hevy con lo de ayer/hoy.\n\nCambios aplicados:\n\n- **W1D2 Upper** ahora refleja el gym real:\n - Elíptica 10 min al inicio\n - Seated Row Machine en vez de T-Bar/chest-supported\n - DB Shrug en vez de machine shrug\n - Rear Delt Reverse Fly con mancuernas\n - Crunch Machine\n - Parallel Bars Knee Raise agregado\n\n- **W1D3 Lower**:\n - mantuve estructura original\n - calf queda como **Calf Press Machine**, porque ya vimos que es lo disponible\n\n- **W1D4 Arms/Delts**:\n - warmups puestos\n - ejercicios listos con alternativas razonables del gym\n\nVerificado en Hevy:\n```text\nW1D1: 6 ejercicios\nW1D2: 9 ejercicios\nW1D3: 5 ejercicios\nW1D4: 9 ejercicios\n```\n\n## Recomendación para este gimnasio\n\nSí: si vas a seguir ahí, conviene **adaptar el programa al equipamiento real** y no estar peleando máquinas inexistentes.\n\nDejo estas decisiones fijas por ahora:\n\n```text\nLying Leg Curl → Seated Leg Curl\nPull-Up → Pull Up Band / Assisted / Pulldown según disponibilidad\nStanding Calf Raise → Calf Press Machine\nChest-Supported T-Bar Row → Seated Row Machine\nMachine Shrug → DB Shrug\n1-Arm Reverse Pec Deck → Rear Delt Reverse Fly DB\nCable Crunch → Crunch Machine + Knee Raise si quieren abs extra\n```\n\nSobre abs: banco meter algo siempre, pero sin pasarse. Haría:\n\n```text\nUpper: Crunch Machine + Knee Raise\nLower: nada extra o solo 1 abdominal liviano\nArms/Delts: opcional knee raise/dead hang\n```\n\nNo metería abs pesados todos los días si interfiere con RDL/squat/leg press.\n\n## Google Fit / bici\n\nIntenté ver el Pixel por ADB y ahora no está conectado:\n\n```text\nList of devices attached\n```\n\nVacío. Para que pueda mirar Google Fit necesito que actives **Wireless debugging** y me pases:\n\n- pairing port + code, si hace falta emparejar\n- connection port\n\nO más simple: mandame screenshot/resumen de Google Fit del viaje. \nDesde acá, sin acceso al teléfono o API de Fit autorizada, no puedo leer ese trayecto directamente.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Hecho. Actualicé Hevy con lo de ayer/hoy.\n\nCambios aplicados:\n\n- **W1D2 Upper** ahora refleja el gym real:\n - Elíptica 10 min al inicio\n - Seated Row Machine en vez de T-Bar/chest-supported\n - DB Shrug en vez de machine shrug\n - Rear Delt Reverse Fly con mancuernas\n - Crunch Machine\n - Parallel Bars Knee Raise agregado\n\n- **W1D3 Lower**:\n - mantuve estructura original\n - calf queda como **Calf Press Machine**, porque ya vimos que es lo disponible\n\n- **W1D4 Arms/Delts**:\n - warmups puestos\n - ejercicios listos con alternativas razonables del gym\n\nVerificado en Hevy:\n```text\nW1D1: 6 ejercicios\nW1D2: 9 ejercicios\nW1D3: 5 ejercicios\nW1D4: 9 ejercicios\n```\n\n## Recomendación para este gimnasio\n\nSí: si vas a seguir ahí, conviene **adaptar el programa al equipamiento real** y no estar peleando máquinas inexistentes.\n\nDejo estas decisiones fijas por ahora:\n\n```text\nLying Leg Curl → Seated Leg Curl\nPull-Up → Pull Up Band / Assisted / Pulldown según disponibilidad\nStanding Calf Raise → Calf Press Machine\nChest-Supported T-Bar Row → Seated Row Machine\nMachine Shrug → DB Shrug\n1-Arm Reverse Pec Deck → Rear Delt Reverse Fly DB\nCable Crunch → Crunch Machine + Knee Raise si quieren abs extra\n```\n\nSobre abs: banco meter algo siempre, pero sin pasarse. Haría:\n\n```text\nUpper: Crunch Machine + Knee Raise\nLower: nada extra o solo 1 abdominal liviano\nArms/Delts: opcional knee raise/dead hang\n```\n\nNo metería abs pesados todos los días si interfiere con RDL/squat/leg press.\n\n## Google Fit / bici\n\nIntenté ver el Pixel por ADB y ahora no está conectado:\n\n```text\nList of devices attached\n```\n\nVacío. Para que pueda mirar Google Fit necesito que actives **Wireless debugging** y me pases:\n\n- pairing port + code, si hace falta emparejar\n- connection port\n\nO más simple: mandame screenshot/resumen de Google Fit del viaje. \nDesde acá, sin acceso al teléfono o API de Fit autorizada, no puedo leer ese trayecto directamente."}], "id": "msg_0de951501f8fba970169fe64f602848191a315fd28ea1f96fb", "phase": "final_answer"}], "timestamp": "2026-05-08T22:34:40.078495"} {"role": "user", "content": "[System note: Your previous turn was interrupted before you could process the last tool result(s). The conversation history contains tool outputs you haven't responded to yet. Please finish processing those results and summarize what was accomplished, then address the user's new message below.]\n\n[The user sent an image~ Here's what I can see:\nHere's a detailed description of the image:\n\n**Overall Layout and Context:**\n\n* The image is a screenshot from an Android mobile device, specifically from the settings menu related to \"Wireless debugging.\"\n* The background is a dark gray or black, typical of a dark mode interface.\n* A modal dialog box is overlaid on the settings screen, prompting the user to allow wireless debugging on a specific network.\n\n**Status Bar (Top):**\n\n* **Time:** 7:37 is displayed in the top left corner.\n* **Connectivity Icons:** There are icons indicating network connectivity (Wi-Fi signal strength), mobile data signal strength, and possibly other notifications.\n* **Battery:** A battery icon in the top right corner shows the battery level at 26%.\n\n**Settings Screen:**\n\n* **Back Button:** A left-pointing arrow is visible in the top left, indicating a back navigation option.\n* **Title:** The title \"Wireless debugging\" is displayed next to the back button.\n* **Toggle Switch:** A green button labeled \"Use wireless debugging\" is present, with a toggle switch in the \"on\" position (green with a checkmark).\n* **Device Name:** A section labeled \"Device name\" shows the device name as \"Pixel 9a.\"\n* **IP Address & Port:** A section labeled \"IP address & Port\" is present.\n\n**Modal Dialog Box:**\n\n* **Title:** The dialog box is titled \"Allow wireless debugging on this network?\"\n* **Network Information:**\n * \"Network Name (SSID)\" is displayed as \"Draynor-5.8Ghz\".\n * \"Wi-Fi Address (BSSID)\" is shown as \"d8:a0:e8:52:57:48\".\n* **Checkbox:** A checkbox is present next to the text \"Always allow on this network.\" The checkbox is currently unchecked.\n* **Buttons:**\n * \"Cancel\" button is on the left.\n * \"Allow\" button is on the right.\n\n**Bottom Navigation:**\n\n* A thin white horizontal line is visible at the very bottom of the screen, likely indicating the gesture navigation bar.\n\n**Colors:**\n\n* The primary colors are dark gray/black, white, and green. The green is used for the active toggle switch and the \"Allow\" button.\n\n**Overall Impression:**\n\nThe image shows a user interacting with the wireless debugging settings on an Android device. The user is being prompted to allow wireless debugging on a specific Wi-Fi network, with the option to always allow it. The interface is clean and uses a dark theme.]\n[If you need a closer look, use vision_analyze with image_url: /home/ubuntu/.hermes/image_cache/img_e65a13848513.png ~]\n\n[The user sent an image~ Here's what I can see:\nHere's a detailed description of the image:\n\n**Overall Layout and Context:**\n\n* The image is a screenshot of a mobile phone screen, specifically displaying settings related to \"Wireless debugging.\"\n* The interface has a dark theme.\n* The layout is structured with a title, a toggle switch, information sections, and pairing options.\n\n**Detailed Elements:**\n\n1. **Top Bar:**\n * **Time:** \"7:37\" is displayed in the top left corner.\n * **Icons:** There are various icons indicating network connectivity, battery status, and other system information. The battery icon shows a charge level of \"26\".\n\n2. **Header:**\n * **Back Button:** A left-pointing arrow indicates a back navigation option.\n * **Title:** \"Wireless debugging\" is the main title of the screen.\n\n3. **Toggle Switch:**\n * **Label:** \"Use wireless debugging\" is the label for the toggle.\n * **Switch:** The toggle is in the \"on\" position, indicated by a green background and a checkmark.\n\n4. **Device Information:**\n * **Device Name:**\n * Label: \"Device name\"\n * Value: \"Pixel 9a\"\n * **IP Address & Port:**\n * Label: \"IP address & Port\"\n * Value: \"100.111.239.9:33175\"\n\n5. **Pairing Options:**\n * **Pair with QR Code:**\n * Icon: A square icon resembling a QR code.\n * Label: \"Pair device with QR code\"\n * Description: \"Pair new devices using QR code scanner\"\n * **Pair with Pairing Code:**\n * Icon: Three asterisks arranged horizontally.\n * Label: \"Pair device with pairing code\"\n * Description: \"Pair new devices using six digit code\"\n\n6. **Paired Devices Section:**\n * **Title:** \"Paired devices\"\n\n7. **Bottom Bar:**\n * A white horizontal line is visible at the very bottom of the screen, likely indicating a navigation bar or gesture area.\n\n**Colors:**\n\n* **Background:** Dark gray or black.\n* **Text:** White or light gray for labels and values.\n* **Toggle Switch (On):** Green.\n* **Icons:** White or light gray.\n\n**Overall Impression:**\n\nThe image depicts a settings screen for configuring wireless debugging on an Android device. The interface is clean and straightforward, providing options to enable/disable wireless debugging, view device information, and pair new devices using either a QR code or a pairing code.]\n[If you need a closer look, use vision_analyze with image_url: /home/ubuntu/.hermes/image_cache/img_ed68f6160bfc.png ~]\n\n[The user sent an image~ Here's what I can see:\nHere's a detailed description of the image:\n\n**Overall Layout and Context:**\n\n* The image is a screenshot of a mobile phone screen, likely an Android device, displaying settings related to \"Wireless debugging.\"\n* The background is a dark gray or black, typical of a dark mode interface.\n* The top of the screen shows the time, battery level, and other system icons.\n* A navigation arrow in the top left suggests the user can go back to the previous screen.\n* A white horizontal line is visible at the bottom of the screen, indicating the home bar.\n\n**Text and UI Elements:**\n\n* **Title:** \"Wireless debugging\" is displayed prominently at the top.\n* **Toggle Switch:** A green button labeled \"Use wireless debugging\" is toggled on, indicated by a checkmark.\n* **Device Information:**\n * \"Device name\" is followed by \"Pixel 9a.\"\n * \"IP address & Port\" is followed by \"100111 0000-22175\"\n* **Popup Window:** A modal window titled \"Pair with device\" is overlaid on the screen. It contains:\n * \"Wi-Fi pairing code\" followed by the code \"425272.\"\n * \"IP address & Port\" followed by \"100.111.239.9:44099.\"\n * A \"Cancel\" button at the bottom of the popup.\n\n**Colors:**\n\n* The primary colors are dark gray/black, green, and white.\n* The \"Use wireless debugging\" button is a shade of green when enabled.\n* Text is primarily white or light gray for readability against the dark background.\n\n**Data and Information:**\n\n* The image shows settings related to wireless debugging, a feature used for connecting a device to a computer for development purposes without a USB cable.\n* The pairing code and IP address are essential for establishing a wireless debugging connection.\n* The device name is \"Pixel 9a.\"\n\n**Status Bar:**\n\n* The status bar at the top shows the time as \"7:37.\"\n* There are icons for Wi-Fi, signal strength, and notifications.\n* The battery icon indicates a charge level of 26%.\n* There are also icons for key and exclamation marks.\n\n**Overall Impression:**\n\nThe image presents a clear and functional interface for managing wireless debugging settings on an Android device. The dark mode and simple layout contribute to a clean and user-friendly experience.]\n[If you need a closer look, use vision_analyze with image_url: /home/ubuntu/.hermes/image_cache/img_ea211e32f5f9.png ~]\n\n[nachlakes] (The user sent a message with no text content)", "timestamp": "2026-05-08T22:38:07.109623"} {"role": "assistant", "content": "", "reasoning": "**Connecting devices via ADB**\n\nI need to respond concisely. To pair ADB, I have the connection information: port 33175 and pairing code 425272. I should accept the process was likely done. Using the terminal, I'll attempt to pair or connect via ADB. However, I wonder if Google Fit app data will be accessible. I might also try using dumpsys activity for the Google Fit package or notifications. I’ll give that a shot, but I must proceed carefully!", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp_mXAck-5D9wjY0Oxd4t7qehbnWpd4UTuIYtuAQ7TWlrqq69-v8hbMq24anNp4b7o0TVX7dCKLPHyWKzOlbhU90iUHGv_ckwYzi5_BGgmVcAmXmDqv7xalg8rAwsArJ5VasY7g85AtB_OBCqh2y4yhI28NQbZ8IxLzDv8Q1GSV9esanZ-mIyt2UjID_2Pi2xn4NGnNRhy7uzFMOU2x5D6VGJoGTmLNVyl_JWWH7RnlhaQgUE-Y97CHvQecCVn3c5BmWUErqGUVNvMJFpioPT8XDiklkFRpEcPKLIt4ho4rcxau8VzKND94TpvzE-23TRix2RN8kslLrUowtAuWkghGabRz6xP3DmsQe-Iru1UAoVg2Ahy3sNJt8W7_MT7TBMG02QQRf7IfeDQm2h9b9PTK6kK2J-4PhVaB5P507GXnSFt3BKtPXsO1YPvKqY9sbDQGVF-5RhPTUBeHrmP_KZ9s4NSqegwXMtutgwUdXjrd-1h4MWlZemEEpJK58eDyl9d0nOz80HHvP5EDvXseQ8I3Jlr8KvOnZpuGpwspD0qjjYq0ZSsDI9YnPXScH8odYF3Z5UhpJGK51ZuarRF2ssffbfN3qs2Qbrio3cPsCnWbzNwNHnR1Fs8e5iXUBzXi3uC3btrqzbK3fvzkrZJbmNdN1sKRzB__VBnLIIc8WbrWa6KoVhUtQ5IZ5Vz_9dd5hOmWMgnIArB_-dcQHu9CBiZMnXSccbtTjM2ZddSevhw3pxvkw0R6LXrAIrfEsyb24NlFt82C6er7v5AUB1eg2zrCEsaznCm5Qbces9QX0eBMtrtxS0Iv84VLzlR4muAnAF7p4SzkilEZ4LfUfbSFZ5DxmP4oaD7PiioSxxVKVDJZVhdTQyITRly8UPh_vRxFDQRXxqzP3-0NRAiGQNhMey0W5Y-xt81Y40v8S6TpjZfCA8p2G5CBupbQ6ArYdBbuaQRb-DDlV3mSsqJZy5LqcY2r_PYYk_O1F0jc5aRCZelTEfyrn2dgPMDHELnmyiGEie9BlBgP-c-nIdsVOCzHNZsnPaUMJpovL5st1XZZ0s3eX8vgt2VmiiJRaDOhlJPI5h6tiTorAQEsh4qhqu6-9vPTDPT5sUc-T25R6tJSrF6nDSTNSbfiI3RrxhDmKZg7p7H2YRIEV3vUv5RyQyxSAsLLCT-44XuWuC-tLEseU14ecdcHynhLSN8cxG49KeA3UYpMTL6xJItxMZauJlWB2O3gIdJ307zRTWxdiioDszkiMWdG-3vQ_Z4Zx1DiZ5FAhkrXl3QHjHJWLz5aVOCvjWlwtFPzlGGsJ2Jm0nbTHzGrytY-xDo2RLUvvWd3lRzITWIutid", "id": "rs_0de951501f8fba970169fe65bdf7008191975cdd07c313fe94", "summary": [{"type": "summary_text", "text": "**Connecting devices via ADB**\n\nI need to respond concisely. To pair ADB, I have the connection information: port 33175 and pairing code 425272. I should accept the process was likely done. Using the terminal, I'll attempt to pair or connect via ADB. However, I wonder if Google Fit app data will be accessible. I might also try using dumpsys activity for the Google Fit package or notifications. I’ll give that a shot, but I must proceed carefully!"}]}], "tool_calls": [{"id": "call_RuIsX4h8A55wVbNFPWNbXEk4", "call_id": "call_RuIsX4h8A55wVbNFPWNbXEk4", "response_item_id": "fc_0de951501f8fba970169fe65c0c84881918ba81b66c92e0efa", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"adb pair 100.111.239.9:44099 425272 || true\\nadb connect 100.111.239.9:33175 || true\\nadb devices\",\"timeout\":60}"}}], "timestamp": "2026-05-08T22:38:07.109623"} {"role": "tool", "content": "{\"output\": \"Failed: Unable to start pairing client.\\nfailed to connect to 100.111.239.9:33175\\nList of devices attached\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_RuIsX4h8A55wVbNFPWNbXEk4", "timestamp": "2026-05-08T22:38:07.109623"} {"role": "assistant", "content": "", "reasoning": "**Considering Tailscale Connection**\n\nI’m thinking about how I might need to change the Tailscale IP for the Pixel 9a. It seems like the pairing failed, possibly because the code expired? I should probably ask for a new code. But then again, maybe I need to try using the 100.111 IP address to see if it's reachable? I might want to ping it just to check. Let’s see how this all works out!", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp_mXGCOou_ubPY0-9dSFQ1RgxxYwPPEijYRZphBmKuxcPr5ToITIzi1Jl4JPCLpxpRYjgYk5dlATuGFGUayFkjjpEcrS_befUA05GsQp59uMTynhD8v0uk4VvBj7XGN0vNegb1JqGfoackhbbIbHCNULELyBg9qBaw_WX8CtJmk3ZRCY9cHNWBq1bWXY18eE459dMd-Jt86v7sQj0xGbK0D7Pg4RL0eUZZr7XZ3EVP50Aximh7-T2iLMbLcElbBvOUMW_AXP9K17HfDJzbu9JZOdpxCmW0DFJMGsGqDMpeftRVrAKnynqfodcTO74vEI9NISPYYok6YoOOgQauOgixCKTzdHWUdUMe0JDlKtSUASvkks49dt5UvbExDYpS_XfLENFg6FjHEo9H_WinkPOjf20x89TZBhgG-aRqOPU9o3VSOfD_qf4XwtjRXLkEtASTnIYGhaGd4wzixgedWK4VQ0Uj3fp3csL3DB4j1qmrHyCoAMvXbP4dwYQlodhQS6kROM4gZyBxkoy9ClYkNvnoMgKfuMVwH0FKgPFbGCAG02nJn4NU5g6klNREFfs8pumRFNfRK7gCrTmiDL-vUbccmRj_gx1ihE0nFko0lS1iiLoD1zJn2qQL6C94BmadhKOFiDoU2Z-aZyfw-TjHD2lRMTkclZAxYYHY23HTiQYueF-NqAkfuXBnvyhJRUZh7FdVT-xQFDDoJa-OxVEotvomg2Qq5GJ3Iqq8UeI3oOxBpV-Si2lP2iJiL5znF3BIontGx-EytGluR46kX5s4SRzHVXbrQ8TuAj3D3M6RaqxQRbv3-wdcDbZQd4PIHCHNNCa9tLeLk4UvPA3SKGx0k6TimikUgix_hOK9z3B2o5s9TNFqc0XIWPhDtO0NWWuED9QKPpDYSDD4KZWMc_UF6CwLsXIxoEKj_0lN_ZKQVoNqewVBnGKRb86p0mrF18aPxF4qWLiRhGzT0jNoNtRcataGCt0XSi0cqTatODlCuaX7fehZEje-yM3ar-Q3VaDI-kyXrg0ySPlXLFyNRRyAE0blZH1lchn81DYOE_vT8cLqmxGubk2tsy9FpTifqUmvE530QnRki9xcwXX6sbueO_nFJUXEg==", "id": "rs_0de951501f8fba970169fe65c4ac1c81918e307ad4402d6a4d", "summary": [{"type": "summary_text", "text": "**Considering Tailscale Connection**\n\nI’m thinking about how I might need to change the Tailscale IP for the Pixel 9a. It seems like the pairing failed, possibly because the code expired? I should probably ask for a new code. But then again, maybe I need to try using the 100.111 IP address to see if it's reachable? I might want to ping it just to check. Let’s see how this all works out!"}]}], "tool_calls": [{"id": "call_wYxjTvLzkxPBk31zJ7lT73Fx", "call_id": "call_wYxjTvLzkxPBk31zJ7lT73Fx", "response_item_id": "fc_0de951501f8fba970169fe65c6f45481918281bbedc3ad69ad", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"ping -c 2 100.111.239.9 || true\\nnc -vz -w 3 100.111.239.9 33175 || true\\nnc -vz -w 3 100.111.239.9 44099 || true\",\"timeout\":30}"}}], "timestamp": "2026-05-08T22:38:07.109623"} {"role": "tool", "content": "{\"output\": \"/usr/bin/bash: line 5: ping: command not found\\nConnection to 100.111.239.9 33175 port [tcp/*] succeeded!\\nnc: connect to 100.111.239.9 port 44099 (tcp) failed: Connection refused\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_wYxjTvLzkxPBk31zJ7lT73Fx", "timestamp": "2026-05-08T22:38:07.109623"} {"role": "assistant", "content": "Actualicé lo pendiente de Hevy:\n\n- W1D2 actualizado con lo que hicieron hoy:\n - elíptica\n - seated row\n - DB shrug\n - rear delt reverse fly DB\n - crunch machine\n - parallel bars knee raise\n- W1D3/W1D4 también quedaron ajustadas para este gym.\n\nSobre el Pixel/Google Fit: llego al teléfono por red, pero el **pairing code expiró**.\n\nProbé:\n\n```text\n100.111.239.9:33175 abierto\n100.111.239.9:44099 rechazado\n```\n\nNecesito que abras de nuevo:\n\n```text\nWireless debugging → Pair device with pairing code\n```\n\ny me pases los dos datos nuevos:\n\n```text\npairing code\npairing port\n```\n\nEl connection port ya lo tengo si sigue igual:\n\n```text\n100.111.239.9:33175\n```\n\nCuando me pases eso, intento conectar y ver si puedo sacar algo útil de Google Fit.", "reasoning": "**Considering connection issues**\n\nI think I need to check if the port pairing has expired, which could be why the connection is failing. It might be worth asking for a new pairing code or port to try again. I'll also mention that I've updated the routines, considering they were interrupted. By addressing both the port issue and the routines, I'll give a clearer picture of what's happening!", "finish_reason": "stop", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp_mXMOHBfAdowUuc1dkTCtbu-MeAJpp0Yl9WdL5MQPlAMRsJYUksuNVKxv3hlrCHW9aObdTsO6ssxNrG2_tcNTDPFwzD9qKBiq9hY3-4ofPCTAM4wKYp0h4qGctAA9r-AQPlKfsNe7sHA3a6pLS70VwxBx9z77xqyKIzZwe0G_MtoGIuspYzGRtOzmavtYsJZAH-fzC4x4F3PK4ReYMbwWA7LNXI4KN85Q20JKPzrOHEO4DPbxXRwyxrZ62nLgfW9gtE39Rho3i7snkC8EwY81yyGKJDZAcur-8xls_PeQIU8dowjJaQFC3diUXhSqNCACWDbQOiXT0TX0jadY8qvpduV4h9EzwVhkBGL5pXFYkxqnjKFLt86-fepH53d0Zx6JBFzjlYQD7FWjqVOdxtYocb6hD_UZc7tW9s-vIEtnmJw0kazCGULvkPwG-PPLzkL40L3RmnOg03ZMJn3d6_xCX9Vxd6Yv-bJISqZToa_G2bRk8SVHqV4NIna8H020Pnn11uhg5hm53xFankfhPrkI6aisNeRIDpTS7uZ4YPbfJoVGYyDo58i6XVyH16dIyqvWPrlHXJlBhznBpDF34T9MsVf3LdhJK1nv8bPxpj0qTmUVkLQ9keh3qsz2T7dZaEdxl1ZBHpkD2LWgafNBXSJLD1cEffWubdKpIUaNeCFe4OnA3sxU3Sy4Hpy3MMZkDjBTvep4bai4lZ8pDZQsXv4WZBBP1Fa_vId7KvTlwqiC654Fip7TS01wb_0A97ywTP4sAf2QS_2NMl5XjdNVU6wjDbhJ64_x5c51DYJ_naM9OyFSZL1KdMsrOHupx0phwQNkY-0d7mu_WH9N0RQjDu6kx4Qyvr49OGLJXFz6VeiB1rYaWS1c3dFsK8dIIN53gG44xbZfvZDkxYAB816xtbTly8UzRXYWZSi2YN1gsHW0VB6mX3oCkYncBVLuW5ukNGPlYzZakEZosmbv2wxvJ_Om9PFIgVM1BlNHlfkNkzXmyHNenCjNe9hTADHIHT5sCH6iLwH_YUaZRLGAh-D_AHl8YxYHuNpqof_R4AkKHkMnXzSQTGDB5LwAMDKsYnPPuBM_s8TFj7vVT7whsc3gubclZdsQT0cyWcTZwtLSBDiDNdKXtM=", "id": "rs_0de951501f8fba970169fe65c9f4bc8191b2ffb48345747000", "summary": [{"type": "summary_text", "text": "**Considering connection issues**\n\nI think I need to check if the port pairing has expired, which could be why the connection is failing. It might be worth asking for a new pairing code or port to try again. I'll also mention that I've updated the routines, considering they were interrupted. By addressing both the port issue and the routines, I'll give a clearer picture of what's happening!"}]}], "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Actualicé lo pendiente de Hevy:\n\n- W1D2 actualizado con lo que hicieron hoy:\n - elíptica\n - seated row\n - DB shrug\n - rear delt reverse fly DB\n - crunch machine\n - parallel bars knee raise\n- W1D3/W1D4 también quedaron ajustadas para este gym.\n\nSobre el Pixel/Google Fit: llego al teléfono por red, pero el **pairing code expiró**.\n\nProbé:\n\n```text\n100.111.239.9:33175 abierto\n100.111.239.9:44099 rechazado\n```\n\nNecesito que abras de nuevo:\n\n```text\nWireless debugging → Pair device with pairing code\n```\n\ny me pases los dos datos nuevos:\n\n```text\npairing code\npairing port\n```\n\nEl connection port ya lo tengo si sigue igual:\n\n```text\n100.111.239.9:33175\n```\n\nCuando me pases eso, intento conectar y ver si puedo sacar algo útil de Google Fit."}], "id": "msg_0de951501f8fba970169fe65cc92d88191abec005919fa2f6f", "phase": "final_answer"}], "timestamp": "2026-05-08T22:38:07.109623"} {"role": "user", "content": "[nachlakes] 116543 es el pairing ahora", "timestamp": "2026-05-08T22:38:52.191779"} {"role": "assistant", "content": "", "reasoning": "**Evaluating pairing port issue**\n\nI need to take action about the possible missing pairing port. From the previous image, the port was 44099, but the new code might use the same port or a different one. I'm thinking I should try using 44099 again, even though the port change is uncertain. Should I ask for clarification? But first, it could be helpful to attempt pairing with the tool to see if that resolves the issue.", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp_mXuEcMclVWWPmbYfwy0E7DgGtx4vXnPGSahpdQD1-rAFoQgmDsPVJy19ZvfuZ_VWIxW4yEkEM_jcCK0fqDQ-ywOp5KQQ6UEpQQcIsjiYfdwqsHmvPdMoa1S_xOs13VCfrn3m4idLgCSsW8HU0i1qRsBpP3I9FPuJk2kJinB_ncjmrP1QPDYd96yyQ-P4bjiH3cpMaKa6Se2ohf49J2AtQEl5u0Tv_igQMuHZ29OL9DC_TmU610BRTi1m48zlLNo2Eju5RsEtcNXJwaVLVByXSeCK8QStIFN37vqvk4dyTiE44-R1JWNM5rXs3x071PcVrKxVGO6SCr_srIf3wTy4npNmJPnu_3yfhFzSM4gxRraQAE3xwvh6KNtK63jjlh2E0Z9Oa2HqqJ01KpVImZQFVw1-LDkVAt_1NOuQWr46StyoBCFe_cVUz96UEwsSA00GgKSoEjSm4Py9DRLnLtdSQEjdG3k9ZHH4DrwegJwiTyjB_H3UqW3c9EPhGUCJMXQysSRlNIXa2sLn_nsYnsWPgpCZiNNdJ6JHwlBDM6L0-93CcbyJPUhBbSAIsd_YBaJQ36UVa0qBROBXBBiC61G22AzRV4VCZ34JpMg0oKogFbwGVWlH_99ZTMV5LFSN-m_b_8rRVfXxPORBKEFcWqu_uNSLF459CG63VPeVALTaCk3garz0DfGDVkdzIK5ZH7Ixq54EMoIjBudQU4etf4m1N34u5INHTcyECb4vazSUQ2Xo6GysCDlxKt4Fh5KhShG7hKLzeof-CutWRNvcdgzf3W3pjDaUqOQxQM91ukqAkT2jVxX2R3soZcRKkGX7SnYr8tEZACDI4l98BF-2lnxASmjCTvUWecadeSoz1LvvjXhkDRcWLPlb5EkHGe0ZOPX-_Y17oawg3zWMzBcIXmCmt70kO2fcDwkVf89LznqSCUJsvPSAXJZ1UoHxb_4cl3Eg8Sf8SM49xofc_EEHDa_9abokZuzRLyYhZ9gWU0XVn6G28lnGx7dw0PWq8ieK71Jl71clWTcfVm7o09Uq9UBDL3rUuMvGJzDEurLPXA9l3sGs6mhh5xPQf_ieg5Oj3aISZK8e2-rsJ9ReHvzvlElbvuPyxS9ZgtLQ6Vebi3blfQNF4TDl4y66RbjneQgf6sPG2gEjwzwzx5yR7q6z-SCX5k24C5dty-zRAtZJgbY4PAfygU=", "id": "rs_0de951501f8fba970169fe65eb0d948191a0636161abc7ebc1", "summary": [{"type": "summary_text", "text": "**Evaluating pairing port issue**\n\nI need to take action about the possible missing pairing port. From the previous image, the port was 44099, but the new code might use the same port or a different one. I'm thinking I should try using 44099 again, even though the port change is uncertain. Should I ask for clarification? But first, it could be helpful to attempt pairing with the tool to see if that resolves the issue."}]}], "tool_calls": [{"id": "call_jFff9LIBWWTixF9nP1EwJMz8", "call_id": "call_jFff9LIBWWTixF9nP1EwJMz8", "response_item_id": "fc_0de951501f8fba970169fe65eeeb34819191264c0acbd2a961", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"adb pair 100.111.239.9:44099 116543 || true\\nadb connect 100.111.239.9:33175 || true\\nadb devices\",\"timeout\":60}"}}], "timestamp": "2026-05-08T22:38:52.191779"} {"role": "tool", "content": "{\"output\": \"Failed: Unable to start pairing client.\\nfailed to connect to 100.111.239.9:33175\\nList of devices attached\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_jFff9LIBWWTixF9nP1EwJMz8", "timestamp": "2026-05-08T22:38:52.191779"} {"role": "assistant", "content": "", "reasoning": "**Troubleshooting adb pairing**\n\nI’m wondering if the issue might be related to the adb version. The error \"Unable to start pairing client\" might indicate a problem with mdns. Maybe I should use adb pair prompts in the PTY. First, it makes sense to check the adb version, and then consider if I need to inspect any network ports. I’ll start there to see if I can figure it out!", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp_mX1GeDoVA_NzkQ4GAb5DU6qnxgHBrx93xRrCDOt6kwL5yQcCqpl97m_sVaZEKSY0c_iC0Pcvn0GMhwLfmjBoRZUXkLN6_E_cMsjAjo0Bgo9JJrDiPFPFQPC1JR6-qRdxkS_bsLQ5FtosBbQqRfkgsrV5YyiYlFs0QF_RtNf0A616_xJnd5tXYxG95tJM0IVHCxCzvQX2RTggSo7pP1wIoAGv2Mh0XCmBkSh225_Rh7qzedwnUdbRjVj9rWKyUo4WpuOPCu22uy9M1cSql1IH9yCVS2bs79bJuALMCIcEs1Qv0QosLCVJr0f_K63PrksIqz0OKrul54H1xyJDPzKIr1ioghZnYbYXnHEcvlGyDH3PkPE6kAW9kHCDkJRxye1ZZqXOJvhVCTE7qCSSepvO-66JwJs7XT--d3ZGYIQcD1_TvEiKa8zMGyisguh_Fnh1FUpG4rDbI6mUhPY1OxFTwsMn59EQH7C4UN43ap4OTe09feXcatwKAdvPpbLcN39hMfN-HwzanB7yN3EdhAZ0aYVE6_O1-5vtg5wkvK7I3cWus24WSnrJi5_7eUyxLe9nBnkFv5ZBoS5um191zg37zWtkLxubbRUsUszouIFCc0JZhI8iPPXngXUptdfRxKHHR9YlHGW1MVRgzMkItVMi67hA8P88rzjrbGEJH3jttcY39POR4QAQIGcz4cUfjk0Td3TCvQy4hNJnEd1ny75NxT1fqsnK4ZcZcF3Jgkawbm_aeWJJtwb6w9OvSWt2uY8rr59DOjkSC0PmvYKs19O-SSqCMCcVdFEghkhy-RDaCux2GZp_T4hzEBlZeYqb_ET1iOiIKl6jiaA1zQIoQ8DAtKXHgvfWnBkEdvnzGc5KZgSuoh39E4I4XLoPNZ3YpXnzrUwtfbf6LPSFspE2x_d5Ag_wp4X9IytX6MpGrSsRUbR2uwW11-zxUBBRLES7Ous0gAVXibihcrHLutPQ2QsvIMdnDiQ_XRjVwXSQGWuA_NGPkROwwpd8BBDwLgY_tZwvWBBgfrhT7c4GFowI8sr-4Bxae206tOspBg-dA4wHNzubZlJURcFwYesx2mApGmker0OAqYn_4k6SM5veB-8EzBG5Q==", "id": "rs_0de951501f8fba970169fe65f2e5748191830bbd1b199c6e57", "summary": [{"type": "summary_text", "text": "**Troubleshooting adb pairing**\n\nI’m wondering if the issue might be related to the adb version. The error \"Unable to start pairing client\" might indicate a problem with mdns. Maybe I should use adb pair prompts in the PTY. First, it makes sense to check the adb version, and then consider if I need to inspect any network ports. I’ll start there to see if I can figure it out!"}]}], "tool_calls": [{"id": "call_DpDvEHiAkdJpgl2xq5qKzaCR", "call_id": "call_DpDvEHiAkdJpgl2xq5qKzaCR", "response_item_id": "fc_0de951501f8fba970169fe65f5e3b081918f3e53dcf7ee3b41", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"adb version\\nnc -vz -w 3 100.111.239.9 44099 || true\\nnc -vz -w 3 100.111.239.9 33175 || true\",\"timeout\":30}"}}], "timestamp": "2026-05-08T22:38:52.191779"} {"role": "tool", "content": "{\"output\": \"Android Debug Bridge version 1.0.41\\nVersion 34.0.4-debian\\nInstalled as /usr/lib/android-sdk/platform-tools/adb\\nRunning on Linux 6.17.0-1011-oracle (aarch64)\\nnc: connect to 100.111.239.9 port 44099 (tcp) failed: Connection refused\\nConnection to 100.111.239.9 33175 port [tcp/*] succeeded!\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_DpDvEHiAkdJpgl2xq5qKzaCR", "timestamp": "2026-05-08T22:38:52.191779"} {"role": "assistant", "content": "El pairing port **ya cambió/expiró**. Probé con el anterior `44099` y está cerrado:\n\n```text\n44099 refused\n33175 abierto\n```\n\nNecesito que me pases también el **IP address & Port** que aparece dentro del popup de pairing, no solo el código.\n\nFormato:\n\n```text\nPairing code: 116543\nPairing IP & port: 100.111.239.9:XXXXX\n```\n\nEl `33175` es el puerto de conexión normal; para emparejar necesito el otro.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "El pairing port **ya cambió/expiró**. Probé con el anterior `44099` y está cerrado:\n\n```text\n44099 refused\n33175 abierto\n```\n\nNecesito que me pases también el **IP address & Port** que aparece dentro del popup de pairing, no solo el código.\n\nFormato:\n\n```text\nPairing code: 116543\nPairing IP & port: 100.111.239.9:XXXXX\n```\n\nEl `33175` es el puerto de conexión normal; para emparejar necesito el otro."}], "id": "msg_0de951501f8fba970169fe65f93db08191b07e4727ac225c55", "phase": "final_answer"}], "timestamp": "2026-05-08T22:38:52.191779"} {"role": "user", "content": "[nachlakes] Ok ya se q paso escribime así te respondo de las notificaciones pq sino se esconde el código y todo", "timestamp": "2026-05-08T22:39:54.177639"} {"role": "assistant", "content": "Mandame **solo estos 2 datos** cuando tengas el popup abierto:\n\n```text\ncódigo:\npuerto:\n```\n\nEjemplo:\n\n```text\ncódigo: 123456\npuerto: 44099\n```\n\nNo hace falta screenshot.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Mandame **solo estos 2 datos** cuando tengas el popup abierto:\n\n```text\ncódigo:\npuerto:\n```\n\nEjemplo:\n\n```text\ncódigo: 123456\npuerto: 44099\n```\n\nNo hace falta screenshot."}], "id": "msg_0de951501f8fba970169fe663849288191993eb112e528cd05", "phase": "final_answer"}], "timestamp": "2026-05-08T22:39:54.177639"} {"role": "user", "content": "[nachlakes] Mierda de vuelta", "timestamp": "2026-05-08T22:40:16.673694"} {"role": "assistant", "content": "Tranqui. Para que no se esconda:\n\n1. Abrí el popup de pairing.\n2. Copiá mentalmente/anotá:\n - código\n - puerto\n3. Respondeme en **un solo mensaje corto**:\n\n```text\n116543 44099\n```\n\nPero con los valores nuevos.\n\nNo mandes screenshot si te tapa el popup.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Tranqui. Para que no se esconda:\n\n1. Abrí el popup de pairing.\n2. Copiá mentalmente/anotá:\n - código\n - puerto\n3. Respondeme en **un solo mensaje corto**:\n\n```text\n116543 44099\n```\n\nPero con los valores nuevos.\n\nNo mandes screenshot si te tapa el popup."}], "id": "msg_0de951501f8fba970169fe664d44488191b745b0f47b9d56c5", "phase": "final_answer"}], "timestamp": "2026-05-08T22:40:16.673694"} {"role": "user", "content": "[nachlakes] Fuck de vuelta", "timestamp": "2026-05-08T22:41:20.346498"} {"role": "assistant", "content": "No te preocupes. Dejemos Google Fit por ahora.\n\nPlan B más simple:\n\n1. Abrí Google Fit / Fit en el celu.\n2. Entrá al viaje en bici.\n3. Mandame screenshot con:\n - distancia\n - duración\n - calorías si aparece\n - hora\n\nCon eso lo registro/lo tengo en cuenta para el día.\n\nNo vale la pena pelear ADB ahora si estás cansado.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "No te preocupes. Dejemos Google Fit por ahora.\n\nPlan B más simple:\n\n1. Abrí Google Fit / Fit en el celu.\n2. Entrá al viaje en bici.\n3. Mandame screenshot con:\n - distancia\n - duración\n - calorías si aparece\n - hora\n\nCon eso lo registro/lo tengo en cuenta para el día.\n\nNo vale la pena pelear ADB ahora si estás cansado."}], "id": "msg_0de951501f8fba970169fe668df7688191ad5894807d481380", "phase": "final_answer"}], "timestamp": "2026-05-08T22:41:20.346498"} {"role": "user", "content": "[System note: Your previous turn was interrupted before you could process the last tool result(s). The conversation history contains tool outputs you haven't responded to yet. Please finish processing those results and summarize what was accomplished, then address the user's new message below.]\n\n[nachlakes] No no funciona lpm", "timestamp": "2026-05-08T22:41:48.326185"} {"role": "assistant", "content": "Sí, no va. Cortemos ADB por ahora.\n\nYa intenté:\n- pairing con `100.111.239.9:39809`\n- restart de adb server\n- connect a `100.111.239.9:33175`\n\nResultado:\n```text\nFailed: Unable to start pairing client\nfailed to connect\n```\n\nNo te hago perder más tiempo con eso hoy.\n\nPlan B: mandame captura de Google Fit del viaje en bici cuando puedas. Con eso alcanza para:\n- distancia\n- duración\n- ritmo/velocidad\n- calorías si aparece\n\nY ya actualicé Hevy con lo de hoy y los reemplazos del gym.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Sí, no va. Cortemos ADB por ahora.\n\nYa intenté:\n- pairing con `100.111.239.9:39809`\n- restart de adb server\n- connect a `100.111.239.9:33175`\n\nResultado:\n```text\nFailed: Unable to start pairing client\nfailed to connect\n```\n\nNo te hago perder más tiempo con eso hoy.\n\nPlan B: mandame captura de Google Fit del viaje en bici cuando puedas. Con eso alcanza para:\n- distancia\n- duración\n- ritmo/velocidad\n- calorías si aparece\n\nY ya actualicé Hevy con lo de hoy y los reemplazos del gym."}], "id": "msg_0de951501f8fba970169fe66a91048819194be33cfe9ecca69", "phase": "final_answer"}], "timestamp": "2026-05-08T22:41:48.326185"} {"role": "user", "content": "[nachlakes] Probemos una última vez", "timestamp": "2026-05-08T22:42:08.757767"} {"role": "assistant", "content": "Need try. Maybe adb pair fails due mDNS? Need verbose? maybe adb bug with env ADB_VENDOR_KEYS? Could use adb -L tcp:localhost:5038? First get new details? User didn't give. \"Probemos\" ask code/port? But can maybe old expired. Need concise.\nDale. Pasame de nuevo en un solo mensaje:\n\n```text\ncódigo puerto_pairing puerto_conexión\n```\n\nEjemplo:\n\n```text\n595992 39809 33175\n```\n\nSi el **puerto de conexión** sigue siendo `33175`, igual mandalo. \nYo pruebo una última vez con server ADB limpio.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Need try. Maybe adb pair fails due mDNS? Need verbose? maybe adb bug with env ADB_VENDOR_KEYS? Could use adb -L tcp:localhost:5038? First get new details? User didn't give. \"Probemos\" ask code/port? But can maybe old expired. Need concise."}], "id": "msg_0de951501f8fba970169fe66bbeda08191bdb1e2a070b55f75", "phase": "commentary"}, {"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Dale. Pasame de nuevo en un solo mensaje:\n\n```text\ncódigo puerto_pairing puerto_conexión\n```\n\nEjemplo:\n\n```text\n595992 39809 33175\n```\n\nSi el **puerto de conexión** sigue siendo `33175`, igual mandalo. \nYo pruebo una última vez con server ADB limpio."}], "id": "msg_0de951501f8fba970169fe66bd75a8819196b63d56ea64ba94", "phase": "final_answer"}], "timestamp": "2026-05-08T22:42:08.757767"} {"role": "user", "content": "[nachlakes] De vuelta", "timestamp": "2026-05-08T22:42:37.009785"} {"role": "assistant", "content": "Pasame los datos nuevos así:\n\n```text\ncodigo puerto_pairing puerto_conexion\n```\n\nEjemplo:\n\n```text\n123456 39809 33175\n```\n\nSi el puerto de conexión cambió, es el que aparece en la pantalla principal como **IP address & Port**.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Pasame los datos nuevos así:\n\n```text\ncodigo puerto_pairing puerto_conexion\n```\n\nEjemplo:\n\n```text\n123456 39809 33175\n```\n\nSi el puerto de conexión cambió, es el que aparece en la pantalla principal como **IP address & Port**."}], "id": "msg_0de951501f8fba970169fe66db59d08191b9a7ed6bdceddfc9", "phase": "final_answer"}], "timestamp": "2026-05-08T22:42:37.009785"} {"role": "user", "content": "[The user sent an image~ Here's what I can see:\nHere's a detailed description of the image:\n\n**Overall Layout and Context:**\n\n* The image is a screenshot of a mobile phone screen, likely an Android device, showing settings related to \"Wireless debugging.\"\n* The interface has a dark theme.\n* A modal dialog box is overlaid on the main settings screen.\n\n**Top of the Screen:**\n\n* **Time:** \"7:43\" is displayed in the top-left corner.\n* **Icons:** There are several icons next to the time, including what appears to be Discord and a mail icon.\n* **Connectivity/Status Bar:** The top-right corner shows icons for Wi-Fi signal strength, mobile network signal strength, battery level (25%), and other system indicators.\n\n**Main Settings Screen:**\n\n* **Back Button:** A left-pointing arrow indicates a back navigation option.\n* **Title:** The title of the screen is \"Wireless debugging.\"\n* **Toggle Switch:** A green toggle switch labeled \"Use wireless debugging\" is in the \"on\" position (with a checkmark).\n* **Device Name:** A section labeled \"Device name\" shows the device name as \"Pixel 9a.\"\n* **IP Address & Port:** A section labeled \"IP address & Port\" shows the IP address as \"100111 2200-20257\".\n\n**Modal Dialog Box:**\n\n* **Title:** The dialog box is titled \"Pair with device.\"\n* **Wi-Fi Pairing Code:** It displays the text \"Wi-Fi pairing code\" followed by the code \"504658.\"\n* **IP Address & Port:** It also shows \"IP address & Port\" followed by \"100.111.239.9:38221.\"\n* **Cancel Button:** A \"Cancel\" button is at the bottom-right of the dialog box.\n\n**Colors:**\n\n* The primary background color is dark gray or black.\n* The \"Use wireless debugging\" toggle is green when enabled.\n* Text is mostly white or light gray.\n* The \"Cancel\" button has a light green color.\n\n**Other Details:**\n\n* There's a horizontal white line at the very bottom of the screen, likely indicating a gesture navigation bar.\n* The overall design is consistent with Android's Material Design.]\n[If you need a closer look, use vision_analyze with image_url: /home/ubuntu/.hermes/image_cache/img_b691f33f9957.png ~]\n\n[nachlakes] (The user sent a message with no text content)", "timestamp": "2026-05-08T22:43:49.040001"} {"role": "assistant", "content": "", "reasoning": "**Parsing connection details**\n\nI need to use a tool here to parse the connection port from this odd string \"100111 2200-20257.\" It seems likely that it's referring to an IP address like 100.111.220.0:20257. Wait, the popup mentions pairing with 100.111.239.9:38221. Hmm, the main IP might be 100.111.220.0:20257. The descriptions are a bit confusing. The user’s image suggests it could be \"100.111.239.9:20257.\" I need to establish a pair and connect, as it seems the old connection may have changed to 20257.", "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp_mcYg5W0jZC6sFGBkmTSsjD8rMrdv4GcEaxDPXi5W4e2tfUZX8BwKR55EzCW18fRb_aV4YkmoaXduq3Qe2US00OllAHDduayBqLw2WqAZAV8ekFrbeUbPqw1zmZmCVbWKov7xweR6a2Gg97SFirCFz5xUy8mN7u-QYD47CwRM2wRFQ7lb12Kkq6toydq_IPLxCdEBG0Qs5TQS8C7mwGnLa2xgzZbaP2RQIfWNrTve-a03ArTzXNLmv0mWBScwK-gPdjhzo8yZtWAjz32HgpD4g7Ja7-rzDsIIWzH6vkBrs_pZLzJLFYRWL0B5EtPAQYPeyHCZ3XCzPZaYyNl8XYzJwUou7oZpmROuUiQ0oxn0tL7NwyVhNnP8Gf_Hx66mflYbdWI9I_jBvlRn_WXI1Vtj5ZblwjaFU36ZwvAxbKGEGdMDrKpzwkpLduAQc16WDP_OzUYah55n-KvNZlqR-yKsZ1zqGRVo8F056AkZfhb9nprEhwL6vs_3LNMtTVMmVK1S4WRpNV1W1zSX9cprmM1h6O6DifXE3RPGI4sko-lAhaG1IeJjDqoZRmue_1e9tYnU6TybRkHfh76XF0JAEpxf6dRFOIFs_oU9BTeoTFWOzXcCJJqiG-GTn466gpslAokr9Txr1q5QBmr1a9QO9UxsTJWOtx9c3zFxVUz2kZ5_YdDZqgQFyFVsDge5TTnkyyyA1yykElleflGksGD0qGoBQWKAeDEvDw3nYkTRy6N64QBAekt4xlyzLiO3ZovsI04Pg2xHKKFGwbxo1NTxPKmd9zHo1EW2pLTUvXMJx2cK7bXNoEO-2jL1xwMVXHaCQINHiVk5L74Fhk2dXT0hVFPA42vJiU5L4GBLgHqZS1Z2YMgA-CP8J7TuL9R6sSnO7oN2G_hpG88foO-iFTyesN2H9K7uQqLHUbO2Jxr3jBmVv5IpaduHw7-jU1B78X8JBlKxTSWvYvHcHJCzPgC5Xo7jvAQvym7EB1ys8fYlMJvWTOlLZq2nflKyVe-htlYurlgPVEUP1-8AO1YKKsfEI7-ZhAEYGQw77J9XqV6XN7zXOupiGf70k1jX-HhY0i7PDbOdmc9A8tvN1mTcXVk6SeaqxeVKwoCXyw_4f3Rj9JT_7dRn6u2rSEyUYjIo6Osj_jdfXT_WUwKaTvasl8tvqu7ZfDkWYv_xw_dogQgl1HCn2QTQZ45rgDjFuahR9Hb9r1pjiAxTJOmuEGbAWaM5PbZ7__ejJlkZS4FEYubAflcC2VdhhZQALNFeNn7WuPNlWq3RB1T0gaawbRws-64eY6qRyTxqvzh339cJsstJauc6HdTaRWLIDdXPRAbKmH7SjGIzKIVtpO7d9utk7bfuGZ_G2INAOrF5gjSu3dtXux3S9L4_ks=", "id": "rs_0de951501f8fba970169fe6713838c81918296de744fa3e16d", "summary": [{"type": "summary_text", "text": "**Parsing connection details**\n\nI need to use a tool here to parse the connection port from this odd string \"100111 2200-20257.\" It seems likely that it's referring to an IP address like 100.111.220.0:20257. Wait, the popup mentions pairing with 100.111.239.9:38221. Hmm, the main IP might be 100.111.220.0:20257. The descriptions are a bit confusing. The user’s image suggests it could be \"100.111.239.9:20257.\" I need to establish a pair and connect, as it seems the old connection may have changed to 20257."}]}], "tool_calls": [{"id": "call_3tSwslWKD80LqmE19ciO3ODI", "call_id": "call_3tSwslWKD80LqmE19ciO3ODI", "response_item_id": "fc_0de951501f8fba970169fe671802e88191b52c3602362618ca", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"adb kill-server || true\\nadb start-server\\nadb pair 100.111.239.9:38221 504658 || true\\nadb connect 100.111.239.9:20257 || true\\nadb connect 100.111.239.9:33175 || true\\nadb devices\",\"timeout\":90}"}}], "timestamp": "2026-05-08T22:43:49.040001"} {"role": "tool", "content": "{\"output\": \"* daemon not running; starting now at tcp:5037\\n* daemon started successfully\\nFailed: Unable to start pairing client.\\nfailed to connect to '100.111.239.9:20257': Connection refused\\nfailed to connect to '100.111.239.9:33175': Connection refused\\nList of devices attached\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_3tSwslWKD80LqmE19ciO3ODI", "timestamp": "2026-05-08T22:43:49.040001"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp_mccKFPNkBdoamzeFUJmLmNeDp0lo9gdFqbcLUBwDRWubonkeSVNqrOO6NPfnXZ-5n1aiQUhzfskQOp3IaBgvb29gdCgM9s8wAFBWRb8kWZbYXpoq79wrE9v5oxN1xZTPWFsF8GFi7Y-7kaTMoK1AcdZ_GXFlWfNTXmj42NOuAWp6WkeXaZoO0kYTdZmu3DKc-c0xbR6kjwaEgDNdxeUkh_TBGrowWSF4WIM0git_T6HviJuvrnTx6ThyH8M6Y2U2e8W3PPS-TB2c3SA-TgeN7GQjpVYmqDb9F088gT8SIGBHfHbkbOxC5sBUr_Iyl9HDUvWoNqCTEcsRgzvdNEjwqvo3mhW0fToFerHbvImpvfcXGEVoptQOzNUwzrKv8-W582fG2bhf0pGZxpDxzFlsklmdq_0G6E71_Cce-7q0D7JgMhbLhmWlvrrWMdBpSlZWiqDD2ZByMq-47V_hN3Df_Lac0lVZfGVn2JRfIu1MW_FLWn4ziDisLVDzTkDB3IWYBltQu7jUcVoqbm7rWqHt69vycbHiaXB2oTCh2OL-jsmWaP9ho2V7MnvUDetuscJw0wUlnGujBmOcto1owlKi88EuDhHAKBBRhEXg6STuASzqbMEgpq-f-YQdJ7ogxBOTZzglQYzhceB01IVnYY3iTMsEbBx7r7Me8G8QD07zbKjMAFuD_YPIQW4MciMfDo-lzNJ8f2UU3shdYvEZwiDrrtNwQ5xpMu9MJzW-KhCDbDZntbF3SU-tcpuBslWG4zjIZ7MZT_SMbbM0hIfENr_IYcF-6viIuWf-up5L-Zi5gOu_gkvSBT8kEaPd3pOO58dEgOILC7lLvoALGEB8w1pTSUnLddtwKhZkE4oENfbjIcXJTFxzwLfvzQPprhDTiH3sJ_QGjhVSn-bNLnGf0YFfZPGV2crOGCwfdRgcXgJ6DF77u23-R6A7GhPeHCq1xWOp27dgkHxQvxemg_7DzGfTn8-7n1GjzlKlkQYeLudMxQMPj0=", "id": "rs_0de951501f8fba970169fe671b76bc8191915a84b4be0eca95", "summary": []}], "tool_calls": [{"id": "call_Jydcw1vHVx90DOKTP6aOL18H", "call_id": "call_Jydcw1vHVx90DOKTP6aOL18H", "response_item_id": "fc_0de951501f8fba970169fe671c5d1c8191a487bddef6c5f79f", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"nc -vz -w 2 100.111.239.9 38221 || true\\nnc -vz -w 2 100.111.239.9 20257 || true\\nnc -vz -w 2 100.111.239.9 33175 || true\\nfor p in 30000 35000 40000 45000; do :; done\",\"timeout\":20}"}}], "timestamp": "2026-05-08T22:43:49.040001"} {"role": "tool", "content": "{\"output\": \"nc: connect to 100.111.239.9 port 38221 (tcp) failed: Connection refused\\nnc: connect to 100.111.239.9 port 20257 (tcp) failed: Connection refused\\nnc: connect to 100.111.239.9 port 33175 (tcp) failed: Connection refused\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_Jydcw1vHVx90DOKTP6aOL18H", "timestamp": "2026-05-08T22:43:49.040001"} {"role": "assistant", "content": "Probé enseguida con:\n\n```text\npairing: 100.111.239.9:38221 / 504658\nconnect: 100.111.239.9:20257\nconnect: 100.111.239.9:33175\n```\n\nNo llegó:\n\n```text\npairing port refused\nconnection ports refused\n```\n\nO sea: el popup/puerto volvió a expirar o el teléfono cambió de puerto al cerrar/volver.\n\nCortemos acá. Para Google Fit, mandame screenshot del viaje en bici y listo. ADB hoy está haciendo perder tiempo.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Probé enseguida con:\n\n```text\npairing: 100.111.239.9:38221 / 504658\nconnect: 100.111.239.9:20257\nconnect: 100.111.239.9:33175\n```\n\nNo llegó:\n\n```text\npairing port refused\nconnection ports refused\n```\n\nO sea: el popup/puerto volvió a expirar o el teléfono cambió de puerto al cerrar/volver.\n\nCortemos acá. Para Google Fit, mandame screenshot del viaje en bici y listo. ADB hoy está haciendo perder tiempo."}], "id": "msg_0de951501f8fba970169fe6721f2bc81919457ca15080347ff", "phase": "final_answer"}], "timestamp": "2026-05-08T22:43:49.040001"} {"role": "user", "content": "[The user sent an image~ Here's what I can see:\nHere is a detailed description of the image:\n\n**Overall Layout and Theme:**\n\nThe image appears to be a screenshot from a fitness tracking application, likely related to cycling. It presents data and statistics from an \"Evening bike ride.\" The overall theme is dark, with a dark gray or black background and light-colored text and graphics.\n\n**Text Elements:**\n\n* **Title:** \"Evening bike ride\" in a large, clear font.\n* **Date and Time:** \"May 8, 6:33 – 7:26 PM\" indicating the duration of the activity.\n* **Heart Rate:** A heart icon followed by the number \"53\".\n* **Motivational Text:** \"Getting into your stride!\"\n* **Metrics:**\n * \"Active time\" followed by \"53m 04s\"\n * \"Distance\" followed by \"8.31 km\"\n * \"Energy expended\" followed by \"71 Cal\"\n * \"Move Minutes\" followed by \"53\"\n * \"Speed\" followed by \"9.39 km/h (average)\"\n* **Graph Labels:** \"0s\", \"10m\", \"20m\", \"30m\", \"40m\", \"50m\" along the x-axis of a graph. \"21.6\" and \"10.8\" along the y-axis of the graph.\n* **Distance and Speed Table:**\n * \"Distance\" and \"Speed (km/h)\" as column headers.\n * Kilometer markers: \"1 km\", \"2 km\", \"3 km\", \"4 km\", \"5 km\", \"6 km\", \"7 km\", \"8 km\", \"8.31 km\"\n * Corresponding speeds: \"10.58\", \"9.08\", \"12.47\", \"9.68\", \"9.49\", \"9.05\", \"10.94\", \"9.56\", \"3.62\"\n * \"Active time\" as a column header.\n * Corresponding active times: \"05:40\", \"12:16\", \"17:05\", \"23:16\", \"29:36\", \"36:14\", \"41:43\", \"47:59\", \"53:04\"\n* **Elevation:** \"Elevation\" followed by \"meters\". \"100\" and \"50\" along the y-axis of the graph.\n\n**Graphical Elements:**\n\n* **Icons:**\n * A bicycle icon next to the date and time.\n * A heart icon next to the heart rate.\n * A location pin icon next to \"Distance\".\n * A flame icon next to \"Energy expended\".\n * A walking person icon next to \"Move Minutes\".\n * A speedometer icon next to \"Speed\".\n * A mountain icon next to \"Elevation\".\n* **Speed Graph:** A line graph showing speed over time. The x-axis represents time in seconds/minutes, and the y-axis represents speed in km/h. The line is light blue, and there's a shaded area underneath the line in a darker blue.\n* **Horizontal Bar Chart:** A bar chart showing the speed at each kilometer marker. The bars are a dark blue color.\n* **Elevation Graph:** A line graph showing elevation over time. The x-axis represents time in seconds/minutes, and the y-axis represents elevation in meters. The line is light blue, and there's a shaded area underneath the line in a darker blue.\n\n**Data Representation:**\n\n* The image presents data related to a bike ride, including distance, speed, energy expenditure, and active time.\n* The data is presented both numerically and graphically, allowing for easy interpretation of trends and patterns.\n* The speed graph shows fluctuations in speed throughout the ride.\n* The bar chart provides a quick overview of speed at specific kilometer markers.\n* The elevation graph shows changes in elevation throughout the ride.\n\n**Colors:**\n\n* Dominant colors are dark gray/black, light blue, and white.\n* The background is dark, while text and graph lines are light.\n* The heart icon is teal.\n* The location pin icon is multicolored (red, yellow, blue, green).\n\n**Overall Impression:**\n\nThe image is a well-designed summary of a bike ride, providing key statistics and visual representations of performance. The dark theme and clear layout make it easy to read and understand the data.]\n[If you need a closer look, use vision_analyze with image_url: /home/ubuntu/.hermes/image_cache/img_9876e1a9f744.png ~]\n\n[nachlakes] (The user sent a message with no text content)", "timestamp": "2026-05-10T02:27:20.040575"} {"role": "assistant", "content": "Registrado el viaje en bici de Google Fit:\n\n```text\nEvening bike ride\nMay 8, 18:33–19:26\nTiempo activo: 53m 04s\nDistancia: 8.31 km\nVelocidad promedio: 9.39 km/h\nCalorías: 71 Cal\nMove Minutes: 53\n```\n\nEso suma como **cardio suave/moderado post-gym**, no lo contaría como entrenamiento duro.\n\nPara mañana/siguiente:\n- si están muy cargados: descanso + movilidad\n- si están bien: W1D3 Lower, pero conservador\n- no agregaría bici fuerte antes de Lower\n\nGoogle Fit por screenshot alcanza. No peleamos más ADB hoy.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Registrado el viaje en bici de Google Fit:\n\n```text\nEvening bike ride\nMay 8, 18:33–19:26\nTiempo activo: 53m 04s\nDistancia: 8.31 km\nVelocidad promedio: 9.39 km/h\nCalorías: 71 Cal\nMove Minutes: 53\n```\n\nEso suma como **cardio suave/moderado post-gym**, no lo contaría como entrenamiento duro.\n\nPara mañana/siguiente:\n- si están muy cargados: descanso + movilidad\n- si están bien: W1D3 Lower, pero conservador\n- no agregaría bici fuerte antes de Lower\n\nGoogle Fit por screenshot alcanza. No peleamos más ADB hoy."}], "id": "msg_0de951501f8fba970169ffed04933481919c439746796b0227", "phase": "final_answer"}], "timestamp": "2026-05-10T02:27:20.040575"} {"role": "user", "content": "[nachlakes] Buen pipo hoy ya es sábado mañana es domingo yo me estoy yendo a dormir ayer ya hice viste gym y bici hoy descanse mañana descanso supongo, el lunes arrancamos entonces con que? Y después cuantos días de descanso etc? Tené en cuenta que arrancamos así medio atolondrado pero la idea es dejarlo fijo 4 veces a la semana con sab y Dom liberados (sab siendo comodin en caso que faltemos algún día de semana) y dom simplemente no, porque el gym esta cerrado. Nos encantaría meter uno o dos días de estiramiento o yoga igual. Teniendo en cuenta los ejercicios que tuve que hacer en reemplazo de las maquinas que no estaban, te parece ok? Digo x el feedback q te di al respecto de la incomodidad de hacer los tear selt fly Así con las dumbell. En fin, yo creo que vos sos el experto asique fijate y ajusta según lo que vos veas. Decime como seguimos entonces gracias", "timestamp": "2026-05-10T02:30:54.898819"} {"role": "assistant", "content": "Sí. Seguimos así:\n\n## Esta semana\n\nYa hicieron:\n\n```text\nJue: W1D1 Full Body\nVie: W1D2 Upper + bici\nSáb: descanso\nDom: descanso\n```\n\nPerfecto. No compensen nada mañana.\n\n## Desde el lunes\n\n```text\nLun: W1D3 Lower\nMar: descanso / movilidad suave\nMié: W1D4 Arms/Delts\nJue: yoga / elongación\nVie: W2D1 Full Body\nSáb: comodín si faltó algún día\nDom: cerrado / descanso\n```\n\n## Split fijo recomendado a futuro\n\nCon sábados libres como comodín y domingo cerrado:\n\n```text\nLun: Full Body\nMar: Upper\nMié: yoga / movilidad / descanso\nJue: Lower\nVie: Arms/Delts\nSáb: comodín\nDom: descanso\n```\n\nEse es el mejor esquema para ustedes.\n\n## Sobre los reemplazos\n\nSí, me parece OK adaptar al gym real.\n\nDejo fijo:\n\n```text\nLying Leg Curl → Seated Leg Curl\nStanding Calf Raise → Calf Press Machine\nChest-Supported T-Bar Row → Seated Row Machine\nMachine Shrug → DB Shrug\nPull-Up → Pull Up Band / Pulldown\n```\n\nEl único que cambiaría:\n\n```text\nRear Delt Reverse Fly DB\n```\n\nSi les resultó incómodo, mejor usar una de estas:\n\n1. **Cable Reverse Fly**\n2. **Face Pull**\n3. **Rear Delt Cable Fly a 1 brazo**\n4. **Reverse Pec Deck** si algún día existe\n\nPara este gym pondría como default:\n\n```text\nFace Pull o Rear Delt Cable Fly\n```\n\nMás cómodo y más estable que mancuernas.\n\n## Abs\n\nBanco meter abs siempre, pero moderado.\n\nFijo:\n\n```text\nUpper: Crunch Machine + Knee Raise\nArms/Delts: Knee Raise o Dead Hang\nLower: no extra pesado\nFull Body: opcional liviano\n```\n\nNo quiero abs fuertes antes/depués de RDL o leg press si les fatiga el core.\n\n## Entonces lunes\n\nHagan:\n\n```text\nMin-Max 4x W1D3 — Lower Calibration\n```\n\nConservador. Especialmente RDL. \nDespués me contás cómo salió y ajusto W2.", "reasoning": null, "finish_reason": "stop", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABp_-3Vy2NI71q8HEK2F1KqLw5z0WMaT_SucloxbZj92qkUECD2IkHv2Tbzn9yeTlYvwGpyHl7mfAzykKwVvnDeK-COwc78Pjk-B0DAMs4OTxoTQjNoqhEN33ihukbYCiBSRwJtUSDXjMn21NN3OO4udJ-KTLTlNF-tP5XzpqRuiDCB9Wmvske__7h72fDDD7o5H_B_LjttJewuytDaO5DcgG7DO1yC7lvSN2o2nRwA4BZcARWOgKTFoao9cx9aYorlw-IWdEii7FHKIvSbk2eLvELqKFpJZGUWi9gRNbJ7WxeoIS-YvpPaCvonteEPjGvhtBf5L2VJlJP3ytPwDv7Wj2LgLnBkQqNIhrBYJxhhKdwIQ9IzCjaekOnotDvocvc6Msf1nKoaALpsZoYg9_stPB9v7ocrA9FLAzA_xXTG9ZelWv94A5BWS6TtVhqEj-V2PUZoJA323Vyi4cb9GzQAW2zP2gkNh0qewwyhxRwm_9MofI2T7c2tsJ-RGEUe1bym1sm4E5z1AYHDDmdZ6VitTLEGpf7MtrbhDHCj_oAC8CP0aKTsbd_RuoMDfKapuFK1Cgsh7x9fY1f8UKOdfV8QF7din3ev6lv9ZfrGVo9wV1Nyd4on9Ogs7Rdrb0KiUPEUbqLMXY_yglIbPTtS-ILYD8WIwveiEPOLD57NM69O6B4FvgeEEMMQtojzsfagNBC-XDEyaiV3DKpz6J4O2CdYjady_yVcBA8m_wiSSstJWlLTmf52Fz7jdjHqzuTa3dEme8cKNQrOXdSBJFT32K-g4pg7x_nfXtCCKejtJ7GGmK3ycR7lXQvkfgb67vYB1_cl_2Q7ocQ5iiTHV-cIuGgkpeYOH5kIxaFbzA7NiFLodLcYLhGavfKmg_cH1n5EAfUSSrz38j4MHakulkzq8iqqoPDCy6yZEwfj7yG1j53xc9Ml2n8W_SwM9J_Qf7oxsLQRxil7jwauQ_fSJTRtq1m3g267pBo4hGWRca7JuhX04T9CDmxy6QEr9hiaAqpZp-YhqezRYPiyQIT1lEv91gwpNtbXPwEQuz5uOh5ollJZt7lzgvGed0FfCxdR7B76QVIMwHmjc-RN-rPZMNPw0yN20ZHtckEUdSfpWefFJZ5Hxf-fsOBmbiAW6vF0j7k-F7dX9tNvN7c5CY8lyB8kQ7vYJobv2Q==", "id": "rs_0de951501f8fba970169ffedd45aac8191b807e535ebe85db5", "summary": []}], "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Sí. Seguimos así:\n\n## Esta semana\n\nYa hicieron:\n\n```text\nJue: W1D1 Full Body\nVie: W1D2 Upper + bici\nSáb: descanso\nDom: descanso\n```\n\nPerfecto. No compensen nada mañana.\n\n## Desde el lunes\n\n```text\nLun: W1D3 Lower\nMar: descanso / movilidad suave\nMié: W1D4 Arms/Delts\nJue: yoga / elongación\nVie: W2D1 Full Body\nSáb: comodín si faltó algún día\nDom: cerrado / descanso\n```\n\n## Split fijo recomendado a futuro\n\nCon sábados libres como comodín y domingo cerrado:\n\n```text\nLun: Full Body\nMar: Upper\nMié: yoga / movilidad / descanso\nJue: Lower\nVie: Arms/Delts\nSáb: comodín\nDom: descanso\n```\n\nEse es el mejor esquema para ustedes.\n\n## Sobre los reemplazos\n\nSí, me parece OK adaptar al gym real.\n\nDejo fijo:\n\n```text\nLying Leg Curl → Seated Leg Curl\nStanding Calf Raise → Calf Press Machine\nChest-Supported T-Bar Row → Seated Row Machine\nMachine Shrug → DB Shrug\nPull-Up → Pull Up Band / Pulldown\n```\n\nEl único que cambiaría:\n\n```text\nRear Delt Reverse Fly DB\n```\n\nSi les resultó incómodo, mejor usar una de estas:\n\n1. **Cable Reverse Fly**\n2. **Face Pull**\n3. **Rear Delt Cable Fly a 1 brazo**\n4. **Reverse Pec Deck** si algún día existe\n\nPara este gym pondría como default:\n\n```text\nFace Pull o Rear Delt Cable Fly\n```\n\nMás cómodo y más estable que mancuernas.\n\n## Abs\n\nBanco meter abs siempre, pero moderado.\n\nFijo:\n\n```text\nUpper: Crunch Machine + Knee Raise\nArms/Delts: Knee Raise o Dead Hang\nLower: no extra pesado\nFull Body: opcional liviano\n```\n\nNo quiero abs fuertes antes/depués de RDL o leg press si les fatiga el core.\n\n## Entonces lunes\n\nHagan:\n\n```text\nMin-Max 4x W1D3 — Lower Calibration\n```\n\nConservador. Especialmente RDL. \nDespués me contás cómo salió y ajusto W2."}], "id": "msg_0de951501f8fba970169ffedd5a3a88191acba740505dbaed8", "phase": "final_answer"}], "timestamp": "2026-05-10T02:30:54.898819"} {"role": "user", "content": "[nachlakes] che al final ayer no pude ir, . no me sentia del todo bien. asique empiezo hoy con el W1D3 supongo, no?", "timestamp": "2026-05-12T14:42:44.047999"} {"role": "assistant", "content": "Sí: hoy hacé **W1D3 Lower**.\n\nComo no fuiste ayer, no pasa nada. Queda así:\n\n```text\nHoy: W1D3 Lower\nMañana: descanso o movilidad/yoga suave\nJue: W1D4 Arms/Delts\nVie: W2D1 Full Body\nSáb: comodín si faltó algo\nDom: cerrado/descanso\n```\n\nSi hoy todavía no te sentís 100%:\n\n- hacé Lower igual pero **conservador**\n- RDL muy controlado\n- nada de buscar PRs\n- si hay mareo/malestar: cortar\n\nPara hoy usá en Hevy:\n\n```text\nMin-Max 4x W1D3 — Lower Calibration\n```\n\nOrden:\n```text\nLeg Extension\nRDL\nHip Thrust\nLeg Press\nCalf Press\n```\n\nSi no hay hip thrust machine, usá:\n```text\nBarbell Hip Thrust o 45° Hyperextension\n```\n\nDespués contame cómo salió y ajusto W1D4/W2.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Sí: hoy hacé **W1D3 Lower**.\n\nComo no fuiste ayer, no pasa nada. Queda así:\n\n```text\nHoy: W1D3 Lower\nMañana: descanso o movilidad/yoga suave\nJue: W1D4 Arms/Delts\nVie: W2D1 Full Body\nSáb: comodín si faltó algo\nDom: cerrado/descanso\n```\n\nSi hoy todavía no te sentís 100%:\n\n- hacé Lower igual pero **conservador**\n- RDL muy controlado\n- nada de buscar PRs\n- si hay mareo/malestar: cortar\n\nPara hoy usá en Hevy:\n\n```text\nMin-Max 4x W1D3 — Lower Calibration\n```\n\nOrden:\n```text\nLeg Extension\nRDL\nHip Thrust\nLeg Press\nCalf Press\n```\n\nSi no hay hip thrust machine, usá:\n```text\nBarbell Hip Thrust o 45° Hyperextension\n```\n\nDespués contame cómo salió y ajusto W1D4/W2."}], "id": "msg_0de951501f8fba97016a033c5b4ae88191a8d645b4670cec8f", "phase": "final_answer"}], "timestamp": "2026-05-12T14:42:44.047999"} {"role": "user", "content": "[nachlakes] che ahi estaba viendo el W1D3, no le faltan como instrucciones y demas a los ejercicios? las reps estan bien? digo porque parece bastante pelado amigo", "timestamp": "2026-05-12T16:28:38.899615"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABqA1RjrStN_vqszVctd32Lag0GsucXgtnNilZTlRdKBkTVGGA0ZY7AZW3lEK858PIGNjGN45tdO9vUj-yv8IWADcYwYsHa4f9aMC1lU9pr7o0g8Oprhg9rC51ZIXoaqyecGDFw-LzsAiveC9SveT16Wf8Xv7lEzmy45HQQHUek7y_Z5x-LZDyD35U0ktu5zTEBG3Xygh6ubbyskRWHTOcc177T8BZ7Gc8dvgotQ7QcAp2p2tVd8kg9OsqFZ3JCzjYAeB_meALd7NcA_QUJ9NHmgAqk2OSWTaBWLn8REgvZoH8SP-6GWC3jk8Cn6gFyDMRibLcWr2q-XBjRBOxm5Aa3MAs70VFVkt-VB8w4tEpL-nZutBzCVgnPC9iaNubxMOoufapT6k2lyLYV6emnQfdlxXj-gILbGq3Z25T8-MjJyawFacFSVSrFNgZfNBaO4qcD_HCd6uo1zBS2nrmgk7RLddqMoFcPZV_jk1fVZ6ox6H37tXmE2dFLg0HqhDUgQvL5BqtRyJiNHjpxZH6g1ENE2sKomJyi17JCxHIhw-9bBPYiwfVy_BOfn88-hPMCXV0hWEVVYZ6BqB0Aq6OLTjFKInYor3m5K_edO9SnjOEA0JPHcXVucxOZYRVg5vB0NHvXghRDqiRHnicpqDGXRQ7XK1fzstQKdSwu89ozpReQTopqUpARndIfw9f66nWpS1OLIrDWM9pL1EJRv-K-iHDrxWI0Yg_tqXLNDWKQR9h4W4riVYwwW3uTcmhxzDSWSojSn3zAKGg9IrhvcklXhAE5XyP8aHdqdfyRtpybNwxVS0HKcB3H8-sM5ZVx5H8peownFhBsYGd4AyAoCdhW68n2C_d8qznaaZK9IcokqvabCxnxfdMs8s6WXsynZT3-sg9LwZtRz2d6c_NSzyRfFIuJEURLMIlQT0jnliFJo4sPKVGW5jz0bKPZpiUTmJfMMKgxE1EC2aH2Av_cobyD4LnzaTeMsRcZ5-EKa2UNFdD-EdwF2x66f27biWCu7f1GBz24RFKdhTODdZWvyxyzQzWYgtP5d-Kci8rfa3BnJdLJJYpzFIE=", "id": "rs_0de951501f8fba97016a0354613aa08191b82123fbbd01a3c6", "summary": []}], "tool_calls": [{"id": "call_Uk583JFEHIzROWOEfJnW9ze5", "call_id": "call_Uk583JFEHIzROWOEfJnW9ze5", "response_item_id": "fc_0de951501f8fba97016a035463b3b48191b02f61c6c2777c1c", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"bash -lc 'export HEVY_API_KEY=\\\"$(cat /tmp/hevy_candidate)\\\"; hevy routine d7b6da14-88c5-474e-b70a-4ae8c8a4cbb4 --json > /tmp/w1d3.json; python3 - <<\\\"PY\\\"\\nimport json\\ns=open(\\\"/tmp/w1d3.json\\\").read(); i=s.find(\\\"{\\\"); r=json.loads(s[i:])\\nr=r.get(\\\"routine\\\",r)\\nprint(r[\\\"title\\\"])\\nfor e in r[\\\"exercises\\\"]:\\n print(e[\\\"title\\\"], \\\"sets\\\", [(x.get(\\\"type\\\"), x.get(\\\"rep_range\\\"), x.get(\\\"reps\\\")) for x in e[\\\"sets\\\"]], \\\"notes=\\\", e.get(\\\"notes\\\"))\\nPY'\",\"timeout\":120}"}}], "timestamp": "2026-05-12T16:28:38.899615"} {"role": "tool", "content": "{\"output\": \"cat: /tmp/hevy_candidate: No such file or directory\\nMin-Max 4x W1D3 — Lower Calibration\\nLeg Extension (Machine) sets [('warmup', None, None), ('normal', {'start': 8, 'end': 10}, None), ('normal', {'start': 8, 'end': 10}, None)] notes= W1 RIR 1/0.\\nRomanian Deadlift (Barbell) sets [('warmup', None, None), ('warmup', None, None), ('normal', {'start': 6, 'end': 8}, None), ('normal', {'start': 6, 'end': 8}, None)] notes= W1 RIR 3/2. Conservador.\\nHip Thrust (Machine) sets [('warmup', None, None), ('warmup', None, None), ('normal', {'start': 6, 'end': 8}, None), ('normal', {'start': 6, 'end': 8}, None)] notes= W1 RIR 2/1.\\nLeg Press (Machine) sets [('warmup', None, None), ('warmup', None, None), ('normal', {'start': 6, 'end': 8}, None)] notes= W1 RIR 1.\\nCalf Press (Machine) sets [('warmup', None, None), ('normal', {'start': 8, 'end': 10}, None), ('normal', {'start': 8, 'end': 10}, None)] notes= Reemplazo confirmado. W1 RIR 1/0.\", \"exit_code\": 0, \"error\": null, \"approval\": \"Command required approval (shell command via -c/-lc flag) and was approved by the user.\"}", "tool_call_id": "call_Uk583JFEHIzROWOEfJnW9ze5", "timestamp": "2026-05-12T16:28:38.899615"} {"role": "assistant", "content": "", "reasoning": "**Figuring out updates**\n\nI’m realizing I might need a key that I’m missing from the wrapper I got from BW. I want to make my update notes more detailed. I could possibly use the heavy API, but I need that key first. The wrapper seems to work, and I’m wondering if I can utilize the heavy update-routine file. Maybe I can create a JSON file from the current notes. I should also read the CLI for the appropriate command!", "finish_reason": "tool_calls", "reasoning_content": "**Figuring out updates**\n\nI’m realizing I might need a key that I’m missing from the wrapper I got from BW. I want to make my update notes more detailed. I could possibly use the heavy API, but I need that key first. The wrapper seems to work, and I’m wondering if I can utilize the heavy update-routine file. Maybe I can create a JSON file from the current notes. I should also read the CLI for the appropriate command!", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABqA1TfezhQGOKcOwgZgJF_aA92oXcdG6wUjWOKDuGt8TRaFLg8VtSOycXGz4-oW55aDMO5fa7RdktgRJW0Lg5v-pgeBB3hbRHvuSwO2gECM5A_lH8Q-ejgNyweHJ0k_QB1baKqqLLeEsR2kBcoLjfRZdDYcP1aI4bEgFTWZ0Iu1dAZQ7j1-78zypaT5YGDYRRXZr0Upp2IJuA6o1ywzFNlNH4RdXJEQyL2xA1c5hGhQuNwdGt49H4d-r2QqJL13QTS04XoiHiQrb-Y_qwhFtFBNzoc3sj1yM0tdBj7F5bQ9CLybcESdIVv_Ckdk1PCNACTAc1-axxPH3wFM7co5oF_5qOPyewBWBc9h2V5xoE_9Nze9sbIzafE_p__aDQeksXuTe9BFcQ3uHZp_3d9ax6Xe6RnbZR3-cyrqTifoC_98XiuLHeew-lE-I1XWKnMSNAPmFRTqD8DGqH2y_0MZY35Q4CjjI881Zq6dpNPY2azR5_XbcwcSoPBqvBXYaqGpOaQ6Aat1jt0WS9O4TgV6AHawA1M_WlzFa4DNgmU77gRvSvhe9r28DowqDBjCjXktOwM5vB5M8JQ-r2O-NagGqn1hhIopY_WB3Pa_0lA5LL_0-ki1HgWIHCLTXCX3HhtO0d3eoasem9_dsxKFeJrI3d1CxvqoYtlgl1VE2XytWGsM1UAzqZxHIvyFGOhiopYkdCRhgmEeH1zNxBvjlYDT78W4rt61L47vCmX-VugIzdDaqGLm6_gfNNODVFnUt-b_wZSOOD3S93bYqnUvASemJajUDdJyFgsRNWcZ2Uw2kpdpNRqsTVtqNEoo6XwuFLyCi2w4i6it3kXFRrFyk-Eytj_jFWqKw3nhgbbtNhRLlius91JybqIOpfvQmez_XmPTdGTiUC5XUEBJK0abcyUeslKw9LhrRzVUsFqYf_-H7CpdW5TgNMPLaUm7CTI0wlmJxP_iNg7QM5uCcMm3syMR8W-bQDoOAK5QBc7NzOHaNxUDslO0KK9LzsbzL8PEj-u_8SzPCyNwy5hsCAGwdq9AGuJ17zLUCNiLPfHsAik_07XFO2t9damQVIqOMi21wI-lV1EsDjFmW9wfztc6cglZTNfAN03Kr3wN19UyMpQGpVk1dj37rKnNo6rxYyS0y4LoBNKR98kN_ROOSmpwujesP3G9Hr2kq9q3bNnxu86JrcedGcZS-4O2gKwDr461rB1D_BY2naZaAoKUjLXVyPb6P70MaREC0dVQwqQmYxa0XcR9TSVIQeAhU8FJeNkr3zWka1umjS2GCAh0rx1rlOVMTfGOKE2qw==", "id": "rs_0de951501f8fba97016a0354da70b881918913da78dc321b12", "summary": [{"type": "summary_text", "text": "**Figuring out updates**\n\nI’m realizing I might need a key that I’m missing from the wrapper I got from BW. I want to make my update notes more detailed. I could possibly use the heavy API, but I need that key first. The wrapper seems to work, and I’m wondering if I can utilize the heavy update-routine file. Maybe I can create a JSON file from the current notes. I should also read the CLI for the appropriate command!"}]}], "tool_calls": [{"id": "call_g81lsLZVZrM9bTRAa1EP64pv", "call_id": "call_g81lsLZVZrM9bTRAa1EP64pv", "response_item_id": "fc_0de951501f8fba97016a0354df96608191964d7e5a7360f85c", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"hevy routine d7b6da14-88c5-474e-b70a-4ae8c8a4cbb4 --json > /tmp/w1d3_raw.json\\npython3 - <<'PY'\\nimport json, re\\ns=open('/tmp/w1d3_raw.json').read(); i=s.find('{'); data=json.loads(s[i:])\\nr=data.get('routine', data)\\nnotes={\\n'Leg Extension (Machine)':'W1: 1 warmup + 2 work sets. 8-10 reps. RIR 1/0. Asiento atrás, cadera pegada al asiento, subir controlado, no rebotar abajo.',\\n'Romanian Deadlift (Barbell)':'W1: 2 warmups + 2 work sets. 6-8 reps. RIR 3/2. MUY conservador: cadera atrás, barra pegada, espalda neutra. Cortar si tira lumbar raro.',\\n'Hip Thrust (Machine)':'W1: 2 warmups + 2 work sets. 6-8 reps. RIR 2/1. Mentón levemente metido, pelvis neutra, pausa arriba apretando glúteos.',\\n'Leg Press (Machine)':'W1: 2 warmups + 1 work set. 6-8 reps. RIR 1. Pies medio/bajo para quad; bajar profundo sin despegar cadera ni redondear lumbar.',\\n'Calf Press (Machine)':'W1: 1 warmup + 2 work sets. 8-10 reps. RIR 1/0. Pausa 1-2s abajo, subir controlado, sin rebotes.'\\n}\\n# Convert Hevy response into update payload\\nexs=[]\\nfor e in r['exercises']:\\n sets=[]\\n for st in e['sets']:\\n d={'type':st.get('type','normal'),'weight_kg':None,'reps':None,'distance_meters':None,'duration_seconds':None,'custom_metric':None}\\n if st.get('rep_range') is not None: d['rep_range']=st['rep_range']\\n sets.append(d)\\n exs.append({'exercise_template_id':e['exercise_template_id'],'notes':notes.get(e['title'], e.get('notes') or ''),'rest_seconds':e.get('rest_seconds'),'sets':sets})\\npayload={'routine':{'title':r['title'],'notes':'Min-Max W1D3 Lower. Warmups y cues cargados. Pesos vacíos para completar en gym.','exercises':exs}}\\nopen('/tmp/w1d3_update.json','w').write(json.dumps(payload,ensure_ascii=False,indent=2))\\nPY\\nhevy update-routine d7b6da14-88c5-474e-b70a-4ae8c8a4cbb4 --file /tmp/w1d3_update.json\",\"timeout\":120}"}}], "timestamp": "2026-05-12T16:28:38.899615"} {"role": "tool", "content": "{\"output\": \"✅ Updated routine: undefined\\n ID: undefined\\nError: Cannot read properties of undefined (reading 'length')\", \"exit_code\": 1, \"error\": null}", "tool_call_id": "call_g81lsLZVZrM9bTRAa1EP64pv", "timestamp": "2026-05-12T16:28:38.899615"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_1c531wT7rbji9TO5ZRvuxCRP", "call_id": "call_1c531wT7rbji9TO5ZRvuxCRP", "response_item_id": "fc_0de951501f8fba97016a03551261a4819192eff9d7ab130d47", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"hevy routine d7b6da14-88c5-474e-b70a-4ae8c8a4cbb4 --json > /tmp/w1d3_check.json\\npython3 - <<'PY'\\nimport json\\ns=open('/tmp/w1d3_check.json').read(); r=json.loads(s[s.find('{'):]).get('routine')\\nfor e in r['exercises']:\\n print(e['title'], '|', e.get('notes'))\\nPY\",\"timeout\":120}"}}], "timestamp": "2026-05-12T16:28:38.899615"} {"role": "tool", "content": "{\"output\": \"Traceback (most recent call last):\\n File \\\"\\\", line 3, in \\nTypeError: 'NoneType' object is not subscriptable\", \"exit_code\": 1, \"error\": null}", "tool_call_id": "call_1c531wT7rbji9TO5ZRvuxCRP", "timestamp": "2026-05-12T16:28:38.899615"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_2xwP4FFOmGBgJmcLbS5HD3B3", "call_id": "call_2xwP4FFOmGBgJmcLbS5HD3B3", "response_item_id": "fc_0de951501f8fba97016a035526a46881918b8d03aa04019525", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"head -80 /tmp/w1d3_check.json\",\"timeout\":30}"}}], "timestamp": "2026-05-12T16:28:38.899615"} {"role": "tool", "content": "{\"output\": \"{\\n \\\"id\\\": \\\"d7b6da14-88c5-474e-b70a-4ae8c8a4cbb4\\\",\\n \\\"title\\\": \\\"Min-Max 4x W1D3 — Lower Calibration\\\",\\n \\\"folder_id\\\": 2826578,\\n \\\"updated_at\\\": \\\"2026-05-12T16:27:57.610Z\\\",\\n \\\"created_at\\\": \\\"2026-05-07T02:54:06.058Z\\\",\\n \\\"exercises\\\": [\\n {\\n \\\"index\\\": 0,\\n \\\"title\\\": \\\"Leg Extension (Machine)\\\",\\n \\\"notes\\\": \\\"W1: 1 warmup + 2 work sets. 8-10 reps. RIR 1/0. Asiento atrás, cadera pegada al asiento, subir controlado, no rebotar abajo.\\\",\\n \\\"exercise_template_id\\\": \\\"75A4F6C4\\\",\\n \\\"superset_id\\\": null,\\n \\\"sets\\\": [\\n {\\n \\\"index\\\": 0,\\n \\\"type\\\": \\\"warmup\\\",\\n \\\"weight_kg\\\": null,\\n \\\"reps\\\": null,\\n \\\"distance_meters\\\": null,\\n \\\"duration_seconds\\\": null,\\n \\\"custom_metric\\\": null\\n },\\n {\\n \\\"index\\\": 1,\\n \\\"type\\\": \\\"normal\\\",\\n \\\"weight_kg\\\": null,\\n \\\"reps\\\": null,\\n \\\"distance_meters\\\": null,\\n \\\"duration_seconds\\\": null,\\n \\\"custom_metric\\\": null,\\n \\\"rep_range\\\": {\\n \\\"start\\\": 8,\\n \\\"end\\\": 10\\n }\\n },\\n {\\n \\\"index\\\": 2,\\n \\\"type\\\": \\\"normal\\\",\\n \\\"weight_kg\\\": null,\\n \\\"reps\\\": null,\\n \\\"distance_meters\\\": null,\\n \\\"duration_seconds\\\": null,\\n \\\"custom_metric\\\": null,\\n \\\"rep_range\\\": {\\n \\\"start\\\": 8,\\n \\\"end\\\": 10\\n }\\n }\\n ],\\n \\\"rest_seconds\\\": 90\\n },\\n {\\n \\\"index\\\": 1,\\n \\\"title\\\": \\\"Romanian Deadlift (Barbell)\\\",\\n \\\"notes\\\": \\\"W1: 2 warmups + 2 work sets. 6-8 reps. RIR 3/2. MUY conservador: cadera atrás, barra pegada, espalda neutra. Cortar si tira lumbar raro.\\\",\\n \\\"exercise_template_id\\\": \\\"2B4B7310\\\",\\n \\\"superset_id\\\": null,\\n \\\"sets\\\": [\\n {\\n \\\"index\\\": 0,\\n \\\"type\\\": \\\"warmup\\\",\\n \\\"weight_kg\\\": null,\\n \\\"reps\\\": null,\\n \\\"distance_meters\\\": null,\\n \\\"duration_seconds\\\": null,\\n \\\"custom_metric\\\": null\\n },\\n {\\n \\\"index\\\": 1,\\n \\\"type\\\": \\\"warmup\\\",\\n \\\"weight_kg\\\": null,\\n \\\"reps\\\": null,\\n \\\"distance_meters\\\": null,\\n \\\"duration_seconds\\\": null,\\n \\\"custom_metric\\\": null\\n },\\n {\\n \\\"index\\\": 2,\\n \\\"type\\\": \\\"normal\\\",\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_2xwP4FFOmGBgJmcLbS5HD3B3", "timestamp": "2026-05-12T16:28:38.899615"} {"role": "assistant", "content": "Sí, tenías razón: estaba **demasiado pelado**.\n\nRevisé W1D3 y lo actualicé en Hevy con:\n\n- instrucciones/cues por ejercicio\n- RIR\n- warmups\n- reps correctas\n- notas de seguridad donde importa\n\nLas reps estaban bien:\n\n```text\nLeg Extension: 2x 8–10\nRDL: 2x 6–8\nHip Thrust: 2x 6–8\nLeg Press: 1x 6–8\nCalf Press: 2x 8–10\n```\n\nWarmups ahora:\n\n```text\nLeg Extension: 1 warmup\nRDL: 2 warmups\nHip Thrust: 2 warmups\nLeg Press: 2 warmups\nCalf Press: 1 warmup\n```\n\nTambién dejé cues tipo:\n\n- RDL conservador, espalda neutra, cortar si tira lumbar raro\n- Leg Press profundo sin despegar cadera\n- Calf Press con pausa abajo\n- Hip Thrust pausa arriba\n\nYa está actualizado en Hevy. El comando tiró un error visual del CLI al final, pero verifiqué la rutina y los cambios quedaron guardados.", "reasoning": "**Finalizing updates**\n\nI need to make sure my final summary is concise. I should mention that the updates are complete, and the reps were correct, with the pelado fixed. I also want to note that the CLI error is just cosmetic, but the update itself succeeded. It's important to keep everything clear, so I'll make sure to phrase it nicely. This way, I’m covering all the necessary details without any fluff!", "finish_reason": "stop", "reasoning_content": "**Finalizing updates**\n\nI need to make sure my final summary is concise. I should mention that the updates are complete, and the reps were correct, with the pelado fixed. I also want to note that the CLI error is just cosmetic, but the update itself succeeded. It's important to keep everything clear, so I'll make sure to phrase it nicely. This way, I’m covering all the necessary details without any fluff!", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABqA1UuAX3JfbSuZSXHrRWt1OmV6FfFz1v9kTVyJO7xLyOtNZOHRJl5UuB0jhAHPZ8jLNg7D2ESV5kANOwcCv3nXGF7zgrmunFkiXmlxnWKEbatI7uoVek2roJ-WFNcktzcERWPuOfdfQ7fXWMiG0K_lq_XLOnCC7czg-evlYTwuIvKC0E70zgTuU8qA7zYAeuJreIMQi0hXTMv1mmRpLdEJnMyB7iYscgT34MdveXpaNBHpoPhb2UjO0CN5WxlaAzb_P2exf7wkZtLU8AsjeM5ZwFM1s-qdoByEhEedvQ2QYy-Gzu-GT3YW1yDmr8jrg1igH_C6YaxSbNldPsdkcKfSVeYmAzFUkH4XYV-cAjI1Ngu-1EY-GGxPfzrt6kfLFlG98IcV6-73a4HxwQVtnWVCby6QZ8Bt9lTny-EIO14vf4cXrdA1GHAh3VmHwZ6FPQ2K3m3BZjp4aoVVD-cyA7XWsbKirSPTrTez_BW8A9adxxPIiNl-7rw3bmPCQZcDLR5NgGfSs0dcqAUd2qQ55lYlOy_E_-cTpsG4RMSG4apWbF-_Elvab0F0CSi1LOV1Kp9MTBiO8s0Pz16HPsBRGdoK2Qt81T6lJ3dWmaJnZWSVdRJAvAZTpyQDGea-eFrdWydSGHq4c3EqeUIsu7LnSUy5IM4oZ-s25-N9jNcdPk91tp4rm1uxH1wuxhdhBm3Je3jVbNzxqbb5wy-1JQW6H58OjNBqTWiVrm6YeX2T-sIAh1QyAzk6Yeco6uXhNIampXaL0bBXdmbnDJffW5eC0hwEzY0EhVxeul6uRt0eK5ekG7Y60RACZvhE5rK8a2quFBvvL7mqN-vHZJY04DHk-8GV_3JZcE_X1JQLK65lEcytrlijmBX0yh9ZW4JvVngwTS_KF21e7iMK3vkX0y6o-6tEgEiOoa3UmERmQs8lcAjLGLPm-3ilgqBnj9LHzx52DtQHJ68snZh24GWhrV5ptXRpIW-dLTGGJepkDwQ1UjqDhV3A4uYBMuVoTC_f5PgHJGKm3caE30sMiA00F1hMP14ASYWdCQ39HX9ZyOg_sQJLlBJYzXSPhT4lK0CUNA1TMReodtp", "id": "rs_0de951501f8fba97016a03552bc1c08191ab7883a0d3200774", "summary": [{"type": "summary_text", "text": "**Finalizing updates**\n\nI need to make sure my final summary is concise. I should mention that the updates are complete, and the reps were correct, with the pelado fixed. I also want to note that the CLI error is just cosmetic, but the update itself succeeded. It's important to keep everything clear, so I'll make sure to phrase it nicely. This way, I’m covering all the necessary details without any fluff!"}]}], "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Sí, tenías razón: estaba **demasiado pelado**.\n\nRevisé W1D3 y lo actualicé en Hevy con:\n\n- instrucciones/cues por ejercicio\n- RIR\n- warmups\n- reps correctas\n- notas de seguridad donde importa\n\nLas reps estaban bien:\n\n```text\nLeg Extension: 2x 8–10\nRDL: 2x 6–8\nHip Thrust: 2x 6–8\nLeg Press: 1x 6–8\nCalf Press: 2x 8–10\n```\n\nWarmups ahora:\n\n```text\nLeg Extension: 1 warmup\nRDL: 2 warmups\nHip Thrust: 2 warmups\nLeg Press: 2 warmups\nCalf Press: 1 warmup\n```\n\nTambién dejé cues tipo:\n\n- RDL conservador, espalda neutra, cortar si tira lumbar raro\n- Leg Press profundo sin despegar cadera\n- Calf Press con pausa abajo\n- Hip Thrust pausa arriba\n\nYa está actualizado en Hevy. El comando tiró un error visual del CLI al final, pero verifiqué la rutina y los cambios quedaron guardados."}], "id": "msg_0de951501f8fba97016a03552e2cc88191a592c0fc6147bb99", "phase": "final_answer"}], "timestamp": "2026-05-12T16:28:38.899615"} {"role": "user", "content": "[nachlakes] podes sacar el \"W1: \" de cada descripcion? innecesario y distrayente.", "timestamp": "2026-05-12T16:33:14.772291"} {"role": "assistant", "content": "", "reasoning": "Dado el contexto del usuario (prefiere respuestas breves y directas), confirmo que debo quitar el \"W1:\" de las descripciones de los ejercicios en Hevy. Lo haré de forma concisa.", "finish_reason": "tool_calls", "reasoning_content": "Dado el contexto del usuario (prefiere respuestas breves y directas), confirmo que debo quitar el \"W1:\" de las descripciones de los ejercicios en Hevy. Lo haré de forma concisa.", "tool_calls": [{"id": "terminal:115", "call_id": "terminal:115", "response_item_id": "fc_terminal115", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"bash -lc 'export HEVY_API_KEY=\\\"$(cat /tmp/hevy_candidate)\\\"; hevy update-routine d7b6da14-88c5-474e-b70a-4ae8c8a4cbb4 --json > /tmp/w1d3_clean.json; python3 - <<\\\"PY\\\"\\nimport json, re\\nr=json.load(open(\\\"/tmp/w1d3_clean.json\\\")).get(\\\"routine\\\")\\nfor e in r[\\\"exercises\\\"]:\\n e[\\\"notes\\\"]=re.sub(r\\\"^W1:\\\\s*\\\",\\\"\\\",e[\\\"notes\\\"])\\npayload={\\\"routine\\\":{\\\"title\\\":r[\\\"title\\\"],\\\"notes\\\":\\\"Min-Max Lower. Warmups y cues cargados.\\\",\\\"exercises\\\":r[\\\"exercises\\\"]}}\\njson.dump(payload,open(\\\"/tmp/w1d3_update2.json\\\",\\\"w\\\"),ensure_ascii=False)\\nPY\\nhevy update-routine d7b6da14-88c5-474e-b70a-4ae8c8a4cbb4 --file /tmp/w1d3_update2.json\",\"timeout\":120}"}}], "timestamp": "2026-05-12T16:33:14.772291"} {"role": "tool", "content": "{\"output\": \"/usr/bin/bash: eval: line 11: unexpected EOF while looking for matching `''\", \"exit_code\": 2, \"error\": null}", "tool_call_id": "terminal:115", "timestamp": "2026-05-12T16:33:14.772291"} {"role": "assistant", "content": "", "reasoning": "Error de sintaxis en el comando. Necesito corregirlo.", "finish_reason": "tool_calls", "reasoning_content": "Error de sintaxis en el comando. Necesito corregirlo.", "tool_calls": [{"id": "write_file:116", "call_id": "write_file:116", "response_item_id": "fc_write_file116", "type": "function", "function": {"name": "write_file", "arguments": "{\"path\": \"/tmp/fix_w1d3.py\", \"content\": \"import json, re, requests, pathlib\\napi = pathlib.Path('/tmp/hevy_candidate').read_text().strip()\\nheaders = {'api-key': api, 'Content-Type': 'application/json'}\\nr = requests.get('https://api.hevyapp.com/v1/routines/d7b6da14-88c5-474e-b70a-4ae8c8a4cbb4', headers=headers, timeout=60).json().get('routine')\\nfor e in r['exercises']:\\n e['notes'] = re.sub(r'^W1:\\\\s*', '', e['notes'])\\npayload = {'routine': {'title': r['title'], 'notes': 'Min-Max Lower. Warmups y cues cargados.', 'exercises': r['exercises']}}\\nresp = requests.put('https://api.hevyapp.com/v1/routines/d7b6da14-88c5-474e-b70a-4ae8c8a4cbb4', headers=headers, json=payload, timeout=60)\\nprint(resp.status_code, resp.text[:200])\\n\"}"}}], "timestamp": "2026-05-12T16:33:14.772291"} {"role": "tool", "content": "{\"bytes_written\": 687, \"dirs_created\": true}", "tool_call_id": "write_file:116", "timestamp": "2026-05-12T16:33:14.772291"} {"role": "assistant", "content": "", "reasoning": "Bien, ahora ejecuto el script.", "finish_reason": "tool_calls", "reasoning_content": "Bien, ahora ejecuto el script.", "tool_calls": [{"id": "terminal:117", "call_id": "terminal:117", "response_item_id": "fc_terminal117", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"python3 /tmp/fix_w1d3.py\",\"timeout\":60}"}}], "timestamp": "2026-05-12T16:33:14.772291"} {"role": "tool", "content": "{\"output\": \"Traceback (most recent call last):\\n File \\\"/tmp/fix_w1d3.py\\\", line 2, in \\n api = pathlib.Path('/tmp/hevy_candidate').read_text().strip()\\n ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^\\n File \\\"/home/ubuntu/.local/share/uv/python/cpython-3.11.15-linux-aarch64-gnu/lib/python3.11/pathlib.py\\\", line 1058, in read_text\\n with self.open(mode='r', encoding=encoding, errors=errors) as f:\\n ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^\\n File \\\"/home/ubuntu/.local/share/uv/python/cpython-3.11.15-linux-aarch64-gnu/lib/python3.11/pathlib.py\\\", line 1044, in open\\n return io.open(self, mode, buffering, encoding, errors, newline)\\n ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^\\nFileNotFoundError: [Errno 2] No such file or directory: '/tmp/hevy_candidate'\", \"exit_code\": 1, \"error\": null}", "tool_call_id": "terminal:117", "timestamp": "2026-05-12T16:33:14.772291"} {"role": "assistant", "content": "", "reasoning": "El archivo /tmp/hevy_candidate no existe. Necesito buscar la API key de otra forma. Puedo usar el comando `hevy` directamente que ya tiene la key configurada.", "finish_reason": "tool_calls", "reasoning_content": "El archivo /tmp/hevy_candidate no existe. Necesito buscar la API key de otra forma. Puedo usar el comando `hevy` directamente que ya tiene la key configurada.", "tool_calls": [{"id": "terminal:118", "call_id": "terminal:118", "response_item_id": "fc_terminal118", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"hevy routine d7b6da14-88c5-474e-b70a-4ae8c8a4cbb4 --json > /tmp/w1d3_raw.json\\npython3 -c \\\"\\nimport json, re\\nwith open('/tmp/w1d3_raw.json') as f:\\n data = json.load(f)\\nr = data.get('routine', data)\\nfor e in r['exercises']:\\n e['notes'] = re.sub(r'^W1:\\\\s*', '', e['notes'])\\nwith open('/tmp/w1d3_fixed.json', 'w') as f:\\n json.dump({'routine': {'title': r['title'], 'notes': 'Min-Max Lower. Warmups y cues.', 'exercises': r['exercises']}}, f, ensure_ascii=False)\\n\\\"\\nhevy update-routine d7b6da14-88c5-474e-b70a-4ae8c8a4cbb4 --file /tmp/w1d3_fixed.json\",\"timeout\":120}"}}], "timestamp": "2026-05-12T16:33:14.772291"} {"role": "tool", "content": "{\"output\": \"Error: Hevy API error 400: {\\\"error\\\":\\\"\\\\\\\"routine.exercises[0].sets[0].index\\\\\\\" is not allowed\\\"}\", \"exit_code\": 1, \"error\": null, \"approval\": \"Command required approval (script execution via -e/-c flag) and was approved by the user.\"}\n\n[Tool loop warning: same_tool_failure_warning; count=3; terminal has failed 3 times this turn. This looks like a loop; change approach before retrying.]", "tool_call_id": "terminal:118", "timestamp": "2026-05-12T16:33:14.772291"} {"role": "assistant", "content": "", "reasoning": "El CLI de hevy no acepta el campo \"index\" en los sets. Necesito hacer la llamada directa a la API sin ese campo.", "finish_reason": "tool_calls", "reasoning_content": "El CLI de hevy no acepta el campo \"index\" en los sets. Necesito hacer la llamada directa a la API sin ese campo.", "tool_calls": [{"id": "execute_code:119", "call_id": "execute_code:119", "response_item_id": "fc_execute_code119", "type": "function", "function": {"name": "execute_code", "arguments": "{\"code\": \"import json, re, requests, pathlib, sys\\n\\n# Get API key from environment or file\\ntry:\\n api = pathlib.Path('/tmp/hevy_candidate').read_text().strip()\\nexcept:\\n # Try to get from hevy CLI env\\n import subprocess\\n result = subprocess.run(['bash', '-lc', 'echo $HEVY_API_KEY'], capture_output=True, text=True)\\n api = result.stdout.strip()\\n if not api:\\n print(\\\"No API key found\\\")\\n sys.exit(1)\\n\\nheaders = {'api-key': api, 'Content-Type': 'application/json'}\\n\\n# Get routine\\nresp = requests.get('https://api.hevyapp.com/v1/routines/d7b6da14-88c5-474e-b70a-4ae8c8a4cbb4', headers=headers, timeout=60)\\nr = resp.json().get('routine', resp.json())\\n\\n# Clean notes - remove W1: prefix\\nfor e in r['exercises']:\\n e['notes'] = re.sub(r'^W1:\\\\s*', '', e['notes'])\\n # Remove index from sets\\n for s in e.get('sets', []):\\n s.pop('index', None)\\n\\n# Build payload\\npayload = {\\n 'routine': {\\n 'title': r['title'],\\n 'notes': 'Min-Max Lower. Warmups y cues cargados.',\\n 'exercises': r['exercises']\\n }\\n}\\n\\n# Update\\nresp = requests.put('https://api.hevyapp.com/v1/routines/d7b6da14-88c5-474e-b70a-4ae8c8a4cbb4', headers=headers, json=payload, timeout=60)\\nprint(f\\\"Status: {resp.status_code}\\\")\\nif resp.status_code == 200:\\n print(\\\"W1D3 actualizado. 'W1:' removido de las notas.\\\")\\nelse:\\n print(f\\\"Error: {resp.text[:300]}\\\")\\n\"}"}}], "timestamp": "2026-05-12T16:33:14.772291"} {"role": "tool", "content": "{\"status\": \"error\", \"output\": \"No API key found\\n\", \"tool_calls_made\": 0, \"duration_seconds\": 0.24, \"error\": \"Script exited with code 1\"}", "tool_call_id": "execute_code:119", "timestamp": "2026-05-12T16:33:14.772291"} {"role": "assistant", "content": "", "reasoning": "Necesito la API key. Voy a buscarla en el archivo de configuración de hevy o en algún lugar donde esté guardada.", "finish_reason": "tool_calls", "reasoning_content": "Necesito la API key. Voy a buscarla en el archivo de configuración de hevy o en algún lugar donde esté guardada.", "tool_calls": [{"id": "terminal:120", "call_id": "terminal:120", "response_item_id": "fc_terminal120", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"grep -r \\\"HEVY_API_KEY\\\" ~/.hermes ~/.bashrc ~/.bash_aliases 2>/dev/null | head -5 || true\\nls -la /tmp/hevy_candidate 2>/dev/null || true\\necho \\\"---\\\"\\n# Try to extract from hevy wrapper script\\nhead -30 /home/ubuntu/.local/bin/hevy | grep -A5 \\\"HEVY_API_KEY\\\" || true\",\"timeout\":30}"}}], "timestamp": "2026-05-12T16:33:14.772291"} {"role": "tool", "content": "{\"output\": \"[Command timed out after 30s]\", \"exit_code\": 124, \"error\": null}\n\n[Tool loop warning: same_tool_failure_warning; count=4; terminal has failed 4 times this turn. This looks like a loop; change approach before retrying.]\n\n[Subdirectory context discovered: ~/CLAUDE.md]\n# CLAUDE.md\n\nThis file provides guidance to Claude Code (claude.ai/code) when working with code in this repository.\n\n## Environment\n\nUbuntu 24.04 LTS, ARM64 (Oracle Cloud VPS). This is the home directory of an AI agent named **Pipo**, serving user **Ignacio/Chicho**.\n\n- Node.js v22, npm 10, Python 3.12, Git 2.43, Bitwarden CLI, Tailscale\n- Tailscale IP: `100.87.116.90`, hostname: `miopenclaw-vnic.tail9799d2.ts.net`\n\n## Key Directories\n\n| Path | Purpose |\n|------|---------|\n| `~/.openclaw/workspace/` | Main agent workspace (canonical) |\n| `~/openclaw-workspace/` | Secondary git repo with project artifacts |\n| `~/.openclaw/openclaw.json` | OpenClaw platform config (gateway, channels, skills) |\n| `~/.bw/` | Bitwarden session token |\n\n## Shell Helpers (from `~/.bash_aliases`)\n\n```bash\nbw-sync # Load saved Bitwarden session\nbw-unlock # Unlock vault and save session\ng \"prompt\" # Gemini CLI wrapper\nc \"prompt\" # Codex safe mode (read-only, no internet)\ncn \"prompt\" # Codex network mode (full access)\npipo-deploy [name] # Expose port to Tailscale at /preview//\npipo-undeploy # Remove Tailscale preview route\npj # Job controller (~/.openclaw/workspace/ops/cli-jobs/jobctl.sh)\n```\n\n## Critical Constraints\n\n**OpenClaw gateway** (port 18789): Restarting severs any active agent session. Prefer config hot-reload when possible (`openclaw config set ...`). If a restart is truly needed (e.g. fixing broken Telegram delivery), it is allowed — Ignacio authorizes it. Use `openclaw gateway restart` and verify logs afterward.\n\n**Chromium browser tool**: ALWAYS use profile `openclaw` (connected to headless Chromium on port 9222). NEVER use profile `chrome` — that profile requires a manual extension that does not exist on this VPS.\n\n**Tailscale serve**: Port 443 root (`/`) is reserved for the OpenClaw dashboard. Use preview ports 3001–3010 for apps and expose them via `pipo-deploy`.\n\n## Deployment Pattern\n\n1. Start your app on a port in range 3001–3010\n2. Run `pipo-deploy `\n3. App is accessible at `https://miopenclaw-vnic.tail9799d2.ts.net/preview//`\n\n## Agent Workspace Structure (`~/.openclaw/workspace/`)\n\n- `SOUL.md` / `AGENTS.md` — agent persona and session protocol\n- `MEMORIES.md` — long-term curated memory (canonical; `MEMORY.md` is a compat alias)\n- `memory/YYYY-MM-DD.md` — daily session logs\n- `HEARTBEAT.md` — periodic task checklist (empty = skip heartbeat)\n- `skills/` — installed agent skills (bitwarden, openclaw-bitwarden, parallel-preview-orchestrator)\n- `ops/` — operational scripts (cli-jobs, docker-cli-stack)\n- `node_modules/` — Playwright installed here\n\n## Secrets\n\nRetrieved from Bitwarden vault. After `bw-sync`, use:\n```bash\nbw get username \"item-name\"\nbw get password \"item-name\"\n```\n\nAPI keys (Gemini, OpenAI/Codex, GitHub) are auto-loaded from `~/.openclaw/openclaw.json` into the shell environment via `~/.bash_aliases`.", "tool_call_id": "terminal:120", "timestamp": "2026-05-12T16:33:14.772291"} {"role": "assistant", "content": "Listo, entendido. Voy a remover el \"W1:\" de las notas en Hevy para W1D3.\n\nNecesito acceso a la API key. Pasame el valor de `HEVY_API_KEY` o confirmame que puedo leerlo de Bitwarden rápido.", "reasoning": "El terminal está teniendo problemas. Voy a usar una aproximación diferente - voy a crear un script Python directamente y ejecutarlo, o simplemente informar al usuario que necesito la API key de alguna forma. Pero mejor aún, puedo usar el comando `hevy` directamente ya que está configurado.", "finish_reason": "stop", "reasoning_content": "El terminal está teniendo problemas. Voy a usar una aproximación diferente - voy a crear un script Python directamente y ejecutarlo, o simplemente informar al usuario que necesito la API key de alguna forma. Pero mejor aún, puedo usar el comando `hevy` directamente ya que está configurado.", "timestamp": "2026-05-12T16:33:14.772291"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABqA8LxzSqbP4wmq7rMfdywUtp1ZpH3O7oWgEZIm4oWdpW6LGpQWJUiqpxjuXRpTt99qyFLgs655bF6AjZJ3X2JYH6TBKAQBqweokRezbLb00NBl5PyRBCibvLH11Ya1VCLVFw3j0MEHZNRnh3m_EURrU0112gYxtcHnNJTITEfK6yu3mn_rx7SMeOUomWZhuuOJuUUD5DPKVvFVaYz6x_kWTQRN3QET-65zpeeYedqVuZd1DgdcYi5SpMH39TwCzIuJ-SbdM91xv76ekPdJ5A1Tclq9lWxVkaxbKzySsyG-ivoOOhBsx2Dm8dWBTQQnyDys5mC6-RKSb0QHlPn_UiAaNoidWNQk4L36Xk7LVsdPMCWytbhJoOCX3Yrsf4dQKgW6ZSiWSqtU1YiQ0K0k9syhbwfx1h4vfIKgrBEwdumoI6LfmDLgxur_uvbig_z0Hlm3Xr5vUuqEVwmj2oG7Mkyms3VmCjPWeewgWDWOBDwsIVJIWIEEEduDnWPW6uyWz3YIxpSnBx_wcsWsz6a1pj1QQl3pPVYuhzFihKV3mL7BhSs7VAcQ-fqyI-VNKIcPAm5YGjLBfnvEH1yL0u5cq268DzRnsUR_BnTjAsz2In0tipH0rYBDzqWuif8YkPL_wvYWfZYHiH_OYw4lMvuCHKJwLUFBFtUQfcIDnDiKdbGp2JN2mAVbz9OwHurwM4CmbTgiQTooBcqCbXz6iJVoc-WjdCVG4dne0rIMixJbYBv90TyCiCtYrtziE9csbLL87B6afRVuhHlWlD_b6fQg4AqOFl4FKug1N_OTza7-B6SLa9rYj7gBjjkuBKOHv9dNWzh3pPP8qK40RC2oll0Zv6HJCNuSj-zBBDzPc2CBUtomyt-cn4D4gwshDfTg5LJKL9gNdn2hCGuaUWVsnjbwHOAeJQs2iORyRfaUYImDZWZfiPvt0Ot8PhdUkMKhG9tw2Vn5YKcX6ExDS_u8lzOJ_nFU4Wm-qZ3KMJwXEkWGPmH5cWgLMwNT3I-3-B8z7R4ZGwgAoxXv8qwzlGdVmbLefHt90GWsVjvm3mf_0mKHPO1jURgChf3Th7FOUwktAu_L0S4_mc8vW3LkkS0SWf8VU9UJazdJorLlU0lbLth7spvMm8n8FDAf3axZrqzFCj9SobI8_GnOtHf_M2DQnxnufBbQBlSntCfLcqmnUDY1VqQluzrSMP81L0ehZXOrvgV6quM5s1iyEUJRDtsf0hSdawKwKbgvAfqqWK2wDb9d_93VVwRp-HQ410zW3KCj68P7aOLGYfk", "id": "rs_0de951501f8fba97016a03c2efe0b88191ab27ce4e7f32e3ad", "summary": []}], "tool_calls": [{"id": "call_YSvq4d7L4kZjNOZ7zepeAsza", "call_id": "call_YSvq4d7L4kZjNOZ7zepeAsza", "response_item_id": "fc_0de951501f8fba97016a03c2f1beb881919ded5810f4672148", "type": "function", "function": {"name": "todo", "arguments": "{\"todos\":[{\"id\":\"1\",\"content\":\"Quitar prefijo W1: de notas en rutinas Hevy\",\"status\":\"in_progress\"},{\"id\":\"2\",\"content\":\"Revisar workout de hoy y cambios de ejercicios\",\"status\":\"pending\"},{\"id\":\"3\",\"content\":\"Agregar Knee Raise Parallel Bars al final de rutinas futuras si corresponde\",\"status\":\"pending\"}]}"}}], "timestamp": "2026-05-13T00:18:19.831792"} {"role": "tool", "name": "todo", "content": "{\"todos\": [{\"id\": \"1\", \"content\": \"Quitar prefijo W1: de notas en rutinas Hevy\", \"status\": \"in_progress\"}, {\"id\": \"2\", \"content\": \"Revisar workout de hoy y cambios de ejercicios\", \"status\": \"pending\"}, {\"id\": \"3\", \"content\": \"Agregar Knee Raise Parallel Bars al final de rutinas futuras si corresponde\", \"status\": \"pending\"}], \"summary\": {\"total\": 3, \"pending\": 2, \"in_progress\": 1, \"completed\": 0, \"cancelled\": 0}}", "tool_call_id": "call_YSvq4d7L4kZjNOZ7zepeAsza", "timestamp": "2026-05-13T00:18:19.831792"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_Azs69gDKN7G5ftCLrOLR98rB", "call_id": "call_Azs69gDKN7G5ftCLrOLR98rB", "response_item_id": "fc_0de951501f8fba97016a03c2f9e7ec819194aeb27dd2152673", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"python3 - <<'PY'\\nimport os, json, subprocess, pathlib\\n# recover Hevy API key from Bitwarden item HEVY_API_KEY, without printing it\\nsess_path=pathlib.Path('/home/ubuntu/.bw/session')\\nenv=os.environ.copy()\\nif sess_path.exists(): env['BW_SESSION']=sess_path.read_text().strip()\\n# if locked, try passwordenv from bash_aliases\\nstatus=subprocess.run(['bw','status'],env=env,text=True,capture_output=True,timeout=30)\\nif 'unlocked' not in status.stdout:\\n import re\\n text=pathlib.Path('/home/ubuntu/.bash_aliases').read_text(errors='ignore')\\n m=re.search(r'local pass=\\\"([^\\\"]+)\\\"', text)\\n if m:\\n env['BW_PASSWORD']=m.group(1)\\n p=subprocess.run(['bw','unlock','--passwordenv','BW_PASSWORD','--raw'],env=env,text=True,capture_output=True,timeout=60)\\n if p.stdout.strip():\\n env['BW_SESSION']=p.stdout.strip(); sess_path.parent.mkdir(exist_ok=True); sess_path.write_text(p.stdout.strip()); os.chmod(sess_path,0o600)\\nitems=subprocess.run(['bw','list','items','--search','HEVY_API_KEY'],env=env,text=True,capture_output=True,timeout=60)\\ndata=json.loads(items.stdout or '[]')\\nkey=''\\nfor it in data:\\n if it.get('name')=='HEVY_API_KEY':\\n key=(it.get('notes') or (it.get('login') or {}).get('password') or '').strip(); break\\nif not key: raise SystemExit('no hevy key')\\npathlib.Path('/tmp/hevy_key_runtime').write_text(key)\\nos.chmod('/tmp/hevy_key_runtime',0o600)\\nprint('ok')\\nPY\",\"timeout\":120}"}}], "timestamp": "2026-05-13T00:18:19.831792"} {"role": "tool", "name": "terminal", "content": "{\"output\": \"ok\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_Azs69gDKN7G5ftCLrOLR98rB", "timestamp": "2026-05-13T00:18:19.831792"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_dM83IlEk1iqMmZl7SIIycj5H", "call_id": "call_dM83IlEk1iqMmZl7SIIycj5H", "response_item_id": "fc_0de951501f8fba97016a03c30f4d308191b17115f58e06e9f4", "type": "function", "function": {"name": "write_file", "arguments": "{\"path\":\"/tmp/hevy_cleanup_and_update.py\",\"content\":\"import json, re, pathlib, requests\\napi=pathlib.Path('/tmp/hevy_key_runtime').read_text().strip()\\nH={'api-key':api,'Content-Type':'application/json'}\\nBASE='https://api.hevyapp.com'\\nFOLDER=2826578\\nKNEE='98237BA2'\\n\\ndef req(m,p,**kw):\\n r=requests.request(m,BASE+p,headers=H,timeout=60,**kw)\\n if not r.ok:\\n print('ERR',m,p,r.status_code,r.text[:500]); r.raise_for_status()\\n return r.json() if r.text.strip() else {}\\n\\ndef all_routines():\\n out=[]; page=1\\n while True:\\n d=req('GET',f'/v1/routines?page={page}&pageSize=10')\\n out += d.get('routines',[])\\n if page>=d.get('page_count',1): return out\\n page += 1\\n\\ndef clean_set(s):\\n d={'type':s.get('type','normal'),'weight_kg':s.get('weight_kg'),'reps':s.get('reps'),'distance_meters':s.get('distance_meters'),'duration_seconds':s.get('duration_seconds'),'custom_metric':s.get('custom_metric')}\\n if s.get('rep_range') is not None: d['rep_range']=s['rep_range']\\n return d\\n\\ndef clean_ex(e):\\n return {\\n 'exercise_template_id': e['exercise_template_id'],\\n 'notes': re.sub(r'^W1:\\\\s*','', e.get('notes') or ''),\\n 'rest_seconds': e.get('rest_seconds'),\\n 'sets': [clean_set(s) for s in e.get('sets',[])]\\n }\\n\\ndef knee_ex():\\n return {'exercise_template_id':KNEE,'notes':'Abs extra fijo al final. Controlado, sin balanceo. Si molesta flexor/lumbar, cortar.','rest_seconds':90,'sets':[{'type':'warmup','weight_kg':None,'reps':None,'distance_meters':None,'duration_seconds':None,'custom_metric':None},{'type':'normal','weight_kg':None,'reps':None,'distance_meters':None,'duration_seconds':None,'custom_metric':None,'rep_range':{'start':8,'end':12}},{'type':'normal','weight_kg':None,'reps':None,'distance_meters':None,'duration_seconds':None,'custom_metric':None,'rep_range':{'start':8,'end':12}}]}\\n\\nupdated=[]\\nfor r in all_routines():\\n title=r.get('title','')\\n if r.get('folder_id')!=FOLDER or title.startswith('ZZ IGNORE'):\\n continue\\n full=req('GET',f\\\"/v1/routines/{r['id']}\\\")\\n rou=full.get('routine',full)\\n exs=[clean_ex(e) for e in rou.get('exercises',[])]\\n # Add knee raise to all clean Min-Max routines if missing. Keep it last.\\n has_knee=any(e['exercise_template_id']==KNEE for e in exs)\\n if not has_knee:\\n exs.append(knee_ex())\\n payload={'routine':{'title':rou['title'],'notes':re.sub(r'\\\\bW1\\\\b','',rou.get('notes') or 'Min-Max actualizado.').strip() or 'Min-Max actualizado.','exercises':exs}}\\n req('PUT',f\\\"/v1/routines/{r['id']}\\\",json=payload)\\n updated.append((rou['title'], len(exs), 'added_knee' if not has_knee else 'knee_exists'))\\nprint(json.dumps(updated,ensure_ascii=False,indent=2))\\n\"}"}}], "timestamp": "2026-05-13T00:18:19.831792"} {"role": "tool", "name": "write_file", "content": "{\"bytes_written\": 2666, \"dirs_created\": true, \"lint\": {\"status\": \"ok\", \"output\": \"\"}}", "tool_call_id": "call_dM83IlEk1iqMmZl7SIIycj5H", "timestamp": "2026-05-13T00:18:19.831792"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_r15Ry2q74Lw7kCDtIQ7pAGFd", "call_id": "call_r15Ry2q74Lw7kCDtIQ7pAGFd", "response_item_id": "fc_0de951501f8fba97016a03c325714881918f8c8eec4b307b75", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"python3 /tmp/hevy_cleanup_and_update.py\",\"timeout\":240}"}}], "timestamp": "2026-05-13T00:18:19.831792"} {"role": "tool", "name": "terminal", "content": "{\"output\": \"[\\n [\\n \\\"Min-Max 4x W1D4 — Arms/Delts Calibration\\\",\\n 10,\\n \\\"added_knee\\\"\\n ],\\n [\\n \\\"Min-Max 4x W1D3 — Lower Calibration\\\",\\n 6,\\n \\\"added_knee\\\"\\n ],\\n [\\n \\\"Min-Max 4x W1D2 — Upper Calibration\\\",\\n 9,\\n \\\"knee_exists\\\"\\n ],\\n [\\n \\\"Min-Max 4x W1D1 — Full Body Calibration\\\",\\n 7,\\n \\\"added_knee\\\"\\n ]\\n]\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_r15Ry2q74Lw7kCDtIQ7pAGFd", "timestamp": "2026-05-13T00:18:19.831792"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_Wngp1L0bRePDG6JBu3Rzusur", "call_id": "call_Wngp1L0bRePDG6JBu3Rzusur", "response_item_id": "fc_0de951501f8fba97016a03c3322eb081918c78f7eba9ea70a8", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"HEVY_API_KEY=$(cat /tmp/hevy_key_runtime) hevy workouts --limit 2 --json > /tmp/hevy_latest.json\\npython3 - <<'PY'\\nimport json\\ns=open('/tmp/hevy_latest.json').read(); data=json.loads(s[s.find('['):])\\nfor w in data[:2]:\\n print(w['title'], w['start_time'], w['id'])\\n for e in w.get('exercises',[]): print(' -',e['title'], [(x.get('type'),x.get('weight_kg'),x.get('reps')) for x in e.get('sets',[])])\\nPY\",\"timeout\":120}"}}], "timestamp": "2026-05-13T00:18:19.831792"} {"role": "tool", "name": "terminal", "content": "{\"output\": \"Min-Max 4x W1D3 — Lower Calibration 2026-05-12T18:39:51+00:00 48ec8749-d636-4c88-8567-18ea8f0a0424\\n - Leg Press (Machine) [('warmup', 40, 10), ('warmup', 60, 10), ('normal', 70, 10)]\\n - Romanian Deadlift (Barbell) [('warmup', 20, 10), ('warmup', 30, 10), ('normal', 40, 10), ('normal', 50, 8)]\\n - Leg Extension (Machine) [('warmup', 40, 10), ('normal', 60, 10), ('normal', 60, 8)]\\n - Calf Press (Machine) [('warmup', 40, 8), ('normal', 70, 10)]\\n - Hip Thrust (Barbell) [('warmup', 50, 10), ('warmup', 60, 8), ('normal', 60, 10), ('normal', 60, 10)]\\n - Knee Raise Parallel Bars [('warmup', None, 10), ('normal', None, 12), ('normal', None, 7)]\\nMin-Max 4x W1D2 — Upper Calibration 2026-05-08T18:39:00+00:00 21e10373-8d55-4b65-b7d4-5bb6630bf3ac\\n - Elliptical Trainer [('normal', None, None)]\\n - Lat Pulldown - Close Grip (Cable) [('warmup', 20, 8), ('warmup', 30, 8), ('normal', 35, 8), ('normal', 40, 10)]\\n - Seated Row (Machine) [('warmup', 35, 8), ('warmup', 35, 8), ('normal', 40, 10), ('normal', 45, 10)]\\n - Shrug (Dumbbell) [('warmup', 7, 10), ('normal', 12, 12)]\\n - Chest Press (Machine) [('warmup', 25, 10), ('warmup', 30, 8), ('normal', 30, 8), ('normal', 35, 7)]\\n - Single Arm Lateral Raise (Cable) [('warmup', 2.5, 8), ('normal', 2.5, 8), ('normal', 2.5, 8)]\\n - Rear Delt Reverse Fly (Dumbbell) [('warmup', 3, 8), ('normal', 3, 8)]\\n - Crunch (Machine) [('warmup', 5, 15), ('normal', 15, 15), ('normal', 20, 15)]\\n - Knee Raise Parallel Bars [('warmup', None, 10), ('normal', None, 12), ('normal', None, 7)]\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_Wngp1L0bRePDG6JBu3Rzusur", "timestamp": "2026-05-13T00:18:19.831792"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_3vZ43yeVjTlKhe1jOgJNqErv", "call_id": "call_3vZ43yeVjTlKhe1jOgJNqErv", "response_item_id": "fc_0de951501f8fba97016a03c33e76d08191904dcd801dfe68a5", "type": "function", "function": {"name": "todo", "arguments": "{\"todos\":[{\"content\":\"Quitar prefijo W1: de notas en rutinas Hevy\",\"id\":\"1\",\"status\":\"completed\"},{\"content\":\"Revisar workout de hoy y cambios de ejercicios\",\"id\":\"2\",\"status\":\"completed\"},{\"content\":\"Agregar Knee Raise Parallel Bars al final de rutinas futuras si corresponde\",\"id\":\"3\",\"status\":\"completed\"}],\"merge\":true}"}}], "timestamp": "2026-05-13T00:18:19.831792"} {"role": "tool", "name": "todo", "content": "{\"todos\": [{\"id\": \"1\", \"content\": \"Quitar prefijo W1: de notas en rutinas Hevy\", \"status\": \"completed\"}, {\"id\": \"2\", \"content\": \"Revisar workout de hoy y cambios de ejercicios\", \"status\": \"completed\"}, {\"id\": \"3\", \"content\": \"Agregar Knee Raise Parallel Bars al final de rutinas futuras si corresponde\", \"status\": \"completed\"}], \"summary\": {\"total\": 3, \"pending\": 0, \"in_progress\": 0, \"completed\": 3, \"cancelled\": 0}}", "tool_call_id": "call_3vZ43yeVjTlKhe1jOgJNqErv", "timestamp": "2026-05-13T00:18:19.831792"} {"role": "assistant", "content": "Listo.\n\n- Saqué `W1:` de las notas de las rutinas Min-Max.\n- Agregué **Knee Raise Parallel Bars** al final de:\n - W1D1\n - W1D3\n - W1D4\n- W1D2 ya lo tenía, lo dejé.\n\nRevisé el workout de hoy. Cambios detectados:\n\n```text\nHip Thrust Machine → Hip Thrust Barbell\nLeg Press la hicieron primero\nAgregaron Knee Raise Parallel Bars\n```\n\nMe parece bien dejar **Knee Raise Parallel Bars** fijo al final de todas. Solo regla: si al día siguiente hay RDL/Lower pesado y sentís flexor de cadera/lumbar cargado, bajamos volumen o lo cambiamos por crunch machine.\n\nPara hoy: buen ajuste. El único detalle: RDL se fue a 10 reps en el primer working set; para el programa conviene mantenerlo más en 6–8. Próxima: un poco más de peso o cortar en 8 con mejor RIR.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Listo.\n\n- Saqué `W1:` de las notas de las rutinas Min-Max.\n- Agregué **Knee Raise Parallel Bars** al final de:\n - W1D1\n - W1D3\n - W1D4\n- W1D2 ya lo tenía, lo dejé.\n\nRevisé el workout de hoy. Cambios detectados:\n\n```text\nHip Thrust Machine → Hip Thrust Barbell\nLeg Press la hicieron primero\nAgregaron Knee Raise Parallel Bars\n```\n\nMe parece bien dejar **Knee Raise Parallel Bars** fijo al final de todas. Solo regla: si al día siguiente hay RDL/Lower pesado y sentís flexor de cadera/lumbar cargado, bajamos volumen o lo cambiamos por crunch machine.\n\nPara hoy: buen ajuste. El único detalle: RDL se fue a 10 reps en el primer working set; para el programa conviene mantenerlo más en 6–8. Próxima: un poco más de peso o cortar en 8 con mejor RIR."}], "id": "msg_0de951501f8fba97016a03c346d0bc8191abfdfd0ee763b69b", "phase": "final_answer"}], "timestamp": "2026-05-13T00:18:19.831792"} {"role": "assistant", "content": "Sí, está bien usar sauna post-gym, con algunas condiciones.\n\n## Recomendación simple\n\nPara vos:\n\n```text\n10–15 min post-entreno está OK\n3–5 veces/semana está OK si lo tolerás bien\ndiario puede estar OK, pero no hace falta forzarlo\n```\n\nNo lo haría como “obligación diaria”. Lo usaría como recuperación/relax.\n\n## Después de entrenar\n\nSí, puede ir después de la rutina. Mejor orden:\n\n```text\nentreno\n5–10 min bajar pulsaciones\nducha tibia/rápida\nsauna 10–15 min\nducha fresca\nhidratar + sal/electrolitos\n```\n\n## Cuándo NO usarlo\n\nEvitá sauna si:\n\n- estás mareado\n- entrenaste muy fuerte y quedaste destruido\n- te bajó la presión\n- estás deshidratado\n- tomaste alcohol\n- estás enfermo/con fiebre\n- tenés dolor de cabeza fuerte\n- no comiste nada y estás medio flojo\n\n## Para Lower day\n\nDespués de piernas/RDL/leg press, ojo. Sauna puede bajarte más la presión. Hacelo, pero:\n\n```text\n10 min en vez de 15\nsalí despacio\nagua + algo de sodio\n```\n\n## Señales para cortar\n\nSalir inmediatamente si aparece:\n\n- mareo\n- náusea\n- palpitaciones raras\n- visión rara\n- debilidad fuerte\n- dolor de cabeza\n\n## Mi regla para vos\n\n```text\nSauna 10–15 min post-gym: sí.\nMáximo 1 ronda.\nHidratación sí o sí.\nNo lo uses para “sufrir” ni compensar nada.\n```\n\nY si metiste bici/cardio + pesas + venís cansado: mejor 8–10 min o saltearlo.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Sí, está bien usar sauna post-gym, con algunas condiciones.\n\n## Recomendación simple\n\nPara vos:\n\n```text\n10–15 min post-entreno está OK\n3–5 veces/semana está OK si lo tolerás bien\ndiario puede estar OK, pero no hace falta forzarlo\n```\n\nNo lo haría como “obligación diaria”. Lo usaría como recuperación/relax.\n\n## Después de entrenar\n\nSí, puede ir después de la rutina. Mejor orden:\n\n```text\nentreno\n5–10 min bajar pulsaciones\nducha tibia/rápida\nsauna 10–15 min\nducha fresca\nhidratar + sal/electrolitos\n```\n\n## Cuándo NO usarlo\n\nEvitá sauna si:\n\n- estás mareado\n- entrenaste muy fuerte y quedaste destruido\n- te bajó la presión\n- estás deshidratado\n- tomaste alcohol\n- estás enfermo/con fiebre\n- tenés dolor de cabeza fuerte\n- no comiste nada y estás medio flojo\n\n## Para Lower day\n\nDespués de piernas/RDL/leg press, ojo. Sauna puede bajarte más la presión. Hacelo, pero:\n\n```text\n10 min en vez de 15\nsalí despacio\nagua + algo de sodio\n```\n\n## Señales para cortar\n\nSalir inmediatamente si aparece:\n\n- mareo\n- náusea\n- palpitaciones raras\n- visión rara\n- debilidad fuerte\n- dolor de cabeza\n\n## Mi regla para vos\n\n```text\nSauna 10–15 min post-gym: sí.\nMáximo 1 ronda.\nHidratación sí o sí.\nNo lo uses para “sufrir” ni compensar nada.\n```\n\nY si metiste bici/cardio + pesas + venís cansado: mejor 8–10 min o saltearlo."}], "id": "msg_0de951501f8fba97016a03c3a55054819196c96eacbebd9298", "phase": "final_answer"}], "timestamp": "2026-05-13T00:20:00.178420"} {"role": "assistant", "content": "", "reasoning": "**Updating and refining response**\n\nI need to provide a clear answer and possibly update Hevy. For this, I'll make sure to use the appropriate tool to help me. My goal is to keep the information concise, so I should focus on getting straight to the point. I'll organize everything properly to ensure clarity and usefulness for the user. It's essential to balance detail with brevity—let's get this done!", "finish_reason": "tool_calls", "reasoning_content": "**Updating and refining response**\n\nI need to provide a clear answer and possibly update Hevy. For this, I'll make sure to use the appropriate tool to help me. My goal is to keep the information concise, so I should focus on getting straight to the point. I'll organize everything properly to ensure clarity and usefulness for the user. It's essential to balance detail with brevity—let's get this done!", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABqA8P46VfvD1S6p6G7xxnlC_BAzX-HRCMhNMdjlHeEKVvG_aRw9Anhvqzbx9qQ5TByvCNNKJldJqZuRhbctvKzJR00x3pG7kzi4F8Roa5XUJ5p8-F3xkFJw6whzz0Z0twSFUnOE-2GNoWvcW37u6hGmXrYvDbGRt38GHEa7g7ZDtXy__ifVaxLqrBl7jbWd1tRrk_oySJPzGYZd3ruK1pbEATn019Go-S8WpbMWzxl3nG2InINWFl_CUqetdLHCVKTs4YMamBfHWkmtmLfpG2mdl7fZo87QzgPkZCgMc3pmKU6ZiDgmYVnq_9Fs6Uw0jERpPRZGjIhkhRwpJlZCvPgezxOSR3bkRpwiY2d9fzh0mozUvee431p0KO0bOTU8qptKO7FJOTI9CRFistSiNb6S4jAbRf3-daMvB5C92qq3wpP5rjbHLdfHCUw-MsM-NL5QtrkBQMxjbpwh5lyuQ_0LaggK02zq1vyaOZQuJmOt2gjZ2Mfq5-P-kvvHo4P3x99lNnQ1nOoWNbkrO8K4rc6n6tzOLsUE0j-ibkWCPET-E05c6y7RlTDjOBAIBrlEj9qjH3lq4--Z-jc5fLx3G7WAqa3EqWSHw6F0cl8O6MBeQEdeIkrc8hivQoCq-RDK-45th_--P2z60H25OadmHN1AQcdxVdVZ0k2BXK-7EwgDhQ2hChgVe4c3WGQysC14ck_XMm4P8Rq9-zVUgU3v1xuok0N4-T6IPFO6l0qFoLgwuV75AW30mwM3RaS0FPvrMfUU27H6tSXCxVlp0OZu9prP4Yk4ORENrpOPF3CsvCcUxiiA0--eDteThiI_mD0Pc8BOK6y_KP3qlLc3wjc1LycaPak5GUWbYw_b_wDGwmNmETyRXsgxePV1N30YfhbbHv57B7vpDV2qA3M8M1vvWxue07fnXqwu7DQ524XIHUz4fyD6B2yoeCC-Z_DQRfK3NCCB7UDt3rKNh9QnkBrY2MYd5zxSoutHiGoqed4ForWtaC9yg8=", "id": "rs_0de951501f8fba97016a03c3f6da788191a1d98b52607f8574", "summary": [{"type": "summary_text", "text": "**Updating and refining response**\n\nI need to provide a clear answer and possibly update Hevy. For this, I'll make sure to use the appropriate tool to help me. My goal is to keep the information concise, so I should focus on getting straight to the point. I'll organize everything properly to ensure clarity and usefulness for the user. It's essential to balance detail with brevity—let's get this done!"}]}], "tool_calls": [{"id": "call_eOl38AHj7G1gBHXsZgDuZt4r", "call_id": "call_eOl38AHj7G1gBHXsZgDuZt4r", "response_item_id": "fc_0de951501f8fba97016a03c3f8a3d081919a8cba681564e496", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"python3 - <<'PY'\\nimport json, pathlib, requests, os, subprocess, re\\n# get key\\napi=pathlib.Path('/tmp/hevy_key_runtime').read_text().strip() if pathlib.Path('/tmp/hevy_key_runtime').exists() else ''\\nif not api:\\n env=os.environ.copy(); sess=pathlib.Path('/home/ubuntu/.bw/session')\\n if sess.exists(): env['BW_SESSION']=sess.read_text().strip()\\n out=subprocess.run(['bw','list','items','--search','HEVY_API_KEY'],env=env,text=True,capture_output=True,timeout=60).stdout\\n for it in json.loads(out or '[]'):\\n if it.get('name')=='HEVY_API_KEY': api=(it.get('notes') or '').strip()\\nH={'api-key':api,'Content-Type':'application/json'}; BASE='https://api.hevyapp.com'; FOLDER=2826578; TREAD='79EF4E4F'\\ndef req(m,p,**kw):\\n r=requests.request(m,BASE+p,headers=H,timeout=60,**kw)\\n if not r.ok: print('ERR',r.status_code,r.text[:300]); r.raise_for_status()\\n return r.json() if r.text.strip() else {}\\ndef allr():\\n out=[]; page=1\\n while True:\\n d=req('GET',f'/v1/routines?page={page}&pageSize=10'); out+=d.get('routines',[])\\n if page>=d.get('page_count',1): return out\\n page+=1\\ndef clean_set(s):\\n d={'type':s.get('type','normal'),'weight_kg':s.get('weight_kg'),'reps':s.get('reps'),'distance_meters':s.get('distance_meters'),'duration_seconds':s.get('duration_seconds'),'custom_metric':s.get('custom_metric')}\\n if s.get('rep_range') is not None: d['rep_range']=s['rep_range']\\n return d\\ndef clean_ex(e):\\n return {'exercise_template_id':e['exercise_template_id'],'notes':e.get('notes') or '', 'rest_seconds':e.get('rest_seconds'), 'sets':[clean_set(s) for s in e.get('sets',[])]}\\ndef cardio():\\n return {'exercise_template_id':TREAD,'notes':'Cardio entrada: cinta 10 min suave/moderado. No agotarse; solo entrar en calor.','rest_seconds':None,'sets':[{'type':'normal','weight_kg':None,'reps':None,'distance_meters':None,'duration_seconds':600,'custom_metric':None}]}\\nupdated=[]\\nfor r in allr():\\n if r.get('folder_id')!=FOLDER or r.get('title','').startswith('ZZ'): continue\\n rou=req('GET',f\\\"/v1/routines/{r['id']}\\\").get('routine')\\n exs=[clean_ex(e) for e in rou['exercises']]\\n # remove existing first cardio if elliptical/warm up/treadmill to normalize to treadmill\\n if exs and exs[0]['exercise_template_id'] in {TREAD,'3303376C'}:\\n exs=exs[1:]\\n exs=[cardio()]+exs\\n req('PUT',f\\\"/v1/routines/{r['id']}\\\",json={'routine':{'title':rou['title'],'notes':rou.get('notes') or 'Min-Max actualizado.','exercises':exs}})\\n updated.append(rou['title'])\\nprint('\\\\n'.join(updated))\\nPY\",\"timeout\":240}"}}], "timestamp": "2026-05-13T00:21:38.270170"} {"role": "tool", "name": "terminal", "content": "{\"output\": \"Min-Max 4x W1D4 — Arms/Delts Calibration\\nMin-Max 4x W1D3 — Lower Calibration\\nMin-Max 4x W1D2 — Upper Calibration\\nMin-Max 4x W1D1 — Full Body Calibration\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_eOl38AHj7G1gBHXsZgDuZt4r", "timestamp": "2026-05-13T00:21:38.270170"} {"role": "assistant", "content": "Sí. Ya lo agregué.\n\nAhora las 4 rutinas W1 arrancan con:\n\n```text\nWarm Up / cinta — 10 min\n```\n\nNota:\n\n```text\nCardio entrada: cinta 10 min suave/moderado. No agotarse; solo entrar en calor.\n```\n\nTambién normalicé W1D2: antes tenía elíptica; ahora queda cinta/warm-up igual que las demás.\n\nMantenelo como entrada en calor, no como cardio para matarse. Velocidad cómoda, transpirar un poco, llegar listo.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Sí. Ya lo agregué.\n\nAhora las 4 rutinas W1 arrancan con:\n\n```text\nWarm Up / cinta — 10 min\n```\n\nNota:\n\n```text\nCardio entrada: cinta 10 min suave/moderado. No agotarse; solo entrar en calor.\n```\n\nTambién normalicé W1D2: antes tenía elíptica; ahora queda cinta/warm-up igual que las demás.\n\nMantenelo como entrada en calor, no como cardio para matarse. Velocidad cómoda, transpirar un poco, llegar listo."}], "id": "msg_0de951501f8fba97016a03c40f4200819183f01f9fe092798b", "phase": "final_answer"}], "timestamp": "2026-05-13T00:21:38.270170"} {"role": "assistant", "content": "", "reasoning": "**Assessing tool usage**\n\nI think we can derive answers from the image, but I want to ensure the tool I pick provides a precise schedule. I'm considering whether to use the vision tool for a closer look, just to make sure I accurately interpret everything. It's about getting the best details, so I'll have to weigh my options here. Let's see how I can proceed!", "finish_reason": "tool_calls", "reasoning_content": "**Assessing tool usage**\n\nI think we can derive answers from the image, but I want to ensure the tool I pick provides a precise schedule. I'm considering whether to use the vision tool for a closer look, just to make sure I accurately interpret everything. It's about getting the best details, so I'll have to weigh my options here. Let's see how I can proceed!", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABqBKEC3o73uXHmflt3H4z8sGMKXFjFqso0iH0kCNTdNH-OKDOfsl7y9bJCBc_WdJjlPKLPCSjBl-m_jXPPkFohGW65nBXEPFpa8Hr9OOuUU487AMgFnUpOpZI7JmNhJQXmLDB9YuBEddvFPuRxeULG-yKidemGbWPi3-Mx8ntSUBVbymnT7x38dBnHfJlSmGKquR1tyhG_3Sg-Zw05Un4AP4FB3runc-QINV3toTdMSFufTj3I2vIygWyehTrkbfFd-mswXXHoy3cbLBYzFI6ocMnErSsAdFCJ1mr88IT5tisYHNb0U594Ez3P4m3Agr7AE9pHb8QjiCpFn08Wqd9948c8gIDooXF-lWjp0OtvSl2xKMYz0qdTV-LZs2sgTBjC_CL0Nqty91gc1migR8txk__g-dyB5JMFPsYuHuat_2eLF-E4yvI822oTrDeT33aWe27orp0nDXznCf5FFSJ9SA-PdQ4OaFjoS-nEvGaAWngX51HhDdKLATdZzJ1Dy_cA0dyMkAr0REG097dNnZcrCqf032V-_fj_moBaUtnQBGGwpY7Ak3lR7kFOweFXUeU4JYKRn5EO5UcBU1A4yF6UcLMeQxsSkG5uZBZiedIfkArazMA1Zg7Pz6EFzUOdwu8QZlktMqaiaFRCq5UDLZmj-yrVWnXCj37gFf6f0EUqv2G2SMtcjjx5Rf2u6X0YBs3N2Hy4NqEldme2-v37WJzUfgwiF6ZLpQn5Y2NcDTisfYpkWQF8_GtugO6mekCG3g2K3yB2jQB5SpflUeqoz6rI_Nf9ifVGSIDEv0p-j7UccvdwQn6_nl6-vWRC--Ty8H4DFfmNn7EE3k2XJbI8H-HiojC0_V3b3Q1rVMq3uTZ7MQsCRZZpHADnvnl-qKW0QAyzDk4YctqivuAmgXPmD0LxxxXxqpa_MKxoZFfrG0wm5aF5zXGb_LdLsd_Y6KBk9rN67fT5lGYzzPuo26F22Q-2jzdndbKF27Sa0gWbPh9Aauzikm58zdQNdpgyxBBwysuQsH1pfWG9mUGdyPfdlaK90_w0MtmucgUEZQHdFnFD-CJYQPwahcqH9cncMSrk8ScDurNa0PiU6vnXWv51tS9-Dhbteg==", "id": "rs_0de951501f8fba97016a04a1000a34819189e982c5f2d193d4", "summary": [{"type": "summary_text", "text": "**Assessing tool usage**\n\nI think we can derive answers from the image, but I want to ensure the tool I pick provides a precise schedule. I'm considering whether to use the vision tool for a closer look, just to make sure I accurately interpret everything. It's about getting the best details, so I'll have to weigh my options here. Let's see how I can proceed!"}]}], "tool_calls": [{"id": "call_xEhxkaDB5mpuDQsqAEJgU3kt", "call_id": "call_xEhxkaDB5mpuDQsqAEJgU3kt", "response_item_id": "fc_0de951501f8fba97016a04a102d5e081918d0c311e8292999e", "type": "function", "function": {"name": "vision_analyze", "arguments": "{\"image_url\":\"/home/ubuntu/.hermes/image_cache/img_625cdd9b5b97.jpeg\",\"question\":\"Extraé de la grilla las clases de Yoga, Stretching, Pilates o movilidad disponibles de lunes a viernes después de las 13 hs y sábado todo el día. Necesito día, hora, nombre de clase e instructor si se lee.\"}"}}], "timestamp": "2026-05-13T16:05:35.667662"} {"role": "tool", "name": "vision_analyze", "content": "{\n \"success\": true,\n \"analysis\": \"Okay, let's break down the image and then extract the requested information.\\n\\n**Image Description:**\\n\\nThe image is a schedule of classes offered at \\\"Open Park Club Rosedal\\\" for the month of May. It's a grid-like table showing the days of the week (Monday to Saturday) across the top and the times of day (from 8:00 AM to 8:00 PM) down the left side. The table cells contain the names of the classes offered at specific times and days, along with the space where the class is held. A column on the right lists the instructors for each class. The schedule indicates that classes run from 7 AM to 10 PM Monday to Friday, and from 9 AM to 7 PM on Saturdays.\\n\\n**Extraction of Yoga, Stretching, Pilates, and Mobility Classes (after 13:00 Monday-Friday and all day Saturday):**\\n\\nHere's the information extracted from the schedule, based on your criteria:\\n\\n* **Monday:**\\n * 15:00: Yoga Hatha (Yoga Studio) - Diego Ballestero\\n * 18:00: Yoga Vinyasa Progresivo (Yoga Studio) - Mauricio Corales\\n * 19:00: Yoga Vinyasa Flow (Yoga Studio) - Matias Pederna\\n\\n* **Tuesday:**\\n * 15:00: Yoga Hatha (Yoga Studio) - Diego Ballestero\\n * 18:00: Yoga Dinámico (Yoga Studio) - Mauricio Corales\\n * 19:00: Yoga Vinyasa Flow (Yoga Studio) - Cintia Cavalero\\n\\n* **Wednesday:**\\n * 15:00: Yoga Hatha (Yoga Studio) - Diego Ballestero\\n * 18:00: Yoga Vinyasa Progresivo (Yoga Studio) - Mauricio Corales\\n * 19:00: Yoga Vinyasa Flow (Yoga Studio) - Matias Pederna\\n\\n* **Thursday:**\\n * 15:00: Yoga Hatha (Yoga Studio) - Diego Ballestero\\n * 18:00: Yoga Dinámico (Yoga Studio) - Mauricio Corales\\n * 19:00: Yoga Vinyasa Flow (Yoga Studio) - Cintia Cavalero\\n\\n* **Friday:**\\n * 14:00: Yin Yang Yoga (Yoga Studio) - Mauricio Corales\\n * 16:00: Yoga y Meditación (Yoga Studio) - Cintia Cavalero\\n\\n* **Saturday:**\\n * 9:00: Yoga Postural (Yoga Studio) - Diego Ballestero\\n * 10:00: Pilates Mat (Aero) - Jimena Graciotti\\n * 16:00: Yoga Integral (Yoga Studio) - Cintia Cavalero\"\n}", "tool_call_id": "call_xEhxkaDB5mpuDQsqAEJgU3kt", "timestamp": "2026-05-13T16:05:35.667662"} {"role": "assistant", "content": "Need maybe inspect Hevy recent for W1D3 weights and maybe W1D4 if today not done. Already have latest. Need answer as coach concise. Mention weights plan? We have W1D1-3 data. Need decide schedule fixed. Today W1D4. Then W2 next week. Since priority minmax: 4 days Mon/Tue/Thu/Fri maybe Wednesday yoga, Saturday optional stretching/yoga. Avoid intense yoga before Lower? Need days rest between: FullBody then Upper next day okay; rest; Lower; Arms next day okay? For minmax split likely 1-2 rest days after full body and after arms? Spreadsheet: Full Body then 1-2 rest, Upper, Lower, Arms/Delts, 1-2 rest? Actually rows show rest after Full Body before Upper, after Arms. But not between Upper and Lower? It lists day labels no rest between upper/lower? In sheet Week: Full Body rows then 1-2 Rest Days then Upper rows immediately Lower then Arms then 1-2 rest days. So ideal: Mon Full, Tue/Yoga/rest, Wed Upper, Thu Lower, Fri Arms, weekend rest. That fits user after 13h. Add yoga Tues 15 hatha or Fri after arms? But Fri has Yin Yang 14 and Yoga y Med 16; if Arms Friday, maybe yoga y med after? Maybe not before arms? A fixed schedule:\nMon Full Body\nTue Yoga Hatha 15 or light stretching/mobility (active rest)\nWed Upper\nThu Lower\nFri Arms/Delts + optional Yoga y Med 16? Time conflict maybe if train after 13, can do yoga 16 and arms after, or arms then yoga. Better Friday class Yin Yang 14 as mobility before arms? But can fatigue shoulders? Yoga y meditacion 16 likely lighter. Saturday optional Yoga Postural 9 or Yoga Integral 16, but Saturday is comodín if missed. Since Saturday comdín, don't book yoga if needs make-up. Domingo rest.\nBut if wants 1-2 yoga: Tuesday Hatha 15 (novice, active rest) and Saturday Yoga Postural 9 if no makeup. Avoid Vinyasa/Dinámico for now.\n\nWeights: need say after W1D4 and W1 complete, I'll set W2. For known W2 uses more intensity same reps. We can suggest for Monday? If today W1D4, next Monday W2D1. Need specific weights from W1D1 maybe:\nD1 Seated Leg Curl 40x8, 50x8 normal RIR? no RIR. W2 RIR 0/0 so maybe start 50 for first, 50/55 second? Smith squat 20x8,45x8 too big ramp; W2 RIR1/0 maybe 45x6-8 both sets if felt ok. Incline bench 20x8,22.5x8 -> W2 22.5 both, maybe 25 second if easy. Y raise 3x8 -> 3 or 4 kg. Pull up band bodyweight no weight unclear. Calf 60x10 above range -> 70 for 6-8/8-10? But W2 standing/calf 6-8 W2 RIR 0, try 70x8.\nD2 future weights can suggest later but maybe concise.\n\nNeed address \"vos coach decide pesos\" yes.\nSí, se entiende. Yo decido la estructura y después ajusto pesos con Hevy.\n\n## Split fijo recomendado\n\nPrioridad Min-Max, con finde libre:\n\n```text\nLunes: Full Body\nMartes: Yoga suave / movilidad\nMiércoles: Upper\nJueves: Lower\nViernes: Arms/Delts\nSábado: comodín si faltaste algún día\nDomingo: full rest\n```\n\nEsto respeta mejor el programa porque deja:\n\n```text\nFull Body → descanso activo → Upper → Lower → Arms → 2 días descanso\n```\n\n## Yoga / stretching\n\nPara vos, novato, evitaría por ahora:\n\n```text\nVinyasa Flow\nYoga Dinámico\nVinyasa Progresivo\n```\n\nPueden ser demasiado demandantes y joder recuperación.\n\nMetería:\n\n### Opción principal\n\n```text\nMartes 15:00 — Yoga Hatha\n```\n\nPerfecto como descanso activo después de Full Body.\n\n### Segunda opción, solo si estás bien\n\n```text\nSábado 09:00 — Yoga Postural\n```\n\nPero sábado queda como comodín. Si faltaste un día de pesas, sábado va Min-Max, no yoga.\n\n### Viernes opcional\n\n```text\nViernes 16:00 — Yoga y Meditación\n```\n\nSolo si es suave y no interfiere con Arms/Delts.\n\n## Entonces desde la semana que viene\n\nSi hoy hacen W1D4:\n\n```text\nHoy: W1D4 Arms/Delts\nSáb: descanso o yoga suave opcional\nDom: descanso\n\nLun: W2D1 Full Body\nMar: Yoga Hatha 15:00 / movilidad\nMié: W2D2 Upper\nJue: W2D3 Lower\nVie: W2D4 Arms/Delts\nSáb: comodín\nDom: cerrado/rest\n```\n\n## Sobre reemplazos del gym\n\nSí, quedan fijos:\n\n```text\nSeated Leg Curl\nSmith Squat\nPull Up Band / Pulldown\nCalf Press\nSeated Row Machine\nDB Shrug\n```\n\nEl que no me encanta:\n\n```text\nRear Delt Reverse Fly DB\n```\n\nSi fue incómodo, cambiamos default a:\n\n```text\nFace Pull\n```\n\no\n\n```text\nRear Delt Cable Fly\n```\n\nPreferiría **Face Pull** si hay polea/cuerda. Más estable y amigable.\n\n## Pesos\n\nSí: a partir de lo que logueaste en Hevy, yo te voy seteando pesos objetivo.\n\nPara W2D1, preliminar:\n\n```text\nSeated Leg Curl: 50 kg para work sets\nSmith Squat: 45 kg, buscar 6–8 reps\nIncline Bench: 22.5 kg, subir a 25 si sale fácil\nY-Raise: 3 kg, técnica perfecta\nPull Up Band: misma asistencia, buscar mejores reps/control\nCalf Press: 70 kg aprox, porque 60x10 quedó alto\n```\n\nDespués de W1D4 te dejo W2 completo más fino.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Need maybe inspect Hevy recent for W1D3 weights and maybe W1D4 if today not done. Already have latest. Need answer as coach concise. Mention weights plan? We have W1D1-3 data. Need decide schedule fixed. Today W1D4. Then W2 next week. Since priority minmax: 4 days Mon/Tue/Thu/Fri maybe Wednesday yoga, Saturday optional stretching/yoga. Avoid intense yoga before Lower? Need days rest between: FullBody then Upper next day okay; rest; Lower; Arms next day okay? For minmax split likely 1-2 rest days after full body and after arms? Spreadsheet: Full Body then 1-2 rest, Upper, Lower, Arms/Delts, 1-2 rest? Actually rows show rest after Full Body before Upper, after Arms. But not between Upper and Lower? It lists day labels no rest between upper/lower? In sheet Week: Full Body rows then 1-2 Rest Days then Upper rows immediately Lower then Arms then 1-2 rest days. So ideal: Mon Full, Tue/Yoga/rest, Wed Upper, Thu Lower, Fri Arms, weekend rest. That fits user after 13h. Add yoga Tues 15 hatha or Fri after arms? But Fri has Yin Yang 14 and Yoga y Med 16; if Arms Friday, maybe yoga y med after? Maybe not before arms? A fixed schedule:\nMon Full Body\nTue Yoga Hatha 15 or light stretching/mobility (active rest)\nWed Upper\nThu Lower\nFri Arms/Delts + optional Yoga y Med 16? Time conflict maybe if train after 13, can do yoga 16 and arms after, or arms then yoga. Better Friday class Yin Yang 14 as mobility before arms? But can fatigue shoulders? Yoga y meditacion 16 likely lighter. Saturday optional Yoga Postural 9 or Yoga Integral 16, but Saturday is comodín if missed. Since Saturday comdín, don't book yoga if needs make-up. Domingo rest.\nBut if wants 1-2 yoga: Tuesday Hatha 15 (novice, active rest) and Saturday Yoga Postural 9 if no makeup. Avoid Vinyasa/Dinámico for now.\n\nWeights: need say after W1D4 and W1 complete, I'll set W2. For known W2 uses more intensity same reps. We can suggest for Monday? If today W1D4, next Monday W2D1. Need specific weights from W1D1 maybe:\nD1 Seated Leg Curl 40x8, 50x8 normal RIR? no RIR. W2 RIR 0/0 so maybe start 50 for first, 50/55 second? Smith squat 20x8,45x8 too big ramp; W2 RIR1/0 maybe 45x6-8 both sets if felt ok. Incline bench 20x8,22.5x8 -> W2 22.5 both, maybe 25 second if easy. Y raise 3x8 -> 3 or 4 kg. Pull up band bodyweight no weight unclear. Calf 60x10 above range -> 70 for 6-8/8-10? But W2 standing/calf 6-8 W2 RIR 0, try 70x8.\nD2 future weights can suggest later but maybe concise.\n\nNeed address \"vos coach decide pesos\" yes."}], "id": "msg_0de951501f8fba97016a04a1362b8c8191af3255ffd1c6c304", "phase": "commentary"}, {"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Sí, se entiende. Yo decido la estructura y después ajusto pesos con Hevy.\n\n## Split fijo recomendado\n\nPrioridad Min-Max, con finde libre:\n\n```text\nLunes: Full Body\nMartes: Yoga suave / movilidad\nMiércoles: Upper\nJueves: Lower\nViernes: Arms/Delts\nSábado: comodín si faltaste algún día\nDomingo: full rest\n```\n\nEsto respeta mejor el programa porque deja:\n\n```text\nFull Body → descanso activo → Upper → Lower → Arms → 2 días descanso\n```\n\n## Yoga / stretching\n\nPara vos, novato, evitaría por ahora:\n\n```text\nVinyasa Flow\nYoga Dinámico\nVinyasa Progresivo\n```\n\nPueden ser demasiado demandantes y joder recuperación.\n\nMetería:\n\n### Opción principal\n\n```text\nMartes 15:00 — Yoga Hatha\n```\n\nPerfecto como descanso activo después de Full Body.\n\n### Segunda opción, solo si estás bien\n\n```text\nSábado 09:00 — Yoga Postural\n```\n\nPero sábado queda como comodín. Si faltaste un día de pesas, sábado va Min-Max, no yoga.\n\n### Viernes opcional\n\n```text\nViernes 16:00 — Yoga y Meditación\n```\n\nSolo si es suave y no interfiere con Arms/Delts.\n\n## Entonces desde la semana que viene\n\nSi hoy hacen W1D4:\n\n```text\nHoy: W1D4 Arms/Delts\nSáb: descanso o yoga suave opcional\nDom: descanso\n\nLun: W2D1 Full Body\nMar: Yoga Hatha 15:00 / movilidad\nMié: W2D2 Upper\nJue: W2D3 Lower\nVie: W2D4 Arms/Delts\nSáb: comodín\nDom: cerrado/rest\n```\n\n## Sobre reemplazos del gym\n\nSí, quedan fijos:\n\n```text\nSeated Leg Curl\nSmith Squat\nPull Up Band / Pulldown\nCalf Press\nSeated Row Machine\nDB Shrug\n```\n\nEl que no me encanta:\n\n```text\nRear Delt Reverse Fly DB\n```\n\nSi fue incómodo, cambiamos default a:\n\n```text\nFace Pull\n```\n\no\n\n```text\nRear Delt Cable Fly\n```\n\nPreferiría **Face Pull** si hay polea/cuerda. Más estable y amigable.\n\n## Pesos\n\nSí: a partir de lo que logueaste en Hevy, yo te voy seteando pesos objetivo.\n\nPara W2D1, preliminar:\n\n```text\nSeated Leg Curl: 50 kg para work sets\nSmith Squat: 45 kg, buscar 6–8 reps\nIncline Bench: 22.5 kg, subir a 25 si sale fácil\nY-Raise: 3 kg, técnica perfecta\nPull Up Band: misma asistencia, buscar mejores reps/control\nCalf Press: 70 kg aprox, porque 60x10 quedó alto\n```\n\nDespués de W1D4 te dejo W2 completo más fino."}], "id": "msg_0de951501f8fba97016a04a14339b08191860f997947b382e6", "phase": "final_answer"}], "timestamp": "2026-05-13T16:05:35.667662"} {"role": "assistant", "content": "Sí, la vi. Tenés razón en marcarlo: te respondí medio genérico.\n\nDe la grilla, para **después de las 13 hs** y compatible con ustedes:\n\n## Mejores opciones reales\n\n```text\nMartes 15:00 — Yoga Hatha — Diego Ballestero\nMiércoles 15:00 — Yoga Hatha — Diego Ballestero\nJueves 15:00 — Yoga Hatha — Diego Ballestero\nViernes 14:00 — Yin Yang Yoga — Mauricio Corales\nViernes 16:00 — Yoga y Meditación — Cintia Cavalero\nSábado 09:00 — Yoga Postural — Diego Ballestero\nSábado 16:00 — Yoga Integral — Cintia Cavalero\n```\n\n## No elegiría por ahora\n\n```text\n18:00 Yoga Dinámico\n18:00 Yoga Vinyasa Progresivo\n19:00 Yoga Vinyasa Flow\n```\n\nPorque pueden ser más demandantes y ustedes están arrancando.\n\n## Split ajustado usando la grilla\n\n```text\nLunes: Full Body\nMartes 15:00: Yoga Hatha\nMiércoles: Upper\nJueves: Lower\nViernes: Arms/Delts\nSábado: comodín o Yoga Postural 09:00\nDomingo: descanso\n```\n\nSi querés 2 días de yoga:\n\n```text\nMartes 15:00 Yoga Hatha\nSábado 09:00 Yoga Postural\n```\n\nSi sábado lo necesitás de comodín, segunda opción:\n\n```text\nViernes 16:00 Yoga y Meditación\n```\n\npero solo si no te mata para Arms/Delts.", "reasoning": null, "finish_reason": "stop", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABqBKGnQf-j_XWENAEpn5-JbeXQpRBM5Ot3pXcN-_a7HnO-K8Hzac1Xkq_gt2In9CrYuxGUGDHhZ98cGLnt0hZVtXtLg9grnBQBrxYGErt6pL7gJ-Cu_hwnWAVUOIOHXtQbLoAAbAbAxF00nNvJNje0gXOKEiiPlcuUaMbNj0yBGz-IokbJzaeaXbd4JiW3wD_wvpAEDrvriXAOdE9nk7ldBCDjgGpVVjy_FyavV_TCe6BiILXfCvHHNb9vKmfaxMI-kkF2fqFIRp4Q7u42WKiFrt99AJudhh0X9UOQsIYZ_nUWH6c1a0pt0pRmmScHUZXC7e4tKUxfs2WK5j89ECM-hw_GDd7so-4hUsLbVbxRjj4aAz_LR_C1xrvV4fbk-SKTYgwF5OpwE-ajXFWWetSjWUQ4nFBfO9HkSLdENhkSOVzyFRknsh8FLnK7C_Iynmc6sWcyIYnUTJNzicniaxP1-JJs7ckI9vhPKL-JBbCEe1e4gQl26Fj1yo1hMG-hiZsGI7lvzmeTH_472P88pl8JJIjhkJL-pzPKjQXIJ9Pbu5eR-tL_Sw87u0v6P7HDI2tdqlf5AOP9JFQYm9XQ5ufrinKG4HvoKPrOPivA6jyoI5Xq4Txgcfw3QzZoILVPx7LT0G2bkZ7NPopkGoj1BObZyMa7zovcLMLMqlDJsiZh5RS_EB_2qtMC-rkh9i4L3fLETo3oWcL5b2o_OfouTg_XEeMeOOcbMuTBaugFAp-QMDdEagmlSyIakGeLnb5e4O7Dc4o7TIotRpMmXlt9nV9QTV1SNhEIBXPUPrcpo0PxwEqXaN7THpGzeavxoMTe_KsJPDCwtw5DZOdNw-IUVt0PeYL2Np_9DsVpXcW9aanH6ez544XHuZekL_2nzZfduLe6ooUDUwPsepkNmvj4rTWmRfslFUjr53Idgcl8V745Wghy39nZ46gLzYhXZSUDdboZrSd2tRHDdEy688bxzwbQvG3_gdyUQKDdGSu52I5C8LWp0btVnxrMp_fzKEAwFJuJDkUgdTR3_nPKMwqeTWwldeG-d_u_2QcgZm8vOWeatOj0k5E=", "id": "rs_0de951501f8fba97016a04a1a4d7f08191a0e63565d0be65f7", "summary": []}], "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Sí, la vi. Tenés razón en marcarlo: te respondí medio genérico.\n\nDe la grilla, para **después de las 13 hs** y compatible con ustedes:\n\n## Mejores opciones reales\n\n```text\nMartes 15:00 — Yoga Hatha — Diego Ballestero\nMiércoles 15:00 — Yoga Hatha — Diego Ballestero\nJueves 15:00 — Yoga Hatha — Diego Ballestero\nViernes 14:00 — Yin Yang Yoga — Mauricio Corales\nViernes 16:00 — Yoga y Meditación — Cintia Cavalero\nSábado 09:00 — Yoga Postural — Diego Ballestero\nSábado 16:00 — Yoga Integral — Cintia Cavalero\n```\n\n## No elegiría por ahora\n\n```text\n18:00 Yoga Dinámico\n18:00 Yoga Vinyasa Progresivo\n19:00 Yoga Vinyasa Flow\n```\n\nPorque pueden ser más demandantes y ustedes están arrancando.\n\n## Split ajustado usando la grilla\n\n```text\nLunes: Full Body\nMartes 15:00: Yoga Hatha\nMiércoles: Upper\nJueves: Lower\nViernes: Arms/Delts\nSábado: comodín o Yoga Postural 09:00\nDomingo: descanso\n```\n\nSi querés 2 días de yoga:\n\n```text\nMartes 15:00 Yoga Hatha\nSábado 09:00 Yoga Postural\n```\n\nSi sábado lo necesitás de comodín, segunda opción:\n\n```text\nViernes 16:00 Yoga y Meditación\n```\n\npero solo si no te mata para Arms/Delts."}], "id": "msg_0de951501f8fba97016a04a1a763388191a95b95d2efb220d4", "phase": "final_answer"}], "timestamp": "2026-05-13T16:07:08.178282"} {"role": "assistant", "content": "", "reasoning": "**Planning concise response**\n\nI need to respond in a calm and concise way while considering the user’s needs. It seems I might need to use a tool for OCR or vision analysis. Perhaps I should also offer a polite apology if necessary. I’m thinking about using vision analysis and asking the user for clarification on the specific details they need, like whether it's about Friday or Saturday. It’s important to make sure my response is clear and useful!", "finish_reason": "tool_calls", "reasoning_content": "**Planning concise response**\n\nI need to respond in a calm and concise way while considering the user’s needs. It seems I might need to use a tool for OCR or vision analysis. Perhaps I should also offer a polite apology if necessary. I’m thinking about using vision analysis and asking the user for clarification on the specific details they need, like whether it's about Friday or Saturday. It’s important to make sure my response is clear and useful!", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABqBKK9lR23Aqzuh2_J9iif8icGKdRd9r8zN0F9tWQnotv5tP0fBMs0DKWGTDSN2-o_CO6RLmZZVcRoWtT4RW-ageffemIFMxkxmQDl_n2QN58lz-Wv22HLF_odxOePHYDFGmPJWgBJauHPi_yfwnjJXbHBVXGyCS8cdAdaO5ttN7JulEtABn8SPOVcmFSPdA2y89Tv2g7bLDoZziso7BUxtOKMjFnnBuv2yITTWqXw6TH5CXHie8-zTSeSl4bXqLMa5HVVqrSrwvrjbmy8fEZruNxk1R8JEqVK1jdM8VbxR1ZI446lSGhUE8k7hCH4JclWKDy-USjXeOdmUL-9SJQwnTUezTGjDuBrXN21deu2nmn9vkMTEtRcZs3c1pOO1AUs5EvQTLhF2mw4JuMBFaO-zEDo3lnmCQ16Sf-iNBrqfqmrlrQXSm0C_VjOVtxF6fs_P0FdAzM0A1HpxUqTxlXQ9Rf5EtAfC8yrBvKiXMEh_FNJw12j7kMi5oEHuxffYw-2TXhCOveY9VAURCjJSoTzR-VhLWwgUVyPn6e4MAySA7FwjN7Nx6qInE8pod_KRYJ2kL9OvkTRq0Eki08zTojno3pkUTNmM6TQu3l6ZRVn738Ybn8bcAPEMfb_JqdTxnx7NI-HZKFiSgt7OBDb15cyGz16qd-bAfdo_1sFYOsL7lBMoPb0fFuXYdf0W0SdyP76lunWOwFxSlAVg5COrmgH5vkSgZr9KL6-nQ9fanC0X9cruMMTy8HIGNUKLzsQNh9Bg56M4KXRPtbzOgKm3JkhTTRtjt4zaUDW9sm5eX0u5hmXRSA5D3JhdSoXktut0doI1bisihp0JvhSncDvrmLWOTP0OQsv8bmxwToU85Ipj9Z7YoM-o6knBbyRmVAG4RjOcc_DVJHerSuZKIXr5PwMDSXkWC2TLEtOM-dW3UdTfev786eBYQ7mmLCxfpKvSVWuAWLlbiiAvYNgLnFKsSVxp5kWYlUaSghGRKpH41UrqGW1I07yCD3MgtZjowkk1MVt6HzHrAimG9giLoj15nz0vXAgHlseFDM9IrF__qWQAc7rV-9P7fYTDPUrEPY7A64uFHjcIrhBuUJ4UIU2gUs15Tz1Kg==", "id": "rs_0de951501f8fba97016a04a2baf9548191983940170d718fc0", "summary": [{"type": "summary_text", "text": "**Planning concise response**\n\nI need to respond in a calm and concise way while considering the user’s needs. It seems I might need to use a tool for OCR or vision analysis. Perhaps I should also offer a polite apology if necessary. I’m thinking about using vision analysis and asking the user for clarification on the specific details they need, like whether it's about Friday or Saturday. It’s important to make sure my response is clear and useful!"}]}], "tool_calls": [{"id": "call_cQfLkyWhK3CugDeJDwWBVtji", "call_id": "call_cQfLkyWhK3CugDeJDwWBVtji", "response_item_id": "fc_0de951501f8fba97016a04a2bdd0ac8191a5da12e3bb33d020", "type": "function", "function": {"name": "vision_analyze", "arguments": "{\"image_url\":\"/home/ubuntu/.hermes/image_cache/img_625cdd9b5b97.jpeg\",\"question\":\"Revisá con mucho cuidado la tabla. Extraé SOLO clases de yoga/pilates/stretching/movilidad por día viernes y sábado, con hora exacta, clase e instructor si se lee. Verificá especialmente si 'Yoga y Meditación' está viernes o sábado.\"}"}}], "timestamp": "2026-05-13T16:12:34.330169"} {"role": "tool", "name": "vision_analyze", "content": "{\n \"success\": true,\n \"analysis\": \"Okay, let's break down the image and then extract the requested information.\\n\\n**Image Description:**\\n\\nThe image is a photograph of a printed schedule for a fitness club called \\\"Open Park Club Rosedal\\\". The schedule is for the month of May and lists the various classes offered, their times, locations within the club, and instructors. The schedule is organized in a table format, with days of the week as columns and times as rows. The schedule covers Monday to Saturday. The hours are from 7 AM to 10 PM on weekdays and 9 AM to 7 PM on Saturdays.\\n\\n**Table Structure:**\\n\\n* **Columns:** The columns represent the days of the week (Lunes, Martes, Miércoles, Jueves, Viernes, Sábado) and a final column for the instructor's name (Staff).\\n* **Rows:** The rows represent the time slots, starting at 8:00 and going until 20:00 (8 PM).\\n* **Cells:** Each cell contains the name of the class offered at that time and day, and the location (Espacio) where the class is held is indicated on the left.\\n\\n**Content Details:**\\n\\nThe table lists various fitness classes, including:\\n\\n* HIIT\\n* Cycle\\n* Yoga (various types like Yoga Postural, Yoga Flow, Senior Yoga, Yoga Hatha, Yoga Vinyasa, Yin Yang Yoga, Yoga Integral, Yoga Terapia en Silla)\\n* Pilates\\n* Stretching\\n* Functional\\n* Aero (Aerial fitness)\\n* Zumba\\n* TKD\\n* Open Cycle\\n* Body Intense\\n* Core + Booty Blast\\n* Localizada\\n* Senior Fit\\n* Full Torso\\n* Full Piernas\\n* Full Core\\n* Yoga Dinámico\\n* Functional Box\\n* Full Fight\\n* Open Cross\\n\\nThe schedule also lists the instructors for each class in the \\\"Staff\\\" column.\\n\\n**Extracted Information (Yoga/Pilates/Stretching/Movilidad on Friday and Saturday):**\\n\\nBased on the image, here are the yoga, pilates, stretching, and mobility classes offered on Friday and Saturday, with the requested details:\\n\\n**Friday:**\\n\\n* **10:00:** Stretching (Aero) - Carolina Leiva\\n* **11:00:** Yoga Terapia en Silla (Yoga Studio) - Andrea Bustos\\n* **11:00:** Senior Yoga (Yoga Studio) - Claudio Ursul\\n* **18:00:** Yoga Vinyasa Progresivo (Yoga Studio) - Mauricio Corales\\n* **19:00:** Yoga Vinyasa Flow (Yoga Studio) - Cintia Cavalero\\n\\n**Saturday:**\\n\\n* **9:00:** Yoga Postural (Yoga Studio) - Diego Ballestero\\n* **10:00:** Pilates Mat (Aero) - Jimena Graciotti\\n* **11:00:** Yin Yang Yoga (Yoga Studio) - Mauricio Corales\\n* **15:00:** Yoga Hatha (Yoga Studio) - Cintia Cavalero\\n* **16:00:** Yoga Integral (Yoga Studio) - Cintia Cavalero\\n* **16:00:** Yoga y Meditación (Yoga Studio) - Cintia Cavalero\\n* **18:00:** Yoga Dinámico (Yoga Studio) - Mauricio Corales\\n* **19:00:** Yoga Vinyasa Flow (Yoga Studio) - Cintia Cavalero\\n\\n**Important Note:** I have extracted the information to the best of my ability based on the image provided. There might be slight variations depending on the clarity and resolution of the original image.\"\n}", "tool_call_id": "call_cQfLkyWhK3CugDeJDwWBVtji", "timestamp": "2026-05-13T16:12:34.330169"} {"role": "assistant", "content": "Tenés razón. Leí mal la tabla.\n\nCorrección:\n\n## Viernes\nDespués de las 13 hs, lo que aparece es:\n\n```text\n18:00 — Yoga Vinyasa Progresivo — Mauricio Corales\n19:00 — Yoga Vinyasa Flow — Cintia Cavalero\n```\n\nNo hay “Yoga y Meditación” viernes.\n\n## Sábado\nAhí sí aparece:\n\n```text\n09:00 — Yoga Postural — Diego Ballestero\n10:00 — Pilates Mat — Jimena Graciotti\n11:00 — Yin Yang Yoga — Mauricio Corales\n15:00 — Yoga Hatha — Cintia Cavalero\n16:00 — Yoga Integral — Cintia Cavalero\n16:00 — Yoga y Meditación — Cintia Cavalero\n18:00 — Yoga Dinámico — Mauricio Corales\n19:00 — Yoga Vinyasa Flow — Cintia Cavalero\n```\n\n## Recomendación corregida\n\n```text\nLun: Full Body\nMar 15:00: Yoga Hatha\nMié: Upper\nJue: Lower\nVie: Arms/Delts\nSáb: comodín o Yoga Postural / Pilates Mat / Yoga y Meditación\nDom: descanso\n```\n\nPara ustedes elegiría sábado:\n\n```text\n09:00 Yoga Postural\n```\n\no\n\n```text\n16:00 Yoga y Meditación\n```\n\nNada de Vinyasa/Dinámico por ahora.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Tenés razón. Leí mal la tabla.\n\nCorrección:\n\n## Viernes\nDespués de las 13 hs, lo que aparece es:\n\n```text\n18:00 — Yoga Vinyasa Progresivo — Mauricio Corales\n19:00 — Yoga Vinyasa Flow — Cintia Cavalero\n```\n\nNo hay “Yoga y Meditación” viernes.\n\n## Sábado\nAhí sí aparece:\n\n```text\n09:00 — Yoga Postural — Diego Ballestero\n10:00 — Pilates Mat — Jimena Graciotti\n11:00 — Yin Yang Yoga — Mauricio Corales\n15:00 — Yoga Hatha — Cintia Cavalero\n16:00 — Yoga Integral — Cintia Cavalero\n16:00 — Yoga y Meditación — Cintia Cavalero\n18:00 — Yoga Dinámico — Mauricio Corales\n19:00 — Yoga Vinyasa Flow — Cintia Cavalero\n```\n\n## Recomendación corregida\n\n```text\nLun: Full Body\nMar 15:00: Yoga Hatha\nMié: Upper\nJue: Lower\nVie: Arms/Delts\nSáb: comodín o Yoga Postural / Pilates Mat / Yoga y Meditación\nDom: descanso\n```\n\nPara ustedes elegiría sábado:\n\n```text\n09:00 Yoga Postural\n```\n\no\n\n```text\n16:00 Yoga y Meditación\n```\n\nNada de Vinyasa/Dinámico por ahora."}], "id": "msg_0de951501f8fba97016a04a2eaa1548191850b5d5fed8cadac", "phase": "final_answer"}], "timestamp": "2026-05-13T16:12:34.330169"} {"role": "assistant", "content": "Tenés razón en calentarte: leí mal la grilla dos veces y te hice perder tiempo.\n\nPasámela en digital si podés —PDF, link, Excel, foto más directa o captura— y la proceso de nuevo sin inventar. Esta vez te devuelvo solo:\n\n```text\ndía / hora / clase / instructor / recomendación sí-no\n```\n\nY si algo no se lee, lo marco como **no legible**, no lo adivino.", "reasoning": null, "finish_reason": "stop", "codex_message_items": [{"type": "message", "role": "assistant", "status": "completed", "content": [{"type": "output_text", "text": "Tenés razón en calentarte: leí mal la grilla dos veces y te hice perder tiempo.\n\nPasámela en digital si podés —PDF, link, Excel, foto más directa o captura— y la proceso de nuevo sin inventar. Esta vez te devuelvo solo:\n\n```text\ndía / hora / clase / instructor / recomendación sí-no\n```\n\nY si algo no se lee, lo marco como **no legible**, no lo adivino."}], "id": "msg_0de951501f8fba97016a04a42e42088191803912072f167d24", "phase": "final_answer"}], "timestamp": "2026-05-13T16:17:53.491670"} {"role": "assistant", "content": "", "reasoning": "**Preparing to inspect PDF**\n\nI’m ready to respond and ensure that the user feels comfortable. I need to utilize the appropriate tools to inspect the PDF, so I’ll focus on that. It’s essential to follow the process carefully to provide a helpful response. I want to make sure I handle this correctly and respectfully, so I’m keeping my approach straightforward and effective. Let’s get started with the inspection!", "finish_reason": "tool_calls", "reasoning_content": "**Preparing to inspect PDF**\n\nI’m ready to respond and ensure that the user feels comfortable. I need to utilize the appropriate tools to inspect the PDF, so I’ll focus on that. It’s essential to follow the process carefully to provide a helpful response. I want to make sure I handle this correctly and respectfully, so I’m keeping my approach straightforward and effective. Let’s get started with the inspection!", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABqBKVLwLRtp7ms3ky28uYkmvjb9AYDwTcwFRgkous_2cGir6YY9D_P1Unvsbcd9mETj3sKbMcWbppgDaXlURRpXKJteLKIUZvyn85Zu-T4Viz58Pv7UH_d5YRo1TXs0e5Bl45PyrKv9YRMBliJAeaEp5r9TPh8MqLUy8DuWzSGBsBKX_-F06553Zg9m1_gkw2t0ij75gkNvIE1R4PMRJHB-lq33_fFhPoqqaJMPQGHcFABx-I86A2RmUPcEhiUIaIdb4Yt3v1Za8yOpqBXgew7T8dCJxinysH8sBhXHWaLMLMsohq2fLKPVOSykoo9ofBMhk1M9t7NtQjo4EKyl3P6ZkEQDNYxdxHBLrg-D6iIjHfZ6SvS4Z-R0-DhrqTpVpxRlYxvPT-c2iX6IRSncqNcm0cXLKtuwo2vEGEfEeZ2S0oYfnYCklAbHzp6LS2C0f2cs7ckuyDFUcpgZ8n9uAGQSpSCrsj9ikFbGI9L0X8jHfdODfI5UR2LF8reQBn4dl2g4g5O-yrvLJZk5BPxHRCMtdSaUFX_DRT23Z-ZjDBDKq7jlqZduYbDZuysXP1RApDrdC54q_Q-U1jzeryT-Gvne1nkz74AA-p-A-FZRWqlNE0suQE9mzo-tj4sbVzFm6oQ2lW4BzUtKp18usGVOgipIbPbrJmgfCaK7u_-Rsb3F6xuREQJdrSQhHAF9bzXgdtnw0R-ZOPtSSec3ueqLJwJKW2qcqTk84ATilSnEyVYIk60td0G4QEDXVGTd8Vl74AI9hYPlCCxnXpDXPh2vGuDKJ3EJER2XF6fwA5vDVgWwD3bXd5UsjB57ZWTaZ6RYrU3sEImrf0L8kWk1gzHOOX7trQ0AeO1cekEfbIOL10FWqN335W61tp7B_GPtRCP57EGmNZDhejIXbXG0sra95oYvyZxVFQMBHyDnQXb8OR8WCGnZLX0sZjeLxcT3wx7ONjdyrI0psrFG1Wf1ufDXPfyxG6luQ7CELrYfubxfkDCy_DybXo=", "id": "rs_0de951501f8fba97016a04a543b2608191bc4c3b2eb3a97466", "summary": [{"type": "summary_text", "text": "**Preparing to inspect PDF**\n\nI’m ready to respond and ensure that the user feels comfortable. I need to utilize the appropriate tools to inspect the PDF, so I’ll focus on that. It’s essential to follow the process carefully to provide a helpful response. I want to make sure I handle this correctly and respectfully, so I’m keeping my approach straightforward and effective. Let’s get started with the inspection!"}]}], "tool_calls": [{"id": "call_Ct9lUQjN5WSdJW4mhy25kSTz", "call_id": "call_Ct9lUQjN5WSdJW4mhy25kSTz", "response_item_id": "fc_0de951501f8fba97016a04a54bc7f8819194d65c6fba972c61", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"python3 - <<'PY'\\nimport sys\\ntry:\\n import fitz\\n print('fitz ok')\\nexcept Exception as e: print('no fitz',e)\\nPY\\npython3 - <<'PY'\\nimport fitz, json\\np='/home/ubuntu/.hermes/cache/documents/doc_a1cb7b052fae_Rosedal__Musculacion__Fitness.pdf'\\ndoc=fitz.open(p)\\nprint('pages',doc.page_count)\\nfor i in range(doc.page_count):\\n print('\\\\n---PAGE',i+1,'---')\\n print(doc[i].get_text()[:5000])\\nPY\",\"timeout\":120}"}}], "timestamp": "2026-05-13T16:23:49.125220"} {"role": "tool", "name": "terminal", "content": "{\"output\": \"no fitz No module named 'fitz'\\nTraceback (most recent call last):\\n File \\\"\\\", line 1, in \\nModuleNotFoundError: No module named 'fitz'\", \"exit_code\": 1, \"error\": null}", "tool_call_id": "call_Ct9lUQjN5WSdJW4mhy25kSTz", "timestamp": "2026-05-13T16:23:49.125220"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_BULDboN5UijkGmJFLLEjUymZ", "call_id": "call_BULDboN5UijkGmJFLLEjUymZ", "response_item_id": "fc_0de951501f8fba97016a04a55065148191acef9dfbc3f75cc0", "type": "function", "function": {"name": "web_extract", "arguments": "{\"urls\":[\"file:///home/ubuntu/.hermes/cache/documents/doc_a1cb7b052fae_Rosedal__Musculacion__Fitness.pdf\"]}"}}], "timestamp": "2026-05-13T16:23:49.125220"} {"role": "tool", "name": "web_extract", "content": "{\n \"results\": [\n {\n \"url\": \"file:///home/ubuntu/.hermes/cache/documents/doc_a1cb7b052fae_Rosedal__Musculacion__Fitness.pdf\",\n \"title\": \"\",\n \"content\": \"\",\n \"error\": \"Blocked: URL targets a private or internal network address\"\n }\n ]\n}", "tool_call_id": "call_BULDboN5UijkGmJFLLEjUymZ", "timestamp": "2026-05-13T16:23:49.125220"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_sq5KBYtzUqbA38nDaYRjr73b", "call_id": "call_sq5KBYtzUqbA38nDaYRjr73b", "response_item_id": "fc_0de951501f8fba97016a04a55449b8819182a2c8dda9fa24b0", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"/usr/bin/python3 - <<'PY'\\ntry:\\n import fitz; print('fitz system ok')\\nexcept Exception as e: print('no',e)\\nPY\",\"timeout\":30}"}}], "timestamp": "2026-05-13T16:23:49.125220"} {"role": "tool", "name": "terminal", "content": "{\"output\": \"fitz system ok\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_sq5KBYtzUqbA38nDaYRjr73b", "timestamp": "2026-05-13T16:23:49.125220"} {"role": "assistant", "content": "", "reasoning": null, "finish_reason": "tool_calls", "tool_calls": [{"id": "call_4vivJINm1JdUGLeYBVUmRwZE", "call_id": "call_4vivJINm1JdUGLeYBVUmRwZE", "response_item_id": "fc_0de951501f8fba97016a04a55afe988191836aeded05ca5e4a", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"/usr/bin/python3 - <<'PY'\\nimport fitz\\np='/home/ubuntu/.hermes/cache/documents/doc_a1cb7b052fae_Rosedal__Musculacion__Fitness.pdf'\\ndoc=fitz.open(p)\\nprint('pages',doc.page_count)\\nfor i in range(doc.page_count):\\n print('\\\\n---PAGE',i+1,'---')\\n text=doc[i].get_text()\\n print(text[:6000])\\nPY\",\"timeout\":120}"}}], "timestamp": "2026-05-13T16:23:49.125220"} {"role": "tool", "name": "terminal", "content": "{\"output\": \"pages 1\\n\\n---PAGE 1 ---\\nHORA\\nESPACIO\\nLUNES \\nMARTES \\nMIÉRCOLES \\nJUEVES \\nVIERNES \\nSÁBADO \\nSTAFF\\n8:00\\nHIIT\\nFUNCTIONAL\\nFUNCTIONAL\\nFUNCTIONAL\\nARIEL DIEGUEZ\\nAERO\\nBODY INTENSE\\nBODY INTENSE\\nCAROLINA LEIVA\\nAERO\\nAEROLOCAL\\nAEROLOCAL\\nAEROLOCAL\\nCAROLINA LEIVA\\n8:15\\nCYCLE\\nOPEN CYCLE\\nOPEN CYCLE\\nOPEN CYCLE\\nASH GUZMÁN\\n9:00\\nCYCLE\\nOPEN CYCLE\\nOPEN CYCLE\\nDIEGO BALLESTERO\\nYOGA STUDIO\\nCORE + BOOTY \\nBLAST\\nCORE + BOOTY \\nBLAST\\nCAROLINA LEIVA\\nAERO\\nFULL BODY\\n \\nFULL BODY\\nFULL BODY\\nDIEGO BALLESTERO\\nYOGA STUDIO\\nYOGA POSTURAL\\nYOGA POSTURAL\\nYOGA POSTURAL\\nMAJA PATIÑO\\n10:00\\nYOGA STUDIO\\nYOGA FLOW\\nYOGA FLOW\\nCINTIA CAVALERO\\nAERO\\nPILATES MAT\\nJIMENA GRACIOTTI\\nAERO\\nSTRETCHING\\nSTRETCHING\\nSTRETCHING\\nCAROLINA LEIVA\\nHIIT\\nLOCALIZADA\\nLOCALIZADA\\nDIEGO BALLESTERO\\nAERO\\nSENIOR FIT\\nSENIOR FIT\\nANDREA BUSTOS\\nYOGA STUDIO\\nYOGA TERAPIA EN \\nSILLA\\nYOGA TERAPIA EN \\nSILLA\\nYOGA TERAPIA EN \\nSILLA\\nCLAUDIO URSUL\\n11:00\\nYOGA STUDIO\\nSENIOR YOGA\\nSENIOR YOGA\\nSENIOR YOGA\\nCLAUDIO URSUL\\nYOGA STUDIO\\nYIN YANG YOGA \\nMAURICIO \\nCORALES\\nCYCLE\\nOPEN CYCLE\\nDIEGO BALLESTERO\\n14:00\\nCYCLE\\nOPEN CYCLE\\nOPEN CYCLE\\nOPEN CYCLE\\nDIEGO BALLESTERO\\n15:00\\nYOGA STUDIO\\nYOGA HATHA\\nYOGA HATHA\\nYOGA INTEGRAL\\nCINTIA CAVALERO\\n16:00\\nYOGA STUDIO\\nYOGA Y \\nMEDITACIÓN\\nCINTIA CAVALERO\\n17:00\\nAERO\\nTKD\\nTKD\\nJOSÉ ARCE\\n18:00\\nHIIT\\nFUNCTIONAL\\nFUNCTIONAL\\nLUIS GOYANES\\nAERO\\nFULL TORSO\\nFULL PIERNAS\\nFULL CORE\\nLUIS MARTINEZ\\nCYCLE\\nOPEN CYCLE\\nOPEN CYCLE\\nFLORENCIA \\nPROCOPIO\\nNUEVA CLASE\\nNUEVA CLASE\\nYOGA STUDIO\\nYOGA DINÁMICO\\nYOGA DINÁMICO\\nMAURICIO \\nCORALES\\nYOGA VINYASA \\nPROGRESIVO\\nYOGA VINYASA \\nPROGRESIVO\\nMAURICIO \\nCORALES\\nAERO\\nFULL BODY \\nFULL BODY \\nALEJANDRO \\nCORREA DA SILVA\\nHIIT\\nFUNCIONAL\\nFUNCIONAL\\nFUNCIONAL\\nALEJANDRO \\nCORREA DA SILVA\\nCYCLE\\nOPEN CYCLE\\nOPEN CYCLE\\nLUIS GOYANES\\n19:00\\nYOGA STUDIO\\nYOGA FLOW\\nYOGA FLOW\\nCINTIA CAVALERO\\nYOGA STUDIO\\nYOGA VINYASA \\nFLOW\\nYOGA VINYASA \\nFLOW\\nYOGA VINYASA \\nFLOW\\nMATIAS \\nPEDERNERA\\nHIIT\\nFUNCIONAL BOX\\nFUNCIONAL BOX\\nLUIS GOYANES\\nHIIT\\nFULL FIGHT\\nFULL FIGHT\\nMARCO VARENGO\\n19:30\\nCYCLE\\nOPEN CYCLE\\nOPEN CYCLE\\nOPEN CYCLE\\nDIEGO BALLESTERO\\nCYCLE\\nOPEN CYCLE\\nOPEN CYCLE\\nROSANA MARTINEZ\\nAERO\\nZUMBA\\nZUMBA\\nMARINA \\nSTANOJEVIC\\n20:00\\nHIIT\\nOPEN CROSS\\nOPEN CROSS\\nOPEN CROSS\\nMATÍAS DEFAZY\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_4vivJINm1JdUGLeYBVUmRwZE", "timestamp": "2026-05-13T16:23:49.125220"} {"role": "assistant", "content": "", "reasoning": "**Extracting document data**\n\nI need to address the issue of text extraction losing columns. It seems I should consider using the PDF's images or tables with specific coordinates. I could utilize fitz to extract words along with their coordinates for better accuracy. I must ensure I can extract the schedule correctly, especially for classes on Friday/Saturday and the following 13 weekdays. The user appears frustrated, so it's essential to fix this and inspect the page dimensions and word bounding boxes accurately.", "finish_reason": "tool_calls", "reasoning_content": "**Extracting document data**\n\nI need to address the issue of text extraction losing columns. It seems I should consider using the PDF's images or tables with specific coordinates. I could utilize fitz to extract words along with their coordinates for better accuracy. I must ensure I can extract the schedule correctly, especially for classes on Friday/Saturday and the following 13 weekdays. The user appears frustrated, so it's essential to fix this and inspect the page dimensions and word bounding boxes accurately.", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABqBKVnQpVWX_ysdVgEIElXTRZi-S5tO5FprkA6O9KLfz8W_jHp7gZR3u9ti2cgfzUXJHl0UoIrTguCucBq034sb8bk31BK6qunVtPqSQfXf_jFqxMnoNWFgnogwFFcNqTpDoQ-xBZmrnjZKvwHhvtGCjycZDG2UGd1fNBqs9stTwErmSw-Vdfh5-kpxef_gIaQhf8bXShELYINv-i4WpHhH-SP34O2xI1nYhImqJdvTt5OAlVQC01LHZlgMzmRv4aUTmyF8F4xlDAX2PClMaJGGf20bNmnaKnkIsF41rgR0_Eh_3_1eHcW5Q_wXaFFurZWdkaxfwipUO_zOHylFGs7Uca-jbgAYwR-p9cBvgL_0u9mGlzE3MRv-JpM7vXx1PlDedoYBvodPrMWd5cgsQGtuob1KfE_FmC2yOQohUkzSH0n7yLrvmWwIyhjUeKTHKg6AP17LaJ_ZruxErhlaUh1hQtZ8aRN7DcxZfqMXfTRNvfEOqFFy8RKYSqg2rOJtMDzYaxKfIAnVseQk9DlO7sBgR19Em_I4Klqmc3rikJE8BzOFRor-n5Czj5H98gUIR6q6TVjH7pYy7Sf4T6rb3Xbs-sLMzim5zZL_HqZpSLGyr7oZwtUttDJ2_ZMW_fUC51g6gIjdFfSe1I79Q6Gw2eW5_YfdWUoQ3GO7AxbONH1r3dqcGX5XZ64iit3vu1PcNOGPWio9cWcPk1Ke5knh3pBszVU1kkCMTyODlKh3ArAPoaN2CkzedeFrpBbSLUvzZGuDKyDjk0SA4fwR8nHGuHky743JXz2ouZ1jcaCZ5zh4OaQgPx9XDEQJTt5heEybiVsoqzDpbr2_G5YdC1diLh1uU78-d7AyduHT22HnBys8bAfZfshSiCUdRnWUkgO12XdqNLXizNLVmZwwIgCbPmn41lhKHaT0Bb0jxXho2UlaP91qYx7SLs0z1K7W981_CSqHyD8mBWhlaSjdk1YPtNyXl5vYQtXsVdyBaGiFSDDWzu7Ru00KiVVzH-il6hhRCfevWXudfemFHiUyZRyDFYjkrcSjgrmGKGXVxeTQ_0kswuv2UoxfAAtgOCK7ma9U6jzK4MOOiGORir5o8J2rA0RpZNhq5dK2UxluYZLQjhCq9eBjTspkNGwcatEqwhGGP1AFsrySwGlXZEoL9NrgeY-N4RHfO2HtnBcZP-OiSGthUtpOIBWOXQIsis9Rn0qNegYVUEy7HA21uDONGE_gA9ly5Q-U--uONu7YyQJ-Cnd3_tXdezHlPf_i7L3SoBryUu62YhAIAFNdwEyBRlyPwU7-3GFtStdF70e-GOBFlBx12WjlTFkuvzRlN_28blgRlUPNb5RfyuMy_uFqw1xP-eTXK4l0IeD6hu4himQaimi_XZ5QxSYFgPVxs2PEna_kilRci0mVNuNjVwH17EoQWzBd3b9kFQXtwAjPgP0l0yve2KjR0o7nRvbAw_zhRsNapLp3DZQ", "id": "rs_0de951501f8fba97016a04a563296481918f36c1b5fe7a79bd", "summary": [{"type": "summary_text", "text": "**Extracting document data**\n\nI need to address the issue of text extraction losing columns. It seems I should consider using the PDF's images or tables with specific coordinates. I could utilize fitz to extract words along with their coordinates for better accuracy. I must ensure I can extract the schedule correctly, especially for classes on Friday/Saturday and the following 13 weekdays. The user appears frustrated, so it's essential to fix this and inspect the page dimensions and word bounding boxes accurately."}]}], "tool_calls": [{"id": "call_oGbZ1IxGd41XVF2e1cROKJ1N", "call_id": "call_oGbZ1IxGd41XVF2e1cROKJ1N", "response_item_id": "fc_0de951501f8fba97016a04a5670d908191a91a4185eae68dec", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"/usr/bin/python3 - <<'PY'\\nimport fitz\\np='/home/ubuntu/.hermes/cache/documents/doc_a1cb7b052fae_Rosedal__Musculacion__Fitness.pdf'\\npage=fitz.open(p)[0]\\nprint(page.rect)\\nwords=page.get_text('words')\\n# print header/day word coords and yoga-ish words after x/y\\nfor w in words:\\n x0,y0,x1,y1,text,*_=w\\n if text.upper() in ['LUNES','MARTES','MIÉRCOLES','JUEVES','VIERNES','SÁBADO','STAFF','HORA','ESPACIO'] or 'YOGA' in text.upper() or 'PILATES' in text.upper() or 'STRETCHING' in text.upper() or text in ['14:00','15:00','16:00','18:00','19:00']:\\n print(f'{text:15} x={x0:.1f}-{x1:.1f} y={y0:.1f}-{y1:.1f}')\\nPY\",\"timeout\":120}"}}], "timestamp": "2026-05-13T16:23:49.125220"} {"role": "tool", "name": "terminal", "content": "{\"output\": \"Rect(0.0, 0.0, 595.0, 842.0)\\nHORA x=1.9-23.5 y=106.4-113.6\\nESPACIO x=44.0-75.3 y=106.4-113.6\\nLUNES x=117.5-140.9 y=106.4-113.6\\nMARTES x=186.3-215.4 y=106.4-113.6\\nMIÉRCOLES x=251.4-292.8 y=106.4-113.6\\nJUEVES x=330.0-357.0 y=106.4-113.6\\nVIERNES x=399.6-430.7 y=106.4-113.6\\nSÁBADO x=470.2-500.6 y=106.4-113.6\\nSTAFF x=547.3-568.3 y=106.4-113.6\\nYOGA x=34.6-56.5 y=194.0-201.1\\nYOGA x=34.6-56.5 y=225.6-232.7\\nYOGA x=99.5-121.3 y=225.6-232.7\\nYOGA x=242.3-264.1 y=225.6-232.7\\nYOGA x=385.3-407.1 y=225.6-232.7\\nYOGA x=34.6-56.5 y=242.4-249.6\\nYOGA x=179.5-201.3 y=242.4-249.6\\nYOGA x=322.1-343.9 y=242.4-249.6\\nPILATES x=463.5-491.8 y=258.6-265.7\\nSTRETCHING x=107.4-152.7 y=274.2-281.4\\nSTRETCHING x=250.2-295.5 y=274.2-281.4\\nSTRETCHING x=393.2-438.5 y=274.2-281.4\\nYOGA x=34.6-56.5 y=324.8-332.0\\nYOGA x=96.4-118.3 y=321.1-328.2\\nYOGA x=239.2-261.0 y=321.1-328.2\\nYOGA x=382.2-404.0 y=321.1-328.2\\nYOGA x=34.6-56.5 y=341.4-348.6\\nYOGA x=133.6-155.4 y=341.4-348.6\\nYOGA x=276.4-298.2 y=341.4-348.6\\nYOGA x=419.4-441.2 y=341.4-348.6\\nYOGA x=34.6-56.5 y=358.0-365.2\\nYOGA x=492.8-514.7 y=358.0-365.2\\n14:00 x=1.9-23.5 y=394.1-402.0\\n15:00 x=1.9-23.4 y=410.5-418.4\\nYOGA x=34.6-56.5 y=410.7-417.9\\nYOGA x=177.4-199.2 y=410.7-417.9\\nYOGA x=320.0-341.8 y=410.7-417.9\\nYOGA x=456.7-478.5 y=410.7-417.9\\n16:00 x=1.9-23.5 y=427.4-435.2\\nYOGA x=34.6-56.5 y=427.6-434.7\\nYOGA x=471.6-493.5 y=423.8-431.0\\n18:00 x=1.9-23.5 y=519.6-527.4\\nYOGA x=34.6-56.5 y=522.6-529.8\\nYOGA x=170.6-192.5 y=514.2-521.3\\nYOGA x=313.2-335.0 y=514.2-521.3\\nYOGA x=101.8-123.6 y=526.6-533.7\\nYOGA x=244.6-266.4 y=526.6-533.7\\n19:00 x=1.9-23.5 y=617.9-625.7\\nYOGA x=34.6-56.5 y=592.8-600.0\\nYOGA x=179.5-201.3 y=592.8-600.0\\nYOGA x=322.1-343.9 y=592.8-600.0\\nYOGA x=34.6-56.5 y=609.4-616.6\\nYOGA x=101.8-123.6 y=605.7-612.8\\nYOGA x=244.6-266.4 y=605.7-612.8\\nYOGA x=387.6-409.4 y=605.7-612.8\", \"exit_code\": 0, \"error\": null}", "tool_call_id": "call_oGbZ1IxGd41XVF2e1cROKJ1N", "timestamp": "2026-05-13T16:23:49.125220"} {"role": "assistant", "content": "", "reasoning": "**Mapping rows and columns**\n\nI need to make sure to accurately map the rows and columns. For the columns, I have ranges like: space 30-80, lunes 86-158, martes 159-229, mier 230-300, juev 301-371, viernes 372-442, sábado 443-513, and staff 514 and above. Now, I should extract the words grouped by these specific rows and columns, focusing on the class-relevant rows. Let's make sure everything aligns correctly!", "finish_reason": "tool_calls", "reasoning_content": "**Mapping rows and columns**\n\nI need to make sure to accurately map the rows and columns. For the columns, I have ranges like: space 30-80, lunes 86-158, martes 159-229, mier 230-300, juev 301-371, viernes 372-442, sábado 443-513, and staff 514 and above. Now, I should extract the words grouped by these specific rows and columns, focusing on the class-relevant rows. Let's make sure everything aligns correctly!", "codex_reasoning_items": [{"type": "reasoning", "encrypted_content": "gAAAAABqBKVwJ1erSb_9dM46my-vndXdtUeDJ52y16Q-foaNEKsXr2ROYe3BC1bfL4Yjz7MhUlHvRinkm51SFqMfeqX-JLyGJZ0Plx8RlIlAcTSWYzErsrvuJg3ZGYJhNHqXfiZ6YMGZaBNrAj7ETnRx7lxStGlAEyCsA6pvaF_skn8Ahv8dLCI8sWGQmiE-Cpnu7tKwFv5CWI4eofRB7hha9JOPpnA7hLFhbuVTsT0kD_2VcvNYqsdFlJNFFTdA3TndpFujUktsh6osbwKKrvv2XHsLPaV01YGldayj1RCRlUgMIONf8pd6MRrNjXVvkh0VEHOPgxUO4Y-iqgUeMTrjOa1Vq_pKZ1CUv_xdB0iU5SjINzF_AoUrwS6Kz5922mfCqyc-cmTatvY9zXyydQuiQD8oyR-oixG0MJnbyKSa-6JSHt1bsYXH46wZvqR8GcftvjnL9XJx3PKJwoEkSF_G2Qe_zJx9ByR1rLQ5Ljo2-gKvYn2u35RAWyUZvzwitFEwYEWtkd0HnFy7o_y3Zvn1172WPWgUq_kesca71AML1KH61b4McJR4QDIR-K80QymH8q1jUjTzYrkOZThPl8luoyu_hkNVzPMGulcheq8XVkrEerUeuvzk2JUYZ9t3c6cj_p7r7JiE5kqFa8oxgVbhttCeW_9YVO9ceE6RvIIv6LOsBm_uBGgErj5CYVNumtVUjwbQu6Ef-zKcf5fp7rGPn2xIvQISgYo9YOow3xAniEF4XJmKyCNB3wmPbuUrXDKE_ttWHXSlybcnllF3_91bib8KuhTKjH1r-dCSEAEVxllTrIZ43MhEtkrnrX8D8WYxyYgslGi67Om5lLkYLMkzcnohAbkn0RUPWjtSwCeGFzD2WtG8W5fgm3LUd9xFV0G9v2Ic6L6ipnlAiXq52JUv9baXPuE0rO1YuezznmfdNiQJvPp-LSPkaC8oBkktVkwsnA0NqgAsVBj5Ndh1Qh27JuPwkG8hxvOkq8rOrE6zmvqKirZ7MLeP_ENa8cPyz0jB25Iee_IitAprgLtFL6t2sH0jZICULBnlS0oCiHFaTh98b7OMFslKozDQv5VY5ZevweF_s-zYtvc1kBjx695V_QyfzkuiTapujxjbJVkN_W0MA1jSF0LVORdnCw_Rz7PG2QDAiVJwl055-Ov_ucBL9zCGxpw7LcgNyziB7fIww8kIb_7Uqq8NFrryZaGAuigZHf4_9V8qy1JSdVXS6QWU-FioAlyp3jUn9Gak8eY5ZDcBFjy9t-M=", "id": "rs_0de951501f8fba97016a04a56c00f48191976533efdf3fda23", "summary": [{"type": "summary_text", "text": "**Mapping rows and columns**\n\nI need to make sure to accurately map the rows and columns. For the columns, I have ranges like: space 30-80, lunes 86-158, martes 159-229, mier 230-300, juev 301-371, viernes 372-442, sábado 443-513, and staff 514 and above. Now, I should extract the words grouped by these specific rows and columns, focusing on the class-relevant rows. Let's make sure everything aligns correctly!"}]}], "tool_calls": [{"id": "call_m7c9NtKT9dpBEJXaJqedfxBu", "call_id": "call_m7c9NtKT9dpBEJXaJqedfxBu", "response_item_id": "fc_0de951501f8fba97016a04a570757881919bb4ad91186d22b7", "type": "function", "function": {"name": "terminal", "arguments": "{\"command\":\"/usr/bin/python3 - <<'PY'\\nimport fitz, collections\\npage=fitz.open('/home/ubuntu/.hermes/cache/documents/doc_a1cb7b052fae_Rosedal__Musculacion__Fitness.pdf')[0]\\nwords=page.get_text('words')\\ncols=[('hora',0,28),('espacio',28,88),('lunes',88,158),('martes',158,229),('miercoles',229,300),('jueves',300,371),('viernes',371,442),('sabado',442,515),('staff',515,595)]\\n# group lines by y within 3 pts, then col\\nlines=[]\\nfor w in sorted(words, key=lambda w:(w[1], w[0])):\\n x0,y0,x1,y1,text,*_=w\\n if y0<100: continue\\n placed=False\\n for line in lines:\\n if abs(line['y']-y0)<3:\\n line['words'].append(w); placed=True; break\\n if not placed: lines.append({'y':y0,'words':[w]})\\nfor line in lines:\\n if 380