\\n routine=req('POST','/v1/routines',json=payload)\\n ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^\\n File \\\"/tmp/create_minmax_hevy.py\\\", line 12, in req\\n r.raise_for_status()\\n File \\\"/usr/lib/python3/dist-packages/requests/models.py\\\", line 1021, in raise_for_status\\n raise HTTPError(http_error_msg, response=self)\\nrequests.exceptions.HTTPError: 400 Client Error: Bad Request for url: https://api.hevyapp.com/v1/routines\", \"exit_code\": 1, \"error\": null}",
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{
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"text": "**Identifying invalid IDs**\n\nI need to figure out if I'm dealing with an invalid ID, possibly in the custom Incline DB Y. Maybe it relates to a lowercase UUID? To check, I should verify each ID with a GET request. It sounds like I need to use a script to tackle this. I want to ensure that I have everything I need to confirm whether these IDs are valid or not, so I'll dive into that!"
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"content": "{\"output\": \"BAD Bicep Curl (Dumbbell) 028B0D7D 404 Exercise template not found\", \"exit_code\": 0, \"error\": null}",
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"content": "{\"success\": true, \"diff\": \"--- a//tmp/create_minmax_hevy.py\\n+++ b//tmp/create_minmax_hevy.py\\n@@ -63,7 +63,7 @@\\n 'Triceps Kickback (Cable)':'EC3B69A3',\\n 'Seated Palms Up Wrist Curl':'1006DF48',\\n 'Seated Wrist Extension (Barbell)':'9202CC23',\\n- 'Bicep Curl (Dumbbell)':'028B0D7D',\\n+ 'Bicep Curl (Dumbbell)':'37FCC2BB',\\n 'Lateral Raise (Machine)':'D5D0354D',\\n 'Dead Hang':'B9380898',\\n }\\n\", \"files_modified\": [\"/tmp/create_minmax_hevy.py\"], \"lint\": {\"status\": \"ok\", \"output\": \"\"}}",
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"content": "{\"output\": \"{\\n \\\"folder\\\": {\\n \\\"title\\\": \\\"Jeff Nippard Min-Max 4x — Start 2026-05\\\",\\n \\\"id\\\": 2826578\\n },\\n \\\"created\\\": [\\n {\\n \\\"title\\\": null,\\n \\\"id\\\": null,\\n \\\"folder_id\\\": null,\\n \\\"exercises\\\": 0\\n },\\n {\\n \\\"title\\\": null,\\n \\\"id\\\": null,\\n \\\"folder_id\\\": null,\\n \\\"exercises\\\": 0\\n },\\n {\\n \\\"title\\\": null,\\n \\\"id\\\": null,\\n \\\"folder_id\\\": null,\\n \\\"exercises\\\": 0\\n },\\n {\\n \\\"title\\\": null,\\n \\\"id\\\": null,\\n \\\"folder_id\\\": null,\\n \\\"exercises\\\": 0\\n }\\n ]\\n}\", \"exit_code\": 0, \"error\": null}",
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{
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"reasoning": "**Assessing duplicate routines**\n\nIt looks like I accidentally created duplicates D1-D3 due to a previous error. The system seems to have skipped existing titles from the first attempt, which has led to confusion. The user mentioned not wanting to overwrite old routines but is okay with deleting duplicates. However, the API doesn’t support a delete function. I’m considering if I can use the PUT method to rename these duplicates instead. I definitely need to clarify how to deal with these duplicates.\n**Deciding on duplicate routines**\n\nI need to clarify what the user ultimately wants for their routines. I have seven routines: D1-D3 in plain and suffixed forms, plus D4 in plain. Should I create a missing D4 suffix? Actually, maybe I should consider moving duplicates to a \"DUPLICATES ignore\" folder. However, I can't seem to move them or create a quarantine folder. I could update the duplicate titles but that might overwrite new duplicates instead. It could be best to keep all routines while helping the user manage clutter. Maybe there’s another way to handle unwanted duplicates.",
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{
"type": "summary_text",
"text": "**Deciding on duplicate routines**\n\nI need to clarify what the user ultimately wants for their routines. I have seven routines: D1-D3 in plain and suffixed forms, plus D4 in plain. Should I create a missing D4 suffix? Actually, maybe I should consider moving duplicates to a \"DUPLICATES ignore\" folder. However, I can't seem to move them or create a quarantine folder. I could update the duplicate titles but that might overwrite new duplicates instead. It could be best to keep all routines while helping the user manage clutter. Maybe there’s another way to handle unwanted duplicates."
}
]
}
],
"tool_calls": [
{
"id": "call_AQglNug5SR2y2EOENNwRTBWS",
"call_id": "call_AQglNug5SR2y2EOENNwRTBWS",
"response_item_id": "fc_0de951501f8fba970169fbff13772481918e721cf69ef3defc",
"type": "function",
"function": {
"name": "terminal",
"arguments": "{\"command\":\"/usr/bin/python3 - <<'PY'\\nimport requests,pathlib,json\\napi=pathlib.Path('/tmp/hevy_candidate').read_text().strip(); h={'api-key':api,'Content-Type':'application/json'}\\n# Try DELETE only on the accidental suffixed duplicates created in this run.\\nids=['3e699dc2-f6a2-41a6-8d84-90da5d00418a','4ff12149-e92e-4521-a24f-926037c3bf7c','09274657-d4dd-41ac-ad88-617454238ab1']\\nfor id in ids:\\n r=requests.delete('https://api.hevyapp.com/v1/routines/'+id,headers=h,timeout=30)\\n print(id, r.status_code, r.text[:200])\\nPY\",\"timeout\":120}"
}
}
]
},
{
"role": "tool",
"content": "{\"output\": \"3e699dc2-f6a2-41a6-8d84-90da5d00418a 404 \\n\\n\\n\\nError\\n\\n\\nCannot DELETE /v1/routines/3e699dc2-f6a2-41a6-8d84-90da5d00418a
\\n\\n\\n\\n4ff12149-e92e-4521-a24f-926037c3bf7c 404 \\n\\n\\n\\nError\\n\\n\\nCannot DELETE /v1/routines/4ff12149-e92e-4521-a24f-926037c3bf7c
\\n\\n\\n\\n09274657-d4dd-41ac-ad88-617454238ab1 404 \\n\\n\\n\\nError\\n\\n\\nCannot DELETE /v1/routines/09274657-d4dd-41ac-ad88-617454238ab1
\\n\\n\", \"exit_code\": 0, \"error\": null}",
"tool_call_id": "call_AQglNug5SR2y2EOENNwRTBWS"
},
{
"role": "assistant",
"content": "",
"reasoning": null,
"finish_reason": "tool_calls",
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"id": "rs_0de951501f8fba970169fbff19d52081919b6fa57e117cc02f",
"summary": []
}
],
"tool_calls": [
{
"id": "call_EP0K1PU9ORzdnk81CpKgOVnu",
"call_id": "call_EP0K1PU9ORzdnk81CpKgOVnu",
"response_item_id": "fc_0de951501f8fba970169fbff223cbc8191b1bea4c9451550a8",
"type": "function",
"function": {
"name": "terminal",
"arguments": "{\"command\":\"/usr/bin/python3 - <<'PY'\\nimport requests,pathlib,json\\napi=pathlib.Path('/tmp/hevy_candidate').read_text().strip(); h={'api-key':api,'Content-Type':'application/json'}\\nid='3e699dc2-f6a2-41a6-8d84-90da5d00418a'\\nr=requests.get('https://api.hevyapp.com/v1/routines/'+id,headers=h,timeout=30)\\nprint(r.status_code, r.text[:300])\\ndata=r.json(); rou=data.get('routine',data)\\n# build update with same exercises, move out if accepted\\npayload={'routine':{'title':'ZZ IGNORE — duplicate Min-Max W1D1 (API cleanup)', 'folder_id': None, 'notes':'Duplicate created during API setup; safe to delete in Hevy app. Use the non-IGNORE Min-Max routines.', 'exercises':[]}}\\n# use empty exercises? API may allow? safer? let's test update duplicate only.\\nr2=requests.put('https://api.hevyapp.com/v1/routines/'+id,headers=h,json=payload,timeout=30)\\nprint('PUT',r2.status_code,r2.text[:500])\\nPY\",\"timeout\":120}"
}
}
]
},
{
"role": "tool",
"content": "{\"output\": \"200 {\\\"routine\\\":{\\\"id\\\":\\\"3e699dc2-f6a2-41a6-8d84-90da5d00418a\\\",\\\"title\\\":\\\"Min-Max 4x W1D1 — Full Body Calibration — 1778122487\\\",\\\"folder_id\\\":2826578,\\\"updated_at\\\":\\\"2026-05-07T02:54:47.520Z\\\",\\\"created_at\\\":\\\"2026-05-07T02:54:47.520Z\\\",\\\"exercises\\\":[{\\\"index\\\":0,\\\"title\\\":\\\"Lying Leg Curl (Machine)\\\",\\\"notes\\\":\\\"Min-Max W1. O\\nPUT 400 {\\\"error\\\":\\\"\\\\\\\"routine.exercises\\\\\\\" must contain at least 1 items\\\"}\", \"exit_code\": 0, \"error\": null}",
"tool_call_id": "call_EP0K1PU9ORzdnk81CpKgOVnu"
},
{
"role": "assistant",
"content": "",
"reasoning": "**Considering exercise routines**\n\nI need to include the current transformed exercises, but I’m wondering if I should move out. I might need to build from the routine exercises in an API format, but not necessarily. I should verify everything and finalize my plan. Perhaps creating a folder with seven routines is the way to go. I might have to rename all three duplicates with \"ZZ...\" and set the folder_id to null if it’s accepted. Now, I need to transform the sets for all existing exercises.",
"finish_reason": "tool_calls",
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"id": "rs_0de951501f8fba970169fbff2be6fc81919ac68012e3d94565",
"summary": [
{
"type": "summary_text",
"text": "**Considering exercise routines**\n\nI need to include the current transformed exercises, but I’m wondering if I should move out. I might need to build from the routine exercises in an API format, but not necessarily. I should verify everything and finalize my plan. Perhaps creating a folder with seven routines is the way to go. I might have to rename all three duplicates with \"ZZ...\" and set the folder_id to null if it’s accepted. Now, I need to transform the sets for all existing exercises."
}
]
}
],
"tool_calls": [
{
"id": "call_6Ya9lIU3lynlpVo7QAjpH8jm",
"call_id": "call_6Ya9lIU3lynlpVo7QAjpH8jm",
"response_item_id": "fc_0de951501f8fba970169fbff2fd2588191bf5f281a34e5be8c",
"type": "function",
"function": {
"name": "write_file",
"arguments": "{\"content\":\"import requests,pathlib,json\\napi=pathlib.Path('/tmp/hevy_candidate').read_text().strip(); h={'api-key':api,'Content-Type':'application/json'}\\nids=[\\n('3e699dc2-f6a2-41a6-8d84-90da5d00418a','ZZ IGNORE — duplicate Min-Max W1D1'),\\n('4ff12149-e92e-4521-a24f-926037c3bf7c','ZZ IGNORE — duplicate Min-Max W1D2'),\\n('09274657-d4dd-41ac-ad88-617454238ab1','ZZ IGNORE — duplicate Min-Max W1D3'),\\n]\\ndef clean_ex(e):\\n out={'exercise_template_id':e['exercise_template_id'],'notes':(e.get('notes') or '')+'\\\\nDuplicate copy; use clean routine.', 'rest_seconds':e.get('rest_seconds'), 'sets':[]}\\n for s in e.get('sets') or []:\\n d={'type':s.get('type','normal'),'weight_kg':s.get('weight_kg'),'reps':s.get('reps'),'distance_meters':s.get('distance_meters'),'duration_seconds':s.get('duration_seconds'),'custom_metric':s.get('custom_metric')}\\n if s.get('rep_range') is not None: d['rep_range']=s['rep_range']\\n out['sets'].append(d)\\n return out\\nfor id,title in ids:\\n r=requests.get('https://api.hevyapp.com/v1/routines/'+id,headers=h,timeout=30)\\n rou=r.json().get('routine',r.json())\\n payload={'routine':{'title':title,'folder_id':None,'notes':'Duplicate created during API setup; safe to delete in Hevy app. Use the clean Min-Max routines without ZZ IGNORE.','exercises':[clean_ex(e) for e in rou.get('exercises',[])]}}\\n r2=requests.put('https://api.hevyapp.com/v1/routines/'+id,headers=h,json=payload,timeout=60)\\n print(id, r2.status_code, r2.text[:200])\\n\",\"path\":\"/tmp/cleanup_hevy_duplicates.py\"}"
}
}
]
},
{
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"content": "{\"bytes_written\": 1488, \"dirs_created\": true}",
"tool_call_id": "call_6Ya9lIU3lynlpVo7QAjpH8jm"
},
{
"role": "assistant",
"content": "",
"reasoning": null,
"finish_reason": "tool_calls",
"tool_calls": [
{
"id": "call_9SGfIAwxZyPa20ma9l5tdrPh",
"call_id": "call_9SGfIAwxZyPa20ma9l5tdrPh",
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"arguments": "{\"command\":\"/usr/bin/python3 /tmp/cleanup_hevy_duplicates.py\",\"timeout\":180}"
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}
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},
{
"role": "tool",
"content": "{\"output\": \"3e699dc2-f6a2-41a6-8d84-90da5d00418a 400 {\\\"error\\\":\\\"\\\\\\\"routine.folder_id\\\\\\\" is not allowed\\\"}\\n4ff12149-e92e-4521-a24f-926037c3bf7c 400 {\\\"error\\\":\\\"\\\\\\\"routine.folder_id\\\\\\\" is not allowed\\\"}\\n09274657-d4dd-41ac-ad88-617454238ab1 400 {\\\"error\\\":\\\"\\\\\\\"routine.folder_id\\\\\\\" is not allowed\\\"}\", \"exit_code\": 0, \"error\": null}",
"tool_call_id": "call_9SGfIAwxZyPa20ma9l5tdrPh"
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"id": "rs_0de951501f8fba970169fbff40fbc481918ea3100e5afbfb2f",
"summary": []
}
],
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{
"id": "call_9pxXrkyOhQFVTuyzUnj23n3T",
"call_id": "call_9pxXrkyOhQFVTuyzUnj23n3T",
"response_item_id": "fc_0de951501f8fba970169fbff419a448191876032987ea412ec",
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"arguments": "{\"command\":\"python3 - <<'PY'\\np='/tmp/cleanup_hevy_duplicates.py'\\ns=open(p).read().replace(\\\"'folder_id':None,\\\",\\\"\\\")\\nopen(p,'w').write(s)\\nPY\\n/usr/bin/python3 /tmp/cleanup_hevy_duplicates.py\",\"timeout\":180}"
}
}
]
},
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"content": "Listo. Creé una folder nueva en Hevy:\n\n```text\nJeff Nippard Min-Max 4x — Start 2026-05\n```\n\nID:\n\n```text\n2826578\n```\n\nAdentro quedaron creadas y verificadas estas 4 rutinas limpias:\n\n```text\nMin-Max 4x W1D1 — Full Body Calibration\nMin-Max 4x W1D2 — Upper Calibration\nMin-Max 4x W1D3 — Lower Calibration\nMin-Max 4x W1D4 — Arms/Delts Calibration\n```\n\nCada rutina tiene:\n\n- ejercicios del spreadsheet 4x / Week 1\n- sets correspondientes\n- rep ranges cargados cuando Hevy lo soporta\n- rests aproximados\n- notas con RIR objetivo y cues importantes\n- pesos vacíos para completar en el gym\n\nNo sobreescribí rutinas viejas.\n\nNota transparente: la API de Hevy no soporta `DELETE /routines`. Durante la creación se generaron 3 duplicados por un retry; los renombré como:\n\n```text\nZZ IGNORE — duplicate Min-Max W1D1\nZZ IGNORE — duplicate Min-Max W1D2\nZZ IGNORE — duplicate Min-Max W1D3\n```\n\nQuedaron marcados para ignorar/borrar manualmente desde la app si querés limpiar visualmente. La API no me dejó eliminarlos ni moverlos fuera de la carpeta. Las que tienen que usar son las 4 que **no** empiezan con `ZZ IGNORE`.\n\nPara mañana usen:\n\n```text\nMin-Max 4x W1D1 — Full Body Calibration\n```",
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"text": "Listo. Creé una folder nueva en Hevy:\n\n```text\nJeff Nippard Min-Max 4x — Start 2026-05\n```\n\nID:\n\n```text\n2826578\n```\n\nAdentro quedaron creadas y verificadas estas 4 rutinas limpias:\n\n```text\nMin-Max 4x W1D1 — Full Body Calibration\nMin-Max 4x W1D2 — Upper Calibration\nMin-Max 4x W1D3 — Lower Calibration\nMin-Max 4x W1D4 — Arms/Delts Calibration\n```\n\nCada rutina tiene:\n\n- ejercicios del spreadsheet 4x / Week 1\n- sets correspondientes\n- rep ranges cargados cuando Hevy lo soporta\n- rests aproximados\n- notas con RIR objetivo y cues importantes\n- pesos vacíos para completar en el gym\n\nNo sobreescribí rutinas viejas.\n\nNota transparente: la API de Hevy no soporta `DELETE /routines`. Durante la creación se generaron 3 duplicados por un retry; los renombré como:\n\n```text\nZZ IGNORE — duplicate Min-Max W1D1\nZZ IGNORE — duplicate Min-Max W1D2\nZZ IGNORE — duplicate Min-Max W1D3\n```\n\nQuedaron marcados para ignorar/borrar manualmente desde la app si querés limpiar visualmente. La API no me dejó eliminarlos ni moverlos fuera de la carpeta. Las que tienen que usar son las 4 que **no** empiezan con `ZZ IGNORE`.\n\nPara mañana usen:\n\n```text\nMin-Max 4x W1D1 — Full Body Calibration\n```"
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"content": "{\"success\": true, \"skills\": [{\"name\": \"asana\", \"description\": \"Integrate Asana with Clawdbot via the Asana REST API. Use when you need to list/search/create/update Asana tasks/projects/workspaces, or to set up Asana OAuth (authorization code grant) for a personal local-only integration (OOB/manual code paste).\", \"category\": \"openclaw-imports\"}, {\"name\": \"bitwarden\", \"description\": \"Set up and use Bitwarden CLI (bw). Use when installing the CLI, unlocking vault, or reading/generating secrets via bw. Handles session management with BW_SESSION.\", \"category\": \"openclaw-imports\"}, {\"name\": \"gog\", \"description\": \"Read-only Google Workspace CLI for Gmail, Calendar, Drive, Contacts, Sheets, and Docs.\", \"category\": \"openclaw-imports\"}, {\"name\": \"google-photos\", \"description\": \"Manage Google Photos library. Upload photos, create albums, and list library content. Use when the user wants to backup, organize, or share images via Google Photos.\", \"category\": \"openclaw-imports\"}, {\"name\": \"hevy\", \"description\": \"Query workout data from Hevy including workouts, routines, exercises, and history. Use when user asks about their workouts, gym sessions, exercise progress, or fitness routines.\", \"category\": \"openclaw-imports\"}, {\"name\": \"model-router\", \"description\": \"Intelligent cost-aware model routing that classifies task complexity and selects the optimal AI model. Automatically routes simple tasks to cheap models and complex tasks to premium models. Use when you need \\\"which model should I use\\\", \\\"route this task\\\", \\\"optimize cost\\\", \\\"switch model\\\", \\\"cheapest model for this\\\", \\\"use the right model\\\", or to balance quality vs cost across AI providers. Supports progressive escalation, 5-tier routing, and current model pricing.\", \"category\": \"openclaw-imports\"}, {\"name\": \"notion\", \"description\": \"Notion API for creating and managing pages, databases, and blocks.\", \"category\": \"openclaw-imports\"}, {\"name\": \"parallel-preview-orchestrator\", \"description\": \"Orchestrate parallel preview-site creation across multiple CLI backends (`codex-cli`, `gemini-cli`, `deepseek-code`) and publish each result with `pipo-deploy`. Default routing is `/preview//`, but agent-specific runs may also publish to `///` when the human asks for that exact naming convention.\", \"category\": \"openclaw-imports\"}, {\"name\": \"session-logs\", \"description\": \"Search and analyze your own session logs (older/parent conversations) using jq.\", \"category\": \"openclaw-imports\"}, {\"name\": \"summarize\", \"description\": \"Summarize URLs or files with the summarize CLI (web, PDFs, images, audio, YouTube).\", \"category\": \"openclaw-imports\"}, {\"name\": \"weather\", \"description\": \"Get current weather and forecasts (no API key required).\", \"category\": \"openclaw-imports\"}], \"categories\": [\"openclaw-imports\"], \"count\": 11, \"hint\": \"Use skill_view(name) to see full content, tags, and linked files\"}",
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"content": "{\"success\": true, \"name\": \"hevy\", \"description\": \"Query workout data from Hevy including workouts, routines, exercises, and history. Use when user asks about their workouts, gym sessions, exercise progress, or fitness routines.\", \"tags\": [], \"related_skills\": [], \"content\": \"---\\nname: hevy\\ndescription: Query workout data from Hevy including workouts, routines, exercises, and history. Use when user asks about their workouts, gym sessions, exercise progress, or fitness routines.\\nhomepage: https://hevy.com\\nmetadata:\\n clawdbot:\\n emoji: \\\"🏋️\\\"\\n requires:\\n bins: [\\\"hevy\\\"]\\n env: [\\\"HEVY_API_KEY\\\"]\\n---\\n\\n# Hevy CLI\\n\\nCLI for the Hevy workout tracking API. Query workouts, routines, exercises, and track progress.\\n\\n## Setup\\n\\nRequires Hevy Pro subscription for API access.\\n\\n1. Get API key from https://hevy.com/settings?developer\\n2. Set environment variable: `export HEVY_API_KEY=\\\"your-key\\\"`\\n\\n## Troubleshooting / Environment Checks\\n\\nUse this when the user asks whether Hevy is connected, whether the API key exists, or when `hevy status` fails.\\n\\n1. Check the CLI wrapper and direct skill CLI:\\n ```bash\\n command -v hevy\\n hevy status\\n node ~/.hermes/skills/openclaw-imports/hevy/dist/cli.js status\\n ```\\n2. If `hevy` prints `hevy CLI is not built yet: ~/.openclaw/workspace/skills/hevy/dist/cli.js`, the wrapper is stale from the old OpenClaw skill path. Update `~/.local/bin/hevy` so `SKILL_DIR=\\\"$HOME/.hermes/skills/openclaw-imports/hevy\\\"`.\\n3. Search likely config/env locations for the key before asking the user:\\n ```bash\\n grep -R \\\"HEVY_API_KEY\\\\|hevyapp\\\\|HEVY\\\" ~/.hermes ~/.openclaw ~/hermes-webui ~/hermes-workspace 2>/dev/null\\n ```\\n Redact any key values in user-facing output.\\n4. If the key is expected in Bitwarden, verify session state:\\n ```bash\\n source ~/.bash_aliases 2>/dev/null || true\\n bw-sync || true\\n bw status\\n ```\\n If Bitwarden is `locked` or the saved session expired, you cannot retrieve the key until the user unlocks it (`bw-unlock`) or provides the key securely.\\n5. Only after `HEVY_API_KEY` is present, verify connection with:\\n ```bash\\n hevy status\\n hevy workouts --limit 5 --kg\\n ```\\n\\n## Workout Program Planning & Load Calibration\\n\\nUse this skill not only for raw Hevy queries, but also when the user wants to restart training, adopt a published program/spreadsheet/PDF, choose starting loads, estimate rep maxes, or log/calibrate a new routine in Hevy.\\n\\nRecommended workflow:\\n\\n1. Retrieve the program source if provided (Drive folder, spreadsheet, PDF). For public Google Drive folders, `web_extract` can list filenames; if needed, parse the Drive page HTML for file IDs and download with `https://drive.google.com/uc?export=download&id=`.\\n2. Prefer the spreadsheet for exact programming tables. If Python lacks spreadsheet deps, install/use `openpyxl` and inspect sheets with coordinates so merged cells and headers are clear.\\n3. Use the PDF for explanatory rules: RIR definitions, warm-up protocol, progression rules, and safety caveats.\\n4. Query recent Hevy history (`hevy workouts --limit 10 --kg`, exercise history where useful) to distinguish a true beginner from a detrained returning lifter.\\n5. For returning lifters or beginners, do **not** recommend true 1RM testing by default. Estimate e1RM/training max from submaximal sets inside the program's target rep ranges using RIR:\\n ```text\\n possible_reps = completed_reps + estimated_RIR\\n e1RM ≈ weight × (1 + possible_reps / 30)\\n ```\\n Treat this as a rough guide; the actionable output is the next-session load for the target rep range and RIR.\\n6. For heavy compounds (squat variants, incline/bench press, RDL, leg press, hip thrust), keep first-week testing submaximal and avoid failure, especially after a long layoff. Use machines/Smith/hack/leg press substitutions when safer.\\n7. For isolation exercises, do not over-focus on 1RM; choose loads by target reps + RIR and log them.\\n8. Recommend logging calibration workouts as normal Hevy workouts with explicit notes like `Program W1D1 — Calibration`, plus per-exercise notes for target reps/RIR, actual RIR, pain, technique, and chosen substitution.\\n9. After the workout, read the Hevy log and compute next-session recommendations: repeat, raise, or lower load based on whether reps and RIR matched the prescription.\\n\\n## Commands\\n\\n### Status\\n\\n```bash\\n# Check configuration and connection\\nhevy status\\n```\\n\\n### Workouts\\n\\n```bash\\n# List recent workouts (default 5)\\nhevy workouts\\nhevy workouts --limit 10\\n\\n# Fetch all workouts\\nhevy workouts --all\\n\\n# Show detailed workout\\nhevy workout \\n\\n# JSON output\\nhevy workouts --json\\nhevy workout --json\\n\\n# Show weights in kg (default is lbs)\\nhevy workouts --kg\\n```\\n\\n### Routines\\n\\n```bash\\n# List all routines\\nhevy routines\\n\\n# Show detailed routine\\nhevy routine \\n\\n# JSON output\\nhevy routines --json\\n```\\n\\n### Exercises\\n\\n```bash\\n# List all exercise templates\\nhevy exercises\\n\\n# Search by name\\nhevy exercises --search \\\"bench press\\\"\\n\\n# Filter by muscle group\\nhevy exercises --muscle chest\\n\\n# Show only custom exercises\\nhevy exercises --custom\\n\\n# JSON output\\nhevy exercises --json\\n```\\n\\n### Exercise History\\n\\n```bash\\n# Show history for specific exercise\\nhevy history \\nhevy history --limit 50\\n\\n# JSON output\\nhevy history --json\\n```\\n\\n### Creating Routines\\n\\n```bash\\n# Create routine from JSON (stdin)\\necho '{\\\"routine\\\": {...}}' | hevy create-routine\\n\\n# Create routine from file\\nhevy create-routine --file routine.json\\n\\n# Create a routine folder\\nhevy create-folder \\\"Push Pull Legs\\\"\\n\\n# Update existing routine\\necho '{\\\"routine\\\": {...}}' | hevy update-routine \\n\\n# Create custom exercise (checks for duplicates first!)\\nhevy create-exercise --title \\\"My Exercise\\\" --muscle chest --type weight_reps\\n\\n# Force create even if duplicate exists\\nhevy create-exercise --title \\\"My Exercise\\\" --muscle chest --force\\n```\\n\\n**⚠️ Duplicate Prevention:** `create-exercise` checks if an exercise with the same name already exists and will error if found. Use `--force` to create anyway (not recommended).\\n\\n**Routine JSON format:**\\n```json\\n{\\n \\\"routine\\\": {\\n \\\"title\\\": \\\"Push Day 💪\\\",\\n \\\"folder_id\\\": null,\\n \\\"notes\\\": \\\"Chest, shoulders, triceps\\\",\\n \\\"exercises\\\": [\\n {\\n \\\"exercise_template_id\\\": \\\"79D0BB3A\\\",\\n \\\"notes\\\": \\\"Focus on form\\\",\\n \\\"rest_seconds\\\": 90,\\n \\\"sets\\\": [\\n { \\\"type\\\": \\\"warmup\\\", \\\"weight_kg\\\": 20, \\\"reps\\\": 15 },\\n { \\\"type\\\": \\\"normal\\\", \\\"weight_kg\\\": 60, \\\"reps\\\": 8 }\\n ]\\n }\\n ]\\n }\\n}\\n```\\n\\n### Other\\n\\n```bash\\n# Total workout count\\nhevy count\\n\\n# List routine folders\\nhevy folders\\n```\\n\\n## Usage Examples\\n\\n**User asks \\\"What did I do at the gym?\\\"**\\n```bash\\nhevy workouts\\n```\\n\\n**User asks \\\"Show me my last chest workout\\\"**\\n```bash\\nhevy workouts --limit 10 # Find relevant workout ID\\nhevy workout # Get details\\n```\\n\\n**User asks \\\"How am I progressing on bench press?\\\"**\\n```bash\\nhevy exercises --search \\\"bench press\\\" # Get exercise template ID\\nhevy history # View progression\\n```\\n\\n**User asks \\\"What routines do I have?\\\"**\\n```bash\\nhevy routines\\nhevy routine # For details\\n```\\n\\n**User asks \\\"Find leg exercises\\\"**\\n```bash\\nhevy exercises --muscle quadriceps\\nhevy exercises --muscle hamstrings\\nhevy exercises --muscle glutes\\n```\\n\\n**User asks \\\"Create a push day routine\\\"**\\n```bash\\n# 1. Find exercise IDs\\nhevy exercises --search \\\"bench press\\\"\\nhevy exercises --search \\\"shoulder press\\\"\\n# 2. Create routine JSON with those IDs and pipe to create-routine\\n```\\n\\n## Notes\\n\\n- **Duplicate Prevention:** `create-exercise` checks for existing exercises with the same name before creating. Use `--force` to override (not recommended).\\n- **API Limitations:** Hevy API does NOT support deleting or editing exercise templates - only creating. Delete exercises manually in the app.\\n- **API Rate Limits:** Be mindful when fetching all data (--all flag)\\n- **Weights:** Defaults to lbs, use --kg for kilograms\\n- **Pagination:** Most commands auto-paginate, but limit flags help reduce API calls\\n- **IDs:** Workout/routine/exercise IDs are UUIDs, shown in detailed views\\n\\n## API Reference\\n\\nFull API docs: https://api.hevyapp.com/docs/\\n\\n### Available Endpoints\\n- `GET /v1/workouts` - List workouts (paginated)\\n- `GET /v1/workouts/{id}` - Get single workout\\n- `GET /v1/workouts/count` - Total workout count\\n- `GET /v1/routines` - List routines\\n- `GET /v1/routines/{id}` - Get single routine\\n- `GET /v1/exercise_templates` - List exercises\\n- `GET /v1/exercise_templates/{id}` - Get single exercise\\n- `GET /v1/exercise_history/{id}` - Exercise history\\n- `GET /v1/routine_folders` - List folders\\n\\n### Write Operations (supported but use carefully)\\n- `POST /v1/workouts` - Create workout\\n- `PUT /v1/workouts/{id}` - Update workout\\n- `POST /v1/routines` - Create routine\\n- `PUT /v1/routines/{id}` - Update routine\\n- `POST /v1/exercise_templates` - Create custom exercise\\n- `POST /v1/routine_folders` - Create folder\\n\\nThe CLI focuses on read operations. Write operations are available via the API client for programmatic use.\\n\", \"path\": \"openclaw-imports/hevy/SKILL.md\", \"skill_dir\": \"/home/ubuntu/.hermes/skills/openclaw-imports/hevy\", \"linked_files\": null, \"usage_hint\": null, \"required_environment_variables\": [], \"required_commands\": [], \"missing_required_environment_variables\": [], \"missing_credential_files\": [], \"missing_required_commands\": [], \"setup_needed\": false, \"setup_skipped\": false, \"readiness_status\": \"available\", \"metadata\": {\"clawdbot\": {\"emoji\": \"🏋️\", \"requires\": {\"bins\": [\"hevy\"], \"env\": [\"HEVY_API_KEY\"]}}}}",
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"arguments": "{\"action\":\"patch\",\"name\":\"hevy\",\"old_string\":\"**Routine JSON format:**\\n```json\\n{\\n \\\"routine\\\": {\\n \\\"title\\\": \\\"Push Day 💪\\\",\\n \\\"folder_id\\\": null,\\n \\\"notes\\\": \\\"Chest, shoulders, triceps\\\",\\n \\\"exercises\\\": [\\n {\\n \\\"exercise_template_id\\\": \\\"79D0BB3A\\\",\\n \\\"notes\\\": \\\"Focus on form\\\",\\n \\\"rest_seconds\\\": 90,\\n \\\"sets\\\": [\\n { \\\"type\\\": \\\"warmup\\\", \\\"weight_kg\\\": 20, \\\"reps\\\": 15 },\\n { \\\"type\\\": \\\"normal\\\", \\\"weight_kg\\\": 60, \\\"reps\\\": 8 }\\n ]\\n }\\n ]\\n }\\n}\\n```\\n\",\"new_string\":\"**Routine JSON format:**\\n```json\\n{\\n \\\"routine\\\": {\\n \\\"title\\\": \\\"Push Day 💪\\\",\\n \\\"folder_id\\\": null,\\n \\\"notes\\\": \\\"Chest, shoulders, triceps\\\",\\n \\\"exercises\\\": [\\n {\\n \\\"exercise_template_id\\\": \\\"79D0BB3A\\\",\\n \\\"notes\\\": \\\"Focus on form\\\",\\n \\\"rest_seconds\\\": 90,\\n \\\"sets\\\": [\\n { \\\"type\\\": \\\"warmup\\\", \\\"weight_kg\\\": 20, \\\"reps\\\": 15 },\\n { \\\"type\\\": \\\"normal\\\", \\\"weight_kg\\\": 60, \\\"reps\\\": 8 }\\n ]\\n }\\n ]\\n }\\n}\\n```\\n\\n**Routine creation API pitfalls learned in practice:**\\n\\n- Consult/ground against https://api.hevyapp.com/docs/ before write operations; the API is young and stricter than some local TypeScript types.\\n- `POST /v1/routine_folders` body is exactly:\\n ```json\\n { \\\"routine_folder\\\": { \\\"title\\\": \\\"Folder Name\\\" } }\\n ```\\n- `POST /v1/routines` accepts `folder_id` on create, but `PUT /v1/routines/{id}` does **not** accept `routine.folder_id`; you cannot move a routine between folders via PUT.\\n- `DELETE /v1/routines/{id}` is not supported. If a duplicate is created, the API cannot delete it; at best rename it via PUT (for example `ZZ IGNORE — duplicate ...`) and tell the user to delete manually in the app.\\n- `routine.exercises[].sets[].rpe` is rejected on routine creation (`\\\"rpe\\\" is not allowed`) even though workout/history types may include RPE. Omit `rpe` from routine template sets.\\n- `rep_range` on routine sets is accepted and useful for program templates:\\n ```json\\n { \\\"type\\\": \\\"normal\\\", \\\"weight_kg\\\": null, \\\"reps\\\": null, \\\"rep_range\\\": { \\\"start\\\": 6, \\\"end\\\": 8 } }\\n ```\\n- `POST /v1/routines` may return `{ \\\"routine\\\": [ ... ] }` rather than a bare object; unwrap arrays carefully and verify by listing/getting routines afterward.\\n- Avoid blind retry after a 400/partial failure: first list routines/folders to see what was already created. Folder creation can succeed even when subsequent routine creation fails, and retrying without idempotency creates clutter.\\n- Before creating program routines, fetch all exercise templates and verify every `exercise_template_id` with `GET /v1/exercise_templates/{id}`; invalid IDs cause the whole routine create to fail.\\n- For published programs, put RIR/progression cues in exercise `notes`; Hevy routine templates do not have a first-class RIR field.\\n\",\"file_path\":\"SKILL.md\"}"
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"arguments": "{\"action\":\"patch\",\"name\":\"hevy\",\"new_string\":\"**Routine JSON format:**\\n```json\\n{\\n \\\"routine\\\": {\\n \\\"title\\\": \\\"Push Day 💪\\\",\\n \\\"folder_id\\\": null,\\n \\\"notes\\\": \\\"Chest, shoulders, triceps\\\",\\n \\\"exercises\\\": [\\n {\\n \\\"exercise_template_id\\\": \\\"79D0BB3A\\\",\\n \\\"notes\\\": \\\"Focus on form\\\",\\n \\\"rest_seconds\\\": 90,\\n \\\"sets\\\": [\\n { \\\"type\\\": \\\"warmup\\\", \\\"weight_kg\\\": 20, \\\"reps\\\": 15 },\\n { \\\"type\\\": \\\"normal\\\", \\\"weight_kg\\\": 60, \\\"reps\\\": 8 }\\n ]\\n }\\n ]\\n }\\n}\\n```\\n\\n**Routine creation API pitfalls learned in practice:**\\n\\n- Consult/ground against https://api.hevyapp.com/docs/ before write operations; the API is young and stricter than some local TypeScript types.\\n- `POST /v1/routine_folders` body is exactly:\\n ```json\\n { \\\"routine_folder\\\": { \\\"title\\\": \\\"Folder Name\\\" } }\\n ```\\n- `POST /v1/routines` accepts `folder_id` on create, but `PUT /v1/routines/{id}` does **not** accept `routine.folder_id`; you cannot move a routine between folders via PUT.\\n- `DELETE /v1/routines/{id}` is not supported. If a duplicate is created, the API cannot delete it; at best rename it via PUT (for example `ZZ IGNORE — duplicate ...`) and tell the user to delete manually in the app.\\n- `routine.exercises[].sets[].rpe` is rejected on routine creation (`\\\"rpe\\\" is not allowed`) even though workout/history types may include RPE. Omit `rpe` from routine template sets.\\n- `rep_range` on routine sets is accepted and useful for program templates:\\n ```json\\n { \\\"type\\\": \\\"normal\\\", \\\"weight_kg\\\": null, \\\"reps\\\": null, \\\"rep_range\\\": { \\\"start\\\": 6, \\\"end\\\": 8 } }\\n ```\\n- `POST /v1/routines` may return `{ \\\"routine\\\": [ ... ] }` rather than a bare object; unwrap arrays carefully and verify by listing/getting routines afterward.\\n- Avoid blind retry after a 400/partial failure: first list routines/folders to see what was already created. Folder creation can succeed even when subsequent routine creation fails, and retrying without idempotency creates clutter.\\n- Before creating program routines, fetch all exercise templates and verify every `exercise_template_id` with `GET /v1/exercise_templates/{id}`; invalid IDs cause the whole routine create to fail.\\n- For published programs, put RIR/progression cues in exercise `notes`; Hevy routine templates do not have a first-class RIR field.\\n\",\"old_string\":\"**Routine JSON format:**\\n```json\\n{\\n \\\"routine\\\": {\\n \\\"title\\\": \\\"Push Day 💪\\\",\\n \\\"folder_id\\\": null,\\n \\\"notes\\\": \\\"Chest, shoulders, triceps\\\",\\n \\\"exercises\\\": [\\n {\\n \\\"exercise_template_id\\\": \\\"79D0BB3A\\\",\\n \\\"notes\\\": \\\"Focus on form\\\",\\n \\\"rest_seconds\\\": 90,\\n \\\"sets\\\": [\\n { \\\"type\\\": \\\"warmup\\\", \\\"weight_kg\\\": 20, \\\"reps\\\": 15 },\\n { \\\"type\\\": \\\"normal\\\", \\\"weight_kg\\\": 60, \\\"reps\\\": 8 }\\n ]\\n }\\n ]\\n }\\n}\\n```\\n\"}"
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"content": "Class: **creating and managing structured workout program templates in Hevy via API/CLI, including folders, exercise-template mapping, and safe write-operation pitfalls.**\n\nSaved by updating the existing **`hevy`** skill, not creating a new one. Added the practical API pitfalls from this session:\n\n- `POST /v1/routine_folders` body shape.\n- `POST /v1/routines` accepts `folder_id`, but `PUT` does not.\n- `DELETE /v1/routines` is unsupported.\n- `rpe` is rejected in routine template sets.\n- `rep_range` works for routine sets.\n- `POST /v1/routines` may return `{ routine: [...] }`.\n- Avoid blind retries after partial folder/routine creation.\n- Verify `exercise_template_id`s before creating routines.\n- Put RIR/progression cues in exercise notes.\n\nNo new skill needed. Existing `hevy` skill covers the class well.",
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"text": "Class: **creating and managing structured workout program templates in Hevy via API/CLI, including folders, exercise-template mapping, and safe write-operation pitfalls.**\n\nSaved by updating the existing **`hevy`** skill, not creating a new one. Added the practical API pitfalls from this session:\n\n- `POST /v1/routine_folders` body shape.\n- `POST /v1/routines` accepts `folder_id`, but `PUT` does not.\n- `DELETE /v1/routines` is unsupported.\n- `rpe` is rejected in routine template sets.\n- `rep_range` works for routine sets.\n- `POST /v1/routines` may return `{ routine: [...] }`.\n- Avoid blind retries after partial folder/routine creation.\n- Verify `exercise_template_id`s before creating routines.\n- Put RIR/progression cues in exercise notes.\n\nNo new skill needed. Existing `hevy` skill covers the class well."
}
],
"id": "msg_0de951501f8fba970169fbffad72188191ae0deb697c083d6f",
"phase": "final_answer"
}
]
}
]
}